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    Self-Improvement

    GEMS with Genesis Amaris Kemp

    This is a podcast where I discuss real topics with real people. Let’s cut through the fluff and just be transparent. I want to showcase authenticity since we live in a world where everything needs to be prim and proper from filters to audio tune, etc.

    On a mission to Educate, Inspire, and Motivate others since we ALL have powerful stories to share to continue to make an impact.

    Advertise
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    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 657 - How to Find the Courage to Pursue Your Own Dreams with Laura DeSisto Jul 15, 2022
    Show notes

    Are your pursuing your own dreams? if not, what is preventing you from doing so?

    In this segment, Laura DeSisto shares how to find the courage to pursue your own dreams. Which helps people uncover their true dreams. So many GEMS were dropped in this segment.

    - How to go after even your wildest dreams and how it can transform you.

    - Why mid-life can be the very best part of your life.

    - How to get over your kids leaving the nest.


    See video here - https://youtu.be/J7qUZ1JfnOE


    WHO IS LAURA?

    Laura DeSisto is a lifelong writer and reader. When her children left the nest, despite her lifelong fear of sharks, she took up scuba diving and got quickly hooked on the sport. Since then, she has had numerous close encounters with the world's most dangerous sharks and says that facing down one of her biggest fears has totally transformed her. Taking up scuba diving led her into a whole new world of people and adventures. She details these experiences in her award-winning memoir, "Resurfacing: sisterhood, sharks and storms." She holds a degree in English from Boston College.


    LAURA'S CALL TO ACTION

    Spend time detailing your bucket list, then do what it takes to go after the top of the list. It won't be easy, but it will be worth it.

    Grab a copy of Laura's book "Resurfacing: sisterhood, sharks and storms" to see how she did it and the difference it made in her life.

    http://lauradesisto.com/

    Instagram: laura_n_desisto


    GENESIS'S INFO

    https://genesisamariskemp.net/


    CALL TO ACTION

    Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

    **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.



    If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com


    Ep. 656 - Chatty Geek, Hidden Dragon’s” Chris Smith Jul 12, 2022
    Show notes

    What comes to mind when you think about Chatty Geek and Hidden Dragons?

    In this segment, Chris Smith discusses Mental and Social Health, Buddhism and meditation practice, and Martial Arts all of which makes him the Chatty Geek that loves Hidden Dragons. Plus shares these steps to help you tap into your inner self and be grounded.


    Step 1: Find a comfortable, quiet place to Focus on Your breathing and how you're breathing - watch the breath come in and out.

    Step 2: Count your breathing up to ten with a count on the completion of every out-breath – pay attention to your mind especially when you are counting. Are there any thoughts going on in the background as you count?

    Step 3 – When you notice a thought in the background, acknowledge it, but then let it go, and begin counting again, starting again at number one. Continue this for five minutes or more.


    See video here - https://youtu.be/4sPaPYmSW1w


    WHO IS CHRIS?

    My name is Chris, and I am the author and content creator for Chatty Geek, Hidden Dragon. I have been practicing a Korean Traditional Martial Art called Tang Soo Do since 1998. Currently, I hold a 4th Dan, and have represented Great Britain on two occasions in International Competition. I follow a Buddhist belief system and have been practicing Chan Buddhist Meditation since 2004. I have taken refuge with the Western Chan Fellowship. My Dharma Name is “Always Fulfilling”

    Mental and social health is a subject that has always been with be. As many of us probably have, I’ve often found that I haven’t quite gelled properly with groups and have often had passions and interests that to some seem strange, and therefore were difficult to talk about. Ever tried talking about Buddhism and meditation in a construction office?!

    I’ve always wanted to do something about this and provide people with the opportunity to have an audience eager to listen to whatever people wanted to share. I’ve always wanted to entertain and have the freedom to express myself and my creativity in whatever way I wanted. And so, Chatty Geek Hidden Dragon was born!


