Good Moms Bad Choices

Debunking Menstrual Myths feat. The Agenda Period Oct 17, 2024

This week Good Moms are popping in to honor National Period Day by sitting down with the founders of The Agenda App, a period planner that tracks every phase of your cycle. Alyx and Anna sit down and debunk all the myths surrounding periods and give insightful advice on how to lean in and fully appreciate the power of menstruating. The ladies break down each phase in detail and even talk about how parents and aunties can discuss how to talk periods with the budding young ladies in their lives. The knowledge dropped by Alyx & Anna in this episode will truly shift your perspective about periods and leave you feeling informed & empowered. What you can expect to hear

Milah talks about a trip to Turks + Caicos 4:03
Menstruation phases and their effects on mood, energy, and partnerships. 13:26
Creating a period tracking planner and curriculum for schools. 9:06
How to talk to kids about periods and avoid shame. 24:00
Menstruation and its cultural and historical contexts. 42:37
Stay Tuned until the end to hear about a juicy date night that led to a baby, a marriage 57:47

Watch This episode & more on YouTube!
Catch up with us while we're off season over at Patreon!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect With Our Guests:
Check Out The Agenda App
@TheAgendaPeriod
@Alyxtheeo
@AnnaSneed_empowermentcoach
Join us next year in paradise at the Good Vibe Retreat! ALL Retreats are ONLY $22 DOWN so don't make excuses, its cheaper than a lunch to hold your spot and pay make payments up until your trip! This is the lowest a deposit has ever been for The Good Vibe Retreat and its for a limited time only so take advantage now!! (We miss You!)

Costa Rica New Year Rest +Vibe Retreat February 8-13, 2025

See omnystudio.com/listener for privacy information.

Yoni Sun Bathing & New Bae Aug 28, 2024

In this episode of Good Moms Love Flowers, Erica, and Milah roll up their signature herbal Backwood and dive into a juicy and raw discussion about relationships and intimacy. As Erica is in the beginning phase of her relationship the girls chat about the importance of designing your relationship while it's new. The ladies also touch on the seemingly selfish nature of men and their inability to opt into open relationships instead of infidelity because of ego & pride. Milah drops some pretty important self-care tips like the benefits of Yoni sunbathing with a step- by -step manual! Subscribe on Youtube to watch this epic visual breakdown.
In this episode, you can expect to hear:
✨Rolling Up: The Art of the Perfect Herbal True Wrap Backwood
✨The ladies get real about their trust issues with men and women
✨Milah shares her new favorite black porn site
✨The ladies discuss the benefits of nudity in nature and perform a live yoni sunbathing demo
✨and much more important “expert” dating tips.
Tune in until the end to hear the ladies announce their new Good Vibe Retreat 2025 locations! Roll up, relax, and have some good old Good Mom girl talk!
If you’re not a Patreon yet….well, what are you doing?!? Join us at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives.
Visit patreon.com/goodmomsbadchoices today. See you over there!
Join Good Moms in the jungle at a Good Vibe Retreat in 2025!! New locations added:

Bali Goddess Retreat November 11th-18th, 2025
Good Love Couples Tantra Retreat in Costa Rica June 14th-19th, 2025
Flower Goddess Retreat in Jamaica April 17th -22nd , 2025

Don’t just take it from us, read our 5-star reviews for yourself!!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To...

See omnystudio.com/listener for privacy information.

Good Moms Love Gossip Jul 28, 2024

Welcome Back to another episode of Good Moms Love Flowers where Erica & Milah are rolling Backwoods (ofcourse) and sipping Cann ( a delicious microdose cannabis drink). This week they are joined by their newly appointed gossip Guru Storm Monroe . Storm helps keep the Good Moms tea hot and messy by updating them on important current events like the debauchery that is Zeus Network, the Republican endorsement that nobody asked for by Amber Rose, Ms. Netta's recent drama with black women and some unwarranted opinions about Angela Simmons (Sorry Angela). Stay tuned til the end to hear how lit Milah + Erica get when they drink and smoke their favorite flowers.
To watch this episode and more Bonus content subscribe to our YouTube channel
Join Good Moms on their next international trip:
Check out all the upcoming dates & locations in 2025!!
Visit the Good Moms World www.goodmomsbadchoices.com
For 25% off Cann, the delicious microdose cannabis drink use code: THEGOODMOMS25

See omnystudio.com/listener for privacy information.

Milah's New Podcast : Love Like This Jul 03, 2024

This week Milah is sharing her new podcast Love Like This featuring herself and the tribe husband, Orlando Roye. On this episode they are joined by friends Tahir and Farren Moore. Things get real fun when they give the deets on finding that soulmate connection and creating epic memories together. Milah spills the beans on a recent fantasy come true, porn searches and making sure your boo is fully satisfied. This double date is about to give you major inspo on customizing your relationships and maximizing that good good through honesty, communication and intimacy.
Connect with us:
@Milah_Mapp
@Wh_orlandoroye
@Hoochiemomanddad
Connect with our Guest:
@Tahirmoore
@Farrenmoore
Watch & subscribe to Love Like This HERE
Connect with us on Patreon.com/LoveLikeThis

See omnystudio.com/listener for privacy information.

Good Moms Love Flowers, Old School Blunts Jun 26, 2024

On this month's episode of Good Moms Love Flowers Milah & Erica are rolling up a mimosa hybrid in an "old school" blunt and chatting about everything under the sun from, seasonal summertime three-way kisses to Milah's reality TV goals. They even throw it back and recant the days of hanging out at rap studio sessions swapping bodily fluids over backwoods. Stay tuned as the ladies debate whether a Mother cutting her teenage girl's hair as punishment is taking it too far and how they feel about Rihanna's new hair care campaign launch. Make sure you watch this episode on YouTube because the audio alone does this episode no justice and don't forget to subscribe to make sure you don't miss new episodes of Good Moms Love Flowers dropping every month!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Shop the look www.vintagesouls.com and use discount code "GMBC"

See omnystudio.com/listener for privacy information.

What's Your African Ancestry? feat. Dr.Paige Jun 19, 2024

In this week's episode, we celebrate Juneteenth by getting to the roots of where we come from with the help of Dr. Paige, co-founder of African Ancestry. She breaks down the unfortunate reality of existing in The US as descendants of the trans-Atlantic African slave trade. The importance of learning about African lineage, legacy, and the missing links of our history. The vast difference between African Ancestry and its competitors. and how African Ancestry has collected thousands of DNA samples throughout Africa so that we could begin to trace our roots back to the Motherland to empower and educate African Americans as descendants of the African diaspora. Stay tuned to hear what tribes we come from and how you can win a free African Ancestry DNA test for your family!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@AfricanAncestry
@GinaPaigeDNA
Watchthe full episode on YouTube and subscribe for alot more bonus content!
Want to find out your African Ancestry? Get 10% OFF your African Ancestry DNA test by using code: "GOODMOMS"
Enter to win your own African Ancestry DNA testing kit by following Good Moms and African Ancestry and joining our newsletter here.
If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Men with Cats feat. Tony Baker Jun 12, 2024

In this week's episode we are joined by comedian, actor and voice over extraordinaire Tony Baker. We of course get our flirt on because of testosterone. Tony confesses his favorite sex position and porn category and shares his journey to Hollywood by way of being an A list extra in Transformers.
We switch gears and deep dive into fatherhood, grief and the loss of his son in 2021 to a tragic accident. Tony shares advice to those who experienced the death of a child and the importance of loving our loved ones out loud while they are here. This was a hilarious, steamy and heartfelt conversation you don’t want to miss.
We Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
If you’re not a Patreon yet….well, what are you doing?!? We are dropping weekly uncensored epsiodes. Join us over at Patreon where a community of amazing people are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today.
See you over there!
Don't forget to subscribe to YouTube and watch new segments!
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.

See omnystudio.com/listener for privacy information.

Little Woman Big Dreams feat. Tanya Tahana Jun 05, 2024

This week Good Moms are joined by reality star, artist & mother Tanya Tahanna. Join the conversation as Tanya tells all about her behind-the-scenes experience on the reality show Little Women of Atlanta, and her experience growing up as a little person. Tanya also shares her experience raising children that share her disability plus the fears and reality of living with a disability and protecting her children in a sometimes cruel world. Tune in until the end to learn how the adult industry broke her stage fright and broke the bank. Will Milah & Erica finally get an Onlyfans? Subscribe to Patreon to hear the full episode!
In this episode, you can expect to hear:

How to educate your kids when it comes to people different from them.
The real on not-so-reality TV.
Important things to consider when raising little people.
The challenges of discussing puberty with your kids.
Protecting your kids from predators and keeping an open dialogue with them.

Join Patreon to watch & listen to the full episode! We are dropping all of our uncensored intimate and juicy tea every week while we’re off season and doing monthly zoom meet ups! Meet other good moms in your city on our private discord channel and be the first to find out when new retreats drop!
Subscribe to our Youtube channel to watch more bonus content!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Make gourmet meals easy with Hello Fresh delivered to your front door today! Get free dessert for life!!
It's not too late, there are still two spots left on the next Good Vibe Retreat August 8-13th 2024.
Treat yorself, get free and connect with other like minded women in paradise!

See omnystudio.com/listener for privacy information.

Celibacy Can Heal You May 22, 2024

This week in the Patreon exclusive "Tribe Chat" Good Moms chat about the never ending negative inner voice that is often the loudest. They also discuss not taking the high road + sending diabolical e-mails instead. They share the adventures of their epic five city tour and Milah's recent MMF fantasy come to life! Erica talks about her celibacy pack with her lover and so much more! Enjoy!
Join Patreon for the full episode! We are dropping all of our uncensored intimate and juicy tea every week while we’re off season and doing monthly zoom meet ups! Meet other good moms in your city on our private discord channel and be the first to find out when new retreats drop!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.

See omnystudio.com/listener for privacy information.

The Woman Who Slaps Back feat. Elisabeth Ovesen (aka Karrine Steffans) Pt. 2 May 16, 2024

From the archives, part two of one of our favorite episodes of ALL TIME....
In part 2 of this week's episode featuring the Author of the infamous memoir, Diaries of a Video Vixen, Elisabeth Ovesen aka Karrine Steffans gets even deeper and spills even more tea then part 1! Join us as she shares how a childhood experience with shame prepared her for all the hate she would get after the release of her book. She also shares how her breakup with a mentally ill man almost broke her and why being brutally honest about it is to protect the next woman and expose abusers for who they are. She also shares her experience dating Lil' Bow & Lil Wayne while also being married! Yup! Stick around to find out who has the biggest d*ck in Hollywood and a whore story with a very famous and rich person that we allllll know.....Can you guess who it is?
To watch this full UNCENSORED episode join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Want to start a podcast? Visit Good Good Meda

See omnystudio.com/listener for privacy information.

The Woman Who Slaps Back feat. Elisabeth Ovesen aka Karrine Steffens Pt. 1 May 15, 2024

In part one of this week’s special two-part episode from the archives, Good Moms high five their high school selves because they are joined by icon, columnist, and 3x New York Times Best Selling author @elisabeth.ovesen aka Karrine Steffans, most famously known for her novel “Confessions of a Video Vixen”. This episode was so good we had to make it a two part! Join us as we get to know the ever evolving woman and who she is now.
What to expect in Part 1:
💜 The importance of telling your version of the truth no matter the cost.
💜 How her mother was the first person to shame her.
💜 Good moms arriving “late” to the Sexual Revolution.
💜 How people would rather hear mens lies than a woman’s truth.
💜 Milah tells a unique story about a threesome with a special guest. You can only listen to the full story here on Patreon!
To watch this full UNCENSORED episode join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Did you know you can get THC gummies sent straight to your doorstep anywhere in America?
We taste tested Soul Gummies and they are the perfect delicious microdose gummy for the active person who just needs to chill out while still getting sh*t done.
Get 30% off Soul Gummies and head to GetSoul.com and use code GMBC at checkout!
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Want to start a podcast? visit Good Good Media!

See omnystudio.com/listener for privacy information.

Interracial Dating & Winking Bootyholes May 08, 2024

Welcome back to this week's episode of Good Moms Love Flowers! Milah and Erica are back rolling up, getting high and deep diving into important topics like Miss Netta's one-hit wonder Charles your lunch is ready, celebrity couple gossip, interracial dating, personal porn styles, and contemplating If sending unsolicited bootyhole pics is ever sexy?
In this episode, you can expect to hear:
• The ladies chat about their favorite vintage methods of smoking.
• Profess their unwavering love for black men,
• and discuss the complex influences of culture on sexual preferences.
To watch this full episode & more bonus content subscribe to YouTube!! Still craving weekly episodes while we're off-season? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
How open are you to changing your relationship with stress and anxiety? Start breathing with us for 14 days and find out. Join us totally FREE for the 14 day Mental Detox Challenge on the Open App!
Usernames: goodmomerica + goodmommilah
Click HERE to join.
Did you know you can get THC gummies sent straight to your doorstep anywhere in America?
We taste tested Soul Gummies and they are the perfect delicious microdose gummy for the active person who just needs to chill out while still getting sh*t done.
Get 30% off Soul Gummies and head to GetSoul.com and use code GMBC at checkout!
Start your therapy from home or anywhere today! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CHOICES and get on your way to being your best self with 10% off!!!
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Want to start a podcast? visit Good Good Media!

See omnystudio.com/listener for privacy information.

Head Witch in Charge feat. Mia Magik May 01, 2024

Join Erica & Milah as they are joined by self proclaimed witch Mia Magik, the head mistress of her very own witch school. This conversation explores concepts of witchcraft, magic, and personal growth. Mia Magik shares insights from her journey reclaiming ancient wisdom and tapping into her inner magic through nature. She talks about listening to intuition, honoring self and nature, and healing trauma through embodiment practices like Tantra, breathwork, and rituals. The ladies even touch on the ways patriarchy has created propaganda around the word witch and the reasons society has issues around women claiming their powers.
Expect to hear:
-Ways to reclaim feminine power and wisdom through nature connection and ritual practices.
- How to heal trauma through self-awareness, changing negative thought patterns, and embodiment.
-The importance of intuition, correspondence and finding symbolic meaning everywhere
-and Managing stress through daily spiritual routines, gratitude, and embracing one's gifts.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mappp
@MiaMagik
Remember we are still offseason so this full episode can be heard and seen on Patreon where members get first dibs on watching uncensored episodes and bonus content.
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit

See omnystudio.com/listener for privacy information.

How Open Are You? The 14 Day Challenge... Apr 29, 2024

How open are you to changing your relationship with stress and anxiety?
Start breathing with us for 14 days and find out.
Join us totally FREE for the 14 day Mental Detox Challenge on the Open App!
Usernames: goodmomerica + goodmommilah
Click HERE to join.
Hundreds of you meditated with us for their 30 day meditation challenge and we had powerful transformations together. This mid year check in is a powerful 14 day curriculum that will be even more transcending as we come together for daily classes together on the app!
Join our Discord community for daily schedule updates to take classes live together, daily check in's and a place where we can all hold each other accountable.
Challenge begins May 1st!
Let's Breathe together!

See omnystudio.com/listener for privacy information.

Autism and Body Positivity Feat. The Funny Momma aka Katryce Apr 24, 2024

Happy Autism Awareness Month!
Good Moms are joined by author, chef,& mama of three, Katryce AKA The Funny Momma.
What to expect:
Katryce shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21
Overcoming post pregnancy body insecurities
The importance of knowing your self worth and fully stepping into the driver’s seat of your own life.
Katryce’s addresses the misconceptions of having a child diagnosed with autism and how her pursuit to find holistic vitamins and nutrients to improve her child’s cognitive functions encouraged her to be more intentional about her diet.
Start your breathwork and meditation journey with us!
Get 30 DAYS FREE on The Open app today!
Click HERE
Join us for their 14 day Mental Detox Challenge beginning May 1!
ATLANTA DESIGN YOUR LIFE RETREAT
A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. May 9-12th in Atlanta, GA.
4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, yoga, sound healing, brainstorming sessions, and Key Note Speaker, Beatrice Dixon, Founder of The Honey Pot Co. Learn about work-life balance while prioritizing self-care Click here to reserve your spot! *Only a limited number of spots are available!
Check out the Mama's Den Podcast!

See omnystudio.com/listener for privacy information.

Good Moms Smoke Weed Feat. The Cannabis Cutie Apr 17, 2024

What's up, Tribe! This week Milah and Erica are back with a very special Good Moms Love Flowers episode because it's 420 and what better way to celebrate than with the legendary Cannabis Cutie! The ladies spark up the honey-dipped Backwoods, and even throw it back for old time's sake and hit the bong while reminiscing on their stoner beginnings and the dark ages of weed. They also get real about parenting teens, relationships, and mental health. Plus, they dive deep into astrology and how it led Tammy to become the PR goddess for Mary Jane. It's lit, educational, and hilarious- just what you've come to expect from these good moms making bad choices! Now pass that shit and hit play.
Still craving weekly episodes while we're off-season? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives.
Visit patreon.com/goodmomsbadchoices today. See you over there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@TheCannabiscutie
Connect with our guest, The Cannabis Cutie for more Cannabis education!
Start your therapy from home or anywhere today! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ CHOICES and get on your way to being your best self with 10% off!!!
DESIGN YOUR LIFE RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. May 9-12th in Atlanta, GA.
4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, yoga, sound healing, brainstorming sessions, and Key Note Speaker, Beatrice Dixon, Founder of

See omnystudio.com/listener for privacy information.

PSA: Moms Have Sex. Apr 10, 2024

What's up, Tribe! Join us for a special bonus episode where Erica & Milah take the guest spot. Orlando, The Tribe Husband, and Luis founder of Sucia NYC, take the host seat to introduce their upcoming podcast Lips To Lifestyle. We're diving deep into our recent play party adventures in NYC and sharing all the juicy details. Exploring the truth of play parties, enjoying personal freedom, and smashing outdated taboos around moms, sex, and pleasure. This conversation is a raw insight into play parties and the lifestyle. Leave all your "rules" at the door and join Good Moms Bad Choices for some uncensored fun! Watch this episode and all the NEW episodes and exclusive content over on Patreon!!
We're still off season!
So head over to Patreon and join us there! support our show with just $10 a month and get new weekly episodes, access to chat with the tribe in our Discord community, monthly virtual meet-ups, first access to our retreats, and more!
Interested in coming to the LA Play Party April 27th, 2023 ??
Get vetted HERE to experience the fun and freedom!!!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Bright Cellars: Let's get real, the wine aisle can be scarier than a toddler tantrum. But Bright Cellars is here to change that! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it! Use this link for a special Good Moms Discount
DESIGN YOUR LIFE RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots...

See omnystudio.com/listener for privacy information.

I'm Jealous of Your Boyfriend? Feat. The Black Girl Bravado Apr 01, 2024

Have you ever had a hard time adjusting to your best friend getting into a serious relationship?
This week we have the ultimate Podcaster bestie link up with Germani and Brittany of The Black Girl Bravado Podcast! We deep dive into female relationships, women ghosting women, red flags in friendships, and platonic love.
Click HERE to listen to the full episode + join a huge community or like-minded people in our private community!
@goodmoms_badchoices
@theblackgirlbravado
Come to our next Retreat! Our first one in the US!
DESIGN YOUR LIFE RETREAT // Atlanta // May 9 - May 12th
For creative female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. 4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, yoga, sound healing, brainstorming sessions, and Key Note Speaker, Beatrice Dixon, Founder of Honey Pot.
Reserve your spot

See omnystudio.com/listener for privacy information.

New Series Premiere: Good Moms Love Flowers, Richivities Mar 29, 2024

Hey Tribe! Welcome to the first episode of our special YouTube series, "Good Moms Love Flowers," your favorite hosts, Milah and Erica, are serving up a full platter of laughter, high thoughts, and raw, unfiltered discussions. This time, we're rolling up the perfect backwoods with our favorite 'honey drip' technique! To watch this full episode & more bonus content subscribe to YouTube.
We're talking, about how to roll up all while keeping it spiritual, to the quality of the flower and the art of smoking. As always, our candid conversations take a humorous turn as we explore the world of music, Tyler Perry movies, and the ridduculosness of reality TV. And of course, we're dreaming up our desires for rich activities, or as we like to call them - 'RichTivities.'Tune in for a healthy dose of humor and high insights on life, all while encouraging self-love and embracing joy in the simple things.
Don't forget to follow us on your favorite platforms, light up your backwoods, and dive into the fun with us!
As we're in the off-season, we'll still be bringing you fresh episodes and exclusive content over on our Patreon page. It's our way of keeping the conversation going and giving you all more of what you love. So head over to Patreon and join us there! We can't wait to share these exclusive, behind-the-scenes moments and special content with you.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Bright Cellars: Let's get real, the wine aisle can be scarier than a toddler tantrum. But Bright Cellars is here to change that! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it! Use this link for a special Good Moms Discount
DESIGN YOUR LIFE RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.

See omnystudio.com/listener for privacy information.

From The Archives: D*ckmatized & D-toxing: Our 60 Day Detox Mar 27, 2024

Hey Tribe! We're off-season but we thought this would be the perfect time to bring back a favorite from the archives. Join your hosts Erica and Milah in this throwback episode as they candidly share their experiences of embarking on a humorous yet transformative 60-day detox from men and sexual relationships.
Here's what you can expect:

Jamilah is fresh off a breakup with "young bae" and finally getting real about it being over.
Erica encourages her to join a d*ck detox and the power of masturbation.
A deep discussion on how they have each used sex and love to distract inner work.
And more that you'll just have to listen to enjoy!.

This episode is as relevant today as it was when we first aired it, filled with laughs, oversharing, and insights that might inspire you to embark on your own detox! You got this.
Guess what?! We're still dropping NEW episodes and exclusive content over on Patreon. So head over to Patreon and join us there! $10 a month gets you new weekly episodes, access to our vibrant Discord community, monthly virtual meet-ups, first access to our retreats, and more!
JOIN THE PATREON TRIBE
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Want curated wines delivered to you monthly?? Bright Cellars is here to save the day! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it!
Get a huge discount HERE at checkout!
ATLANTA RETREAT (May 9 - May 12)
THE DESIGN YOUR LIFE RETREAT for creative female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. 4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, brainstorming sessions, and Key Note Speaker, Beatrice Dixon, Founder of Honey Pot.
Stand on business and Click here to reserve your spot!
*only a limited number of spots are available.
Confessions of a Good Mom Live Show
HOUSTON YOU’RE NEXT! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night...

See omnystudio.com/listener for privacy information.

Patreon Exclusive: The B In Business is for Bitch feat. Shanicia Boswell Mar 25, 2024

Hey Tribe!
Erica and Milah are joined by the incredible Shanicia Boswell, the boss lady behind Black Moms Blog, Author, and seasoned self-care guru.
What to expect:

Women being masculine in business and whether it's necessary and needed.
Conspiracy theories and thoughts about population control and the rise of the women vs men rhetoric.
Shanicia spills the beans on her life-changing move to Colombia and the surprising realities of dating abroad.
And so much more...

Listen to the full episode HERE and join our Tribe on Patreon for new episodes.
Connect With Us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mapp
@ShaniciaBoswell
ATLANTA RETREAT (May 9- May 12)
THE DESIGN YOUR LIFE RETREAT for creative female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. 4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, brainstorming sessions, and Key Note Speaker, Beatrice Dixon, Founder of Honey Pot.
Confessions of a Good Mom Live Show – HOUSTON YOU’RE NEXT!
Click this link and buy your tickets in your city before we sell out.
We're still dropping NEW episodes and exclusive content over on Patreon.
So head over to Patreon and join us there! support our show with $10 a month and get new weekly episodes, access to our vibrant Discord community, monthly virtual meet-ups, first access to our retreats, and more!

See omnystudio.com/listener for privacy information.

Sex, Apps, & Kids: The Revival of Our Debut Episode Mar 20, 2024

Hey Tribe! This week, we're taking you back to where it all began with the re-release of our very first episode, "Sex, Apps, and Kids". This is where we first started to unravel the complexities of navigating the dating world as a single mom. In this landmark episode, you can expect:

An in-depth discussion on the unique challenges single moms face when dating.
Our personal stories of juggling motherhood and attempting to find romance.
Insights into the role technology and dating apps play in modern dating.
Honest dialogues about introducing romantic partners to our children and setting boundaries.

This episode provides a glimpse into the beginnings of our journey, laying the foundation for the candid, empowering, and often humorous discussions you've come to expect from us. Whether you're a long-time listener or new to the Tribe, this episode offers a fresh look at the realities of balancing love, lust, and motherhood.
Bright Cellars: Let's get real, the wine aisle can be scarier than a toddler tantrum. But Bright Cellars is here to change that! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it! Use this link for a special Good Moms Discount
DESIGN YOUR LIFE RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Chitlins & D*ck Breath feat. Cocktales: Dirty Discussions Podcast Mar 18, 2024

Hey Tribe! Buckle up for an uncensored, free-flowing chat with Kiki and Medina from Cocktales: Dirty Discussions Podcast. In this Patreon special episode, we delve into everything from beauty routines and dating dynamics to personal stories and the nuances of friendships.
Expect to hear:

Our adventures with microneedling, Botox, and various beauty treatments.
Our thoughts on dating older men and the complexities of paid love.
An honest discussion about the power of 'tribe chat' in our decision-making process.
A hilarious 'I'm Curious to Know' game that leads to unexpected revelations and a lot of laughter.
Our stance on cultural norms, including the intriguing topic of friend-kissing.
Our reflections on the journey of motherhood, pet parenthood, and planning for the future.

This episode is as raw and real as it gets, filled with humor, candid storytelling, and the supportive nature of our sisterhood. Want to hear the full episode? Join our Patreon tribe and stay tuned for more engaging episodes coming your way!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@cocktalespodcast
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon...

See omnystudio.com/listener for privacy information.

Mama I'm A Dominatrix Feat. Mistress Marley (Catch Us In NY This Saturday!) Mar 13, 2024

Hey Tribe! We are coming to you today with one of our archived EPs featuring our friend, the Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley. Who will also be our special guest at this week's NYC Confessions of a Good Mom's Show.
On this week's episode, Good Moms are joined by Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley.
Mistress Marley walks the ladies through the ins and outs of life as a Dominatrix and even brings her new submissive with her to the episode recording.
In this episode, you can expect to hear:
- The supportive relationship Mistress Marley has with her family about her career
- Mistress Marley breaking down kinks like feminization and footplay
- How to have safe BDSM play
- The financial breakdown of Mistress Marley’s dominatrix business
- How to break in a new submissive
- Milah activating her alter ego DADDY MILAH and unleashing her inner Dom
- The awakening of Erica's alter ego Mistress E Love (official name still pending lol )
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@lerandlionel
—--------------------------------
Good Moms Bad Choices are back on tour!
Their Tour is hitting up Philly, DC, New York City, Atlanta THIS WEEK!
Bring a date, or a friend, or find your Tribe and join Erica and Jamilah for an evening of naughty confessions, surprise guests, drinks, and music!
CLICK YOUR CITY BELOW TO GET YOUR TICKETS BEFORE THEY SELL OUT!

Bright Cellars: Let's get real, the wine aisle can be scarier than a toddler tantrum. But Bright Cellars is here to change that! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it! Use this link for a special Good Moms Discount
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit

See omnystudio.com/listener for privacy information.

We Are Shallow & So Are You Feat. Ler & Lionel {Catch all 4 of us in Philly this week!} Mar 11, 2024

Hey Tribe! We are coming to you today with one of our archived EPs featuring our friends Ler and Lionel. Who will also be our special guest at this week's Philly Confessions of a Good Mom's Show.
Get ready to laugh and dive into some hilarious unfiltered conversations with this hilarious duo! From sharing their craziest revenge story to ending relationships due to newly found Tiktok fame, this candid conversation holds back NOTHING. Ler and Lionel bring their unique perspectives and infectious energy to the Good Moms by way of Philly. Buckle up and enjoy the ride!
Expect to hear:

Ler and Lionel's journey from TikTok stardom and how it’s enhanced their sex life.
How their sex podcast evolved and the wild experiences that came with it.
How hearing a woman curse her child’s father out is a turn on.
Milah shares sexcapade gone wrong with a listener.
Hilarious anecdotes and even more shocking confessions!

This episode promises laughs, engaging discussions, and plenty of surprises along the way.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@lerandlionel
—--------------------------------
Good Moms Bad Choices are back on tour!
Their Tour is hitting up Philly, DC, New York City, Atlanta and Houston THIS WEEK!
Bring a date, a friend, or find your Tribe and join Erica and Jamilah for an evening of naughty confessions, surprise guests, drinks and music!
CLICK YOUR CITY BELOW TO GET YOUR TICKETS BEFORE THEY SELL OUT!

See omnystudio.com/listener for privacy information.

I've Been Scared To Tell You This: Six Year Anniversary Mar 06, 2024

Hey Tribe! In this special season finale, we step out of the studio and into one of our favorite bars, Blind Barber. This time, we're switching things up a bit - instead of doing the interviewing, we're the ones in the hot seat! We're honored to have Van Lathan, one of our first-ever guests back on the show to interview us.
Expect to hear:

Our reflection on the past six years.
Our insights into handling the complexities of dating, relationships, and balancing motherhood.
Our perspectives on societal commodification of a woman's worth and our challenge against these norms.
Stay tuned to the end, where Milah shares unexpected news with Erica.

As we close Season 2, we want to thank our tribe for being part of this journey. During the off-season, we'll offer exclusive new episodes only on our Patreon page. It's our way of keeping the conversation going and giving you all more of what you love. We can't wait to share these exclusive, behind-the-scenes moments and bonus content with you. So head over to Patreon and join us there!
Look out for more empowering, candid, and exciting episodes in Season 3. Follow 'Good Moms Bad Choices' to stay updated!
BetterHelp: Find your social sweet spot and start therapy online with BetterHelp. Visit betterhelp.com/CHOICES today to get 10% off your first month.
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Medi a...

See omnystudio.com/listener for privacy information.

Family Secrets & Time Travel Feb 28, 2024

Hey Tribe! We're back from Costa Rica and are delving into our jungle reflections and reminiscing about Season Two as we get ready to hit the pause button for the first time in six years. We're having open discussions about love, ancestral work, and the non-linear nature of healing. In this episode, you can expect:

A recap of our unforgettable 9th + 10th retreats in Costa Rica.
An exploration into the power of asking, spiritual connections, and the journey of healing.
Candid discussions about navigating family relationships and the fear of vulnerability.
A full-circle moment Erica recently had with her spiritual guide in Costa Rica that allowed her to travel to a different realm to meet her deceased paternal grandmother.

So whether you're here for the laughs, the chills, or the transformations, we've got it all in this episode. For more juicy content during our off-season, head over to our Patreon. Catch you there, Tribe!
Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
BetterHelp Find your social sweet spot and start therapy online with BetterHelp. Visit betterhelp.com/CHOICES today to get 10% off your first month.
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell...

See omnystudio.com/listener for privacy information.

We're Coming to Your City! Naughty Secrets Loading... Feb 26, 2024

Good Moms Bad Choices are back on tour!
Their sold out Tour is hitting up Philly, DC, New York City, Atlanta and Houston this March!
Bring a date, a friend, or find your Tribe and join Erica and Jamilah for an evening of naughty confessions, surprise guests, drinks and music!
CLICK YOUR CITY BELOW TO GET YOUR TICKETS BEFORE THEY SELL OUT!

See omnystudio.com/listener for privacy information.

Why You So Obsessed With Me Feb 21, 2024

Hey Tribe! In this episode, Erica and Milah return to the studio to discuss Milah’s slow comfortability with her partner calling her daughter his daughter. The ladies deep dive into why women f*ck up thinking certain men will be good partners and play a fun round of “we’re not really strangers”. Don’t miss a very special field trip to a magical Tarot school bus as they both get their cards read and Erica finds out something surprising about her ex.
Here's what to expect:

Sneak peek of what's transpiring on Patreon during their off-season. Only ONE MORE EPISODE LEFT!
Erica and Milah's introspection on their personal relationship status and fashion choices
Ashi from the Star Magic School Bus pulls up (literally!) to give them a very enlightening reading.
They play a self-love card game and have some surprising answers.
Reflections on past mistakes and the wisdom they've served up.

There is only ONE MORE EPISODE LEFT THIS SEASON! By becoming a Patreon member you get to continue getting good moms every week and get one-on-one access to Erica + Jamilah and a community full of friends on Discord.
Need a retreat? Join them at their first US retreat this May in Atlanta!
This is for the creative female entrepreneur looking to complete the project while also deepening their wellness and self-care journey. Chef-made meals, reiki sessions, daily yoga, marketing 101, and a MAJOR Keynote Speaker + Q&A
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@starmagictarot
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.

See omnystudio.com/listener for privacy information.

Love On Your Bitches Too Feb 14, 2024

Hey Tribe! Happy Valentine’s Day! In this special episode, we are stepping away from the studio to go on a bestie date to celebrate the bond of sisterhood at one of our favorite black-owned spots, Harold & Belle's. As we feast on soul food, we're also feeding our souls with rich, candid discussions about our personal journeys, our deep-rooted friendship, and the importance of showing love to our 'bitches', the women who stand by us through thick and thin. Make sure you watch this epsiode and more bonus content on YouTube.
Expect to hear:

Heartfelt conversations about the love we have for each other and the role of sisterhood in our lives.
A thought provoking round of the game of 'We're Not Really Strangers'
Our commitment to creating a safe and authentic space for sharing stories and supporting each other.
A sit down with the owner of Harold & Belles discussing the rich history of this Los Angeles landmark.
A toast to love, self awareness and the 'bad' choices that shape us into our truest selves.

Don't forget to spread love to your Bitches they are your soul mates too! See you next time, Tribe.
All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@haroldandbellesrestaurant
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community featuring keynote speaker Beatrice Dixon , Founder of HoneyPot. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care

See omnystudio.com/listener for privacy information.

Goddesses Need Rest Too Feat. Lizzy Jeff Feb 07, 2024

Hey Tribe! We're back in the studio and we're diving deep into the realm of divine femininity with the enchanting Lizzy Jeff, founder of Zen and Kush, and a beacon of goddess energy. Lizzy unfolds her journey to goddess life, highlighting the balance of emotions, bad days, creative exploration, and rest.
Expect to hear:

Our thoughts on toxic goddess culture and how Lizzy navigates days where she doesn’t feel so divine.
The importance of self-care rituals and the powerful frequency roses hold
Modern ways to embody our goddess selves
The reality behind toxic goddess culture and embracing true goddess lifestyle
The power of transforming negative energy into positive experiences
Lizzy's upcoming music record, "Kush Clouds and Coconut Water"

Remember, Tribe, "We are miraculous, divine reflections of divinity. When we look in the mirror, we see nothing but a luminous, luxurious, and liberated goddess." Join us for an inspiring conversation that will leave you with a deeper understanding of self-love, self-care, and the power of the goddess within.
All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@lizzyjeff
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy a free breakfast for life.
Celebrate the progress you've already made and take the next step towards personal growth with BetterHelp. Start therapy conveniently and on your terms, with licensed therapists available online. Visit BetterHelp.com/CHOICES today to get 10% off your first month and make changes that truly stick. BetterHelp - helping you be the best version of yourself.
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.

See omnystudio.com/listener for privacy information.

Black Girls Need Botox Too Jan 31, 2024

To botox or not to botox? That is the question! In this unfiltered episode of our 'Podcasting in the Wild' series, Erica and Milah take you behind the scenes to EFFACE Aesthetics, a renowned black-owned medical spa. They're tearing down taboos and getting candid about cosmetic procedures within the black community. And Milah debates whether botox and lip filler are over-kill in one trip to the Medspa. Join the field trip & find out.
Expect to hear:

Erica and Milah spill the tea on their personal cosmetic journeys.
A full-frontal assault on the 'black don't crack' myth and the stigma surrounding cosmetic tweaks.
A peek into the minds of men regarding aesthetic enhancements.

This episode dives into beauty norms, self-love, and body sovereignty. So, come join the tribe and get ready to sip some truth tea.
All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@efffacebyroberta
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.
Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.

See omnystudio.com/listener for privacy information.

Healers Need Healing Too Feat. Krista From Almost30 Jan 24, 2024

Hey Tribe! We're back with another juicy episode you don't want to miss. This week, we're sitting with Krista from Almost30 Podcast, and things get real.
Expect to hear:

Krista talks about divorcing after year of courtship and one year of marriage and how she got over the heartbreak.
Us into those deep waters, talking about how women often act as 'multipliers' in relationships and the toxic dance we partake in with narcissists.
Us keeping it 100 about the triumphs and trials that come when women are the main breadwinners.
Krista shares her mindset around dating and having sex with no strings attached + her savior mindset she’s had to face and actively work through.

Join Patreon for Krista’s majorly impactful top 3 tips for Empaths who feel everythiiiiing
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
OneSkin get your glow on with OneSkin, the first skin longevity company that keeps your skin young and fresh! Use our code GMBC for 15% off at oneskin.co and kiss those wrinkles goodbye. #oneskinpod
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out
Good Good Media is officially open! Join our Podcast Fam, and...

See omnystudio.com/listener for privacy information.

Take a Hike B*tch Jan 17, 2024

Hey Tribe! Guess what? E+M have ditched the studio and are getting their steps in! That's right, in this episode, your favorite dynamic duo are taking you on their favorite LA hike. Join them as they catch their breath and navigate the trails, while also diving headfirst into their reflections on the crazy ride that's been the start of 2024. You won't want to miss this literal breath of fresh air, so grab your earbuds and strap on your hiking boots - let's hit the trails together! Expect to hear:

Soul retrieval and the process of using a Shaman or meditation to get that b*tch back
Erica’s new method of handling menstruation thanks to a former guest that involves a sponge and toilet water 👀
The ladies sit down and paint each other in the great outdoors. You’ll definitely want to join YouTube to see the results!
The crucial role of knowing oneself and owning up in friendships, and how these key lessons have molded our bond.
A solo masturbation manifestation come to life

Want in on the meditation Good Moms did on the top of the mountain! Join Patreon! Where you’ll get bonus content from this episode + access to our Discord community.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.
Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.

See omnystudio.com/listener for privacy information.

Match My Mothaf*ck’n Frequency Jan 10, 2024

Hey Tribe! This week Jamilah reflects on the past year and discuss their intentions for carrying love and joy into the new year of 2024. Join them as they calculate life path numbers, Erica shares a personal story on the power of frequency, and a surprising Whorie involving a first time sex worker and love. Wouldn't be a Good Moms episode without some spiciness!
Expect to hear:

The significance of astrology and life path numbers and how to calculate them.
A heartwarming story of a woman who found love through unconventional means while trying to pay her son's tuition.
Insights into dealing with stress, finding magic in everyday life, and creating beautiful experiences.
The importance of personal growth, overcoming obstacles, and facing fears.
Tips for maintaining physical and emotional wellbeing amidst the challenges of life.
Erica and Jamilah's personal experiences and reflections on their romantic relationships.
Exciting news about their upcoming Mother's Day retreat in Atlanta.

All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Celebrate the progress you've already made and take the next step towards personal growth with BetterHelp. Start therapy conveniently and on your own terms, with licensed therapists available online. Visit BetterHelp.com/CHOICES today to get 10% off your first month and make changes that truly stick. BetterHelp - helping you be the best version of yourself.
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
Can you crack the case? Immerse yourself in the captivating world of June's Journey and put your detective skills to the test. Join June Parker on a thrilling journey through the glamorous 1920s, uncover hidden clues, solve mind-teasing mysteries, and unravel a scandalous family secret. Download June's Journey for free today on iOS and Android and embark on an adventure that will keep you hooked from start to finish!
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance...

See omnystudio.com/listener for privacy information.

All Paths Lead To You Jan 03, 2024

Hey Tribe! In this first episode of 2024 (and of season 2!) we enter in 2024 with a mini episode and guided meditation led by Milah and Erica. Join us as we embark on a deep, grounding meditation that reminds us that wherever we go, there we are.
Expect to hear:

A transformative sound bowl session led by Erica to inspire and uplift
Milah guiding everyone through a tantra breathwork exercise to embrace significant changes and connect with our human nature
Connect with the power of self-love and walk into abundance and health.
Affirmations and hopeful wishes for a fulfilling year ahead.

All this and more can be heard on all Podcast platforms! Get ready to start 2024 on a positive and empowering note. Remember, you are that bitch, boo.
Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.
Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
OUR BESTSELLING APPAREL IS UP TO 60% OFF using code goodstuff
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our...

See omnystudio.com/listener for privacy information.

Goodbye Forever Dec 27, 2023

Hey Tribe! Welcome to a special episode of Good Moms Bad Choices. As Erica and Milah reach their 300th episode, they leave the studio and record this episode back in Erica’s dining room just like the old days. If you’re an OG listener then this episode will feel even more nostalgic and special! You may even shed a MF’n tear. So sit back and join Good Moms as they take a moment to reflect on the honest, funny, raw and emotional journey of good and bad choices in the very house and where it’s all began.
Expect to hear:

Reflections on their relationship and what’s been some of the biggest lessons learned in 2018 til now.
The value of honest and authentic friendships and staying true to oneself.
Gratitude for the unwavering support of their listeners over the years.
Excitement for what lies ahead in the upcoming season of the podcast.

All this and more can be heard on all Podcast platforms! Join us as we celebrate the power of vulnerability, empowerment, and personal evolution and get ready to shift to seasons. Remember, our Patreon is where you will find will find most of our content for 2024.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
04:55 The Evolution and Growth of the Podcast
08:31 The Future of Good Moms Bad Choices
09:02 Transitioning into Seasons and Personal Growth
26:49 The Evolution of Dating as a Single Mom
43:52 The Power of Intention and Commitment
46:01 The Importance of Patience in Personal Evolution
50:46 The Power of Surrounding Yourself with the Right People
01:07:20 The Power of Intuition and Sacred Knowledge
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.
Good...

See omnystudio.com/listener for privacy information.

Sex Like A Man Feat. Mike Johnson Dec 20, 2023

Hey Tribe! We’re back and before we wrap up 2023 we brought Mike Johnson, Sexologist, Tantric Practitioner and former Bachelorette contestant to give us the male perspective on all things sex, dating, personal growth, and what makes relationships successful.
*Trigger Warning: This episode contains discussions about sexual assault experiences, which may be triggering or distressing to some listeners. Listener discretion is advised.*
Expect to hear:

What tantra actually is & how you can use it in your daily life.
The perception of masculinity in society.
Why joining The Bachelorette was Mike’s attempt to find “the one”.
Everything you need to know on semen retention.
Nurturing emotional vulnerability, and the importance of personal growth.

