Go Ask Ali

The Rise of The Wise w/ Martha Beck & Mariska Hargitay (Season 3 Finale) Apr 27, 2023

For Go Ask Ali’s Season 3 finale Ali is joined by her bestie, actress and philanthropist Mariska Hargitay, and the “best known life coach in America” (NPR, USA Today) Martha Beck. The three ladies just have a little chat about wisdom, courage, truth, integrity, love, abandonment and aging. No biggie, just everything. Oh, and masturbation.

If you have questions or guest suggestions for next season of Go Ask Ali, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Links of Interest:

Martha Beck Official Website

Martha’s Latest Book: The Way of Integrity: Finding the Path to Your True Self

Joyful Heart Foundation Mariska Hargitay’s Foundation

End the Backlog Joyful Heart Initiative

CREDITS:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

There’s No Shame in Menopause w/ Naomi Watts & Pat Duckworth Apr 20, 2023

People are talking about menopause everywhere these days, which is incredible since our mothers and grandmothers and their mothers NEVER did! Women’s thirst for answers and community has exploded so our guests are right on time. Naomi Watts has created a menopause brand that educates, offers support as well as some useful products to help with, you know, all the places. Then UK menopause expert Pat Duckworth is spreading her message of menopause in the workplace from across the pond. Women have had to fight for maternity leave and equal pay, now she says it’s time to stand up for ourselves when we need healthcare support at the height of our careers.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for Ali and the whole team at https://bit.ly/415e8uN by April 20th, 2023!

Links of Interest:

Naomi Watts Company Website: Stripes

Pat Duckworth Website: Pat Duckworth

Book: Menopause: Mind the Gap - The Value of Supporting Women’s Wellness in the Workplace

Pat Recommends MenoClarity: How to Sleep Better - Understanding Menopausal Insomnia (Blog)

Menopause at Work in the News:

UK Officials Address Menopause in the Workplace (SHRM)

It’s Time to Start Talking About Menopause at Work (Harvard Business Review)

How to Handle Menopause Symptoms While Working (New York Times)

How Employers Can Support Menopausal Women at Work (Thomson Reuters)

CREDITS:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

The Primal Joys of Nature w/ The Ebony Anglers and Melissa Clark Apr 13, 2023

What is it about the great outdoors? It’s joyful, liberating, powerful, calming and soulful all at once. It’s also healing. Ali finally gets to talk to her obsession, The Ebony Anglers, a powerhouse trailblazing group of Black fisherwomen about their experience with competitive deep sea fishing. Its foundation and summer camps, Black Girls Fish and Black Boys Boat were created to make sure all kids have access to nature’s healing powers. Bonus, the ladies share #BreakingNews with Ali! And then Ali connects with her clamming soul sister New York Times food column writer Melissa Clark about their clamming and foraging addiction. It sounds like hunting and gathering, fishing and foraging, being outside and in nature feeds our primal souls.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for Ali and the whole team at https://bit.ly/415e8uN by April 20th, 2023!

Links of Interest:

Ebony Anglers

Ebony Anglers on YouTube

Ebony Anglers on Instagram

Oysters in the Form of a CSA (New York Times)

Melissa Clark on Instagram

Melissa Clark Food Column, A Good Appetite (New York Times)

Melissa Clark, Cooking With the Three Sisters (New York Times column with clamming)

How to Shuck an Oyster

CREDITS:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Narcissism and the Extra Drive to Feel Special w/ Dr. Craig Malkin Apr 06, 2023

Narcissism lives in all of us to some degree as on a spectrum. And it’s easy to see how having even a tinge of narcissism could have been a valuable survival tool over the ages. But like with everything, there is a limit to what is healthy and what is toxic. Psychologist and author of Rethinking Narcissism Dr. Craig Malkin talks about the extroverted narcissist, i.e. “the narcissist we all know and loathe”, but says there are others. And like with most things there is an equal and opposite thing that compliments it. Meet the narcissist and its foil, the echoist. A match made in heaven? Not even close. Malkin describes his echoist relationship with his narcissist mother, the barriers people have to getting out of toxic relationships, the importance of anger and how a certain medication can help - if the narcissist actually thinks they need it.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Dr. Craig Malkin

Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists

Instagram

YouTube

The Communal Narcissist: A New Kind of Narcissist? (Psychology Today)

The Most Narcissistic U.S. Presidents (Pew Research, 2013)

Malignant Narcissism: Does the President Have it? (Psychology Today, 2020)

CREDITS:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Childhood Stress and Our Health w/ Dr. Nadine Burke Harris Mar 27, 2023

ACEs, or adverse childhood experiences, are the single greatest unaddressed public health threat today, according to our esteemed guest former Surgeon General of California Dr. Nadine Burke Harris. She has been the tireless voice educating the world on ACEs and the biological effects they have over the course of a person’s lifetime. Any adult may have heart disease, migraines, depression, or diabetes, sure, but there is a good chance that these chronic illnesses were caused by trauma or severe adversity experienced as a kid. Ali and Dr. Burke Harris discuss how childhood stress literally changes our biology, the consequences, variables and interventions to help kids. And what about us, the adults; is there still hope for us to heal from our past? Her 2014 TED talk, “How Childhood Trauma Affects Health Across a Lifetime” has been viewed nearly 11 million times.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Dr. Nadine Burke Harris book: The Deepest Well: Healing the Long-Term Effects of Trauma and Adversity

Dr. Nadine Burke Harris: TED Talk

The Center for Youth Wellness

Number Story : A great resource, especially for parents (including a video conversation with Oprah)

Centers for Disease Control - ACEs

Twitter: @DrBurkeHarris

Instagram: @DrBurkeHarris

Further Reading: What Happened to You?: Conversations on Trauma, Resilience and Healing (by Dr. Bruce Perry and Oprah Winfrey)

CREDITS:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

It's Time to Talk About Death w/ Doulas Valoria Walker & Laura Lyster-Mensh Mar 23, 2023

It seems most people feel obligated to cringe or shut down when the thought of the inevitable surfaces. But the simple fact exists that we will all leave this life at some point. Ali talks with Valoria Walker and Lauren Lyster-Mensh who are trained as end-of-life doulas, people who shepherd the dying and their loved ones through the often difficult, emotional, complicated process. They serve as non-medical advocates and holistic supporters of the person passing. Valoria and Laura talk about their experiences, the death positivity movement, death cafes and how we can all start planning for and normalizing conversations about death.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Washington Post Article with Laura and Valoria

Death Doula Days at Historic Congressional Cemetery

Doula by Destiny (Valoria Walker)

Valoria in Oprah Daily

INELDA: International End-of-Life Doula Association

Death Doulas Used to Be Rare. The COVID-19 Pandemic Changed That (Time Magazine)

How the Death Positive Movement Is Coming to Life

Death Cafes Spread Rapidly Around the World (Healthnews)

Death Cafe on Facebook

10 Best Books on Death and Dying (according to UpJourney)

Credits:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

The Middle Age Dating Buffet w/ Paulina Porizkova Mar 16, 2023

Actress, writer and former supermodel Paulina Porizkova has been trying to date and, well, it’s even hard for her. No matter who you are or where you’ve been, the middle age dating scene is unfortunately no feast of riches. It’s actually, she says, more like a lunch buffet right before it gets closed down and everything is cold and dry. Ouch. But her outlook has gotten better and the main thing that changed it is her relationship with herself. She says writing her memoir No Filter(which touches on aging, beauty, heartbreak and grief)helped her reconnect to the most important relationship of all.

And Ali answers a listener’s question.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Paulina’s Newest Book: No Filter: The Good, the Bad, and the Beautiful

Credits:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

50 Shades of Pornography w/ Dr. David Ley Mar 09, 2023

Pornography has been the primary blame for many relationship problems. Fingers get pointed. Feelings get hurt. Doors get slammed. Psychologist and sex therapist David Ley, PhD believes pornography gets the blame because it is the “big, sexy, shiny object” that grabs the focus when a relationship is feeling bumpy. Ley says pornography is really just a symptom of other underlying issues that are not being discussed. In fact, he says pornography can be a great resource that can introduce novelty and new ideas to a couple’s sexy life if it’s viewed together. He and Ali also talk about why men seem to use it so much, the importance of communication and, hot tip, there is feminist porn out there.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Dr. David Ley

Instagram

Ethical Porn for Dicks: A Man’s Guide to Responsible Viewing Pleasure

Is Watching Porn Right for You (Psychology Today)

A Beginner’s Guide to Watching Feminist Porn (Vice)

The Top Ethical Porn Sites that Are Inclusive and Empowering (Glamour UK)

Common Sense About the Effects of Pornography (Psychology Today)

Porn Addiction

Credits:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Anyone Could Join a Cult w/ Dr. Steven Hassan Mar 02, 2023

Mind control, undue influence, brainwashing - that all sounds like some Hollywood fiction fantasy. But cult expert Dr. Steven Hassan says these are real and anybody could fall into the culty traps. He shares his personal story from the 70’s when he found himself dropping out of college, emptying his bank account and being trained to kill. His trap, he says, is that he thought he was too smart to fall for cult stuff. In fact, “cults” are everywhere - some harmful and some aren’t so much, but they all share elements. If you ever thought that yoga “guru”, invasive company, tight social club or even romantic partner has an awful lot of influence...maybe you’re right. In fact, Hassan says we are living in an age of influence and most of it is digital.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Hassan Website: Freedom of Mind Resource Center

Hassan Podcast: The Influence Continuum

Hassan Books

The “Cult” at Sarah Lawrence College (The Cut, 1/23)

Who George Soros?

“The Family” Book and Documentary

The Rod of Iron Ministries (The Tennessean) (Rolling Stone) (SPLC)

Chinese Communist Brainwashing Techniques (WNYC, Archival Audio)

Credits:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Your Teenager’s Really Big Feelings w/ Dr. Lisa Damour Feb 23, 2023

Content Warning: adolescent suicide and ideation are briefly discussed

Dr. Lisa Damour returns to Go Ask Ali to share her new book The Emotional Lives of Teenagers: Raising Connected, Capable, Compassionate Adolescents. She has written this book for parents and other caring adults to help teens when so many are struggling and there aren’t enough therapists to go around. She dispels myths about their powerful emotions and offers clarity on what they want and why. She also addresses risk taking, curfews, intuition and safety, gender and race differences, the crucial importance of SLEEP, and one of the most polarizing issues around raising teens - to track or not to track? And if you’ve wondered why your teen suddenly wants to talk right as you’re about to fall asleep, you’re not alone (and she knows)!

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

988 Suicide and Crisis Lifeline - dial or text 988 (formerly The National Suicide Prevention Lifeline)

CDC Study on Teen Mental Health During Pandemic

Book: The Emotional Lives of Teenagers: Raising Connected, Capable, Compassionate Adolescents

Lisa’s previous episode: Under Pressure w/ Dr. Lisa Damour (11/12/20)

Credits:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Accidentally Brave w/ Maddie Corman Feb 16, 2023

CONTENT WARNING: this episode discusses child pornography, the pornography industry, sex addiction and potential suicide.

Actress and playwright Maddie Corman became brave because she had to be. It was crisis time. About seven years ago her husband was arrested for downloading images of child sexual abuse material* (legally known as child pornography). And while it’s important to point out that he never went further in any way, that shocking act would forever change their lives. Maddie wrote and starred in a one-woman play called Accidentally Brave that depicts the horrors and terrible loneliness she experienced in those early days, years and even now. But she has continued to fight for her marriage, protect her family and heal herself one day at a time. Maddie says there is opportunity when your life blows up.

Maddie won the Off Broadway Alliance award for best solo performance in Accidentally Brave.

*Thorn.org : “Child sexual abuse material (legally known as child pornography) refers to any content that depicts sexually explicit activities involving a child.” // “Those working to combat this type of abuse have begun using the term “child sexual abuse material” (CSAM), which more accurately conveys the content and is explicitly tied to the source of the problem.”

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

RAINN - help for survivors of sexual abuse

S-ANON - support for loved ones of sex addicts

SAA - support for sex addicts

Accidentally Brave on Audible

Also, from Season 1 of Go Ask Ali:

Casting Light on to the Dark Web w/ Julie Cordua

Credits:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

How to Make Friends as a Grownup w/ Dr. Marisa G. Franco Feb 09, 2023

One of Ali’s most requested topics from our listeners has been how to make friends as a big person. And here it is! Dr. Marisa G. Franco has written the book we've all been waiting for, Platonic: How the Science of Attachment Can Help You Make - and Keep - Friends. Franco explains our connection programming, otherwise known as attachment styles, and how knowing yours can help develop and maintain those crucial friendships. She explains the importance of platonic love, how it creates identity and builds character, and why she calls friendship the underdog of relationships. Perhaps mostly importantly, she lays out the steps for how we can make more.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Dr. Marisa on Instagram

Dr. Marisa’s Website: here you can take a quiz to assess your strengths and weaknesses as a friend

Also mentioned in the episode:

ACE: What Asexuality Reveals About Desire, Society, and the Meaning of Sex

Credits:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

The Gifts of Unraveling w/ Peggy Orenstein Feb 02, 2023

During the darkest days of the pandemic lots of people read books, played video games, mastered Zoom (sorta) or tried their hand baking sourdough. Peggy Orenstein did those things, too, but she also handmade her very own sweater and then WROTE a book about it. So what, you may be thinking, lots of people knit. No. She really made her own sweater. Like she found a sheep (well, three actually) and learned to shear them for their fleece in order to make her own yarn kind of sweater. But, truly, that was only part of the experience she shares in her book Unraveling: What I Learned About Life While Shearing Sheep, Dyeing Wool, and Making the World's Ugliest Sweater. She also learned a lot about herself, her family, her grief and her grit in the process.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest

Videos:

Sheep Shorn With 80 Lbs of Fleece

World’s Fastest Sheep Shearing

Hand Carding Fleece

Mentioned in this episode:

Good On You (Brand Eco Ratings)

How Thrift Shopping Is Being Kind to the Earth

The RealReal

Clothing Microfiber Pollution

Virgin Materials

Anne Lamott, Bird by Bird

Credits:

Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Sweet Success w/ Candace Nelson Dec 29, 2022

Entrepreneurs are “dream big” people. No risk no reward! But how do you know if you truly want to make a career out of your passion? Candace Nelson was always a joyful baker, but she also ended up revolutionizing the entire baking industry and judging everybody else’s cupcakes on The Food Network’s Cupcake Wars. In her new book Sweet Success: A Simple Recipe to Turn your Passion into Profit, and here with Ali, she shares the story behind the Sprinkles phenomenon, what she believes is the crux of entrepreneurship, the importance of branding in an Amazon world and some keystone advice for new entrepreneurs. Happy New Year!

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Candace’s Website

Candace’s Book:Sweet Success, a Simple Recipe to Turn your Passion into Profit

Best in Dough, featuring Pizzana co-founder and master pizzaiolo Daniele Uditi now streaming on Hulu

Step Up Women’s Network

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Lessons From a Near Death Experience w/ Nancy Jarecki Dec 22, 2022

Nancy Jarecki, an entrepreneur and mother of three, didn’t know what was hitting her as she walked the red carpet at Ali’s Head Case premiere. What she thought was a strange little fainting spell was actually a subarachnoid hemorrhage. And while almost 50% of people do not make it, Nancy did. She shares the story of that day’s events, the brain surgeries and many months of recovery, all of which, according to her doctors, were made better by her attitude and optimism. She seems to think that having part of her skull sewn into her abdominal wall for “safe keeping” is a hoot. And it kinda is! Let’s just say that keeping a sense of humor is also part of the story.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

“Nancy Jarecki: Head Strong” (Vogue, 02/02/11)

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Parenting Scores & Fails w/ Doc Brown (Co-Host of The Parent Test) Dec 15, 2022

Ali brings her fabulous co-host for ABC’s The Parent Test on to dig a little deeper into his parenting expertise. Psychologist, teacher, author, researcher and the father of eight kids, Dr. Adolph “Doc” Brown, shares some of his greatest gems to help parents gain clarity and insight into raising humans. He boils all the parenting books out there down to just five main takeaways - what he calls The 5 F’s. They talk candidly about the current crisis kids AND parents are in and why it can be hard for dads to find their space. He also shares some common parenting mistakes, the three greatest parenting traits, and how we tap into love. Clue: First Things First.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Doc Brown’s Website

The Parent Test (ABC) Trailer

Books by Dr. Adolph Brown

Children’s Defense Fund

Cradle to Prison Pipeline

School-to-Prison Pipeline

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Philanthropy for Everyone w/ Melinda French Gates Dec 08, 2022

Philanthropist, businesswoman, advocate for women and girls, and mother of three Melinda French Gates shares some insights and advice on ways we can all give back regardless of what’s in the bank. Call it philanthropy, volunteerism or activism, the goals are the same: help others and work toward a better society. She shares how she’s taught her kids to give back, how rolling back Roe v. Wade affected the world, what her biggest concern is regarding philanthropy, how to start your learning journey, and what she hopes her legacy will be - other than many, many grandkids, of course.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Masterclass on Impactful Giving

Book: The Moment of Lift

Organizations Noted:

Plus More:

Joyful Heart Foundation

Research Tools:

Charity Navigator

Giving Compass

GiveWell

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Fear & Intuition w/ Gavin de Becker Dec 01, 2022

Content Warning: There is conversation about spousal homicide and attempted sexual assault. If you would like to avoid this content, please see exact timecodes below.

