Stay ConnectedKeia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.
Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.
Copyright: © All rights reserved
Jade and Keia welcome brilliant clinical psychologist, minister, creative, and author Dr. Thema Bryant to the kitchen table for a rich discussion on healing, self-love, and cultivating practices of gentleness, self-awareness, self-compassion, self-advocacy, and self-forgiveness. You don’t want to miss this.
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Buy the Book!
Matters of the Heart: Healing Your Relationship with Yourself and Those You Love
To Learn More About Dr Thema Bryant:
Dr. Thema’s Website: https://drthema.com/
The Homecoming Podcast here
Instagram: @dr.thema
Twitter: @drthema
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Fact Checking Resources:
https://www.washingtonpost.com/politics/fact-checker/
https://www.npr.org/sections/politics-fact-check
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Support Resources: linktr.ee/gettingrown
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Support Dreaontv’s Journey to Recovery here
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Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jade and Keia gather around the kitchen table to discuss the value of regular self-reflection and sustaining a spirit of curiosity as we age. Sit with us.
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Gettin Grown Self Check-In Prompts
What are you grateful for?
What’s a goal you’ve accomplished?
Do you have any new goals you’ve set or are currently working on?
Are you making progress? Why or why not?
What do you need?
What are you looking forward to?
What are you excited about/hoping for?
What are you worried about?
What brings you joy?
How are you going to be intentional about loving on yourself this weekend?
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Fact Checking Resources:
https://www.washingtonpost.com/politics/fact-checker/
https://www.npr.org/sections/politics-fact-check
Support Resources: linktr.ee/gettingrown
Support Dreaontv’s Journey to Recovery here
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Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join Jade and Keia in welcoming Whitey McGuire to the kitchen table for a powerful conversation on defining and exploring the sustainability movement, how it should always center our stories, and why it matters now.
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Learn more about Whitney and The McGuire Group
Whitney’s Website: http://www.whitneyrmcguire.com/
The McGuire Group’s website: https://themcguire.group/
Sustainable BK’s website: https://www.sustainablebk.co/
Instagram & Threads: @themcguireconsultinggroup @themcguireconsultinggroup @sustainablebk
Free offerings: Sustaining community, rsvp here
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Fact Checking Resources:
https://www.washingtonpost.com/politics/fact-checker/
https://www.npr.org/sections/politics-fact-check
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Link referenced in Keia’s Petty Peeves
https://www.instagram.com/reel/DH4Ww-mJ1id/?igsh=MTZncHpwMGZlbDZrdg==
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Support Resources: linktr.ee/gettingrown
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Support Dreaontv’s Journey to Recovery here
---
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jade and Keia welcome Janai Nelson, President and Director-Counsel of the NAACP Legal Defense Fund (LDF) to the kitchen table. Join us for a compelling conversation about knowing about understanding the game and how to play defense.
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For More Information About the LDF and to follow Janai’s Work:
Instagram & Threads: janainelson
Twitter: @JNelsonLDF
Bluesky: @janainelson.bsky.social
Legal Defense Fund website: https://www.naacpldf.org/
Instagram & Threads: naacp_ldf
Twitter: @NAACP_LDF
Bluesky: @legaldefensefun
Janai's resources:
Know your Rights Guides
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Fact Checking Resources:
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Gettin' Grown Resources: linktr.ee/gettingrown
Support Dreaontv’s Journey to Recovery here
---
Support the show:
https://www.patreon.com/gettingrown
https://www.instagram.com/gettingrownpod/
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Check out Tara’s New Book
Written in the Waters: A Memoir of History, Home, and Belonging,
To Learn More About Tara’s Work Visit
Website: https://www.tararoberts.me/
Instagram: @tararoberts_explorer
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Purchase Tickets for Chef Jade's Sunday on a Monday dinnerhere
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Fact Checking Resources:
https://www.washingtonpost.com/politics/fact-checker/
https://www.npr.org/sections/politics-fact-check
---
Support Resources: linktr.ee/gettingrown
---
Support Dreaontv’s Journey to Recovery here
---
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jade and Keia catch up around the kitchen table. Sit with us.
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Chef Jade's Sunday on a Monday dinner tickets - here
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Update from last week's shoutout:
Season 2 of Truer Crime is available now.
Learn more at: https://truercrimepodcast.com/
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Support Resources: linktr.ee/gettingrown
Fact Checking Resources:
https://www.washingtonpost.com/politics/fact-checker/
https://www.npr.org/sections/politics-fact-check
---
Support Dreaontv’s Journey to Recovery here
---
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A big welcome back to Gettin Grown’s Resident OB/GYN Dr. Wendy Goodall McDonald, to the kitchen table as we continue our celebration of Women’s History Month with a roundtable on all things twatty bird.
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Follow All Things Dr. Wendy
Website: DrEveryWoman.com
Practice: Women's Health Consulting, IL, LLC
Blog: The Gyneco-bLogic
Instagram: @dreverywoman
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Shoutout: Learn more about Celisia's podcast, Truer Crime here.
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Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jade and Keia continue the celebration of the Black History Year and Women’s History Month with a conversation with CEO of the Museum of Pop Culture (MOPOP) Michele Y. Smith. Sit with us.
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Learn More About Michele and MOPOP
MOPOP Website: https://www.mopop.org/
Michele's linked LinkedIn: https://www.linkedin.com/in/micheleysmith/
Instagram: @mopopseattle
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Support Resources: linktr.ee/gettingrown
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Our Favorite Fact Checking Resources
https://www.washingtonpost.com/politics/fact-checker/
https://www.npr.org/sections/politics-fact-check
---
Support Dreaontv’s Journey to Recovery here
---
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jade and Keia continue to celebrate Black History Year with Toya from Harlem. Sit with us for a dynamic discussion of the value of learning and knowing our history.
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Learn more about Toya from Harlem
Website: https://www.toyafromharlem.com/
Instagram:@Toyafromharlem
YouTube: YouTube.com/toyafromharlem
Podcast: @thatwasntinmytextbook
Toya's FREE guide to Black Owned Cafes in NYC: https://toyafromharlem.myflodesk.com/freebie
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Support Resources:linktr.ee/gettingrown
---
Our Favorite Fact Checking Resources
https://www.washingtonpost.com/politics/fact-checker/
https://www.npr.org/sections/politics-fact-check
---
Support Dreaontv’s Journey to Recovery here
---
Support the show:
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jade and Keia meet in studio to discuss and celebrate family and how our understandings of family have evolved as we age. We’re celebrating community and connection all Black History Year at the kitchen table.
Thank y’all being apart of our family. We love y’all.
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Support Resources: linktr.ee/gettingrown
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Our Favorite Fact Checking Resources
https://www.factcheck.org/
https://www.snopes.com/
https://www.politifact.com/
https://www.washingtonpost.com/politics/fact-checker/
https://www.npr.org/sections/politics-fact-check
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Support Dreaontv’s Journey to Recovery here.
---
Support the show:
https://gettingrown.co/shop
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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