Headover to Patreon for an After Dark Bonus EP that involves Mike, a little person and a good time. Trust, you don't want to miss this epic whorie!!! Join our Patreon Membership and get first dibs on watching uncensored episodes and bonus content.
04:58 The Intriguing World of Documentaries
05:10 The Cult of Mother God
08:25 The Journey to Becoming a Sexologist
11:21 The Challenges of Being a Man
13:57 The Experience on The Bachelorette
19:10 The Impact of Early Sexual Experiences TRIGGER WARNING
29:53 The Importance of Openness in Sex Education
36:26 Understanding Masculinity and Its Misconceptions
41:05 Supporting Vulnerability in Men
43:42 Understanding the Concept of Tantra
47:18 The Challenges of Celibacy
58:25 The Concept of Semen Retention
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!
*Only a limited number of spots are available
Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.

See omnystudio.com/listener for privacy information.

No Touch Orgasm Dec 14, 2023

Hey Tribe!
Have you ever had a zero touch orgasm? One of the ladies has….Can you guess who? In this week's episode, Jamilah and Erica breakdown the defining moments of this year and Erica shares her new non negotiable as a newly single woman in the world.
The ladies also share a BIG announcement! Yup they are bringing their retreat stateside.
Click the link below for details!
Expect to hear:

The ladies reflect on the power of spiritual alignment in relationships.
Both ladies confess to having psychic capability's of knowing "what that D!ck do" based on energy alone (aka dickbilities).
How black women taking up space are making their ancestors wildest dreams come true.
They roll up and talk about Erica's recent dating experience and the power of anticipation.

All this and more can be heard on all Podcast platforms!
Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!
*Only a limited number of spots are available
Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter.
Get 20% OFF SESH!
Your cute AF cannabis lunch box by Sesh! Click HERE and be an adult about how you store your precious flowers
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.

See omnystudio.com/listener for privacy information.

Chill The F*ck Out: At Home For The Holidays Dec 12, 2023

This week Good Moms are giving you a Bonus episode taking you along on their holiday at home retreat! Join them while they “podcast in the wild” at a beautiful location and answer advice questions, contemplate child support, and have a round of friendly competition. The audio barely gives this EP justice. Be sure to catch their Holiday Special on YouTube -- this is an episode you don’t want to miss! And of course, all patreon members get to enjoy the unsensored special!
Expect to see:

The ladies open up the show in a very surprising position. Shout out to Bon Charge for kicking off their wellness day with sweat and clarity.
Advice questions get answered and the answers may not be what you think.
A very “hands on” massage focusing on your most intimate parts using our favorite Honey Pot products.
A fashion haul you didn’t know you needed.
DISCOUNTS GALORE!

Get 25% OFF BON CHARGE AND BRING THE SPA AND GYM TO YOU!
Click HERE for the Infrared Red light Sauna Blanket.
Click HERE for the Red Light Face MaskDiscount applied at checkout!
WANT TO TASTE BETTER AND GET THE P*SSY CONFIDENCE YOU DESERVE?
Get 25% OFF The Honey Pot Menstrual cups, boric acid vaginal suppositories, organic tampons, our favorite lube and EVERYTHING else on The Honey Pot website.
Get 20% OFF YOUR CUTE AF CANNABIS LUNCH BOX by Sesh!
Click HERE and be an adult about how you store your precious flowers.
OUR BESTSELLING APPAREL IS UP TO 60% OFF using code goodstuff
+ get our book while it’s discounted on Amazon!Order our book HERE.
Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Ancestral Dreams & Pussy Magic feat. Bea Dixon - Founder of The Honey Pot Dec 06, 2023

Hey Tribe! This week Erica and Milah sit with Beatrice Dixon, the visionary and Founder of feminine wellness brand, The Honey Pot Co. In this inspiring conversation, Bea shares how her struggle with b.v. and an ancestral dream gave her the secret ingredients that would create her multi million dollar business. Tune in as Beatrice shares how being authentically herself as a Founder and how womb health is directly correlated to manifesting and creating the life of your dreams. Stick around til the end for a game of Trigger and psychedelic whore story.
Expect to hear:

The importance of self-care and the power of manifestation.
Beatrice's deep connection to the elements and her ancestors.
Thought-provoking discussions on personal growth and intentional actions.
Embracing femininity and the role of spirituality in business.
The power of self-awareness, intuition, and healing on the journey to success.

Tune in for an empowering conversation that will leave you with a deeper understanding of the interplay between spirituality, personal transformation, and the divine essence within all of us.
Connect with us:
@thehoneypotco
@beatricedixon
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POT support Bea’s brand, The Honey Pot, and indulge in their empowering feminine care products. As a special offer for our tribe, enjoy a generous 25% discount on your and of your favorite products by using this link: www.thehoneypot.co/GMBC or the code GMBC23 at check out. Let's support Beatrice and embrace the power of self-care and feminine well-being.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out
KiwiCo crates are fun and stress-free and nurture creative confidence. Their projects are created by educators, makers, engineers, and rocket scientists and each project is tested and approved by kids. Irie + Luna loved their kitchen projects and are already anticipating their next crate! Sign up now at...

See omnystudio.com/listener for privacy information.

Blood, Sex, and Magic Feat. Bri Luna from The Hood Witch Nov 29, 2023

Hey Tribe! We're back, and this time we have The Hoodwitch herself, Bri Luna. The girls pop open the bubbly to celebrate Bri’s debut book, Blood, Sex, Magic, and things get honest quick! We covered everything from spirituality, spells, to squirting and the power of unapologetic self-expression.
Expect to hear:

The origin story of The Hood Witch
Exclusive insight into Bri's upbringing and history
Using pettiness to open the throat chakra
How Orlando and Milah used their blood to create a lifelong bond

Want to hear what we left out of this episode? Join Patreon! Get one month free if you join by the end of November!
Connect With Us:
@thehoodwitch
@goodmoms_badchoices
@thegoodviberetreat
@good.goodmedia
@watcherica
@milah_mapp
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out
KiwiCo crates are fun and stress-free and nurture creative confidence. Their projects are created by educators, makers, engineers, and rocket scientists and each project is tested and approved by kids. Irie + Luna loved their kitchen projects and are already anticipating their next crate! Sign up now at kiwico.com/GMBC and get your first month free. It’s a super unique Holiday Gift your little ones will love!
This is the official vetting form for the Afro Futurism play and kink party hosted by Good Moms Bad Choices, Mistress Marley, and SuciaPLAY for December 9, 2023 in Los Angeles. Please fill out the form in full. Not every applicant will receive a party invite, but we encourage you to apply for consideration.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.

See omnystudio.com/listener for privacy information.

The End of an Era Nov 22, 2023

Hey Tribe! We have big news in this episode. Things are changing at Good Moms. We’ve all heard the saying, “all good things must come to an end…we’ll, something major is ending. We love you and hope you’ll support us through this next chapter.
All this and more can be heard on all Podcast platforms + Join Patreon for full access to our catalog and more!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
KiwiCo crates are fun and stress-free and nurture creative confidence. Their projects are created by educators, makers, engineers, and rocket scientists and each project is tested and approved by kids. Irie + Luna loved their kitchen projects and are already anticipating their next crate! Sign up now at kiwico.com/GMBC and get your first month free. It’s a super unique Holiday Gift your little ones will love!
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.

See omnystudio.com/listener for privacy information.

Leisure Hoe's & 304's feat. KenTheMan Nov 15, 2023

Hey Tribe! It's Wednesday, which means Erica and Milah are back with another episode. This week, they sit down with Houston rap star KenTheMan. The conversation takes a deep dive into women supporting women in the industry, KenTheMan's experiences as a young mother, her sexual preferences, and navigating a male-dominated world.
Expect to hear:

Thoughts on open relationships, sexuality, and their personal views on 'hoe-ness'.
KenTheMan's experiences in the music industry.
What "safety" means in a relationship.
A$$ eating chronicles and their favorite positions.
Power of mutual support for collective success.
Ken’s ideal conditions for songwriting and her favorite song.

We've saved all the juicy and x-rated content for our Patreon Tribe. Remember, if you join Patreon, you'll get exclusive access to uncensored episodes and bonus content.
Connect With Us:
@imkentheman
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
MANSCAPED: Get 20% off + free shipping with the code GMBC at manscaped.com. That’s 20% off + free shipping with the code GMBCat manscaped.com. His balls have been through enough, it’s time to go Ultra with MANSCAPED™.
This is the official vetting form for the Afro Futurism play and kink party hosted by Good Moms Bad Choices, Mistress Marley, and SuciaPLAY for December 9, 2023 in Los Angeles. Please fill out the form in full. Not every applicant will receive a party invite, but we encourage you to apply for consideration.
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy...

See omnystudio.com/listener for privacy information.

Adult Recess Nov 08, 2023

Hey Tribe! Happy Hump Day! We’re back with another episode where Erica and Jamilah explore the importance of playing as an adult. Yes, acting like a child in your adult body and building a Tribe of friends that allow you to explore all the parts of your playfulness. They also announce their Play Party collab with Lifestyle event brand Sucia NYC taking place in LA on December 9th!
Expect to hear:

Recap of our LA show and where we’re going next…who’s coming to see us?!
Erica’s birthday in the desert and bringing their retreat experience to their friend group.
The power in personal romance
All the hype around our upcoming first Play Party in LA and what to expect.
Erica encouraging a friend makeout in a jacuzzi
Discussions on self-love, embracing personal power, and navigating the challenges of adulthood.

Join the conversation and immerse yourself in the joy of 'Adult Recess,' where personal growth and play intertwine. Remember to follow GMBC on your favorite podcast platforms and stay tuned for more captivating episodes!
Skip to Key Moments:
04:04 The Joy of Being Busy
04:40 Reflecting on the Live Show
06:14 Upcoming Confessions Tour and where we’re going
16:14 The Power of Play and Friendship
18:53 The Healing Power of Sound
21:36 The Importance of Self-Romance
26:19 The Power of Women and Friendship
40:13 The Importance of Being Optimistic
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Want to join an untraditional dating app filled with like minded people open to exploring all your deepest desires? Join Feeld!
This is the official vetting form for the Afro Futurism play and kink party hosted by Good Moms Bad Choices, Mistress Marley, and SuciaPLAY for December 9, 2023 in Los Angeles. Please fill out the form in full. Not every applicant will receive a party invite, but we encourage you to apply for consideration.
Remember, it's all...

See omnystudio.com/listener for privacy information.

I Think I'm Infertile Feat. Dr. Raquel Nov 01, 2023

Hi Tribe! Happy Hump Day! In Honor of World Fertility Day we are bringing you one of our Patreon Exclusive episodes where we sat with the amazing Dr. Raquel and dove deep into the topic of infertility, fertility and family planning.
Expect to hear:

The increasing rise of infertility and what are some of the main causes.
All the questions you’ve been too afraid to ask around infertility
What exactly what is IVF and how is it performed
The importance of testing and ensuring reproductive health before considering natural or alternative medicine approaches.
Family Planning and why it is so important.
The significance of having a community in place when raising a child.

We're incredibly grateful for Dr. Raquel's work in destigmatizing infertility and providing options for women. Remember, being you is how you win!
Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@drraquelx
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Kickstart a fresh, fall routine with HelloFresh – perfect for busy moms! Let HelloFresh handle meal planning and shopping, so you can enjoy quality time with your family. With quick & easy recipes and 15-minute Meals, dinner is on the table, and you still get all the credit. Go to HelloFresh.com/50gmbc and use code 50gmbc for 50% off + 15% off the next 2 months for America's #1 Meal Kit!
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Sacred Rage feat. Devi Brown Oct 25, 2023

Hey Tribe! In this heartfelt episode, we are celebrating Erica’s birthday with Master Well-Being Educator and host of Deeply Well Podcast, Devi Brown. They delve into the intricacies of transitions and challenges of adulthood, healing, and the generational differences in emotional vulnerability + sacred rage! Yes, it’s a real thing.
Expect to hear:

- Contemplating whether they would be friends with their parents if they weren’t your parents.
- Having a direct relationship with the divine and not the deliverer of the message.
- Exploring Sacred Rage and the power that comes with the permission to feel.
- Devi’s journey into Spirituality and the idea of having a guru
- Uncovering the truth of numbing our feelings numbs our joy.

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@devibrown
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
MANSCAPED: Get 20% off + free shipping with the code GMBC at manscaped.com. That’s 20% off + free shipping with the code GMBCat manscaped.com. His balls have been through enough, it’s time to go Ultra with MANSCAPED™.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit

See omnystudio.com/listener for privacy information.

Undressed in Los Angeles Oct 19, 2023

Surprise! It’s a mini bonus episode!
Today is your lucky day because we usually reserve our bonus episodes to our Tribe on Patreon but we got some sh*t to tell you.
The girls are rolling up their favorite tree Hybrid and talking about what to expect at their live show THIS SATURDAY in LA.
Stay tuned to hear Erica's minty fresh backwoods trick and her birthday wishes!
See you this Saurday 10/21

See omnystudio.com/listener for privacy information.

Shadow Work & The Dark Feminine Feat. The Trap Witch Oct 18, 2023

Hey Tribe! We're so excited to bring this episode to you because we've been fan-girling over this witch for a while now. In honor of Make Your Own Magic October, we had the opportunity to sit down with Tatiana, also known as The Trap Witch. She took us on a journey of self-discovery as we explored the realms of shadow work, sex work, the divine feminine, and the power of embracing both light and darkness.
Expect to hear:

Empowering stories from the world of sex work and a discussion about the dark feminie.
An exploration of limerence and the discussion on how women can sometimes display creepy love obsessions.
Permission in being multifaceted, shape-shifter, and exploring different sides of yourself.

Grab your favorite cup of tea and join us for a straightforward and open discussion that will leave you feeling encouraged and empowered. Remember, our Patreon tribe get access to our After Dark Segment featuring Tatiana's whorie and first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@thetrapwitch
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Confessions of a Good Mom Live Show
Good Moms Bad Choices are bringing their live show experience to Los Angeles THIS Saturday, October 21st! Their ‘Confessions of a Good Mom’ tour is the ultimate girls night or date night so get ready to enjoy an evening of sexy entertainment, naughty confessions, and surprise guests. This is the perfect place to feel unashamed and indulge in a wild and soul filling evening at the Teragram Ballroom!
Have a confession? Call our hotline (818) 213 -1287 and leave an anonymous message confessing anything you want!
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GMBC at LumeDeodorant.com/GMBC #lumepod

See omnystudio.com/listener for privacy information.

Confessions of a Good Mom: Los Angeles Oct 17, 2023

Good Moms Bad Choices are bringing their live show experience to Los Angeles THIS Saturday, October 21st!
Their ‘Confessions of a Good Mom’ tour is the ultimate girls night or date night so get ready to enjoy an evening of sexy entertainment, naughty confessions, and surprise guests.
This is the perfect place to feel unashamed and indulge in a wild and soul filling evening at the Teragram Ballroom! Don't miss out!
Have a confession? Call our hotline (818) 213 -1287 and leave an anonymous message confessing anything you want!

See omnystudio.com/listener for privacy information.

The Good Vibes Series: Monique's Journey of Finding Her Voice Oct 12, 2023

Ready to ignite your personal growth journey and join a tribe of incredible empowered women? Monique's story will inspire you to take the leap!
She found her way to a community that nurtured her soul, transforming her fears and doubts into a powerful sense of self. By the end of the retreat, Monique was bursting with confidence, ready to show the world her authentic self and share her message with the world.
And guess what? Now it's your turn! Don't miss your chance to join us on this life-changing journey. We have only a few spots left for our February and July/August trips and will be announcing new trips soon!
We cannot wait to share this with you! Linked here is our booking site <3
@thegoodviberetreat

See omnystudio.com/listener for privacy information.

Voodoo For The Modern Woman Feat. Miala Oct 11, 2023

Hey Tribe! Welcome back to Make Your Own Magic October! In this episode, we got the chance to sit down with the enchanting Miala as we delved into the intriguing world of witchcraft and spirituality.
Here's what you can expect to hear:

Miala takes us on a personal journey, sharing her experience as a young mom and how she ventured from exotic dancer to voodoo priestess.
We explore the difference between hoodoo and voodoo, shedding light on their distinct characteristics and cultural significance.
We delve into the ways in which women love and protect those they care about, emphasizing the universal and generational experiences shared by all women.
The karmic realities of relationships are explored, offering valuable insights into the dynamics at play.
We tap into the power of intuition and the multifaceted modern woman.

To listen to the full episode and join the conversation, head over to our exclusive Patreon page. Don't miss out on this thought-provoking discussion by joining the tribe on Patreon
Make sure to get your tickets to Confessions of a Good Mom Live show in Los Angeles October 21st with special guest Dj Lizzy Jeff It's a naughty or nice lingerie theme so don't forget to pull out the hoochie gear. + It's Erica's Birthday so don't miss the festivities! We love to meet our tribe IRL! Get Tickets HERE
Connect With Us:
@_mialadoche
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Kickstart a fresh, fall routine with HelloFresh – perfect for busy moms during back-to-school season! Let HelloFresh handle meal planning and shopping, so you can enjoy quality time with your family. With quick & easy recipes and 15-minute Meals, dinner is on the table, and you still get all the credit. Go to

See omnystudio.com/listener for privacy information.

It's Not You It's Karma. Oct 04, 2023

Hey Tribe! Welcome to October, our favorite month! In this episode, we explore the mystical world of magic and spirituality, diving deep into intriguing conversations that go beyond the surface. Join us as we delve into conversations about creating your own magic, embracing your true self, and forging meaningful connections. Get ready for a thought-provoking and empowering discussion that will leave you inspired to embrace the magic within.
Expect to hear:

Candid conversations about embracing sexuality and the beauty of attraction to women who resemble oneself..
Expressing personal inspirations of embracing the dark feminine and owning the hoochie energy.
Navigating personal soul journeys, making difficult decisions, and pondering the future as the next generation embraces openness.
Recognizing the challenges of unconventional relationships and the difficulty of labeling close connections as "best friends."
Exploring the concept of meeting familiar souls and the power of intuition in forging meaningful connections.
Embracing major shifts, allowing growth, and understanding that sometimes it is necessary to let go and trust in a higher power.
Diving into tarot readings, including the symbolism of the queen of swords and the transformative power of the three of swords.

Remember, without darkness there can be no light! Make sure to follow GMBC on your favorite podcast platforms and keep an eye out for our upcoming live show and retreat!All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgetable evening of debauchary, fun and laughter.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and...

See omnystudio.com/listener for privacy information.

Sorry For Being A Bitch Sep 27, 2023

Hey Tribe! Happy Wednesday. Today, Erica + Milah are diving headfirst into gender roles, their current trials + tribulations, and talk candidly about their friendship issues…there’s plenty of tears. Jamilah also breaks down the power of frequencies and how we’re meant to operate on “basic cable”… Just listen and it will all make sense!
Expect to hear:

Unraveling the mystery behind "ho-tep" and its role in modern society
A recap of their ATL visit to The Honey Pot Headquarters and their book signing.
Erica may or may not admit to being a b*tch.
Milah holds nothing back as she sheds light on her perspective on the wide range of expectations placed on men, while women often face different standards.

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgetable evening of debauchary, fun and laughter.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

How To Preserve Your Inner Child Feat. Durand Bernarr Sep 20, 2023

Hey Tribe! It's time for another exciting episode of GMBC. In this episode, your hosts Erica and Milah sit down with the talented Durand Bernarr to explore the fascinating topic of preserving your inner child.
Expect to hear:

Durrand shares his personal experiences growing up in Cleveland and being homeschooled, and how his parents played a crucial role in nurturing his inner child.
Discussion on the delicate balance between respect and fear in parent-child relationships, the importance of solo time for parents, and the joys and challenges of navigating adulthood.
Delving into thought-provoking subjects like sexuality, self-expression, and forgiveness.
Durrand's profound insights on the difference between relatives and family, the power of gratitude, and exciting details about his upcoming tour locations.

Get ready to have your mind blown and your cheeks flushed with this juicy and unfiltered discussion! All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@durandbernarr
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter. Click HERE for tickets.
Have a confession? Call our hotline (818) 213 -1287 and leave an anonymous message confessing anything you want!
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Remember, it's all about embracing the "Good Moms" in us while making...

See omnystudio.com/listener for privacy information.

Honesty Is Sexy Sep 13, 2023

Hey Tribe! Happy Hump Day! Welcome back to Sexy September. In this episode, Erica and Jamilah share their personal journeys and insights on how to connect with pleasure and joy, especially for people of color, and the necessary adjustments in different environments. Get ready to make Sexy September unforgettable with their tips on tapping into your sensual self.
Expect to hear:

Their recent experiences with transformative breathe work
The role of culture and upbringing in shaping our relationship with pleasure and joy
How to overcome shame and guilt around exploring sexuality and pleasure
The importance of consent and communication in sexual experiences
The connection between mental health and sexual well-being
Ways to incorporate sensory experiences into daily life for a more fulfilling and pleasurable existence

To listen to this FULL episode click the link below and join our Patreon! https://www.patreon.com/GoodMomsBadChoices
ATL TRIBE! We are in your city and doing a tribe meet up TONIGHT! 9/13
Use this link to register and get the details!
We cannot wait to meet you!!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp

You heard us talk about Open probably 20 times in this episode...If you're ready to dive into one of our new daily routines, then you need to head over to withopen.com/GMBC right now. Guess what? You can snag a whole 30 days of the Open app for free! Yup, you heard that right – no strings attached. Oh, and make sure you're following me and your buddies on the app. Let’s connect and meditate together!
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Kickstart a fresh, fall routine with HelloFresh – perfect for busy moms during back-to-school season! Let HelloFresh handle meal planning and shopping, so you can enjoy...

See omnystudio.com/listener for privacy information.

Daddy I’m A Pornstar Sep 06, 2023

Hey Tribe! Happy Hump Day! It’s the first week of Sexy September and Good Momas sit down with one of their favorite Porn Stars, Alexis Texas! Tune in as Alexis shares her journey into the sex industry during college and so much more. Tune in as we dive deep into conversations about pleasure, sexuality, and self-discovery.
Expect to hear:

Alexis Texas opens up about her backstory, and how she actually isn’t from Texas!
The life-altering moment of telling her parents about her career in the adult industry.
The complexities of shame in relationships, and how Alexis navigates the challenges of being a sex worker while maintaining personal connections.
Erica’s bootylicious encounter with Alexis in Miami and how her ass saved the day…literally.
Excitement and advice on guiding children through their own sexuality
Alexis’s personal practices around Pleasure rituals
Plus sex tips with Alexis exclusively on Patreon!

All this and more can be heard on all Podcast platforms! Remember, our Patreon Tribe get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp

THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter. Click HERE for tickets.
Have a confession? Call our hotline (818) 213 -1287 and leave an anonymous message confessing anything you want!
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

My Mother’s Keeper Feat. Latham Thomas Aug 30, 2023

Hey Tribe! It’s Wednesday!. We're diving deep into the world of motherhood, empowerment, and birthing magic with a special guest who radiates the wisdom and energy of Mother like no other. Get ready to be inspired by the one and only Glow Maven – Latham Thomas.
Expect to hear:

The best black breastfeeding week content you didn’t know you needed.
Latham's own birthing experience ignited her determination to help other women navigate their paths and ultimately to the franchise that is Momma Glow
Deep dives into the evolution of birthing experiences and the societal grooming that strips away our innate power.
The profound links between birthing experiences and the essence of how one lives.
Erica opening up about her own emotions, reflecting on her birth journey and its impact on her sense of empowerment.
Latham elaborating on the role of doulas as keepers of birth memories and how this transformative experience deserves to be preserved.
Milah drawing parallels between doulas and shamans, unlocking the spiritual essence that underscores the birthing journey.

To listen to this FULL episode with Latham where she discusses so much more click the link below and join our Patreon! https://www.patreon.com/GoodMomsBadChoices
Don't forget to follow us on your favorite podcast platforms, and join the conversation on our social media. Stay fabulous!
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@glowmaven
@mamaglow
@thedoulaexpo
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
If you're ready to dive into one of our new daily routines, then you need to head over to withopen.com/GMBC right now. Guess what? You can snag a whole 30 days of the Open app for free! Yup, you heard that right – no strings attached. Oh, and make sure you're following me and your buddies on the app. Let’s connect and meditate together!
Confessions of a Good Mom Live Show is coming to a...

See omnystudio.com/listener for privacy information.

This Is How You Create Aug 23, 2023

Hey Tribe! Get ready for a soul-stirring solo episode where we dive deep into the realms of creativity, growth, and self-love. Join us as we navigate the labyrinth of life's transformations and celebrate the art of being.
Expect to hear:

Our humorous "Death Pact"
The vulnerabilities of aging, including Erica's thoughts on getting work done and the pervasive fear of growing older.
Milah's empowering reminder to love ourselves unconditionally at every stage of the game.
A thought-provoking exploration of birthing ideas and overcoming the roadblocks of perfectionism.
The many sources of inspiration and the art of nurturing creative expression.
A compelling reminder that the right environment and supportive companions play a vital role in birthing impactful ideas.
and a glimpse into our SOLD OUT Costa Rica Retreat with news of upcoming dates.

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC. or use the code GMBC23 at checkout!
If you're ready to dive into one of our new daily routines, then you need to head over to withopen.com/GMBC right now. Guess what? You can snag a whole 30 days of the Open app for free! Yup, you heard that right – no strings attached. Oh, and make sure you're following me and your buddies on the app. Let’s connect and meditate together!
Learn How to Have Great Sex with Beducated! Immediately gain access to 100+ online courses from some of the worlds top experts. Get 40% off your yearly pass using this link:
https://beducate.me/pd2332-goodmoms
coupon code: goodmoms
Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles...

See omnystudio.com/listener for privacy information.

The Practice of Joy Aug 16, 2023

Hey Tribe! Join us in this intimate solo episode where we dive into the art of finding joy amidst life's chaos. From the age-old sayings that haunt us when stress is absent, to the simple yet powerful habits that shape our perception of self, we explore the concept of joy in its rawest form.
Expect to hear:

Erica sharing her experience with microdosing, grounding herself in the present, and the unconscious ties to hustle culture
Milah opening up about stressors, from recent moves to embracing change.
Unfiltered anecdotes about losing patience and navigating stress in everyday life.
Understanding the power of habits in shaping our self-image and perception.
The ease of making impactful changes in our lives without complicating things.

Tune in to discover how these Good Moms navigate life's challenges and manifest a brighter, more joyful future. Don't miss out on Patreon-exclusive content and more. Stay connected and keep the conversation flowing
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. Save 25% off your Pleasure Ritual at www.thehoneypot.co/GMBC.
Control Body Odor ANYWHERE with @lumedeoderant and get $5 OFF your Starter Pack (thats over 40% off) with promo code GMBC at LumeDeodorant.com/GMBC #lumepod
Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21, 2023. Get your tickets now! Don't miss out on an unforgetable evening of debauchary, fun and laughter.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing...

See omnystudio.com/listener for privacy information.

Bad Ass Mother Birther Feat. Flor Cruz Aug 09, 2023

Hey Tribe! Get ready for another week of Bad Ass Birthing August featuring the woman behind the infamous Bad ass Mother Birther movement, Flor Cruz . Join the conversation as they delve into the world of birth, bodily autonomy, and empowering women through childbirth. Ofcourse, in perfect Good Mom fashion, the ladies offer an eye-opening and empowering episode sprinkled with some naughty little surprises.
Expect to hear:

Insights from Flor Cruz's journey in advocating for bodily autonomy and building foundations of childbirth education.
The history of childbirth in America, the medicalization of birth, and the importance of breaking free from patriarchal norms.
Explorations into the role of doulas and midwives, and the differences between the two.
Personal stories from Milah and Erica about their own birth experiences and their journeys towards embracing their bodies postpartum.
The impact of rape culture on birth experiences and the importance of addressing trauma in the birth room.
Flor's advice for expecting mothers and partners

Don't miss out on on watching the uncensored version of this episode along with tons of other bonus content only on patreon.
Confessions of a Good Mom Live show is coming to a city near you . Join us at our first stop in Los Angeles October 21, 2023. Get your tickets now! Don't miss out on an unforgetable evening of debauchary, fun and laughter.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@badassmotherbirther
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. Save 25% off your Pleasure Ritual at www.thehoneypot.co/GMBC
Want to up your sex game? Try Beducated!
Beducated is like the Netflix of Sexual Wellness! They are an online course platform with easy-to-follow video, audio and written guides. use code GOODMOMS and get 65% OFF
https://beducate.me/pd2332-goodmoms
Remember, it's all about embracing the "Good Moms" in us while making those "Bad...

See omnystudio.com/listener for privacy information.

Bring Sex Back Aug 02, 2023

Hey Tribe!
This week the ladies are back from retreating and coming down from the Good Vibe high and getting back to "reality". Erica and Milah are chatting new movies, motherhood, and microdosing. They share how vulnerable they have become through retreating and the power of surrendering to the random urge to scream, cry or hoola hoop. Erica and Milah discuss the struggle of balancing work with being present with their kids. Also, hear how leading retreats has made them more open and led them both to deeper connections with themselves and with other women (including their daughters).
Expect to hear:
• All about the most recent Good Vibe Retreat in Mexico.
• The challanges of being an empath + a healer.
• The beauty of watching their girls bloom into their feminity and express themself.
• The angry black woman stigma and how joy is the antidote.
• How the womb is our connection to God. +
• The power of women of all walks of life coming together.
Tune in now on all podcast platforms and join the Patreon community for exclusive content, behind-the-scenes access, and so much more. Visit patreon.com/goodmomsbadchoices today for exclusive content and uncensored episodes.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
We begged HoneyPot to give our tribe a MAJOR DISCOUNT on their entire wesbite so we could share some of our favorite feminine care products and they gave us 25% off! All their products are plant derived, gentle and actually make feminine care sexy and easy, Click HERE to get 25% off at checkout.
Want to up your sex game? Try Beducated!
Beducated is like the Netflix of Sexual Wellness! They are an online course platform with easy-to-follow video, audio, and written guides.
www.Beducated.com
discount code:GOODMOMS
In Los Angeles? Come to Confessions of a Good Mom Live Show October 21
Costa Rica Retreat 2024
We just announced our next Good Vibe Retreat this February in Costa Rica and its already sold out!
If you want to be the first to hear when new retreats are announced join our newsletter HERE.
Want more? Visit us www.goodmomsbadchoies.com

See omnystudio.com/listener for privacy information.

Strength In Rebirth feat. Massy Arias Jul 26, 2023

Hey Tribe!
This week Good Moms sit down with the incredible fitness guru, motivational powerhouse, and phenomenal Mom, Massy Arias. In this candid and inspiring conversation, Massy shares her journey into fitness and how is saved her life. She also shares how challenging the last few years of life have been transitioning for marriage to single motherhood. Get ready to be motivated, laugh, and connect with Massy's infectious energy and passion for wellness and personal growth.
Expect to hear:
• Massy's incredible story of she went from being physically and mentally weak to transforming her life through fitness and positive mindset.
• Her honest and vulnerable experience becoming a single mother after marriage
• Crash diets and how creating ritual and structure can unlock joy and success in your life
• Her ideal partner and how why being traditional works for her.
• A game of trigger that will leave you wanting to know more about Massy as we ask her questions she’s never answered publicly before.
Get your pen and paper out because there are so many gems in this episode.
Tune in now on all podcast platforms and join the Patreon community for exclusive content, behind-the-scenes access, and so much more. Visit patreon.com/goodmomsbadchoices today.
And Guess what?!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@massyarias
We begged HoneyPot to give our tribe a MAJOR DISCOUNT to their entire wesbite of our favorite feminine care products and they gave us 25% off! All their products are plant derived, gentle and actually make feminine care sexy and easy, Click HERE to get 25% off at checkout.
Want to up your sex life with THC + CBD?
Head to Viiahemp.com and use the code “gmbc” to receive 15% off and get one free sample on any order. (21+)
We just announced our next LIVE show on October 21st in Los Angeles! Click the HERE for tickets!
Costa Rica Retreat 2024
We just announced our next Good Vibe Retreat this February in Costa Rica! You have two dates to choose from and we are almost sold out. A $250 deposit holds your spot and we have payment plans available! Stop resisting and choose yourself for once.

See omnystudio.com/listener for privacy information.

Relax, Everyone Has Sex feat. Pour Minds Jul 19, 2023

Hey Tribe! It’s Wednesday! In this episode, we sit down with some of our favorite ladies from Pour Minds and cover a range of topics, from the wild adventures of our lesbian era to Milah's birthday celebration and daring Instagram posts. This convo is loaded with stories and affirmations to have you walking away knowing you can do absolutely anything.
Expect to hear:

Reflections of past relationships and the challenges of being in the public eye.
Our need for self-expression
Insecurities and the pressure to conform.
Reflections on past episodes.
the importance of staying true to themselves in a world that can be sexist and judgmental.

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
And Guess what?! We just announced our next Good Vibe Retreat!
February 1-6 & February 8-13
Right now, early bird registration is only a $250 deposit for the next couple of weeks and you have an entire 6 months to make payments as you please for a life changing all inclusive experience in Puerto, Viejo Costa Rica! You deserve a vacation!
Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@pour_minds
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

You Think You Know Me feat. Jordin Sparks Jul 12, 2023

On this week’s episode Good Moms are joined by singer, actress and mama Jordin Sparks. The ladies talk about the unrealistic expectations society places on young women and Jordin’s experience being held to the standard of “America’s Sweetheart” after winning American Idol at seventeen years old.
Expect to hear:

Jordin’s purity ring pact and how it impacted her career.
How she met her husband and eloped in the ocean in Hawaii.
How she’s overcome PTSD from previous relationships.
The challenges she faces stepping into her sensuality and her “hoe phase”.
Jordin shares her birth story.
Stay tuned til the end to hear us trigger jordin with some tantalizing questions.

And Guess what?! We just announced our next Good Vibe Retreat! February 1-6 & February 8-13
Right now, early bird registration is only a $250 deposit for the next couple of weeks and you have an entire 6 months to make payments as you please for a life changing all inclusive experience in Puerto, Viejo Costa Rica! You deserve a vacation!
https://www.wetravel.com/users/good-moms-bad-choices
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica @Milah_Mapp
—--------------------------------—--------------------------------—--------------------------------—---------------------------
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Green Chef is the #1 Meal Kit for Eating Well, with dinners that work for you—not the other way around. Feel your best with nutritionist-approved recipes, including meals under 700 calories, high-protein meals, and flavorful, plant-rich Vegan and Vegetarian meals featuring certified-organic produce, good-for-you grains, and plant-based proteins. And right now, they have an amazing deal for our listeners. Go to GreenChef.com/gmbc60 and use code 'gmbc60' to get 60% off plus free shipping!
Chakarubs is gifting...

See omnystudio.com/listener for privacy information.

Ménage À Mind Jul 11, 2023

After 30 years of life, Orlando decides to start therapy...
Gottman Trained Licensed Mental Health Counselor Mac Stanley offers therapy...
Ménage À Mind. Years of therapy in one podcast.
Social:
Ménage À Mind - @Menageamind
Mac Stanley - @Talk2mac_therapist
Orlando Roye - @Wh_orlandoroye
Patreon: www.patreon.com/menageamind

See omnystudio.com/listener for privacy information.

Are We Really Friends? Jul 05, 2023

This week Good Moms kick off the month with Free Woman July!
Who better to kick off the theme than Milah and Erica themselves. This week Erica reintroduces her lover for the third time, and calls out Milah for laughing when she wants to confide in her about her relationship and much more!
Expect to hear:

Good Moms hash it out as Erica shares her hestitation talking to Jamilah about her realtionship status.
A deep dive into what makes the foundations of a successful relationship.the ladies
contemplate how women have historically been too hard on men when it comes to their humanness.
What a fairy tale relationship should look like.

Have you ever had your yoni mapped?
Yes, a professional hands on assessment of pleasure of you lady parts. Sign up for Patreon to hear the uncensored Whorie that Milah shares from her yoni massage at her recent tantra retreat. It takes platonic pleasure exploration to a whole new level!
Tune in now on all podcast platforms and join the Patreon community for exclusive content, behind-the-scenes access, and so much more. Stay fabulous, Tribe!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Good Vibes Mexico is now open for booking! We're going to Sayulita July 12-17th. Don't miss out on this incredible experience and register now! Code: MEDITATE for $500 off!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon and get automatic access to our Discord! This is where our Tribe (not just moms) are sharing, laughing, and connecting IRL! Visit patreon.com/goodmomsbadchoices today.

See omnystudio.com/listener for privacy information.

Stop Fake Manifesting Feat. Six Jun 28, 2023

Hey Tribe! Happy Hump Day. We are back with another episode with Husband, Father, celebrity trainer, Entrepreneur, Actor … a multifaceted man, to say the least, Six. He chats with the Good Moms about the importance of embracing your multidimensional self and defying limitations. Discover the secrets behind unlocking personal power, as Six reveals how he turned his life around and built a thriving career.
Expect to hear:

the significance of chasing dreams versus living them
Insights to unlocking your personal power
The myriad of forms in the art of manifestation
exploring the dynamics between men and women

Tune in now on all podcast platforms and join the Patreon community for exclusive content, behind-the-scenes access, and so much more. Stay fabulous, Tribe!
Connect With Us:
@GoodMoms_BadChoices
@6packcity
@theUAFpodcast
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Good Vibes Mexico is now open for booking! We're going to Sayulita July 12-17th. Don't miss out on this incredible experience and register now! Code: MEDITATE for $500 off!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Smokin' At Church feat. James Earl aka Pastor Weed Jun 21, 2023

Hey Tribe!
Get ready for a f*cking hilarious episode with seasoned actor, James Earl, who sits down with the Good Moms as his alter ego, Pastor Weed!
James, who recently starred in the Hulu film, White Men Can’t Jump, discusses everything from smoking on the job and being a former pastor in training, to the experience of seeing the birth of his daughter and how it changed him forever.
Expect to hear:

How and why James created his alter ego, Pastor Weed, and the Smokin’ at Church Podcast.
How cannabis has helped him as an actor, but has also gotten other people fired.
Pastor weed’s “pull out” game theory
The death of the masculine man and Erica’s high theory on violence and manhood.
And a celebrity whore story worth listening to the end for!

Don't miss out on this wildly funny full episode! Tune in now on all podcast platforms and join the Patreon community for exclusive content, behind-the-scenes access, and so much more.
Stay fabulous, Tribe!
Connect With Us:
@GoodMoms_BadChoices
@jamesearl3
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
NEW RETREAT GIVEAWAY! Pre-order your copy of our first book, Good Moms Guide to Making Bad Choices, and get a chance to win a free trip to our upcoming Mexico retreat!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now! Code: MEDITATE for $500 off!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Let Men Be Vulnerable Feat. Rico Love Jun 14, 2023

Hey Tribe! It’s Wednesday! We're back with another episode. Get ready for an unfiltered and much-needed conversation as The Good Moms sit down with the one and only Rico Love. This episode is for the men out there, and trust us, they need to hear this!
Expect to hear:

Rico Love dropping truth bombs and keeping it real about relationships, personal growth, and the music industry.
Rico shares his perspective on women not truly allowing men to be vulnerable and why it's imperative that we do.
Rico dives into experiencing postpartum firsthand and why more men need more education on this very real and normal experience.
Rico also shares a WILD Vegas Whorie you definitely don't want to miss!

Prepare to be entertained, enlightened, and inspired. It's time to shake things up! Keep shining, Tribe!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@iamricolove
—--------------------------------
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Green Chef is the #1 Meal Kit for Eating Well, with dinners that work for you—not the other way around. Feel your best with nutritionist-approved recipes, including meals under 700 calories, high-protein meals, and flavorful, plant-rich Vegan and Vegetarian meals featuring certified-organic produce, good-for-you grains, and plant-based proteins. And right now, they have an amazing deal for our listeners. Go to GreenChef.com/gmbc60 and use code 'gmbc60' to get 60% off plus free shipping!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from and a special discount for listeners. register now!
Get $500 off your trip! Use code: MEDITATE
Good Good Media Studio is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a...

See omnystudio.com/listener for privacy information.

We are shallow. So are you. Feat. Ler & Lionel Jun 07, 2023

Hey Tribe! We are coming to you today from Full Court Studios in NYC today with our friends Ler and Lionel. Get ready to laugh and dive into some hilarious unfiltered conversations with this hilarious duo! From sharing their craziest revenge story to ending relationships due to newly found Tiktok fame, this candid conversation holds back NOTHING. Ler and Lionel bring their unique perspectives and infectious energy to the Good Moms by way of Philly. Buckle up and enjoy the ride!
Expect to hear:

Ler and Lionel's journey from TikTok stardom and how it’s enhanced their sex life.
How their sex podcast evolved and the wild experiences that came with it.
How hearing a woman curse her child’s father out is a turn on.
Milah shares sexcapade gone wrong with a listener.
Hilarious anecdotes and even more shocking confessions!

This episode promises laughs, engaging discussions, and plenty of surprises along the way.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@lerandlionel
—--------------------------------
Mom Juice: It’s time to show the world that moms do it best, let’s get behind a company that represents us. Head to MomJuiceWine.com and click the tab Invest for all the juicy details. Use code "GMBC" for an extra 15% off on us. Plus, with any $150 minimum investment, you get to own part of the winery!
Get our debut book, The Good Moms Guide To Making Bad Choices, today!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Ps! We are hosting Monday Night Happy Hour for anyone interested in retreating with us, or if you just wanna hang out :) Join us Monday,6 pm pst/9 pm est
Good Good Media Studio is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Don’t F*ck With My Confidence May 31, 2023

Hey Tribe! We're back in the City of Angels, and we're buzzing with excitement recapping the whirlwind that was the launch of The Good Moms Guide To Making Bad Choices. Get ready as we reminisce, unpack, and share all the wild, heartfelt, and unforgettable moments from this incredible journey.
Expect to hear:

Behind-the-scenes stories from our book launch tour
Reflections on the transformative power of sharing our stories
Candid discussions about the challenges and victories of the book launch
Insights into embracing imperfections and making empowering choices
Exciting updates on upcoming events, retreats, and exclusive content

Alll this + more is available across all Podcast platforms, and don’t forget to catch more bonus content exclusively on Patreon! All of our Patreon mamas get first dibs on all uncensored and bonus content, trust us, it’s juicy.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get our debut book, The Good Moms Guide To Making Bad Choices, today!
Nutrafol is the #1 dermatologist-recommended hair growth supplement for women, clinically shown to improve your hair growth, visible thickness, and visible scalp coverage. From postpartum to menopause and no matter the root cause, Nutrafol has four unique formulas to support women. Each is physician formulated using natural, drug-free, medical-grade ingredients so you get the most reliable results. Take their hair health wellness quiz at Nutrafol.com and use the promo code "GMBC" for ten dollars off your first month’s subscription plus free shipping.
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there

See omnystudio.com/listener for privacy information.

