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    Christianity

    GO TO GOD FIRST with Kim Dolan Leto

    Real Life. His Truth. Your Next Step.
    You love God, but when real life hits, do you ever find yourself looking everywhere else for answers before going to Him?

    Maybe you’re overwhelmed, struggling with your thoughts, questioning your worth, or wondering what God wants you to do next. You want to trust Him, but you also want to know what His Word says about what you’re facing and how to live it.

    Welcome to Go to God First with Kim Dolan Leto, the podcast that helps Christian women understand God’s Word, apply it to their everyday lives, and take their next step with Him.

    Through biblical teaching, honest conversations, and practical encouragement, we’ll talk about renewing your mind, knowing your worth in Christ, trusting God through difficult seasons, caring for your health, navigating relationships, and living your God-given purpose.

    I’m Kim Dolan Leto, bestselling author, Christian life coach, speaker, and your host. I know what it’s like to look to the world for answers, worth, and direction. God transformed my life when I learned to bring every area of it back to Him, and today I’m passionate about helping women do the same.

    With millions of podcast downloads, nearly 1,000 five-star reviews, and appearances on The 700 Club, CBN, TBN, FOX, ESPN, and Jesus Calling, I’ve had the privilege of sharing this message with women around the world.

    Whatever you’re facing, go to God first. Get in His Word, follow His truth, and take your next step with Him.

    Hit follow, grab your Bible, and let’s do this together.

    With so much love in Christ,
    Kim Dolan Leto

    ★ START HERE
    Free Guide: Put God First in Your Health & Everyday Life
    https://kimdolanleto.com/start
    Fit God’s Way Course: Join over 14,000 women and learn the 6-step biblical framework to get healthy God’s way.
    https://kimdolanleto.com
    Living God’s Way Mentorship: Stop struggling in your own strength and learn to live Spirit-led.
    https://kimdolanleto.com

    ★ CONNECT WITH ME
    Website: https://kimdolanleto.com
    Instagram: https://instagram.com/kimdolanleto

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    Copyright: © 171325

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    Latest Episodes:
    137. 50 Powerful Christian Quotes to Inspire Your Fitness Every Day Sep 13, 2022
    Show notes

    Today I'm getting personal and opening up the pages of my journal to share the very quotes God helped me write to encourage myself.

    Having a powerful Godly quote to read in a time of need can take a hopeless moment and transform it into a Thank You God, I see you working kind of transition! He renews our minds when we reset our focus! I know how powerful Godly truth is, so I made a beautiful freebie just for you!

    Download your copy of "50 Powerful Christian Quotes to Inspire Your Fitness Every Day," Click HERE!

    I'd like to encourage you to take what you need, Sister. Write it in your journal or a note on your phone, and keep the ones that speak to you as a reminder that God is with you in whatever you're facing today, and He loves you so much.

    Don't forget to listen to this episode, it's packed with motivation, tips, and godly encouragement.

    Remember you are Strong. Confident. His.

    With so much love,

    Kim Dolan Leto

    P.S. Don't forget to Download my 50 Powerful Christian Quotes to Inspire Your Fitness Every Day. Download Here. And listen to this episode of the Strong. Confident. His. Podcast Listen Here!

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


    136. New Level New Devil: Know How to Spot these Traps! Sep 07, 2022
    Show notes

    Have you ever noticed how much adversity you face when you try to do something new?

    • New habit
    • New food plan
    • New workout
    • New career
    • New fitness goal
    • Whatever it is, remember this phrase, new level new devil.

    We can't fight a spiritual battle with fleshly weapons. We need to be strong in the Lord and the power of His might.

    This is a stomp, your Holy foot pep talk. Take yourself to the next level and own your space...you are God's property kind of moment.

    On this NEW episode of The Strong. Confident. His. Podcast, I am sharing with you 5 Ds to Test Your Thoughts and 5 Things to Build Up Your Faith Muscles…

    Click here to listen

    God is our living hope, Sister!

    We need to have intentional moments when we speak aloud and say, "No, I know who I am, I know God made me to do this, I will not question God's call on my life, and I will not let the devil stop me." Join me!

    Remember you are Strong. Confident. His.

    Kim Dolan Leto

    I'm going to be putting together a launch team for my new book, Fit God's Way, which means you will be the first to get the book and have private access to me. I would love to have you on this journey with me. Sign up, here.

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


    135. How to Shrink Your Waist With Your God-Given Corset Aug 31, 2022
    Show notes

    Have you ever wondered what causes your waist to get wider?

    I did a deep dive and learned what we can do to fix it, and I'm sharing it on this brand new episode.

    Make sure to listen to this episode for the full list of tips.

    Download my FREE Guide: How to Shrink Your Waist with Your God-Given Corset here!

    🎁Comes with a FREEBIE and two video demonstrations!

    God made our bodies, and He made them to heal themselves. We can do so much to fix what we want to change, so let's keep our eyes on Jesus and own our part in this fitness journey! Deal?

    Join me in tightening up your God-made corset and praising Him, sister, because you are Strong. Confident. and His!

    Kim Dolan Leto

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


    134. Strong From the Inside Out with Colleen Fotsch Aug 23, 2022
    Show notes

    Ever struggle with your identity being tied to what you look like or what you do?

    This is a very real issue and one that robs us of the health and happiness we can have in Christ.

    Sister, if how you look or your career makes you feel less than in any way, this is not of God.

    He wants you free and living in the nowness of your life.

    I recently interviewed a Cross Fit and Team USA Bobsled athlete, Colleen Fotsch. She literally is the embodiment of Strong. Confident. His., but even Colleen has endured injuries, identity struggles, and setbacks.

    And through it all, her faith has been her rock!

    In this week's episode of the Strong. Confident. His. Podcast we are diving deep into seeing yourself apart from your body image, CrossFit, and of course Jesus.

    If you need to hear from a sister in Christ that you are not alone in your struggles and get strategies to live in the present with God, this is for you!

    Listen to episode 134 of the Strong. Confident. His. Podcast here!

    Faith Fuel: She is clothed with strength and dignity, and she laughs without fear of the future. – Proverbs 31:25

    Join My Power Up Challenge!

    All you have to do is tell me how this episode spoke to you on Facebook or Instagram.

    When you do, you're automatically entered into my Power Up Challenge!

    I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

    Rate, Review, & Subscribe on Apple Podcasts, here.

    Click play to join us!

    If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.

    It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence!

    Thank you in advance, friend!

    Remember, You are Strong. Confident. His.

    From my heart to yours,

    God bless,

    Kim Dolan Leto

    Sign Up for Free Faith and Fitness Tips

    Start the Faith Inspired Transformation Workout Series For Free on Pure Flix

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


    133. 7 Powerful Strategies to Beat Hormonal Weight Gain Aug 17, 2022
    Show notes

    What can you do when your hormones are working against your fitness goals?

    I had a moment this week. It was like Jesus connected all the pieces of my fitness goals and my hormonal weight struggle. Everything clicked together, and I could see the clouds lift.

    If this is your struggle, I want this clarity for you too!

    Today I'm going to share the things I learned and the conversation I had with a top integrative doctor that made this happen.

    Ever wonder why you are gaining weight so fast during perimenopause/menopause? Yeah, me too! A few things are going on here, and that is exactly what we discuss in the newest episode of the Strong. Confident. His. Podcast!

    Listen to 7 Powerful Strategies to Beat Hormonal Weight Gain here on the Strong. Confident. His. Podcast

    Friend, I have free plans and guides to help you put an end to failed diets, a negative body image, and low self-confidence, download them, .

    Come tell me how this episode spoke to you on Facebook or Instagram.

    When you do, you're automatically entered into my Power Up Challenge!

    I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

    If this podcast has blessed you, please Rate, Review, & Subscribe on Apple Podcasts, here.

    Remember you are Strong. Confident. His.

