GlowLab with Susan Yara

Latest Episodes:

Sex Therapist Reveals Secrets to Better Relationships & Hotter Sex Jan 07, 2025

Show notes

Are you curious about how to keep the spark alive in your relationship or navigate the complexities of dating? I brought in sex therapist Dr. Kate Balestrieri for this episode of "My Life Online with Susan Yara" to talk all about it! We discuss topics like:

💑 How often should you have sex in a relationship?

💔 How to prevent "the ick" about your partner.

🔥 Tips for spicing up your sex life in long-term relationships.

🕒 Should you schedule sex to keep the passion alive?

👩‍❤️‍👩 Do open marriages really work?

👶 Marriage and sex life after kids—how to manage the changes.

❤️ Tips for casual sex and navigating dating apps.

Whether you’re single, in a committed relationship, or somewhere in between, this video has something for everyone. Don’t miss these expert tips for a healthier, happier love and sex life!

💕 Follow Dr. Kate Balestrieri:

Instagram: https://www.instagram.com/drkatebalestrieri/ Modern Intimacy Website: https://www.modernintimacy.com/dr-kate-balestrieri-sex-therapist/

Make sure to subscribe to this podcast and leave a comment!

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Your Best Skin at Any Age (20s, 30s, 40s & Beyond) with Nadine Baggott Dec 31, 2024

Show notes

What are the must-have skincare products and beauty treatments for your 20s, 30s, 40s, and beyond? In this episode, I’m joined by beauty expert Nadine Baggott, who shares her top beauty recommendations, treatments to embrace or skip, and her favorite go-to products for every age. Whether you’re building a routine or upgrading your skincare game, you’ll find expert tips to keep your skin glowing and healthy.
💕 Follow Nadine Baggott

Instagram: https://www.instagram.com/nadinebaggott/

Website: https://nadinebaggott.com/

Thanks for watching/listening to this episode of My Life Online with Susan Yara! Make sure to subscribe and leave a comment.

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How to Secure Investments for Your Beauty Brand Dec 24, 2024

Show notes

Want to take your beauty brand to the next level? In this episode of My Life Online with Susan Yara, I sit down with Cristina Nuñez, co-founder and general partner at True Beauty Ventures, to discuss the secrets of securing investments for your business. From launching new products to scaling operations, Cristina shares actionable tips to help you attract the right investors and grow your brand. Whether you're starting your own venture or simply curious about how the beauty business works, this episode has something for everyone. Don't miss it! 💕 Follow Cristina Nuñez: Instagram: https://www.instagram.com/cristina_m_nunez/ True Beauty Ventures Instagram: https://www.instagram.com/truebeautyventures/

Thanks for watching/listening to this episode of My Life Online with Susan Yara! Make sure to subscribe and leave a comment if you enjoyed the show.

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Renuva: The Future of Skin Rejuvenation and Anti-Aging? Dec 17, 2024

Show notes

I recently dissolved all the filler in my cheeks and started Renuva treatments for non-surgical fat restoration—and I’m loving the results! In this episode of My Life Online with Susan Yara, I’m joined by my injector, Rochelle Dela Paz, APRN, DC, to talk all about Renuva. We’ll dive into how it works, why it’s a game-changer for anti-aging, and what makes it such an amazing alternative to traditional fillers. 💕 Follow Rochelle Dela Paz (APRN, DC) Instagram: https://www.instagram.com/rejuvenation_by_ro/ Website: https://www.skincarebyamypeterson.com/

CHAPTERS:

00:00 Intro

01:27 About Rochelle

04:23 Bio-stimulators

06:38 HA Fillers

08:37 Filler Migration

11:43 Renuva

30:44 Subscribe!

Thanks for watching/listening to this episode of My Life Online with Susan Yara! Make sure to follow and leave a comment.

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Inside Celebrity Glow-Ups: Lindsay Lohan, Christina Aguilera, & More! Dec 10, 2024

Show notes

How do celebrities like Lindsay Lohan and Christina Aguilera look SO good right now? I brought in London-based expert Dr. Jonny Betteridge to explore the beauty treatments and potential plastic surgeries they might have undergone. From trending facials like the 'salmon sperm' treatment to Botox and fillers, we break down the secrets behind their glow-ups. Plus, we dive into the best beauty treatments for your 20s, 30s, 40s, and beyond. Disclaimer: The discussions of celebrity beauty treatments and plastic surgeries in this video are speculative and intended solely for educational and informational purposes. 💕 Follow Dr. Jonny Betteridge! Instagram: https://www.instagram.com/drjb.aesthetics/ TikTok: https://www.tiktok.com/@drjb.aesthetics Website: https://jbaesthetics.com/

CHAPTERS:

00:00 Intro

02:18 Celebrity Treatments

07:10 Treatment Mistakes

10:18 Popular Treatments

15:40 Treatments for Your 20s

17:47 "Salmon Sperm" Facials

19:33 Treatments for Your 30s

23:04 Treatments for Your 40s+

26:26 "Ozempic Face"

27:02 Christina Aguilera & Lindsay Lohan

31:06 Subscribe!

Thanks for watching this episode of My Life Online with Susan Yara! Make sure to subscribe, rate, & review!

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Nutritionist Emily English on How to Improve Gut Health & IBS Dec 03, 2024

Show notes

Why does it seem like every woman in their 20s thinks they have IBS? I’ve always been curious, so I’m thrilled to have UK-based nutritionist Emily English on this episode to shed some light! In this episode of "My Life Online with Susan Yara," we explore the importance of gut health for overall well-being, practical tips for relieving IBS symptoms, Emily’s go-to supplements, and a delicious morning smoothie recipe you won’t want to miss. Tune in for expert insights and actionable advice to support your gut health and feel your best!
💕 Follow Emily English Instagram: https://www.instagram.com/emthenutritionist/ TikTok: https://www.tiktok.com/@emthenutritionist Website: https://www.emilyenglish.com/ "So Good" Cookbook: https://amzn.to/3V6U0I3 Epitome Symbiotic: https://epetome.com/

Thanks for watching/listening! Make sure to follow this podcast so we can continue making fun episodes for you.

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Tour My New Home with Sicard! Nov 26, 2024

Show notes

My home renovations are currently underway, so I thought I'd give you all a sneak peek of the transformation. And to do it, I invited one of my favorite content creators onto the podcast – Sicard! I fell in love with Sicard's interior design home tours on TikTok, so it was special to hear his take on my home renovation renderings by my interior designers Kobel & Co. Watch this video to see what my house will look like when it's completed!

Follow Sicard

TikTok

Instagram

Designs by Kobel + Co

Instagram

Website

CHAPTERS:

00:00 Intro

01:09 About Sicard

18:02 House Tour

29:09 Final Thoughts

Thank you to Spotify for hosting the interview portion of this podast!

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Glow Up After Baby: Top Beauty Treatments for New Moms Nov 19, 2024

Show notes

Being a new mom is a beautiful experience, but it can also be exhausting and self-care often takes a backseat. So if you're ready for a little postpartum glow up, then this video is for you! I brought in dermatology PA Amy Koberling to discuss the best postpartum beauty treatments like Botox and filler as well as skincare products.

Check out The Skinthusiast Podcast here: https://open.spotify.com/episode/2JGrSDIETzevPZgN9Tgqp0?si=468300f820064004

💕 Follow Amy Koberling: Instagram

YouTube

TikTok

CHAPTERS: 00:00 Intro 01:30 About Amy Koberling 03:24 How We Met 07:47 Pregnancy Skincare 10:34 Postpartum Skincare 11:23 Botox 14:17 Melasma Treatments 15:15 Filler & Biostimulators 19:15 PRP & PRFM 21:04 Other Treatments 26:29 Stretch Marks 28:13 Comment & Subscribe!

Thanks so much for watching/listening!

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How to Get Your Brand Into Sephora Nov 12, 2024

Show notes

Curious to know what it takes to get your brand on Sephora’s shelves? In this video, Charlotte Cho, founder of the skincare brand Then I Met You, shares her journey and expert tips on how to successfully launch your brand at Sephora.

Shop Then I Met You at Sephora: https://bit.ly/ThenIMetYou-Sephora-Susan

Follow Charlotte Cho: Instagram: https://www.instagram.com/charlottejcho/ TikTok: https://www.tiktok.com/@charlottejcho Soko Glam: https://sokoglam.com/

CHAPTERS: 00:00 Intro 01:29 About Charlotte Cho 03:45 Working with Sephora 13:24 About Then I Met You 17:15 Choosing a Retailer 19:16 Hero Products 22:11 Being Successful 27:42 Subscribe & Comment!

Thanks for watching/listening! Make sure to follow so we can continue to make fun videos for you. 💕

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Top K-Beauty Trends & Korean Skincare Products with Charlotte Cho! Nov 05, 2024

Show notes

Curious about the latest K-Beauty must-haves and Korean skincare products that trending lately? In this episode of "My Life Online with Susan Yara," Soko Glam and Then I Met You founder Charlotte Cho shares the top Korean skincare products and trends that everyone’s talking about right now.
💕 Follow Charlotte Cho: Instagram: https://www.instagram.com/charlottejcho/ TikTok: https://www.tiktok.com/@charlottejcho Soko Glam: https://sokoglam.com/

💕 Shop the products mentioned on Soko Glam here: https://sokoglam.com/SUSANYARA

💕 Shop Then I Met You at Sephora: https://bit.ly/ThenIMetYou-Sephora-Susan

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