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    Education

    Good Life Project

    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Good Life Project 2016

    • Apple Podcasts
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    Latest Episodes:
    Andrew Forsthoefel: Walking to Listen, a 4,000 Mile Odyssey. May 15, 2017
    Show notes

    Guest: Andrew Forsthoefel is a writer, radio producer, public speaker, and author of Walking to Listen: 4,000 Miles Across America, One Story at a Time

    Story: At 23, Andrew walked out the back door of his home in Pennsylvania, with a backpack and a sign that read “Walking to Listen.” Some 4,000 miles and countless conversations later, he found himself on the West Coast. More important, he found so many stories of grace and struggle, beauty and humanity.

    Big idea(s): When you see everyone as your equal and your teacher, the world becomes an astonishing place.

    You'd never guess: How a simple act of kindness from a random trucker left him weeping along the highway.

    Current passion project: Facilitating workshops on walking and listening as practices in personal transformation, interconnection, and conflict resolution.

    Rockstar sponsors:

    • Bombas socks - Ridiculously yummy and when you buy a pair, they give a pair to someone in need. Get 20%-off your first order when you enter the code GOODLIFE at checkout.Go to BOMBAS.COM/GOODLIFE.


    • Oganifi - Great-tasting organic superfood green juice powder that you just add to water and get all your greens in on the go! Get 20% off - use the code "goodlife" at check out at organifi.com

    Hosted on Acast. See acast.com/privacy for more information.


    Accelerated Learning: Get Good at Anything in 20 Hours May 11, 2017
    Show notes

    What if you could get really good at almost anything in only 20 hours?

    Sounds like an impossible promise, but it's not. Accelerated learning hacker and author of The First 20 Hours: How to Learn Anything... Fast!, Josh Kaufman, says anyone can do it.

    In today's special expanded Riff, Josh busts myths about what it takes to learn new things quickly. He then reveals a 5-step protocol to get good at anything in only 20 hours. Along the way you'll accelerate your learning by deconstructing complex skills, learning what to practice and when (and what to ignore), and figure out how to remove barriers to deliberate practice.

    In a world where perpetual learning is the norm, the ability to rapidly learn new things is mission-critical. This will help get you started!

    Rockstar sponsors:

    • Get paid online, on-time with Freshbooks! Today's show is supported by FreshBooks, cloud accounting software that makes it insanely easy for freelancers and professionals to get paid online, track expenses and do more of what you love. Get your 1-month free trial, no credit card required, at FreshBooks.com/goodlife(enter The Good Life Project in the “How Did You Hear About Us?” section).

    Hosted on Acast. See acast.com/privacy for more information.


    Jen Sincero: You are a Badass (at life and money) May 08, 2017
    Show notes

    Guest: Jen Sincero, #1 NY Times bestselling author of You are a Badass and You are a Badass at Making Money.

    Story: From playing in a band and living in a garage in Venice Beach, CA to building a career as an internationally acclaimed and massively successful writer on her own terms.

    Big idea(s): Stepping into your true identity changes everything. Money is not the enemy, it is a conduit for expression and impact.

    You'd never guess: What it took to sell her first book, You Are a Badass, which has now sold a bajillion copies and been on the NYT list for a long time. And, what the name of her first band had in common with how she now views money.

    Current passion project: Her new book, You are a Badass at Making Money.

    -------------

    Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://www.goodlifeproject.com/sparketypes/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

    If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

    Hosted on Acast. See acast.com/privacy for more information.


    Before You Lead, Follow. May 04, 2017
    Show notes

    What if being a follower and not a leader was the perfect place for you to be?

    We've heard so much about how we all need to lead, to found, to build, to create. From relationships to careers to business to health to life.

    Being a follower is, in some way, considered being "less than." Something that those who won't or can't lead surrender to.

    But, being a follower, at the right time, for the right reason, actually is a position of immense growth and power.

    Sometimes, being led is the fastest path to leading. The real art lies in knowing when to step out of the shadow and into the spotlight.

    That's what today's Good Life Project Riff is all about.

    +++ Today's Sponsors +++

    Today's show is supported Camp GLP. Come spend 3 1/2 days with "your people," make amazing friendships, drop the facade, reignite your vitality and learn powerful strategies and breakthrough business ideas. Learn more now.

    Hosted on Acast. See acast.com/privacy for more information.


    Adam Alter: Tech Addiction or Healthy Obsession? May 01, 2017
    Show notes

    How do you know if you're addicted to your phone? Or maybe your favorite game, app, text, snapchat, Instagram, Facebook or online shopping?

    Is it even possible to be truly addicted to these things? You know, like on the level of drugs? Or are we all just being a bit too alarmist?

