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    Education

    Good Life Project

    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Good Life Project 2016

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    Latest Episodes:
    Art, Expression & Elevation | Sam Kirk Sep 05, 2019
    Show notes

    Sam Kirk (http://iamsamkirk.com/) was born and raised on the south side of Chicago and spent most of her childhood jumping from neighborhood to neighborhood with her family. While she loved exploring new communities and cultures with each move, she was also grappling with her identity as a biracial, queer woman, especially attending religious school. So, she turned to art as a way of both expressing herself and also processing her struggles and awakenings. She eventually found her way into the world of advertising, where she’d rise up the ladder, before the call to paint and create would begin to call her back to the world of being a full-time artist. Now, established with her work in galleries, permanent collections and large-scale public murals around the country and world, Sam creates artwork to celebrate people and to inspire pride and recognition for underrepresented communities that celebrates a wide blend of culture, identity, and speaks to the politics and issues that define so much of the public discourse today. Part autobiographical, and part fairytale, her vibrant color palette reveals profound stories laced with optimism and endowed with the fullness and complexity and joy of all parts of who she is.

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    Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

    If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

    Hosted on Acast. See acast.com/privacy for more information.


    Becoming Indistractable | Nir Eyal Sep 03, 2019
    Show notes

    Five years ago, Nir Eyal showed the world how tech-companies build apps, games, and platforms that highjack your attention and become near impossible to stop using in his book, Hooked: How to Build Habit-Forming Products. That book became a global phenomenon and opened people's eyes to the power of technology to not just help, but consume our lives. His new book, Indistractable: How to Control Your Attention and Choose Your Life (https://amzn.to/2KXnkMx), serves as a guidebook for getting the best of technology and reclaiming our attention, without letting it get the best of us. In addition to writing and speaking, Eyal has also lectured at Stanford's Graduate School of Business and the Hasso Plattner Institute of Design. You can find two tools references in the conversation here: schedule maker tool (https://nirandfar.com/schedule-maker/) | distraction guide (https://www.nirandfar.com/distractions/).

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    Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

    If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.


    Hosted on Acast. See acast.com/privacy for more information.


    Life & Creation After Loss | Kate Inglis Aug 29, 2019
    Show notes

    Kate Inglis (http://www.kateinglis.com/) writes children’s fiction, including award-nominated novels and picture books. Kate's writing through the premature birth of her twins, the subsequent loss of one, and life beyond eventually led to her internationally recognized book, Notes for the Everlost (https://amzn.to/2KVNKzp). In today’s expansive conversion, we dive into the peak moments, both highs and lows, from profound loss to revelation, creation, community and celebration, the stories that have shaped her path, the unexpected universality of her experience, her creative lens, voice and commitment to a life of creativity and service.

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    Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

    If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

    Hosted on Acast. See acast.com/privacy for more information.


    Rise of the Super Connector | Chris Winfield Aug 27, 2019
    Show notes

    In the mid-to-late 2000s, Chris Winfield (https://www.chriswinfield.com/) was riding high. Living fast, a co-founder of one of the hottest creative-agencies in tech, he had the world at his feet. Secretly, he was dying inside, addicted and, at what seemed like the height of success, Chris' business and life imploded. He realized there had to be another way, starting in recovery he set off on a journey of rediscovery, seeking to figure out who he was, what really mattered and how he wanted to serve. Years later, coming from a more intentional and healthy place, he's rebuilt his life, clean and sober, leading by giving and found a way to tap what he learned was one of his greatest and most valued strengths, his ability to connect with people. That fueled the launch of a series of groundbreaking publicity events for entrepreneurs and experts, Unfair Advantage Live (https://events.chriswinfield.com/), along with a new venture, Super Connector Media™, on a mission to help people share their unique genius with the world.

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    Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

    If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

    Hosted on Acast. See acast.com/privacy for more information.


    The Science of Energy Medicine | Jill Blakeway Aug 22, 2019
    Show notes

    When you hear "energy medicine," what do you think? For many, it's a blend of curiosity and caution. You've heard about incredible outcomes after nearly everything else has failed, yet you can't wrap your head around HOW it works, let alone IF it works. Is it real? Is there science? This week, we sit down with Jill Blakeway, L.Ac, DACM, a licensed and board-certified acupuncturist and clinical herbalist, to explore applications, research and scientific bases for this fast-growing healing modality. Blakeway is the founder of Yinova (https://www.yinovacenter.com/), a group of alternative health clinics in New York City. She is also the co-author of Making Babies: A Proven 3-Month Program for Maximum Fertility, Sex Again: Recharging your Libido, and her latest book, Energy Medicine: The Science and Mystery of Healing (https://amzn.to/2SGUi76).

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    Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

    If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

    Hosted on Acast. See acast.com/privacy for more information.


    Building Better Boys | Michael Reichert Aug 20, 2019
    Show notes

    Michael C. Reichert, PhD (http://www.michaelcreichert.com/)is founding director of the Center for the Study of Boys' and Girls' Lives at the University of Pennsylvania and a clinical practitioner specializing in boys and men, who has also conducted extensive research globally. In his recent book, How to Raise a Boy, he shares powerful stories and research about the behaviors, roles and expectations we place on young boys and how that often locks them into ways of being that are destructive not only to their own lives, but also potentially to their relationships in all parts of life and to society writ large. In our conversation, Reichert also addresses a number of societal myths and offers more constructive, science-backed reframes. At a time when we’re all reexamining questions of gender, identity, behavior and the way we bring ourselves to the world and our roles in teaching those who look to us as models of behavior and values, this topic has never been more important.

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    Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

    If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

    Hosted on Acast. See acast.com/privacy for more information.


    Influence For Good | Zoë Chance Aug 15, 2019
    Show notes

    If I offer the word influence, is your immediate reaction negative or positive? Zoë Chance (www.zoechance.com) has done the research. She knows what the reaction is for most people, it is not positive. But, that doesn’t have to be the case. What if influence could be a force for good? That’s what Chance all about. Her course on influence is one of the most popular at Yale School of Management, her behavioral economics framework is the foundation for Google’s global food policy guidelines and her work is often covered in places like The Economist, The New York Times, and the BBC. In today’s conversation, we also take a step back in time, explore Zoë’s personal journey, which started in a very different place. Prior to teaching at Yale, Zoë managed a $200 million segment of the Barbie brand and received her doctorate from Harvard Business School.

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    Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

    If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

    Hosted on Acast. See acast.com/privacy for more information.


    In the Blink of an Eye | Orlando Bowen Aug 13, 2019
    Show notes

    In the blink of an eye, Orlando Bowen’s (http://www.orlandobowen.com/) life would never be the same. One moment, he was celebrating the signing of a new contract to play pro football, the next he was on the ground, being physically attacked by members of law enforcement, and suffering an injury that would end his career and lead to a season of life that would profoundly change him. Even though he was a victim, he found himself charged with a crime that, though eventually exonerated, led so many to abandon him. Bowen was forced to reckon with the injustice of the moment, while scrambling to figure out how to take care of his family. It took years, but, led by a giant heart and commitment to service, he rebuilt his living and life. Now a highly sought-after speaker and the founder and Executive Director of One Voice One Team Youth Leadership Organization, Orlando inspires people to get off the sidelines and become GameChangers in business and life. And, remarkably, 10 years after the incident that would forever change his life, he wrote a public letter of forgiveness (https://www.thestar.com/news/gta/2014/03/30/football_player_who_was_beaten_by_cops_pens_letter_of_forgiveness.html) to his attackers. We explore this powerful story in today’s conversation.

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    Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

    If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

    Hosted on Acast. See acast.com/privacy for more information.


    The Wildfang Way | Emma Mcilroy Aug 08, 2019
    Show notes

    Growing up outside Belfast, Ireland, Emma Mcilroy was obsessed with all-things athletics, while also developing a fierce interest in human behavior. She went on to Cambridge, then landed in the world of business, starting out at Barclays in London. Soon after, McIlroy jumped companies and countries to work for Nike in Oregon. Still, something else, a powerful and deeply personal vision, bundled with a movement to smash gender norms, support equality and empower expression was brewing. So she left to launch her own brand, Wildfang (https://www.wildfang.com/), upon the "belief that a womxn has the right to wear whatever the hell she likes and be whoever the hell she likes." Wildfang now boasts locations in Portland, LA and NYC, and has built a global following and fanbase of badass celebs including Janelle Monae, Chvrches, Lizzo, Rachel Evan Wood, and Blondie.

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    Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

    If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

    Hosted on Acast. See acast.com/privacy for more information.


    Defying the Odds | Chris Norton Aug 06, 2019
    Show notes

    Chris Norton suffered a spinal cord injury playing college football. Doctors gave him a 3% chance of moving anything below his neck again. But, four grueling years later, he defied the odds and walked across the stage (https://chrisnorton.org/book-movie/) at his college graduation with his fiancé, Emily Summers. Three years after that, Chris attempted another incredible feat, walking down the aisle with his wife, Emily. Their moving story is told in a new book, The Seven Longest Yards (https://amzn.to/2jNu7P7). Along the way, Chris created the Chris Norton Foundation to help people with spinal cord and neuromuscular disabilities and Chris and Emily adopted five amazing girls, and have fostered a total of 17 children. They are both deeply committed to providing a safe, loving home for children in need.

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    Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

    If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

    Hosted on Acast. See acast.com/privacy for more information.


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