Good Life Project

Latest Episodes:

Mark Nepo: More Together Than Alone. Nov 27, 2018

Show notes

Mark Nepo (http://marknepo.com/) has been immersed in a path of spiritual inquiry for more than forty years. He is the author of twenty books, including the #1 New York Times bestseller The Book of Awakening and his newest book, More Together Than Alone (https://amzn.to/2AFBGgm).

His books have been translated into more than twenty languages. In 2014, Mark traveled the country with Oprah Winfrey on her sold-out The Life You Want Tour and has appeared several times on her Super Soul Sunday program.

In this conversation we catch up with Mark (he's been a guest twice before) and dive into his decades-long inquiry around how we are wired to live in community, what happens when the bonds that connect us fail and how to rediscover community at a time when we seem more divided than ever.

Want more of Mark Nepo? You can listen here to our 2015 conversation (https://www.goodlifeproject.com/podcast/mark-nepo/) and our 2016 conversation (https://www.goodlifeproject.com/podcast/mark-nepo-2/).

---------

Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://www.goodlifeproject.com/sparketypes/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

Hosted on Acast. See acast.com/privacy for more information.

Jennifer Marshall: Mental Illness and the Power of Story. Nov 20, 2018

Show notes

Jennifer Marshall's (https://www.jennifermarshall.me/) life was going exactly as planned. Then, she turned 26 and everything changed.

Marshall found herself unable to control her thoughts, spinning and struggling with reality. She was hospitalized and sent home to take some time and get some sleep. But, it would take yet a second hospitalization shortly after to reveal the fact that this was not about being overtired. It was about mental illness and how it would redefine Marshall's world in a profound way, from that moment forward.

She was soon after diagnosed with bipolar. It was a lot for her and her family to take in, but instead of burying the conversation, she embraced it and even began to share her experiences publicly, first anonymously, then under her own name at Jennifermarshall.me (http://jennifermarshall.me/), and then widely on the front page of The Washington Post, Oprah Magazine, national TV and from the TEDx stage.

Realizing the power of sharing her story, she co-founded and is now Executive Director of This Is My Brave, Inc., (http://thisismybrave.org/) a global storytelling initiative for people to share their stories of overcoming mental illness through creative expression at live events around the world, and online.

We explore this powerful journey, along with how she and her husband explored the decision to become parents, build a family and work to remove the stigma from mental illness in this week's episode.

--------

Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

Hosted on Acast. See acast.com/privacy for more information.

Seth Godin: Learn to See, Leave Them Changed. Nov 13, 2018

Show notes

Seth Godin is the author of 18 books that have been bestsellers around the world and have been translated into more than 35 languages. He’s also the founder of the altMBA and The Marketing Seminar, online workshops that have transformed the work of thousands of people.

He writes about (https://www.sethgodin.com/) the post-industrial revolution, the way ideas spread, marketing, quitting, leadership and most of all, changing everything. You might be familiar with his books Linchpin, Tribes, The Dip and Purple Cow. His latest book is This Is Marketing (https://amzn.to/2JzNkMD).

In addition to his writing and speaking, Seth has founded several companies, including Yoyodyne and Squidoo. His blog is one of the most popular in the world and in 2018, he was inducted into the Marketing Hall of Fame.

Beyond all of this, Seth is just a straight up good human with wise things to share about everything from education, work, meaning and craft to chocolate, creativity, curiosity and so much more. In this wide-ranging conversation, we touch on all of this and more.

In addition to this week's podcast, we filmed an episode of Good Life Project TV with Seth as a few years back, which you can check out here (http://www.goodlifeproject.com/podcast/the-best-of-seth-godin/)

QUICK CORRECTION: Early in the conversation, Seth mentioned that John Scharffenberger had passed away. It was actually his former business partner, Dr. Robert Steinberg, who is no longer with us. In the speed and joy of the conversation, Seth conjoined them and neither of us picked it up until after the final edit. Apologies for any confusion. We appreciate your kind understanding.

--------

Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

Hosted on Acast. See acast.com/privacy for more information.

Farnoosh Torabi: Money, Power, Friendship and Freedom. Nov 06, 2018

Show notes

Farnoosh Torabi (http://www.farnoosh.tv/) has been fascinated by how people relate to money, including herself, for as long as she can remember.