    CHRIS'S CALL TO ACTION

    Just check out the website and podcast:

    web: http://chattygeekhiddendragon.com

    link tree: https://linktr.ee/ChattyGeekHiddenDragon


    GENESIS'S INFO

    https://genesisamariskemp.net/


    CALL TO ACTION

    Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

    **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.



    If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com


    Ep. 655 - Natural Treatment Solutions For Graves' Disease with Dr. Eric Osansky Jul 12, 2022
    Show notes

    Do you know the difference between hyperthyroidism vs hypothyroidism and Graves' Disease vs Hashimoto’s Disease?

    In this segment, Dr. Eric Osansky shares some vital information on how to know the difference between an underactive vs overactive thyroid, Graves' Disease, Hashimoto’s Disease, as well as sharing his background on dealing with Graves and how he was able to go into remission based on natural treatment solutions. Lots of POWERFUL GEMS shared throughout the interview.

    1. Diet

    2. Sleep

    3. Stress Management

    4. Exercise

    These will help you turn your health around.


    See video here - https://youtu.be/rJw0TQJt7Ds


    WHO IS DR. ERIC?

    Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease" and "Hashimoto's Triggers” and is the host of the Save My Thyroid podcast. Dr. Osansky was personally diagnosed in 2008 with Graves’ disease, and after taking a natural treatment approach has been in remission since 2009. After seeing how well natural treatment methods helped with his condition, he began using these natural thyroid treatment protocols to help others with different types of thyroid and autoimmune thyroid conditions, including hyperthyroidism and Graves’ Disease, and hypothyroidism and Hashimoto’s Thyroiditis.


    DR. ERIC'S CALL TO ACTION

    My podcast (Save My Thyroid) and/or free thyroid checklist: www.thyroidchecklist.com

    https://savemythyroid.com/


    GENESIS'S INFO

    https://genesisamariskemp.net/


    CALL TO ACTION

    Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

    **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.



    If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com


    Ep. 654 - Tap into your STAR power with G Wright Rock Star Media Trainer Jul 10, 2022
    Show notes

    Are you tapping into your true POWER?

    In this segment, G Wright shares how you can begin to tap into your STAR power. Each one of us has incredible skills and talents that we need to hone in on. We also discussed the following:


    How to speak with confidence & clarity
    How to create a crystal-clear message
    How to connect with your audience


    See video here - https://youtu.be/QpqKV3SI1is


    WHO IS G WRIGHT?

    Gregory Wright (aka ‘G’) is a Producer & Media Trainer at All Things Relax Studios.

    Along with Sandi D, Queen of Podcast Zen, he shows coaches, creative entrepreneurs & authors how to create a crystal-clear message & connect with their audience in the Rock Star VIP Media Training program.

    As a Tour Manager, G worked with many publicity departments, publicists, & record labels to prepare the artist (lead singer) for media interviews.

    Now he’s sharing proven tips & techniques that performers use before they go on stage so that you can use these ROCK STAR ‘moves’ to promote your business, book, or product.


    G'S CALL TO ACTION

    Join The Band: https://www.allthingsrelaxstudios.com/

    IG: allthingsrelaxstudios

    LinkedIn: https://www.linkedin.com/in/gregorygwright/


    GENESIS'S INFO

    https://genesisamariskemp.net/


    CALL TO ACTION

    Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

    **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.



    If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com


    Ep. 653 - How to Find Your Personal Happiness and Fulfillment in Today with Brianne Ligori Jul 10, 2022
    Show notes

    Want to find more JOY in your life? Do you feel like something is holding you back or weighing you down?

    In this segment, Brianne Ligori shares how you can find your personal happiness and gain true fulfillment today. We also talked about embracing TGIToday which is in alignment with the book and formula. Be thankful and grateful for each day and you will find more joy.

    TGI Today Formula

    Purpose - People - Pace

    Over

    Power of Choice


    See video here - https://youtu.be/QTpqWo9r-MY


    WHO IS BRIANNE?

    Brianne Ligori lives and leads from the heart. She believes that everybody

    can—and should—live a life of purpose and joy. In her writing and coaching,

    Brianne is laser-focused on a worldview of infinite possibilities and a relentless pursuit of purpose.

    Brianne worked in the corporate world for many years, where she raised the bar in varying roles in sales, marketing, and training. Brianne co-founded the Leader Coach Intensive—a coach certification program specifically targeted to developing leaders of the future. Brianne is also poised to launch a comprehensive learning program to accompany her inspiring book, Claiming Your TGIToday.


    BRIANNE'S CALL TO ACTION

    Head to my website and download free Joy starters. (and a copy of my book)

    https://brianneligori.com

    https://www.instagram.com/brianneligori/

    https://www.linkedin.com/in/brianne-ligori-4b65961a/


    GENESIS'S INFO

    https://genesisamariskemp.net/


    CALL TO ACTION

    Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

    **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.



    If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com


    Ep. 652 - Holistic Wellness Body Autonomy and Being Your Own Body Expert with Stephanie Lueras Jul 09, 2022
    Show notes

    What does your fitness and wellness journey look like?

    In this segment, Stephanie Lueras discusses Holistic Wellness, Body Autonomy, and Being Your Own Body Expert. Make sure you are listening to your body, having disciplined, and practicing self-care and awareness.

    - Body Image/Personal Transformation

    - Goal Setting/Goal Modification

    - Body Positivity/Weight Neutrality in Fitness


    See video here - https://youtu.be/k3A6H2HDHes


    WHO IS STEPHANIE?

    Stephanie Lueras, Heart, and Sole Fitness & Wellness

    Body Positive ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist, International Best-Selling Author, and Speaker.

    Stephanie specializes in beginner and adaptive fitness, aiding those of all sizes, age, condition/illness, and ability to consistency with their personal movement and nutrition goals. She enjoys incorporating bodyweight resistance training into workouts, so many workouts require no or minimal equipment. She is also a TRX Suspension System Instructor, SilverSneakers Fitness Instructor, and SilverSneakers Nutrition Facilitator. In 2022, she is also completing her Kundalini Yoga certification and Orthopedic Exercise Specialist Program.


    STEPHANIE'S CALL TO ACTION

    Visit my website to purchase my book or to schedule a free call to chat about your wellness goals.

    https://heartandsolefit.com/


    GENESIS'S INFO

    https://genesisamariskemp.net/


    CALL TO ACTION

    Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

    **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.



    If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com


    Ep. 651 - Gina Riley on Assessments that Help you Explain your Unique Value Proposition Jul 09, 2022
    Show notes

    Do you know what your unique value proposition is?

    In this segment Gina Riley discusses the importance of taking relevant assessments to help navigate your unique value proposition. Which can help you as you begin to transition career wise or interested in personal / professional development.

    - YouMap Career Profile Assessment

    - Branding and Positioning
    See video here - https://youtu.be/vKhQBkD18Q8


    WHO IS GINA?

    Gina Riley is a Human Resources professional who sits at the powerful convergence of Career Coaching, Executive Search, and Interview Skills Training. She is an authority in career transition and helps leaders communicate their career stories with her CareerVelocity System™ in order to help them position themselves as a “Business in a Business”.

    She is sought after for her thought leadership and expertise in the areas of professional networking, career development and known for her ability to make meaningful and mutually advantageous professional connections.

    Gina brings over 25 years of experience from small business to Fortune 50 companies, holds a Master’s degree in Whole Systems Design, and has held positions from recruitment, program management, Employer Brand initiatives and consulting with executive teams. She is a certified YouMap® coach which she uses to help people craft high-impact career stories.


    GINA'S CALL TO ACTION

    Gina offers a free career transition assessment on her website: https://ginarileyconsulting.com/

    Articles, resources, podcasts:

    https://ginarileyconsulting.com/articles/

    You'll find a link to a 30-minute webinar and access to a workbook to start making your career transition plan today!


    GENESIS'S INFO

    https://genesisamariskemp.net/


    CALL TO ACTION

    Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

    **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.



    If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com


    Ep. 650 - Learn How to be Fireproof to Overcome Life Challenges with David Hollenbach Jul 09, 2022
    Show notes

    Learn how to be FIREPROOF to overcome life challenges.

    In this segment, David "Dave" Hollenbach and I dive into a rich conversation that dives into him being a Retired Fire Department Battalion Chief. Then having grace to overcoming the various adversities he faced. Such as PTSD, nightmares from traumatic fires, losing loved ones, etc.


    See video here - https://youtu.be/io5FNkyCSdU


    WHO IS DAVID?

    David Hollenbach is a retired Fire Department Battalion Chief, the author of “Fireproof: Your Grand Strategy for Transforming Failure into Fuel for Your Future,” a motivational speaker, coach, and mentor. He owns and operates David Hollenbach Consulting, LLC, and hosts the popular podcast “From Embers to Excellence.”


    DAVID'S CALL TO ACTION

    Understand that when you go through difficult times, it is up to you to either allow it to define or utilize it as fuel for improvement, and knowledge that can be used to help others overcome low points in their life. I believe our purpose on earth is to work very hard at developing ourselves in order to better add value to others.

    Check out the website to learn more info - https://www.hollenbachleadership.com/


    GENESIS'S INFO

    https://genesisamariskemp.net/


    CALL TO ACTION

    Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

    **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.



    If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com


    Ep. 649 - Finding Freedom to Live Outside the Box with Dan Clouser Jul 09, 2022
    Show notes

    How are you getting freedom from the norms of society?

    In this segment, Dan Clouser shares how he stepped outside of the box and did what some may have questioned or seen as crazy. Which allowed him to have total freedom from the societal norms. Here are some things he did that you can try.

    1. Have the GUTS to take the first step to transition.

    2. Go all in - Put house on the market and sell everything then live in the RV / mobile living

    3. Have Faith over Fear and know that it’s going to work out

    4. Get outside / think outside of the box

    5. Live in the moment

    See video here - https://youtu.be/RwCuNlNu6F4


    WHO IS DAN?

    Dan is an author of three books and counting.

    After 30 years of successfully leading a nonprofit youth sports organization in Berks County, Pennsylvania, Dan and his wife, Sandy sold their house and all of their stuff in August of 2020.

    They now live full-time in an RV traveling the country with their golden retriever, Youkilis. Working around Dan’s speaking schedule, they volunteer at various locations, help others, and tell the stories of their travels and those they meet through blogging, social media, and podcasting.

    He has dedicated his life to serving God by giving back and helping others and has no regrets.


    DAN'S CALL TO ACTION

    Understand you don't have to follow the rules.

    Check out the website to find out more info

    https://journeyofmymothersson.com/


    GENESIS'S INFO

    https://genesisamariskemp.net/


    CALL TO ACTION

    Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

    **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.



    If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com


    Ep. 648 - How To Attract A Lot More Paying Clients Effortlessly with Mac Attram Jul 09, 2022
    Show notes

    Want to learn how to attract a lot more paying client effortlessly?

    In this segment, Mac Attram discusses his background, what led him to do the work he is doing now and gives some practical tips to help you get more paying clients.

    1. Get your mindset right – you will begin to think differently

    2. Know how to attract customers that are willing to pay you

    3. Know how to convert those customers – What are your sales tactics and are they organic and make sense for that individual.

    4. You have to be able to identify the right team members / talent so you can diversify roles and responsibilities

    5. Learn the process of automation / systemize your structure so your team can follow it
    See video here - https://youtu.be/sfTPZYgb7A0


    WHO IS MAC?

    #1 International Best-Selling Author | Multi-Award-Winning Coach | Entrepreneur | Speaker

    Mac Attram is the Founder & CEO of MindSpace Coaching, a leading business growth expert, widely regarded as one of the most sought-after Business Coaches and Trainers for Entrepreneurs.

    He is the author of 4 best-selling books: all available on Amazon.

    He is famous for helping business owners rapidly increase their sales revenues between 20% – 200% in less than 1 year, as well as implement better processes and build winning business teams so that they can have more time off to enjoy their lives.


    MAC'S CALL TO ACTION

    Check out the website - www.MacAttram.com


    GENESIS'S INFO

    https://genesisamariskemp.net/


    CALL TO ACTION

    Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

    **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.



    If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com


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