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    Education

    Good Grief, People! Podcast

    Welcome to the GOOD GRIEF, PEOPLE! Podcast hosted by Missy Gaspard and Lori Miggins…two women who met accidentally on purpose. They were originally brought together by a shared desire of health but quickly realized their connection was one of something much bigger, it was about grief – one as a child who lost her mother and father, and one as a mother who lost a child.

    Through their shared experience with death, they developed an unbreakable bond built on truly living – with pure joy, unwavering dedication to healthy eating and functional fitness, and a commitment to faithfully showing up every day for themselves and those they love and coach.

    This weekly podcast will explore the beauty of life well-lived while grieving losses, with tears of laughter and pain, inspiration and education, and a true sense of community.

    Whether you join us while on your favorite walk, during your daily commute, or at home in your favorite cozy corner – our biggest wish is that you are reminded that life is precious and fleeting, that you are strong enough to face anything that comes your way, and that finding real friends to hold your hand and heart through the toughest days is truly the good in life. You will have a front-row seat to the realities of Missy and Lori making Lululemons with the lemons life serves them on a daily basis. We realize that beyond cards and casseroles grief can be a struggle for those on the outside. Our hope is that the GOOD GRIEF, PEOPLE! Podcast may give others exactly what they need to hear while grieving their loss. Tune in weekly to get your dose of necessary release mixed with the right balance of tears, laughter, and hope.

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    Latest Episodes:
    Episode 1: What Is Good Grief, People! Dec 10, 2020
    Show notes

    Welcome to the first episode of the Good Grief, People! podcast! We are so excited to finally be getting this show out into the world as it has been on our hearts and minds for a very long time. We have both been through the most severe losses imaginable and have learned how to find good in it, to find hope in it, and to use it to fuel us to show up and live our best possible lives. And that is our goal for you with this podcast- to help you find your good in your grief so you can live your best life possible.

    This podcast is for anyone who has suffered a loss of any kind- and actually, that means this podcast is for everyone, because no one is immune to loss. We will ALL suffer through loss in this world. Whether it is a loss of a child, parent, puppy, a financial loss, or loss of identity. Join us as we go through this journey together and share what we’ve learned to find the good in grief.

    In this episode, you will hear: -A little background on us and why we are starting this podcast -Who this podcast is for (hint, hint- everyone!) -What you can expect to hear each week

    Get your hearts ready for Episode 2 as we are getting raw and going to be sharing our stories of how we both suffered unexpected, tremendous losses and earned our badge to this undesirable, but very real, grief club.

    If you know someone who needs to hear this podcast, please share it with them. You can also find us on Instagram https://www.instagram.com/goodgriefpeople/. Please reach out, we would love to connect with you!

    Sign up to subscribe to our newsletter https://bit.ly/GoodGriefPeopleNewsletter. And as a thank you, you will receive a complimentary copy of our little eBook, “Tips to Allow Yourself to Grieve".

    Don’t forget to subscribe to the show so you don’t miss an episode! While you are there, give us some stars and leave a review so we can reach and help even more people.

    Thank you for listening!


    Trailer Nov 16, 2020
    Show notes

    Welcome to the Good Grief, People! Podcast! The podcast that gives you a permission slip to grieve your way.

    Let’s be honest people, grief sucks!!

    Co-hosts Missy Gaspard and Lori Miggins know this first hand and all too well. In this trailer, you will find out a little bit about them, why they are starting this podcast, and what you can expect to hear as you tune in each week.

    Their hope is that what they share weekly will provide a greater source of love, light, and softness to this heavy issue that affects so many. So get your tissue boxes ready as there will be tears, but not to worry, there will certainly be fun and laughter (and some colorful words!) as well!

    These two should have never met, but they did. And now they are coming together for a greater purpose to help each other and you find the light in the darkness and the good in the grief.

    The Good Grief, People! Podcast launches Thursday, December 10th, so get ready to tune in and binge listen! Subscribe now so you don't miss an episode!!


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