God + Mental Health Podcast

Latest Episodes:

Common misconception to seeking help as a believer (Part i) May 14, 2024

Show notes

In this episode of the God+Mental Health"podcast, host Roslyn Rene discusses common misconceptions around seeking help as a believer during Mental Health Awareness Month. She addresses the stigma, fear, and barriers that believers may face when considering therapy. Roslyn shares personal insights from her experience as a licensed clinical social worker and therapist, emphasizing the importance of holistic mental health care. Throughout the episode, she explores the role of pride, self-reliance, and judgment in hindering individuals from seeking support. Roslyn also provides practical advice on overcoming obstacles such as cost, access, and finding the right therapist. The episode encourages listeners to prioritize their mental well-being and seek the help they need without shame or fear.

What to Expect:

Insights into common misconceptions around seeking mental health help as a believer.
Personal anecdotes and professional perspectives from host Roslyn Rene
Exploration of stigma, fear, and barriers hindering believers from accessing therapy.
Emphasis on the importance of holistic mental health care.
Practical advice on overcoming obstacles like cost, access, and finding the right therapist.
Encouragement to prioritize mental well-being and seek support without shame or fear.

Resources Mentioned:

The Loveland Foundation

Open Path Collective

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Making time with God easy (Part II) Apr 23, 2024

Show notes

A podcast discussing practical tips for incorporating God into your daily life and the challenges faced in devotional time.

Welcome Back to the Podcast

The Essence of Devotional Time

Practical Tips for Incorporating God into Your Day

Understanding the Challenges to Devotional Time

Making Devotional Time Practical and Personal

Closing Thoughts and Encouragement

Resources Mentioned:

Life Application Bible: https://amzn.to/3xNVvSZ

W Method Journal (Time with God Journal): https://amzn.to/44bfirm

Music Instrumentals:

Search "Soaking Music"

Link to one here

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Let God tell you everything + getting back anchored Apr 09, 2024

Show notes

A podcast discussing the importance of intimacy and time with God, the struggle of balancing life's many hats, finding clarity and settling the mind through devotion, spiritual warfare and reconnecting with God, and anchoring in faith through devotional time.

This episode includes topics on:

Diving Deep into Intimacy with God

The Struggle of Balancing Life's Many Hats

Finding Clarity and Settling the Mind Through Devotion

The Power of Spiritual Warfare and Reconnecting with God

Anchoring in Faith: The Importance of Devotional Time

Closing Thoughts and Looking Ahead

Follow Roslyn on Social Media:

https://www.instagram.com/roslynrene

https://www.threads.net/@roslynrene

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10 years in therapy, 3 things I've learned Jan 24, 2024

Show notes

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What's on my mind: Current wilderness season Jan 18, 2024

Show notes

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The importance of working on your emotional health, Part I Jan 14, 2024

Show notes

On this episode of the podcast, Roslyn discusses what sh has learned and seen often with clients that come into her office to work on their emotional health. She shares a couple of examples of what you can be aware of when navigating your mental health journey.

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How to overcome negative self-talk Dec 04, 2023

Show notes

Resources Mentioned:

How to practically give yourself grace:

Apple Podcasts

Spotify Podcasts

Article on Negative Self-Talk

Affirmations:

"I can do hard things"

"God's plan is perfect because he is perfect."

Other Influential Voices: