Grace Momma Grace

Latest Episodes:

18. Embracing SELF Compassion with Christie Fielding May 05, 2022

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We have learned all of our lives to be compassionate and forgiving toward others. What about being passionate and forgiving toward ourselves? In this episode, Brynne brings on guest and therapist Christie Fielding to chat all about self compassion and how we can give ourselves more GRACE as mommas! Listen up!

17. Get Your Color Back Apr 28, 2022

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As flamingos become parents, and take care of and feed their babies, they are drained of their color! So much so that they can become a pale pink or even turn white. Do you feel like this momma? Do you feel drained? Flamingo parents gain their pink color back eventually as the chicks become independent, but what about you momma? It takes a LOT longer for a human to become independent. When will YOU get your color back?

Buckle up and get ready for a good listen. Brynne is passionate about this one.

16. Get Un-Busy! Apr 21, 2022

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Ever since Brynne's dad passed away last July, songs that talk about being alive, and coming alive, have been REALLY powerful for her. It’s one thing to have air in your lungs, and a beating heart… it’s another thing entirely to live a life where you FEEL alive. And spoiler alert… busyness does not mean we are alive. It does not mean we are fulfilled. Or joyful. “Why have we all assumed that busyness is a good thing? Because our good commitments build our busyness. Busyness is an overcommitment to do too many good commitments. When I was busy, my life was full of good commitments. Work, family, school, church, friendships - all of these were good. But when I added those good commitments together, they became too much. They became the opposite of good. They became bad… Too many good commitments add up to a bad life” (Getting Unbusy by Garland Vance). As we live everyday life, let’s make sure we’re filling our calendars with the things that ACTUALLY help us come alive. The things that bring us joy. Contentment. Fulfillment. Peace. Love. Abundance.

Only YOU know what truly does that for you. Let’s be more aware. Let’s pay attention. Let’s come alive. Listen to this episode, and we'll chat more about getting UNBUSY!

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” -Howard Thurman

15. Helping Your Kiddos Eat Healthier Apr 14, 2022

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The struggle to help our kiddos eat healthy can be REAL. Every momma can understand that one. In this episode, Brynne shares the five things that have helped her and her family make healthier choices! Listen up, and let's do what we can to change the way our family FEELS based on the way we FUEL ourselves! You've got this momma!

14. I Am Worth the Time It Takes to Feel Amazing Apr 07, 2022

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So many times Brynne hears mommas say something like, "I don't have time to workout, I have to take care of ________." Or, "I don't have time to read like I used to, I have ______ kids." Or, "I haven't showered in ______...you know, mom life!" In this episode, Brynne brings ALL the truth love to helping you realize that... MOMMA! YOU ARE WORTH THE TIME IT TAKES TO FEEL AMAZING. And when you feel amazing? The people you care for will feel amazing too. Listen up!

13. Married Life: Communication is Key! Mar 28, 2022

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Brynne got to spend the last few days on the beautiful beach of Punta Cana with her husband and some of her amazing couple friends. On this trip, some beautiful and interesting conversations happened that she would like to share in this episode. Tune in for this simple, but PROFOUND, tool that can absolutely transform your marriage, and your life!

12. Tools to Manage Your Kiddos Mar 21, 2022

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When it comes to kids who are not listening well, kids who are misbehaving constantly, kids who are randomly acting out...Brynne absolutely loves to chat about tools that can help! In this episode, she shares TONS of ideas to help you manage your kiddos, no matter their age! Remember, if you want the printout Brynne talks about, reach out to her on IG @brynnewise. You've got this momma! With these tools, you can absolutely feel empowered to help your kiddos become amazing listeners, who are well-behaved. Listen up!

11. Embrace Your Fears Mar 14, 2022

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Fear: Face Everything and Rise. As mommas, we have so much to fear, but we don't have to live life always afraid. We can face our fears and rise to become one step closer to the greatest version of ourselves! In this episode, Brynne shares a few personal experiences about fears that she's faced. Momma, listen up! We don't need to be fearless, but we can absolutely fear-LESS!

10. Make Your Home Work for YOU! Mar 07, 2022

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In today's social media world, it is SO easy to get caught up in the comparison of what has come to be known as having a "Pinterest Worthy" home, even if you're not spending much, if any, time on Pinterest! In this episode, Brynne shares some of the tips she and her family have implemented to make their home work for them, in the season of life they're in RIGHT now! Stop the comparison, start the grace momma. And make your home work for YOU!

9. Women and Pornography with Kerrie Nygard Feb 28, 2022

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So your spouse is addicted to pornography... or actually, YOU are addicted to pornography as a woman...or you're a mom and have no idea how to handle this issue presently or how to deal with your fear of the future. In this episode, Brynne brings on guest and life coach Kerrie Nygard to chat more about ALL of this! Listen up mommas! Whether this affects you directly, or someone you know and love, this episode is one to hear!

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