    With so much love,

    Kim Dolan Leto

    "We cannot give our hearts to God and keep our bodies to ourselves." – Elisabeth Eliott

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


    132. How to Trust God's Plan for Your Life with Bethany Beal Aug 02, 2022
    Show notes

    What do you do when you have a plan but it's not working out? Maybe you just had a big setback, heard a tough no, or you've been working hard but nothing is happening.

    Truth talk! How do we know what to do?

    Life throws us curve balls: health issues, rejection, comparison, insecurities, and doubts, but today's show will share How to Trust God's Plan for Your Life.

    From miscarriages to building a business, to fitness goals in the midst of hormone imbalance we covered a lot!

    Join us! You will laugh and learn and you will be blessed.

    My guest Bethany Beal is head-over-heels in love with her best friend and husband, David, and is the super proud mommy of Davey Jr. She is the co-founder of Girl Defined Ministries, author of several books, including Not Part of the Plan: Trusting God with the Twists and Turns of Your Story and is passionate about spreading the truth of biblical womanhood.

    Join my Power Up Challenge!

    All you have to do is tell me how this episode spoke to you on Facebook or Instagram.

    When you do, you're automatically entered into my Power Up Challenge!

    I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

    Rate, Review, & Subscribe on Apple Podcasts, here.

    If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.

    Thank you in advance, friend!

    Remember, You are Strong. Confident. His.

    From my heart to yours,

    God bless,

    Kim Dolan Leto

    Sign Up for Free Faith and Fitness Tips

    Start the Faith Inspired Transformation Workout Series For Free on Pure Flix

    Links Mentioned in This Episode

    Get Your Strong. Confident. His. Faith & Fitness Devotional

    Watch the Strong. Confident. His. Devotional Videos Series

    Faith Inspired Transformation Book and Workout Series

    Free Faith Filled Fitness Resources

    Other Ways to Enjoy This Episode

    Edifi

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    Google Play

    iHeart Radio

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


    131. 7 Keys to Peace With God and Yourself Jul 26, 2022
    Show notes

    Do you want to have peace with yourself and the people around you? Maybe today you need to make peace with your past or stop worrying about the future?

    In Christ, you can have Peace.

    Learn how on today's episode, 7 Keys to Peace With God and Yourself on the Strong. Confident. His. Podcast

    Here are reasons why this episode will be so impactful:

    Our health is greatly affected when we don't have peace.

    • Stress leads to weight gain, high blood pressure, and more.
    • Guilt and shame can cause unhealthy coping habits.
    • Unresolved anger and emotions can lead to depression and anxiety.

    This is why the enemy wants your peace. He's after your health: Mind, Body, and Soul!

    Listen to 7 Keys to Peace With God and Yourself on the Strong. Confident. His. Podcast

    Save these scriptures for the days you need peace.

    • "Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid." – John 14:27
    • Therefore, since we have been justified by faith, we have peace with God through our Lord Jesus Christ. – Romans 5:1
    • Your hands made me and formed me. – Psalm 119:73
    • May the Lord bless you and keep you. May the Lord make his face shine upon you and be gracious to you. May the Lord lift his countenance upon you and give you peace. – Numbers 6:24-27

    I encourage you to write these Scriptures down and refer to them when your peace is tested. You can find many more Peace Scriptures, here.

    Now you know I'm never going to leave you without asking you to get into action because nothing happened without it!

    Join My Power Up Challenge!

    All you have to do is tell me how this episode spoke to you on Facebook or Instagram.

    When you do, you're automatically entered into my Power Up Challenge!

    I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

    Rate, Review, & Subscribe on Apple Podcasts, here.

    Click play to join us!

    If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.

    It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence!

    Thank you in advance, friend!

    Remember You are Strong. Confident. His.

    May God bless you and your family with Peace,

    Kim Dolan Leto

    Sign Up for Free Faith and Fitness Tips

    Start the Faith Inspired Transformation Workout Series For Free on Pure Flix

    Links Mentioned in This Episode

    Get Your Strong. Confident. His. Faith & Fitness Devotional

    Watch the Strong. Confident. His. Devotional Videos Series

    Faith Inspired Transformation Book and Workout Series

    Free Faith Filled Fitness Resources

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


    130. Stop Late-Night Snacking With These 5 Tips Jul 19, 2022
    Show notes

    Have you ever experienced this? It's after dinner, but you keep wandering into the kitchen and wanting to eat. Why is that?