These Things Saved My Marriage Feat. Marriage and Martinis May 24, 2023

Hey Tribe! Grab your favorite cocktail and get ready for a special episode of Good Moms Bad Choices featuring the dynamic duo, Danielle and Adam from the Marriage and Martinis Podcast. Join us as we delve into the intricacies of relationships, body image, and the chaotic journey of parenting.
Expect to hear:

Unfiltered discussions on the challenges and triumphs of marriage
Exploring the ups and downs with humor and vulnerability.
Revealing the tried-and-true strategies and tools that transformed their relationship
Insights on effective communication, intimacy, and navigating parenthood while maintaining a strong connection.
The power of embracing imperfections and finding beauty in the messy moments of love.

Alll this + more is available across all Podcast platforms, and don’t forget to catch more bonus content exclusively on Patreon! All of our Patreon mamas get first dibs on all uncensored and bonus content, trust us it’s juicy.
Don't forget to raise a glass to love and check out Marriage and Martinis for additional inspiration. Cheers to building strong, thriving relationships!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@marrageandmartinis
—--------------------------------
Come hang with us in Miami TOMORROW at @werkitmoms in Miami (5/25) from 7-10pm 🥳 we’ll be hanging out, signing books, and ready to make some memories with our Miami mamas for an intimate book signing in celebration of our debut book, A Good Moms Guide to Making Bad Choices! Bring your book or purchase one at the event to get personally signed by Good Moms and join them as they deep dive into the different chapters of the book and how they became good moms who make "bad choices". This is a great event to meet and make new friends much like the supportive and judgment-free space Erica and Milah have cultivated with their podcast. Wine and vibes will be provided. RSVP here!
Get our debut book, The Good Moms Guide To Making Bad Choices, today!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially...

See omnystudio.com/listener for privacy information.

Sexual Essentials Feat. Samia May 17, 2023

Hey Tribe! This week for Good Moms May Erica and Milah dive into a candid conversation with Samia. She opens up about her journey through heartbreak and growth while committing to the love she desires and building her business as a single mother.
Expect to hear:

Navigating the complexities of motherhood and the valuable lessons learned along the way.
Setting healthy boundaries and shattering societal norms.
Embracing an empowered and healthy sex life, free from past fears and traumas.
Insightful discussions on growth, self-discovery, and reclaiming personal power.
TRIGGER WARNING: Samia bravely shares her experience with childhood sexual abuse.

Tune in to this episode as Samia empowers moms everywhere to embrace their desires, challenge expectations, and manifest fulfilling connections. Join us on this journey of self-discovery and reclaiming power, both as mothers and individuals.
Remember, it's all about being a "Good Mom" while embracing the "Bad Choices" that lead us to personal growth and empowerment.
Alll this + more is available across all Podcast platforms, and don’t forget to catch more bonus content exclusively on Patreon! All of our Patreon mamas get first dibs on all uncensored and bonus content, trust us it’s juicy.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@miabugzy
@notjustanothersexpod
.............................................................................................................................................................
Join us in Miami next week for an intimate book signing in celebration of our debut book, A Good Moms Guide to Making Bad Choices! Bring your book or purchase one at the event to get personally signed by Good Moms and join them as they deep dive into the different chapters of the book and how they became good moms who make "bad choices". This is a great event to meet and make new friends much like the supportive and judgment-free space Erica and Milah have cultivated with their podcast. Wine and vibes will be provided.
Get our debut book, The Good Moms Guide To Making Bad Choices, today!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!

See omnystudio.com/listener for privacy information.

Think Like A Dad, Act Like A Mom Feat. Jade Novah May 10, 2023

Hey Tribe! This week for Good Moms May Erica and Milah bring on Jada Novah to talk about what being a good mom consists of: the power to put herself first sometimes as a woman. Whether it is career moves, having your husband watch your kids for the day, or even beginning your adult hoe phase there is power in choosing yourself as a woman. On the same coin, the girls discuss how being a strong woman ain’t always the right answer. Tap into the insightful conversation and join the girls in finding the wild woman in the good mom.
Expect to hear:

The guilt, shame, and power that comes in choosing yourself after you become a mom
Looking back on birth experiences and what the girls wish they were prepared for
Seeing your struggles in your kids + it’s ok for kids go through struggles
The shadow work that comes with becoming a parent
Finding the balance between submission and control

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@jadenovah
—--------------------------------
LA Tribe! Join us tonight at Reparations Book Club for our FREE book signing event!
Nutrafol is the #1 dermatologist-recommended hair growth supplement for women, clinically shown to improve your hair growth, visible thickness, and visible scalp coverage. From postpartum to menopause and no matter the root cause, Nutrafol has four unique formulas to support women. Each is physician formulated using natural, drug-free, medical-grade ingredients so you get the most reliable results. Take their hair health wellness quiz at Nutrafol.com and use the promo code "GMBC" for ten dollars off your first month’s subscription plus free shipping.
NEW RETREAT GIVEAWAY! Pre-order your copy of our first book, Good Moms Guide to Making Bad Choices, and get a chance to win a free trip to our upcoming Mexico retreat!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where...

See omnystudio.com/listener for privacy information.

You Make the Mf'n Rules May 03, 2023

Hey Tribe! Erica and Milah start Good Moms Guide to May with a bang as the girls finally release their book A Good Moms Guide to Making Bad Choices!! The girls bring the Good Mom book club to you as they cover some of their most pivotal moments, funny stories, and valuable lessons they’ve learned on their journey of motherhood. Erica and Milah share profound experiences that have aided their right of passage to motherhood and their divine womanhood. The girls show that there is no universal standard for being a mother and that shit is beautiful.
Expect to hear:

The girl spill the tea on their wildest mom moments as they prepare to go on tour!
The girls share a sneak peek of the chapter that captures one of the most pivotal moment of their lives
Giving yourself grace during your pregnancy and birth journey
Recognizing the power that comes from giving birth vs. the mainstream perspective on birth
Ways in which society is not there for the mom during our childbirth and how to show up for yourself

All this and more is available across all Podcast platforms. This week, Patreon Mamas get to hear Erica and Milah dish out all the valuable mommy advice that you don’t get in the book. Hear all the uncensored bonus content that uncover some of the girl’s juicest mom moments!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
NEW RETREAT GIVEAWAY! Pre-order your copy of our first book, Good Moms Guide to Making Bad Choices, and get a chance to win a free trip to our upcoming Mexico retreat!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at

See omnystudio.com/listener for privacy information.

Good Vibe Confessionals Feat. Rosie Apr 28, 2023

This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically!
Today you're hearing from Rosie who joined us this past February!
Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!

See omnystudio.com/listener for privacy information.

The Forest Is The Pharmacy Apr 26, 2023

Hey Tribe! Erica and Milah wrap up Plant Medicine April by connecting back to the basics of Plant medicine. The girls share exciting updates and prepare the Good Mom Tribe for a glow-up spiritually and intellectually. Erica and Milah share their profound experience in a Temezcal healing ceremony in Sayulita, Mexico, the next Good Vibes Retreat destination! This episode embraces the healing this month brought to our souls and prepares us for the rebirth to come.
Expect to hear:

Exciting announcements of what’s to come for the Good Mom Tribe!
The mix of emotions that Erica and Milah are experiencing as their projects are finally coming to fruition
The girls go through their first time Mezcal healing ceremony and recap their spiritual journeys through the ceremony
How embracing ourselves as part of the ecosystem opens space for healing through plant medicine
Connecting to plant medicine opens the door to connecting to your lineage and ancestry

All this and more is available across all Podcast platforms. This week, Patreon Mamas get to hear Erica and Milah dish out all the extra mommy advice. Hear all the uncensored bonus content as Erica and Lune bring the conversation of Plant Medicine to Irie and Lune!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
NEW RETREAT GIVEAWAY! Pre-order your copy of A Good Moms Guide to Making Bad Choices, and get a chance to win a free trip to our Mexico retreat!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com

See omnystudio.com/listener for privacy information.

Pussy, Power, & Pot. Feat. Lizzy Jeff Apr 19, 2023

Hey Tribe! Welcome to the 3rd week of celebrating Plant Medicine April. This week, Erica and Milah ring in our favorite holiday, 4/20, with special guest, Lizzy Jeff, CEO of Zen & Kush! The girls light their blunts and tap into mother marijuana as Lizzy shares her journey with cannabis and how it has allowed her to reclaim her feminine power. The three share a ton of laughs and deep reflections on how to embrace all the things that allow women to reconnect with their bodies. This conversation redefines cannabis as a tool to become our most connected, goddess self and reach new highs. Happy 4/20 Tribe, go smoke a rose blunt. Expect to hear:

Lizzy explains to Erica and Milah how our nipples are portals
A reflection into the cannabis industry and how it has affected the black community
How cannabis has connected the girls to their bodies and their feminine energy
The boss energy of being a business woman and still having a relationship with weed
Why being a woman is revolutionary!
Lizzy talks about free bleeding and releasing shame from our bodies
The power of a woman’s daily rituals + Lizzy’s journey to reclaiming that power

All this + more is available across all Podcast platforms, and don’t forget to catch Lizzy Jeff’s whorie and more bonus content exclusively on Patreon! All of our Patreon mamas get first dibs on all uncensored and bonus content, trust us it’s juicy.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@lizzyjeff

—--------------------------------
Nutrafol is the #1 dermatologist-recommended hair growth supplement for women, clinically shown to improve your hair growth, visible thickness, and visible scalp coverage. From postpartum to menopause and no matter the root cause, Nutrafol has four unique formulas to support women. Each is physician formulated using natural, drug-free, medical-grade ingredients so you get the most reliable results. Take their hair health wellness quiz at Nutrafol.com and use the promo code "GMBC" for ten dollars off your first month’s subscription plus free shipping.
NEW RETREAT GIVEAWAY!
Pre-order your copy of our first book, Good Moms Guide to Making Bad Choices, and get a chance to win a free trip to our upcoming Mexico retreat!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and

See omnystudio.com/listener for privacy information.

Mushrooms & Motherhood Feat. Mikaela de la Myco Apr 12, 2023

Hey Tribe! Plant Medicine April is all about reaching your highest self through plants, and this week’s episode is taking us to new highs as Erica and Milah sit down with Mikaela, the guru for all things plant medicine. The girls chat about Mikaela’s experience getting into psychedelics and her discovery of these plants healing her body and her womb. Mikaela reveals the divine healing that comes from these plants as well as the extreme improvement they bring to our wombs. This insightful conversation acknowledges the stigmas surrounding womanhood and opens the door to reconnecting with your soul, your womb, and your world to activate your divinity. This episode proves being a woman is fly as fuck. Time to unlock all the wisdom of our wombs and resurrect our wild women. Expect to hear:

What entheogens are according to Mikaela and how they play a role in our inner healing
Mikaela’s journey discovering plant medicine and her experiences through each of them
Using plant medicine to heal our womb and connect with our menstrual cycle
The stigma surrounding women’s wombs and our menstrual cycle
Reclaiming the beauty of our womanhood and our divine feminity

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@mamadelamyco
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: Exciting news! We are relaunching our membership with new benefits that will take your experience to the next level and provide even more value to our amazing tribe! For the last 5 years, we built a community of the most honest, unapologetic, and authentic women looking for a place to discuss their experiences, feelings, and challenges without fear of judgment or shame. Our tribe means everything to us, and we are grateful for your unwavering support throughout our journey. With so many career-defining milestones coming this year, we felt that now is the perfect time to enhance our membership with even more premium benefits, deeper connections, and a stronger sense of community. Now we’re thrilled to announce the newly named Good Tribe membership with 3 updated tiers – Good Mom, Good Sh*t, and Good Vibes. Visit patreon.com/goodmomsbadchoices...

See omnystudio.com/listener for privacy information.

Good Vibes Stories Feat. Sensual Shaunte Apr 06, 2023

This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically!
Today you're hearing from Sensual Shaunte who joined us on the retreat with her wife this past February. She definitely kept the sensual juices alive for all of us and reminded us of the importance and magnitude of comradery that easily forms from a group of women getting together.
Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!

See omnystudio.com/listener for privacy information.

Heal Men, Heal The World Feat. SupaNova Slom Apr 05, 2023

Hey Tribe! This week we come back to the wellness goals we made at the beginning of the year as we kick off Plant Medicine April. Erica and Milah bring on Supanova to kickstart the conversation of healing our mind, body, and soul through food. Supanova discusses his childhood, addiction to sugar, and his journey to holistic health. The girls have a powerful conversation with Supanova about our society blocking the ability of men to heal their bodies and soul. Men, it’s time to level up like our fellow good moms and take our healing back into our hands this month. Expect to hear:

The different dynamics Supanova went through during his childhood.
How Supanova’s diet was linked to the trauma he held onto and his journey of healing his body.
Supanova recounts how holistic wellness became a part of his life.
The girls and Supanova discuss how men have blocked healing from their lives.
A discussion of tools to tap into your Divine masculine experience.

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@supanovaslom
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!

Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com

See omnystudio.com/listener for privacy information.

Good Vibe Stories Feat. Sacred Shatara & Divine Devan Mar 30, 2023

This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically!
Today you're hearing from Sacred Shatara and Divine Devan, two attendees who made lasting impacts on everyone. Both bravely pushed through the Mom Guilt as a gift to themselves (wasn't easy) and returned home a more fueled and healed mother. Listen to all they have to say!
Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!

See omnystudio.com/listener for privacy information.

Reclaiming The Feminine CEO Feat. Morgan DeBaun Mar 29, 2023

Hey Tribe! Erica and Milah end Money March with a bang as the girls sit down with Morgan DeBaun, CEO of Blavity Inc. Morgan takes us through her journey of creating a top digital media company as well as the challenges that come with navigating that space as a black female entrepreneur. Tribe, it is OUR season to take the risk and start investing in ourselves! The girls and Morgan dive into the money talk and discuss all that encompasses “the shark mentality” to set us up for our boss b***h success stories. Erica, Milah, and Morgan hone in that YOU are your biggest access and your biggest tool, so let’s claim it to ring in Money March!
Expect to hear:

Morgan’s journey on creating Blavity in her apartment and how her business has grown
Navigating the media space as black individuals to align with our diverse society
Discussing ways to show up with being a Black entrepreneur in a predominantly white media space
The girls and Morgan try to find ”the soft life” while still maintaining the shark mentality
A walkthrough of the investment market and letting go of underlying fear to take risks

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@morgandebaun
@blavity
@afrotech
—--------------------------------
Get your The Good Moms Guide to Making Bad Choices, available for preorder now!
Exciting news! we are giving away a FREE spot at our Good Vibe Retreat in Mexico when you pre-order our book! $24 enters to win a trip the Sayulita, Mexico this July.
Instructions:
1. Click the link
2. Order the book
3. Come back to this link and enter your order info
4. That’s it!!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor...

See omnystudio.com/listener for privacy information.

Resting Rich Face Feat. Toni Jones Mar 22, 2023

Hey Tribe! For our fourth Money March episode, the girls are getting into all things creative projects! This week, Erica and Milah are joined by Toni Jones to talk about the importance of capturing our abundance and opening ourselves up to opportunity. The three dismantle the ’hustle culture’ mindset and lay the groundwork for the self-love and awareness that’s needed to set ourselves up for success. Tribe, it’s time we recognize that affirmations are the language of self-love, and claim our motherf**king power. Expect to hear:

The girls and Toni tackle the idea of “unplanning” your life and leaving space for opportunity
Disconnecting your personal worth from your financial success
Producing your personal campaign to get back to a natural state of aspiration
Breaking down “workaholism” and all the pressures that come with being a woman in the professional world
Understanding the inherited mentalities that have limited our opportunities and success
Shifting the idea of success to open yourself to embracing your natural talents for your career

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@IAmToniJones
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit...

See omnystudio.com/listener for privacy information.

Profit in Passion Feat. Earn Your Leisure Mar 15, 2023

Hey Tribe! Welcome to the third week of Money March! This week Erica and Milah are joined by Rashad and Troy from the infamous Earn Your Leisure network. The four share all the important conversations when it comes to family dynamics and running a business, highlighting the different nuances that the mother and father may face independently. Expect to hear:

How Erica and Rashad originally met - come to find out, very different than the story Milah had believed this whole time.
The origin stories and comparisons of EYL and GMBC
The different challenges Erica and Milah face building out their business and raising their babies - AKA managing major Mom Guilt.
All four share their separate experiences of leaving either money or experiences on the table for the sake of their children or career.
How to navigate spaces of businesses and the importance of strong relationships

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@EarnYourLeisure
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com.
DIPSEA: Dipsea Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere. You’re definitely going to want to download the Dipsea app using...

See omnystudio.com/listener for privacy information.

Good Vibes Stories Feat. Loyal Luz and Changing Chelsea Mar 14, 2023

This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons precisely!
Today you're hearing from Loyal Luz and Changing Chelsea, who both attended our last trip. L is a long-time listener and mama of 3 young boys, and C arrived with her wife (our first honeymoon pair!) to celebrate new beginnings with us.
Luz's Affirmation: My energy is currency and it's expensive AF!!
Chelsea's Affirmation: My intuition led me here.
Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Pre Order our book to arrive just in time for Mother's Day! Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)

See omnystudio.com/listener for privacy information.

Good Vibe Stories Feat. Mystical Morgan Mar 10, 2023

This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically!
Today you're hearing Mystical Morgan, or better known as Auntie M. M recently discovered GMBC, and though she is not a Mom she is definitely Auntie Supreme who found community within our tribe and took the leap of faith to join us in Costa Rica this past month. In true Auntie nature, we all ended up melting into her comforting presence and confessing our everythings to her. She got us all in our feels with this one.
Mystical Morgan's Affirmation: my value isn’t linked to my productivity
Our next trip is now opened for registration. We're going to Sayulita, Mexico and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Pre Order our book now to arrive just in time for Mother's Day! Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)

See omnystudio.com/listener for privacy information.

Consistency Is Currency Mar 08, 2023

Hey Tribe! Welcome to the 2nd week of Money March! This episode is one for the books, as the girls ring in the 5-year anniversary of Good Moms Bad Choices!!! This week Erica and Milah celebrate International Women’s Day by talking about all things surrounding intention, business, and of course, that money. From writing the Good Mom’s Guide to Bad Choices Book (now available for preorder here) to hosting numerous Good Vibes Retreats in Costa Rica, the girls spill their secret to business. Spoiler alert: it’s all about mentality. The girls recap their journey to making the podcast and the work they put in to truly trust their business vision. It’s time to let go of the fear and doubt and dive into all your dream business ventures. This episode is filled with intention and affirmation to dispel the fear we all have of money and fill ourselves with confidence to take on all our projects. Tribe, it’s time fuck the fear and make that motherfucking money!
Expect to hear:

Why Erica and Milah started a podcast and what they thought made them most successful!
How to remove doubt from things we think are unattainable and commit to the vision, and the money (of course)
How to navigate the business world with confidence and personal fulfillment
Why it's important to balance our confidence that we can do it all, with the knowing that we can’t be good at everything all at once
Erica and Milah reveal how to make money work for you, even in your sleep!

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!PATREON: If you’re not a Patreon yet….well, what are you...

See omnystudio.com/listener for privacy information.

Rich B*tch Mindset Feat. Luz Warrior Mar 01, 2023

Hey Tribe! Welcome to Money March! We’re kicking it off with one our favorite guests Linda Garcia aka Luz. Luz, who is the ultimate wealth educator and now Author!
Luz and The Good Moms get real on wealth! The women discuss Luz’s journey with immigrant parents to being a successful published author, teaching about money, and learning about the stock market. Luz also shares the “money story” that held her back and how she switched mindsets to realize that letting go of money made room for more! All the soon-to-be rich b!tches, tune in!
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect with Our Guest and preorder her book, Wealth Warrior!
@luzwarrior
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
BE ROOTED: Weaving culture into every design and message, Be Rooted’s collection of stationery and gifting products encourage and motivate women of all backgrounds to express themselves and flourish as the best version of themselves. The inclusivity-focused brand promotes creativity, self-expression, and personal planning to foster the life you aspire. Leaning into her passion for inclusivity and desire to live a purpose-filled life, Founder, Jasmin Foster launched Be Rooted in 2020 with a mission to empower women of color and create a space for them to see themselves in the stationary they love. Use code 'GMBC' for 20% off your order at berootedco.com
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core"...

See omnystudio.com/listener for privacy information.

Claim Your Mother F**king Power Feb 22, 2023

Hey Tribe! This week Erica and Milah are live in Costa Rica making VERY special announcements!! To round out Love Thyself February, Erica and Milah talk about the most healing moments they had during week one of the most recent Good Vibes Retreat, what they were looking forward to from their second-week group, and announce their next retreat location! This conversation is filled with all the good vibes as Erica and Milah talk about the positivity that surrounds these trips, and what the future of GMBC as a whole looks like for our tribe. Per the exciting announcement, we got a little too ahead of ourselves. While we work on our bookings page, use this link to sign up and be the first to receive all the details and access to their upcoming retreats, happening this year!
In even more exhilarating news, Erica and Milah get to see the cover of their upcoming majorly published book, The Good Moms Guide To Bad Choices, for the first time with the cameras rolling to be able to share this very major moment with all of you.
Expect to hear:

A moment of deep breath to recenter and hear the sounds of Costa Rica with the girls
Reviewing some of the deep connections and conversations Erica and Milah have had over the retreat
A recap of some of the best moments of the Good Moms Costa Rica Retreat
Learning how to give ourselves time to heal as well as give our families that grace
Good Moms Bad Choices Costa Rica Retreat has turned one today!
Erica and Milah talk about leading with intention and claiming your power
The girls announce the upcoming release of their first published book, Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)
A sneak peak into the stories and thoughts Erica and Milah tackle in their book
The Good Moms Retreat is heading over to Mexico!
The girls spread affirmations of love to each other

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP: Yarlap® removes all the guesswork from doing Kegels—the only exercise that tones the pelvic floor muscles, specifically. It’s different from other “Kegel devices” because, well, it’s not a Kegel device. It’s an...

See omnystudio.com/listener for privacy information.

I Had To Fire My Job Feat. 19 Keys Feb 15, 2023

Hey Tribe! It’s the third week of Love Thyself February, and this episode hits hard! This week Erica and Milah are joined by thought-leader 19 Keys to provide us with new persepctives to examine our world, education, relationships, and the narratives we project onto ourselves. The three break down the aspects of society that have affected our mindset and equips listeners on how to liberate our thinking to have healthier relationships and an empowered life! Expect to hear:

How 19 Keys got his passion for public speaking and changing perspectives
Why 19 Keys "fired" his job, and what how that mindset changes the slave mentality
The first time 19 Keys went viral and how he kept the fire going
The three discuss their views about the education system, what it sets us up to be and it’s limitations on being a free thinker
Masculine-Feminine dynamics in the family and how it affects child development in black single vs. two-parent households
How oversaturation in our world impacts our decision making, and how to reprogram our mindset to truly understand ourselves
Why the journey of alignment builds a foundation and plant seeds for a healthy relationship

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@19keys
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
BE ROOTED: Weaving culture into every design and message, Be Rooted’s collection of stationery and gifting products encourage and motivate women of all backgrounds to express themselves and flourish as the best version of themselves. The inclusivity-focused brand promotes creativity, self-expression, and personal planning to foster the life you aspire. Leaning into her passion of inclusivity and desire to live a purpose-filled life, Founder, Jasmin Foster launched Be Rooted in 2020 with a mission to empower women of color and create a space for them to see themselves in the stationary they love.
DIPSEA: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code ‘GMBC’ to try that app for free for 30 days! Visit www.dipseastories.com/gmbc.
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also...

See omnystudio.com/listener for privacy information.

Don't Play Yourself Feb 08, 2023

Hey Tribe! It’s the second week of Love Thyself February! This week Erica and Milah reflect together on where they are currently at in their healing journeys and take time to acknowledge what true self care is really about. The Good Moms honor their growth, discuss new realizations and are completely honest about what this next chapter of life is asking from them. We could all benefit from being honest with what we need from ourselves for self care, and the Good Moms remind us how to do it all with gentleness as the theme. Expect to hear:

How Erica has changed her perspective on creating boundaries and healing her father wound
Why Erica is deciding to face her feet phobia?!
What Milah learned about healing her deepest wounds, and what it has to do with being in a happy relationship
How is the womb connected to the rest of our body and past generations of women
The harsh truth of what makes us avoid dealing with the womb
Why a lot of the self care we see is not actually self care, it’s coping!
Period sex during a threesome?!

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com
BE ROOTED: Weaving culture into every design and message, Be Rooted’s collection of stationery and gifting products encourage and motivate women of all backgrounds to express themselves and flourish as the best version of themselves. The inclusivity-focused brand promotes creativity, self-expression, and personal planning to foster the life you aspire. Leaning into her passion of inclusivity and desire to live a purpose-filled life, Founder, Jasmin Foster launched Be Rooted in 2020 with a mission to empower women of color and create a space for them to see themselves in the stationary they love. Use code GMBC for 20% off order at berootedco.com

See omnystudio.com/listener for privacy information.

Even Single Mothers Don't Mother Alone Feat. Queen Afua Feb 01, 2023

Hey Tribe! It’s the first day of February, and this month’s theme is Love Thyself! To initiate the energy of the new month, we have an incredible guest for you this week: holistic wellness expert and best-selling author, The Queen Afua!🤩 Queen joins The Good Moms to guide us on how to tap in to our supernatural magic, as they discuss how to heal, being a mother, listening to our womb, and becoming The Sacred Woman we’re meant to be! Expect to hear:

How Helen from New York became Queen Afua!
What role do drums, dance and African natural lifestyle play in Queen’s healing?
How Queen’s detox lifestyle goes beyond food; it’s her thoughts, relationships and transforming the way she sees single motherhood
The circle of growth that comes from mother-daughter relationships, and how it influences the rest of our relationships with men and women
Why women are meant to work in circles, as a collective
How Queen received that she had a gift to share with the world, and what it has to do with “Impeccable Listening”!

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@QueenAfua
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
COZY EARTH: Featured on Oprah’s Favorite Things, Cozy Earth addresses the most common needs in the bath and bedroom with luxuriously comfortable, temperature-regulating products made from responsibly sourced viscose found in bamboo and linen. All products are hypoallergenic, organic bamboo, organic silk, anti-microbial and come with a 10-year warranty. Stay warm and wrap yourself up in Cozy Earth this season with 35% off when you use the code ‘GMBC’ at cozyearth.com!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code...

See omnystudio.com/listener for privacy information.

What's For Me Wont Miss Me Feat. Alea Lovely Jan 25, 2023

Hey Tribe! Welcome to the last week of Law of Attraction January! This week, the Good Moms are joined by energy reader and intuitive consultant, Alea Lovely from Spiritual Shit Podcast. The three go deep into taboo discussions about religion, spiritual gifts, and the controversy behind the law of attraction. Plus, don't miss a spontaneous surprise from Alea to The Good Moms at the end of the episode! Expect to hear:

Alea Lovely’s journey from her religious upbringing to Spiritual Shit
What it was like to have prophetic gifts running in Alea’s family
Why Alea started her podcast before spirituality was cool
How Alea got her deepest spiritual question answered in crazy dream with her grandmother!
The truth about spiritual gifts and why everyone has it
Why Alea believes the law of attraction is not actually a law
How Alea manifested her current husband

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@thelovelyalea
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
COZY EARTH: Featured on Oprah’s Favorite Things, Cozy Earth addresses the most common needs in the bath and bedroom with luxuriously comfortable, temperature-regulating products made from responsibly sourced viscose found in bamboo and linen. All products are hypoallergenic, organic bamboo, organic silk, anti-microbial and come with a 10-year warranty. Stay warm and wrap yourself up in Cozy Earth this season with 35% off when you use the code ‘GMBC’ at cozyearth.com!

See omnystudio.com/listener for privacy information.

Stop Being Realistic Jan 18, 2023

Hey Tribe! Welcome to the 3rd week of Law of Attraction January! This week, the Good Moms break down their secrets to manifestating and focus on the things that no one talks about, like the maintenance that is required and why we need to stop being so realistic! Instead, they show us how to free our minds, be ourselves and start expecting our blessings. Expect to hear:

Milah’s religion about love and free thinking
Erica and Milah’s different experiences growing up as black women in white spaces
The maintenance required to upkeep your manifestations
Why being a realist versus a dreamer is blocking your blessings
Why you can't lose when you show up as your most authentic self
How to have discernment to know what is really you

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
COZY EARTH: Featured on Oprah’s Favorite Things, Cozy Earth addresses the most common needs in the bath and bedroom with luxuriously comfortable, temperature-regulating products made from responsibly sourced viscose found in bamboo and linen. All products are hypoallergenic, organic bamboo, organic silk, anti-microbial and come with a 10-year warranty. Stay warm and wrap yourself up in Cozy Earth this season with 35% off when you use the code ‘GMBC’ at cozyearth.com!

See omnystudio.com/listener for privacy information.

Redefining The Soft Woman Feat. Trap Yoga Bae Jan 11, 2023

Hey Tribe! Welcome to the 2nd week of January, where our theme for the month is the Law of Attraction! This week, the Good Moms are joined by confidence coach and yoga instructor Britteny Floyd-Mayo aka. Trap Yoga Bae to talk about the real secrets behind manifestation and the power of the soft feminine. The three get incredibly honest about what’s blocking the blessings, and why we can’t attract what we want without going inside ourselves first (because sometimes the hater is you). Expect to hear:

The three redefine what it means to live a soft life by harnessing the power of the feminine
What worthiness has to do with manifestation and how to know when you’re the one being the hater
How honesty and self acceptance puts you in alignment on your path
How Britteny helps clients discover what confidence looks like for them

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@op_e__n
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
BABY MAMA DRAMA PODCAST: From sworn enemies, to your fav mama + step mama co-parenting duo! There’s nothing that’s off limits with these baby mamas - motherhood, co-parenting, reality tv, mental health, and sex. Listen in every Tuesday to catch up with Kail Lowry + Vee Rivera. And don’t miss out on Down In The DMs at the end of each episode where the girls read people's best-kept family secrets, embarrassing stories, shocking DNA revelations & so much more straight from the DMs!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com

See omnystudio.com/listener for privacy information.

The Voice In My Head Jan 04, 2023

Happy 2023 Tribe! We’re kicking off the first month of the new year with a powerful theme to make sure you get everything you deserve with ease! This month, we're talking about the The Law of Attraction, and we’ll be exploring the idea that you can make your wildest dreams come true. Tune in to this week’s episode to get ignited AF and start 2023 off as the powerful manifestor you are! Expect to hear:

How Erica and Milah are making sure they enter the new year with EASE.
What the numerology reveals for this new year (2023’s feeling lucky 😉).
Why Erica feels the shift to focus on healing family wounds this year
Why Milah has been focusing on mortality, death and impermanence
Why Milah says the Law of Attraction and manifesting have had profound effects on the Good Moms Bad Choices journey
How to get better at listening to your downloads, and why this is key for manifesting with ease.

More about Erica and Milah's Challenge with Open:
We are partnering with @op_e__n for the month of January by challenging ourselves to accomplish 31 days of Meditation + Breathwork...and we want ya'll to join us! We recently discovered Open and it's truly become a constant for us. Open's functionality, versatility, and overall aesthetics have made it easy for us to stay inspired to motivated to really embrace breathwork and meditation into our routines -- they even have classes for on-the-go and under 10 minutes which is great for the superhuman juggle of Moming and self-care.
Anyways, we can go on but in short, we've noticed a huge difference in our stress, sleep, and overall mood since dedicating to practicing with Open and we are thrilled to be able to invite ya'll to join us on this app. (be sure to friend us once you're in!)
By signing up with the link below before December 31, you get a free account where you can enjoy unlimited digital access to Open’s meditation, breathwork and movement classes including yoga, pilates and HIIT for the month of January! Added bonus: If you complete the challenge (cause we know you will!) of 31 classes of your choice within 31 days, you’ll be entered to win an Open in-person retreat happening in the Spring of 2023.
Sign up before Dec 31!! at https://go.o-p-e-n.com/GMBCCHALLENGE.
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@op_e__n
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a...

See omnystudio.com/listener for privacy information.

I am Powerful. Meditation for 2023 with Trap Yoga Bae Jan 02, 2023

Happy New Year and welcome to our Law of Attraction Series for the month of January!
This week Good Moms are joined by Trap Yoga Bae for a transcendent meditation to tap into our innate Power for 2023.
Connect With Us:
@GoodMoms_BadChoices
@trapyogabae
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!
GOOD MOMS MERCH: New releases are available now at

See omnystudio.com/listener for privacy information.

I Am Joyful. Meditation for Kids with YOGALITTLE Jan 02, 2023

Happy New Year and welcome to our Law of Attraction Series for the month of January!
This week Good Moms are joined by @najablu from @yogalittle for a meditation you can do with your babies to ignite joy for 2023.
Connect With Us:
@GoodMoms_BadChoices
@yogalittle
@najablu
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!
GOOD MOMS MERCH: New releases are available now at

See omnystudio.com/listener for privacy information.

The Power of Yes Dec 28, 2022

Hey Tribe! It’s the last week of Power Moves December and we are closing out this year with a solo episode on The Power of YES! This week, the Good Moms reflect on all the amazing things that have manifested in their lives since saying YES to this friendship and podcast! This episode will affirm and activate exactly what you desire to call in and receive in 2023. Expect to hear:

Erica and Milah’s latest new year challenge for the Tribe!
Why accepting imperfection makes it perfect
The transformations you go through when you're in a season of yes
Why ‘Yes’ is the foundation of manifesting
Erica being a real sub

More about Erica and Milah's Challenge with Open:
We are partnering with @op_e__n for the month of January by challenging ourselves to accomplish 31 days of Meditation + Breathwork...and we want ya'll to join us! We recently discovered Open and it's truly become a constant for us. Open's functionality, versatility, and overall aesthetics have made it easy for us to stay inspired to motivated to really embrace breathwork and meditation into our routines -- they even have classes for on-the-go and under 10 minutes which is great for the superhuman juggle of Moming and self-care.
Anyways, we can go on but in short, we've noticed a huge difference in our stress, sleep, and overall mood since dedicating to practicing with Open and we are thrilled to be able to invite ya'll to join us on this app. (be sure to friend us once you're in!)
By signing up with the link below before December 31, you get a free account where you can enjoy unlimited digital access to Open’s meditation, breathwork and movement classes including yoga, pilates and HIIT for the month of January! Added bonus: If you complete the challenge (cause we know you will!) of 31 classes of your choice within 31 days, you’ll be entered to win an Open in-person retreat happening in the Spring of 2023.
Sign up before Dec 31!! at https://go.o-p-e-n.com/GMBCCHALLENGE.
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@op_e__n
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today:

See omnystudio.com/listener for privacy information.

The Power Of Therapy Feat. Mac Stanley Dec 21, 2022

Hey Tribe! It’s the third week of Power Moves December! This week, The Good Moms are joined by couples therapist, Mac Stanley, to talk about why therapy is so important at every stage of a relationship. This one was incredibly eye opening as the three talk about what it really takes to make a healthy, long-lasting partnership work. Expect to hear:

Erica and Milah’s surprising stories about how they were first introduced to therapy
How the therapy path chose Mac, and what women had to do with it
How relationships act as an emotional bank account
Why infidelity recovery and porn addiction post-baby are the top 2 issues couples bring to Mac
The difference between monogamous relationships and being in the pursuit of monogamy
What happens when we shift from relationships to partnerships!

All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@talk2mac_therapist
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.
OPEN FREE MEDITATION + BREATHWORK CHALLENGE: Join us in Open’s Free Meditation + Breathwork Challenge for a chance to win your own retreat getaway! By signing up for a free account before December 31, you can enjoy unlimited digital access to Open’s meditation, breathwork and movement classes including yoga, pilates and HIIT for the month of January! When you complete 31 classes of your choice, you’ll be entered to win an Open...

See omnystudio.com/listener for privacy information.

The Power Of Pleasure Feat. Luis Cortes Dec 14, 2022

Hey Tribe! It’s the second week of Power Moves December! This week, The Good Moms are joined by Luis Cortes, co-founder of Sucia NYC, to talk about the Power of Pleasure. This juicy episode breaks down what a positive, playful and healing sex community experience should be as a way to safely and freely explore our spectrum of pleasure. Expect to hear:
- The protocol for getting admitted to a positive sex community
- The connection of pleasure to how we function in everyday life
- Erica and Milah’s Sucia experience
- Why Mila feels this is the truest form of church
- Owning your NO’s and YES’s
- Are women built to have more sex than men?
- The self work that is required to participate in a positive sex community
- How decolonizing sexuality goes hand in hand with fighting supremacy and patriarchy
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@sucianyc
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!

See omnystudio.com/listener for privacy information.

Listen to This...It's Important. Dec 09, 2022

Listen to this late-night recorded bonus episode... especially if you need a good laugh. It's been a while since it's been just us and so we decided to call each other up around midnight for a girl chat that may or may not get us in trouble.
Want more convos like this????
Come to our LIVE this Saturday (12/10) in Los Angeles at The Dynasty Typewriter! It's an early show, so grab a mimosa and get ready for some laughs, special guests, and of course entertaining convos with yours truly.
Doors open at 12pm which means you'll be tipsy by 12:30, and who doesn't love that?!
We are offering our Tribe a special discount!
Click the link + use Promo Code: GMBC
https://www.eventbrite.com/e/good-moms-bad-choices-podcast-tickets-464763930427
See you guys tomorrow!
@goodmoms_badchoices
www.goodmomsbadchoices.com

See omnystudio.com/listener for privacy information.

The Power of Vulnerability Feat. Jemele Hill Dec 07, 2022

Hey Tribe! Welcome to the first week of Power Moves December! This month is all about making sure we go into 2023 feeling activated and powerful, and there was no one better to start us off than author, journalist and host Jemele Hill. This week, Jemele and The Good Moms hold nothing back as they share their personal testimonies to learning why vulnerability is our superpower! Expect to hear:
- How Jemele stays unbothered to be her best self
- Jamele’s journey from journalism to being in her me season!
- Why Jemele decided to go all the way when it came to being vulnerable in her memoir
- The toughest part Jamele faced when writing her book
- Family and partners going through your journal?!
- Feeling safe to be vulnerable
- Going to therapy on a dare
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@jemelehill
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.
LIVE SHOW LOS ANGELES (DEC 10): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285

See omnystudio.com/listener for privacy information.

Love and First Sight Feat. Madam Adrienne and Janeeka Muse Nov 30, 2022

Hey Tribe! Welcome to the last week of Cuffing Season November! For our final week, we have painter and muralist Adrienne Muse & Janeeka Muse (Creator of The Muses) join the Good Moms to go deep into the raw and real moments throughout their love journey. From growing up religious and being outed as a lesbian to walking in full authenticity, this week’s episode is juicy, witchy and loving AF. Grab a tissue and expect to hear:
- How they figured out they liked women
- Conversations with their daughters about being lesbian
- What happens after being outed as a lesbian
- Religion, witchyness and deconstruction of the church
- Walking in authenticity and finding your tribe in the age of aquarius
- Jesus was the first abortion
- Testing lesbian, Bi-fun, and advice to other couples
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@iam.muse
@j.muse
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 10% off!
ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST.
HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!
LIVE SHOW SAN FRANCISCO (DEC 4): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285
LIVE SHOW LOS ANGELES (DEC 10): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285

See omnystudio.com/listener for privacy information.

The Tribe Husband feat. Orlando Roye Nov 23, 2022

Hey Tribe! Welcome to the 3rd week of Cuffing Season November. This week, The Good Moms’ have a very special guest as our tribe husband, Orlando Roye, comes from behind the camera to tell us all about his epic love story with Milah! Expect to hear their most wild and memorable moments over the past 2 years including:
What made Milah say we will claim each other publicly
Things that go down in Mexico! (blood bonds, tripping on New Year’s Eve, Erica leaving the person she went with)
Meeting Orlando for the first time, doing shrooms and almost getting cut at dinner
Milah doing her last toxic thing before settling down with Orlando
The moment Orlando knew he was dangerously in love with Milah
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@wh_orlandoroye
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
BLACK FRIDAY MERCH SALE: Get up to 70% off ALL MERCH at www.goodmomsbadchoices.com/shop
BLACK FRIDAY GOOD VIBES RETREAT SALE: Get $300 off and a lower deposit fee for any new sign-ups! Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 10% off!
ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST.
LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.
DIPSEA: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code ‘GMBC’ to try that app for free for 30 days! Visit www.dipseastories.com/gmbc.
LIVE SHOW SAN FRANCISCO (DEC 4):

See omnystudio.com/listener for privacy information.

Trippin' In Costa Rica Nov 17, 2022

Your dream vacation awaits you 🌴
We’ve just released the dates to our next retreat in Costa Rica! Get ready to relax, restore, heal and connect with a group of like minded women.
Our all inclusive 5 star reviewed retreat experience is as unique as you and will reignite the authentic woman inside of you. You deserve this!
What’s included 👇🏾
💫 Modern bungalows + private patio
💫 Daily chef made meals
💫 Saltwater pool and beach access
💫 On site massages
💫 Private Natal Chart readings
💫 Daily yoga (wake n bake optional)
💫Workshops led by Good Moms Bad Choices
💫Goddess Bath Waterfall Experience
💫 Sisterhood
Dates: Two Options
February 2nd - February 7th
February 11th - February 16th
Don’t miss out again on this once in a life experience. This is a retreat designed for women (not just moms). You will leave with forever friends and a renewed sense of self.
Linked here to reserve your spot
https://www.goodmomsbadchoices.com/retreat
See you in the jungle 🌊
And join us TONIGHT for our inaugural Good Vibes Happy Hour Thursday nights on Zoom! 🥳
Thursdays at 530pm PST / 830pm EST ✨ use the link below to register to join us tonight! \https://form.typeform.com/to/ZsvmllDl?typeform-source=linktr.ee
See you soon 🙃

See omnystudio.com/listener for privacy information.

The Business of Marriage Feat. Shan Boodram & Jared Brady Nov 16, 2022

Hey Tribe! Welcome to the 3rd week of Cuffing Season November! This week, The Good Moms catch up with sexology and psychology intimacy educator, Shan Boodram, and musical artist husband, Jared Brady, at their home in LA. Things get raw and vulnerable as they talk about the changes in their relationship after marriage and having 2 kids under 2! Expect to hear:
- Shan and Jared’s ugly truth about marriage being the best business deal they ever made
- How Milah and Orlando’s blood kink solidified their relationship
- Why Shan didn't get husband vibes from Jared when they first met and only wanted him for revenge sex
- Losing your virginity in a hotel in Hungary?!
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@shanboody
@enjoyjaredbrady
@loversandfriendspodcast
—---------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 10% off!
ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST.
HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!
LIVE SHOW SAN FRANCISCO (DEC 4): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285
LIVE SHOW LOS ANGELES (DEC 10): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285
MERCH STORE: https://www.goodmomsbadchoices.com/shop

See omnystudio.com/listener for privacy information.

I'll Go The Distance For You feat. Angel Laketa Moore & Marcus Tanskley Nov 09, 2022

Hey Tribe! Welcome to the 2nd week of Cuffing Season November! This week, The Good Moms are joined by actress and comedian @ThatChickAngel and her husband Marcus Tanksley. Get ready for a lot of laughs and transparency as The Good Moms get caught up on all the best stories from their 15 years of marriage. Expect to hear:
- What happened when Angel tried weed for the first time (Hint: It was TERRIBLE!)
- Where Angel and Marcus first met, and how they got together
- The ups and downs of their long-distance relationship, and what to do when things get irritable
- Celibacy while living together, and tips on getting that libido back
- How Angel and Marcus feel about therapy when it comes to working with your spouse and being a black man in America.
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guests:
@thatchickangel
@marcusaintonthegram
—---------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
Illuminating Intersectionality: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST.
LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.

See omnystudio.com/listener for privacy information.

Amazon Music Presents: Baby, This is Keke Palmer Nov 08, 2022

Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from MySpace?“ And everything in between. Because Baby, this is Keke Palmer, and she is here for All. Of. It.
Each week, the multi-talented Keke is taking you on a journey down the rabbit hole on a topic that she cannot stop obsessing over. She’ll also get deep with special guests, trying to answer the questions that keep us up at night. We are getting INTO IT. Listen to Baby, this is Keke Palmer Only on Amazon Music: www.amazon.com/BTIKP_us_pfd_AA_110122

See omnystudio.com/listener for privacy information.

I Love You, Don’t Call Me. Feat. Melanie Fiona & Jared Cotter Nov 02, 2022

Hey Tribe! Welcome to the first week of Cuffing Season November!
This week, The Good Moms are joined by singer, Melanie Fiona, and songwriter husband, Jared Cotter, as they spill the tea on the ups and downs of their relationship journey, from breakups to their store-front wedding! The four drop serious relationship gems, get a little messy, and hold nothing back as they air out their hilarious memories and lessons in love. If you are calling in your next relationship, you are going to want to take notes! Expect to hear:
- How Melanie and Jared first met, and why she told him not to call her!
- How Melanie and Jared ended up having a same-day, store-front wedding, and why they were the only one’s there
- How Jared really felt about Melanie breaking up with him on Valentine’s Day and his birthday
- Why self-worth and self-work are the keys to any relationship
- The power of alignment and manifestation in partnership
- Melanie shares the moment she knew she fell in love with Jared
- Melanie and Jared’s relationship deal breakers, pet peeves and guilty pleasures
All this and MUCH more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guests:
@melaniefiona
@jaredcotter
—---------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
DIPSEA: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere. You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Visit www.dipseastories.com/gmbc.
TASTE VITA: Creating a solution to a common issue in the bedroom, the Taste. A vitamin to create a beautiful finish to your sexual experience. Taste was created to spice up bedrooms all over the world and leave your partner craving for more. Visit www.tastevitainc.com and use promo code GMBC for 15% off.

See omnystudio.com/listener for privacy information.

Healing The Womb & Heart Feat. Island Bruja Oct 26, 2022

Hey Tribe! It’s the last week of Witchy October, and this week The Good Moms are recording straight out of COSTA RICA!!!! Join Erica & Milah in the jungle with medium, womb healing birth worker, Alondra aka @islandbruja, who brings all the magic and feels to make this episode feel like its own ceremony. Get this healing as the three share:
- Why nature is the original influencer
- What causes most women to second guess their healing abilities?
- Alondra talked to the bible as a kid and discovered healing through her biggest heartbreak.
- Erica’s dream about Alandra
- What exactly happens in Alandra’s womb sessions and why magic is real!
All this and more! You can also catch Alondra at the upcoming Good Vibes retreat in February 2023!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@islandburja
—---------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
GOOD MOMS MERCH: www.goodmomsbadchoices.com/shop

See omnystudio.com/listener for privacy information.

Kill The Part Of You That Cringes Feat. BbyMutha Oct 19, 2022

Welcome to the 2nd week of Witchy October!
This week, Good Moms are in ATL with musician @bbymutha, and when three witches sit down to talk together, you can expect to hear:
- How Erica kidnapped her man because she was tired of being the 3rd wheel
- How the girls first manifested connecting with Bbymutha, and how they became besties two weeks later :)
- Bbymutha reflects on the effects of her hyper religious upbringing
- The girls break down the word “witch” and the taboo against it.
- Being a unicorn mom with two sets of twins
- A praying mother using her magic is some unstoppable shit (30:30)
- Female Serial Killers in the family
All this and MUCH more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@Bbymutha
—---------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Rockstar Moms Cry Too Oct 12, 2022

Hey tribe, welcome to the second week of Witchy October!
On this week’s episode, Good Moms reflect on the wildest and most vulnerable moments from their Live Tour. Moms went wild, and moms also cried…a few times. You can expect to hear:
- Behind-the-scenes tour confessions
- Erica and Milah’s favorite audience highlights from the tour, including flying wigs and tequila in the wrong places
- How the come down led to the breakdown
- How Erica balanced mom guilt with tour life, and why her daughter made her cry
- Milah’s lessons and revelations on pleasure from Tantra School
- Erica and Milah get vulnerable about their biggest anxieties, fears, and insecurities
- And more!
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
—-----------
Dipsea Stories: an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere. You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC
https://www.dipseastories.com/
Good Vibes Retreat: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit www.patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Magic Can Make You Rich Feat. Luz Warrior Oct 05, 2022

“Money is not my supply. No person, place, or condition is my supply”
Hey Tribe & welcome to the first week of Witchy October!
This week Good Moms are joined by wealth witch, wisdom writer, and intuitive Linda Garcia AKA Luz Warrior to talk about wielding your power to generate wealth.
In this episode you can expect to hear conversations about:
Linda’s former podcast appearance on Good Moms Podcast for their Money March episode (Check out the episode: The Wealth Witch Feat. Linda Garcia)
The rise and power of feminine energy
The power of physically holding money and having a conversation with it
The elements that influence your relationship with money (childhood, parents, etc. )
Spirituality in the Latin community
Peeling back the layers to understand why it’s weird for you to talk about money
How harsh self-judgment detaches you from your intuition
And so much more!
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@LuzWarrior
LINDA’S LINK TREE
—---------------------------
Good Vibes Retreat: : Join us in Costa Rica in February ! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit www.patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Do You Regret Motherhood? Feat. Jessica Rose Sep 28, 2022

“Even in transition, I am enough”
Welcome to the fourth week of Good Moms Gone Wild September.
This week, Good Moms are joined by content creator, author, mompreneur and the rapper who allowed Erica & Milah to live out their video vixen dreams, Jessica Rose.
In this episode, the ladies talk about Jessica leaving a Christian cult during the pandemic, the reality of motherhood vs. the societal expectation of “motherhood”, how to balance being cheap and bougie, the obstacles of being a mompreneur, and so much more!
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@ThisIsJessicaRose
JESSICA’S LINK TREE
—---------------------------
Good Moms Live Show Tickets: We’re going on tour!!! Hit the link in for tickets before they sell out!
https://www.goodmomsbadchoices.com/ . Expect special guests, drinks, laughs, and a much needed break from your regularly scheduled program.
Live Show Cities & Dates: ATL 9/28| D.C. 10/1
Good Moms Live Show STREAMING Tickets: Can’t make it to our live show in ATL? No worries, we are streaming it online at https://boxoffice.mandolin.com/products/good-moms-bad-choices-live-from-city-winery-atlanta-livestream-ticket . Go on the site and purchase your ticket today!
Good Vibes Retreat: : Join us in Costa Rica in February ! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit www.patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Motherhood = Everything Is Your Fault Feat. Macy Gray Sep 21, 2022

This week Good Moms are joined by the legendary musician and creative, Macy Gray. The three talk about Tiger Moms, boarding school, therapy for children, how Macy discovered her love for music, Erica’s experience as an assistant for Macy Gray, and so much more.
Mercury retrograde tried to come for us and we lost our audio for this episode. Please excuse the audio quality and trust us, it has NOTHING to do with the quality of the CONTENT! Don't miss out :) !
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@MacyGray
—-----------
Chicago Live Show: Your favorite naughty moms are coming to you LIVE in Chicago 9/23 for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets before we sell out: https://event.etix.com/ticket/online/performanceSale.do?performance_id=2406911&method=restoreToken
Fashion Mama: Join this dope members only community for mothers who work in creative industries! The network has over 600 members worldwide that meet digitally and physically. These ladies work hard, and play harder… go to fashionmamas.com and join today!
Dipsea:
Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC

See omnystudio.com/listener for privacy information.

We're Coming To Your City Sep 20, 2022

Your favorite naughty moms are coming to you LIVE for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices.
9/22- Chicago: https://event.etix.com/ticket/online/performanceSale.do?performance_id=2406911&method=restoreToken
9/23- NYC: https://citywinery.com/newyork/Online/default.asp?BOparam::WScontent::loadArticle::permalink=NYLFT-Good-Moms-Bad-Choices-9-23-730pm&BOparam::WScontent::loadArticle::context_id=
9/25- Philly: https://citywinery.com/philadelphia/Online/default.asp?BOparam::WScontent::loadArticle::permalink=PHILFT-good-moms-9-25-22-8pm&BOparam::WScontent::loadArticle::context_id=
9/28-ATL LIVE: https://citywinery.com/atlanta/Online/default.asp?BOparam::WScontent::loadArticle::permalink=ATL-good-moms-bad-choices-9-28-22&BOparam::WScontent::loadArticle::context_id=
9/28-ATL STREAM: https://boxoffice.mandolin.com/products/good-moms-bad-choices-live-from-city-winery-atlanta-livestream-ticket
10/1- DC: SOLD OUT!

See omnystudio.com/listener for privacy information.

We're Not Healed Sep 14, 2022

Welcome to Week 2 of Good Moms Gone Wild September.
We’re one week closer to The Good Moms Gone Wild Live Podcast Tour so don’t forget to grab your tickets using this link: https://www.goodmomsbadchoices.com/ before we sell out!
In this week’s episode, Erica and Milah update the tribe about their experience in Costa Rica for their second Good Vibes retreat and why they can’t wait for their next one in February 2023.
Erica shares the importance of acting when she hears her intuition despite any uncomfortability, Milah talks about the magical energy, power, and richness of Costa Rica and the differences she feels in the U.S, and the ladies share what it was like to bring their kids to Costa Rica.
Good Moms share the insecurities they still have as leaders but also remind the tribe to lean into the skills that feel natural to step into your higher self.
You’ll want to stick around towards the end to hear about Erica and Milah’s first REAL fight and how friendships get tested during the journey of growth.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
—---------------------------
Good Moms Live Show Tickets: We’re going on tour!!! Hit the link in for tickets before they sell out!
https://www.goodmomsbadchoices.com/ . Expect special guests, drinks, laughs, and a much needed break from your regularly scheduled program.
Live Show Cities & Dates: Chicago 9/22 | New York 9/23| Philly 9/25| ATL 9/28| D.C. 10/1
Good Moms Live Show STREAMING Tickets: Can’t make it to our live show in ATL? No worries we are streaming it online at https://boxoffice.mandolin.com/products/good-moms-bad-choices-live-from-city-winery-atlanta-livestream-ticket . Go on the site and purchase your ticket today!
Good Vibes Retreat: : Join us in Costa Rica in February ! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today, and payment plan options are also available: https://www.wetravel.com/users/good-moms-bad-choices

See omnystudio.com/listener for privacy information.

Good Moms Gone Wild Sep 07, 2022

“I am at peace with the former version of myself. Her mistakes were hers to have and not mine to carry”
Good Moms Bad Choices
On that note, welcome to the first week of Good Moms Gone Wild!
This month, we are urging our tribe to breathe, meditate, drink water but also… grab your homegirls (or go alone), put on your freak em’ dress, and live a little at our Good Moms Gone Wild live show!
In this episode, Erica and Milah talk about what “healthy” looks like in your mid 30’s, recap about the Planned Parent panel they spoke at in NOLA, how Milah almost drown Erica at the Spotify party, and share stories about going to Pressure strip club..
Later the ladies answer questions from listeners and talk about the importance of having a “hoe phase”. What is a hoe phase anyway? How long does it normally last?
We end the episode with Erica’s tragic whorie that led to her chipping her tooth.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
—---------------------------
Good Moms Live Show Tickets: We’re going on tour!!! Hit the link in for tickets before they sell out!
https://www.goodmomsbadchoices.com/ . Expect special guests, drinks, laughs, and a much needed break from your regularly scheduled program.
Live Show Cities & Dates: Chicago 9/22 | New York 9/23| Philly 9/25| ATL 9/28| D.C. 10/1
Good Moms Live Show STREAMING Tickets: Can’t make it to our live show in ATL on 9/28? No worries we are streaming it online at https://boxoffice.mandolin.com/products/good-moms-bad-choices-live-from-city-winery-atlanta-livestream-ticket . Go on the site and purchase your ticket today!
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

This Is Your Wake Up Call Aug 31, 2022

Rule #1, don’t sweat the small stuff.
Rule #2, it’s all small stuff!
This week Good Moms read and reflect on their 2019 manifestation list and the role that reading and writing has played in their lives (7:00).
Later, Milah shares a family health scare that serves as a wakeup call to prioritize being present and spend more time with her family (12:00). Erica talks about how she is trying to remove the anxiety that is sometimes concomitant with entrepreneurship so she can remember to have some damn FUN (27:00)!
If you’re new here, manifestation is a core part of our community! In this episode, Erica and Milah remind themselves that establishing and affirming their boundaries is a key element of bringing their manifestations to life.
If you want more content about boundaries and manifestation, check out the following episodes below:
Boundaries 101 Feat. Trap Yoga Bae
Momchella
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
—---------------------------
Dipsea: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC
DAVE: Level with me - we’ve all been in a situation at some point in our lives when we were a little tight on cash - maybe you could only afford to put a few gallons of gas in your tank or you got another save the date and are wondering how you’re going to afford a gift. That’s where Dave can help. Download the Dave app from the App store right now
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Do Men Want The Girl Next Door Aug 24, 2022

“A man will dive down a slide of razor blades and land in a pool of alcohol for some respect and honor”- Marcus Black
Welcome to the 4th week of Heal First Hoe Later August. This week Good Moms are joined by mental health advocate, and author of relationship guide “Love Laws” Marcus Black ( @mvrcusblvck) .
In this episode the three discuss the unrealistic expectation on men to have healthy relationships without role models, toxic traits we all have to unlearn, why men are triggered by Marcus’ instagram posts , and effective communication strategies for a long-term and healthy relationship.
Later, Marcus also shares his experience with sex during pregnancy, why two halves don’t always make a whole., and why women reject a man that’s a “square” but… he might actually be your soulmate.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@MvrcusBlvck
—---------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Marijuana Is For Mothers Feat. The Hood Healer Aug 17, 2022

“As long as you have breath you have options”
Welcome to the 3rd week of Heal First, Hoe Later August.
This week, Good moms are joined by Imani Cohen aka The Hood Healer. The three talk about being in touch with spirits as a child, transitioning from pregnancy to motherhood, addressing the root causes of sadness/trauma, tapping into psychic gifts, and the role marijuana plays in their lives as mothers.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@thehoodhealer
—---------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit www.athleticgreens.com/GMBC today and take control of your health!
Anima Mundi: Get high potency elixirs, medicinal mushrooms, and collagen boosters for your rituals, while also supporting a woman and Latin X owned company today! Anima Mundi offers herbal coffees, rose body oil, and so much more! Visit https://glnk.io/1123/goodmoms-badchoices and use promo code GOODMOMS15 to get 15% off of your order today!

See omnystudio.com/listener for privacy information.

God Said No Sex Feat. Sex With Ashley Aug 10, 2022

This week Good Moms are joined by sex columnist, blogger, and activist Ashley Cobb Aka @SexWithAshley.
In this episode you can expect to hear:
- The ladies discuss micro-dosing mushrooms (3:00)
- Good Moms share a surprisingly difficult manifestation ritual involving a coconut and a mountain(7:30)
- The conception of the brand “Sex With Ashley”
- Ashley share how she escaped a cult-like purity group that condemned sex without marriage (20:00).
- The reality of a “sexperts” sex life vs. the perception of the public (30:00).
- Why men will have sex with you but won’t take you home to their mom (40:00)
This week's affirmation: MY PU**Y IS MAGIC, AND MY SEX IS SACRED”
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@SexWithAshley
—-------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
Dipsea: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC
Everlywell: Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over 30 at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Women’s Health Test or Food Sensitivity Test. Just visit www.Everlywell.com/gmbc for 20% off an at home lab test.
DAVE: Level with me - we’ve all been in a situation at some point in our lives when we were a little tight on cash - maybe you could only afford to put a few gallons of gas in your tank or you got another save the date and are wondering how you’re going to afford a gift. That’s where Dave can help. Download the Dave app from the App store right now
Veriheal: Get your medical marijuana card today! Simply visit the link below and use promo code GMBC30 to get $30 off https://www.veriheal.com/?utm_source=SR&utm_medium=influencer&utm_campaign=GMBC

See omnystudio.com/listener for privacy information.

Heal First, Hoe Later Aug 03, 2022

“I am constantly evolving and it is ok to release things that no longer serve me, without guilt”
Welcome to Week 1 of Heal First, Hoe Later August .
In this episode you can expect to hear:
- Milah share a story about a drug deal gone wrong in Mexico
- The benefits of having a decisive partner
- Good Moms share the process of finishing their book and the emotional breakdown that shortly accompanied the milestone
- The power of the word “NO” when you’re in the middle of negotiations
For the full uncensored episode join us on Patreon!
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
—-------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
Brooklinen:
Not sure what products are right for you? Check out Brooklinen’s bedding, bath and loungewear quiz to help you find exactly what you’re looking for. Visit Brooklinen.com and use Promo code GMBC for $20 off your purchase of $100 plus free shipping!
Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! It’s just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/GMBC. Again, that is www.athleticgreens.com/GMBC to take ownership over your health and pick up the ultimate daily nutritional insurance!
Vaginal Vitamins: Ladies, improve your vaginal wetness, eliminate vaginal odor, treat bacterial vaginosis, and improve your vaginal taste TODAY! Do your body a favor and grab your vitamins at https://vaginalvitamins.com/discount/GMBC10. Don't forget to use our promo code GMBC10 at check out for 10%.

See omnystudio.com/listener for privacy information.

Dirty Discussions Feat. Cocktales Podcast Jul 27, 2022

It’s the last week of Hoochie Mama July!
This week’s episode was recorded in HOTlanta with the hosts of Cocktales: Dirty Discussions Podcast, (Kiki) @KikiSaidSo &(Medinah) @coffeebeandean.
In this episode you can expect to hear conversations about:
Role playing as a prostitute (8:00).
Medinah shares a story about getting kicked off of set from a Yo Gotti music video for being the “stinky girl” on set (16:00)
Why you should stay away from an Aquarius (25:00)
Playing the official cocktales card game, “I’m curious to know” (30:00)
The four share former threesome experiences, and current standards (45:00).
Milah shares a nude with Medinah & Kiki and the ladies plan a s*x club escapade
Why Kiki calls a baby a b*tch
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our Guests:
@kikisaidso
@coffeebeandean
@cocktalesPodcast
—------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives! Click www.Patreon.com/Goodmomsbadchoices and join today!
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Veriheal: Get your medical marijuana card today! Simply visit the link below and use promo code GMBC30 to get $30 off https://www.veriheal.com/?utm_source=SR&utm_medium=influencer&utm_campaign=GMBC
CALM: Reduce stress and anxiety through guided meditations, improve focus with curated music tracks and rest and recharge with Calm’s imaginative sleep stories, for children and adults. There’s even new daily movement sessions, designed to relax your body & uplift your mind. If you go to CALM.COM/GMBC, you’ll get a special offer of 40% off a Calm Premium Subscription, and new content is added every week.
KITSCH:
Kitsch offers game-changing, time-saving beauty essentials for hair, skin and body. Whatever your budget, your skin type, your hair type - Kitsch believes you deserve little indulgences at affordable prices morning, noon and night. Lucky for you Kitsch is offering you 30% off your entire order at My http://mykitsch.com/gmbc

See omnystudio.com/listener for privacy information.

Spiritual Technology Feat. Sweet Love Sanctuary Jul 20, 2022

“The goddess always wins”
This week, Good Moms are joined by founder of @sweetlovesanctuary, and former @thegoodviberetreat guest who blessed the group with her powers/ traditions of Oshun, Jessie.
Jessie talks about her experience at the first Good Vibes retreat(4:30), the origins of hoodoo/ “voodoo” (12:00), spiritual technology/ how you can learn to wield your power (15:00) the power of a goddess bath (32:00), sharing spiritual practices with your children (45:00), and so much more!
The ladies end the episode with a Costa Rica Whorie that will have you wanting to book your ticket for the Good Vibes Retreat ASAP (1:14:00)!! Lucky for you, all GMBC podcast listeners get $700 off when they use the code SELFCARE at check out.
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest::
@SweetLovesanctuary
—-----------------------------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-vibe-retreat-puerto-viejo-de-talamanca-08728393 and use promo code SELFCARE for $700 off your trip!
Dipsea: Dipsea Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC https://www.dipseastories.com/subscribe/?promo=GoodMoms&utm_source=podcast&utm_medium=paid&utm_campaign=GoodMoms
Everlywell: Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over 30 at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Women’s Health Test or Food Sensitivity Test. Just visit www.Everlywell.com/gmbc for 20% off an at home lab test.
DAVE:
Level with me - we’ve all been in a situation at some point in our lives when we were a little tight on cash - maybe you could only afford to put a few gallons of gas in your tank or you got another save the date and are wondering how you’re going to afford a gift. That’s where Dave can help. Download the Dave app from the App store right now

See omnystudio.com/listener for privacy information.

Dating A Free Man Jul 13, 2022

Hey Tribe, It’s Hoochie Mama July! If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives! Click www.Patreon.com/Goodmomsbadchoices and join today! We also have a limited time promo code for our Good Vibe Retreat for $700 off! More details below.
In this week’s episode, Good Moms recap their trip to Atlanta where they spoke on The Passion to Profit panel for @naturalhairshow (6:00). Erica shares a story about her successful finessing abilities which later resulted in a photoshoot (Check out our Youtube Video to see!) (10:00).
Later, the ladies talk about their current “situation-ships”/”partners”, what they’ve learned about dating a confident free man (18:00), some ways that they are checking in with themselves in the middle of the year, and why they claim they are "In first grade of Mother School" lol (40:00).
The episode ends with our tribe’s favorite segment, Tarot Time with Erica & Milah, where they are affirmed that they are on the right path (53:00), and a whorie involving Erica’s new boo and a suction D****.... Well, you’re going to have to tune in for the details ! (1:00:00).
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
—---------------------------
The Good Vibe Retreat: LIMITED TIME ONLY!!!! USE PROMO CODE: SELFCARE FOR $700 OFF THIS YEAR'S GOOD VIBE RETREAT! Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and USE PROMO CODE SELFCARE FOR $700 OFF!
V Vitamin:
We are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10
Kitsch:
Kitsch offers game-changing, time-saving beauty essentials for hair, skin and body. Whatever your budget, your skin type, your hair type - Kitsch believes you deserve little indulgences at affordable prices morning, noon and night. Lucky for you Kitsch is offering you 30% off your entire order at My www.Kitsch.com/GMBC
Lumi:
So you’ve probably heard about micro-dosing…if not, just know that all sorts of people are micro-dosing daily to feel healthier & perform better. To learn more about microdosing THC go to www.Microdose.com and use code GMBC to get free shipping & 30% off your first order.
Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! It’s just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/GMBC. Again, that is www.athleticgreens.com/GMBC to take ownership over your health and pick up the ultimate daily nutritional insurance!

See omnystudio.com/listener for privacy information.

Misconceptions of A Free Woman Feat. Hadiiya Barbel Jul 06, 2022

"I AM OPEN TO MY NEXT LEVEL OF ELEVATION, NO MATTER HOW IT MAY COME OR WHO IT MAY COME THROUGH. I SURRENDER. " - Hadiiya Barbel
Welcome to Hoochie Mama July!!!
This week, Good Moms are joined by transformation coach, Emmy winning hair artist, empowerment speaker, and founder of @goddessgloup Hadiiya Barbel.
The ladies discuss:
- the misconceptions of a free women
- dismantling the stereotypical image of a “natural” and “healing” woman and showing up as your authentic self
- Listening to your instincts and pursuing your passions relentlessly
- Accidentally booking an ayahuasca retreat, and experiencing a spiritual rebirth
- Being born into a community of "5 percenters"
- Cult churches/ Black Israelites
- The importance of healing retreats and why everyone needs to go on one
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@hadiiyabarbel
--------------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Brooklinen:
Not sure what products are right for you? Check out Brooklinen’s bedding, bath and loungewear quiz to help you find exactly what you’re looking for. Visit Brooklinen.com and use Promo code GMBC for $20 off your purchase of $100 plus free shipping!
CALM: Reduce stress and anxiety through guided meditations, improve focus with curated music tracks and rest and recharge with Calm’s imaginative sleep stories, for children and adults. There’s even new daily movement sessions, designed to relax your body & uplift your mind. If you go to CALM.COM/GMBC, you’ll get a special offer of 40% off a Calm Premium Subscription, and new content is added every week.
Lumi Lab Microdose Gummies:
Microdose is available nationwide. To learn more about microdosing THC go to Microdose.com and use code: GMBC to get free shipping & 30% off your first order.

See omnystudio.com/listener for privacy information.

OG Fatherhood Feat. Dame Dash Jun 29, 2022

"I'm In Love For a Living" - Dame Dash
For the final episode of Fine Zaddy June we have hip-hop mogul and OG dad, Damon Dash
Dame shares being a very active father, taking his daughters to Coachella, and their father/daughter relationships (3:00).
The relationship he has with his partner and her acceptance with his public lifestyle (12:00) Why it's important to be view women as God (22:00)
& going to therapy for the traumas he’s gone through with women he was close to (30:00).
You’ll definitely want to join us on Patreon for exclusive GMBC content we can’t post publicly ;). Just visit www.patreon.com/goodmomsbadchoices and join one of our tiers today!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@duskopoppington
—---------------------------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Swiss Navy Wow: 1 in 3 women struggle with low libido. If you want to get your groove back and prioritize your pleasure, try out Swiss Navy WOW. Just go to wowforher.com/gmbc and use promocode GMBC
Vaginal Vitamins: We are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10
Everlywell: Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over 30 at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Women’s Health Test or Food Sensitivity Test. Just visit www.Everlywell.com/gmbc for 20% off an at home lab test.
Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! It’s just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/GMBC. Again, that is www.athleticgreens.com/GMBC to take ownership over your health and pick up the ultimate daily nutritional insurance!

See omnystudio.com/listener for privacy information.

Spank Me, It's My Birthday Feat. Daddy Heff Jun 22, 2022

Happy Birthday Milah!!!!
For this special episode Erica brings in Pro dom, Creator/Owner of The Heffs Lifestyle, Black Heffs™/ Pink Heffs™ sexual vitamins, & The Sensual Art of Impact Play Seminar King Heff AKA Daddy Heff to give Milah a special B Day spanking.
For Milah’s sexy B-day outfit and uncensored spanking, join patreon for the exclusive uncensored content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@KingHeffs
—---------------------------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Dipsea:
Dipsea Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC
https://www.dipseastories.com/subscribe/?promo=GoodMoms&utm_source=podcast&utm_medium=paid&utm_campaign=GoodMoms
Kitsch:
Kitsch offers game-changing, time-saving beauty essentials for hair skin and body. Whatever your budget, your skin type, your hair type - Kitsch believes you deserve little indulgences at affordable prices morning, noon and night. Lucky for you Kitsch is offering you 30% off your entire order at My www.Kitsch.com/GMBC
Lumi:
So you’ve probably heard about micro-dosing…if not, just know that all sorts of people are micro-dosing daily to feel healthier & perform better. To learn more about micro-dosing THC go to www.Microdose.com and use code GMBC to get free shipping & 30% off your first order.
Vaginal Vitamins: We are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10

See omnystudio.com/listener for privacy information.

Juicy Fruit Feat. O'Ryan Jun 15, 2022

"I love you, and you love you!"
You might want to throw on some headphones and turn your VOLUME UP for this episode!!!! There’s going to be a lot of sexy sounds coming to your ears.
This week, Good Moms are joined by Fruit loving, entrepreneur, wellness advocate, and DILF, O’Ryan for a memorable and very fun episode! I’m pretty sure whenever you think of watermelon, you’ll also think about this episode because…we know we will!!!
O’Ryan discusses his thoughts about wellness and his efforts towards normalizing wellness (6:40). Don't be surprised if we collaborate with him for a women's and men's retreat because everyone needs some healing! The ladies learn that apparently he too was raised by a “Good Mom” who might have made “Bad Choices” (28:00).
If you want to hear this week's episode uncensored, YOU’RE INVITED to join us over at Patreon. Go to www.patreon.com/goodmomsbadchoies and sign up to one of our tiers! It’s fun ovaaaaaa there, see ya soon!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@0ryan0ryan
—---------------------------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
V.Vitamins: We are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10

See omnystudio.com/listener for privacy information.

Joy Is A Choice Feat. Jared Brady Jun 08, 2022

It’s the second week of Fine Zaddy June and today, Good Moms are joined by artist and podcaster, Jared Brady.
The three talk about how relationship dynamics shift after having a child, some ways to create and preserve your own joy, how microdosing has helped their wellness, and why slow and steady love will win the “race”.
You’ll want to stick around for Jared’s confession about his toxic trait, and his answers to the game Trigger that shocked Milah and Erica.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our Guest:
@EnjoyJaredBrady
—---------------------------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
We are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10 !
BETTER HELP: BetterHelp is customized online therapy that offers video, phone, and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.
It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at BetterHelp.com/choices

See omnystudio.com/listener for privacy information.

Accountability Is Sexy Feat. Sarunas J. Jackson Jun 01, 2022

First episode of Fine Zaddy June starts off with sexy Dipsea voice talent actor, & GMBC’s very own resident DILF, Sarunas Jackson.
This week, Erica admits to masturbating to Sarunas' voice on Dipsea (8:20), the guest shares previous insecurities during sex (18:30), and the difference between auditory arousal and visual porn.
Later, the three chat about their childhoods, characteristics of a healthy father/child relationship, and learning how to choose your battles wisely.
Join Patreon (Past Your Bedtime tier) at www.patreon.com/goodmomsbadchoices to watch Saruanus demonstrate his favorite sex position on Milah.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@RoneJae
Former GMBC episodes mentioned in this episode:
Two Milfs One Dilf Feat. Saruanas Jackson
Asexual and Sexual Feat. Ev’Yan Whitney
—---------------------------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Dipsea: Want to hear erotic stories that are sure to get you wet and more?
Go to Dipsea.com/Goodmoms for a 30 day free trial!
Swiss Navy WOW:
Stress, hormonal changes, busy lives— it’s no wonder 1 in 3 women struggle with low libido. Swiss Navy WOW is a doctor-formulated, all natural women’s sexual health supplement that offers one simple solution to the many things that get in the way of women wanting and enjoying sex.. Just go to wowforher.com/gmbc to buy or earn more.

See omnystudio.com/listener for privacy information.

Give Yourself Grace 101 Feat. Balanced Black Girl Podcast May 18, 2022

What if being a balanced human looked a lot more like loving yourself through our fuck ups instead of appearing perfect (22:06)?
This week Good Moms are joined by Les, the host of Balanced Black Girl Podcast. The ladies talk about pushing against the labels that might’ve once served us (28:49), finding community (45:16), astrology, expanding the term wellness (41:35), and redefining the word balance.
If you want access to unfiltered & exclusive content join us on Patreon
www.patreon.com/goodmomsbadchoices
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our Guest:
@balancedles -Les Personal IG
@balancedblackgirlpodcast -Podcast IG
Balanced Black Girl Podcast Website
Balanced Black Girl Podcast on Apple Podcasts
———————-
SWISS Navy :
1 in 3 women struggle with low libido. If you want to get your groove back and prioritize your pleasure, try out Swiss Navy WOW. Just go to wowforher.com/gmbc to learn more and get your own WOW today.
Better Help:
BetterHelp will assess your needs and match you with your own licensed professional therapist. Connect in a safe and private online environment – it’s so convenient. As a listener, you’ll get 10% off your first month by visiting our sponsor at www.BetterHelp.com/choices
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance

See omnystudio.com/listener for privacy information.

The Woman Who Slaps Back Feat. Elisabeth Ovesen Part 1 May 11, 2022

Welcome back to week 2 of Mama’s Gotta Have a Life Too, May!!
In part one of this week’s special two-part episode, Good Moms high five their high school selves because they are joined by icon, columnist, and 3x New York Times Best Selling author @everything_elisabeth, most famously known for her novel “Confessions of a Video Vixen”.
The ladies explores the unique power of being a woman, the importance of telling your version of the truth no matter the cost (12:25), arriving “late” to the Sexual Revolution (14:15), a unique threesome experience (23:00), and so much more!
If you want access to unfiltered exclusive content join us on Patreon where Milah shares the rest of her threesome story without sparing a drop of detail: www.patreon.com/goodmomsbadchoices
Don’t forget to join us on Friday for Part 2 of this week’s episode!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@everything_elisabeth
https://linktr.ee/lilibetovesen?utm_source=linktree_profile_share&ltsid=ff74ce16-2607-4aaf-9616-ddd5996d3e5e
—-----------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Like a kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening. 
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC

See omnystudio.com/listener for privacy information.

Momchella III May 04, 2022

Welcome to the first week of Mama’s Gotta Have A Life Too May!
This week, Erica and Milah recap their experience at Coachella AKA Momchella(5:00).
The ladies share how they manifested backstage VIP access 10:50), why music festivals speak to their inner child (17:00), and the difficulties of keeping up with all the rappers with the word Baby (30:00).
They end the episode with a tarot segment (33:00) and a Good Mom’s affirmation: I am at peace with whatever universe brings me. I am accepting of all possibilities (36:00).
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
—-----------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Brooklinen.com:
We know it’s not just us when we say parenting is harder than ever these days. When we finally do get the chance to relax, it better be with the coziest sheets. Go to Brooklinen.com and use promo code [GMBC] to get $20 off your purchase of $100 or more
Liquid IV:
Making hydration a priority helps us feel better on a day-to-day basis.
Grab Liquid I.V. in bulk nationwide at Costco or you can get 25% off when you go to LIQUIDIV.com and use code GMBC at checkout.

See omnystudio.com/listener for privacy information.

Autism & Motherhood Apr 27, 2022

Hey Tribe, it’s our last week of Wellness + Weed April and this week, Good Moms are joined by author, podcast host, @iamsheena__e!
In this episode you can expect to hear:
- Why traveling is self care
- Sheena’s experience of motherhood at the age of 19 and having her second child 10 years later.
- The journey of raising a child on the spectrum
- The importance of combating the stigmas around differently abled children in the unrepresented communities
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@iamsheena__e
—-----------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Stir: Finding a partner who understands the emotional and parental responsibilities of being a single parent can be difficult. This is why we love Stir, a dating app for singles who also happen to be parents!.Try the app for FREE by visiting: https://www.stir.com/dnws/cpx/en-us/stir/mobile/IndexPage/?trackingid=602947&bannerid=9659323
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC

See omnystudio.com/listener for privacy information.

Sex, Weed, & Wellness Feat. Problem Apr 20, 2022

Happy 420 Tribe and welcome back to Wellness April.
This week Good Moms are joined by artist, entrepreneur, and friend Problem. The three talk about having a clear vision and learning to wield your power(11:00). Problem shares that controlling his sexual urges helped him parent differently and make better decisions (21:00). He also shares, and how the song D2B affected his daughter in high school (30:00).
Later the three play the game trigger (40:00), Good Moms receive a personal reading from Problem (46:00), and discuss the importance of owning both the masculine and feminine parts of yourself.
Keep an eye out for Mama’s Flowers :)
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@Probelm354
—-----
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Stir: Finding a partner who understands the emotional and parental responsibilities of being a single parent can be difficult. This is why we love Stir, a dating app for singles who also happen to be parents!.Try the app for FREE by visiting: https://www.stir.com/dnws/cpx/en-us/stir/mobile/IndexPage/?trackingid=602947&bannerid=9659323

See omnystudio.com/listener for privacy information.

My Most Toxic Trait Feat. Around The Way Curls Apr 13, 2022

Welcome back Wellness April!
This week the Milah and Erica are in NYC with Around The Way Curls Podcast 😍
They are digging deep with their podcast doppelgängers Antoinette and Shanti about what their most toxic traits are 😅
You can expect to hear:
-What they’ve learned about themselves in their relationships and the many ways healing modalities like plant medicine have helped them in their journey.
-Erica confesses how Antoinette hurt her Scorpio feelings.
-Milah shares her fear of never being satisfied.
-Their deepest insecurities are a topic and the ways they combat negative self talk.
Listen til the end to hear a horrific hoe tale from Around The Way Curls
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@aroundthewaycurls
—-----------------------------------------------------------------------------------------
Our Sponsors :
The Good Vibe Retreat:
Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Two Day Kinky Play Party in NYC
Apply here:
https://forms.gle/2ZYsmMf4QAWH2KCA7 Or email Orlando.m.roye@gmail.com
Like a Kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
Liquid IV:
Liquid IV hydrates 2x faster and more efficiently than water alone. Perfect for the person on the go! Also contains 5 essential vitamins!
www.LiquidIV.com use code GMBC

See omnystudio.com/listener for privacy information.

Friendship Separation Anxiety Apr 06, 2022

Hey Tribe! Welcome to Wellness + Weed April. This week is a solo episode. As we enter into the second quarter of the year, we focus on using our resources in order to maintain our wellness.
In this episode you can expect to hear:
- The ladies discuss the process of writing their first book and how it has made them reflect.
- The power of using your network.
- A conversation on taking care of yourself without depriving yourself
- How Erica and Milah are balancing motherhood while being jam-packed with work.
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
—--------------------------------------
Good Vibes Retreat:
Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Beducated:
Beducated is like the Netflix of Sexual Wellness. You can try Beducated for 1 day for FREE and get 65% off Beducated’s yearly pass with our code, GOODMOMS or visit the website by using this code at http://beducate.me/goodmoms. Your 65% off will be locked in for life!
OrganiGrow: A collection of non-toxic plant based hair, skincare, and body products all made with natural and organic ingredients. Use promo code GMBC20 for 20% off an OrganiBrands products.

See omnystudio.com/listener for privacy information.

Shift Happens Feat. Letoya Luckett Mar 30, 2022

This week Good Moms are joined by singer-songwriter and actress, Letoya Luckett. The ladies talk about trusting your intuition, top 5 non-negotiables in a relationship, finding the strength to leave a relationship, dating men in the industry, the importance of sisterhood, and what Letoya has learned from her time being part of Destiny's Child.
Stay tuned to hear the ladies play Trigger with Letoya!
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@LetoyaLuckett
—--------------------------------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Mom AF: Did you enjoy the expert in the beginning of our episode? Of course you did!! Read "MOM AF" today by visiting https://christinemichelcarter.com/mom-af/
Stir: Finding a partner who understands the emotional and parental responsibilities of being a single parent can be difficult. This is why we love Stir, a dating app for singles who also happen to be parents!.Try the app for FREE by visiting: https://www.stir.com/dnws/cpx/en-us/stir/mobile/IndexPage/?trackingid=602947&bannerid=9659323
Like A Kitten: Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening. Use promocode GMBC to get 20% off and free shipping! www.LikeAKitten.com/coupon/GMBC
Beducated: Beducated is like the Netflix of Sexual Wellness. You can try Beducated for 1 day for FREE and get 65% off Beducated’s yearly pass with our code, GOODMOMS or visit the website by using this code at http://beducate.me/goodmoms. Your 65% off will be locked in for life!

See omnystudio.com/listener for privacy information.

Therapy Saved My Life Feat. Yaris Sanchez Mar 23, 2022

“I was always really good at honoring myself at every phase of my life”- Yaris Sanchez
Happy hump-day, Tribe and welcome to the third week of Mindful March!
This week, Good Moms are joined by chef, video model, and momtrepreneur, Yaris Sanchez!
The ladies talk about navigating motherhood as a teen mom, the tough conversations Yariz had to have with her own mother, breaking generational curses for you child even as a child yourself, and why gradual growth is a long term strategy.
Oh, and the ladies are also surprised to find out that ALL THREE OF THEM have the same therapist….random right?! #alignment.
Stay tuned to the end to hear Yaris' mirror sex whorie 😍!!!
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect with our guest:
@Yaris_Sanchez
—--------------------------------
The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance
Mom AF: Did you enjoy the expert in the beginning of our episode? Of course you did!! Read "MOM AF" today by visiting https://christinemichelcarter.com/mom-af/
Stir: Finding a partner who understands the emotional and parental responsibilities of being a single parent can be difficult. This is why we love Stir, a dating app for singles who also happen to be parents!.Try the app for FREE by visiting: https://www.stir.com/dnws/cpx/en-us/stir/mobile/IndexPage/?trackingid=602947&bannerid=9659323
Native: Smell and feel fresh all day long with Native! Get twenty percent off your first order by going to Nativedei.com/GMBC or use promo code GMBC at checkout.
Bloom: Bloom’s Greens & Superfood powder blend fights bloating, helps digestion, increases natural energy, and keeps your skin glowing. Right now, Bloom Nutrition is offering our listeners 15% off your purchase of their Greens & Superfoods blend when you go to bloomnu.com/GOODMOMS
Beducated: Beducated is like the Netflix of Sexual Wellness. You can try Beducated for 1 day for FREE and get 65% off Beducated’s yearly pass with our code, GOODMOMS or visit the website by using this code at http://beducate.me/goodmoms. Your 65% off will be locked in for life!

