Get Real with Caroline Hobby

Latest Episodes:

HOW-TO MINISODE WITH JESSAMYN STANLEY: How to love your body. Aug 18, 2022

Show notes

On Monday, I sat down with Jessamyn Stanley. Jessamyn is a yoga teacher, author, advocate, and such a beam of beauty and truth in this world. Today we are giving you a quick breakdown on how to begin taking the steps to fully loving and embracing the skin you're in. Throughout our conversation, Jessamyn highlights the main things to be aware of when you are on the journey of learning to love your body...
1. Social Media
2. Reminders
3. Clothes
4. Energy
Jessamyn is such a powerful force of nature and bolt of energy. Be sure to go back and listen to Monday's episode with Jessamyn to get a deeper dive into her story and even more body positivity and inspiration!

See omnystudio.com/listener for privacy information.

JESSAMYN STANLEY: Author, advocate, and yoga guru on how embracing her true self landed her on the cover of Cosmopolitan Magazine! Aug 15, 2022

Show notes

This week, I get real with Jessamyn Stanley. Jessamyn is an author, incredible yoga guru, and such a powerful and inspiring advocate for embracing who you are, where you are, and the skin you're in. She is truly a face of change and is so prominent in helping shift the tide of humanity. In this episode, we talk all about:
• How she is breaking societal barriers
• Overcoming self-hate
• Learning to live in the trembles
• How yoga helped pave her life path
• The importance of doing things for YOU
• How to begin taking authority of your life
Jessamyn is the mere embodiment of true inspiration and I just know you will love her spirit as much as I already do! I can’t wait for you to listen to this episode and stay tuned for our How-To Minisode on Thursday!

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HOW-TO MINISODE WITH WALAA: How to manifest with color. Aug 11, 2022

Show notes

On Monday, I sat down with Walaa. Walaa is a certified color therapist and fully believes in and advocates for the healing powers of colors. Today we are giving you a quick breakdown on how to unlock your life and manifest your highest desires using colors and the meanings behind them. Throughout our conversation, Walaa walks us through a sound bath meditation and shares her best strategies on how you can manifest your best and brightest life with color...
• Connect with your desires
• Identify how they make you feel
• Expand them
• Bless and manifest them with gratitude
• Let them go and trust
Be sure to go back and listen to Monday's episode with Walaa if you want a deeper dive into her story and even more ways to live and heal with the incredible powers of colors.

See omnystudio.com/listener for privacy information.

WALAA: Certified color therapist talks the healing powers of colors and how to use them to unlock your highest self! Aug 08, 2022

Show notes

This week, I get real with Walaa. Walaa is an incredible energy alchemist and certified color therapist who helps people heal and open up their lives using color. In this episode, we talk all about:
• The life that color therapy unlocked for her
• The healing powers of colors
• How to use color to increase your vibration
• The importance of being your own healer
Walaa is truly such a beacon of light, confidence, and color! I feel so inspired after having this conversation with her! You can find out YOUR color archetype HERE: https://color-ways.com/color-archetypes/ and stay tuned for our How-To Minisode on Thursday!

See omnystudio.com/listener for privacy information.

HOW-TO MINISIDE WITH ANNIE F. DOWNS: How to find fun in a really busy life when you feel like you can't afford it. Aug 04, 2022

Show notes

On Monday, I sat down with Annie F. Downs. Annie is a New York Times bestselling author (her new book, "Chase The Fun," is out NOW!) and such an advocate for finding fun in all aspects of our lives. Today we are giving you a quick breakdown on how to discover fun and joy in your life when you feel like that spark is burning out. Throughout our conversation, Annie shares her best tips on how you can find fun in a busy life when you feel like you can't afford it...
1. Schedule it on a calendar
2. Invest in your fun (on a budget!)
3. Trying new things in familiar places
4. Sharing your fun with loved ones
It really is so important to find and pursue the things that YOU find fun and Annie is incredible at reminding us of that! Be sure to go back and listen to Monday's episode with Annie if you want a deeper dive into her story and even more ways to chase fun!

