Good Moms Bad Choices

Latest Episodes:

Reclaiming The Feminine CEO Feat. Morgan DeBaun Mar 29, 2023

Show notes

Hey Tribe! Erica and Milah end Money March with a bang as the girls sit down with Morgan DeBaun, CEO of Blavity Inc. Morgan takes us through her journey of creating a top digital media company as well as the challenges that come with navigating that space as a black female entrepreneur. Tribe, it is OUR season to take the risk and start investing in ourselves! The girls and Morgan dive into the money talk and discuss all that encompasses “the shark mentality” to set us up for our boss b***h success stories. Erica, Milah, and Morgan hone in that YOU are your biggest access and your biggest tool, so let’s claim it to ring in Money March!
Expect to hear:

Morgan’s journey on creating Blavity in her apartment and how her business has grown
Navigating the media space as black individuals to align with our diverse society
Discussing ways to show up with being a Black entrepreneur in a predominantly white media space
The girls and Morgan try to find ”the soft life” while still maintaining the shark mentality
A walkthrough of the investment market and letting go of underlying fear to take risks

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@morgandebaun
@blavity
@afrotech
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Get your The Good Moms Guide to Making Bad Choices, available for preorder now!
Exciting news! we are giving away a FREE spot at our Good Vibe Retreat in Mexico when you pre-order our book! $24 enters to win a trip the Sayulita, Mexico this July.
Instructions:
1. Click the link
2. Order the book
3. Come back to this link and enter your order info
4. That’s it!!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor...

See omnystudio.com/listener for privacy information.

Resting Rich Face Feat. Toni Jones Mar 22, 2023

Show notes

Hey Tribe! For our fourth Money March episode, the girls are getting into all things creative projects! This week, Erica and Milah are joined by Toni Jones to talk about the importance of capturing our abundance and opening ourselves up to opportunity. The three dismantle the ’hustle culture’ mindset and lay the groundwork for the self-love and awareness that’s needed to set ourselves up for success. Tribe, it’s time we recognize that affirmations are the language of self-love, and claim our motherf**king power. Expect to hear:

The girls and Toni tackle the idea of “unplanning” your life and leaving space for opportunity
Disconnecting your personal worth from your financial success
Producing your personal campaign to get back to a natural state of aspiration
Breaking down “workaholism” and all the pressures that come with being a woman in the professional world
Understanding the inherited mentalities that have limited our opportunities and success
Shifting the idea of success to open yourself to embracing your natural talents for your career

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@IAmToniJones
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit...

See omnystudio.com/listener for privacy information.

Profit in Passion Feat. Earn Your Leisure Mar 15, 2023

Show notes

Hey Tribe! Welcome to the third week of Money March! This week Erica and Milah are joined by Rashad and Troy from the infamous Earn Your Leisure network. The four share all the important conversations when it comes to family dynamics and running a business, highlighting the different nuances that the mother and father may face independently. Expect to hear:

How Erica and Rashad originally met - come to find out, very different than the story Milah had believed this whole time.
The origin stories and comparisons of EYL and GMBC
The different challenges Erica and Milah face building out their business and raising their babies - AKA managing major Mom Guilt.
All four share their separate experiences of leaving either money or experiences on the table for the sake of their children or career.
How to navigate spaces of businesses and the importance of strong relationships

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@EarnYourLeisure
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com.
DIPSEA: Dipsea Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere. You’re definitely going to want to download the Dipsea app using...

See omnystudio.com/listener for privacy information.

Good Vibes Stories Feat. Loyal Luz and Changing Chelsea Mar 14, 2023

Show notes

This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons precisely!
Today you're hearing from Loyal Luz and Changing Chelsea, who both attended our last trip. L is a long-time listener and mama of 3 young boys, and C arrived with her wife (our first honeymoon pair!) to celebrate new beginnings with us.
Luz's Affirmation: My energy is currency and it's expensive AF!!
Chelsea's Affirmation: My intuition led me here.
Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Pre Order our book to arrive just in time for Mother's Day! Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)

See omnystudio.com/listener for privacy information.

Good Vibe Stories Feat. Mystical Morgan Mar 10, 2023

Show notes

This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically!
Today you're hearing Mystical Morgan, or better known as Auntie M. M recently discovered GMBC, and though she is not a Mom she is definitely Auntie Supreme who found community within our tribe and took the leap of faith to join us in Costa Rica this past month. In true Auntie nature, we all ended up melting into her comforting presence and confessing our everythings to her. She got us all in our feels with this one.
Mystical Morgan's Affirmation: my value isn’t linked to my productivity
Our next trip is now opened for registration. We're going to Sayulita, Mexico and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Pre Order our book now to arrive just in time for Mother's Day! Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)

See omnystudio.com/listener for privacy information.

Consistency Is Currency Mar 08, 2023

Show notes

Hey Tribe! Welcome to the 2nd week of Money March! This episode is one for the books, as the girls ring in the 5-year anniversary of Good Moms Bad Choices!!! This week Erica and Milah celebrate International Women’s Day by talking about all things surrounding intention, business, and of course, that money. From writing the Good Mom’s Guide to Bad Choices Book (now available for preorder here) to hosting numerous Good Vibes Retreats in Costa Rica, the girls spill their secret to business. Spoiler alert: it’s all about mentality. The girls recap their journey to making the podcast and the work they put in to truly trust their business vision. It’s time to let go of the fear and doubt and dive into all your dream business ventures. This episode is filled with intention and affirmation to dispel the fear we all have of money and fill ourselves with confidence to take on all our projects. Tribe, it’s time fuck the fear and make that motherfucking money!
Expect to hear:

Why Erica and Milah started a podcast and what they thought made them most successful!
How to remove doubt from things we think are unattainable and commit to the vision, and the money (of course)
How to navigate the business world with confidence and personal fulfillment
Why it's important to balance our confidence that we can do it all, with the knowing that we can’t be good at everything all at once
Erica and Milah reveal how to make money work for you, even in your sleep!