    Maybe you've tried brushing your teeth, drinking hot tea, or you've even taken up a new project at night to keep you busy, but the desire is still there. What do you do?

    Let's turn to wisdom!

    Here are 5 things to evaluate when it comes to this sneaky health sabotager…

    Read the blog here or listen to this episode on the Strong. Confident. His. Podcast

    I want to pray for you, sweet sister, before you go.

    Dear God,

    Help us be honest with ourselves and pinpoint what is making us want to eat. Help us manage the bodies you gave us here on this earth with excellence. Prompt us through the Holy Spirit to spot the traps of the enemy the food lust that leaves us in self-loathing and when we do indulge give us the grace to move on free of guilt and make the next choice a God-made one. Help us always know that striving for perfection is worldly and only you are perfect, but we can live free from guilt, shame, and the bondage of dieting and perfectionism. Help us be our best for you, Father.

    In Jesus' name, amen!

    Now you know I'm never going to leave you without asking you to get into action because nothing happened without it!

    Join My Power Up Challenge!

    All you have to do is tell me how this episode spoke to you on Facebook or Instagram.

    When you do, you're automatically entered into my Power Up Challenge!

    I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

    Rate, Review, & Subscribe on Apple Podcasts, here.

    Click play to join us!

    If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.

    It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence!

    Thank you in advance, friend!

    Remember, You are Strong. Confident. His.

    Kim Dolan Leto

    Sign Up for Free Faith and Fitness Tips

    Start the Faith Inspired Transformation Workout Series For Free on Pure Flix

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


    129. Girl, I Just Want to Pray over Your Fitness Goals Jul 12, 2022
    Show notes

    I know the battle to get healthy is hard and you're facing things that you think no one understands, but Jesus does. I want to remind you of that, and help you get free and on the right track in Him today!

    I hope you know I'm right there with you sister, and I understand the struggle to make the right choices:

    • To work out or put if off
    • To choose healthy God-made food or man-made processed junk
    • To look in the mirror and see a fearfully & wonderfully made woman of God or the body parts you want to change.

    We are on this battleship together, it is not a cruise ship, so let's get powered up and prayed up for the day.

    Listen here to the Strong. Confident. His. Podcast.

    Faith Fuel for Your Fitness:

    "And the Lord will guide you continually and satisfy your desire in scorched places and make your bones strong; and you shall be like a watered garden, like a spring of water, whose waters do not fail." Isaiah 58:11

    Join My Power Up Challenge!

    Come tell me how this episode spoke to you on Facebook or Instagram.

    When you do, you're automatically entered into my Power Up Challenge!

    I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

    Rate, Review, & Subscribe on Apple Podcasts, here.

    If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.

    It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence!

    Remember, You are Strong. Confident. His.

    From my heart to yours,

    God bless,

    Kim Dolan Leto

    P.S. Could you use a guide to help you get fit? Click here.

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


    128. How to Motivate Yourself to Workout Jul 05, 2022
    Show notes

    Have you ever just felt like not working out?

    Like you would rather fold laundry than do a single lunge. Sister I have been there!

    But I have 3 secret weapons of motivation up my sleeve to get me out of that rut and into the gym and I'm sharing them on today's new episode!

    You need to hear this message! It's quick and powerful, and it will light your motivation to work out on fire!

    Read the blog here or listen to this episode on the Strong. Confident. His. Podcast to find out how I consistently stay motivated to work out!

    Faith Fuel:

    "She dresses herself with strength and makes her arms strong." Proverbs 31:17 ESV

    Remember You are Strong. Confident. His. & ALL things are possible with God!

    Need a guide to get started on your fitness journey in faith? Let m help you, click here.

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.


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