Her first book, You’re So Money, was a nationally acclaimed tell-all for people searching for financial independence. That led to regular appearances on the Today Show and Good Morning America, writing for magazines like Glamour, Marie Claire and O Magazine, features on the reality series Bank of Mom and Dad, TLC’s REAL SIMPLE. REAL LIFE and a personal finance series, Financially Fit on Yahoo! Torabi’s award-winning podcast, So Money, (https://goo.gl/dbj3hQ) made its debut in January 2015.

Along the way, she got married, became a mom and also found herself the primary breadwinner in her family. That made her curious about what happens when women in relationships earn more than men. This question became not only a very personal one, as it affected her relationship with her husband and friends, but it also became the focus of her last book, When She Makes More (https://amzn.to/2pNxGEg).

In today's conversation, we explore all of this, along with her early interests and pursuits, the impact of growing up in a family where her parents were first-generation immigrants and so much more.

--------------

Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

Hosted on Acast. See acast.com/privacy for more information.

Mitch Albom: Building a Life and Living that Matters. Oct 30, 2018

Show notes

How does a kid obsessed with making it in music end up becoming an internationally renowned, best-selling author, journalist, screenwriter, playwright, radio and television broadcaster and...and yes, musician? That's what we explore in today's wide-ranging conversation with Mitch Albom (https://www.mitchalbom.com/).

Albom is the author of numerous #1 New York Times bestsellers. Tuesdays with Morrie, which spent four straight years atop the New York Times list, is now the bestselling memoir of all time. Morrie, The Five People You Meet in Heaven, For One More Day and Have a Little Faith have been made into award-winning television movies. His books have collectively sold nearly 40-million copies worldwide. Albom's latest book is The Next Person You Meet in Heaven(https://amzn.to/2po61tC).

Along the way, Mitch has followed his curiosity into journalism, sports-radio broadcasting, and continues to perform as a member of a band with a crew of other well-known authors. He founded nine charities in Detroit, including the first ever 24-hour medical clinic for homeless children in America, operates an orphanage in Port-Au-Prince, Haiti, which he visits monthly and lives with his wife, Janine, in suburban Detroit.

-------

Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

Hosted on Acast. See acast.com/privacy for more information.

What Should I Do With My Life? First, Do This. Oct 23, 2018

Show notes

Question for you...

“How do you figure out what kind of work will fill you with a sense of purpose and meaning, let you fully express yourself, your gifts, passions and skills, and drop you into that transcendent state of flow where you just know, deep down, you’re doing the work you were put on the planet to do?”

Here’s what I’ve come to believe…

We’re all born with a certain “imprint” for work that makes us come alive. Work that lets us wake up in the morning and know, deep down, we’re doing what we’re here to do. Work that sets us ablaze with purpose and, fully-expressed in a healthy way, becomes a mainline to meaning, a pathway to that transcendent state of flow, and a gateway to connection and joy. Put another way, work that “sparks” us.

You may find thousands of satisfying outward expressions of this deeper imprint. I believe this is much of what people talk about when they use the word passion, and why any one person can have many equally satisfying outlets for this deeper driver.

But, much to my amazement, every time I’d keep drilling down in search of the deeper root, the essence, the DNA-level “source-code,” I come back not to millions of unique answers, but to the same, remarkably simple set of 10 core imprints or archetypes for meaning and work.

I call these Sparketypes™ (http://sparketype.com/). The archetypes for work that sparks you.

This is not a “woowoo” thing. It’s actually incredibly practical, easily-validated through your own experience, and all about application in the real world. It’s about giving you tools to reveal, then live into a deep sense of purpose, potential and possibility.

And today, I’ve recorded a very special hour-long podcast that takes you deep into the world of the Sparketypes, introduces you to all 10 of them, explains how each becomes expressed in your life, and how we can tap this wisdom to cultivate purpose, meaning, joy and, ultimately, freedom and flow.

And, there’s one other thing. THIS. IS. REALLY. BIG.

Many of you will get a “sense” of your Sparketype simply from what I share about each on the podcast. But, you don’t have to settle for that.

Over the last year, we’ve been working fiercely behind the scenes to develop, test and optimize a proprietary Sparketype Assessment™ that will reveal your Sparketype (actually two of them) in a matter of minutes.

The Sparketype Assessment™ is now available for YOU to take!(http://sparketype.com/)

It is 100% free. It takes about 7-10 minutes to complete. At a minimum, it’ll open your eyes in a big way. And, it also just might change your life.

So, listen to the podcast. Take the Sparketype Assessment.

Then, share the podcast, your personal Sparketype and the Sparketype Assessment with anyone you know who needs a little help figuring out the work they’re here to do.