If you watch any news or doom scroll for 20 minutes, you expose yourself to all kinds of worst case scenarios. And those are dramatic and often terrifying. Gavin de Becker is a leading expert on the prediction and management of violence who says managing fear is surprisingly simple. He also, importantly, talks about intuition - the center of his work - which he calls our personal nuclear defense system and our body’s communication method for survival. They also talk about the influence of news media on our psyche and why governments love division in society.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Trigger Warning Timecodes:

AFTER AD BREAK 1

Hearing of “serial rapist” in news = 20:58 - 21:29

Spousal homicide / pre-incident indicators = 21:30 - 22:50

AFTER AD BREAK 2

Ali’s experience of attempted sexual assault = 32:41 - 34:11

If you need help -

RAINN & Sexual Violence Help Line: (800) 656-4673 (HOPE)

Resources: The Joyful Heart Foundation

Links of Interest:

Gavin de Becker & Associates

Book: The Gift of Fear

Master Class on Personal Safety

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

I Want to Be Friends With Melissa Gilbert Nov 24, 2022

Who knows if it’s getting older or having experienced a global pandemic, but Ali and Melissa are all about getting rid of life’s flashy trappings and making the simple things like friends, family and a real sense of peace their primary focus. Along the way they also touch on her life as a child star playing Laura Ingalls on the classic show “Little House on the Prairie”, setting boundaries and the bliss of a good recliner. Melissa’s newest book and memoir “Back to the Prairie: A Home Remade a Life Rediscovered” details her journey from glitzy Hollywood life to her rediscovering so much more. And she sounds really happy.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Modern Prairie Website

Back to the Prairie: A Home Remade, a Life Rediscovered

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Parenting the Digital Wild West w/ Dr. Abe Baggili and Jim Steyer Nov 17, 2022

It’s been about 15 years since Facebook went mainstream and the iPhone was released. In this short time social media and our pocket computers have become indispensable, even addicting. And now we have a new frontier on the horizon, the Metaverse. You’ve probably heard this trendy buzzword, but do you know what it is? Dr. Ibrahim “Abe” Baggili, a cybersecurity and forensics expert, shares his opinion, some content and security risks his team has found, what his biggest fear is, and more. Then our second guest, Jim Steyer, a civil rights attorney and the founder/CEO of Common Sense Media, offers a path forward. His global child advocacy and parental resource non-profit is devoted to child privacy, fighting for big tech regulations, and helping parents navigate the ever-evolving digital wild west.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Dr. Abe Baggili: Twitter

Connecticut Institute of Technology

Hacking the Metaverse, LSU Media Center (11/08/22)

Baggili Recent Research: Rise of the Metaverse’s Immersive Virtual Reality Malware and the Man-in-the-Room Attack & Defenses

Information Commissioner’s Office (UK)

Jim Steyer: Twitter

Common Sense Media

Book: Which Side of History: How Technology Is Reshaping Democracy and Our Lives (2020)

Book: Talking Back to Facebook (2012)

Child Mind Institute

Metaverse in the News:

Oculus Founder Claims To Make VR Headset That Will Actually Kill You If You Die In A Game (Forbes, 11/8/22)

An Exploration of 12 Metaverse Use Cases (Ericsson, 6/30/22)

Murder In The Metaverse: Crime or Creativity? (Medium, 5/28/22)

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Bad Choices w/ Brooke Shields Nov 10, 2022

Ali and bestie Brooke Shields team up for a fun two-part episode. First, Ali joins Brooke on her new podcast “Now What? with Brooke Shields” and interviews Brooke on her own show about the pivotal moments in our lives and the choices we make. And here Brooke joins Ali for an all-revealing, no holds barred, cover your kid’s ears game of Bad Choices. And, boy, there are many...laughs, true confessions, fun stories, and deep insights shared.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Brooke’s Podcast: Now What? with Brooke Shields

Ali’s episode: Ali Wentworth turns the tables on BFF Brooke

Brooke’s New Brand Beginning Is Now

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

The Secrets We Keep w/ Michael Slepian Nov 03, 2022

From our earliest days as little human beings we love secrets. There’s something that makes kids a little giddy about knowing something special. In fact, psychology researcher and author of The Secret Life of Secrets: How Our Inner Worlds Shape Well-Being, Relationships and Who We Are Michael Slepian says kids know intuitively that sharing a secret is a way to create intimacy. He tells Ali that if you ask a child what a secret is, they might say it’s something you share with your best friend. Oh, but we do grow up. When do secrets become dangerous? Slepian uses his unique research to explain what our most common secrets tend to be, why we keep them, why we sometimes need to share them, and how that can be good for our mental health.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Book: The Secret Life of Secrets: How Our Inner Worlds Shape Well-Being, Relationships and Who We Are

Articles with Slepian’s Research:

“The Secrets You Keep Are Hurting You - Here’s How”, Psychology Today (01/22/19)

“Why We Keep So Many Secrets”, Psychology Today (07/05/22)

Listener Questions Notes:

(Peri)Menopause-Supporting Beauty Brands

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

The Landscape of Abortion Care w/ Dr. Colleen McNicholas Oct 27, 2022

Chief Medical Officer Dr. Colleen McNicholas is instrumental in running two Planned Parenthood facilities - one in a banned abortion state, Missouri, and the other in a protected abortion state, Illinois. She joins Ali to provide the picture of what abortion care has come to after the U.S Supreme Court announced the Dobbs decision in June stating that abortion is no longer a protected constitutional right. They talk about the monumental demand abortion care facilities are seeing as millions of people around the country living in banned states, but needing this important healthcare, are scrambling when time is of the essence. They also talk about how her Illinois team is finding innovative ways to close the distance gap with its new mobile abortion clinic, what the next generation of doctors will be and the proper way to talk about women’s health and reproduction rights: say ABORTION. It is not a dirty word. [*recorded 10/14/22]

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

National Network of Abortion Funds: https://abortionfunds.org/

Privacy for Self-Managed Abortions: https://www.vice.com/en/article/qjkvjb/police-self-induced-abortion-arrests

Action for All (resource): https://choice.crd.co/

Planned Parenthood: https://www.plannedparenthood.org/

Just the Pill (Abortion Care Network): https://www.justthepill.com/

Hope Clinic for Women: https://hopeclinic.com/

Book: Lady Justice by Dahlia Lithwick https://www.penguinrandomhouse.com/books/598207/lady-justice-by-dahlia-lithwick/

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Fifty Years of Funny w/ James Burrows & Debra Messing Oct 20, 2022

Legendary sitcom director James Burrows shares his decades of memories from behind the camera of some of the most iconic shows ever on TV from The Mary Tyler Moore Show and Cheers to Friends and Will & Grace. Originally from the theatre world, he recognized early on that sitcoms are plays with cameras and you can’t teach comedy or chemistry. Actress Debra Messing chimes in to share what makes him so brilliant, and they both dish on the buffet of guest stars that played with them on Will & Grace - including one Ali Wentworth who got down and dirty as Dr. Superstein, Grace’s gynecologist, in 2019.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Book: Directed by James Burrows: Five Decades of Stories from the Legendary Director of Taxi, Cheers, Frasier, Friends, Will & Grace and More

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

A Normal Life w/ Julia Roberts Oct 13, 2022

Movie star and America's sweetheart Julia Roberts joins Ali for a little catch up before her new movie Ticket to Paradise is released. In this fly-on-the-wall conversation, the gals almost forget they’re being recorded. Sit back with a cappuccino and a cookie and listen to behind the scenes stories of the making of Ticket to Paradise, Julia’s newest movie with George Clooney. They also chat about her life with three teenagers and the empty nest coming; cooking for her kids versus her stardust husband, Danny Moder; the book she and Ali are (probably never) going to write; forgetting her own age; and why she’s mad at AARP.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Microdosing Mommies w/ Michael Pollan Oct 06, 2022

The promise and merits of psychedelic therapy have resurfaced from its original heyday in the 60s and 70s in no small part due to journalist and psychonaut Michael Pollan. Pollan’s book How to Change Your Mind and recent Netflix documentary of the same name explores the exciting new research into the use of LSD, psilocybin, and MDMA to help people with things like PTSD, OCD, anxiety, depression, rumination and more. Ali gets all the info straight from the source and also explores an emerging fad called microdosing. Microdosing is taking such a small amount of a substance that there is no psychoactive effect and yet many people, including a mom Ali also talks to, report feeling calmer and more joyous. So Ali wonders, could microdosing help people be better parents?

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

**Go Ask Ali has been nominated for a Webby Award for Best Interview/Talk Show Episode! Please vote for her and the whole team at https://bit.ly/415e8uN by April 20, 2023!

Links of Interest:

Michael Pollan Website:

https://michaelpollan.com

James Fadiman’s Microdosing Website: https://microdosinginstitute.com/microdosing-101/james-fadiman/

MDMA addiction:

https://americanaddictioncenters.org/ecstasy-abuse

CREDITS:

Executive Producers: Sandie Bailey, Lauren Hohman, Tyler Klang & Gabrielle Collins

Producer & Editor: Brooke Peterson-Bell

Associate Producer: Akiya McKnight

See omnystudio.com/listener for privacy information.

Season 3 of Go Ask Ali Premieres 10/6! Sep 29, 2022

From releasing her latest book Ali’s Well That Ends Well to assembling furniture for her daughter’s dorm – Ali Wentworth has been busy busy. But 'tis the season for more Go Ask Ali and her mic is hot. Once again she delivers some of the brightest, funniest, and most talented people she can charm to be on her podcast. Come along for what her husband George Stephanopoulos calls “Ali’s own personal masterclass.” Season 3 of Go Ask Ali starts Thursday, October 6th.

Have a question for Ali? Call (323) 364-6356 or email a voice memo to GoAskAliPodcast@gmail.com.

See omnystudio.com/listener for privacy information.

The Power of Laughter w/ Sophie Scott + YOU Ask Ali Apr 28, 2022

[Season 2 Finale!] Who doesn’t love a good laugh? If you’re lucky, you laugh so hard you cry, your stomach cramps, you can’t breathe and you hopefully collapse on the floor. Nothing better. Professor Sophie Scott, Director of University College London’s Speech Communication Lab, studies the science of laughter. Occasionally she’ll even use her tight five as a standup to further inform her research on the power and effects of laughter. Not only is laughter fantastic for your mental and physical health, it is also an important social, communication and diplomatic tool (looking at you Bill Clinton). Ever peed your pants from laughing so hard? There's an absurd reason for that. Ali also answers a bunch of listener questions she’s been waiting to dig in to.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Links of Interest:

Ali’s New Book: Ali’s Well That Ends Well

Sophie Scott, Why We Laugh, TED 2015 (4.4M views):

https://www.ted.com/speakers/sophie_scott

Sophie Scott, What’s in a Voice, TEDx 2017:

https://www.youtube.com/watch?v=AeHlgJSM-wM

UCL Speech Communication lab:

https://speechcommunicationlab.weebly.com/

Sophie’s podcast: The Neuromantics, a podcast about science and art

https://podcasts.apple.com/gb/podcast/the-neuromantics/id1455641494

Sophie’s New Book:

The Brain: 10 Things You Should know (releases 9/2/222)

Koko and Robin Williams:

https://www.youtube.com/watch?v=I9I_QvEXDv0

Boris Yeltsin & Bill Clinton Press Conference:

https://www.youtube.com/watch?v=951Tz2GfgQQ

Liam Neeson & Ricky Gervais:

https://www.youtube.com/watch?v=WpKwqiAWWrA

Ricky Gervais - Humanity (2018) (clip regarding dogs):

https://www.youtube.com/watch?v=wBWyyHfrlbU

See omnystudio.com/listener for privacy information.

Next Chapter Dating w/ Chantal Heide Apr 21, 2022

Dating is hard no matter how old you are or in what decade you first start. But imagine the time warp of dating in 2002 and dating in 2022! Twenty years in our world is like fifty of the past. Ali has witnessed the challenges some of her friends are facing as they re-enter the dating pool and feels their pain. Older? Yes. Wiser? Hmmm. Author and dating coach Chantal Heide shares her expertise starting with, yes, apps! But the conversation also hits dating scammers, dating with kids in the mix, being “set in your ways” or traumatized from past relationships, and her staunch belief in the No Kissing for Three Months Dating Rule. That’s a toughie…but she backs it up. Let us know if you’ve tried it!

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Links of Interest:

Chantal’s website: www.CanadasDatingCoach.com

Instagram: @CanadasDatingCoach

Twitter: @TheChantalHeide

Facebook: @CanadasDatingCoach

TikTok: @CanadasDatingCoach

See omnystudio.com/listener for privacy information.

Caring for Our Aging Parents w/ Brandee Evans & Mary Hulme Apr 14, 2022

There will come a time when the tables turn and suddenly the parent becomes the child and the child is caring for the parent. Actress Brandee Evans shares her very personal story of taking care of her mother who has multiple sclerosis. She’s on the hit show P-Valley now, but she didn’t have a job when her mother came to live with her in Los Angeles. Then Ali taps the expertise of Mary Hulme, a geriatric specialist who actually helped Ali and her siblings as they were navigating changes with their mother. Mary talks about how siblings can work together, the importance of maintaining dignity and why safety shouldn’t necessarily be the main consideration.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Links of Interest:

Brandee Evans shares her experience with her mom:

Instagram: @therealbrandee

Mary Hulme:

www.moonstonegeriatric.com

Multiple Sclerosis:

The National MS Society

https://www.weareillmatic.com

A patient advocacy organization with a mission to redefine what “sick” looks like for Black women living with MS.

See omnystudio.com/listener for privacy information.

Couple Envy w/ Dr. Joshua Coleman Apr 07, 2022

People sometimes tell Ali that they wish their marriage was like her 20+ year marriage to broadcaster George Stephanopoulos. They just seem to be a golden match. So in this episode she is exploring what “couple envy” is and informing her marriage fans - don’t! Psychologist and writer Dr. Joshua Coleman says couple envy is really just part of our basic human nature - to compare and contrast. He and Ali also talk about why it’s better if your spouse is NOT your best friend, why it’s actually good for a marriage to commiserate with friends about partners, and the critical keys to sustaining a long relationship…oh, and “sex envy” is a thing too!

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Links of Interest:

Dr. Joshua Coleman

The Atlantic: Dr. Joshua Coleman

The Key to Escaping the Couple-Envy Trap

See omnystudio.com/listener for privacy information.

Inside the Troubled Teen Industry w/ Caroline Cole Mar 31, 2022

Trigger Warning: please be advised there is detailed discussion about assault and abuse of minors.

What does a parent do when they feel like their child is in danger and is looking for help? They jump on the internet and start clicking. What they might find is a bunch of info about places all over the country they can send their kid to for rehabilitation and family unification. Sounds great, right? What they might not know, though, is that these places are unlicensed, unregulated, off the oversight grid and very often abusive.

In fact, influencer Paris Hilton went before the Utah state congress last year to share her traumatic experience at The Provo Canyon School. She and other survivors, including our guest, have continued the campaign for reform of “The Troubled Teen Industry” at the federal level.

Ali’s guest Caroline Cole is the host of Trapped in Treatment, executive produced by Paris Hilton, and shares her own experience at one of these facilities as well as where the fight for regulation is now, including The Accountability for Congregate Care Act.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Links of interest:

Trapped in Treatment Podcast: https://trappedintreatment.com/

Unsilenced (Non-Profit): https://www.unsilenced.org/

Breaking Code Silence (Non-Profit): https://www.breakingcodesilence.org/

NeuroClastic (Autism collective): https://neuroclastic.com/

In the news:

KUER - Hard to Shut Facilities Down (3/22/22): https://www.kuer.org/health-science-environment/2022-03-22/even-after-serious-allegations-heres-why-shutting-down-a-teen-treatment-facility-in-utah-is-no-easy-task

KUER - Paris Hilton Goes to Washington (10/20/21): https://www.kuer.org/politics-government/2021-10-20/paris-hilton-and-activists-brought-change-to-utahs-troubled-teen-industry-now-they-are-pushing-for-a-new-federal-law

KSL - Utah State Bill 127 Signed (04/06/21): https://ksltv.com/459317/paris-hilton-on-hand-for-signing-of-bill-regarding-youth-care-centers/

Salt Lake Tribune - The Troubled Teen Industry (08/30/20): https://www.sltrib.com/news/2020/08/30/inside-utahs-troubled/

See omnystudio.com/listener for privacy information.

The Girlfriend Breakup w/ Danielle Bayard Jackson Mar 23, 2022

It’s the lifecycle of many friendships. Sometimes they ebb and flow and other times they come to a crushing end. And just like in romantic relationships it’s hard to be on either side of the “we need to talk” table. Friendship expert and coach Danielle Bayard Jackson seems to have all the right words for every scenario, including the testy times. Just make sure, she says, you’re not severing ties prematurely. Having that talk might not only save the relationship, but bring you closer. Danielle also gets into the fundamentals of friendship, managing expectations, and moving on after a breakup. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Links of Interest:

Danielle Bayard Jackson: https://www.betterfemalefriendships.com

The Friend Forward Podcast: https://www.betterfemalefriendships.com/podcast

Tend and Befriend: https://www.psychologytoday.com/us/articles/200009/tend-and-befriend

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

The Art of Dreaming w/ Sidarta Ribeiro Mar 17, 2022

Our dreams are telling us something. Sidarta Ribeiro, author of The Oracle of Night, the History and Science of Dreams, says if a person looks at all of the clues dreams provide, powerful insights can be learned for ourselves and also our communities. But in today’s culture with late nights, addiction to screen time, alcohol and antidepressants, our dreams and our connection to our deeper selves are suffering. Two things that can help, though, are writing them down and talking about them. But don’t bother buying that dream dictionary. He says only the dreamer can really know what they mean. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Links of Interest:

The Oracle of Night, by Sidarta Ribeiro:

https://www.penguinrandomhouse.com/books/553072/the-oracle-of-night-by-sidarta-ribeiro/

The Dawn of Everything by David Graeber and David Wengrow:

https://us.macmillan.com/books/9780374157357/thedawnofeverything

NPR: https://www.npr.org/2022/01/19/1074118733/the-way-we-dream

Time Article: https://time.com/6105881/sleep-dreams-sharing-meaning/

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Our Battle for Online Safety & Morality w/ Imran Ahmed Mar 10, 2022