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ANNIE F. DOWNS: New York Times bestselling author shares her secrets and strategies on chasing fun! Aug 01, 2022

Show notes

This week, I get real with Annie F. Downs. Annie is a New York Times bestselling author and is such a beacon of hope, light, bravery, and FUN. In this episode, we talk all about...
• The importance of staying amateur
• Scheduling fun and making time for the things that bring you joy
• How to use your gifts to serve others
• Knowing the feeling of fun
• Pursuing your gifts to become the highest version of yourself
Annie is truly so special and it was such an honor to have this conversation with her. Annie's new book, "Chase The Fun: 100 Days to Discover Fun Right Where You Are," comes out TOMORROW! Preorder a copy HERE: https://chasethefunbook.com/?fbclid=PAAaYeTkQphEIlq2CyG_uGOgcqakLtkuISBmWrJ0W4uZ9AX7PeHSPjKZRiO1U and stay tuned for our How-To Minisode on Thursday!

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HOW-TO MINISODE WITH JOCELYN KELLY REID: How to master the energy of money. Jul 28, 2022

Show notes

On Monday, I sat down with Jocelyn Kelly Reid. Jocelyn is a powerful and inspiring money queen here to share all of her money-making secrets and strategies! Today we are giving you a quick breakdown on how you can tap into the energy flow of money. Throughout our conversation, Jocelyn shares the levels of connecting with money and how you can utilize each to fully master the energy of money in your life...
Level 1: Receiving Money
Level 2: Holding Money
Level 3: Growing Money
Level 4: Flowing Money
If this doesn't inspire you to align with the frequency of money, I don't know what will! Be sure to go back and listen to Monday's episode with Jocelyn if you want a deeper dive into her story and even more money-making strategies!

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JOCELYN KELLY REID: This money queen's journey from losing it all to manifesting a 7-figure business! Jul 25, 2022

Show notes

This week, I get real with Jocelyn Kelly Reid. Jocelyn is a natural born entrepreneur and money-making QUEEN! She is such a powerful force of feminine energy and has fully mastered the flow of money. In this episode, we talk all about...
• Why she chooses happiness over stability
• The power of intuition
• The importance of acknowledging and claiming your desires
• How to call in more money and keep up with the momentum of life
• The payoff of investing in yourself
The depth of knowing and amount of confidence and belief Jocelyn has in herself is so inspiring. I just know you will love this episode and I can't wait for you to listen. Be sure to check back for our How-To Minisode on Thursday!

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HOW-TO MINISODE WITH SHEEVA ROUHANI-FARD: How to naturally increase your energy. Jul 21, 2022

Show notes

On Monday, I sat down with Sheeva Rouhani-fard. Sheeva is an incredible functional medicine and holistic health coach. Today we are giving you a quick breakdown on how to increase your energy naturally. After being put on adderall for 17 years, she has found all the secrets to natural living. Throughout our conversation, Sheeva shares several tips on things that are actually energy depleters...
1. Over-exercising
2. Caffeine
3. Not getting enough sleep
4. Nervous system deregulation
5. Unbalanced blood sugar
Sheeva is a walking example of natural health and truly overflows with knowledge and wisdom. Be sure to listen to Monday's episode with Sheeva if you want a deeper dive into her journey of living naturally!

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SHEEVA ROUHANI-FARD: Holistic health coach overcame 17 years of prescribed adderall and shares her secrets to living naturally! Jul 18, 2022

Show notes

This week, I get real with Sheeva Rouhani-fard. Sheeva is an amazing functional medicine and holistic health coach who has truly uncovered the secrets of natural living. In this episode, we talk all about...
• Her struggles with anxiety, depression, and ADHD
• How she overcame 17 years of prescribed adderall
• How to gear nutrition to help with ADHD
• Her journey with breast implants
• The importance of following your intuition and putting yourself first
The amount of knowledge and wisdom Sheeva has is incredible and I feel so lucky to have had this conversation with her. I can't wait for you to listen to this episode and stay tuned for our How-To Minisode on Thursday!

See omnystudio.com/listener for privacy information.