-------------------------

Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

Hosted on Acast. See acast.com/privacy for more information.

Chip Conley: Ritual and Reinvention. Oct 16, 2018

Show notes

Rebel hospitality entrepreneur (http://www.chipconley.com/) and New York Times bestselling author, Chip Conley, founded and grew Joie de Vivre into the second largest boutique hotel brand in America.

Twenty-four years in, he sold the company, leaving him to figure out what to do with the rest of his life, and the wisdom he'd accumulated. He was approached by the founders of Airbnb to help transform the company into the world’s leading hospitality brand as Airbnb’s Head of Global Hospitality and Strategy and now Strategic Advisor for Hospitality and Leadership.

Along the way, he's immersed himself in global festival culture, launched the Modern Elder Academy (https://chipconley.com/modern-elder-academy) and written five books, including his new book, WISDOM@WORK: The Making of a Modern Elder (https://chipconley.com/wisdom-at-work). In today's conversation, we dive deep into this journey.

------------

Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

Hosted on Acast. See acast.com/privacy for more information.

Owning Your Darkness as a Path to Freedom: Zainab Salbi Oct 09, 2018

Show notes

Zainab Salbi (http://zainabsalbi.com/) is a humanitarian, author, and global change-maker. At the age of 23, Salbi founded Women for Women International, a grassroots humanitarian and development organization dedicated to serving women survivors of wars by offering support, tools, and access to life-changing skills to move from crisis and poverty to stability and economic self-sufficiency.

Under her leadership as the organization’s CEO (1993-2011), the organization grew from helping 30 women upon its inception to more than 400,000 women in 8 conflict areas. It also distributed more than $100 million in direct aid and micro credit loans that impacted more than 1.7 million family members.

But, the whole time, she was living with a huge, dark secret. In her new book, Freedom is an Inside Job, (https://amzn.to/2pnnPou) she shares how owning our darkness along with out light is the unlock key for self-healing and global transformation. And, in today's conversation she shares how this realization awakened her to the need to own her own dark family secret in order to heal herself and serve at a higher level.

-----------

Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

Hosted on Acast. See acast.com/privacy for more information.

How to Rise Above Social Anxiety: Ellen Hendriksen Oct 02, 2018

Show notes

Social anxiety. #ugh! It's that constant voice of judgment and inadequacy that leaves you terrified of being "found out," and stops you from sharing the real you. Guess what? You're not alone.

DR. ELLEN HENDRIKSEN (http://ellenhendriksen.com/)is a clinical psychologist who helps millions calm their social anxiety and be their authentic selves. How? Through her award-winning podcast, Savvy Psychologist (https://goo.gl/uKh7U7), in the clinic at Boston University's Center for Anxiety and Related Disorders (CARD). And, now through her groundbreaking book, HOW TO BE YOURSELF (https://amzn.to/2OqLUJ7).

Hendriksen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. Her scientifically-based, zero-judgment approach has been featured in New York Magazine, The Observer, The Verge, Vice, Vox, Psychology Today, Scientific American, Susan Cain's Quiet Revolution, and many other media outlets. Savvy

Today, we dive into her personal journey with social anxiety, how an aspiring architect found her way into psychology and specialized in social anxiety and how to identify and work through this incredibly common, yet often disabling experience.

-------------

Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

Hosted on Acast. See acast.com/privacy for more information.

Scott Harrison: charity: water Founder on Hedonism, Redemption and Service. Sep 25, 2018

Show notes

Scott Harrison was living a life that was as close to pure hedonism as you could come. He was on top of the world, getting paid to party and living utterly (and destructively) in the moment...in the worst way

Eventually, falling apart physically and emotionally, Harrison found himself wondering, "what is the exact opposite of the life I'm now living?" And, then, remarkably, he set about living that alternative path. Paying to serve on a floating hospital ship off the coast of Liberia, he reconnected with a deeper mission to help others, with water as his focus.

Scott then founded and is the CEO of charity: water, (https://www.charitywater.org/thirst) one of the fast-growing non-profits in history, that has mobilized over one million donors around the world to fund over 28,000 water projects in 26 countries that will serve more than 8.2 million people. This journey is detailed in his powerful new book, THIRST: A Story of Redemption, Compassion and a Mission to Bring Clean Water to the World (https://amzn.to/2poKHUH).

In today's conversation, we dive deep into his personal journey, and also his current vision for both charity: water and the world of philanthropy in general.

-------------

If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

Hosted on Acast. See acast.com/privacy for more information.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected