Good Life Project

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[BONUS] Kaki King | Music in May May 23, 2019

Show notes

Hailed by Rolling Stone as “a genre unto herself,” Brooklyn-based composer and guitar phenom (http://www.kakiking.com/), Kaki King, has released 9 albums, performed on every continent, presented at the Kennedy Center, MoMA, LACMA and The Met and created music for film and TV. In 2015 Kaki launched "The Neck is a Bridge to the Body," a groundbreaking multi-media performance integrating guitar and projected imagery synced to the music. What's even more incredible, Kaki King never intended for music to be her career. Her early years were spent playing in bands as a drummer, just for fun. And, her "big break" came in a way she never saw coming, or even tried to make happen. And, as with all of our Music in May episodes, be sure to stay until the end to hear Kaki perform live in-studio.

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Stop Hiding, Reclaim Your Voice | Alexia Vernon May 21, 2019

Show notes

Alexia Vernon (https://alexiavernon.com/) is a transformational speaking and women’s leadership expert, coach and author who shows entrepreneurs, business leaders and change-makers how to develop the mindset and behaviors needed to walk into any room, or onto any stage, and speak with "moxie" - so they can radically (and positively) impact their audiences, businesses and communities. Now, branded a “Moxie Maven” by President Obama’s White House Office of Public Engagement, Vernon is the founder of The Spotlight Speaker Accelerator and Spotlight Speakers Collective and the author of Step Into Your Moxie, (https://amzn.to/2GbwPqz) a rally cry to amplify your voice, visibility and influence the world.

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[BONUS] Humble the Poet | Music Month May 16, 2019

Show notes

Continuing with our special Music in May Thursday episodes, my guest today is Toronto-raised former elementary-school teacher turned MC, spoken-word artist, poet, and international bestselling author, Humble the Poet (http://humblethepoet.com/). In today's conversation, we explore not only Humble the Poet's journey from teaching to music, rap, video and spoken word, but also how his experience as the child of immigrants, being raised in the Sikh tradition and, in his words, not seeing anyone else in the music world who looked like him, shaped his lens on possibility, his stories and voice and values.

In addition to his music, Humble also has a great new book out that distills 101 short and sweet insights for better living called UNLEARN (https://amzn.to/2Ytpb0B). And as with all of our Music in May episodes, Humble shares a musical offering at the end, this time in the form of a spoken word piece, so you want to be sure stick around for the whole conversation.

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If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

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Discovering Your Identity | Stedman Graham May 14, 2019

Show notes

If you’ve heard the name of my guest today, Stedman Graham, there’s a good chance it’s been offered in the same sentence with his long-time partner in life, Oprah Winfrey. What’s not as often told is Stedman’s own, deeply-compelling personal journey. His path from small-town kid to pursuing a degree in education while simultaneously serving in the Army, playing basketball in the European leagues, then returning home to enter the world of business and giving back along the way. Stedman eventually founded and now serves as chairman and CEO of S. Graham & Associates, (https://www.stedmangraham.com/) a management and marketing consulting firm. He's also written 11 books, including two New York Times best-sellers, and his most recent, Identity Leadership (https://amzn.to/2JE1sH0)

Over the last two decades, Stedman Graham has become a noted expert in education and leadership development. He is fascinated by the exploration of identity, how we discover, validate then build our lives around our most essential selves, contribute to the world and become leaders from a place of deep personal alignment. In today’s conversation, we explore Stedman’s remarkable journey, his personal evolution and awakening and why he believes, with all his heart, that we need leaders more than ever, and why leadership is very much an inside game.

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[BONUS] Citizen Cope | Music Month May 09, 2019

Show notes

Born in Memphis, spending summer months with his great aunt and uncle in a small west Texas town, while being raised in Washington, DC, Clarence Greenwood aka Citizen Cope (https://citizencope.com/welcome) grew up influenced by the production techniques of George Martin, Dr. Dre and Willie Mitchell while listening to everything from Willie Nelson, to John Lennon, Bob Marley, Outkast and A TribeCalled Quest.

Cope has since built a decades-long career in the music industry on trusting his gut and following his muse, putting out albums under major labels, writing songs that've been recorded by the likes of Carlos Santana, Sheryl Crow and others and eventually, taking back control to publish under his own label. And if his new album, ‘Heroin And Helicopters,’ is any indication, his instincts are sharper now than ever before.

We explore this powerful journey in today's conversation. And, as with all of our special episodes this month, we end this deep-conversation with a moving, in-studio acoustic performance from his new album. Citizen Cope is on tour right now, so be sure to check out his latest album and maybe even see him at a show near you (https://citizencope.com/tour).

