Gathering Gold

Latest Episodes:

Why It's Hard to Receive Good Things Jul 19, 2024

Show notes

Today’s episode was requested by one of our lovely Patreon members, who asked us to talk about why it can be hard to receive good things, and how to do so with more ease.

In this conversation, we discuss some of the stumbling blocks to the unfettered gratitude that we desire: blocks including guilt, shame, fear, and distrust. And, we discuss how we can orient ourselves towards more receptivity, reciprocity, courage, and openheartedness.

References:

It’s a Wonderful Life (1946)

Robin Wall Kimmerer’s upcoming book, The Serviceberry: Abundance and Reciprocity in the Natural World

Gilmore Girls

Perennials Episode 61: Embracing Weakness with Shannon K Evans

THRESHOLDS: Panic Attacks Jul 05, 2024

Show notes

We continue our deep dive into themes from Sheryl’s new audio collection Thresholds: Reflections at Midlife, with an exploration of the terrifying undertow of panic attacks.

Sheryl shares how panic attacks have grabbed her in the ocean, in elevators, while driving, and at nightfall. She introduces the Greek mythological Pan, and gives us a sneak peek into how she befriended the god of pandemonium, which she unpacks in more depth in Thresholds.

We talk about the subtle shades of light and shadow that can evoke panic, and the roots of trauma from which panic may grow. And we discuss how both on-the-spot tools and deep therapeutic work can help us to move through fear and into life.

For 10% off your purchase of Thresholds, enter code Gold10 at check out.

Patrons of Gathering Gold can receive 20% off with a code that we shared on our Patreon page.

References:

Summer Solstice Jun 20, 2024

Show notes

Sheryl and Victoria take a pause from exploring themes of Thresholds: Reflections at Midlife, in order to honor the Summer Solstice.

Sheryl explains why it is so important to honor these season portals, and receive their goodness. Sheryl and Victoria reflect on their previous episode about Summer from three years ago, and discuss why Sheryl was so focused on loss, nostalgia, and grief at that time. Victoria unpacks how she has grown stronger in using her voice since that episode aired.

Together, Sheryl and Victoria lean into the joyful, abundant, and juicy invitations of summer, while acknowledging the diversity of thematic invitations that each season holds.

References:

Gathering Gold episode about Summer from June 2021
Find the exact time of Summer Solstice where you are
Gathering Gold Patreon Summer Solstice Meet-Up: June 23
The Power of the Pause episode
The Hidden Gifts in Slowing Down episode
Sheryl's first book, The Conscious Bride
Patreon visualization: Practice Joy

THRESHOLDS: Parenting Jun 07, 2024

Show notes

Sheryl has entered a new era in her parenting life: an era of letting go.

Today’s episode continues a series exploring themes from Sheryl’s new audiobook, Thresholds: Reflections at Midlife, with a conversation about parenting. As Sheryl’s sons have grown into teenagers, and one has flown the nest (…literally!), Sheryl has welcomed grief, gratitude, and new beginnings.

Offering personal stories about some of the hardest and most joyful moments in her midlife parenting journey, Sheryl reminds parents to turn towards trust—trust in their children, in Mother Earth, and in life’s unfolding.

Thresholds is available now!

References:

Sheryl’s Trust Yourself course
The Frugal Friends podcast, episode “How to Keep Your Garden Alive with Nicole Johnsey Burke”

THRESHOLDS: Midlife Magic May 24, 2024

Show notes

Today, we're announcing an exciting new offering from Sheryl: a beautiful audiobook entitled Thresholds: Reflections at Midlife, which will be available next month!

In today's episode, we share sneak peeks and talk about the seeds of inspiration for this compendium of dreams, poems, stories, and reflections. We discuss myths about midlife, a major decision that Sheryl faced about the direction of her work, and themes of visibility, vitality, self-trust, and leaning into a more feminine way.

References:

The Red Tent, by Anita Diamant
Circle of Stones, by Judith Duerk

Rupture and Repair May 10, 2024

Show notes

Rupture and repair. Rupture and repair. Rupture and repair.

This is the rhythm of all close relationships—even the relationship between Sheryl and Victoria, as we discuss (gingerly, with care) in today’s episode.

In any relationship, if we get close enough, we will eventually experience a rupture. We make mistakes, we let each other down, we hurt, and then, with courage, self-awareness, and a foundation of love, we can heal.

Yet it is no small task to skillfully traverse ruptures and repairs. As Sheryl explains in today’s episode, “we become de-sensitized to the experience of a guarded heart, and we skirt away from doing whatever is required to bring us back to full trust and full closeness.”

Through deeply personal stories of her own experiences in this realm, Sheryl shares some of the guiding principles that can help us to navigate our differences with honesty and love, and find our way back to each other.

References:

True Wild Apr 19, 2024

Show notes

The wild has been banished, pushed to the edges of civilization, pushed to the edges of psyche. Wolves and coyotes, bears and bobcats, rage and sexuality and messiness and imperfection have all been relegated to the outskirts.

We long for wildness. We long for freedom and aliveness, creativity and authenticity.

And yet, we might also fear wildness—the way it can control us. The way we can burn others and be burned by it.

How do we get in touch with our wild parts, and integrate them with the rest of us? How do we find healthy containers in which to explore our creativity, our dreams, our true voice, our boundaries?

This is what we are exploring in today’s episode.

References:

Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype, by Clarissa Pinkola Estés

Tell All the Truth but Tell It Slant, Emily Dickinson

Doubt (2008)

Everything Belongs podcast episode: "The First Half of Life"

Silvy Khoucasian (Relationship Coach): Instagram handle

Join our Patreon community: https://www.patreon.com/gatheringgold

Fertility Anxiety Apr 05, 2024

Show notes

In today’s episode, we hear a very special guest’s story of managing fertility anxiety while trying to conceive for many months. Sarah shares her experience of desperately wanting to get pregnant and deeply fearing it would never happen.

Along the way, we discuss finding supportive healthcare providers, learning to navigate sex when trying to conceive, meeting our own or our partner’s ambivalence about parenthood, and more.

Sarah Koestner is a transformational life coach who was a beloved moderator on Sheryl’s online forum for many years. You can learn mare about her and her coaching work at www.sarahkoestner.com/

References:

Pachamama
Perennials Episode: True Love with Sarah Koestner

The Edge of Spring Mar 22, 2024

Show notes

In today's episode, Sheryl reflects on the liminal time between winter and spring, and the way that this season emphasizes a certain truth about life: that joy and grief are intimately, irrevocably connected. That we experience not grief, then joy, not life, then death, but all of it, together, always.

"We think linearly--but maybe, that's not how time, and grief, and memory co-exist. And it's spring that reveals these cross-sections."

References:

Sheryl's blog post "Fear Distorts Perception"

Spring Equinox Mar 08, 2024

Show notes

The spring equinox is a moment of symmetry and balance; the sun sits exactly above the equator, and we experience an equal amount of daylight and darkness.

In today’s episode, Sheryl shares her thoughts on the spiritual experience of symmetry, and how fractals in nature convince her that this world is one of not only chaos, but also order—and why that matters so much to highly sensitive people.

We also discuss the yin and yang nature of seasons, the beauty in asymmetry, and how a healthy relationship with rituals and repetition can help us find and make meaning.

References:

Quote from Madeleine L’Engle's A Swiftly Tilting Planet.

Nature journal article “Why Symmetry Matters,” by Mario Livio

The Age of Adeline (2015)

Groundhog Day (1993)

How Stuff Works article "Why Do We Get So Much Pleasure from Symmetry?" by Dave Roos

The Accidental Universe: The World You Thought You Knew, by Alan Lightman