Does it seem the whole world has lost its collective mind? We are a polarized country, for sure, but Imran Ahmed says fundamentally we are no different than we’ve ever been. It’s just that online social media and big tech are using behavioral psychology, mathematical algorithms, and the protection of current legislation to have their way with our heads and consequently, as evidenced by January 6th, our fists. Imran gives us practical ways to stop the madness and predicts new protective legislation for us and our kids is coming. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Links of Interest:

Center for Countering Digital Hate: www.CounterHate.com

The murder of Jo Cox, MP:

https://www.bbc.com/news/uk-38079594

The Great Reset:

https://www.bbc.com/news/blogs-trending-57532368

Facebook Whistleblower Frances Haugen:

https://www.nytimes.com/live/2021/10/05/technology/facebook-whistleblower-frances-haugen

Section 230 of the Communications Decency Act of 1996:

https://www.theverge.com/21273768/section-230-explained-internet-speech-law-definition-guide-free-moderation

Antitrust:

https://www.cnbc.com/2021/09/23/ftc-chair-khan-outlines-vision-for-antitrust-enforcement-consumer-protection.html

Kids Online Safety Act:

https://techcrunch.com/2022/02/16/senators-propose-the-kids-online-safety-act-after-facebook-haugen-leaks/

https://www.washingtonpost.com/technology/2022/02/16/kids-online-safety-act-unveiled-blackburn-blumenthal/

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Creativity Is Connection w/ Eve Rodsky and Dr. Aditi Nerurkar Mar 03, 2022

Enough already! We are entering the third year of a worldwide pandemic and this whole time our lives have been a grind. Researcher and author Eve Rodsky says women’s unpaid labor has increased by 153%. And as physician Dr. Aditi Nerurkar says, we’ve gone from a short-term acute condition to a long-term chronic condition. So how do we deal? How do we get interested in our own lives again? How can we function better? Eve and Dr. Aditi say we need to find space - not only physical space but the mental and personal space to explore and be creative - a “unicorn space” - because a creative life is a connected life. They are co-hosts of Time Out: A Fairplay Podcast. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Links of Interest:

Time Out: A Fairplay Podcast:

https://www.iheart.com/podcast/1119-time-out-a-fair-play-podc-91037429/

Hedonic vs. Eudaimonic Happiness:

https://www.thoughtco.com/eudaimonic-and-hedonic-happiness-4783750

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Crypto and Blockchains and Meta, Oh My! w/ Mike Novogratz Feb 24, 2022

If you’re like Ali, you may be curious why all the buzz around Bitcoin. It kinda seems crazy, right, a rogue monetary system completely made up by some guy? But it hasn’t fizzled away. In fact, cryptocurrency seems to be only gaining validation and steam. So perhaps it’s time to understand it, even just a little bit. Crypto billionaire Mike Novogratz, a pioneer of the industry, presents Crypto 101. He explains what it is, why it got a bad name in the early days, how it works now and how it will most likely work in the future…and speaking of future…Mike says it’s called the Metaverse. Fasten your seatbelts! //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Links of Interest:

Losing Millions Due to Password Loss:

https://www.nytimes.com/2021/01/12/technology/bitcoin-passwords-wallets-fortunes.html

Irene Dao:

https://cointelegraph.com/news/irenedao-nfts-causing-a-stir-on-crypto-twitter

5 Things to Know About 3-D NFTs:

https://smartmfg.io/5-things-to-know-about-3d-nfts/

The Constitution Dao:

https://www.theverge.com/22820563/constitution-meme-47-million-crypto-crowdfunding-blockchain-ethereum-constitution

https://www.cnbc.com/2021/11/18/constitutiondao-crypto-investors-lose-bid-to-buy-constitution-copy.html

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

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The Dark Influence of Influencers w/ Jo Piazza Feb 17, 2022

New moms want help. Most of them experience some combination of anxiety, depression, insecurity, isolation and exhaustion. New moms also want to know they’re not alone. So what do they do during the 3am feeding time? They scroll. Journalist and host of the podcast Under the Influence Jo Piazza was one of these new mommies. When she snapped out of her postpartum daze she realized Instagram was bombarding her with mommy “influencers” and they were all trying to sell her something. Mommy influencers are all over social media making all kinds of money, but it’s a tough grind, with no safety nets but lots of hate, and their kids may pay the highest price. Piazza joins Ali to share what her in-depth reporting has uncovered. As dark as it can be, she still has respect. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Links of Interest:

Under the Influence With Jo Piazza:

https://www.iheart.com/podcast/1119-under-the-influence-with-76687187/

https://podcasts.apple.com/us/podcast/under-the-influence-with-jo-piazza/id1544171101

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Have We Broken Up With Rom-Coms? w/ Jenelle Riley Feb 10, 2022

What is it about romantic comedies that leave such a soft spot in people’s hearts? And if that’s truly the case, where the heck did they go? Ali and Variety magazine’s Jenelle Riley have a heart-to-heart on all the ins and outs of rom-coms like the significance of streaming services, the increased diversity (finally) and the impact of the MeToo movement on our beloved stories. Jenelle shares her surprising favorites!

Plus, Ali went to social media to ask YOU if you think rom-coms are dead and what rom-com you can watch over and over again. And, boy, did you answer. We got a very enthusiastic response. Unfortunately we could not include all of the wonderful comments in the episode, but the verdict: Rom-Coms are NOT dead! //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Links of Interest:

Variety’s Awards Circuit Podcast Co-Hosted by Jenelle: https://podcasts.apple.com/us/podcast/variety-awards-circuit/id1536666553

Jenelle’s Play, “A Kind of Love Story”, (an homage to rom-coms) is available at:

https://www.stagerights.com/allshows/a-kind-of-love-story/

https://www.amazon.com/Kind-Love-Story-Jenelle-Riley/dp/194625939X

75 Best Rom-Coms Ever (According to Marie Claire)

https://www.marieclaire.com/culture/g4017/best-rom-coms/

Why We Need Romantic Comedies More Than Ever at This Moment (People))

https://people.com/movies/do-we-need-romantic-comedies-more-than-ever-this-woman-argues-that-we-do/

A Genre Reborn: Inside the Evolution of the Rom-Com (CNN)

https://www.cnn.com/2021/08/29/entertainment/romantic-comedy-evolution-trnd/index.html

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The MenoPositivity Revolution w/ Sally Mueller & Dr. Ekta Kapoor Feb 03, 2022

Description:

Women out there: Do you know how your life is sure to change? Menopause is called “The Change” for a reason. It’s nothing to bury your head about. The secret to fighting helplessness or fear is empowerment and nothing empowers like knowledge. Sally Mueller, co-founder of Womaness.com, and Dr. Ekta Kapoor, Mayo Clinic endocrinologist and menopause expert, are pioneering the menopositivity movement through education, community support and products designed specifically to address the needs of women in perimenopause and menopause. They go through what to expect, how to prepare, the importance of education, treatments available, changing the message, and more. This is a must listen for women - and men - of all ages. The earlier you’re prepared, the better off the future will be. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Links of Interest: //

Womaness.com

Womaness Facebook After Party Group

National Women’s Health Network

Early Menopause

Time Magazine

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The Funny Thing About Optimism w/ Michael J. Fox (and You) Dec 30, 2021

**Go Ask Ali will return with more new episodes later in January.

Optimism is a way of life and a survival tool for Ali and her very good friend actor, writer and activist Michael J. Fox. For both, humor is key to being able to deal with life’s toughest times. Soon after Mike got married at 29 (and at the height of his superstardom), he was diagnosed with young onset Parkinson's disease, which triggered an alcoholic response. But with the support of his wife actress Tracy Pollan he got sober and they eventually had four kids including twins. Mike calls himself a “realistic optimist”, meaning he sees things for what they are, but says the first thing he looks for in any situation is what’s funny about it. Mike and Ali compare notes on the importance of humor, optimism and hope, especially in today’s world and as we begin a new year. //

Also, to close out 2021 Ali posted a call-out on social media to find out what helps YOU stay optimistic and you jammed our phone line! Hear what keeps you going and maybe be inspired with new ways to let the positivity flow.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Links of Interest:

https://www.michaeljfox.org/

Books by Michael J. Fox -

No Time Like the Future: An Optimist Considers Mortality - https://www.amazon.com/Time-Like-Future-Considers-Mortality/dp/1250265614

Always Looking Up (The Adventures of an Incurable Optimist) - https://www.amazon.com/Always-Looking-Up-Adventures-Incurable/dp/1401310168/ref=pd_lpo_1?pd_rd_i=1401310168&psc=1

Lucky Man: A Memoir - https://www.amazon.com/Lucky-Man-Michael-J-Fox/dp/0786888741/ref=pd_lpo_2?pd_rd_i=0786888741&psc=1

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Thriving With Your Ex (and Other Life Lessons) w/ Isabel Gillies Dec 23, 2021

Breaking up is hard to do. We all know that. But what of this newfangled idea that it doesn’t have to be riddled with bitterness, resentment, suspicion, or anger? Crazy? Gwyneth Paltrow called it conscious uncoupling. Isabel Gillies says it’s just what she did to get the best result for herself, her kids and her future. It’s the modern family where four people might show up for that parent-teacher conference and exs are vacationing together. Isabel says the keys are radical acceptance, wanting what you have and loving your lemons, seeds and all. It can happen. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Link of Interest:

Isabel Gillies' Book, Happens Every Day: An All-Too-True Story https://www.goodreads.com/book/show/4907301-happens-every-day

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The Ongoing Feminist Fight w/ Rebecca Traister Dec 16, 2021

Women’s rights and protections are in peril. Roe vs. Wade is hanging by a thread as the Supreme Court is set to pass judgment on the most direct threat to a woman’s right to choose in nearly 50 years. Nobody is more connected to this fight than Rebecca Traister, a feminist writer, commentator and activist who joins Ali to talk about feminism today. So many of us, women and men, are angry about reproductive rights - but also LGBTQ+ rights, voting rights, labor protections, environmental protections, etc. but don’t know what to do or where to begin. Rebecca shares her expertise on how to fight for issues that matter to you, the importance of knowing the history, standing shoulder to shoulder, and what we can do to raise engaged kids - girls and boys - aware of inequalities around them.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Link of Interest:

Good and Mad: The Revolutionary Power of Women's Anger

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Our State of Cancel Culture w/ Amy Schumer & Aja Romano Dec 09, 2021

Ali’s on a mission to understand what’s up with this “cancel culture” thing and she has lots of questions: what the hell is it, where did it come from, is this a bigger social problem than we realize and perhaps most importantly, Is Cancel Culture Killing Comedy? Internet culture reporter Aja Romano tackles the social piece and then award-winning kickass comedienne Amy Schumer shares her point of view about cancel culture in the comedy world. They cover the growing pains of learning to be an ally, past mistakes, the best of what comedy offers people and why Amy is not afraid of being canceled when she gets on that stage.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Links of Interest:

Cancel culture, explained: https://www.vox.com/culture/2019/12/30/20879720/what-is-cancel-culture-explained-history-debate

What is cancel culture? How the concept has evolved: https://www.vox.com/22384308/cancel-culture-free-speech-accountability-debate

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Our New World Inside & Out w/ Fareed Zakaria & Donna Fish Dec 02, 2021

“These are unprecedented times.” We’ve heard this repeatedly over the last 20 months. This is also, perhaps, the single thing we can agree on these days. BUT, what also seems to be in agreement by most experts and scientists is that while we are not necessarily “done” with the virus, we do seem to be emerging from our caves and finding a sense of new normalcy. (That said, at the time of this writing Covid cases are surging in several parts of Europe again and a new variant, Omicron, has emerged. Ta-da!) So now what? Ali talks with experts about the macro social factors (CNN’s Fareed Zakaria) and micro personal factors (psychologist Donna Fish) at play. Fareed shares what he thinks the next five years could look like in the US and what our top takeaway from the pandemic is as a country. Donna joins Ali to take a deeper look at the emotional and psychological challenges as we begin to socialize and function in public again. She gives helpful advice on how to handle “worry thoughts” and what she knows as a clinician to be true among all parents, no matter what side of the mask war they’re on.

**UPDATE: President Biden signed the $1.2 trillion Infrastructure and Jobs Act bill in to law on 11/15/21. A second bill is still in process.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Links of Interest:

Fareed Zakaria, Ten Lessons for a Post-Pandemic World: https://www.amazon.com/Lessons-Post-Pandemic-World-Fareed-Zakaria/dp/0393542130

Donna Fish: https://www.psychologytoday.com/us/contributors/donna-fish-lcsw-r

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Beating the Odds w/ Francesco Clark Nov 25, 2021

Franceso Clark was on top of the world the day he mistakenly dove into the shallow end of a pool. He was 24 and had just gotten a promotion at Harper’s Bazaar. In an instant he was paralyzed from the neck down and very close to death. Francesco shares his incredible story of what happened next, how the inspiring support of his family and friends kept him going, why the day Christopher Reeve died was a turning point, and the purpose he first found in developing skincare products for people with medical challenges. Clark’s Botanicals is now a multi-million dollar company and Francesco continues to defy the odds set that day in the pool. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email a voice memo right from your phone to go-ask-ali-podcast-@-gmail.com. (No dashes)

Links of Interest:

https://clarksbotanicals.com/

**SPECIAL OFFER from Clark's Botanicals! The first 100 listeners will receive the 3-step complexion pampering ‘healing gift set,’ ($62 value) and free shipping with any purchase from clarksbotanicals.com. Place the healing gift set in the cart and apply "AliRocks" to get it for free.

Francesco’s Memoir, Walking Papers: The Accident that Changed My Life, and the Business that Got Me Back on My Feet - https://www.amazon.com/Walking-Papers-Accident-Changed-Business/dp/1400167272

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The Tricky Psychology of Money w/ Amanda Clayman Nov 18, 2021

Ali explores the psychology of money with financial therapist Amanda Clayman. For so many people money is like sex, they grew up never properly learning about it, fumble around for a few years and probably make some basic mistakes. Amanda covers a lot of territory like why shame can be a good thing, what anger is telling us, the importance of the stories in our heads, and how money management could be a tool for personal growth. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Links of Interest:

www.amandaclayman.com

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Sex in the Time of Covid (& Beyond) w/ Dan Savage Nov 11, 2021

**Explicit **

People are back at it! Whether it’s dating, mating, or just relating, you can’t keep us down for long - if ever, as it turns out! Dan Savage, writer of the syndicated sex advice column “Savage Love” and host of the longtime podcast “Savage Lovecast” says even in the darkest days of lockdown, some people were determined to connect despite the risks - remember those Florida beaches? He and Ali cover a lot of ground like the rise of porn during lockdown and the rise of STIs after, the challenges of LGBTQ+ kids during quarantine and the importance of maintenance sex for couples. It also seems being vaxxed is super hot on dating sites! //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Links of Interest:

GSA: Genders & Sexualities Alliance Network (formerly Gay-Straight Alliance Network), https://gsanetwork.org/

"Savage Lovecast": https://podcasts.apple.com/us/podcast/savage-lovecast/id201376301

“Savage Love from A to Z”: https://www.penguinrandomhouse.com/books/669583/savage-love-from-a-to-z-by-dan-savage-illustrated-by-joe-newton

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Repairing Our Partisan Relationships w/ Bill Doherty Nov 04, 2021

Alrighty folks! Here’s what so many people have been waiting for:

How to deal with strained, fractured, struggling relationships due to our extremely divided political climate. This was the most requested episode and the most popular question people asked of Ali in the last year. Parents and children, spouses, siblings, neighbors, friends and colleagues - name it - are not immune to the divisive nature of our country’s politics. Marriage and family therapist Bill Doherty gives us some advice on how to deal with people we PASSIONATELY disagree with. As the co-founder of Braver Angels, an organization created to bridge this great divide, he has a couple of questions for us to keep in mind when we want to connect again...or even just to understand.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Links of Interest:

Braver Angeles: www.braverangels.org

Doherty Relationship Institute: https://dohertyrelationshipinstitute.com/

Braver Angels YouTube: https://www.youtube.com/watch?v=QmfS6eUi3X0&list=PLKRBV_e51mrqeV5ql68bkYNTeTV2KaXjR

Why Republicans and Democrats Are in a Bad Marriage

How Affective Polarization Shapes Americans’ Political Beliefs: A Study of Response to the COVID-19 Pandemic

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Climate Anxiety and Our Kids w/ Dr. Susan Clayton & Jeremy Jarecki Oct 28, 2021

Is it any surprise there is a growing portion of kids and teens who are developing a deep anxiety about their future on this planet? While some adults can’t accept what seems mostly like a sci-fi disaster film (where Will Smith saves them in the end), it’s the younger generations who will have to deal with this reality. Environmental psychologist Dr. Susan Clayton says it doesn’t help to calm their fears when so many people, and politicians, pretend there is no problem. Clayton shares how to talk to kids about climate change, how we can help them feel better about it, and what concerns her the most. Then Ali talks with high school student and environmentalist, Jeremy Jarecki, about her passion to prepare for the future and to get her peers involved in the fight to beat climate change.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

References:

https://www.nationalgeographic.co.uk/family/2021/04/helping-kids-deal-with-climate-anxiety

https://time.com/6097677/young-people-climate-change-anxiety/

https://time.com/person-of-the-year-2019-greta-thunberg/

https://kisstheground.com/?gclid=CjwKCAjwn8SLBhAyEiwAHNTJbZeEpY87UkCCUQfcb3ctIecNH7nyBhVpG1tbHQGrQQcSmK7b_spVShoCFR0QAvD_BwE

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The Dish on Gossip w/ Jess Cagle Oct 21, 2021

Love it. Hate it. Try to rise above it at your own peril. Gossip has been around since women began birthing babies and for very good reason. And who understands the blessings and pitfalls of gossip better than a (former) editor-in-chief of one of the most iconic magazines of celebrity news? Jess Cagle joins Ali to dissect the value of and evolutionary basis for...uh, sharing information, which is socially valuable and totally harmless (most of the time).

If you have questions or suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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Surviving the Empty Nest w/ Laurie Gelman & Dr. Guy Winch Oct 14, 2021

What happens when the tiny human who has been reared and nurtured and parented grows up and is ready to launch? Tears! For so many, lots and lots of tears. But you know what, it’s all part of the adjustment process. Ali and her friend Laurie Gelman sit down with psychotherapist Dr. Guy Winch to talk about their complicated feelings, what it's like for the siblings left behind, and the parents who can begin to focus on their own relationship again. And guess what, these moms feel a lot better by the end.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email a voice memo to go-ask-ali-podcast-at-gmail.com. (No dashes)

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The 'Glammer' of Aging w/ Martha Beck Oct 07, 2021

At every turn, American popular culture threatens to go in and strip away the joy of aging. Yes, the JOY! NYT best-selling author and Oprah’s favorite life coach Dr. Martha Beck reveals how she came to trade in giving a f*** about her wrinkles for just embracing the process. They go deep into their relationships with mortality, the freedom of being a “crazy old bat” and the golden key to tapping into the "glammer" of it all. Martha shares tips, of course, for discovering the radiance of your own maturing spirit. The rest is just bullshit.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email a voice memo to go-ask-ali-podcast-at-gmail.com. (No dashes)

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Season 2 Trailer Sep 30, 2021

Ali Wentworth has become a comedic authority on dissecting the shit show that is modern life. In season 2 of Go Ask Ali, she speaks with experts, friends and celebrities so she can dig in, peel back the layers and get dirty. Also this season, Ali will be answering questions from listeners and guests the only way Ali can: with honesty, candor and humor. Leave her a question at (323) 364-6356 or email a voice memo to GoAskAliPodcast@gmail.com.

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The Success Girl w/ Julianna Margulies Jun 10, 2021

Does 1 Golden Globe + 3 Primetime Emmys + 8 SAG awards = Success? Not exactly. In the Go Ask Ali Season 1 Finale award-winning actress, producer, wife, mother and now author Julianna Margulies seems to have figured it out, what success means to her, that is. In her recent memoir Sunshine Girl: An Unexpected Life Julianna shares the challenging, troubling, even dark times in her life. She opens up to Ali about why she's so grateful for a particularly turbulent relationship and recounts the grinding early days before stardom hit with the groundbreaking TV show ER. But does Fame = Success? Not exactly. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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It’s Never Too Late to Age Well w/ Dr. Frank Lipman Jun 03, 2021

What have you seen or heard about ageing? Chances are it has you a little bit TERRIFIED! Aches, pains, sores, cracks and creaks come to mind. Did you know, though, you can still bounce, sparkle and thrive just like the young'uns? It may just take a shift in focus - and good footcare. Dr. Frank Lipman covers a lot of territory like why he calls sugar the devil, what he uses to help get a good night’s sleep, and how to build your body’s resilience to help yourself stay golden in those golden years. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Dr. Frank Lipman is the founder of Eleven Eleven Wellness Center and the Chief Medical Officer at The Well, both in New York City. He is the best-selling author of seven books including The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality, and his newest book, Better Sleep, Better you.

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Karma and Crafting Your Destiny w/ Sadhguru May 27, 2021

Yogi, mystic, international speaker and best-selling author Sadhguru joins Ali from his Isha Institute in Tennessee to clarify what the true meaning of karma is. Did you know that there is also social, global and genetic karma at play too, though? Sadhguru shares why some people suffer more than others, how memory plays a huge part in karma, and why Brazilian soccer star Ronaldinho is someone he’d like to meet. His newest release “Karma: A Yogi’s Guide to Crafting Your Destiny” has become a New York Times best-seller. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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Grow Me the Money w/ Jamila Souffrant May 20, 2021

In this episode Ali speaks with Jamila Souffrant, the host of Journey to Launch, an award-winning podcast about how to achieve financial independence. For some people even thinking about M-O-N-E-Y triggers heart palpitations and flop sweat. Jamila is here to calm those fears. In fact, ladies, she says women are actually naturally good with money. Believe it! She gives us all the reminder that we don’t have to figure it out in a day, but even baby steps are important. Jamila, a mother of three, also gives parents advice on how to explain money to kids when it's basically invisible these days. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) //

Jamila's website and podcast

Instagram

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You Deserve That Orgasm w/ Dr. Tiffanie Henry May 13, 2021

This episode is all about S-E-X. Ali and acclaimed therapist and sex expert Dr. Tiffanie Henry break the silence around taboo subjects. They discuss everything from choosing the right type of lube to how to have age-appropriate talks with children about sex. If you want to know how you can take charge of your orgasm — or even have an orgasm at all — you’ll want to hear this. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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Rebroadcast: Social Media & Girls w/ Brooke Shields May 06, 2021

Ali Wentworth revisits her conversation with bestie and supermodel Brooke Shields to discuss social media and the hyper-sexualization of teenage girls. Brooke also opens up about her own complicated relationship with sexuality and both women dig into how they’re navigating monitoring their daughters’ activity on social media.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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Rebroadcast: LGBTQuarantine - Supporting Queer Youth Apr 29, 2021

On the heels of the largest student-led national protest aimed at highlighting the erasure of LGBTQ+ people in schools, Ali Wentworth revisits her conversation with Stephen Russell, Ph.D (Regents’ Professor of Child Development) to discuss ways families can support LGBTQ+ teens. Dr. Russell provides insight into the unique challenges faced by queer youth today and how the COVID-19 pandemic is impacting many LGBTQ+ kids in quarantine. They take a closer look at gender identity and expression and Stephen offers ways parents can create more inclusive and affirming environments both in and out of the home.

Resources:

lgbtcenters.org

glsen.org

pflag.org

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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Rebroadcast: Under Pressure w/ Dr. Lisa Damour Apr 22, 2021

Dr. Lisa Damour (psychologist and author of Untangled and Under Pressure) joins Ali to discuss teens and emotional health. Dr. Damour touches on different types of stress and how parents can manage the dreaded meltdowns, instill academic confidence in their daughters, and navigate social turmoil in a socially distanced world.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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Our Bodies Are Instruments w/ Drs. Lindsay & Lexie Kite Apr 15, 2021

Doctors, authors, and twin sisters Lexie and Lindsay Kite have a message for us girls and women out there to defy the world and love our bodies. Sounds simple enough, right? Uh huh. When was the last time you were ok with going up a size? Now you get it. They talk with Ali about how to combat the pressures women feel to conform to ideals set mostly by men in Hollywood, the influence of social media and comparing ourselves to millions of filtered images worldwide, and why women should value everything they have to offer knowing they are more than just their bodies. // Book: More Than a Body: Your Body Is an Instrument, Not an Ornament.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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The Formula for Happiness w/ Arthur Brooks Apr 08, 2021

The scientific study of happiness is a relatively new field, but in the past 30 years it has exploded. Fantastic! What have we learned? First off, great news, it turns out that we are NOT completely powerless against our DNA. Sure, our genes play a significant role, but there are many very important areas of our "happiness portfolio" that are completely under our control and can thwart that biology. Harvard professor, PhD social scientist, bestselling author, and columnist Arthur C. Brooks explains why so many people find themselves with a happiness problem. Luckily, he’s got the formula to solve it. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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The Calm Ocean of Your Mind w/ Bob Roth Apr 01, 2021

Ali is pretty cynical when it comes to meditation. She’s convinced there is nothing that can possibly calm her busy mind. Then there’s Bob. Bob Roth is the transcendental meditation teacher to the stars having taught, among many others, Oprah Winfrey, Hugh Jackman, Tom Hanks and, yes, George Stephanopoulos. He breaks down with Ali the approach, value, and neuroscience of transcendental meditation, which he says is different from all the other kinds we’ve heard about.

Bob Roth is the author of the New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation.” You may also know him from his SiriusXM radio show, “Success Without Stress” or his bite-sized talks on the podcast “Stay Calm with Bob Roth.”

Bob also serves as the CEO of the David Lynch Foundation, a nonprofit that provides Transcendental Meditation to at-risk populations. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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The Worst of Times w/ Annabelle Gurwitch Mar 25, 2021

What would you do if you went in for a COVID test and walked out with stage 4 lung cancer? Oh, and no symptoms. The unthinkable has happened to author and actress Annabelle Gurwitch. She opens up to Ali about this emotional and life changing rollercoaster. She tells Ali what she has learned about herself, her friends, and her sense of humor throughout the scariest time in any person’s life. //

Annabelle is a New York Times bestselling author. She has published a number of books that include "I See You Made an Effort," and "Wherever You Go, There They Are: Stories About my Family You Might Relate To."