    Where is the line between a healthy obsession that adds to your life and an addiction to tech that can own and potentially destroy you?

    Today's guest, NYU professor, Adam Alter, gives us a massive reality check. He breaks down the different between passions, obsessions and straight-up addictions, splits apart chemical and behavioral addictions and shows how technology is being specifically designed to get and keep us hooked.

    Alter also offers some powerful tools to better understand when technology is owning us, rather than the other way around, then show how to reclaim the power in the relationship.

    His new book, Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked, is a powerful look at how we interact with technology and how it is being designed to create relentless behavioral addiction that can become nearly impossible to break.

    For more on Adam's "back story," be sure to check out our 2013 conversation on how hidden influences control your life.

    +++ Today's Sponsors +++

    Get paid online, on-time with Freshbooks! Today's show is supported by FreshBooks, cloud accounting software that makes it insanely easy for freelancers and professionals to get paid online, track expenses and do more of what you love. Get your 1-month free trial, no credit card required, at FreshBooks.com/goodlife(enter The Good Life Project in the “How Did You Hear About Us?” section).

    Get your greens in on the go! Nutrition is massively important for everything from energy and focus to disease-prevention and pain-reduction. Plants are critically important. Problem is, it's really hard to get enough daily green to make a difference, especially when you're on the road. So, we turn to ORGANIFI, it's an organic superfood green juice powder that you just add to water and get your greens on the go! Super-convenient, tastes great and as a Good Life Project listener, you can try out Organifi Green juice for 20% off - using code "goodlife" at check out at organifi.com

    Hosted on Acast. See acast.com/privacy for more information.


    Summer of Love 2017: Remixed Apr 27, 2017
    Show notes

    Fifty years ago, in 1967, some 100,000 hippies came together in Haight-Ashbury for the famed Summer of Love. They gathered to celebrate an ethos of love, generosity the pursuit of meaning and expanded consciousness.

    While psychedelics were a not infrequent part of the culture, the bigger pursuit took the form of a counterculture revolution. It was about changing the dynamics of power, expression and connection. About casting off oppressive norms and rediscovering "freedom."

    That same exploration, those same questions, are alive and well some 50 years later. Today's short riff is a bit of a "spoken word" piece on the idea that, when it comes to the quest for freedom, what's old is new again.

    +++ Today's Sponsors +++

    Today's show is supported by FreshBooks, cloud accounting software that makes it insanely easy for freelancers and professionals to get paid online, track expenses and do more of what you love. Get your 1-month free trial, no credit card required, at FreshBooks.com/goodlife(enter The Good Life Project in the “How Did You Hear About Us?” section).

    Good Life Project is also supported by Camp GLP. $200 Early Bird Discount expires April 30th! Come spend 3 1/2 days with "your people," make amazing friendships, drop the facade, reignite your vitality and learn powerful strategies and breakthrough business ideas. Learn more now.

    Hosted on Acast. See acast.com/privacy for more information.


    Dr. Terry Wahls: When Hope Returns Apr 24, 2017
    Show notes

    The earliest signs of Terry Wahls' condition began to surface in med-school. An electric shock of unknown original seemed to randomly radiate across her face. But it would be many more years, deep into her practice as a physician, before additional symptoms would lead to a diagnosis of multiple sclerosis.

    Within three years, she found herself largely confined to a tilt-recline wheelchair and was told that her condition had progressed quickly. Function, once lost, she learned, would never come back. Being a doctor, she accepted this and began treatment, the only goal to try to slow the progression. Medication seemed to be failing her. But, in the background, she began to research related conditions and started to focus on the then maverick offshoot known as functional medicine.

    What happened over the next few years defied what the entire medical profession thought possible. Developing her own food-based protocol, she was able to not only stop the progression, but regain strength and function. And, along with that, came hope, energy and a sense of mission. In the intervening years, Wahls has now brought her ideas to the world through a viral TED talk, books, trainings, research and is now conducting clinical trials to bring her protocol to more people living with MS, as well as other neurodegenerative conditions.

    In this powerful conversation, we explore her journey, the decline in health and ability and acceptance that reversal or recovery was not possible. We dive into the detailed steps and research that uncovered a radically different approach and the deeply emotional moment hope returned and she realized there was a different way. We also talk about how hard it is to bring radical eyes to a very established profession, the difference between hope and false hope and how her experience has shaped the lives of her family as well.

    Terry's entire approach is detailed in her book, The Wahls Protocol and her new recipe book, The Wahls Protocol Cooking for Life.

    +++ Today's Sponsors +++

    Today's show is supported by FreshBooks, cloud accounting software that makes it insanely easy for freelancers and professionals to get paid online, track expenses and do more of what you love. Get your 1-month free trial, no credit card required, at FreshBooks.com/goodlife(enter The Good Life Project in the “How Did You Hear About Us?” section).

    Good Life Project is also supported by Camp GLP. $200 Early Bird Discount expires April 30th! Come spend 3 1/2 days with "your people," make amazing friendships, drop the facade, reignite your vitality and learn powerful strategies and breakthrough business ideas. Learn more now.

    Hosted on Acast. See acast.com/privacy for more information.


    Finding Home Apr 20, 2017
    Show notes

    Today, we're answering a powerful question from a listener who writes:

    "...how do you find a sense of place and home, when we live in an increasingly mobile world? This is a topic often discussed among people in the development community who move often. We all struggle with our sense of "home" and what that means. I also wonder if it is also a wider issue for entrepreneurs who do not need to necessarily be in "one place" to work. It has come up among your guests from time to time. I know this is of particular interest to my friends and colleagues- who all practice various forms "personal grounding" for want of a better word - whether that be meditation or other rituals."

    In this week's Riff, we explore a few key elements to finding and creating that sense of home, no matter where you are in the world. Hint: it's as much about people as it is about place.

    If you have questions you'd like answered in a future GLP Riff, be sure to let us know on facebook, instagram or twitter.

    +++ Today's Sponsor: Camp GLP +++

    Come spend 3 1/2 days with "your people," make amazing friendships, drop the facade, reignite your vitality and learn powerful strategies and breakthrough business ideas. Learn more now!

    Hosted on Acast. See acast.com/privacy for more information.


    Danielle LaPorte: Truth, Devotion and the Evolution of Joy Apr 17, 2017
    Show notes

    Danielle LaPorte is soul-personified.

    I've known her for nearly a decade, and in that time, while so much has changed, one thing has remained consistent. Her fierce devotion to truth, to love, to kindness and the creation of beauty.

    Over that same time, she's left a trail of both massive successes and a few equally-notable misses. What I love about D is, she wouldn't have it any other way. Because it's that path, all of it, the spiritual nature of evolution and entrepreneurship, creation and destruction that's led her to this place in her life. Being deeply-present and utterly lit-up.

    Along the way, LaPorte has become an invited member of Oprah’s inaugural Super Soul 100, authored and produced The Fire Starters Sessions, The Desire Map, a stunning series of planner planners, a top 10 iTunes app, and an international workshop program with licensed facilitators in 15 countries and a rapidly-growing company.

    Her new book, White Hot Truth is now available for pre-sale and it lives up to its name. LaPorte wanted to write this book 7 years ago. We dive into why it didn't happen, why that's a really good thing and so much more in today's provocative and unfiltered conversation. Woven throughout, thoughts on devotion, truth, preaching, permission, kindness, joy, parenting, gurus and ease. Listen the first time for fun, then a second time with a pen in hand. This is Danielle teaching from the heart. Get the White Hot Truth audio book for free when you order a print copy HERE.


    +++ Today's Sponsors +++

    Today's show is supported by Bombas socks. They're ridiculously yummy and when you buy a pair, they give a pair to someone in need. Grab your first order today and get 20%-off when you enter the code GOODLIFE at checkout.Go to BOMBAS.COM/GOODLIFE.

    Good Life Project is also supported by FreshBooks, cloud accounting software that makes it insanely easy for freelancers and professionals to get paid online, track expenses and do more of what you love. Get your 1-month free trial, no credit card required, at FreshBooks.com/goodlife(be sure to enter The Good Life Project in the “How Did You Hear About Us?” section).

    Hosted on Acast. See acast.com/privacy for more information.


    Selfishly Selfless Apr 13, 2017
    Show notes

    Heard any of these?

    You have to take care of yourself, before you can take care of others.

    In an emergency, put your oxygen mask on first, or else you won't be in position to help those who rely on you to be okay.

    The purest form of service to others is when it comes form a place of complete selflessness.

    Yup, we've all heard them. I'n fact, I've uttered every single one.

    Truth is, the distinction between self-care and other-care, indulgent and generous, selfish and selfless, well, it's not quite so clean. Nor is the motivation for the behavior associated with any. Why? Because of a little quirk of human physiology.

    And, that's what we're talking about in today's Good Life Project Riff.

    +++ Today's Sponsor: FreshBooks +++

    FreshBooks makes ridiculously easy cloud accounting software for freelancers who'd rather focus on doing great work than bookkeeping and billing. Get paid online, track expenses and invoice all with the click of a button (or tap of a screen).

    Get your 1-month free trial, with no credit card required, go to FreshBooks.com/goodlife. And be sure to enter The Good Life Project in the “How Did You Hear About Us?” section.

    Hosted on Acast. See acast.com/privacy for more information.


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