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If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

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Love & Lunch on Skid Row | LaRayia Gaston May 07, 2019

Show notes

Moving from New York to Los Angeles, LaRayia Gaston (https://www.linkedin.com/in/larayia/) was struck by the extreme poverty she saw in a part of the city known as skid row, and how close it was to extreme wealth. Raised to always lead with love and be of service, she could not turn away. While simultaneously launching and building her own design and branding agency, she founded Lunch On Me (LOM) (https://www.lunchonme.org/). The organization now redistributes organic food that would otherwise be discarded to people living on skid row six days a week, reaching 10,000 people a month.

The story of this community, along with Gaston's time both helping, then living on skid row for 43 days, is the subject of a forthcoming documentary called 43 Days. You can learn more and help contribute to its production here (https://www.crowdrise.com/o/en/campaign/43days).

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If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

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[BONUS] Jimmie Vaughan | Music Month May 02, 2019

Show notes

Jimmie Vaughan started playing blues guitar when he was a kid and now, more than 5 decades later, he just never stopped. Growing up in Dallas in the 50 and 60s, Jimmie and his little brother, Stevie Ray used to spend their time listening to music and figuring out how to play it on guitar.

By the time Jimmie was about 15, he’d already been getting paid to play in a band 6 nights a week and decided to strike out on his own, eventually landing in Austin, where he’d end up playing with legends like BB King, Eric Clapton and nearly every other blues legend, and eventually earn his own place a legendary blues player.

Along the way, his brother, Stevie Ray Vaughan would join him in Austin, carving his own iconic status in the world of blues. Tragically, Stevie lost his life in a helicopter crash, leaving Jimmie in what he calls his dark years, trying to carry on with music and life. He eventually emerged and has been a guiding light in the world of Blues for more than 50 years now. His new album, BABY, PLEASE COME HOME (https://www.jimmievaughan.com/), is a rolling and righteous celebration of everything the blues can be.

And, as with all of our very special music episodes this month, at the end, Jimmie plays a bit of guitar for us. This one was really special for me, because Jimmie didn’t have his guitar with him in the studio, but he gave me the great honor of playing the acoustic guitar I’d built with my own hands almost a year-to-the-day earlier.

Jimmie is currently touring (https://www.jimmievaughan.com/jimmie-vaughan-tour-dates), so be sure to catch him on the road!

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If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

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Accelerated Learning As a Path to Freedom | Jim Kwik Apr 30, 2019

Show notes

Jim Kwik (http://kwikbrain.com/) is the founder of Kwik Learning, host of the top-ranked Kwik Brain podcast (https://podcasts.apple.com/us/podcast/kwik-brain-with-jim-kwik/id1208024744), and a globally-acclaimed expert in speed-reading, memory improvement, brain performance, and accelerated learning.

This is pretty surprising, given that a brain injury left him learning-challenged and labeled the 'boy with the broken brain' as a child. He has since dedicated his life to helping others learn and live their brightest self through courses, keynotes, consulting and media.

In today's conversation, we dive into his powerful journey of discovery and, in the latter half, Jim shares key ideas designed to help us all learn better and live bigger.

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If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

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[BONUS] Becoming Limitless | Laura Gassner Otting Apr 25, 2019

Show notes

Thrust into the world of presidential politics in her twenties, Laura Gassner Otting (https://lauragassnerotting.com/) found herself working in the White House, before a series of events led her to launch her own firm, and grew it into a powerhouse in the non-profit search world, then eventually sell the company to focus on her next act. Having worked at the highest levels of power and potential, she learned a ton about what truly makes people feel what she calls “limitless.” Her awakenings are distilled into a great new book, appropriately entitled, Limitless, which builds upon something she calls consonance. In this episode, we explore her remarkable journey.

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If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

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The Power of Other Voices | Rosanna Durruthy Apr 23, 2019

Show notes

Growing up between New York City’s South Bronx and Queens in the 1970s, Rosanna Durruthy's (https://www.linkedin.com/in/rmdurruthy/) family and home were often the place where everyone gathered, people from all walks of life had a place at the table. Now, the Head of Global Diversity, Inclusion and Belonging at LinkedIn, Durruthy works to bring all voices to the table and empower people with a sense of value, inclusion, equality and belonging. This conversation isn't just about work, though, it's about the power of being open, finding your own voice and power, valuing others and creating a sense of welcoming, compassion and understanding in our lives in the name of making it a richer place to be being a catalyst for change.

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If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

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