See omnystudio.com/listener for privacy information.

Rich B*tch Mindset Feat. Luz Warrior Mar 01, 2023

Show notes

Hey Tribe! Welcome to Money March! We’re kicking it off with one our favorite guests Linda Garcia aka Luz. Luz, who is the ultimate wealth educator and now Author!
Luz and The Good Moms get real on wealth! The women discuss Luz’s journey with immigrant parents to being a successful published author, teaching about money, and learning about the stock market. Luz also shares the “money story” that held her back and how she switched mindsets to realize that letting go of money made room for more! All the soon-to-be rich b!tches, tune in!
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect with Our Guest and preorder her book, Wealth Warrior!
@luzwarrior
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
BE ROOTED: Weaving culture into every design and message, Be Rooted’s collection of stationery and gifting products encourage and motivate women of all backgrounds to express themselves and flourish as the best version of themselves. The inclusivity-focused brand promotes creativity, self-expression, and personal planning to foster the life you aspire. Leaning into her passion for inclusivity and desire to live a purpose-filled life, Founder, Jasmin Foster launched Be Rooted in 2020 with a mission to empower women of color and create a space for them to see themselves in the stationary they love. Use code 'GMBC' for 20% off your order at berootedco.com
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core"...

See omnystudio.com/listener for privacy information.

Claim Your Mother F**king Power Feb 22, 2023

Show notes

Hey Tribe! This week Erica and Milah are live in Costa Rica making VERY special announcements!! To round out Love Thyself February, Erica and Milah talk about the most healing moments they had during week one of the most recent Good Vibes Retreat, what they were looking forward to from their second-week group, and announce their next retreat location! This conversation is filled with all the good vibes as Erica and Milah talk about the positivity that surrounds these trips, and what the future of GMBC as a whole looks like for our tribe. Per the exciting announcement, we got a little too ahead of ourselves. While we work on our bookings page, use this link to sign up and be the first to receive all the details and access to their upcoming retreats, happening this year!
In even more exhilarating news, Erica and Milah get to see the cover of their upcoming majorly published book, The Good Moms Guide To Bad Choices, for the first time with the cameras rolling to be able to share this very major moment with all of you.
Expect to hear:

A moment of deep breath to recenter and hear the sounds of Costa Rica with the girls
Reviewing some of the deep connections and conversations Erica and Milah have had over the retreat
A recap of some of the best moments of the Good Moms Costa Rica Retreat
Learning how to give ourselves time to heal as well as give our families that grace
Good Moms Bad Choices Costa Rica Retreat has turned one today!
Erica and Milah talk about leading with intention and claiming your power
The girls announce the upcoming release of their first published book, Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)
A sneak peak into the stories and thoughts Erica and Milah tackle in their book
The Good Moms Retreat is heading over to Mexico!
The girls spread affirmations of love to each other

See omnystudio.com/listener for privacy information.

I Had To Fire My Job Feat. 19 Keys Feb 15, 2023

Show notes

Hey Tribe! It’s the third week of Love Thyself February, and this episode hits hard! This week Erica and Milah are joined by thought-leader 19 Keys to provide us with new persepctives to examine our world, education, relationships, and the narratives we project onto ourselves. The three break down the aspects of society that have affected our mindset and equips listeners on how to liberate our thinking to have healthier relationships and an empowered life! Expect to hear:

How 19 Keys got his passion for public speaking and changing perspectives
Why 19 Keys "fired" his job, and what how that mindset changes the slave mentality
The first time 19 Keys went viral and how he kept the fire going
The three discuss their views about the education system, what it sets us up to be and it’s limitations on being a free thinker
Masculine-Feminine dynamics in the family and how it affects child development in black single vs. two-parent households
How oversaturation in our world impacts our decision making, and how to reprogram our mindset to truly understand ourselves
Why the journey of alignment builds a foundation and plant seeds for a healthy relationship

See omnystudio.com/listener for privacy information.

Don't Play Yourself Feb 08, 2023

Show notes

Hey Tribe! It’s the second week of Love Thyself February! This week Erica and Milah reflect together on where they are currently at in their healing journeys and take time to acknowledge what true self care is really about. The Good Moms honor their growth, discuss new realizations and are completely honest about what this next chapter of life is asking from them. We could all benefit from being honest with what we need from ourselves for self care, and the Good Moms remind us how to do it all with gentleness as the theme. Expect to hear:

How Erica has changed her perspective on creating boundaries and healing her father wound
Why Erica is deciding to face her feet phobia?!
What Milah learned about healing her deepest wounds, and what it has to do with being in a happy relationship
How is the womb connected to the rest of our body and past generations of women
The harsh truth of what makes us avoid dealing with the womb
Why a lot of the self care we see is not actually self care, it’s coping!
Period sex during a threesome?!

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com
BE ROOTED: Weaving culture into every design and message, Be Rooted’s collection of stationery and gifting products encourage and motivate women of all backgrounds to express themselves and flourish as the best version of themselves. The inclusivity-focused brand promotes creativity, self-expression, and personal planning to foster the life you aspire. Leaning into her passion of inclusivity and desire to live a purpose-filled life, Founder, Jasmin Foster launched Be Rooted in 2020 with a mission to empower women of color and create a space for them to see themselves in the stationary they love. Use code GMBC for 20% off order at berootedco.com

See omnystudio.com/listener for privacy information.