This is a repeat of an earlier episode. When you have kids, caregiving tasks are never-ending. You have to make breakfast and pack lunches. Throw in yet another load of laundry. Answer snack requests. Pick up goldfish off of every surface in your home. Put away toys. Answer more snack requests. It can all be overwhelming. In this episode, Dr. Becky talks to author and therapist KC Davis about how to care for yourself and your home when everything feels like it's just too much.
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To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy
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