See omnystudio.com/listener for privacy information.

Asexual and Sexual Feat. Ev’Yan Whitney Mar 16, 2022

Welcome to Week 3 of Mindful March!
This week Good Moms are joined by sexuality doula, sex educator, sensualist, author, and fellow podcaster Ev'Yan Whitney.
This episode reminds us to stay mindful by exploring our sexual trauma and working to honor our sexual desires.
In this episode you can expect to hear:
The definition and misconceptions of being asexual.
The difference between sexuality and sensuality.
How to stay mindful and stay true to yourself while healing sexual shame and trauma.
The purity contract Ev'Yan signed as a teen. 👀
The ladies discuss their experiences with sexual shame.
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mapp
@TheGoodVibeRetreat
Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos
Twitter: @GoodMoms_BadGirl
Patreon: www.Patreon.com/GoodMomsBadChoices
Connect with our guest:
@evyan.whitney
https://linktr.ee/evyan.whitney
—-----------------------------
RSVP for our Empower Hour mixer:
Spreaker from iHeart and Good Moms Bad Choices are hosting a female focused drinks mixer on Wednesday 23rd, March at 4.30 pm to 5.30 pm at Metropole Bar at the Indigo Hotel, Downtown LA.
Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSdLNY3PbWJkikDbddRN3qcyVhIyJEhygWh43NpGYZofNBuXUg/viewform
Like a Kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
Mom AF
There are millions of us. We’re flawed. We’re unpolished. We AIN’T wake up like this.
What you need (and what I offer to you through this book) is honesty and companionship. You don’t want to feel regret and believe me, you are not alone. This is a sister circle in a book for mom; it is about YOU.
Read "MOM AF" today by visiting https://christinemichelcarter.com/mom-af/
Liquid IV:
Grab Liquid I.V. in bulk nationwide at Costco or you can get 25% off when you go to LIQUID IV DOT COM and use code GMBC at checkout.

See omnystudio.com/listener for privacy information.

Stop People Pleasing 101 Feat. Sarah Nicole Landry Mar 09, 2022

Keep your heart soft and your boundaries strong!
This week, Good Moms are joined by body confidence advocate, speaker, and writer Sarah Nicole Landry aka @thebirdspapaya.
In this episode you can expect to hear conversations about:
- Dating as a single mother after a divorce
- Going from a stay at home mom to working two jobs in less than 2 weeks
- Honoring yourself ENOUGH to leave a relationship that no longer serves you
- A realistic interpretation about manifestation
- Doing what YOU love VS. what everyone else loves FOR YOU.
This may be the pep talk you need to be more mindful about honoring your boundaries and intuition.
Connect with us:
@GoodMoms_badchoices
@WatchErica
@Milah_mapp
@TheGoodVibeRetreat
Connect with our guest:
@TheBirdsPapaya
—--------------------------------------
Mom AF:
There are millions of us. We’re flawed. We’re unpolished. We AIN’T wake up like this.
What you need (and what I offer to you through this book) is honesty and companionship. You don’t want to feel regret and believe me, you are not alone. This is a sister circle in a book for mom; it is about YOU.
Read "MOM AF" today by visiting https://christinemichelcarter.com/mom-af/
Hello Fresh:
Would you like a week-load of food (16 meals) & 3 FREE gifts?! Just go to HelloFresh.com and use our code "GMBC16"
Feeld :
Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!
feeld.co/goodmoms

See omnystudio.com/listener for privacy information.

Ask Us Anything Mar 02, 2022

Welcome to Mindful March!
In this episode Erica and Milah take questions and offer their advice to their listeners about
work, mindfulness, relationships, and parenting.
Connect with us:
@GoodMoms_BadChoices 
@WatchErica
@Milah_Mappo
Www.Patreon.com/goodmomsBadchoices
-------------------
Love Honey:
Love Honey is the world’s biggest online sex toy store – and always has all the latest toys to satisfy everyone’s tastes. Go to lovehoney.co/GMBC_POD2 search for the Womanizer 2 and apply the discount code GMBC20 for 20% off. With 100-day money back guarantee if you are not satisfied with your product, how can you go wrong?
Like a Kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs, Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
Dipsea:
If you enjoyed the snippet Erica shared today on this week’s episode, then you’re definitely going to want to download the app using our promo code GMBC to try that app for free for 30 days!
Bloom Nutrition
Bloom Nutrition makes it easy and delicious to give your body what it needs to feel your best - inside and out. Their Greens & Superfood powder blend fights bloating, helps digestion, increases natural energy, and keeps your skin glowing. Visit bloomnu.com/GMBC for 15% off your purchase of their Greens & Superfoods (Promo code: GMBC )

See omnystudio.com/listener for privacy information.

This Is How You Find Your Tribe Feb 23, 2022

Good Moms return home after their very first retreat in Costa Rica!!
In this episode, the ladies debrief about what it was like to be first time retreat hosts, the reactions and impact of the alternative healing modalities at the retreat, how emotional work can manifest physically through illness, the power of feminine energy and how it can activate your sex drive. .
In honor of our last week of For The Love of Self February, Good Moms encourages you to tap into your divine feminine, reclaim your power, heal, and oh…. don’t forget to check Good Moms out on Patreon for an exclusive Valentine’s Day Whorie only for patreons: www.patreon.com/goodmomsbadchoices
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
@TheGoodVibeRetreat
—-------------------------------------
Love Honey:
Lovehoney is the world’s biggest online sex toy store – and always has all the latest toys to satisfy everyone’s tastes. Go to lovehoney.co/GMBC_POD1 search for the Womanizer 2 and apply the discount code GMBC20 for 20% off. With 100-day money back guarantee if you are not satisfied with your product, how can you go wrong?
Native:
Say goodbye to cramps, put sex back on the table and lend Mother Nature a hand. Go to FLEX FITS/gmbc and use code gmbc for 20% off Flex Disc Starter Kits—or 10% off your first Flex Cup—PLUS free U.S. shipping!

See omnystudio.com/listener for privacy information.

Decoding Your Human Design Feat. Erin Claire Jones Feb 16, 2022

I honor who I am, and that's enough.
Welcome to Week 3 of For The Love of Self February!
This week, Good Moms are joined by human design specialist, Erin Claire Jones to explore the ways that we can honor our innate wiring by learning more about the five types of human design: manifestors, projectors, generators, manifesting generators, & reflectors.
Erin walks Erica (projector), and Milah (manifestor) through their design types and how they can utilize their design to wield their power more productively in partnership, parenthood, and business.
Here's a link to look up their design: https://humandesignblueprint.com/
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
Www.Patreon.com/goodmomsBadchoices
Connect with our guest:
@ErinClaireJones
@humandesignblueprint
Book an individual session: erinclairejones.com/individual
Use promo code GMBC to get 10% off your Blueprint or a spot in the next Flow workshop
Webinar: https://howdoyouchoose1.splashthat.com
—----------------------------------
Like a kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
Feeld:
Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!
feeld.co/goodmoms

See omnystudio.com/listener for privacy information.

Parents In An Open Marriage Feat. Bae Leche + Husband Feb 09, 2022

Non-monogamy vs poly... What's the difference?
Welcome back to Week 2 of “For The Love of Self” February where we will explore a more…non-traditional relationship with one of our tribe favorite’s favorite guests and sex/relationship coach @Baeleche_; and this time, she brought her husband, Daniel!!!
Join Erica and Milah as they chat with the couple about how they navigate parenting, jealousy, boundaries, and safety within a non-monogamous relationship and what characteristics/baises they’ve had to confront within themselves throughout their journey.
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
Www.Patreon.com/goodmoms Badchoices
Connect with our guest:
@Baeleche_
LINK TREE: BaeLeche
—-------------------------------------
Lovehoney is the world’s biggest online sex toy store – and always has all the latest toys to satisfy everyone’s tastes. Go to http://lovehoney.co/gmbc_vday search for the We-Vibe CHORUS and apply the discount code GMBC20 for 20% off. With 100-day money back guarantee if you are not satisfied with your product, how can you go wrong?
Hello Fresh:
Would you like a week-load of food (16 meals) & 3 FREE gifts?! Just go to HelloFresh.com and use our code "GMBC16"
DIPSEA:
Want to hear erotic stories that are sure to get you wet and more?
Go to Dipsea.com/Goodmoms for 30 day fee trial!
Bloom Nutrition:
Bloom Nutrition is offering our listeners 15% off your purchase of their Greens & Superfoods blend when you go to bloomnu.com slash GOODMOMS.

See omnystudio.com/listener for privacy information.

It's a Celebration B!tches! 200th Anniversary Episode Feb 02, 2022

Hey Tribe, Happy Black History Month!
This week, Good Moms celebrate their 200th episode and reflect on their personal growth, their journey within the podcast space, the community they’ve grown and cultivated, and the ways they are prioritizing their self love/self care in 2022.
Shop our merch and support our Black-owned woman operated business: https://www.goodmomsbadchoices.com/shop
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
Www.Patreon.com/goodmoms Badchoices
—--------------------
Lovehoney is the world’s biggest online sex toy store – and always has all the latest toys to satisfy everyone’s tastes. Go to http://lovehoney.co/gmbc_vday search for the We-Vibe CHORUS and apply the discount code GMBC20 for 20% off. With 100-day money back guarantee if you are not satisfied with your product, how can you go wrong?
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC

See omnystudio.com/listener for privacy information.

Women Don't Want To Be Equal Feat "See, The Thing Is..." Jan 26, 2022

Welcome to our final episode of Confidence January!
This week, Good Moms are joined by hosts of See, The Thing Is… Podcast Bridget Kelly and Mandii B and they discuss why everyone can’t be your “friend” (10:00), the definition of a “liberated” woman (22:00), how to get out of your own way (33:00), and fully embracing both the masculine and feminine side of yourself (41:00).
For more content with GMBC and See The Thing Is…, go over to our Patreon where we dive into a much juicer conversation! Visit www.Patreon.com/GoodMomsBadChoices
Connect with us:
Youtube: Good Moms Bad Choices
@Goodmoms_BadChoices
@WatchErica
@Milah_Mapp
Twitter: GoodMoms_BadGirl
Connect with our guest:
@SeeTheThingisPodcast
@FullCourtPumps
@iamBridgetKelly
—------------------------
Native’s Coconut & Vanilla scented aluminum-free deodorant has been a customer favorite for years, and now Native is on a mission to overhaul your entire hygiene routine. Visit https://www.nativecos.com/?conditional_message=WELCOME!%20USE%20DISCOUNT%20GMBC%20AT%20CHECKOUT&utm_medium=podcast&utm_source=goodmomsbadchoices&discount=gmbc and use promo code GMBC for 20% off of your first order.
Feeld is an alternative dating app for couples and singles. As the largest dating community of progressive humans across the globe, Feeld connects the curious and the open-minded. Here’s some great news, you can download Feeld today for free and support our show by going to feeld.co/goodmoms .

See omnystudio.com/listener for privacy information.

The Journey To Confidence Feat. Samia From Sexual Essentials Jan 19, 2022

This week, Erica and Milah are joined by sex educator, intimacy coordinator and founder of Sexual Essentials, Samia to discuss how to prioritize your pleasure and enhance your confidence.
The ladies share some actionable steps that you can utilize today and discuss trusting your intuition, exercising positive self-talk, what you can learn from your kids about confidence, and why as multifaceted women we must radiate confidence despite setbacks/obstacles.
Oh, I almost forgot! We have a special Sex Positions 101 video instructed by Samia on our Patreon! Make sure to check us out at Www.Patreon.com/goodmomsbadchoices
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Connect with our guest:
@sexualessentials
https://linktr.ee/sexualessentials
—-------
Like a Kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
Use promo code GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
Dipsea
Dipsea Stories is an app full of sexy audio stories, and now they even have brand new written stories. For listeners of the show, Dipsea is offering an extended 30 day free trial when you use promo code GOODMOMS

See omnystudio.com/listener for privacy information.

Slow Growth Is Better Than No Growth Jan 12, 2022

Listen sis, sometimes faking it til' you make it is the catalyst you need to building yourself up!
It’s Week 2 of Confidence January and Good Moms talk about how confidence can influence everything in your life.
This week, Erica and Milah recap their New Years festivities , Milah’s after dark activities the next day, the necessity for Dry January during Get Your Shit Together January Challenge, and remind themselves and their tribe that it’s important to keep growing- graudally and gracefully .
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Www.Patreon.com/goodmoms Badchoices

See omnystudio.com/listener for privacy information.

Get Confident In 2022 Meditation Feat. Trap Yoga Bae Jan 05, 2022

Happy New Year and welcome to our Confidence Series for the month of January!
This week Good Moms are joined by Trap Yoga Bae for a ratchet guided meditation to tap into our inner confidence for 2022.
Connect with us:
Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos
Instagram: https://www.instagram.com/goodmoms_badchoices/?hl=en
Twitter: https://twitter.com/goodmom_badgirl
Patreon: www.Patreon.com/GoodMomsBadChoices

See omnystudio.com/listener for privacy information.

I Am Special: Meditation for Kids 2022 Jan 03, 2022

Hey Tribe Happy New Year!
As we step into 2022 Good Moms want to encourage you to include the kids in any new self care rituals, like yoga and meditation.
In order to provide some tools and resources for you to practice, Erica and Milah partnered with yoga + mindfulness facilitator for kids and adults, meditation guide, and founder of Yoga Little, Naja Crawford to bring a special meditation for our little ones.
You will want to have a mirror nearby for this meditation, but if you don’t have one nearby that is okay too.
Let’s collectively uplift our children and introduce them to wellness tools early.
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Www.Patreon.com/goodmomsBadchoices
Connect with our guest:
@yogalittle
@najablu

See omnystudio.com/listener for privacy information.

Best Moments of 2021: A Good Moms Compilation Dec 29, 2021

See omnystudio.com/listener for privacy information.

Karma Doesn't Care Feat. Kay Cola Dec 22, 2021

Tribe, welcome back to Week 4 of Deeper December!
This week, Good Moms are joined by Grammy-nominated artist, and momtrepreneur, Kay Cola to discuss why you're not allowed to operate from a place of mediocrity when you have a higher calling over your life, the healing powers of gratitude, leaving relationships that no longer serve you, and.the inevitability of karma.
Kay Cola shares what it is like to co-parent with 3 different men and advises our audience to listen to their intuition if it's telling you to GTFO!
You can expect to hear:
- How to recognize trauma bonding earlier
- Why people who love bomb you are automatic red flags
- How the subconscious thoughts impact your conscious mind
- Kay Cola’s early phases of entrepreneurship and growing/scaling her business
- The importance of dismantling shame & guilt in order to genuinely heal
- Twin flames vs. soul mates
Connect with us:
IG: @goodmoms_Badchoices | @WatchErica | @Millah_Mappo
Youtube: Good Moms Bad Choices
Twitter: GoodMom_BadGirl
Patreon: Www.Patreon.com/GoodMomsBadChoices
Connect with our guest:
@ KayCola
@organigrowhairco
@theflavorofcreole
==========================
Vibe Retreat: This all-inclusive experience in Costa Rica is the self-care trip you’ve been promising yourself. Expect morning yoga, chef-curated meals, transportation, workshops with healers, off-site excursions, and more!
Reserve your spot today!
Week 1: https://goodmomsbadchoices.us7.list-manage.com/track/click?u=eb8cf0cc172f4205ab2e110da&id=977f0abb55&e=ab45bd151d
Week 2: https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-tribe-retreat-by-good-moms-bad-choices-puerto-viejo-de-talamanca-63760530?mc_cid=bf99847ab0&mc_eid=ab45bd151d
Want to schedule a call? : https://calendly.com/gmbc/15min
SHOP OUR CUTE MERCH:
https://www.goodmomsbadchoices.com/shop?mc_cid=bf99847ab0&mc_eid=ab45bd151d
Like A Kitten: Use PromoCode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
Swell: You can download the Swell app for FREE on the app store or play
store, or by visiting www.swell.life/podcast

See omnystudio.com/listener for privacy information.

Good Moms Naughty Or Nice List Dec 15, 2021

Good Moms loves discounts and on this weeks episode Good Moms run down their Holiday Must Haves!
From WOC owned brands like beautyblender and Frolic and Sage to female owned brands like Lady suite and Vintage Souls LA , we got all the deals!
Listen as we share some naughty stories (hello sex injury 🤣) and some nice ones 😇
Stick around til the end for a very naughty holiday whorie you don’t want to miss!
See below for time stamps for each brand + the special discount codes for their amazing items!
It’s getting cold outside, stay warm with a cozy sweatsuit from Vintage Soul (11:20) or with the new Good Moms Love Flower sweatshirts by your favorite moms, Erica & Milah(13:00). Complete the outfit with a cute, vegan, black-owned luxury Cise bag (40:00)
If you’re looking for a gift that your friends and their skin will thank you for, try the holiday edition beauty blender ornaments (21:00), Lady suite oil for your vulva (23:00), or 100% organic herbal face food (38:00).
You can help a friend set the perfect mood with a Frolic and Sage candle (34:00) & the extremely quiet adult toy from IOBA (28:00). Oh, and if you’re looking for the perfect tool to help parents talk about topics like masturbation, pregnancy, and their bodies check out the My Little Yoni book series (14:00).
Connect with us
@GoodMoms_BadChoices
@WatchErica
@Milah_Mapp
Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos
Twitter: @GoodMoms_BadGirl
Patreon: www.Patreon.com/GoodMomsBadChoices
==============
Satisfyer:
Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.
 Promo Codes:
Ladysuitebeauty.com - GOODMOMS15
Beautyblender.com- GoodMoms (20% off orders of $20)
Herbalfacefood.com - watcherica (20% off)
https://herbalfacefood.com/?rfsn=6265504.29771d
IobaToys.com- GMBC30 (30% off)
Vintagesouls.com - goodmoms (20% off)
Frolicandsage.com - Good Moms (15% off)
Cise.store - Goodmoms (10% off)

See omnystudio.com/listener for privacy information.

Sex, Love, & Tantra Feat. Devi Erickson Ward Dec 08, 2021

This week, Good Moms are joined by the Host of Sex is Medicine Podcast, and the Founder of the ONLY government accredited school for Tantra, Devi Erickson!
In this episode, the ladies talk about how intimacy, sex, and Tantra is used as tool for deep inner healing.
You can expect to hear:
- Devi discuss her journey from being a stripper in Detroit to becoming a Monk at the age of 24.
- Erica share when she started accepting parts of her sexuality and how it made her more open-minded in accepting other people's pleasures/desires.
- Devi share interesting research about the first signs of self pleasure ex: babies self- pleasure in the womb.
- A discussion about how black bodies are living under attack in a capitalist society and the importance of comfortably living in your skin. .
Stay to the end to hear Milah's whorie about beckoning someone from her past through masturbation.
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
Connect with our guest:
@deviwardtantra
@authentictantra
https://www.authentictantra.com/instagram/
===================
Satisfyer:
Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.

See omnystudio.com/listener for privacy information.

Forgiveness 101 Dec 01, 2021

Welcome to Deeper December.
This month, we are focusing on digging deeper into the self and unveiling traumas/ obstacles you thought that you have overcome.
In this episode, Erica talks about her recent visit to a psychic and her realization that she still harbored resentment towards her father that she had to address. Milah shares her first experiences in therapy and shares some intuitive inner child healing practices she’s implemented in the past.
In preparation of the new year, Good Moms invites you to go deeper internally to unveil, resolve or forgive the people in your life.
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Www.Patreon.com/goodmoms Badchoices
Vibe Retreat:
In the spirit of healing, tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.
https://www.goodmomsbadchoices.com/about-3

See omnystudio.com/listener for privacy information.

Good Moms Get Dominated Feat. Sir Marvelous Nov 24, 2021

In this week’s episode, Good Moms are joined by a professional BDSM Dominant and fire play specialist, Sir Marvelous! Tune in to hear and watch him use fire on Erica & Milah’s body parts and learn about the BDSM industry!
You can expect to hear:
- How Sir Marvelous’ curiosity for kink turned into a career.
- A “non-traditional” definition of BDSM.
- The science behind fire play.
- Navigating working in the sex industry, fatherhood and co-parenting.
- Sir Marvelous’ dominance style epiphany while using Tinder
- Sex party etiquette & much, much more!
WARNING: It might turn you on 🤤.
Connect with us
@GoodMoms_BadChoices
@WatchErica @Milah_Mapp
Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos
Twitter: @GoodMoms_BadGirl
Patreon: www.Patreon.com/GoodMomsBadChoices
Connect with our guest:
@sirmarvelouskinks_
@SirMarvelous
Vibe Retreat:
Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun.
Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.
https://www.goodmomsbadchoices.com/about-3

See omnystudio.com/listener for privacy information.

5 Ways To Have Better Sex With Your Partner Nov 17, 2021

It’s Mix It Up November & Good Moms want you to have better sex! In order to do this, Erica and Milah revisit the theme from last month, Uncomfortable Conversations October.
Erica & Milah provide 5 ways you can give your partner feedback in the bedroom. But, Milah warns you that you may in turn, have to hear some back, and shares a story about “her head game being on the high scale of mediocre”.
You can expect to hear:
Why women MUST prioritize their pleasure
Actionable tools you can implement in the bedroom TODAY
Why vocalizing your needs in non-sexual experiences impacts your sex life
How foreplay enhances sexual experiences
How affirming your partner regularly creates more room in the relationship for feedback
Stick around until the end to hear a first time with a girl exclusive Patreon whorie!
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
-----------------------------------
Vibe Retreat:
Explore, relax, and let loose for five nights and six glorious days. Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.
https://www.goodmomsbadchoices.com/about-3
Satisfyer:
Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.
Dad Grass:
A legal, organic smokable hemp that relaxes your body and mellows your mind. Their 100% organic pre-rolled joints are very low in THC and high in CBD, so you can enjoy the effects of CBD while keeping a clear head. Chill out without getting stoned. It’s like having a glass of wine, not the whole bottle.

See omnystudio.com/listener for privacy information.

Women Empowerment Is A Myth Feat. Joe Budden Nov 10, 2021

Welcome to the second week of Mix it Up November.
In this week’s episode, @WatchErica and @Milah_Mapp are joined by former rapper and podcast extraordinaire @JoeBudden. The three talk about (00:03:00) play parties and voyeurism, (00:26:26) Joe’s claim that women empowerment is a myth, (00:39:00) why men think women cannot compartmentalize in a co-parenting dynamic, (00:41:00) and why most baby daddies “throw parties” when their ex finds love.
(00:06:00) The tone of this episode takes multiple turns. They start the conversation discussing sex parties and then dive a deeper into this week’s unconventional guest affirmation, “One day, I was going to kill myself, but then my pastor called me”.
(00:14:00) The ladies talk about the growth of the podcast space and Joe shares his experience within his 10+ journey within the emerging podcast industry.
You can expect to hear:
(00:38:16) Raising sons and the obstacles of co-parenting
(00:51:00) Non-negotiables and cheating not being a deal breaker
(01:02:00) The impact that turmoil can have on your growth and maturation.
(1:04:00) Joe’s strip club Whorie
(1:08:00) Astrology with Joe Budden
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
YouTube: Good Moms Bad Choices
https://patreon.com/goodmomsbadchoices
Connect with our Guest:
@joebudden
Vibe Retreat:
Tap into your divine feminine energy and learn to manifest your life's greatest visions and apply for the retreat today!
http://goodmomsbadchoices.com/retreat
Welcome to the second week of Mix it Up November.

See omnystudio.com/listener for privacy information.

We're Not Really Strangers Nov 03, 2021

Tribe, Welcome to Wild Card November!
This month, we’re mixing it up and getting to know each other on a deeper level (if that’s even possible). We’re kicking off this week by playing the Instagram-famous card game, We’re Not Really Strangers!
It gets real as Erica & Milah reveal secrets they don't know about each other before.
This week you can expect to hear
- Milah confesses she once got her ex's name tattooed on her. 👀
- Erica's first impression of Milah.
- Learn why success scares Erica and Milah
Listen to the end to hear Erica call a friend LIVE on the podcast.
WARNING: It gets emotional 😭
===============
Vibe Retreat:
We’ve selected the first group of ladies for this retreat and there is only a limited amount of spots left for Part 2. Tap into your divine feminine energy and learn to manifest your life's greatest visions and apply for the retreat today!
http://goodmomsbadchoices.com/retreat
Dad Grass:
A legal, organic smokable hemp that relaxes your body and mellows your mind.
Satisfyer:
Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.
Dad Grass is offering our listeners 20% off your first order when you go to
DADGRASS.COM/GMBC.

See omnystudio.com/listener for privacy information.

How To Spot A Narcissist Feat. Megan Dorty Oct 27, 2021

Welcome to the final week of Uncomfortable Conversations October.
This week, Good Moms are joined by certified life coach and trauma/narcissism expert Megan Dorty.
It can be difficult to differentiate between an actual narcissist vs your average asshole! In this episode, the ladies explore how to spot a narcissist and discuss some popular overt and covert tactics that are used to manipulate you.
Tune in to learn more about the root of narcissism, and some ways to work on healing after being drained by a narcissist.
Erica and Milah discuss how to empower their children to trust their own intuition, and Megan shares some tips to protect your peace while co-parenting with a narcissist.
In this episode you can expect to hear:
- The cycle of narcissistic abuse and how to spot cycles
- Impaired empathy vs. asshole tendencies
- How a Narcissist uses your energy as supply detached from real emotion
- The element of confusion and the role it plays in narcissistic manipulation tactic
- The spectrum of narcissism and how someone can be on the spectrum without actively abusing at the moment
Connect with us :
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
www.Patreon.com/GoodMomsBadChoices
Connect with ur guest:
@Love.bombed_md
https://lovebombedmd.com/
================
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop-shop for a “purrrfect” evening. 
Use promo code GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
Vibe Retreat:
Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun.
Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.
https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-vibe-retreat-puerto-viejo-de-talamanca-63760530

See omnystudio.com/listener for privacy information.

5 Ways To Talk Body Parts With Your Kids Oct 20, 2021

The first conversations that parents and other trusted adults have with children can impact their relationship to their body for life.
This week, Good Moms share 5 ways parents can talk to their children about body parts.
Milah tells a story about her first conversation with her mother and how it left her traumatized and a bit fearful.
Erica shares how her 5 year old’s reluctance to change her shirt in public initially seemed silly, but then later she learned that honoring her daughter’s privacy builds trust and empowers her self esteem.
Stay tuned to hear some tips that have helped the ladies talk to their children about their anatomy, and the importance of equipping their little ones with the proper language to protect themselves when necessary.
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
=======
Satisfyer:
Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer.com and enter code GMBC30 at checkout.
Vibe Retreat:
Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun.
https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-vibe-retreat-puerto-viejo-de-talamanca-82406866

See omnystudio.com/listener for privacy information.

Stop Apologizing Feat. Mel Robbins Oct 13, 2021

Welcome to week 2 of Uncomfortable Conversations October.
This week, Good Moms are joined by international best-selling author, attorney, digital entrepreneur, and wellness thought leader, Mel Robbins.
In this episode, the ladies explore why one of the most uncomfortable conversations we must have, is the one with ourselves and how we may even shockingly avoid our own reflection. Mel shares the science behind the "High 5 Habit" and how high fiving yourself in the mirror every day can change your life.
But of course, this is Good Moms Bad Choices so you know we couldn’t end the episode without getting a whorie from Mel Robbins herself.
You can expect to hear:
How replacing “i’m sorry” with “thank you” shifts the perspective away from BLAME and towards GRATITUDE
How anxiety feels inside of the body, understanding fight or flight, and some tactics to deescalate panic
How the toughest experiences are actually springboard to your best life
Milah’s complex relationship with her dad and the epiphany about her negative internal voice
Neurobics explained: what it is and how it can guide you towards a happier/healthier life
We encourage you to send this to a friend that needs this and revisit this episode as often as you need
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
Connect with our guest:
@Melrobbins
https://melrobbins.com/
Want to join the high 5 challenge?
https://www.high5challenge.com/
==========
Dad Grass:
A legal, organic smokable hemp that relaxes your body and mellows your mind.
Dad Grass is offering our listeners 20% off your first order when you go to
DADGRASS.COM/GMBC.
Like a Kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening. 
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC

See omnystudio.com/listener for privacy information.

Undoing Your Parents' Parenting Feat. Mommy Needs A Break Oct 06, 2021

Hey Tribe, welcome to our first week of Uncomfortable Conversations October! Last month we went back to school and realized, damn… in order to grow, we have to face the conversations that feel the most uncomfortable.
This week, Good Moms are joined by the ladies of Mommy Needs a Break Podcast, Marisa and Megan to explore the reluctance we may feel to honor and communicate our feelings. The ladies explore how their childhood traumas may be the reason they deactivate during conflict and the importance of creating a safer environment to express for their own children.
Marisa shares the impact her mother’s old school parenting has on her marriage today and Milah opens up about feeling reluctant to share her true feelings despite being perceived as an outspoken person.
Stay tuned to hear how the ladies are learning how to heal, delegate, implement conscious parenting and take life a step at a damn time!
In this episode they also discuss:
Being the queens of creativity and birthing amazing ideas
Learning how to work with partners, delegating tasks, and understanding that you can’t do it all on your own
Bringing down toxic masculinity one son at a time
Going to therapy with your partners
Connect with our guests:
@mnabpodcast
@megscoop
@sheismarisaj
@lacreatespace
@thegracesp_ce
========================
Athena Club
Shaving used to be something I dreaded, but Athena Club’s products make it more fun and easier to shave. Not only is it the prettiest razor I’ve ever seen, but it’s also gentle on my skin, leaving it moisturized, super smooth, and bump-free
Show your skin you care with the Athena Club Razor Kit! Sign up today and you’ll get 20% off your first order with promo code gmbc for 20% off!
SATISFYER:
Turn your phone into a live remote control for your pleasure device. You control the motors’ speed and vibration length.
Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.

See omnystudio.com/listener for privacy information.

Boundaries 101 Feat. Trap Yoga Bae Sep 29, 2021

Welcome to the last week of Back To School September.
We can always find new ways to understand and honor our boundaries.
This week, Good Moms are joined by wellness/mindset coach, mama, and founder of Trap Yoga Bae® Britteny Floyd-Mayo.
Britteny shares how she left a controlling/abusive relationship to step into alignment as a pioneer in the wellness industry.
After traveling to countries like Shang Hi, India, and Brazil to study Yoga, Britteny learned how to implement boundaries within her life and shares some tactics with the ladies that listeners can implement TODAY!
You’ll definitely want to stick around towards the end of the episode to hear why Britteny’s friends call her the HR hoe.
In this episode you can expect to hear:
- Co-parenting with a spiteful ex
- The benefits of throwing that ass in a healing circle
- The “yes, and…” method for people in the intro stages of boundary setting
- Owning “NO” as a complete sentence
- Never before told stories from Trap Yoga Bae
- Milah’s hiking whorie
- Ratchet affirmations
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Connect with our guest:
@trapyogabae
https://trapyogabae.com/links-2/
https://trapyogabae.com/
=======================
Like a Kitten:
Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening. 
This month they’re helping you choose your own adventure with their BYOB box. A.K.A., Build Your Own Box! You get to choose one item out of each of their six categories: Toys, Beauty Products, Lubes and Cleansers, Games, Sexy Accessories, and Lingerie. 
Use promocode GMBC to get 20% off and free shipping!
www.LikeAKitten.com/coupon/GMBC
Fro Babies:
Detangling, combing, and styling your babies' hair has never been easier! Specially formulated for curly, kinky, and wavy hair
Our listeners will get 30% off when you visit the website below and use promo code GMBC30 at checkout: https://frobabieshair.com/discount/GMBC30
Apple & Aloe:
You only need 3 products to achieve your style....Your Regimen, Your Way in 3 steps. Makes hair smell great, feel, and moisturized all day while enhancing it's definition. Apple & aloe also contains Vitamins A, B, C & D and doesn't leave your hair feeling oily or heavy.
Our listeners will get 30% off when you visit the website below and use promo code GMBC30 at checkout: https://naturalhair.org/discount/GMBC3
Vibe Retreat:
We’ve selected the first group of ladies for this retreat and there is only a limited amount of spots left for Part 2. Tap into your divine feminine energy and learn to manifest your life's greatest visions and apply for the retreat today!
http://goodmomsbadchoices.com/retreat

See omnystudio.com/listener for privacy information.

What's Your Personality Type Feat. Family Personalities Podcast Sep 22, 2021

It’s week 4 of Back to School September and Milah and Erica are learning more about their personality types and the way they take in information.
On this week’s episode, Good Moms is joined by a Family Type Practitioner, certified in Myers-Briggs personality types for both adults and children, Sandra Etherington.
Sandra and the ladies explore the incredible power and insight we gain when we take the time to learn and understand specific aspects of our personalities.
Tune in as Sandra uses her experience and training in Myers-Briggs personality type, to provide Erica and Milah some insight on the ways they can honor and use their unique wiring in their day to day lives.
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Connect with our guest:
@familypersonalities
www.familypersonalities.com
===================
Satisfyer:
Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.
Dad Grass:
A legal, organic smokable hemp that relaxes your body and mellows your mind. Their 100% organic pre-rolled joints are very low in THC and high in CBD, so you can enjoy the effects of CBD while keeping a clear head. Chill out without getting stoned. It’s like having a glass of wine, not the whole bottle.
Right now, Dad Grass is offering our listeners 20% off your first order when you go to
DADGRASS.COM/GMBC.
Vibe Retreat:
Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun.
Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.
http://goodmomsbadchoices.com/retreat

See omnystudio.com/listener for privacy information.

This Is Why Your Kid's Horoscope Matters Feat. Silvia Ancestral Sep 15, 2021

It's week 3 of Back to School September, and Milah and Erica are learning more about their kid's future thanks to Astrologer, Silvia Ancestral.
Join them as Silvia breaks down Irie and Luna's natal chart to help better guide Erica and Milah as parents to very different children.
What you can expect to hear:
- Silvia breaks down the basics of reading your chart
- Erica learns why her daughter may need more attention than most kids, and how to better support her soul path.
- Silvia explains why knowing your kids' charts can drastically support your child's evolution as a highly functioning adult.
- Silvia shares some very surprising information regarding death and darkness in one of their kids' charts.
Click the link below to hear the complete episode + bonus content on Patreon
patreon.com/goodmomsbadchoices
Make sure to follow Silvia and check out a list of her in-depth services via her Instagram
@silviaancestral
silviaancestral@gmail.com
She will also be joining us on our retreat in Costa Rica!
Click the link below to sign up for information and next steps to join us and a select group of women on our first retreat in February 2022.
https://www.goodmomsbadchoices.com/about-3
LIKE A KITTEN:
This month they’re helping you choose your own adventure with their BYOB box. A.K.A., Build Your Own Box! 
You get to choose one item out of each of their six categories: Toys, Beauty Products, Lubes and Cleansers, Games, Sexy Accessories, and Lingerie.  
Right now, Like A Kitten is offering our listeners 20% off AND free shipping when you go to LikeAKitten dot com and enter code GMBC at checkout. www.LikeAKitten.com/coupon/GMBC
FEELD:
Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!
feeld.co/goodmoms

See omnystudio.com/listener for privacy information.

Learn Balance With The Skinny Confidential AKA Lauryn Bosstick Sep 09, 2021

Hi Tribe!
It’s week 2 of “Back to School” September and this week Good Moms are joined by serial entrepreneur, Lauryn Bosstick, of the Skinny Confidential Podcast.
Join them as Lauryn shares how she finds balance in business and motherhood with a few crucial tips that have saved her life!
The ladies also play a very insightful game of “Trigger” with Lauryn where we learn her views on cannabis, psilocybin, and threesomes.
This was a goodie and we learned so much!
Connect with us:
@GoodMoms_BadChoices 
@WatchErica
@Milah_Mappo
Connect with our guest:
@laurynbosstick
@theskinnyconfidential
@tscpodcast

See omnystudio.com/listener for privacy information.

Back To School Sep 01, 2021

The kids are back at school and so are Good Moms!
The theme is Back 2 School September, and Erica and Jamilah are ready to be learn all that this month’s guests and experiences have to offer.
Join them as they embark on their very intentional journey of continued growth, peace, and knowledge throughout the month!
This week you can expect to hear:
⁃The challenges this new stage of parenting has brought them and the tools they need to seek and hone in order to help their children through personality adjustments.
⁃The silence and stillness of the jungle making certain self work unavoidable and exciting.
⁃The 45 day Tantric course Jamilah is beginning
⁃The deets on Erica’s September ‘Get Your Shit Together’ Challenge
⁃More detail on their 2022 Costa Rica Retreat
Sign up to be the first to know the dates of their Retreat HERE
https://www.goodmomsbadchoices.com/about-3
Show us some love ands rate & review us on Apple Podcasts!
https://podcasts.apple.com/us/podcast/good-moms-bad-choices/id1356670998
Check out their new Merch drop!
https://www.goodmomsbadchoices.com/product-page/baby-mama-earrings

See omnystudio.com/listener for privacy information.

How To Be An Ethical Slut Feat. Janet Hardy Aug 25, 2021

Welcome to the last week of this month’s theme, Design Your Life August!
This month, Good Moms went on a 4 week journey to empower their tribe to become active participants in the creation of EVERY aspect of their lives.
This week, Erica and Jamilah are joined by editor, educator on alternative sexualities and relationships, and co-author of this month’s book club choice The Ethical Slut, Janet W. Hardy.
In this episode, the ladies didn’t leave any subject off of the table and candidly discuss non-monogamy, childhood conditioning, BDSM, parenthood, and how alternative lifestyles change the way you view and experience relationships.
You’ll want to stay to the end to hear Janet tell us a whorie that MAY or MAY NOT involve a married couple ,and a fist.
You can also expect to hear:
- Relationship frameworks and the role of jealousy.
- Janet's relationship with Co- Author, Dossie Easton, and their journey in writing The Ethical Slut.
- The fluidity of being an Ethical Slut.
- Parenting while also being a member of the BDSM community
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Connect with our guest:
@janetwhardy
===============
SATISFYER:
Turn your phone into a live remote control for your pleasure device. You control the motors’ speed and vibration length.
Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.

See omnystudio.com/listener for privacy information.

Body Positivity & Autism Feat. Katryce The Funny Mama Aug 18, 2021

Welcome to week 3 of Design Your Life August!
This week, Erica & Milah are joined by author, chef,& mama of two teenagers + 4-year-old, Katryce AKA The Funny Momma.
She shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21 while overcoming post-pregnancy body insecurities.
The ladies discuss the importance of knowing your self-worth and fully stepping into the driver’s seat of your own life.
Katryce’s addresses the misconceptions of having a child diagnosed with autism and how her pursuit to find wholistic vitamins and nutrients to improve her child’s cognitive functions encouraged her to be more intentional about her diet.
Connect With Us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
www.Patreon.com/GoodMomsBadChoices
Connect with our guest:
@thefunnymomma
=================
TASTE:
Visit Tastevitainc.com and use promo code bad choices for 15% off at checkout!

See omnystudio.com/listener for privacy information.

Mama I'm A Dominatrix Feat. Mistress Marley Aug 11, 2021

Welcome to week 2 of Design Your Life August!
On this week's episode, Good Moms are joined by Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley.
Mistress Marley walks the ladies through the ins and outs of life as a Dominatrix and even brought her new submissive with her to the episode recording.
In this episode you can expect to hear:
- The supportive relationship Mistress Marley has with her family about her career
- Mistress Marley breaking down kinks like feminization and foot play
- How to have safe BDSM play
- The financial breakdown of Mistress Marley’s dominatrix business
- How to break in a new submissive
- Milah activating her alter ego DADDY MILAH and unleashing her inner Dom
- The awakening of Erica's alter ego Mistress E Love (official name still pending lol )
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Connect with our guest:
Twitter- @eyesxonfire
IG- @chocolatedomme__
Patreon.com/Sexacademy
========================
GOOD MOMS COSTA RICA RETREAT:
Be the first to sign up for GMBC retreat 2022!
Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun.
Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.
https://www.goodmomsbadchoices.com/about-3
—————
SATISFYER:
These days, life can feel a bit repetitive. No matter how much we appreciate our partners, having the same type of sex day in and day out can start to feel boring. Good news!
Satisfyer just released new app-enabled vibrators that allow you to spice things up. You can take control or give up control with someone in the room or on the other side of the world.
Turn your phone into a live remote control for your pleasure device. You control the motors’ speed and vibration length.
Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.
—————
https://us.satisfyer.com/us/?utm_source=Podcast&utm_medium=GMBC&utm_campaign=2H
UPSTART:
Are you carrying a credit card balance month after month? You're not the only one. High interest rates make it hard to pay off your debt, but Upstart can help. Join the thousands of happy borrowers who made that final payment.
Upstart provides an easy way to pay off your debt
Use our link to get started today:
upstart.com/goodmoms

See omnystudio.com/listener for privacy information.

Come Take A Trip With Us Aug 04, 2021

This week, Good Moms catch you up on all of their most recent and inspiring travels to Costa Rica and New York.
Traveling has inspired Erica & Milah to reflect deeply on the life they’ve created for themselves over the last 3 years.
The ladies talk about how they’ve been able to cultivate experiences and lifestyle shifts for themselves and their kids although It’s hasn’t been easy, you’ll hear in this episode why they think it has been completely worth it!
So, in the spirit of creating the life you want our theme this month and mantra for life is “design your life!”
In celebration of planting the seeds of growth and intentional restructuring, Good Moms have a special announcement at the end of this week’s episode that you don't want to miss!
You can expect to hear: 
- Details about their mind-shifting trip to Costa Rica.
- How to manifest what you want including a dance party on the beach with a sweaty sex man.  - Milah crashing a car off a baby cliff and what it took to save them 😂  - Erica's happy ending massage.   - Recap of the New York dinner meet up with the Tribe
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
P.S. If you’ve been interested in exploring alternative lifestyles or you just want to get a range of perspectives of love and sex or want to unpack jealousy, and possession JOIN OUR BOOK CLUB ON PATREON THIS MONTH as we read The Ethical Slut!
=============
FEELD:
Join Feeld, a dating app for open-minded couples and singles.
Use this link: feeld.co/goodmoms
RITUAL:
Ritual is a delicious, plant-based protein - offered in three premium formulations for distinct life stages and unique nutrient needs.
To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love.
Our listeners get 10% off during your first 3 months. Just visit ritual.com/GMBC to add Essential Protein today.

See omnystudio.com/listener for privacy information.