She is a co-host of the podcast “Tiny Victories." Be sure to check out Annabelle's new book, “You’re Leaving When? Adventures in Downward Mobility,” now on Amazon. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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What Makes a Marriage Last w/ Marlo Thomas Mar 18, 2021

Ali gets personal with actress, producer, author, activist and feminist Marlo Thomas about her 40-year marriage to TV talk show host Phil Donahue. It was a marriage she wasn’t looking for and never saw coming, but as Marlo says, “He just became essential and I couldn’t live without him.” Well, it’s one thing to find your irreplaceable person, but how do you defy the odds through the ups and downs? Having interviewed 40 celebrated couples for their book “What Makes a Marriage Last” – Marlo is peeling back the curtain to share the secrets to a partnership that works. // Marlo and Phil are also co-hosts of the podcast “Double Date.” //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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Yourself Through Therapy w/ Lori Gottlieb Mar 11, 2021

Ali loves therapy. She’s a huge proponent of it for anyone and everyone and believes in the personal growth made possible just by talking to someone. Of course not all therapists are made alike, so she’s talking to psychotherapist Lori Gottlieb about therapy: what should you look for in a therapist, what to expect out of the relationship, how it can help and why it is so important for anyone. //

Lori Gottlieb is also the New York Times bestselling author of “Maybe You Should Talk to Someone” and the co-host of the “Dear Therapists” podcast. Her 2019 TED Talk was one of the top 10 most watched of the year. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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Knowing Authentic Love w/ Glennon Doyle Mar 04, 2021

This week, Ali explores authentic love with guest Glennon Doyle. Both of their stories suggest that once it hits you it is undeniable, but what happens when that authentic love is with a person that is not at all what you were looking for? What if choosing that person means rocking the boat? The “Untamed” author opens up about the life experiences that led her to take that leap for true love with Abby Wombach and she makes us rethink what the ‘easy thing’ to do is. //

For more on Glennon Doyle: https://momastery.com/blog // If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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Your Women Are Everything w/ Mariska Hargitay Feb 25, 2021

What is it about girlfriends? Our friendships are special. Meeting a new soul sister can zap you just like that other lightning bolt when you meet THAT person. Ali and her longtime bestie actress Mariska Hargitay talk about why their relationship is special, but not unusual for women. We need, nurture and support each other in ways guys just don’t. And if you’re feeling a little isolated these covid days, it’s a reminder how much our ladies can help pull us through. Get ready to make a couple of phone calls to those special women in your life! // If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

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Go Ask Ali Is Back! Feb 18, 2021

Ali Wentworth has become a comedic authority on dissecting life and all of its mess. For the first part of the season, Ali spoke with moms and experts on how to grow a teenager...in a pandemic. For Part Two, Ali picks up with how to grow and strengthen your relationships - ALL of your relationships: your friends, family, kids, UPS hero, spouse or luvah, and most of all your SELF.

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“The Talk” w/ Peggy Orenstein Dec 17, 2020

In the season finale on how to grow a teen in a pandemic, Ali Wentworth speaks with “Girls & Sex” author Peggy Orenstein about positive sexuality in teens. The two discuss virginity, how porn and mainstream media plays into sex education, and how parents can raise sexually healthy kids. Plus, what does “hookup” actually mean in today’s culture?

Go Ask Ali returns in 2021 with all new episodes on how to grow a relationship in a pandemic!

Sex, Teens, and Everything In Between

S.E.X.: The All-You-Need-To-Know Progressive Sexuality Guide to Get You Through High School and College

Amaze.org

scarleteen.com

Sexetc.org

Unitarian Church’s Our Whole Lives: Lifespan Sexuality Education

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Casting Light Onto the Dark Web w/ Julie Cordua Dec 10, 2020

Anna and Audrey, two of Ali Wentworth’s friends, share personal stories and advice from their experience of being around the dark web as teens.

Ali then speaks to Julie Cordua, the CEO of Thorn, an international anti-human trafficking organization (co-founded by Ashton Kutcher and Demi Moore). Julie chips away at who is most vulnerable to sex trafficking, what all can be found on the deep web, and more.

Beware of where you end up on the internet.

www.thorn.org

stopsextortion.com

www.missingkids.org

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Teens, Mental Health and Post-Traumatic GROWTH Dec 03, 2020

This week, Jeanne Blake (founder of Blake Works) speaks with Ali Wentworth about how teens can grow from adversity.

The “Words Can Work” author talks post-traumatic growth, and offers three key ways people can foster resilience in the face of the pandemic. Using real life stories from teens in her life, Jeanne shares how parents can help their kid build competencies, and be a source of support for them through this difficult time.

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How to Successfully Let Your Teen Fail w/ Jessica Lahey Nov 26, 2020

Jessica Lahey (teacher, NYT bestselling author of “The Gift of Failure”) joins Ali to discuss how parents can help teens learn from failure and rejection to become more resilient and successful people. Jessica outlines parenting styles, praise that’s actually helpful, how boys and girls deal with failure differently, and if it’s ever ok to let kids quit.

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LGBTQuarantine: Supporting Queer Youth Nov 19, 2020

Ali Wentworth welcomes Stephen Russell, Ph.D (Regents’ Professor of Child Development) to discuss LGBTQ+ teens. Stephen provides insight into the unique challenges faced by queer youth today and how the COVID-19 pandemic is impacting many LGBTQ+ kids in quarantine. They take a closer look at gender identity and expression and Stephen offers ways parents can create more inclusive and affirming environments both in and out of the home.

lgbtcenters.org

glsen.org

pflag.org

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Under Pressure w/ Dr. Lisa Damour Nov 12, 2020

Dr. Lisa Damour (psychologist and author of “Untangled” and “Under Pressure”) joins Ali to discuss teens and emotional health. Dr. Damour touches on different types of stress and how parents can manage the dreaded meltdowns, instill academic confidence in their daughters, and navigate social turmoil in a socially distanced world.

@Mentions & Guest Names/Org Names:

www.drlisadamour.com

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The Epidemic of Teen Anxiety w/ Dr. Harold Koplewicz Nov 05, 2020

Dr. Harold Koplewicz, founding president and Medical Director of the Child Mind Institute, joins Ali to discuss the most common mental health disorder in America – anxiety disorders. With the added stressors of today’s climate, Dr. Koplewicz breaks down the impact COVID-19 is having on teens and he outlines ways parents can prevent anxiety from taking over the household.

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Teen Suicide Prevention w/ Dr. Jennifer Ashton Oct 29, 2020

Ali Wentworth speaks with Dr. Jen Ashton (ABC News Chief Medical Correspondent) about teen suicide prevention and healing.

Informed by her own experience losing a loved one to suicide, Dr. Ashton shares how families can talk (and keep talking) to their adolescents about the topic. She also briefs parents on suicide prevention resources, and warning signs to look out for if a teen might be in distress.

Life After Suicide by Jennifer Ashton, M.D. - jenniferashtonmd.com/book/life-after-suicide/

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Addiction Proof Your Teen Oct 15, 2020

Join Ali Wentworth and clinical social worker Jeanette Friedman as they discuss teens and addiction. The women dive into the effects of drugs, including alcohol, vaping and weed. They also explore how to tell if teenagers are on drugs, how they can get addicted, and how parents can educate their teens about the dangers of substance abuse.

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The Boy in the (Quarantine) Bubble w/ Dr. Cara Natterson Oct 01, 2020

Elliott, Ali Wentworth’s eldest daughter, is back this week to provide her perspective on teenage boys. Ali then invites pediatrician and consultant Cara Natterson (author of “Decoding Boys”) to the table. The two discuss how teen sons throughout the world are being affected by this unprecedented time - from their brains and raging hormones to what they are really doing behind closed doors.

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College Class of COVID-19 Sep 17, 2020

Ali Wentworth asks two higher education experts what parents need to know about the new college landscape in light of the pandemic. First,Logan Powell (President of Admissions, Brown University) reveals how universities are adjusting to the ‘new normal’ - from campus de-densification to going test optional. Then, Martin Bonilla (Director of College Counseling, The College Preparatory School) outlines how COVID-19 may influence the future of the college application process and what parents can be doing to best prepare their teens in these uncertain times.

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Teens & Screens: Is Social Media Helping or Hurting? Sep 03, 2020

Ali Wentworth’s eldest daughter drops in to give her take on social media and Gen Z, then Ali consults with child psychological researcher Dr. Yalda T. Uhls (author of “Media Moms & Digital Dads”) on how to approach parenting in the digital age. The two discuss validation, upward social comparison, and the impact social media is having on teens during the pandemic.

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Social Media & Sexualization of Girls w/ Brooke Shields Aug 20, 2020

Ali Wentworth invites bestie and supermodel Brooke Shields to discuss social media and the sexualization of teenage girls. Brooke opens up about her own complicated relationship with sexuality and both women dig into how they’re navigating monitoring their teen daughters’ activity on social media.

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Introducing: Go Ask Ali Aug 17, 2020

Ali Wentworth has become a comedic authority on dissecting life and all of its mess. This season Ali speaks with moms and experts as she tackles not only how to grow a teenager...but how to do so in the middle of a pandemic.

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