Court Your Friends Feat. Fran & Jade Jul 28, 2021

It’s the final episode of Tribe July!
This month Erica and Milah intentionally created content centered around the power of tribe and the importance of nurturing platonic relationships and the power of finding your people.
In this episode, Good Moms are joined with two women who model what it’s like to be in a genuine friendship rooted in support, love, and growth. We welcome 1/3 of The Friend Zone Podcast @heyfranhey and 1/2 of @GettinGrownPod Jade (@Jadeofalljades)
The ladies discuss:
•Defining your internal markers success vs. of societal markers of success
• Cultivating friends that are dynamic and have range
• The shifts you see within yourself and your environment when your consciousness cracks open
• How your tribe can support you when your mom doesn’t have time for “grama-tivities”
• How to sustain the surge of energy that you feel when you go on vacation and see a different life for yourself
Stick around towards the end of the episode to find out why Milah ends the episode in tears.
Connect with us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
http://www.Patreon.com/GOODMOMSBADCHOICES
Connect with our guests:
@HeyFranHey
@Jadeofalljades
============================
AUGUST UPDATES:
The theme of August on our Podcast is “Design Your Life”.
⁃ August 1st: Growchella— A wellness and mindfulness event for your mini in partnership with @YogaLittle
⁃ August Book Club: The Ethical Slut — If you’ve been interested in exploring alternative lifestyles
or you just want to get a range of perspective of love and sex or want to unpack jealousy, and possession, this book is for you! Join our Patreon to get access to our biweekly zoom calls beginning August 5th.
⁃ August 5th - 7th Good Moms are speaking at Podcast Movement, the largest Podcast community in the world
============================
Lady Suite:
Keep ingrown hairs, razor burn, and itchy skin away all day with safe, with the down- there dream team. LadySuite was made with safety and soothing care in mind for your intimate areas. Go to ladysuitebeauty.com and use code GOODMOMS15 to get 15% off their entire site TODAY.

See omnystudio.com/listener for privacy information.

Bump & Grind Feat Heidi Murkoff Jul 21, 2021

This week, we are joined by Mega selling Author, Heidi Murkoff, who sold over 20 million copies of her famous book series, What to Expect When You’re Expecting.
She sat down with us to discuss #BumpDay which she founded through her foundation encouraging women around the US to post images of their baby bumps, past and present, to bring awareness to grave disparities in maternal care and the ever growing maternal mortality rate in the United States.
In this episode we discuss:
 - Why pregnancy used to be called women's "period of confinement".
- How Heidi accidentally became the first women to say “penis” on national TV 🍆
 - Shocking statistics about mortality and C-section rates for black women.
- Why Doulas are necessary and should be covered by health insurance.  - How a laboring woman walked 14 MILES to deliver in South Sudan.
Connect with us:
@goodmoms_badchoices
@Milah_Mapp
@WatchErica
Connect with Heidi Murkoff:
@HeidiMurkoff
@Whattoexpect
Whattoexpect.com
======================
Pour Moi:
What’s better than a toe-curling, eyes-in-the-back-of-your-head orgasm? Nothing! Intensity by Pour Moi helps strengthen all your orgasms by exercising your pelvic floor muscles!
Try Pour Moi! A personal pleasure devise that also helps strengthen your pelvic floors!
Use our code GMBC for $25 off PLUS any other site discounts.
Upstart:
Are you carrying a credit card balance month after month? You're not the only one. High interest rates make it hard to pay off your debt, but Upstart can help. Join the thousands of happy borrowers who made that final payment.
Upstart provides an easy way to pay off your debt
Use our link to get started today:
upstart.com/goodmoms

See omnystudio.com/listener for privacy information.

Normalize Platonic Love Feat. Black Girls Texting Jul 14, 2021

This week we are in New York joined by the ladies of @blackgirlstexting
In this episode, we talk about the importance of nurturing intimacy and love not only within your romantic relationships, BUT ALSO your platonic friendships.
Sade and Chelsea share how they’ve been able to sustain a 10+ year relationship and where they feel they have room to grow as friends.
We all reflect on our parents’ disciplinary styles and share how that informs the way we resolve conflict within relationships today.
In this episode you can expect to hear conversations about:
⁃Normalizing platonic love
⁃The skillful art of conflict resolution
⁃The four types of friendship styles
⁃How tribe can come in all forms
⁃ and an honest moment where Milah shares how Erica hurt her feelings 😅😭
We urge our tribe to take inventory of their meaningful relationships and see where you can give and receive more.
Tag a member of your tribe below who share platonic love with 💝
Connect with us:
@goodmoms_badchoices
@Milah_Mapp
@WatchErica
Connect with our Guest:
@Blackgirlstexting
@chelspinky
@bedstuybrat
@osaremisade
========================
Join us for #BumpDay on July 21, 2021 to raise awareness about the need for equitable care for every mom, everywhere.
Here’s how:
1. Help us flood social media with photos of baby bumps by posting a pregnancy photo (past or present, yours or someone you love) with #BumpDay. (Be sure to tag @whattoexpect and @whattoexpectproject, too.)
2. Go to whattexpectproject.org to send an email to your elected officials urging them to take policy action that supports safe pregnancies and healthy babies.
Lady Suite:
Keep ingrown hairs, razor burn, and itchy skin away all day with safe, with the down- there dream team. LadySuite was made with safety and soothing care in mind for your intimate areas. Go to ladysuitebeauty.com and use code GOODMOMS15 to get 15% off their entire site TODAY.
Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!
feeld.co/goodmoms

See omnystudio.com/listener for privacy information.

Black, Pregnant, & Abroad Feat. Nurse Monique Doughty Jul 07, 2021

Welcome the Tribe July!
We all know raising a baby and a woman takes a village and we are excited to kick off this month’s first episode recorded in Costa Rica with Monique Doughty AKA @iamnursemo 🤎
She is an ex-travel nurse turned motivational speaker/wellness coach who lives abroad in Costa Rica and is helping black women heal and walk into their most authentic selves.
This week Monique shares how her psychedelic experience provided her with the clarity she needed to leave her old life as a travel nurse in the US and live a natural and minimalist life in Costa Rica.
She also shares how she’s found community abroad.
Mo also shares why she has given her unborn child an identity before birth and why it’s important for women to rethink their “white picket fence” model.
Connect with us:
Instagram:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
Twitter:
GoodMom_BadGirl
Connect with our guest:
@iamnursemo
https://www.iamnursemo.com/
————————————
Ritual:
Ritual is a delicious, plant-based protein - offered in three premium formulations for distinct life stages and unique nutrient needs. To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love. Plus, our listeners get 10% off during your first 3 months. Just visit ritual.com/GMBC to add Essential Protein today.  
Apostrophe:
Are you tired of trying products that don’t work to improve your skin? Apostrophe is a prescription skincare company that offers science-backed oral and topical medications that are clinically proven to help clear acne. They connect you with a board-certified dermatologist who will create a personalized treatment plan that is perfectly tailored to your unique skin 
Go to Apostrophe.com/GMBC for $15 off your first visit!
————————————
Rate & review:
Apple is great at a lot of things, but placing the rate & review box in an easily accessible place IS NOT ONE OF THEM!
Please help your favorite Mama’s out by leaving a review on Apple Podcast. Click the link below and scroll ALL the way down. Thanks in advance!
Patreon:
Hope you enjoyed the bonus clip at the end of the episode. For more bonus content & to hear the second part of this episode, become a Patreon today!
https://www.patreon.com/GoodMomsBadChoices

See omnystudio.com/listener for privacy information.

Mama Gotta Have a Life Too Feat. Xosha Roquemore Jun 30, 2021

In honor of the last week of Slutever June, Good Moms are joined by actress, comedian, and boss ass mama, Xosha Roquemore!
This week Xosha shares how having a 4-year-old put her sexy on hold and how getting back to it feels so liberating yet uncomfortable especially after only being with her child father for many years. We also discuss the stigma of being a black single mom and the assumptions that come along with the title.
Jamilah shares her perspective on co-parenting and why it’s in your best interest to let the new girlfriend of the week play step mommy (sometimes).
Xosha also discusses how difficult it can be to feel successful when your partner is also a successful actor and how she got the confidence to fully walk in her power and acknowledge her major success and glow up!
Homegirl is 🌟
Make sure you check out Xosha on @showtime Black Monday and the new Space Jam movie!
Follow Xosha on Twitter for all the laughs! @xosharockstar
Connect with us:
@GoodMoms_BadChoices
@Milah_Mappo
@WatchErica
@GoodMom_BadGirl:

See omnystudio.com/listener for privacy information.

Dear Diary Jun 23, 2021

Tribe, we are nearing the end of Slutever June so this week Good Moms take a trip down memory lane!
In this week’s episode, Erica and Milah read real entires from their childhood diaries. They explore where their curiosity for sexual exploration originated and realize every step of their journey, both separately and together, is intentionally and divinely woven together.
Erica shares an entry from 1995 where she confesses her childish crush on her cousin. She also admits to being an avid young cheater and reads a freestyle she wrote to her ex-boyfriend after he “dissed” her.
Milah shares why she created a secret language and reads entries of teenage arguments she had with her parents and her early obsession with love.
This is a very telling, personal, and enlightening episode! Enjoy!
Connect with us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
=============
FEELD:
===========
Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!
feeld.co/goodmoms
Apostrophe:
Tired of acne, fine lines, or hyperpigmentation? Skip the dermatologist's office and get a same-day diagnosis from a Board Certified Dermatologist and an oral or topical prescription within days!
Go to Apostrophe.com/GMBC for $15 off your first visit!
Weed Mom: The Canna-Curious Woman's Guide to Healthier Relaxation, Happier Parenting, and Chilling TF Out by Danielle Simone Brand:
Weed Mom is an essential guide for women interested in learning more about cannabis and how to naturally relax, de-stress, and be a better partner and parent. This first and only book made just for busy moms is packed with friendly and practical advice.
https://www.amazon.com/Weed-Mom-Canna-Curious-Healthier-Relaxation/dp/1646041216
————————————
Rate & review:
Apple is great at a lot of things, but placing the rate & review box in an easily accessible place IS NOT ONE OF THEM!
Please help your favorite Mama’s out by leaving a review on Apple Podcast. Click the link below and scroll ALL the way down. Thanks in advance!
Patreon:
Hope you enjoyed the bonus clip at the end of the episode. For more bonus content & to hear the second part of this episode, become a Patreon today!
https://www.patreon.com/GoodMomsBadChoices

See omnystudio.com/listener for privacy information.

Non-Binary Baby Mama Feat. iRAWniq Jun 16, 2021

Happy Pride Month Tribe!
We are already on the 3rd week of Slutever June and today we are joined by author and Non-Binary Baby Mama @irawniq 😍🙏🏾
In Raw’s new children’s book, Charlie’s Best Work Yet, she/they introduce important vocabulary centered around gender identity coupled with beautiful illustration, and a storyline closely mirroring their own life.
In this episode you’ll hear:
•The importance of leading with love when having conversations about vocabulary and misgendering
•What it was like growing up in a strict Christian household with the inability to authentically show up as your full self.
•The consciousness shift that happens after giving birth
•Raw’s journey towards getting top surgery.
Connect With Us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
www.Patreon.com/GoodMomsBadChoices
Connect with our guest:
@Irawniq
Rawislove.com
==================
==================
TASTE:
Visit Tastevitainc.com and use promo code 15% off at checkout!
Dipsea:
Visit www.Dispeastories.com/GoodMoms for an extended 30-day free trial

See omnystudio.com/listener for privacy information.

Make Cum TASTE Great Again Feat. Brittney Nichole Jun 09, 2021

It's Week 2 of Slutever June and Good Moms are on a mission to make cum TASTE great again!
Our tribe has emailed and DM’d Erica & Milah repeatedly seeking advice on how to enhance their oral sex experiences and make their partner’s cum more pleasurable.
This week the ladies sit down with CEO of TasteVita, Brittney Nichole, to discuss how her company has created vitamins that help men and women taste sweeter down below 💦
In this episode you can expect to hear:
• Tips on how to ask your partner for cunnilingus.  • Customizing sex for your own pleasure and communicating your needs to your partner.  • The discussion of dental dams as a contraceptive option.
• Fun/random facts about oral sex • How oral sex can be more intimate than intercourse.
Don’t miss our whorie this week to hear about a vacation whorie caught on tape.
In honor of Slutever June, you should enhance your sex life & visit https://tastevitainc.com/products/taste-vitamin, get your vitamins, & DON’T FORGET TO EMAIL/DM/SLACK us your experience!
Connect With Us:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo
www.Patreon.com/GoodMomsBadChoices
Connect With Our Guest:
@brittneynichole__
@tastevita
================
Ritual:
Protein powders can feel intimidating so, why not shake up your Ritual? To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love. Plus, my listeners get 10% off during your first 3 months. Just visit ritual.com/GMBC to add Essential Protein today.
Apostrophe:
Tired of acne, fine lines, or hyper pigmentation? Skip the dermatologist office and get a same day diagnosis from a Board Certified Dermatologist and anoral or topical prescription within days!
Go to Apostrophe.com/GMBC for $15 off your first visit!
Patreon:
Join us on Patreon to officially become a tribe member. Our private Slack group for mamas has been lit & it’s allowed us to all chat in real-time! Mamas are even connecting and meeting up in their cities which we LOVE. Unlock bonus content/features & join the party, IT’S LIT OVA’ HERE.
www.Patreon.com/GoodMomsBadChoices

See omnystudio.com/listener for privacy information.

How I Lost My Virginity Jun 02, 2021

Happy Pride Month and welcome to Slutever June!
In this week's episode, we discuss how we lost our virginity and the shame associated with each of our experiences. Jamilah shares the moment she knew she was an ethical slut based on our July book club read: The Ethical Slut
Erica intros us into her first journey into Porn and self-pleasure as a young girl and we dive into how western culture sexualizes children and the exploration of their bodies. Erica also shares that she’s convinced her bestie, Milah, is more toxic then ethical 😬
Trigger warning ⚠️
We get pretty personal on this episode in regards to molestation and abortion.
---------------------
FEELD:
Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!
feeld.co/goodmoms

See omnystudio.com/listener for privacy information.

Whatever, Slutever May 26, 2021

It’s the last week of our Masturbation May series and we are finally wrapping up our month long Dicktox.
This week, Erica and Milah recap their takeaways from their month without sex and also share some specific masturbation manifestation tools from their exclusive Patreon webinar lead by sex educator @sexualessentials
Milah shares how a friend validated her poly-love and why she is building a supportive poly community. Erica talks about what she’s officially replaced porn with and also shares a confession about her Dicktox.
In honor of our theme, Slutever June, Good Moms will read The Ethical Slut, the ethical a practical guide to polyamory, open relationships, & Other adventures for their JULY BOOK CLUB. Download it on audible, support your local book store, borrow it from a friend… however you get it, we can’t wait for you to join us on Patreon!
——————————
Dipsea:
If you enjoyed the snippet Erica shared today on this week’s episode, then you’re definitely going to want to download the app using our promo code GOODMOMS to try that app for free for 30 days!
Promo code: GOODMOMS
https://www.dipseastories.com/subscribe/?promo=GoodMoms&utm_source=podcast&utm_medium=paid&utm_campaign=GoodMoms
Manscaped:
Mascaped.com
PROMO CODE: GMBC.
Patreon:  Join our Slack community & join us for our book club for Slutever June over at Patreon. We share exclusive blog posts, bonus episodes with our guests after dark, Q&As with our kids, and so much more!
www.Patreon.com/GoodMomsBadChoices

See omnystudio.com/listener for privacy information.

Zero Expectation Mode May 19, 2021

Getting to a place where you have zero expectations can feel impossible, right?
On this week's episode, Good Moms discuss not giving a fuck but also giving too many fucks. Erica shares how abstaining from sex has made it so much easier to eliminate expectations in dating and how connecting back with herself has made loving herself a real priority. Jamilah shares how not abstaining has made it extremely clear that sex is a mindfuck but that their weekly zoom calls with their community on Patreon feels like the AAA for sex she needs.
The ladies also give their new bae's names and Erica shares how she uses manifestation masturbation vs masturbation for pleasure.
Stick around till the end for an alleyway anal whore story!
Pretty please RATE and Review us on Apple Podcasts!
Check out our cute ass MERCH at www.goodmomsbadchoices.com
Instagram: goodmoms_badchoices
Twitter: goodmom_badgirl
Want to live debt-free? Try Upstart below!
Upstart.com/Choices
Want a tighter Pelvic Floor? Tired of peeing on yourself everytime you sneeze?
Try Pour Moi! Not only will this stimulation device help your vagina get back in shape, but you will also experience pleasure while you do it!
Use our code below for $25 off plus any other site discounts.
www.Pourmoi.com
PROMO CODE: GMBC

See omnystudio.com/listener for privacy information.

Masturbation Matters Feat. Sexpert, Michelle Hope May 12, 2021

This week Good Moms are joined by sexpert and social activist, Michelle Hope!
Join them as they discuss:
-Whether sexperts have better sex.
-How Masturbation and shame are linked.
-Shame around what “Perfect” Pussy smells like.
-Sexual activism.
- Manifestation Masturbation.
-Being empowered Women but still working on the art of not giving AF.
-Why teenagers need vibrators.
Yup, we go there.
Stick around to the end to hear one of us reveal a whorie involving daytime drinking and a tiny bathroom.
Huge thanks to Michelle for coming on the pod. It was an amazing conversation you guys don’t want to miss!
Make sure to follow Michelle on Instagram and Twitter @mhsexpert.
Want to hear about Michelle's sex club experience in NYC?
===========
Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!
feeld.co/goodmoms

See omnystudio.com/listener for privacy information.

Motherhood Is Triggering AF May 05, 2021

Happy Masturbation May and Happy Mother’s Day!
On this week’s episode, Good Moms confess over-working has reinforced their mom guilt.
Erica shares a story about how her lack of work/life balance resulted in tears from both her and her daughter forced her to apologize. Milah talks about how her own childhood traumas reinforced the importance of breaking the generational vicious cycle. They bring their daughters in to share their take on Mother’s Day and motherhood and what they love most about their moms.
Listen till the end to hear a freaky advice question and an even freakier retaliation whorie.
APOSTROPHE:
Tired of acne, fine lines, or hyperpigmentation? Skip the dermatologist's office and get a same-day diagnosis from a Board Certified Dermatologist and an oral or topical prescription within days!
Go to Apostrophe.com/GMBC for $15 off your first visit!
DIPSEA:
Want to hear erotic stories that are sure to get you wet and more?
Go to Dipseastories.com/Goodmoms for 30-day free trial!
PATREON:
Want to hear the rest of the conversation with our kids? Interested in joining our Dicktox and learn more about the secrets of masturbation manifestation? Become a Patreon!
www.Patreon.com/GoodMomsBadChoices

See omnystudio.com/listener for privacy information.

Somebody's Fine Ass Co-Parent Feat. Felicia La Tour Apr 28, 2021

That inevitable moment in a single moms life even when your child has to explain their co-parenting framework to their two parent household friend. How do you equip them with the right language?
This week we are joined by Mamapreneur and spiritual wellness coach, Felicia La Tour, to discuss co-parenting, dating as a mother of two, and how she left the freelance world and manifested her dream career and KID FREE ZONE office.
Felicia’s discloses her attachment style and how it changed her dating life forever and Milah shares how love and intimacy ain’t adding up. The ladies also dive into the importance of having homeboys. Like…real platonic homeboys- find out why!
P.s.
Stick around to find out what Erica discovered on Irie’s iPad history...yikes!
This Week’s Affirmation: “ Every day I will choose to be happy and authentic”
Book mentioned:
Attached by Amir Levine, M.D. and Rachel S.F. Heller, M.A
Why Men Love Bitches by Sherry Argov
--------------------------------
Up Start:
Upstart.com/Choices
Blue Chew:
www.Bluechew.com
Use Promo code GOODMOMS for your FIRST MONTH FREE!!
Patreon:  www.Patreon.com/GoodMomsBadChoices

See omnystudio.com/listener for privacy information.

Good Moms Smoke Weed Feat. Blunt Blowin' Mama Apr 21, 2021

“First I smoke, then I do things!”
- Blunt Blowin’ Mama
If you’re new here, welcome!
Good Moms is a cannabis positive platform where we know that you can smoke cannabis and still be a phenomenal mother.
This week we are joined by Shonitria, another mama who shares those same values and owner of the platform Blunt Blowin’ Mama.
Join us as we get into our cannabis connoisseur bag and chat about things like “terpenes” and cannabinoids We also discover that your high is going to be different on certain strains so “sativa” and “indica” aren’t the only characteristics you should consider while choosing your flower.
Oh, & stick around towards the end so you don’t miss the Cannabis Whorie that Blunt Blowin’ Mama shares on the show!
You’ll be surprised to discover how incorporating cannabis in the bedroom changes your sexual experience!
You can expect to hear conversations about:
- Breastfeeding while consuming cannabis
- The potency of certain strains in CA, NY, & ATL
- Natural tips on how to come down from a high
- WTF is Atlanta “Reggie” weed
- How to use a Cannabis suppository to increase your sexual experiences
- & SO MUCH MORE!!!!
Connect with us:
@GoodMoms_BadChoices
@Milah_Mappo
@WatchErica
Twitter:
@GoodMom_BadGirl
Connect with our guest:
@shonitria
@BluntBlowinMama
—————————
Feeld:
Use this link for 50% off majestic premium features!
https://feeld.app.link/gmbc50!
Good Moms Merch:
Hurry because everything is selling out quickly!
No, seriously… we aren’t kidding. We have bucket hats (with a secret inside), candles, jewelry, shirts, etc.
https://www.goodmomsbadchoices.com/shop
Pareon:
www.Patreon.com/Goodmomsbadchoices

See omnystudio.com/listener for privacy information.

Dicktox > Detox Apr 14, 2021

Let’s be real, sex impacts your decision-making!
It’s week 2 of Wellness April and we (or maybe just one of us) is abstaining from sex. Penetrative sex has the power to mask mediocre behavior as over-the-moon chivalry. Like you will literally start liking someone you had doubts about just because they pleased you in the bedroom. We ain’t doing that in 2021!
This is exactly why our DICKTOX is in motion & we are inviting you to join us!
On this week’s episode, we discuss how intimacy comes in many forms: physical, emotional, and spiritual just to name a few. However, I think we all know how the physical can really throw everything off.
By abstaining from physical intimacy we have the ability to strengthen our intuition by reducing the noise in our head. We also really get to know if we actually fuck with someone before actually giving and sharing our beautiful energy and 😻 with them.
If you’ve been feeling a need to regain focus and silence the confusion in your mind, you are perfect for our energy cleansing Dicktox! When you opt in to this challenge you will get a weekly guide and virtual check in’s that focus on a specific principle that week.
In the meantime, listen to this week's episode and get ready to join the reset on May 1st which also happens to Masturbation May! Sex with yourself is something worth exploring more anyway! So get it in while you can. You have exactly 16 days hoes!
If you want to join the weekly virtual check-in join our “Past Your Bedtime” tier on Patreon. We all need some emotional support during a detox! Our 4 virtual meet-ups will help us all be accountable and really address why we do the things we do as well as actionable tools that will help us have healthier sexual boundaries for ourselves and potential lovers or partners.
Episode available on all Podcast Platforms
Patreon link in our bio 🍆🙅🏾‍♀️😄
-----------------------------------------------
nstagram
@GoodMoms_BadChoices
@Milah_Mappo
@WatchErica
Twitter:
@GoodMom_BadGirl
——————————————————
Wealth Rules Everything Around Me Scholarship Opportunity:
Good Moms are going back to school and we have scholarships for you too! If you heard our episode with Linda Garcia then you know that she is a Wealth Witch and an ingenious spiritual financial coach. She has partnered with us to give away 4 scholarships to our listeners. THAT'S RIGHT FOUR! This is an amazing opportunity for beginners to learn about how to invest in stocks.
When: May 1st & 2nd
How to qualify:
- Must be available for classes on both days (May 1st & 2nd)
- Write an Apple Review & send a screenshot to production@goodmomsbadchoices.com with the subject titled “WEALTH RULES EVERYTHING AROUND ME”
- Follow @LindaGarcia & @GoodMoms_Bad Choices on Instagram
- Tag 3 accountability partners under our Instagram feed post promoting the giveaway
- Post on Instagram & tag both Good Moms & Linda Garcia
----------------------------
Join us for an outside cinema on 420! Use promo code GMBC to get $10 off your ticket.

See omnystudio.com/listener for privacy information.

How To Heal Your Inner Child Feat. Devi Brown Apr 07, 2021

Welcome to Episode 1 of Wellness April!
Why is finding wholeness the fight of our lives in adulthood?
This week, we are joined by the Chief Impact Officer at Chopra Global, Author and advocate for women of color in wellness, Devi brown. It’s no secret that parenting can be difficult. However, in this episode Devi reminds us that we have to take a step back to parent ourselves.
We all have inner child wounds that need healing. Devi gives us actionable tips on how to learn to face little you and begin to embrace the process.
Stay tuned to hear Erica share a personal story about courageously confronting her “daddy issues”, Devi’s earth-shattering research about Mary Magdalene, and Milah’s inner child work around trauma bonding & people-pleasing.
Connect with us:
Instagram
@GoodMoms_BadChoices
@Milah_Mappo
@WatchErica
Twitter:
@GoodMom_BadGirl
Connect with our guest:
@DeviBrown
@Karmabliss
https://devibrown.com/
——————————————————
Need help getting a hold of your credit card bills?
Looking for an easy way to pay your debt in one payment instead of the multiple payment requests you receive right now?
 Check out Upstart.com/Choices
——————————————————
Looking to join our April financial accountability group? Want more secret Good Moms content? Become a Patreon today!
Www.Patreon.com/GoodMomsBadchoices

See omnystudio.com/listener for privacy information.

Financial Shame is A Liar Feat. The Budgetnista Mar 31, 2021

Sis, it’s not a capability issue, it’s a confidence issue!
This is our final week of Money March as we are so excited to be joined by Tiffany @thebudgetnista !!! Join us as she shares her wealth and financial knowledge and debunks shame around finances!
Have you ever felt like you needed to check your bank account before swiping your card? How about dodging that bill collector for the 10th time?
@thebudgetnista shares legal and actionable advice about getting back on your financial feet and how to legally get debt collectors off your back!
As mamas and as women, it’s important that we take ownership of our finances as well as our mental health. Capitalism isn't going anywhere but the way we view and tackle it can radically change your life. Tiffany's book "Get Good With Money" is out now: https://getgoodwithmoney.com !
We are so happy to incorporate @thebudgetnista and her financial tactics into our lives. Let’s grow and win together tribe!
------------------------------
Connect with us:
(Instagram)
@GoodMoms_BadChoices
@Milah_Mappo
@WatchErica
(twitter)
@GoodMom_BadGirl
(E-mail)
info@GoodMomsBadChoices
(Patreon)
www.Patreon.com/GoodMomsBadChoices
Connect with our guest:
@TheBudgetnista
https://thebudgetnista.com/
https://getgoodwithmoney.com

See omnystudio.com/listener for privacy information.

Your Period Can Make You Wealthy Feat. Linda Garcia Mar 24, 2021

“Our ability to manifest is directly tied to our mensuration cycle”
- Linda
If you haven’t yet circle back to listen to Wealth Witch Feat Linda Garcia. In that episode, we talked about how to incorporate spirituality & intuition into finances and money management.
In this episode, Good Moms talk about the spiritual work that accompanies money management and our collective responsibility to heal our wounds around money, the power of our periods, and the third spiritual entity that is created between two people while managing money.
——————————
Wealth Rules Everything Around Me: Beginners Stock Market Course
Date: May 1-2 9:00 AM- 1:00PM (both days)
Unfortunately we are coming to an end of our Money March series but the knowledge doesn’t stop here! Good Moms has partnered with your favorite Money Witch, Linda Garcia to give away 4 scholarships to her beginners stock market courses!
*ALMOST SOLD OUT*
Website:
https://www.inluzwetrust.com/
——————————
Connect with us:
Instagram:
@GoodMoms_BadChoices
@Milah_Mappo
@WatchErica
Twitter:
@GoodMom_BadGirl
Patreon:
www.patreon.com/goodmomsbadchoices
Connect with our guest:
@luzwarrior
https://www.inluzwetrust.com/

See omnystudio.com/listener for privacy information.

If You Can't Pay Ca$h, You Can't Afford It Feat. Erica's Mama, Rea Ann Silva Mar 17, 2021

On this week’s Money March episode Good Moms are joined by....Erica's mom!
Erica has spoken about how much she looks up to her mom as a single parent and entrepreneur (yup, she founded that pink sponge you see all over the internet @beautyblender ), so we were really excited to bring her on and discuss how she was able to build her business and take care of her kids.
In this episode we chat about:
• How her break up with my dad altered her financial stability
• Lessons from her financial advisor
• Juggling entrepreneurship and single parenthood
• The economic crash and its effects on the make up industry
• How to attract a wealthy man and receive gifts like the queen you are
• How to manage anxiety as a freelancer
We had to cut this episode a little short due to technical difficulties and my mama being a busy AF businesswoman but don’t worry...we have more of our moms coming soon 💕
Connect with our guest:
@reaannsilva
@beautyblender
Connect with us:
Connect with us:
@goodmoms_badchoices
@milah_mappo
@watcherica
Twitter:
GoodMom_BadGirl
-----------------------------------------
BEAUTY BLENDER:
Website: https://beautyblender.com/
Promo Code: GOODMOMSBLEND for 20% off on any orders over $20
------------------------------------------
Innovate HER Women's Podcast Summit:
https://www.innovatehernow.com/
------------------------------------------
Patreon:
www.goodmomsbadchoices.com/patreon

See omnystudio.com/listener for privacy information.

The Wealth Witch Feat. Linda Garcia Mar 10, 2021

It's week 2 of Money March and we are joined by Wealth Generator, Founder, Intuitive, and mama of two @luzwarrior !
This episode was so insightful as Luz breaks down how to choose stocks to invest in, how she went from investing 7k in one stock that is now worth over 400k, and a specific visualization she uses to manifest money 🤑 .
This guest collaboration is truly a product of our manifestations as we were looking for someone like Luz (for weeks) who is tapped in not just financially but also energetically to generating income.
This episode is for you if:
- You’re wanting to change your relationship with money
- Learn how to spiritually align yourself to receive a wealth
- & break generational curses for your children!
Stick around until the end to hear an unexpected message Luz gave us about our partnership, friendship, and future.
Connect with us:
@GoodMoms_BadChoices
@Milah_Mappo
@WatchErica
Connect with our guest:
@luzwarrior !
Patreon:
www.patreon.com/goodmomsbadchoices

See omnystudio.com/listener for privacy information.

It's Our Anniversary B!tches Mar 08, 2021

Happy 3 year anniversary to us! To celebrate you're invited to our tribe smoke session/ roll up tonight (details towards the bottom)!
This is a bonus episode for our tribe to show our appreciation for your support week after week!
Erica and Milah have cried, laughed, screamed, and even moaned on the podcast and you all get the raw unfiltered, and vulnerable version of them every single week!
In this episode, they reflect on moments where they’ve questioned their decisions and shrunk their intuitive voice because of societal pressures.  Three years later the caterpillars have emerged out of their cocoons!
Good Moms urges you to:
1. Do what the f*ck you want
2. Be who the f*ck you want to be
3. DON’T EVER LET MEN (or women) make you feel insecure or shrink yourself
4. Check your sexism
Send this episode in your group chats and empower your internal tribe. A bonded community of women is magnetic & electric af.
oh yeah.... & free Britney Spears!
Join our special anniversary roll-up tonight! at 6:30 PM PST. We are going to have past guests pull up as we smoke and celebrate women, manifestation, & our tribe!
https://www.goodmomsbadchoices.com/copy-of-live-show-replay
Do you have $5 on it?
Live Show replay: https://www.goodmomsbadchoices.com/live-show-replay

See omnystudio.com/listener for privacy information.

How To Set Your Kids Up With A Bag Feat. Earn Your Leisure Mar 03, 2021

This week's affirmation is: "I am not living in financial anxiety".
Good Moms is kicking off Money March Series with the gentlemen of Earn Your leisure, Troy, and Rashad. In an attempt to give the tribe resources and tools to increase financial literacy, what better way to kick off this week than with EYL?
They've been described as the perfect fusion of when Wall Street meets the barbershop so don't worry this isn't your traditional conversation about money!
Grab your notebook and tune in as we chat about:
- Passing down ownership to their kids
- Putting your kids on the payroll if you’re self-employed
- How to triple your child's savings by switching to an UTMA
- Why you should invest in stocks before cryptocurrency
& so much more.
Happy Birthday, Troy! Make sure to go show him some love tribe!
Connect with our guests:
@EYL_University
@EarnYourLeisure
@TroyMillings
@RashadBilal
Connect with us:
@goodmoms_Badchoices
@WatchErica
@Milah_Mapp
Twitter:
GoodMom_BadGirl

See omnystudio.com/listener for privacy information.

Gimme a Break Feb 24, 2021

This week’s episode is a short one cuz as working moms you have to honor when you just need a lil break.
So, Milah and Erica are off to the snow with the kids and some other fine mamas!
Join the $5 tier on Patreon to join our close friends and see what kind of good/bad choices their making in Colorado.
Connect with us on IG:
@GoodMoms_BadChoices
@Milah_Mappo
@WatchErica
Patreon:
www.patreon.com/goodmomsbadchoices

See omnystudio.com/listener for privacy information.

Michael B Jordan Was Meant To Love Erica Feb 17, 2021

In this week's episode, Good Moms s recap their Valentine's Day show and all the extra AF Valentine’s Day IG stories they saw from celebs and not-so-famous people. Erica curses out Milah for making her delete her DM to @michaelbjordan in 2019 because things could have turned out differently for him 😂
and they answer an advice question.
Stick around for an anonymous Whorie involving an ex and brother 👀 .
Available on all Podcast platforms
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Love's a B*tch Then You Die Feb 10, 2021

On this week's episode, Good Moms are joined by...no one.
Yup, it’s time for a solo episode to discuss some sensitive topics. Age is a point of focus and Erica stresses about gray baby hairs and the sudden fear that she must freeze her eggs. Jamilah talks about how “go with the flow” she is in love and whether that flow will leave her single forever. She also shares more on her “bondship” with a fellow sex Podcaster and the healthy love she’s been experiencing in it.
Stick around till the end for a “male squirt” whore story you don’t want to miss! 💦
We are a few days always from our Virtual Live show and wants to extend a discount to our listeners. Click the link below and enter promo code: GOODBAD
https://www.eventbrite.com/e/good-moms-bad-choices-live-virtual-show-february-13-2021-6pm-pst-registration-93016319315
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Bonus: Full Moon Manifestation Event Recap Feb 04, 2021

Last week's manifestation event was truly powerful and the testimonies that we received the next day proves it!
In this bonus episode, Good Moms share in detail what it was like planning a successful virtual event. They also share how their lives have changed since the event and the excitement they have for not only themselves but for their tribe.
The tribe is strong, persistent, and powerful and we truly learned the importance of numbers. We have received your messages and are creating a specific tier on our Patreon next week dedicated to our tribe members that want to manifest with a community.
We shared the guided meditation, Jake’s ritual (plus a bonus), and Bruna’s Goddess read with our tribe on Patreon. Trust me you want these in your life.
Patreon:
https://www.patreon.com/GoodMomsBadChoices
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Mama's Got an Only Fans Too Feb 03, 2021

This week Good Moms are joined by badass mama and highly requested guest Ashley Wright! Join them as Ashley shares her journey into living her life authentic AF. The mama of two talks about her journey to starting an Only Fans and shamelessly sharing her first-ever masturbation experience on the platform. Jamilah shares secret anxiety and Ashley contemplates her asexuality despite being viewed as overtly sexual online.
Yup, basically this episode is raw and candid and is easily a top 5.
P.s. How many Black women do you know that have owned a bobcat? We'll wait lol.
Don't forget to buy your tickets to our Galentine's day live show, they're selling out quickly:
https://www.eventbrite.com/e/good-moms-bad-choices-live-virtual-show-february-13-2021-6pm-pst-registration-93016319315
Also, we have a bonus episode for you coming out tomorrow, 2/4!
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Jesus Loves Heathens Too Feat. Gettin' Grown Podcast Jan 27, 2021

This week we are joined by Jade & Keia of the @gettingrownpod!
Join us as we break the ice with a little game that reveals more about @jadeofalljades and @tykeianicole than we anticipated! We also talk about how these ladies have been able to solidify their value systems while simultaneously embracing differences. Cuz that's what real friends do!
Keia talks about her relationship with God and we share stories about the division and unity that religion has caused in our lives and why we all should embrace love & community above anything else!
P.s.
Issa fact, Jesus loves heathens too...Just tune in lol
Watch this episode exclusively on Patreon:
https://www.patreon.com/GoodMomsBadChoices
Make sure to go check out this week’s episode of Gettin’ Grown where we sit down at the “kitchen table” with Jade and Keia and discuss what we are intentionally practicing in 2021. Grab some tissues cuz its a tear-jerker!
https://podcasts.apple.com/us/podcast/do-nothing-without-intention-feat-good-moms-bad-choices/id1220265487?i=1000506659142
Want to get your kid or teen into acting? Sign up for The Acting Experience where they will get training from real Hollywood working actors and teachers. Check out TheActingExperience.com and book while spaces are still available!
Get Your Tickets for our Virtual Live Show:
https://www.eventbrite.com/e/good-moms-bad-choices-live-virtual-show-february-13-2021-6pm-pst-registration-93016319315
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Fear of the Nut Feat. Sexual Essentials Jan 20, 2021

Is it normal to have a broken pussy post-pregnancy?
This week Good Moms is joined by Samia, the owner and hands-on instructor of Sexual Essential. The ladies cover everything from Milah's anal escapades, Erica's conversion from "bi-fun" to just "bi", pussy after postpartum, how to squirt, and so much more!
You won't want to miss the 2 exclusive whories that our guest shares towards the end of the episode!. Let's just say... she's teaching people about sexual pleasure for a reason.
Connect with us:
@GoodMoms_BadChoices
@Milah_Mappo
@WatchErica
Connect with our guest:
@Sexualessentials
www.sexualessentials1.com
———————————————————
Manifestation Box & Live Virtual Event:
Our manifestation box with @post21shop is the perfect way to start making your dreams come true! Included in the box is a manifestation journal, a healing crystal, sage wrapped in eucalyptus, a 60 hr burning candle by @frolicandsage , handcrafted body butter by @everythingbutterbaby , a nude original @beautyblender, goddess bath created by us, and a woven seagrass basket.
Consider this “little bag of tricks” your entry ticket to our private virtual full moon event on January 28th💫 The event will be hosted by us with a special manifestation ritual led by Shaman @jakevpreizt.
Click the link below to purchase the box. The event link will be sent on the day of the event.
P.s. By purchasing the box you are supporting all black-owned businesses 🙏🏾
Link:
https://post21shop.com/collections/wellness/products/manifestation-box-1
———————————————————
It's Ladies Night on February 13th:
Come to our LIVE Virtual Show! Purchase tickets HERE
———————————————————
Patreon:
Good Moms Bad Choices Patreon:
https://www.patreon.com/GoodMomsBadChoices
Sexual Essentials Patreon:
https://www.patreon.com/sexualessentials
Want to join Sexual Essentials masturbation & squirt classes? Click the link below:
https://www.sexualessentials1.com/events/masturbation-squirting101-02-04-21
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

P.S. Your Mama Has a Past Jan 13, 2021

This week Good Moms are joined by Natalie the founder of Fashion Mamas, the first and leading members community for diverse mothers in creative and dynamic industries.
This episode starts with a weekly affirmation, which is a new segment that has quickly become our tribe’s favorite addition to the show.
The ladies chat about the role drugs have played in their lives and the societal judgment that is attached to this recreational and sometimes medicinal activity.
You can expect to hear the ladies candidly discussing self-sabotaging behavior and how Natalie still suffers from this in her 10+ year relationship, the complexities of motherhood, and why Natalie started a community for mothers.
Stick around to hear why Natalie’s nickname used to be “hoover” (the vacuum company) & how nearly overdosing redirected her life trajectory.
------------------------------------------------------------
Connect With Us:
@GoodMoms_BadChoices
@Watcherica
@Milah_Mappo
Connect With Our Guest:
@fashionmamas
@nataliealcala
@creativecareerclub
------------------------------------------------------------
Manifestation Box & Live Virtual Event:
Our manifestation box with @post21shop is the perfect way to start making your dreams come true! Included in the box is a manifestation journal, a healing crystal, sage wrapped in eucalyptus, a 60 hr burning candle by @frolicandsage , hand crafted body butter by @everythingbutterbaby , a nude original @beautyblender, goddess bath created by us, and a woven seagrass basket.
Consider this “little bag of tricks” your entry ticket to our private virtual full moon event on January 28th💫 The event will be hosted by us with a special manifestation ritual led by Shaman @jakevpreizt.
Click the link below to purchase the box. The event link will be sent on the day of the event.
P.s. By purchasing the box you are supporting all black-owned businesses 🙏🏾
Link:
https://post21shop.com/collections/wellness/products/manifestation-box-1
--------------------------------
It's Ladies Night on February 13th:
Come to our LIVE Virtual Show! Purchase tickets HERE
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Manifest With Your Kids Jan 06, 2021

Happy 1st episode of 2021! This week Good Moms recap their NYE in Mexico and Jamilah shares her life-changing psychedelic spiritual rebirth. Also, one of the Good Moms are in love...guess who?! 😜
They also dive into the difference between New Year's resolutions vs. New Year's intentions and how you can share the power of manifestation with your kids. We don't know about you but they want their minis to tap in early!
They also discuss the inspiration behind the items in our Manifestation Box collaboration with Black Marketplace @post21shop! Every person that purchases the box (amazing value) gets a secret invite to their Full Moon Ritual Event hosted on 1/28. They are so excited to participate in a release ritual led by Shaman @jakevpreizt along with honest conversations with you and a few of their favorite former guests. This is a real virtual safe space created to push forward your 2021 with intention! Don't hesitate to tap into your powers any longer 🤩
p.s.
Check out Patreon to hear the uncensored version of their Mexico siesta below!
https://www.patreon.com/GoodMomsBadChoices
Attend out Full Moon Ritual Event on 1/28 and purchase your Manifestation Box!
https://post21shop.com/products/manifestation-box-1
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Manifest That Shit (PT 1: Adults) Dec 30, 2020

Hey Tribe,
Good Moms have decided to end the year the same way they started it, with a guided meditation.
Erica & Milah invite you to dedicate the next 10 minutes to yourself. This space encourages you to breathe, recharge, reboot, and replenish your energy. Remember that you are powerful, you are magical, and you are enough!
----------------------------
Manifestation Box Collaboration w/ Post 21:
Manifestation has become an integral tool for Erica & Milah. They have candidly spoken about their desires to sharpen their intuition & focus their intentions while heading into the new year. I'm sure you're feeling the same way!
Great news, you are invited to manifest with Good Moms! They have partnered with Post 21 to create a custom manifestation box, coupled with a virtual live event for on January 28th 2021! The divine feminine energy that our tribe incubates is truly magical. You won't want to miss out on this opportunity.
For more information:
https://post21shop.com/products/manifestation-box-1
Connect With Us:
@Post21Shop
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Manifest That Sh*t (Pt 2. Kids) Dec 30, 2020

Good moms encourage you to invite your kids on your manifestation journey.
Erica and Milah have discovered that It's important to equip their children with the emotional tools that they need to succeed. The world highlights and praises utility over anything else and that is unnatural.
This guided mediation is led by a professional Naja Blu yoga, CEO of Yoga Little & professional children's yoga instructor.
Find a comfortable place to relax and encourage your child to take the next 3 minutes solely focusing on themselves. Thank us later!
------------------------------------
Post 21 Manifestiaton box:
https://post21shop.com/products/manifestation-box-1
Connect With Us:
@NajaBlu
@Post21Shop
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Naughty or Nice? Dec 23, 2020

Tribe, ’tis the season to be jolly & manifest your wildest dreams boundlessly! It’s safe to say this year has been tumultuous, but admittedly for Good Moms it also has been fruitful.
In this episode, Jamilah & Erica reflect on their year and the amazing blessings, guests, & content they were able to provide their tribe. Stay tuned for a recap of their favorite episode with topics ranging from social justice, how to get money from men, & alternative dating frameworks. They are also joined by two super exclusive guests for the first half of the episode.
Here’s a hint: They’ve been working very hard to stay on Santa’s Good list!
What you can expect to hear:
- Christmas traditions that Good Moms celebrate
- Irie & Luna’s annual highlights
- Unlocking new levels of witchy/ fairy powers
- Physically or emotionally backtracking by sleeping with your toxic ex or baby father
- Buying a strapon & adventurously exploring lesbianism during the early 30s
- Learning how to have a healthy relationship with letting go
& so much more!
Instagram:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
Twitter:
@GoodMom_BadGirl
————————————
Patreon:
Milah & Erica asked Santa for more Patreons, let’s see if they’ve been on the nice or naughty list. Check out one of our bonus Sex Positions 101 & comment to let us know which list we made.
https://www.patreon.com/GoodMomsBadChoices
Rate & Review:
Please help your favorite mamas out by leaving a review on Apple Podcast. Click the link below and scroll ALL the way down. Thanks in advance!
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

How To Unlock Your Inner Goddess Feat. P*ssy Party Podcast Dec 16, 2020

Erica and Milah always knew they were intuitively witches, but this episode confirmed their suspicions!
This week, Good Moms are joined by Jessica Camille AKA The Mother Goddess, and host of the Pussy Party Podcast. They chat with Jessica about the manifestation and healing power that women naturally possess and what can happen when guided by an energy coach. They learn about the spiritual connection that we have to our ancestors and why people are naturally drawn to certain energy. You may learn more than you anticipate from this one!
You can expect to hear how to:
- Identify and channel your inner goddess
- Cultivate and ignite your divine femininity
- Excercise your true manifestation power
- Understanding the elements and how they interact with your core (Earth, Water, Air, & Fire)
Part 2 of this episode is on our Patreon. You won't want to miss it, we deep dive into Jessica's polygamous relationship and talk about how to spiritually prepare our daughters for menstruation.
You don’t want to miss your chance at discovering your healing powers and manifesting the life you want to live, like… right now! Also if you want to hear P
Connect with us:
@pwussypartypodcast
@GoodMoms_BadChoices
@WatchErica
@Milah_Mappo
We're on twitter, follow us: @GoodMom_BadGirl
————————————
Rate & Review:
Please help your favorite mamas out by leaving a review on Apple Podcast. Click the link below and scroll ALL the way down. Thanks in advance!
Patreon:
Hope you enjoyed the bonus clip at the end of the episode. For more bonus content & to hear the second part of this episode, become a Patreon today!
https://www.patreon.com/GoodMomsBadChoices
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

5 Ways to Encourage Emotional Intelligence in Kids Feat. H.E.R Space Dec 09, 2020

It’s easy to dismiss a kid’s feelings and think that it’s them being“dramatic”. However, the way we handle a child’s emotions while they are young will shape their behaviors in adulthood!
In this week’s episode, Good Moms are joined by Dr. Dom &Terri, the hosts of H.E.R Space Podcast. You can expect to receive some actionable tools to help foster productive conversations with your children about feelings.
You know what they say though right? Be careful what you ask for. As a parent, you must be ready to receive the feelings that you are summoning.
----------------------------
Connect With Us:
@thedr_dom
@TerriLomax
@herspacepodcast
@goodmoms_badchoices
----------------------------
Rate & Review:
Apple is great at a lot of things, but placing the rate & review box in an easily accessible place IS NOT ONE OF THEM!
Please help your favorite mamas out by leaving a review on Apple Podcast. Click the link below and scroll ALL the way down. Thanks in advance!
Patreon:
We work HARD to provide bonus content to our tribe. Become a patreon to access bonus podcast episodes and additional segments such as Sex Positions 101 & Roll Up W/ Good Moms
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Running Trains With Friends Feat. Black Girls Texting Dec 02, 2020

Woah, it’s December! This year has flown past us all very quickly.
In this episode, Milah updates the tribe about how grateful she is to have her apartment almost completely furnished. More importantly, she tells all about Luna’s 6th birthday! 🎉
You’ll also find out why Erica vows to take a break from drinking, for real this time!
.
Good Moms also chatted with the NY-based, podcast trio, Black Girls Texting.
.
Don’t let them fool you! These ladies aren’t allowing society to control or dictate their sexual boundaries.
(Reminder: this is the second half of a 2 part episode, you can search Black Girls Texting Podcast on all streaming platforms to listen to part one)
In this episode you can expect to hear:
⁃Personal BDSM experiences
⁃Threesome stories with friends
⁃Etiquette while requesting permission to sleep with a friend’s ex
⁃What’s a “Pillow Princess?”
⁃and of course, a shocking “WHORIE” from the ladies
Don’t forget to listen to the end for the Patreon Snippet: Post Nut Clarity
Good Moms wanted their tribe to hear an exclusive Patreon snippet of an episode with Orlando from Hard or Soft Podcast. They discuss how they use masturbation as a tool… do you? Email or DM us any tips, questions, or personal stories you want to share. Oh… & support the creatives that love producing content for you, help them out by becoming a Patron today!
------------------------------------
Connect with us:
@Goodmoms_BadChoices
@watcherica
@Milah_Mappo
@BlackGirlsTexting
Rate & Review:
Apple is great at a lot of things, but placing the rate & review box in an easily accessible place IS NOT ONE OF THEM! Please help your favorite mamas out by leaving a review on Apple Podcast. Click the link below and scroll ALL the way down. Thanks in advance!
Patreon:
We work HARD to provide bonus content to our tribe. Become a Patreon to access bonus podcast episodes and additional segments such as Sex Positions 101 & Good Friends After Dark!
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Is Biracial Black? Feat Taylor Nolan of Let's Talk About It Podcast Nov 25, 2020

“The expression of my sexuality was judged WAY more critically than my white cast members.” - Taylor Nolan
In this week’s episode, Good Moms are joined by @taymocha, a licensed sex and relationship therapist, current Ph.D candidate, and former cast member of the popular dating show, The Bachelor.
Aside from being an educated boss bi*** , Taylor constantly struggled with identifying her identity- not because of how she felt, but because of how she was perceived by others for being bi-racial. In fact, someone even asked her publicly to “pay reparations”!
You can expect to hear:
- How to identify “intentional fucking”
- Questions to ask yourself before and after engaging in a sexual or romantic relationship
- @Taymocha ‘s experience as a Bi-racial, but Black identifying women on a dating show that caters to a predominantly White audience
- Tools to audit your behavior and feelings post a critical breakup
- The stark difference between: the permission society gives White women vs. Black women to express their sexuality
- If a “sex addiction” is a legitimate concept
- Milah’s internet date/ Tennessee recap
- Short snippet from our Patreon
-
& so much more!
This episode is loaded with tough questions about identity but also fun/important questions about sex/relationships. Please share this episode with a friend!
Connect W/ Us:
@letstalkaboutit_podcast
@TayMocha
@Goodmoms_BadChoices
@WatchErica
@Milah_Mappo
Rate & review:
Apple is great at a lot of things, but placing the rate & review box in an easily accessible place IS NOT ONE OF THEM!
Please help your favorite Mama’s out by leaving a review on Apple Podcast. Click the link below and scroll ALL the way down. Thanks in advance!
Patreon:
We work HARD to provide bonus content to our tribe. Become a Patreon to access bonus podcast episodes and additional segments such as: Sex Positions 101 & Roll Up W/ Good Moms
Click below for a discount on the BEST natural deodorant in the world!
Lone Natural Deodorant
Use GMBCFIRST25 at checkout!
Joyspring:
Website: https://joyspringvitamins.com
Promo code: GOODMOMS
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

I Friend Zoned My Soulmate Feat. Ask Ashley Podcast Nov 18, 2020

In this weeks's episodes, Good Moms are joined by Ashley & Ashley of the Ask Ashley Podcast.
We discuss, the vast difference in dating and fu&$ing in NYC and the many ways a woman’s fairy tale can drastically change over time. One Ashley confesses her love for a friend she put in the friend zone and we all agree ghosting should be normalized in 2020.
Stay tuned util the end for a baby intervention and a hot but scary late-night massage Whorie.
Connect with us:
@goodmomsbadchoices
@askashleypodcast
@dearyoungqueen
https://www.askashleypodcast.com/
Joyspring:
Website: https://joyspringvitamins.com
Promo code: GOODMOMS
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

I'm Alone but I'm Not Lonely Nov 11, 2020

On today's episode Good Moms give us a serious life update! Erica shares details of her recent trip to Mexico and how a baecation turned into a solo trip. She shares an epiphany she had on the beach crying in Tulum and recommends trying three specific things before you die and one may include Mol...well you'll just have to listen.
Back in Los Angeles Jamilah is getting her groove back as things in her life are finally falling into place. As much of a free spirit as she is, she’s learning the importance of stability and rooting herself somewhere. However, she’s had to shed more than an old mindset this weekend. Tune in as shares the lessons she’s learned from a newly named “Zipped File Bae”.
In this episode you can expect to hear:
1. Two serial entrepreneur mama’s who are human just like you
2. The the thought process before and during a breakup
3. Relatable relationship changes that cause you to move differently moving forward
4. The vacation within the vacation epiphany & life hack
5. One of the ladies allegedly endorsing cheating
6. Being the one who has to end the relationship for their sake
7. Choosing yourself vs "fighting" for something
Want more bonus content? Well, here’s a message from the hosts:
“We love our tribe, and you all keep us going! But, In order for us to continue to make content for you all it’s important to support us on the platforms that allow us to do that for you! I must add, we make it worth your while with loaded bonus content with segments like: Sex Position 101, Sh*t We Ask Our Kids, Roll Up With Good Moms, After Dark With Good Moms, & that’s only the sneak peak. See you over on Patreon!”
https://www.patreon.com/GoodMomsBadChoices
Let’s connect online:
@Goodmoms_Badchoices
@Watcherica
@Milah_mappo
——————————————————————————
Joyspring:
Check out the best vitamins in the the world JOY SPRING!
20% Promo Code: GOODMOMS
www.joyspringvitamins.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Toxic Masculinity Feat. Guys Next Door Podcast Nov 04, 2020

On today’s episode Good Moms are joined by the Guys Next Door. Tune in as they expose the most toxic and annoying behaviors of a traditional fuck boy. Mouse and Erica go at and our feminist/anti toxic masculinity claws come all the way out! The boys break down the definition of “good pussy” 🙄, along with some very interesting insights on intimacy vs. sex, and the many ways men get petty after a break up. Stay tuned til the end to hear a listeners level 10 pay back whorie and Mouses whole ass thief whorie.
Check out the best vitamins in the the world JOY SPRING! Use GOODMOMS at checkout for 20% off!
www.joyspringvitamins.com
Join our Tribe on Patreon for secret episodes and more!
www.patreon.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Domming in the DM's Feat. Hard or Soft Podcast Oct 28, 2020

On today's episode Good Moms are joined by the guys of Hard or Soft Podcast, the first podcast to have an Only Fans page and to no surprise because Tahoe & Orlando are two naughty, nasty gentlemen that drop gems and panties. Tahoe tells us how he gifted mistress Marley to his partner on her birthday and Orlando breaks down both the business and creative side of managing a successful Only Fans page. Stay tuned til the end to hear the inner workings of his virtual domming business...and how Milah may or may not be taking up a career in BDSM in her DM's.
Want to see Good Moms react to Orlandos package live?
Join our Patreon to give us tips and ask us , and our Tribe more questions. We want to hear from you!
Check out our cute ass merch and join our newsletter below:
www.goodmomsbadchoices.com
@joyspringvitamins
www.joyspringvitamins.com
Promo code: GoodMoms
@lone.body
www.lonedeodorant.com
Promo code: GoodMoms
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Make the Money Don't Let the Money Make Your Marriage feat. Cat & Nat Oct 21, 2020

On today’s episode Good Moms are joined by the lovely ladies of Mom Truths Podcast, Cat & Nat. Join them as they discover they’ve met their matches, only their married, Canadian, and have seven kids. Cat and Nat share how two stay at home moms built their empire and what that meant for their husbands. Together they also discuss how Tik Tok, Barbie and TV are anti girl power. Stick around til the end for a steamy story about sex work and public sex on rollerblades.
Want to join the conversation?
Join our Patreon to give us tips and ask us , and our Tribe more questions. We want to hear from you!
Check out our cute ass merch and join our newsletter below:
www.goodmomsbadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Myself Told Myself Oct 14, 2020

Mercury’s in retrograde and Good Moms are attempting to breathe through this shit. Join them as they get high and come to some serious epiphany’s. Erica confesses to feelings of guilt for not securing the bag for Irie’s future fast enough and Milah admits she’s been seeking stability in partner form which has been distracting her from Luna’s ABC’s. However, they come to the conclusion that even with their shortcomings they are still capable and strong AF.
Stick around til the end to hear our new favorite friend “Squirtal”.
Los Angeles! Join us Sunday, October 25th, (Erica’s Birthday) for a Drive in Movie experience with Good Moms and Outside Cinemas! We will be watching the Halloween classic, Hocus Pocus! Bring your kids (or don't) and come out for an evening of food and movies all from the safety of our cars!
LA County Voting Guide! See below for a cheat sheet on important Props and more.
Click Here
Have you tuned into last week's episode? Milah and Adventure Bae go to therapy and it get pretty personal. Watch their session exclusively on Patreon
Our Merch is cute AF. Check it out on our website and join our Newsletter!
www.goodmomsbadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

I Cheated Feat. Adventure Bae & Black Marriage Movement Oct 07, 2020

On today’s episode Good Moms get more personal than ever before, as Milah’s ex ,“Adventure Bae”, joins in on the conversation to tell his side of their breakup. But first, Good Moms and relationship coach, Danai Maraire of @theblackmarriagemovement, explore the importance of not only manifesting your future partner but, also the work that’s required once you arrive there. Danai gives tips on setting the scene for a constructive conversation in struggling relationships and Milah and Adventure Bae shares intimate details and seek counsel on their recent break up.
Watch the rest of our therapy session on Patreon
Rate and Review us on Apple Podcast!
Join our Newsletter and check out our Merch ----> www.goodmomsbadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Kids and Cannabis 101 Sep 30, 2020

On today’s episode Good Moms run down a list a 5 ways to talk about cannabis with your kids. As two black moms who both smoke both for medical and recreational reasons they share tips ranging from education, discernment and being prepared for what’s to come by opening up conversation on this magical flower.
Ever heard of the Cannabis prohibition? Join them as they discuss this and how to arm your kids, especially black kids, on the rules and repercussions of partaking in the use of cannabis.
Want to join the conversation and give us your story about cannabis?
Join our Patreon to give us tips and ask us , and our Tribe more questions. We want to hear from you!
Join Erica on her non-alcohol journey!
Check out www.seedlipdrinks.com and use GoodMoms 15 to join the sober party!
Check out our new merch and going our newsletter below:
www.goodmomsbadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Zoom School Sucks Sep 23, 2020

On this weeks episode Good Moms share their school zoom failures and their plan to escape America to...anywhere but here.
Milah and Erica debate whether or not voting makes a difference and recap all the terrifying information they discovered on the Netflix documentary titled, The Social Dilemma.
Milah updates us on her journey into healing past traumas with her recent experience with hypnotherapy! Stick around til the end to learn the details on an upcoming “bae” therapy session episode led by a professional relationship coach only available on Patreon.
Voting? Track your mail-in ballot: https://california.ballottrax.net/voter/
Try out our favorite natural deodorant below!
www.lonedeodorant.com
GMBC 15
Patreon: https://patreon.com/goodmomsbadchoices
Join Erica's non alcoholic journey! www.seedlipdrinks.com
Use GoodMoms15 at checkout!
Follow Erica's new app @circleblk
For merch and newsletter visit: www.goodmomsbadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

I Got Pregnant at a Sex Party Feat. Clit Talk Show Sep 16, 2020

On today's episode Good Moms are joined by the ladies of Clit Talk Podcast. Join them as they help Milah and Erica answer listener submission sex questions and they learn he difference between polyamory and polyfuckery. Katie, the “anal ninja”, breaks down a few very helpful tips to enjoying anal sex with your partner and Sugar and Lindsey encourages Erica to help Milah accomplish her squirt queen goals. Listen til the end to find out who may or may not have conceived at a sex party... and a whorie that is beautifully pooptastic!
Good Friends After Dark: SECRET EPISODE
To hear our even more uncensored talk with Clit Talk about sex parties vs. play parties and how to find one in your city join our Patreon. We have a mini episode with the ladies exclusively on Patreon where we learn about Katie's no touch sex party experience and how they share themselves and their partners within their consent driven community.
Patreon
Connect with us:
@Goodmoms_badchoices
@Clittalkshow
Check out our Merch and join our Newsletter below!
www.goodmomsbadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Everything They Don't Tell Moms Feat While They Nap Podcast Sep 09, 2020

In this week’s episode, we are joined by the lovely Canadian mamas of While They Nap Podcast!
I know most of you have heard of postpartum depression, but have you heard of “postpartum anxiety”? Probably not, right? There are several other changes that happen to your body after giving birth & this week, we talk about it all; from peeing everywhere, to not being able to shit!
Since both ladies are also married, we absolutely had questions. You won’t want to miss out!
Looking for therapy?
BetterHelp is the virtual therapy app we spoke about on this week's episode. Therapy can be scary and feel like an inconvenience but BetterHelp allows you to meet with your therapist in the comfort of your some. Virtual Facetiming and unlimited messaging make this super affordable therapy and easy step to getting the help you need.
Link:
https://www.BetterHelp.com/GMBC
Watch this episode + secret episodes on Patreon
Check out our cute ass merch on our website!
www.goodmomsbadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

This Isn't Normal Sep 02, 2020

In this week’s episode, Good Moms are joined by...no one. Yup, just a good ol’ tear-jerking solo girl talk with Milah and Erica.
Join them as Milah talks candidly about her cycle of relationship sabotage and her recent self induced heartbreak. They both dig deep and bare some hard truths that eventually guide them towards a major moment of self-realization.
Stick around till the end where they shift gears and recount an all-girl birthday party “whorie” and another epic sex tale you don’t want to miss!
Looking for therapy?
BetterHelp is the virtual therapy app we spoke about on this week's episode. Therapy can be scary and feel like an inconvenience but BetterHelp allows you to meet with your therapist in the comfort of your some. Virtual Facetiming and unlimited messaging make this super affordable therapy and easy step to getting the help you need.
Link:
https://www.BetterHelp.com/GMBC
Watch this epiode + secret episodes on Patreon
Check out our cute ass merch on our website!
www.goodmomsbadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

This Is Why Men Cheat Feat Brunch With The Boyz Aug 26, 2020

On this week’s episode we are joined by the gentleman of Brunch Boys Podcast. Trust me on this one, there are no topics that are off limits!
Join us as as we chat about proper dick sucking etiquette, how to “AVOID” getting cheated on, the first date budget, and ghosting in a relationship.
You won’t want to miss everyone’s perspective on monogamy, & our conversations about granting your partner “a hall pass”.
Follow us on IG:
@goodmomsbadchoices
@milah_mappo
@watcherica
@brunchwithboyz
Better Help:
Online therapy has really helped us look internally and tackle problems we thought we were over. We can even email, text, or call our therapists! Join Better help and use our discount link below:
https://www.betterhelp.com/GMBC
Good Moms Merchandise:
We are so happy to have recently sold out of our shirts. We have a second drop approaching, preorder to secure your merch!
https://www.goodmomsbadchoices.com/shop
Good Moms Newsletter:
It's easy to sign up! Once you're on the website, scroll down and enter your email address.
https://www.goodmomsbadchoices.com/
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Heartbreak Hotel Aug 19, 2020

On tonight’s episode Good moms talk self sabotage and read listener submissions on some “bad choice” breakup's that include dog sh!t, pregnancy and a missing...arm? Erica admits she’s not nominated for girlfriend of the year while Milah claims she doesn’t do “crazy” in relationships & will cut a hoe off for any signs of psycho. Subscribe to Patreon to get the bonus portion of this episode where Erica gathers receipts from one of her breakups!
Patreon:
https://www.patreon.com/goodmomsbadchoices
Better Help:
In this episode, you hear us opening up about some of the traumas that we have not healed from yet. Thank God for better help! It's really helped us gain direction and create actionable strategies to outgrow these toxic habits from past wounds. You should try it!
For a discount use the link below:
https://www.betterhelp.com/GMBC
Good Moms Meet Up:
Join us on Sept 4th for our Good Moms Social Distancing Drive-In Meet up:
https://outside-cinemas.myshopify.com/
Good Moms Merchandise:
Don't forget to grab your new Good Moms merch before we sell out:
https://www.goodmomsbadchoices.com/shop
Good Moms Newsletter:
It's easy to sign up! Once you're on the website, scroll down and enter your email address.
https://www.goodmomsbadchoices.com/
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Everyone Should Be a Stripper Once Feat. Pour Minds Podcast Aug 12, 2020

On today's episode Good Moms are joined by Lex and Drea of Pour Minds Podcast. Tune in as discuss why everyone should try stripping once and why buying your partner an expensive gift first sets the tone for the gifts you expect from them. Drea reveals how she gets women to go down without returning the favor and they both share advice they would give their younger selves. Stay tuned til the end to hear a "trapped in the closet" Whorie you don't want to miss.
@Pourminds
@goodmoms_badchoices
Watch this full episode on Patreon along with other secret bonus episodes.
Please rate and review us on Apple Podcasts! Just takes a second!
Join our Newsletter and check out our merch below!
www.goodmomsbadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Divorced AF Aug 05, 2020

On today’s episode good Moms are joined author of Mom AF and Can Mommy go to Work? Christine Michelle Carter.
She discusses infertility in the black community, being a working mom, battling depression and alcoholism with a partner. All while building her empire, she shares her advice in learning balance, thriving after her divorce, and the power of detachment. We also discuss therapy for children and the importance of checking in.
Tune in for a session filled with great energy and even better advice.
Instagram:
@goodmoms_badchoices
Better Help:
Looking for affordable therapy from the comfort of your home for you, your relationship, or teenager? Try Better Help! We both virtually meet with our therapist weekly, and it has helped so so much!
For a discount use the link below:
https://www.betterhelp.com/GMBC
Join our Monthly Newsletter!
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Head First Jul 29, 2020

On today’s episode Good Moms discuss the “growing pains” that come with being in a relationship. Back after a 12 day siesta, Milah recants her baecation in Mexico where she discovers she’s bougier than she thought. Meanwhile, Erica walks us through her vacation unicorn seeking process confesses she’s just not that into _________ in the bedroom. Stay tuned til the end to hear a steamy, creamy sneak, whorie you don't want to miss!
Instagram @goodmoms_badchoices
Join our Patreon:
Since we know you enjoyed our Sex Positions 101 snippet towards the end of the episode, join our Patreon family using the link below!
https://www.patreon.com/GoodMomsBadChoices
Better Help:
Looking for affordable therapy from the comfort of your home for you, your relationship, or teenager? Try Better Help! We both virtually meet with our therapist weekly, and it has helped so so much!
For a discount use the link below:
https://www.betterhelp.com/GMBC
Join our Monthly Newsletter!
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Co-Parenting 101 Jul 22, 2020

On today’s episode Good Moms are discussing the in’s and outs of co-parenting. From scheduling days, mature communication, letting go, to introducing new partners. Co-parenting can be a tricky and delicate balance. Tune in to listen to the tips and mistakes that we've learned along the way and Milah’s famous coparenting calendar that is a fool proof way to guarantee mama has a life too!
@goodmoms_badchoices
Need some tips to spice up your sex life? Join our Patreon for a monthly sex positions 101 videos demonstrated by your truly and tons of other secret episodes exclusive to our Patrons.
Looking for affordable therapy from the comfort of your home for you, your relationship, or teenager? Try Betterhelp.com. We both virtually meet with our therapist weekly and it has helped so so much! For a discount use the link below!
Betterhelp.com
Don't forget to rate and review us on Apple Podcast!
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Banned for Life Feat. Unrated Unruly Podcast Jul 15, 2020

On this weeks episode Good Moms are joined by Virginia and Tay of Unrated Unruly Podcast. Join them as they discuss whether or not anniversaries should be celebrated with boyfriends, our experiences with sex injuries, and why they banned their men from listening to their podcast. We also ponder which former guest we would or have slept with (ahhh) and why people need to stop judging women for not wanting kids. Stick around til the end for Tay’s whore story involving no AC in July and a twin mattress on a queen size bed frame. Send help!
@unratedunruly
@goodmoms_badchoices
Need some tips to spice up your sex life? Join our Patreon for a monthly sex positions 101 videos demonstrated by your truly and tons of other secret episodes exclusive to our Patrons.
Looking for affordable therapy from the comfort of your home for you, your relationship, or teenager? Try Betterhelp.com. We both virtually meet with our therapist weekly and it has helped so so much! For a discount use the link below
Betterhelp.com
Check out our July Spotify Playlist titled "Summer Ain't Cancelled"...cuz we refuse to accept anything otherwise.
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Desert Diaries Jul 08, 2020

On this week's episode, Good Moms retreated to the desert for a much needed BFF getaway!
The magic of the desert sparks some deep self-realizations and a level 10 allergy attack (check our Patreon for the evidence haha). Erica shares why she’s been feeling insecure about her parenting and Jamilah wants to be carried like a baby.
Just listen! Don't forget to give us a 5 star review on Apple Podcast.
Become a Patron:
https://www.patreon.com/GoodMomsBadChoices
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Fuck The Patriarchy Jul 01, 2020

On today's episode Good Moms are joined by the Oprah Rose Show Podcast. Join us as they breakdown the lessons they’ve learned in quarantine and even eluding to a possible break up. We also contemplate how black men can do better protecting black women. Stick around til the end for a Whorie by GG.
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

BRB Jun 24, 2020

On tonight’s mini episode Good Moms are taking a leave of absence and honoring the need to check the fuck out. Don’t be afraid to power down in order to preserve your mental health.
Looking for a black therapist? A gay therapist? An affordable therapist for you and your partner? Teenager?
BetterHelp let’s you be in control of your therapy experience. Tailoring the right person to you and your needs. Get unlimited messages and weekly virtual therapy with experienced, compassionate professionals for half the price.
Use our link below and don't wait to get the help you need:
betterhelp.com/gmbc
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Fear of the Unknown Jun 17, 2020

On tonights episode Good Moms endorse Psilocybin.....again.... and discuss the fear of not knowing what the future holds in all aspects of life and how their trips have helped them peel back layers and become more vulnerable. Milah talks about how her anxiety is at an all time high as her 32nd birthday approaches. Don’t miss the epic Facebook mommy group unicorn whorie at the end.
Looking for a therapist? Betterhelp.com provides virtual therapy for individuals, couples and teenagers and has a large database of therapists so you can find the one that works for you!
Use our link below and don't wait to get the help you need.
betterhelp.com/gmbc
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Are You My Boyfriend? Jun 10, 2020

On today’s episode Good Moms open up about their dating life and one of them admits that they may or may not have a boyfriend. Join them as they recant their double bae camping trip and discuss how although they’ve manifested great men their also scared AF of being accountable for other people’s feelings. One of them shares her experience telling her baby daddy about her new bae and one of them shares how their nonchalant dating approach may not serve her new found mature “love”.
Watch this full episode + secret episodes only on Patreon
Looking for an affordable therapy that you can start from the comfort of your home? Betterhelp.com provides virtual therapy for individuals, couples and teenagers and has a large database of therapists so you can find the one that works for you!
Use our link below and don't wait to get the help you need.
betterhelp.com/gmbc
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Dear White People... Feat. Van Lathan Jun 03, 2020

On today's episode Good Moms are joined by TV Host and Culture Commentator, Van Lathan. Join them as they discuss George Floyd, the global protest in support of his wrongful execution, and how today’s social climate affects mental health. Van touches on the state of his mental health as a black man in America and Milah shares her experience finding her perfect therapist match via betterhelp.com. Erica discusses how being the “go to” black friend for her white allies becomes cumbersome in times like these and together Good Moms and Van deliberate on what their community can do to create long lasting change to make a better America for our children and beyond.
@vanlathan
@goodmoms_badchoices
Join our LIVE discussion on June 5th discussing race with your kids led by us and Diversity Educator and mother, Rai King (Wife of social activist, Shaun King) at 5pm PST. Hit the link below to join our Patreon to receive a link open discussion!
Join the Conversation
Looking for a therapist? Betterhelp.com provides virtual therapy for individuals, couples and teenagers and has a large database of therapists so you can find the one that works for you!
Use our link below and don't wait to get the help you need.
betterhelp.com/gmbc
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Mommy I Can't Read Feat. Founder of Giant Leap May 27, 2020

On this weeks episode Good Moms are joined by Ori Hofnung, Founder of interactive evaluation platform for children, Giant Leap. Join them as Ori shares how he didn't learn to read til he was twelve and how much money and time was spent trying to figure out what was "wrong" with him. Jamilah shares her struggles with spelling and how that has hindered her desire to share her writing and how standardized tests and curriculum are not formulated for all children to succeed. GiantLeap has developed an interactive tool to assess cognitive ability in children. The app uses a gamified user experience and artificial intelligence to provide clinical decision support for evaluating learning and developmental differences in our kids. Discovering what our kids strengths and weakness are and everything in between is crucial to giving our children the confidence they need to excel.
Use Giant Leap while it's FREE and evaluate your child below!
www.giantleap.tech
GiantLeap is a science-backed platform designed in partnership with the Texas Medical Center where parents can evaluate their children’s brain, language, motor, and social development from home, without having to depend on external support. The platform results are used to deliver a concise quarterly action plan of best-suited content, products, and services for their children.
@giantleap_tech
@goodmoms_badchoices
Looking for a therapist? Betterhelp.com provides virtual therapy for individuals, couples and teenagers and has a large database of therapists so you can find the one that works for you!
Use our link below and don't wait to get the help you need.
betterhelp.com/gmbc
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Living The American Dream Feat. Damon Dash and Raquel Horn May 20, 2020

On today's episode Good Moms are joined by entrepreneur and Hip Hop Mogul Damon Dash and his creative collaborator and life partner, Raquel Horn. Join them as Dame talks balancing baby mommas, his blended family, and shares the secrets to living the American dream. Raquel shares her experience being a bonus mom to Damon's 4 children and how she came to love Damon in spite of his weakness for women and his rockstar lifestyle. We discuss the dynamic of their relationship and why it works for them and Damon showers Rocky with love throughout the episode. basically they are cute AF!
Please rate and review us on Apple Podcasts!
@duskopoppington
@raquelmhorn
@goodmoms_badchoices
www.damedashstudios.com
Looking for an affordable therapy that you can start from the comfort of your home? Betterhelp.com provides virtual therapy for individuals, couples and teenagers and has a large database of therapists so you can find the one that works for you!
Use our link below and don't wait to get the help you need.
betterhelp.com/gmbc
Watch this full episode + secret episodes only on Patreon
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

How to Poly Like a Pro Feat. Sapphire's Earplay Podcast May 13, 2020

On today’s episode we are joined by Sapphire & Yasmine DeLeon of Sapphires Earplay Podcast. We dive into polyamorous relationships verses open relationships, and Sapphire schools us on juggling five partners including a married woman, a Dom, and group sessions. Yas shares why she’s been single for ten years and why she's having fuckships for life. Meanwhile, Erica and Milah both straddle the line of commitment vs single AF for life.
Sapphires Earplay on Apple Podcast
@msradiosapphire
@fitanddirty
@goodmoms_badchoices
Watch this episode and Listen to our secret episodes only on Patreon!!
www.goodmomsbadchoices.com
Please Rate and Review us on Apple Podcast ;-)
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Dating 101: Don't be Be a Psycho...Part 2 May 06, 2020

Bitches be psycho. We are bitches. Do you ya'll remember Part 1 of this episode last May? Well, 365 days later Milah and Erica still need your natal chart to confirm true love and they will get your time of birth by all means necessary. Milah is in deep like with a new "adventure" bae and may or may not be acting psycho. Erica's trust issues are being tested thanks to quarantine dating and her new fear of commitment. Stick around til the end for a psycho and deadly whore story that will leave you wondering... what does dead pussy feels like?
@goodmoms_badchoices
Watch this episode and listen to more secret episodes on Patreon
Reviews Matter! Pretty please rate and review us on Apple Podcast !!
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Co-Parenting, Quarantine Dating and Houseparty Crashing Feat. Jamilah Lemieux Apr 30, 2020

This week Good Moms are joined by Award winning writer, cultural critic, and Mom, Jamilah Lemieux. Join us as Jamilah shares her co-parenting journey, healing, and how that led her blended family to make the move from NYC to LA. They also discuss how FaceTime quarantine dating in LA is much better than real life dating in LA. We get high and dig deep into the obstacles of publicly smoking weed as a black woman, mother, and professional. Stay tuned til the end to find out why Erica busted in on her baby daddy’s house party session.
@jamilahlemieux
@goodmomsbadchoices
Watch this full episode on Patreon along with other exclusive videos and bonus episodes
www.goodmomsbadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

We Don't Endorse the Shit We Said Apr 22, 2020

On today's episode Good Moms are discussing their recent anxiety and the lengths they've gone to relieve it...did someone say mushrooms?
Erica shares why she's glad she's not married during COVID and Jamilah talks putting Passport Cutty's dating tips into action during quarantine. Stick around til the end for a quick whore story regarding two wives and their dirty little secret.
@goodmoms_badchoices
Watch this episode on Patreon
Please Rate and Review us on Apple Podcast!
Newsletter x Merch-----> www.goodmomsbadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

PT 2: The M in Man is For Money Feat. Passport Cutty Apr 15, 2020

Join us for Part 2 of last weeks episode featuring unconventional Life Coach, Passport Cutty. In part two we discuss why having sex too fast can give away your power, how relationships are not free, and some insight on the importance of teaching our daughters self value early. Join the "Cutty Challenge" with us and let us know if her tips and tricks worked magic!
@passport_cutty
@goodmoms_badchoices
Listen to her book HERE our purchase the hard copy on Amazon!
Listen to rest of our new Segment: "Good Moms Smoke..." only on Patreon by clicking the link below!
GOOD MOMS SMOKE...
Don't forget to join our Newsletter for updates on Meet ups, shows, merch and more
www.goodmombadchoices.com
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Part 1: The "M" in Man Stands For Money Feat. Passport Cutty Apr 08, 2020

On today's episode Good Moms are joined by Author and unconventional Life Coach, Passport Cutty. Join them as they discuss her highly reviewed book, The "M in Man is For Money: A Woman's Guide on How to Handle Men and Money in Dating and Relationships. Wheeew chile, she dropped some knowledge on us and basically we've been doing it ALLLLL wrong! She breaks down how being too independent or having sex too soon could be the reason why women are not attracting the men they want. She also shares how to identify what kind of man you're dealing with. Is he a spender? A gift giver? or just looking for companionship? What are you looking for?Asking men to buy you flights and Chanel bags is a true gift and Cutty has the answers! Through her journey in empowering women to find their voice and reclaiming their power, Cutty has cultivated a niche following of women who look to her for advice on love, dating and how to collect other peoples coins. Enjoy!@passport_cutty@goodmoms_badchoicesListen to her book HERE our purchase the hard copy on Amazon!Listen to rest of our BONUS Patreon episode "My Man Has a Sextape With a Man...Is He Gay?" by clicking the link below!Patreon Bonus Episode!Don't forget to join our Newsletter for updates on Meet ups, shows, merch and morewww.goodmombadchoices.com For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

I'm Back With My Ex Apr 01, 2020

On today’s episode Good Moms take a walk down memory lane and revisit past relationships with their exes! Yes, that’s right Erica and Milah call a few exes and get the scoop on what kind of girlfriends they were. Milah opens up about her former lesbian life and Erica has some candid confessions for her ex. What would your ex say about you?Please RATE & REVIEW us on Apple PodcastFollow us @goodmoms_badchoicesHave some bad choices you want to confess on parenthood, love or life? Call or text to our Hotline to confess (818) MOM-0154Join our Newsletter for life updates, meet ups and more!www.goodmomsbadchoices.comWATCH ALL OUR EPISODES ON PATREON! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Kissing Cousins Feat. Nazanin and Nadia of the Ladies Like Us Podcast Mar 25, 2020

Today Good Moms are joined by Nazanin Mandi and Nadia Moham of The Ladies Likes us Podcast. Join them as they bond over Coachella, astrology, and basically predict the Corona Virus pandemic via tarot cards. Nazanin shares how having a famous husband has influenced her ability to find her true self and why marriage feels different than being a girlfriend. These funny Ladies Like Us introduce Good Moms to a dating app for the under-endowed (is that a term?), and Nadia shares how she stopped judging herself for finding true love fresh off a break up. Stick around til the end to hear how Naz keeps her 14 year relationship spicy!Please RATE & REVIEW us on Apple PodcastFollow @theladieslikeuspodcastFollow us @goodmoms_badchoicesHave some bad choices you want to confess on parenthood, love or life? Call or text to our Hotline to confess (818) MOM-0154Join our Newsletter for life updates, meet ups and more!www.goodmomsbadchoices.com For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Can't Turn a Hoe Into a Housewife Mar 18, 2020

On today's episode Good Moms announce that they have postponed their LA live show due to the Corona Virus Pandemic. They also ponder whether their Podcast is ruining their chances at love and if in fact men view them as promiscuous and undesirable. Jamilah and Erica also recap a very caucasian night in NYC with Mandii of Whoreible Decisions Podcast that involved a swing and a two threeway kisses. Check out the debut of their new segment called " Good Moms Confessionals" where callers confess any and everything on their new hotline (818) MOM- 0154. Stick around til the end for a level ten whore story submission you don't want to miss.Watch this entire episode HERE@goodmoms_badchoiceswww.goodmomsbadchoices.comWe LOVE our vulva oil and rose quartz cleanser from Lady Suite. They take femme care seriously and only use the best ingredients for your lady parts. Use "GOODMOMS15" at check out for 15% off your order.www.ladysuitebeauty.comCheck out Elevated Room Events for all your most precious moments! From weddings, birthday parties to curated activations for your business this woman (and mama) owned business can curate a moment that you will never forget. We use them for all our shows and curated gatherings and are so excited to share them with you! Mention "Good Moms" at booking!@elevatedroomeventswww.elevatedroomevents.comPlease RATE and REVIEW us on APPLE! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Do You Believe In Magic? Feat. The House of Intuition Mar 11, 2020

Today Good Moms are joined by Marlene Vargas & Alex Naranjo, Founders of the famous metaphysical marketplace, House of Intuition. Together they discuss their personal paths to magic and how the spirit of Marlene's favorite Aunt led her to discover infidelity in her marriage (on some paranormal Jerry Springer shit). Marlene shares how tragedy and personal/financial loss led her to Alex, magic, and witchcraft.Is everyone magical? We also explore how parents often condition their children not to believe in the metaphysical things they see and feel and how we’re all born with a gift of intuition.@houseofintuition@goodmoms_badchoicesCheck out House of Intuition at their various locations. Echo Park offers tarot readings and workshops!!Get Tickets to Los Angeles Live Show Saturday, March 28th.Please Rate and Review us on Apple Podcast! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Keep Your Nipples Away From My Man Feat. The Thick Podcast Mar 04, 2020

Happy 100th episode!!!!This week we are joined by Plus Size Super Model and Actress/Rapper, Tabria and Mindy, of The Thick Podcast. Join us as we discuss Jamilah's and Tabria's breasts and whether other not their fondness of being topless or braless in public negatively effects their friends that accompany them. For example, if your friend had a boyfriend would you go topless in front of them at a nude beach?The Thick also share details on a happy ending male Masseuse that will also meal prep for you, take down your braids and clean you house! Stick around til the end to hear Tabria's porn category and a whore story from Mindy!This is part TWO of a joint episode. To hear part one make sure to search The Thick Podcast on all Podcast platforms.@thethickpodcast@goodmoms_badchoicesPurchase your tickets to our LA LIVE SHOW before they sell out!Please Rate and Review us on APPLE PODCAST For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

B!ches Love Luxury Feb 26, 2020

On today’s episode Good Moms are discussing true love vs. great sex, whether or not the Swedish are racist, and if color should be brought up in the bedroom. Milah’s also shares a G-wagon epiphany that confirms... a luxury lifestyle is mandatory. Stay tuned till the end to hear a Milah’s weekend “bad choice” turned double whorie and Good Moms announce a New York dinner Meet up (March 5th...DM us for details)Please rate & review us on Apple Podcast!@goodmoms_badchoicesPurchase your tickets to our LA LIVE SHOW before they sell out!https://www.eventbrite.com/e/good-moms-bad-choices-live-show-tickets-93016319315www.GoodMomsBadChoices.com For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

What's Your Favorite Drug? Feat. Sex Talk With My Mom Podcast Feb 19, 2020

On today's two part episode Good Moms are joined by mother and son, KarenLee and Cam, of Sex Talk With My Mom Podcast. Join them as they share how a terrible family tragedy led them to create a Podcast that makes your current sex talk with your mom look like an episode of the Teletubbies. From anal experts to personal sexual experiences these two hold nothing back. Keep listening as one of them also share their drug of choice (freebasing anyone?) and a hilarious story about a female drug dealer named Earth Pig. Jamilah and Erica educate KarenLee on the joys of Hinge and Erica shares a recent Hinge date gone serial killer.Listen to the second half of this episode on Sex Talk With My Mom Podcast tomorrow (2/20) or watch this full episode right now on our Patreon!@sextalkwithmymom@goodmoms_badchoicesBuy tickets to our LA LIVE SHOW on March 28th below before they sell out!https://www.eventbrite.com/e/good-moms-bad-choices-live-show-tickets-93016319315Pretty please Rate and Review us on Apple Podcasts For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Good Moms Fake Choices Feat. Jessica Rose Feb 12, 2020

On today's episode Good Moms are joined by Content Creator, Parody Rapper, and mama, Jessica Rose. Join them as they discuss how instagram is a lie and the problematic and sometimes "fake" mommy creators that lurk on the platform. From verified check marks you can buy in the ShadeRoom comments to fake paid sponsorships ads... instagram in undefeated when it comes to making you question your self worth as a person and parent. Jessica shares how her video going viral has put pressure on her as creator and human whose lively hood depends on her next post. They also discuss the new wave of "uncensored" moms and Erica admits that she has an instagram bondage search obsession. Shocker!Apologies for the sound at the end. It was a very rainy day in LA and mother nature didn't give a damn.@thisisjessicaroseFollow Jessica on Youtube!@goodmoms_badchoicesJoin our Newsletter!www.goodmomsbadchoices.comPLEASE RATE AND REVIEW US APPLE PODCAST! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

The Inner Dialogue of a Conflicted Hoe Feb 05, 2020

On today's episode Erica shares a story about a love interest whom she calls "Forbidden Bae". She details an encounter with this new bae and all the ridiculous inner dialogue that went a long with it. Good Moms also discuss how love languages apply to platonic friendships and why it's often harder to be honest in platonic relationships than intimate ones. Stay tuned in til the end to hear a 4-way "Whorie" submission you don't want to miss!@goodmoms_badchoicesREVIEWS MATTER!Rate and Review us HERESubscribe to our Newsletter and check out our Merch!www.goodmomsbadchoices.com For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Auditioning to Be Your Wife Jan 29, 2020

On today's episode Erica reveals that she is ready to be a wife. Yup, a whole ass wife. Good Moms have been single single for over 2 years and they discuss what makes the qualified to be wifey. Jamilah also shares a top of show whorie that may discredit all these new revelations... but hey they wouldn't be good moms who make bad choices if not! They also discuss Kobe Bryant's tragic passing and why we must love on one another while we're here because tomorrow is not guaranteed.@goodmoms_badchoicesREVIEWS MATTER!Rate and Review us HERESubscribe to our Newsletter and check out our Merch!www.goodmomsbadchoices.com For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Willy Wonka's Sex Toy Factory Feat. Chad Braverman Jan 22, 2020

On today's episode Good Moms are joined by Chad Braverman, COO of Doc Johnson, the largest sex toy manufacturer in the world! Located right here in sunny California, Chad takes Jamilah and Erica on an extensive tour of his sex toy facility that his father founded in 1976. Chad sits down to talk about his family business, how as an adolescent he thought his family was in the mob, and how the sex toy industry is changing and being influenced by social media and their stars....yes they made Safari's sex toy.As a father, Chad also explores how he may discuss his work with his son one day and how working in the sex toy industry effects his sex life.Make sure to tune in til the end to hear Jamilah's Doc Johnson whore story!@docjohnsonusawww.shopdocjohnson.com@goodmoms_badchoices Get 20% of your next purchase at Doc Johnson using GOODMOMS20 at checkout!Join our Newsletter!https://www.goodmomsbadchoices.com/If you loved this episode rate and review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Little Shop of Whories Jan 15, 2020

On today's NSFW episode, Good Moms are sharing your "Whore Story" submissions. If you've followed Erica and Jamilah from the beginning then you know "whories" is a segment where we recount our and your highly whoriffic, scary, and funny hoe tales. You guys did not fucking disappoint! From pee drinking, cousin threesomes to secret video taping (creepy much?)....this is an episode you don't want to miss...and maybe want to listen to with headphones. A special thank you to those who were brave enough to share your stories and a reminder that Good Moms always want to hear more so send them on over (always anonymous).@goodmoms_badchoicesJoin our Newsletter!www.goodmomsbadchoices.comRate. Review. Subscribe. For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Momma, I'm Not a Girl Feat. Jodie Patterson Jan 08, 2020

On today's episode Good Moms are joined by Author, LGBTQAI Activist and mother, Jodie Patterson. As a mother of 5, Jodie shares her journey in motherhood and raising her transgender son, Penelope. At the age of 3, Penelope expressed to Jodie that although he was born with female parts he identified as a boy. Not versed in the language, experience or community, this new development sent Jodie down an unexpected journey of personal transformation. Listen as she shares how Penelope opened up her world and unknowingly encouraged Jodie to educate herself and the world on why clearing the space for Transgender kids and adults is not only important... but a human right.Join them as they discuss gender vs identity in both life and the black community, how she found love in the trans community, her own identity, and how she introduced her children to her partner. They also discuss why it's important to talk about these topics with your children sooner than later.This episode was very informative and mind opening and answers questions that most people may be afraid to ask. Thank you Jodie for your transparency and all that you do for the LGBTQAI community.@jodiepattersonwww.jodiepatterson.comCheck out her Memoir >>>> The Bold World@goodmoms_badchoicesJoin our Newsletterwww.goodmomsbadchoices.comPlease rate and review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Guided Meditation: Let That Shit Go Jan 02, 2020

Happy New Year! It's 2020 and this year and it's time to reset, look within, and body this new decade! We thought what better way to start off the year than with a guided meditation...Good Moms style. So find a quiet space, light a candle, smoke some weed or whatever it is that gets you in the zone and enjoy this mediation by Jamilah and Erica. Let. That. Shit. Go. @goodmoms_badchoicesJoin our Newsletter and find out about meet up's and events in your city!www.goodmomsbadchoices.comPlease rate and review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Merry Fucking Christmas Dec 25, 2019

Merry Fucking Christmas! On today's episode Good Moms are doing their makeup while talking their shit. Join them as they discuss why they need to stop telling their baes they have a Podcast, being to lazy to be crazy, why Erica will never date younger again, and Jamilah's people hoarding addiction. Jamilah also shares that she has sex in dungeons now and therefore has no time for former trash dick bae (Yes dungeons). They both also ponder whether mushroom/psychedelic therapy works.Happy Holidays! We are so grateful for another year with our Good Mom familia! Sending you love, light and bomb sex energy in 2020!@goodmoms_badchoicesJoin our Newsletter!www.goodmomsbadchoices.comPlease Rate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Dating Is Very Ghetto Feat. The Black Girl Bravado Podcast Dec 18, 2019

Today Good Moms are joined by Germani and Brittany of The Black Girl Bravado Podcast. Listen as they discuss why dating is ghetto across the nation and their hopes and dreams of getting out...without settling for the outskirts.@Theblackgirlbravadopod@goodmoms_badchoicesJoin our Newsletter!www.goodmomsbadchoices.comPlease Rate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

I'm Dating A Married Man Dec 11, 2019

On today's episode one of the Good Moms share a recent dating experience of single dad catfishing. Further confirming that in fact..men are still hoes...part 3. @goodmoms_badchoicesWatch this full episode on PatreonJoin our Newsletter!www.goodmomsbadchoices.comPlease Rate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Part 2: Raw & Unfiltered Feat. Shaun King & Rai King Dec 04, 2019

On today's episode Good Moms are joined by social activist, journalist, and father, Shaun King. They also have the pleasure of sitting down with Rai King, a Diversity Director, educator, mama of 5, and Shaun's incredible wife. Shaun shares his experience growing up in rural Kentucky where he didn't see many POC including in his household. He also discusses how race was explained to him as a child and how him and Rai discuss it and prepare their black children for the world. Amanda Seales, Rodney Reed, Colin Kaepernick, Kim K are topics of discussion including how he and Rai try and balance family and activism. Rai gets candid about her experience as an activists wife and whether or not Shaun's self care routine is effective or existent. She also shares her biggest regret and they both examine Shaun's business failures, lessons, misconceptions (woah that rhymes) and the elephant in the room....money, money, money.There isn't enough room in this description box to touch on everything so just listen!This episode was such a pleasure and we want to thank the King's for opening up their space to us and being as raw and unfiltered as....well...us.@shaunking@mrsraiking@goodmoms_badchoicesJoin our Newsletter!www.goodmomsbadchoices.comIf like what you hear RATE US on Apple Podcast and leave a REVIEW! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Part 1: Raw & Unfiltered Feat. Shaun King & Rai King Nov 27, 2019

On today's episode Good Moms are joined by social activist, journalist, and father, Shaun King. They also have the pleasure of sitting down with Rai King, a Diversity Director, educator, mama of 5, and Shaun's incredible wife. Shaun shares his experience growing up in rural Kentucky where he didn't see many POC including in his household. He also discusses how race was explained to him as a child and how him and Rai discuss it and prepare their black children for the world. Amanda Seales, Rodney Reed, Colin Kaepernick, Kim K are topics of discussion including how he and Rai try and balance family and activism. Rai gets candid about her experience as an activists wife and whether or not Shaun's self care routine is effective or existent. She also shares her biggest regret and they both examine Shaun's business failures, lessons, misconceptions (woah that rhymes) and the elephant in the room....money, money, money.There isn't enough room in this description box to touch on everything so just listen!This episode was such a pleasure and we want to thank the King's for opening up their space to us and being as raw and unfiltered as....well...us.@shaunking@mrsraiking@goodmoms_badchoicesLooking for the perfect holiday gift? Check out Puzzle Huddle!A black owned business that creates puzzles that showcases inclusive images that your children and others will love!www.puzzlehuddle.comMake Sure to join our Newsletter!www.goodmomsbadchoices.com For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

My Little Vagina Stuffed Animal Nov 20, 2019

Today Good Moms are joined by the Founder of “My Little Yoni”, Ariel White. Together they discuss how early introductions to women’s magic gateways can combat toxic masculinity and why conversations about women’s anatomy can potentially change the way women view themselves and how boys and men view women and sex. Ariel talks how this super hero character emerged in her dreams and why she chose the cute unassuming character to bring to life and fight the “shame monsters” at such a critical time in society. Ariel also shares a personal story where a sexual encounter helped heal generational trauma.@mylittleyoniwww.mylttleyoni.comGet 15% off your My Little Yoni with Discount code: GMBC19@goodmoms_badchoicesJoin our Newsletterwww.goodmomsbadchoices.comREVIEW US on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Jesus is King? Nov 13, 2019

On today's episode Good Moms talk about Milah’s experience going to Kanye West's Sunday Service. Join them as they explore their love hate relationship with religion and their early experiences going to church as children. Milah talks exploring Buddhism, SRF, and other forms of organized spiritual gatherings and Erica asks Irie what God is? Stay tuned in to hear a special announcement!Music provided by Zyah Belle - BlksprwmnWatch this full episode HERE@goodmoms_badchoicesJoin our Newsletterwww.goodmomsbadchoices.comREVIEW US on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

College Dropout Checklist Nov 06, 2019

Today's episode topic was selected by a Good Mom listener who is on the fence about staying or dropping out of college. Jamilah and Erica are both college dropouts and discuss what led them to ending their college careers and how they plan to guide their daughters post high school. They also discuss whether or not investing in private school early or at all is worth it and a few crucial questions one should ask themselves before dropping out. They also receive an entertaining "Whorie" which leads them to a very important question...Would you let your kids have sex in your house? Jesus take the wheel!Watch this full episode HERE@goodmoms_badchoicesJoin our Newsletterwww.goodmomsbadchoices.comREVIEW US on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Take a Walk on the Dark Side Oct 30, 2019

On today's episode Good Moms discuss the duality of dark and light and how they discuss death with their kids. Erica also reflects on her 32nd birthday (Scorpio SZN bitches) and her goals for this next year of life. Good moms also talk how teaching their kids the alphabet and words makes them feel dumb as hell. Like why the hell is there an "L" in "couldn't"...like why???They also receive an advice submission that is sure to piss. you. off.@goodmoms_badchoicesCheck out Lady Suite for your femme care needs and use GOODMOMS15 at check out for 15% off!Did you hear us discuss Porn Star, King Noire's, new sex toy AKA a mold of his perfect penis. Click below to see and buy that thang.King Noire Sex Toy For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

ATL HOE Oct 23, 2019

On tonight's episode Good Moms recap their ATL Live Show and all the fuck shit that occurred leading up to showtime. Jamilah reflects on her old ATL hoe days and what it was like to revisit old flames and acquaintances during her time back in Hotlanta. They also discuss a recent encounter with a Podcast that turned mean girl (ew) and why you must NOT be modest when manifesting your soulmate. Tune in til the end for an excellent anonymous "Whorie"!@goodmoms_badchoicesJoin our Newsletterwww.goodmomsbadchoices.comREVIEW US on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

I Look Better Naked Oct 10, 2019

On today's episode Good Moms discuss Jamilah's long history of shame surrounding her sharing nude/semi nudes on the gram. Jamilah shares the issue friends and family take with her posting her body and how it may or may not have led to her being taken off a certain family members Life Insurance plan. Erica and Jamilah also share the excitement, stress and anxiety they have felt planning this weekends Live Show in Atlanta and how grateful they are for their Good Moms community. We love you guys so MF much!@goodmoms_badchoicesLIVE SHOW: ATLANTA OCTOBER 13THPurchase tickets ----> https://bit.ly/2kjAo5BJoin our Newsletter www.goodmomsbadchoices.comREVIEW US on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Never Thought I'd Say This Feat. Never Thought I'd Say This Podcast Oct 02, 2019

Today Good Moms are joined by Jodie Sweetin & Celia Behar of hit Podcast, Never Thought I’d Say This. Together they discuss navigating breakups and divorce without hurting their kids in the process. Milah also shares an early teen story where she experimented with drinking under a very questionable and shady adults supervision.All this reminiscing on their bad choices leads them to how they will address their daughters about the inevitable creepy older men that lurk... and the drugs and alcohol temptations that await them.Lastly, it wouldn't be a Good Moms episode if Milah didn't offer her twerking expertise to Jodie and Celia because...why not?@neverthoughtidsaythis@goodmoms_badchoicesLIVE SHOW: ATLANTA OCTOBER 13THPurchase tickets ----> https://bit.ly/2kjAo5BJoin our Newsletter and check out our Merch below:www.goodmomsbadchoices.comREVIEW US on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Hidden Pregnancies & Healing from Within Feat Melanie Fiona Sep 25, 2019

Tonight Good Moms sit down with Singer and Momma Melanie Fiona and discuss the stigmas of Motherhood hindering women's careers, postpartum body shaming, and unrealistic expectations placed on women in the Entertainment Industry. We explore Melanie's transparent parenting style and how we can all agree that unlearning some of our toxic traits is necessary in order to give our children space to form their own opinions. Melanie shares tips on attracting like minded people and experiences by trusting your inner witch and how she's been able to manifest, manage and protect her energy by creating healthy boundaries. (Basically we've met our spirit animal, witchy, water sign Mama and were in love!)@melaniefionawww.melaniefiona.com@goodmoms_badchoicesLIVE SHOW: ATLANTA OCTOBER 13THPurchase tickets ----> https://bit.ly/2kjAo5BJoin our newsletter and check out our MERCH belowwww.goodmomsbadchoices.comREVIEW US on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Forever is a Really Long Fucking Time Feat. Marriage & Martinis Sep 19, 2019

Jamilah and Erica have finally met their uncensored match...except they're married! Meet Danielle and Adam of popular Podcast, Marriage and Martinis! Join them as Good Moms ask them everything under the sun about their 17 year marriage all while drinking 2 bottles of vodka. From keeping it exciting in the bedroom, vasectomies, exploring attraction, infidelity, and recovering from betrayal, this episode is a MUST listen! @marriageandmartinis@goodmoms_badchoicesLIVE SHOW: ATLANTA OCTOBER 13THPurchase tickets ----> https://bit.ly/2kjAo5BJoin our newsletter and check out our MERCH belowwww.goodmomsbadchoices.comREVIEW US on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Men Are Still Hoes Sep 12, 2019

On tonight's episode of Good Moms, Jamilah shares her recent Hinge "Blind Date" in San Francisco. Yes, he flew her out and no they did not Face-time or talk on the phone before meeting. Don't try this at home kids. Erica also shares her recent self care day that turned into an encounter with a former Bae that further confirms... men are still hoes. They also discuss whether posting each other on social media is a deal breaker in a serious relationship.LIVE SHOW: ATLANTA OCTOBER 13THPurchase tickets ----> https://bit.ly/2kjAo5BInstagram: @goodmoms_badchoicesJoin our newsletter and check out our MERCH belowwww.goodmomsbadchoices.comREVIEW US on Apple Podcasts! 5 stars baby! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Dear God, Please Don't Let Her Be a Basic Bitch Feat. Scary Mommy Speaks Sep 05, 2019

On tonight's episode Good Moms are joined by Ashley and Keri of popular Podcast, Scary Mommy Speaks. Join them as they weigh East vs West coast parenting and Keri talks about her manifestations for her daughter during pregnancy (i.e. don't be a basic bitch). As new mamas Keri and Ashley also share how they are working on finding their identity post pregnancy because that shit is hard. Good Moms also talk about why it is important for your kids to see your range of emotions and how their actions effect you. Basically, if your kid is being an asshole there is a healthy way of letting them know how their behavior effects you. In Erica's case...crying.@ScaryMommy@goodmoms_badchoicesJoin our newsletter and check out our MERCH belowwww.goodmomsbadchoices.comCare about your feminine health??? So do we and we love BLOOMI! A marketplace for clean hygiene period and sex products. Erica recently got their Rose Quartz Yoni and loves it! Click the link below to check out all their products:https://bit.ly/2kuDzHo10% off DISCOUNT CODE: GoodMoms10NEXT LIVE SHOW: ATLANTA OCTOBER 13THPurchase tickets ----> https://bit.ly/2kjAo5BPlease leave a review us in Apple Podcasts! 5 stars baby! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Wet Nurse, Black Birth Feat. The Black Midwife Aug 29, 2019

Happy Black Breastfeeding Week! On tonight's episode Good Moms are joined by Midwife, Racha Tahini Lawler CPM, CM, LM. Racha discusses her experience and 17 year journey navigating the midwifery world as a black woman. Formerly working in hospitals and also as a Midwife, Racha has seen and experienced the racism bestowed upon pregnant WOC in the healthcare system and breaks down the dark history of the wet nurse in slavery. Good Moms and Racha also discuss cellular and sexual trauma and how it can influence a woman's fear of breastfeeding. Community plays its part in the lack of support for breastfeeding as well and Racha and Good Moms discuss the reasons why breastfeeding is widely deemed unnecessary or undesirable in the black community.This episode was super informative, emotional (Erica might have cried), and we are so grateful to have such a knowledgable midwife on GMBC to discuss a widely undiscussed topic.@crimson_fig@goodmoms_badchoices.comIf you haven't yet, please RATE & REVIEW our Podcast on Apple. Thank you!Email us info@goodmomsbadchoices.com to submit advice questions, topic suggestions and Whore Stories.(Yes, your best "whoreific"experience. Yes, you can remain anonymous).xoxo,Jamilah & Erica For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Vulvacials Matter Feat. Therese Clark, Founder of Lady Suite Aug 22, 2019

On tonight's episode Good Moms are joined by Therese Clark, Founder of intimate care brand Lady Suite. Join them as they discuss all things VULVA. The ladies bare it all and share their intro into vulva self discovery, insecurities around what a "pretty" vulva is supposed to look like, and why thee fuck barbie does't have one. Therese shares her story that sparked the creation of her brand and why vulva care is just as important as skincare. They also talk Bacterial Vaginosis (BV) and why it can seem like the end of the world. Stick around til the end to hear a Whore Story submission you don't want to miss (Champagne urine anyone?)Want to try Lady Suite?Use our code GOODMOMS15 for 15% off when you spend $30 or more.www.ladysuite.com@ladysuite_beauty@goodmoms_badchoiceswww.goodmomsbadchoices.comPLEASE RATE US AND WRITE A REVIEW

See omnystudio.com/listener for privacy information.

If I'm Being Honest Aug 15, 2019

Tonight Good Moms discuss coming to terms with their regressions and breaking up with a non boyfriend. They also recap their East Coast trip, and why constantly saying "men ain't shit" is blocking their blessings.@goodmoms_badchoiceswww.goodmomsbadchoices.comCheck out our website for Merch, Meet Ups, and subscribe to our Monthly Newsletter!Please subscribe & leave a review if you loved this episode

See omnystudio.com/listener for privacy information.

Doula Right Thing Aug 01, 2019

Join Good Moms as they discuss the reasons why Doulas are necessary in childbirth, with certified Doula Samantha Davis. How trauma, psychology and energy are directly related to child birth and how as women we are all innately child birth supporters. They also talk about how Western Medicine has fed women's fears instead of empowerment why doctors generally don't encourage natural birth after a cesarean.@groundedmamas@thatssofemaleWATCH this full episode on Patreon (search Good Moms Bad Choices)Follow us on instagram @goodmoms_badchoicesIf you love our Podcast please rate and write us a review on Apple. Haters keep that hate in your heart. For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Daddy Issues Jul 25, 2019

On tonight's episode Good Moms are talking daddy issues and that bad choices they've made because of them. Erica also shares a recent story on how her ego, mixed with alcohol and her baby daddy resulted in a questionable decision. Good Moms also discuss why so many of us women give men "boyfriend privileges" when they aren't our boyfriends (eye roll). WATCH this full episode on Patreon (search Good Moms Bad Choices)Follow us on instagram @goodmoms_badchoicesIf you love our Podcast please rate and write us a review on Apple. Haters keep that hate in your heart. For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Pussy Perfume & Talking Sex with Toddlers Feat. @shanboody Jul 18, 2019

Tonight Good Moms are joined by Author and Sexologist, Shan Boodram. Join them as they discuss Shan's new book, The Game of Desire, where she takes 6 women who need serious help when it comes to "dating with dominance" and transforms them into expert daters. Shan also shares a secret weapon she uses for attraction (mind blown) and shares advice on how to discuss body exploration and non monogamous relationships with kids.@shanboody@goodmoms_badchoicesWatch this full episode on Patreon below:https://www.patreon.com/GoodMomsBadChoicesPurchase The Game of Desire https://amzn.to/32yMZ5RCheck out Shan's services and much morehttps://www.shanboodram.com/If you loved this episode please rate us and leave a review! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Just Us Jul 11, 2019

Tonight Good Moms check in at the half year mark, discuss their anxiety and address their short comings. Along with whether or not their grown asses are allowed to participate in a "Hot Girl Summer", and what exactly that even is? Milah reveals her celebrity make out, some shit talking and a bloody good "whorie" you don't want to miss out on.@GoodMoms_BadChoicesSubscribe. Rate. Review. For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Mama's in an Open Marriage Feat. @Baeleche Jul 04, 2019

On Tonight's episode Good Moms are joined by mama and creative, @baeleche, who has been in an open relationship/marriage for 10 years. Join them as they discuss how her history of cheating led to a lifestyle that works for her and her partner. Bree opens up and discusses how they have navigated outside relationships, pregnancy and love throughout their partnership.@baeleche@goodmoms_badchoicesIf you enjoy this episode and our Podcast please leave us a review and star rating!xoxoGood Moms For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

His Mouth was a Vibrator Jun 27, 2019

On tonight's episode Good Moms share a story about a man and his vibrating mouth, update us on their D-Tox and why they would never propose to their partner. Wait til the end for an epic Whore Story you don't want to miss.@goodmoms_badchoicesSubscribe. Review. Share. For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Return of the Soft Woman Feat. Daphne Wayans Jun 20, 2019

On tonight's episode Good Moms are joined by mama of five, relationship expert and self proclaimed career mom, Daphne Wayans. Listen as they talk femininity, why open relationships are questionable, divorce and the road map to life.Rate. Review. Share.@daphnewayans@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Choosing Single Motherhood Feat. Mela Murder Jun 13, 2019

On tonight's episode Good Moms are joined by Artist, Activist and Founder of Let's Talk Mother, Mela Murder. Join them as they discuss Mela's intentional journey into single parenting, her experience as a patient in a mental hospital, legacy and how her daughters have made her a fierce bad ass woman. Review. Star. Share.@melamurder@letstalkmother@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Self Harm & The Naked Truth Feat. Alex Undone Jun 06, 2019

On tonight's episode Good Moms are in New York and joined by Model and mama, Alex Undone. Join them as they discuss Alex's journey into single motherhood, overcoming bodily self harm and why people are so MF sensitive when nudity parallels motherhood.@alexundone@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Can I Vulnerable? Feat. BJ Williams May 30, 2019

Tonight Good Moms are joined by BJ Williams, Creator of "Can I Vulnerable", a docuseries encouraging black men to face and normalize their vulnerability. Join them as they discuss why men need therapy, fatherhood and some school teacher whories you don't want to miss.@bj_williams@canibevulnerable@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Whisper Your Abortion Feat. Zoila Darton May 23, 2019

On tonight's episode Good Moms are joined by woman enthusiast, Founder of the WORD Agency and mama to Dakota, Zoila Darton. Join the ladies as they discuss their abortions, the shame, and how to find gratitude in life amongst the craziness.@zoiladarton@word.agency@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Dating 101: Don't be a Psycho May 16, 2019

On tonight's episode Good Moms are running down a list of things you should never do when in the early stages of dating. Join them as they share personal experiences and why social media subliminals are never a good look.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Let's Interview our Kids May 09, 2019

On tonight's episode Good Moms interview the inspiration behind Good Moms Bad Choices...Their Kids! Join them as they ask Irie & Luna about love, where babies come from, boyfriends and more! @goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

The Read feat. Psychic & Medium Chris Medina May 02, 2019

On tonight's episode Good Moms are joined by Celebrity Psychic & Medium, Chris Medina. Join them as Chris tells them the future of Good Moms and what's in store for their future in work, love, and life.@psychicchrism@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Momchella Apr 25, 2019

On tonight's episode Good Moms share their Coachella 2019 experience and all the debauchery that ensued.@goodmoms_badchoiceswww.goodmomsbadchoices.com For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

1,000 Days of Celibacy featuring Bruna Nessif Apr 17, 2019

Tonight Good Moms are joined by author, life coach and relationship expert Bruna Nessif as they discuss Bruna's experience being celibate for a thousand days and how it led her to exploring self love and self respect. Bruna highlights the issues society has with woman being both sexy and smart and just multi-faceted beings periodt. Bruna's experience posing and writing for Playboy magazine and her decision to leave her corporate career to step out on her own passion project is something we all need reminders of. Listen till the end to hear a Miami Whorie you don't wanna miss!www.BrunaNessif.comwww.Theproblemwithdat.com@Brunaaaaa@probwithdating For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Teen Mom, Gang Ties & Redemption Apr 11, 2019

On tonight's episode Good Moms are joined by Kimberly Valentine. Join them as she shares her story growing up in LA as a single teen mom. Kimberly's journey through trauma, gangs, child loss and love is heartfelt and incredibly inspiring. Grab your tissues cuz this ones a tear jerker.@xokimberlyvalentine@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Unfiltered with @MakeupbyGriselda Apr 04, 2019

On tonight's episode Good Moms are joined by Makeup Influencer and Mama, Griselda Martinez. Join them as they discuss her career, popping cherries and color lines within the black and latin community.@makeupbygriselda@goodmom_badchoicesListen. Subscribe. Share. For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Manifestation Masturbation Mar 28, 2019

On tonight's episode Good Moms discuss the act of manifesting your dreams and desires through masturbation. They also discuss "US" and the many theories behind the films storyline.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

When Celibacy is Worth the Wait Feat. La'Myia Good Mar 21, 2019

On tonight's episode Good Moms are joined by E! TV Personality, Actress/Producer and Mama, La'Myia Good. Join them as they discuss how celibacy helped La'Myia find herself and the man of her dreams. The ladies also touch on LaMyia's current high risk pregnancy, Michael Jackson and much more.@goodmoms_badchoices@lamyiagood For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Mommy Makeover Feat. Dr. Brian Hwang Mar 14, 2019

On tonight's episode Good Moms are talking Mommy Makeover's with Plastic Surgeon, Dr. Brian Hwang. Join them as they discuss the different types of enhancements women ask for post baby, Erica's experience under the knife and whether he would perform surgery on his own daughter.@drbrianhwang@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Weed & Suicide Feat. Natasha Amrita Singh Mar 07, 2019

On tonight's episode Good Moms are joined by Celebrity Henna/Lash Artist and PTSD Cannabis Activist, Natasha Amrita Singh. Join them as they discuss Natasha's experiences with suicide, how cannabis has changed her life and how she deals with her on going PTSD.@hennabynatasha@goodmoms_badchoicesNational Suicide Prevention Lifeline (800) 273-8255 For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Braiding & Bullshit Feat. Lay Feb 28, 2019

On tonight's Jamilah and Erica get their hair braided by Lay, a 23 year old single mom. Join the ladies as they discuss the end of Black History Month, being a young mom and some other random bullshit.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Sexual Shame and Step Mommying Feat. Jess Hooper Feb 21, 2019

On tonight's episode Good Moms are joined by mama and Founder of On The Fence, Jess Hooper. Join them as they discuss sexual shame and how that led to Jess' fear of miscarriage. The ladies also discuss Jess' experience as a step mother and receive a funny "Whore Story" submission that you won't want to miss!Like, Review and Share!@onthefence.life@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Love Sick Feb 14, 2019

Happy Valentines Day!!! Milah & Erica are sick and all hiked up on canna lean & cough syrup, join in on their medically induced conversation about modern day black face, and Valentines day bullshit. For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Two Milfs One Dilf Feat. Sarunas J Jackson Feb 07, 2019

On tonight's episode Erica and Milah are joined by Actor and single dad Sarunas J Jackson. As their first single father guest, Sarunas recants his birth experiences, Zaddy DM's, the male ego and how porn almost ruined his sex life. Make sure to tune into hear this and a "Whore Story" you won't want to miss.@ronejae@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

20 Years on Rikers Island Feat. Liza Jessie Peterson Jan 31, 2019

On Tonight's episode Erica and Milah are joined by Author/Poet/Actress/Educator, Liza Jessie Peterson. Join Good Mom's as Liza discusses her accidental teaching job on Rikers Island and how one year turned into a twenty year experience teaching boys at Rikers and navigating the jail system. Make sure to check out Liza's new book "All Day"!@lizajessiepeterson@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Parenthood, Football, Groupies and Regrets Feat. Eric Dickerson Jan 24, 2019

On tonight's episode Erica and Milah sit down with NFL Hall of Famer, Eric Dickerson, AKA Erica's dad! We discuss parenthood, regrets, groupies, Eric's interesting upbringing and racial tension within the NFL. Tune in as Erica and Jamilah try not to ugly cry on this funny yet emotional episode.@ericdickerson29@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Teenage Woes & Water Signs Jan 17, 2019

On tonight's episode Erica and Milah talk Horoscopes, teenage angst and offer advice to their younger selves. For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

5 Ways to Have a Successful Threesome Experience Jan 10, 2019

On tonight's episode Jamilah and Erica list 5 ways to have a successful/positive threesome experience whether single or with partner.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Mama Rap and Toddler Tantrums feat. Jessica Rose Dec 20, 2018

Tonight Jamilah and Erica are joined by internet sensation and parody rapping mama, Jessica Rose. Jessica shares the highs and lows of her sudden instagram limelight and the women discuss their experiences/how to deal with unreasonable toddler tantrums.@thisisjessicarose@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Living Tinted featuring Deepica Mutyala Dec 13, 2018

On tonight's episode Good Mom's are joined by Deepica Mutyala, Founder of @tinted. Join them as they discuss South East Asian societal standards, her platform geared towards Women of Color, cultural appropriation and more.@tinted@deepica@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Mom Guilt feat. Carmen Alexandria Dec 06, 2018

On tonight's episode Good Moms are joined by mama, designer and Dualities Podcast host, Carmen Alexandria. Join them as they talk mom guilt, dad's not having any and kids taking what we say literally. @goodmoms_badchoices@caxshe@dualitiespodcast For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Dickmatized & D-toxing: Our 60 Day Detox Nov 29, 2018

On today's episode Erica and Milah discuss how women are easily consumed and distracted by men. They also encourage listeners to go on a 60 "D" tox abstaining from all sex. Are you down?@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

And Then They Dressed My Kid Like A Pilgrim Nov 22, 2018

On tonights episode Erica & Milah are talking Thanksgiving, its dark past and how we talk to our kids about this shit.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

We Hate Birth Control...But We're On It Nov 15, 2018

On tonight's episode Erica and Milah are talking birth control and why they hate/love it. They also discuss ancient family planning methods and conspiracy theories that may or may not be true. @goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Mama, Have You Found Your Tribe? Nov 08, 2018

On tonight's episode Erica and Milah discuss Treasure, the young self hating black girl who identifies as caucasian (eye roll) and the importance of mama's finding their tribe.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

You Sacrificed a What?....Happy Halloween! Nov 01, 2018

On tonight's episode Erica and Milah are joined by Shaman Jake Peak who shares his experience in magic around the world. Jake and Jamilah also share details of a guided ceremony she participated in with him that involves pigeons..yes pigeons. Lastly, the mamas share a very scary "whore story" submitted by a listener. Happy Halloween!
@jakevpeak
@goodmoms_badchoices

See omnystudio.com/listener for privacy information.

Trash, Class and Anal Plugs Oct 25, 2018

On episode 33 Erica & Milah discuss the Momma dress code. Is dressing sexy as a mom on social media or in a relationship forbidden? They also switch gears and touch on the a$$ eating epidemic and masculinity versus the butt. For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Haters gon' Hate Oct 18, 2018

On tonight's episode Milah and Erica discuss the judgement that comes with being open with your children and where to draw the line between transparency and oversharing. For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Small, Long or Thick? Oct 11, 2018

On tonights episode Erica and Milah discuss penis, dicks, schlongs or whatever you wanna call em. Does size matter or is it really all about the motion of the ocean? For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

I Said No MotherFucker Oct 04, 2018

Fresh off the Kavanaugh and Cosby headlines tonight Jamilah and Erica are discussing sexual harassment and assault. Join them as they discuss their own personal experiences with unwanted sexual advances and pressures as well as how to discuss consensual sex with your children.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Friends with No Benefits Feat. London Brown Sep 27, 2018

On tonight's episode Good Mom's are joined by Comedian and actor on HBO's hit show "Ballers", London Brown. They are discussing racism featured on another popular podcast, ancestral patterns in dating and cheating and whether men and women can actually be friends. Tune in for some aha moments and a male perspective on all topics.@reallondonbrown@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Healing your Inner Child with Nicole Russell Sep 19, 2018

On tonight's episode Erica and Jamilah are joined by Author and Co-Founder of the Precious Dreams Foundation, Nicole Russell. Join them as they discuss chapters from her new book "Everything a Band-Aid Can't Fix". From the moment you realize your parents are people, teenage depression and cyber bullying tonight's episode is relatable to anyone and everyone.@goodmoms_badchoices@NicoleRussell@PreciousDreamsFoundation For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Turn On's & Turn Off's Sep 12, 2018

On tonights episode Milah and Erica discuss turn on's and turn off's. Everybody has them so find out if you agree with theirs!@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Van The Man Sep 06, 2018

On tonight's episode Van Lathan joins Good Mom's for a candid discussion on everything from race, Kanye, dating moms, to a very traumatizing "Whore Story". Get ready to learn and laugh with our new bestie.@VanLathan@goodmoms_badchoicesMusic:"Whatta Man" by Salt n Peppa & EnVogue For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Unapologetically Black & Blogging Aug 30, 2018

On tonight episode Erica and Milah are joined by founder of @blackmomsblog, Shanicia Boswell. Join them as they discuss running a pro black platform, societies issues with the work "black", co parenting, black breastfeeding and much more!@ShaniciaBoswell@BlackMomsBlog@goodmoms_badchoicesMusic:"Under Control" by The Internet For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Porn & Parenting Aug 23, 2018

On tonight's episode Erica and Milah are joined by Adult Film stars and parents, King Noire and Jetsetting Jasmine. They are discussing Porn, the racism in their industry, sex positive parenting, Fetish training and much much more. Tune in and get a sex education like never before!Follow our guests:@JetsettingJasmine@KingNoireMusic:"Pynk" by Janelle Monar"Radiator" by @KingNoire For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Insecurities Aug 16, 2018

Tonight's episode is inspired by the season premiere of the HBO hit show "Insecure". Join Erica and Milah as they discuss their insecurities ranging from physical and emotional insecurities to dating insecure men. Tune in as they bare it all per usual.Music:"Barbie Dreams" by Nicki Minaj For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Alpha Female AF? Aug 09, 2018

On tonight's episode Erica and Jamilah talk Beyonce, ancestral trauma and whether they are Alpha female AF... or not? Tune in and decide where you fall on the Alpha/Omega spectrum.Music:"You Gotta be" by Des'ree@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Boo'd Up, Break Up's and Ego Trips Aug 02, 2018

After 3 weeks off, Jamilah and Erica are ready to share the many changes the past 21 days have brung. Someone has a boyfriend, someone had a "breakup" and facing the ego are what drives tonight's episode. Erica and Milah answer submitted questions... and did we mention a bomb ass "whorer story". Tune in to get the recap!Music:"Cool as a Fan" by Ryan Spencer"After Party" by Koffee Brown For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Raw Sex, Strange Sex, Paid Sex Jul 12, 2018

Hello New York City! On tonight's episode Erica and Milah are joined by Weezy WTF from poppin' podcast "Whoreible Decisions". Recorded at the Plaza Hotel in NYC these ladies are talking unprotected sex, strange sex, sugar daddies and how Weezy has been able to keep her real identity a secret in this digital world. Enjoy!Special Guest @weezywtf of @whoreibledecisionsMusic: Kanye West "Gold Digger" For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Dirty 30, Vacation Sex and Men with Dogs Jul 05, 2018

On tonight's episode Erica and Jamilah discuss turning 30 and a lot of other random funny shit. Enjoy!Music:Cardi B "I like it" feat. Bad Bunny & J. Balvin For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Interracial Dating Jun 28, 2018

On tonight's episode Erica and Milah discuss interracial dating.Music: Michael Jackson "Black or White" For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

The Subtle Art of Not Expecting Shit Jun 21, 2018

On tonight's episode Erica and Milah discuss expectations and the challenges of learning how to let them go. Join us as we listen to their struggles with this topic, long distance relationships and much more.Music:"Sundress Szn" by Pray Legend feat. Keith Lawson For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

The Friend Code Jun 14, 2018

On today's episode Milah and Erica discuss the "friend code" AKA the do's and don'ts of friendship.Music by TLC "What About Your Friends" For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

When to Walk Away Feat. Amina Buddafly Jun 07, 2018

On tonight's episode Jamilah and Erica are joined by Special Guest, Amina Buddafly. They are discussing knowing when to walk away, the importance of self care and how real the struggles and triumphs of single parenting can be.@aminabuddafly@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Mom's who Medicate May 31, 2018

On tonight's Episode Milah and Erica discuss their use of marijuana, the judgment that follows and how it enhances their experience as parents. Light one up and enjoy! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Check Ya Self Before You Wreck Ya Kids May 24, 2018

Erica & Milah discuss the raw reality of the saying "Kids are sponges". The real struggle of consistently being cautious and mindful on a daily basis for our kids, managing emotions, concealing bad habits and practicing positive parenting as a lifestyle. Join in the conversation, as they discuss their experiences with 'checking them selves' both good and bad. Song snippet: Ice Cube - Check Yo Self (Remix) For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Monogamy or Naw Feat. The Thick Podcast May 17, 2018

Today's episode features the hilarious ladies of The Thick Podcast (Tabria Majors and Mindy). Join us as we discuss whose DM's Erica slid into this week, our views on monogamy, Mindy's hilarious "Whore Story" and so much more. Prepare to laugh your ass off.@TheThickPodcast@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Happy MF'n Mothers Day feat. Felicia La Tour May 10, 2018

Join Erica, Milah & guest host Felicia La Tour. A "Cool ass mom", celebrity make-up artist & motivator as we discuss mental health, couples counseling, and not forgetting yourself.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Make America Confused Again -Rachel x Kanye Edition May 03, 2018

Join in on the conversation with Erica & Milah as they discuss transracial issues and try to make sense of Rachel Dolezal in her new Netflix documentary as well as Kanye's recent public outburst in the media.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Asshole parents & Orgasms Apr 26, 2018

Milah & Erica take talk about dealing with asshole parents in social settings, orgasms, sex toys & porn.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Excuse Me for Being Pregnant Apr 19, 2018

In today's episode Erica and Milah discuss Cardi B, pregnant tweking (tWORKing if you will), pregnant body shaming, and and other terrible things people do to pregnant woman. Shout out to Khloe Kardashian. Listen as they share their experiences and their opinions about....well everything.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Instagram vs. Reality Apr 12, 2018

This week Erica & Milah talk about the misconceptions of social media, trying to keep up and not getting lost in the social sauce. Tune in to listen to the real but, funny side of participating in social media shenanigans.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts!Music provided by @23Cups -Lil Mamma For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Erica & Milah's Top Embarrassing Moments Apr 05, 2018

In today's episode Erica and Milah run down their top embarrassing moments.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Where the Fuck is my glow? Mar 29, 2018

Discussing the real shit woman go through in pregnancy & postpartum.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Its called a vagina Mar 22, 2018

Tune in as we talk about guiding children through the discovery of there bodies, labeling private parts correctly and raising empowered and informed people. Featuring Co-host Jessica Romo, an Advocacy Program Manager at Strength United sharing her expect advice on the "How to's" for a common topic thats seldom discussed. http://www.strengthunited.org@jessromo@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Is My Man Gay or Bi? Mar 15, 2018

Discussing 5 signs to know if your man is secretly gay or bi?@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Sex, Apps & Kids Mar 07, 2018

Discussing the obstacles of dating as a single Mom.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on apple! For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected