Future proof yourself with Oskar Andermo and guests

EP 114 - Project world peace Mar 28, 2025

What if peace on Earth starts with you?

In this powerful episode, I share a bold and personal plan for world peace—one that blends ancient wisdom, personal growth, and bold system-level change. It started as half a joke, half serious. But the more I been thinking the more I believe in the project... :)

The foundation? Ken Wilber’s four dimensions of transformation: Show up, Grow up, Wake up, and Clean up.

With the help of my custom ChatGPT (that knows me well), I evaluate the plan, refine it, and explore how we can all contribute—individually and collectively. We dive into:

• Mental training and shadow work

• Cross-cultural dialogue and Stoic practices

• Conscious capitalism and the role of entrepreneurs

• Ethical tech and its potential for good

• And the big question… can a Bitcoin standard support lasting global peace?

At the end of the episode, I’m joined by two guests for a thought-provoking discussion on whether changing the money system—especially moving toward Bitcoin—could be the lever that unlocks a more peaceful, decentralized, and empowered world.

🎧 Whether you’re a leader, entrepreneur, or just a curious global citizen, this episode invites you to reflect:

What’s your step toward peace?

More about me:

https://oskarandermo.com/

Strategic Tech Coaching:

https://strategictechcoaching.com/

Follow on instagram:

https://www.instagram.com/futureproof_yourself/

Ep 113 - Future-Proofing in a Changing World: Resilience, AI, and the Power of Networking Oct 29, 2024

In this inspiring episode, Oskar Andermo dives into the essentials of future-proofing your life and career in a rapidly evolving world. Joined for the fourth time by his AI co-host, ChatGPT—now in its latest updated version—Oskar discusses key insights into building resilience, leveraging AI, and harnessing the power of networking to stay ahead. From inner skills like adaptability and emotional intelligence to practical tools for integrating technology, this episode provides actionable strategies for growth-oriented leaders and entrepreneurs. Oskar shares personal stories, practical tips, and an exciting vision for upcoming international networking events. Whether you’re an ambitious professional or simply curious about thriving in an AI-driven future, this episode is packed with wisdom and inspiration to help you navigate what’s next.

Learn more about the retreat in Thailand by going to: oskarandermo.com

Follow the journey: Instagram future proof

EP 112 - Mastering habits: Insights from “Tiny Habits” and “Atomic Habits” Oct 02, 2024

In this episode, we delve into the transformative power of small actions by exploring two influential books on habit formation: BJ Fogg’s “Tiny Habits” and James Clear’s “Atomic Habits.” Learn how tiny, consistent changes can lead to remarkable results over time. We’ll unpack key takeaways and actionable steps from each book, compare their unique approaches, and offer practical tips to help you build better habits starting today. Whether you’re aiming to start a new routine or break old patterns, this episode provides valuable insights to accelerate your journey toward personal growth.

What’s truly extraordinary is that this entire episode was completely AI-generated, showcasing the remarkable capabilities of artificial intelligence in content creation. Tune in and discover which habit-building strategy resonates with you!

Follow the journey on Instagram

Hire Oskar as a speaker

More about Strategic Tech Coaching

For questions about Beach & Grow 2025 email: oskar@strategictechcoaching.com

EP 111 - Freja the ragdoll and Sokrates Sep 11, 2024

Over the years, I have had many dream guests on the show. In this episode, I once again have two dream guests. This time, it’s my cat Freja the Ragdoll, and the legendary Greek philosopher, Socrates.

In this fun and unique twist, I interview Freja and Socrates—both brought to life with the magic of AI—to explore their perspectives on life, happiness, and meaning. Freja, with her feline wisdom, offers a playful take on the world around her, while Socrates brings his timeless philosophical insights into the mix.

Join us for an episode that blends light-hearted fun with profound reflections. Freja’s laid-back attitude and Socrates’ deep inquiries create a conversation that’s both amusing and thought-provoking. Whether you’re curious about the philosophy of cats or what an ancient thinker might say to a modern-day pet, this episode promises to surprise and entertain.

Tune in for a paws-itively philosophical discussion that will leave you smiling and thinking long after the conversation ends!

Follow Freja on Twitter.

Learn more about Oskar:

Keynotes

Strategic Tech coaching website

Future-proof yourself on Instagram

EP 110 - Unlocking Your Brain’s Potential with Dr. Andrew Hill: The Power of Neurofeedback Aug 12, 2024

In this enlightening episode of the future proof yourself podcast, I sit down with Dr. Andrew Hill, one of the leading experts in neurofeedback and cognitive enhancement. Dr. Hill, the founder of Peak Brain Institute, shares his journey into the world of neurofeedback, how it works, and the transformative effects it can have on brain performance.

Whether you’re looking to boost your focus, improve mental health, or simply optimize your brain’s potential, this episode offers valuable insights and practical examples that you can apply to your own life. Tune in to discover how you can harness the power of neurofeedback to take control of your mental performance.

Dr. Andrew Hill is the founder of Peak Brain Institute and one of the foremost experts in the field of neurofeedback. With a Ph.D. in Cognitive Neuroscience, Dr. Hill has dedicated his career to helping individuals optimize their brain performance. He has been featured on numerous top-tier podcasts, including The Joe Rogan Experience, and is known for his practical, science-based approach to cognitive enhancement. Dr. Hill’s work is at the cutting edge of neurofeedback, a technique that allows people to gain greater control over their brain function, leading to enhanced focus, mental clarity, and emotional balance.

Here you can learn more:

Peak Brain Institute

Swedish site

More about Future proof yourself:

Keynotes from Oskar Andermo

Strategic Tech Coaching

Books by Oskar Andermo

Instagram

EP 109 - Chatgpt interviews Oskar Andermo in the style of Oprah Winfrey May 03, 2024

Join us for a groundbreaking episode where Oskar Andermo is interviewed by an AI with the engaging style of Oprah Winfrey. This one-of-a-kind session dives deep into Oskar’s experiences and philosophies, but with a twist—the interviewer is ChatGPT, an advanced artificial intelligence. Experience the intriguing dynamics of a conversation where human insights meet machine intelligence. Oskar discusses his life’s journey, professional milestones, and the future as seen through the lens of both human and AI perspectives. Don’t miss this unique blend of introspection and technological innovation!

More:

www.oskarandermo.com

www.strategictechcoaching.com

108 - Future-proof yourself Jan 29, 2024

Navigating Change: Embracing Continuous Learning as a Solo Journey

In this introspective episode of our podcast, we take a deep dive into the concept of future-proofing ourselves amidst the fast-paced changes of the modern world. I discuss the importance of fostering a growth mindset, an approach that encourages ongoing learning and adaptability, which is essential for staying ahead in the ever-evolving landscapes of life and career.

I reflect on the dynamic nature of change, acknowledging that while some aspects of our environment shift rapidly, others remain steadfast, providing a stable foundation for our continuous learning journey. Additionally, I share the intriguing backstory of the book "Future-Proof Yourself," a project that stands as a testament to the synergy between human creativity and artificial intelligence. I recount the unique experience of using ChatGPT as a co-pilot in crafting this guide, highlighting the innovative process of integrating AI into the creative journey.

This episode is not just about understanding the necessity of personal growth and adaptability; it's also an exploration of how technology, like AI, can be harnessed to augment our creative and intellectual endeavors. Tune in as I unravel the strategies and mindsets that can empower us to thrive amidst the currents of change, all from a personal and reflective standpoint.

If you are curios about Ski & Grow 2024 send me an email at oskar@strategictechcoaching.com.

Keep a look out for the adventure tab on www.oskarandermo.com...

EP 107 - Future-Proofing Your Child: Navigating School in the Age of AI Nov 09, 2023

In this must-hear episode, Barry and I take you to the front lines of an educational revolution: the dawn of AI in schools. It’s a watershed moment with profound implications for our children's future.

Barry Lee Cummings is an expert on digital marketing and behind the Beat the Cyberbully intiative together with his business partner Wayne Denner.

We tackle the big questions head-on: How do we harness AI for eudcation and digital wellness? Can critical thinking keep pace with technology's rapid advance? With insights from the Beat the Cyberbully initiative and a look at global AI strategies, this dialogue is a masterclass in preparing the next generation for a world where AI is the new normal.

Tune in for a thought-provoking journey through the challenges and triumphs of AI in education.

Here are the resources that Barry was mentioning:

Beat the cyberbully resources.

More about Beat the cyberbully

More about Oskar:

Hire Oskar as a speaker

Strategic Tech Coaching system

Corporate training

Follow the journey on Instagram

EP 106 - A Revolutionary Chat with ChatGPT. Future-Proofing with AI Oct 31, 2023

Welcome to a groundbreaking episode of the Future Proof Yourself podcast! For the first time ever, we’re venturing into uncharted territory as we engage in a riveting dialogue with an AI, ChatGPT, known as Alex in this episode.

In this mind-bending conversation, we dive deep into the concept of future-proofing yourself in an era where uncertainty is the only certainty. Alex and I discuss critical skills like critical thinking, adaptability, resilience, and the art of continuous learning. We explore how these skills are vital in navigating the rapidly changing landscapes of our personal and professional lives.

We tackle some of the most pressing concerns about AI, including job displacement, ethical considerations, and the potential for misuse. In an insightful exchange, Alex offers a balanced perspective on how AI, particularly generative AI like ChatGPT, can be a powerful ally rather than a threat.

One of the highlights of this episode is a candid reflection on my personal journey during the pandemic, sharing lessons learned from facing adversity, and how embracing change led to new opportunities.

And in a fun twist, we even discuss the collaborative process of writing a book with an AI, illustrating the potential for human-AI collaboration in creative endeavors.

Don't miss this unique and thought-provoking episode, where we not only envision the future but also discuss practical strategies to thrive in it. Tune in to hear an AI's perspective on future-proofing and discover how we can evolve alongside technology to create a brighter tomorrow.

EP 105 - Lessons from Swedish Dragons Sep 05, 2023

Ever wondered what it's like inside the minds of Sweden's top entrepreneurs? The new season of the Swedish version of 'Dragons' Den' just premiered. I had the opportunity to attend a live event where the Dragons fielded questions from the audience. It was an enlightening evening filled with invaluable lessons. I've jotted down many notes and am eager to share some of these insights with you, from handling failures to uncovering the magic behind success. Future-proof yourself by learning from the best!

More:

My keynotes

Strategic Tech Coaching

Instagram

Latest book: Future-proof yourself!

EP 104 - ChatGPT: the AI Revolution with Swedish Robotics expert Fredrik Löfgren Apr 27, 2023

Prepare to be captivated as we plunge headfirst into the groundbreaking AI revolution led by technologies like ChatGPT, in conversation with Swedish robotics and AI mastermind Fredrik Löfgren. From his early childhood fascination with robots to his academic background and achievements in the field, Fredrik shares his unique insights and experiences. We discuss the potential impact of AI technologies like ChatGPT on society. Tune in to hear Fredrik's thoughts on the future of human-AI collaboration, the challenges and opportunities ahead, and how we can prepare for a world where AI and robots play an increasingly prominent role in our lives and workplaces. Don't miss this thrilling conversation that will leave you pondering the possibilities and implications of AI and robotics in our rapidly changing world.

More about Fredrik

More about Oskar´s keynotes

More about Strategic Tech Coaching

Follow on Instagram

Buy the book here

EP 103 - Innovation and Future-Proofing: A Conversation with Professor Eddie Obeng Feb 17, 2023

In this episode of Strategic Tech Coaching, I had the pleasure of interviewing Professor Eddie Obeng, an expert in the field of innovation and entrepreneurship. With his vast knowledge and experience, Eddie shared valuable insights and advice on how companies can innovate and stay competitive in today's fast-paced business world.

Eddie's energy and enthusiasm made this interview both thought-provoking and fun, as he shared valuable insights and advice on how companies can innovate and stay competitive in today's fast-paced business world.

I really enjoyed this conversation and I will listen to it many times. I recommend you do the same!

Here is more about Professor Eddie:

- Twitter.

- His Ted talk.

- His website and more information about Cube.

More on Strategic Tech Coaching:

- https://www.strategictechcoaching.com/

- https://www.instagram.com/strategictechcoaching/

- www.oskarandermo.com

EP 89 - Conscious capitalism saves the world with Ravi Rai Oct 12, 2021

The conscious capitalism movement believes that business is ultimately good as it is based on a voluntary exchange of value. However, the focus needs to shift from maximizing profits to adding value to all stakeholders. When we do, we can use business to make the world better. In this episode, I talk with Ravi Rai who is the founder of the consultancy Fourpoints. Ravi is also the first certified Conscious Capitalism consultant in Europe. We discuss the basics of conscious capitalism and what you can do to shift the focus from profit to purpose with the result of greater profit…

Links:

Learn more about Conscious Capitalism here.

Ravis consultancy

STC on Instagram

My training company: Chikara

Strategic Tech Coaching - a toolbox for success in a rapid changing world.

For speaking: Oskar Andermo

EP 88 - Casper and Claus Moller timeless principles for excellence Sep 27, 2021

Casper Moller is the Executive Director of Claus Moller consulting. 1975 Claus Moller invented the Time Manager® results tool. He has since been a pioneer in the field of service management. He coined the concepts: ”Putting People First”; “The Human Side of Quality”; “A Complaint is a Gift” and “Employeeship”. Claus Møller’s Employeeship concept has become synonymous with the idea of participative management in Scandinavia. His concepts were used to turn SAS, Scandinavian Airlines, from making a loss to profit in one year. Claus passed away two years ago, but his son Casper Moller has taken over the concepts. He continues to share his timeless principles in organizations around the world.

More about Clause Moller Consulting

The documentary where I found him (in Swedish)

More about STC:

https://www.instagram.com/strategictechcoaching/

https://strategictechcoaching.com/

EP 87 - Oskars summer rant Aug 09, 2021

Everything is changing fast. How the world will look like in the future is impossible to say. We can however focus on some core competencies that we know will be important also in the future. Oskar goes through some of them and give some tips on how to develop them.

Follow on Instagram: https://www.instagram.com/strategictechcoaching/

YouTube video on learning: https://www.youtube.com/watch?v=DCC5TZf7bIk

More on STC: https://www.strategictechcoaching.com/

EP 86 - Bitcoin fixes…everything with Knut Svanholm Jun 22, 2021

"Bitcoin changes absolutely everything" Jack Dorsey, CEO of Twitter. This is a technology that you need to learn about! So in this episode, I talk with Knut Svanholm about Bitcoin. This episode is not about Bitcoin as an investment, it is about how Bitcoin can change the world for the better.

This is another important technology that we should all learn more about.

Follow Knut on Twitter - https://twitter.com/knutsvanholm

Here you can buy Knuts books - https://amzn.to/2SgWsyv

If you want to sponsor Knuts work:

https://www.patreon.com/knutsvanholm

https://tippin.me/@knutsvanholm

Knuts videos: https://youtube.com/playlist?list=PLOtOSLxXHR-AYC1P7aEmBF5qfdPRs7vVp

If you are in Sweden and want to buy Bitcoin using this link: https://imp.i312634.net/R4Orv

About the gold standard: https://wtfhappenedin1971.com/

Learn more about bitcoin: https://www.hope.com/

Two books that I recommend to get you started:

Bitcoin Billionaires: https://amzn.to/3gMnfMF

The Bitcoin Standard: https://amzn.to/3d0XaqV

Follow STC:

https://www.instagram.com/strategictechcoaching/

https://www.youtube.com/channel/UCFGjXZRAwMnmtRpwNG1m4eg/

EP 85 - future of jobs with Jeff Wald Jun 07, 2021

Will you be replaced by AI? Will the robots take over? In this episode, I am joined by Jeff Wald, who is the author of the #1 Amazon Best Seller, The End of Jobs: The Rise of On-Demand Workers and Agile Corporations. We discuss the history of jobs, look at what is coming and how you can best prepare.

Here you can buy Jeffs book: https://amzn.to/3g0tUlY

Learn more about Jeff - https://www.jeffwald.com/bio

UPDATED WEBSITE - http://www.strategictechcoaching.com/

Follow here - https://www.instagram.com/strategictechcoaching/

EP 84 - cross-culture communication, history of NLP and integral work with Brian Van der Horst May 31, 2021

In this episode, you will learn how to develop your cross-culture communication skills. I talk to Brian Van der Horst, who has been an executive coach and consultant since 1977, and a corporate trainer and psychotherapist since 1984. Brian was part of the early NLP group in the US and also one of the first to bring NLP to Europe. We discuss the history of NLP, Ken Wilber and his integral work and cross-culture communication.

Here you can find more of Brians work and articles: https://sites.google.com/site/wwwbvdhcom/Home

Learn more about STC: https://strategictechcoaching.com/

https://www.instagram.com/strategictechcoaching/

For speaking requests: www.oskarandermo.com

Corporate training: www.chikara-consulting.com.

EP 83 - Oskars spring rant May 11, 2021

"You cannot change the seasons, but you can change yourself. Therein lies the opportunity to live an extraordinary life--the opportunity to change yourself." - Jim Rohn. In this episode, Oskar reflects on the seasons and focusing on what is inside our control.

Follow the journey on Instagram

Learn more about STC here.

Subscribe to the youtube show here.

EP 82 - lessons from building a unicorn with Magnus Olsson co-founder of Careem Mar 22, 2021

Careem is one of the few unicorn start ups coming from the middle-east. In 2019 it was sold to Uber for 3,1 Billion USD. This interview is with the co-founder Magnus Olsson. It was first featured in 2016 on the Swenglanese podcast. As Magnus is sharing so much wisdom I decided to re-release it on the STC podcast. This is about taking ideas to reality, a skill that I believe is very valuable in the 21st century, regardless if you are an entrepreneur or an intrapreneur.

More about Swenglanese here.

Follow the journey on Instagram here.

More about Strategic Tech Coaching here.

EP 81 - how to deal with Covid better with Patrick Holford Mar 02, 2021

Patrick Holford is one of the world-leading authorities on health and nutrition. A topic that he has studied for more than 45 years. In this episode, we discuss Covid and what you can do to be better prepared. We talk about the importance of C-vitamin and D-vitamin. Here you can learn more about Patrick. Here is the website that we discussed - https://www.vitaminc4covid.com/.

This is an important episode so help us and share it in your network.

Here you can learn more about Strategic Tech Coaching

Follow the journey on Instagram.

EP 80 - Trend spotting with futurist Kjell Lindström Feb 18, 2021

Kjell Lindström is one of Swedens top futurist and trend spotters. He is an expert on leadership, organizational development and HR. In this episode, we discuss future trends and the world after Corona. How can we build a good culture when everyone is working from home?

Here you can sign up to Kjells trend newsletter - https://noden.se/nodentrender/

This episode is sponsored by Trijo. Sign up for their exchange and start to trade in Cryptocurrencies. Use this link - https://noden.se/nodentrender/.

Follow Strategic Tech coaching on Instagram - https://www.instagram.com/strategictechcoaching/

Learn more here: www.strategictechcoaching.com

For speaking request go to - www.oskarandermo.com

EP 79 - leadership and coaching with Magnus Kull Jan 29, 2021

Magnus Kull is one of the top coaches and NLP trainer´s in Sweden. He coaches top executives and entrepreneurs. We discuss modelling success and leadership in a fast-changing world. Important topics in these times.

Learn more about Magnus here - https://coach2coach.se/

Support yourself and this podcast by buying bitcoin. If you are in Sweden, sign up to Trijo here - https://imp.i312634.net/R4Orv

Follow the journey here Instagram - https://www.instagram.com/strategictechcoaching/

EP 78 - Understanding Bitcoin with Totte Löfström Jan 19, 2021

In this episode, you will learn and understand the basics of bitcoin and cryptocurrencies.

Bitcoin has been a lot in the news lately. Bitcoin has again reached all-time high and a much higher high than back in 2017.

This is one of the technologies that I believe we need to understand. I invite Totte Löström, the founder and CEO of the crypto exchange called Trijo.

If you are in Sweden and want to invest in bitcoin and other cryptocurrencies here is an affiliate link where you can sign up - imp.i312634.net/R4Orv

EP 77 - build you body and mind with Gunnar Karlin Dec 30, 2020

I sit down and talk with my friend Gunnar Karlin. Someone that has done the work. That is, he has not only studied personal development but also applied it to his own life. We discuss physical training, mental training and learning from your past. Gunnar competed in bodybuilding in the 70s and came 5th place in the Swedish championship for juniors. Without taking any performance enhancement. He is a fountain of wisdom when it comes to physical training and also personal development.

EP 76 - goals and mental training with Anna Karin from Peak You Nov 26, 2020

In this episode, I talk with Anna-Karin about goals, coaching and mental training. We met when Strategic Tech Coaching was just a seed in my brain. We look back at the goals that we did 2011. Anna-Karin and her husband Peter are working on a big project with mental training in schools in Sweden.

EP 75 - lets laugh together Nov 18, 2020

Science proves that laughter is good for you. Duh. I do not think you need science to prove that. You know how it feels. That is why I recommend everyone to put laughter on the schedule. Listen to this episode and laugh. Let me know how it went.

EP 74 - Positive Psychology with Evelina Nov 10, 2020

Positive Psychology is the scientific study of what makes life most worth living. A pretty important study... In this episode, I sit down with Evelina, the founder of the Swedish Institute of Positive Psychology and discuss what makes life worth living...

EP 73 - Sharkonomics with Stefan Engeseth Oct 29, 2020

Sharks are one of Nature’s most revered and feared predators. But if you study their behaviour, you will learn that they are also highly strategic and efficient in the way they survive and thrive in Nature’s competitive environment. Without using PowerPoint... Stefan Engeseth is a creative futurist and has studied sharks to see what we can learn from these amazing animals. Attack and defend as a shark and stay successful in a rapid changing world.

EP 72 - How to deal with setbacks Oct 22, 2020

How has Covid 19 affected you? For me, it feels like I have been punched and knocked down over and over again. It has been one of the toughest years ever. From 16th of March onwards, the setbacks just kept piling up. In this episode, I share some of my tough times and the strategies that I use when I face tough times.

EP 71 - Youth and digitalization with Wayne Denner Oct 02, 2020

Social media and digitalization are changing our lives. And it is not always in a good way. Suicide rates among teenagers have seen a sharp increase after 2012. Some say social media is part of this. Have you seen The Social Dilemma on Netflix? Scary. In this episode, Oskar Andermo sit down with leading expert Wayne Denner to talk about this. Wayne regularly speaks in schools, colleges and universities in the UK and Ireland about this important topic.

EP 70 - Andreas Ekstrom and the digital revolution Sep 21, 2020

Learn about the digital revolution from one of the top speakers in Sweden. Andreas Ekstrom is a journalist, author and digital futurist who wrote a bestselling book about Google – and has since been a keynote speaker, consultant and commentator on all things digital around the world. Andreas Ekstrom has spoken in moe than 30 countries and his Ted talk has been viewed more than 1,5 million times.

EP 69 - The journey from Syria to Sweden, an immigrant story Sep 14, 2020

Starting from scratch in a new country is not easy. Oussama shares his story leaving Syria and starting fresh in Sweden. Oussama is a NLP trainer and used his NLP skills to for a faster transition.

EP 68 - A Fika with Al Pitcher discussing stand up and Sweden Sep 03, 2020

Al Pitcher is one of Sweden´s most popular stand-up comedians. We talk about his background, coming to Sweden as a love immigrant and building that personal brand. Lots of lessons, lots of laughs.

EP 67 - Tomas Björkman from businessman to social entrepreneurship Aug 24, 2020

Tomas Björkman has a foundation working with social entrepreneurship. The vision for the foundation is: "support a sustainable world where people are creating more well-being for themselves, each other and the planet". We discuss the inner journey, growing up and lifelong development.

EP 66 - Geoff Thompson face your fears and do the work Aug 03, 2020

Met Geoff Thompson. Writer, Bafta winner, Martial Artist etc etc. A man that has re-invented himself many times. He has done this by facing his fears. Get ready to get inspired by a man that decided to "raise above his station". From working factories in Coventry to winning a Bafta (UK version of Oscar´s). Here you can preorder his new book: https://www.amazon.com/Notes-Factory-Floor-there-here/dp/1912666715 Follow STC - https://www.instagram.com/strategictechcoaching/

EP 65 - Coaching and traveling with Vikas Jul 02, 2020

What is the difference between coaching, mentoring, teaching, consulting and therapy? There are a lot of misconceptions and I try to clarify this to my friend Vikas. I hope I also convinced him of the value of working with a coach. We also discuss lessons from travelling. Since 2008 Vikas has had a nomadic lifestyle and travelled all over the world.

EP 64 - Surrounded by idiots with Thomas Erikson Jun 21, 2020

If you want to understand yourself better and improve your communication with others, this episode is for you. Thomas Eriksson´s book, Surrounded by idiots, took Sweden by storm. Now it is conquering the world. When I write this, it has been translated into 42 languages. In Kinokuniya, the biggest bookstore in Dubai, it is already a bestseller. Thomas explains the DISC personality assessment tool in a fun and engaging way. More about Thomas: https://thomaserikson.com/en/

EP 63 - healthy food straight form the farm with Richard Perkins Jun 11, 2020

There is a difference between an egg and an egg. When hens are treated poorly, living in a stressful environment and being fed food that is not good for them, what do you think happens with the eggs? And then we eat that... Richard Perkins is a regenerative farmer in Värmland Sweden. In this episode, we talk about food production, what has gone wrong and what can be done. Apart from running his own farm, Richard teaches how you as an entrepreneur also can start your own successful farm.

EP 62 - Come out stronger from a crises Jun 08, 2020

In this episode, we discuss how a crisis actually can be good for you. I share some of my tough times I had as a business owner 10 years ago and how those challenging times are helping me today. If you are currently struggling this episode is perfect for you. Follow the journey: https://www.instagram.com/strategictechcoaching/ www.strategictechcoaching.com https://www.youtube.com/channel/UCFGjXZRAwMnmtRpwNG1m4eg/

EP 61 - Kjell Enhager shares lessons from coaching superstars May 21, 2020

Kjell´s coaching clients include Annika Sörenstam, by many considered to be the best golfer in the world. He also had the opportunity to work with English golfer Nick Faldo. With more than 30 years of experience coaching the elite in sports and business, there is a lot that we can learn from Kjell. This episode is sponsored by Buenavida.se. Use this link: https://www.buenavida.se/books-in-english/?ref=18. Use our special discount code: STC to get 20 % discount.

EP 60 - Corporate strategy during crisis with Christian from Edelweiss Consulting May 14, 2020

Things are happening fast. The Covid-19 crisis changed everything overnight. Companies had to adjust. Fast. Christian from Edelweiss consultancy shares their journey and what they did to stay ahead. Lots of lessons in this episode that you can apply in your organization or as an individual. About Strategic Tech Coaching: https://strategictechcoaching.com/about/ Follow the journey on Instagram: https://www.instagram.com/strategictechcoaching/

EP 59 - Solution focus with Ben Furman May 11, 2020

Ben Furman shares how you can work with solution focus to become a better parent, partner and leader. Here are some of the resources we discuss: http://www.kidsskills.org/, https://www.benfurman.com/selfhelper/, https://www.benfurman.com/en/books/. Our sponsor: https://www.buenavida.se/books-in-english/?ref=18

EP 58 - Mental toughness and corona with Igor Adoris May 04, 2020

Learn how to prepare for challenging times. One of Igor's books is called - learning how to lose. As the world is in lockdown due to Corona we discuss how to mentally prepare for challenging times. We also look at Sweden's way of dealing with the Corona crisis. This episode is sponsored by Buena Vida. Use this link to support the podcast: https://www.buenavida.se/books-in-english/?ref=18 Follow the journey: https://www.instagram.com/strategictechcoaching/

EP 57 - How to take care of your finances during crises with Steve Cronin Apr 28, 2020

If you worry about your finances this episode is for you. The world is currently in lockdown. The stock market is crashing. Many have had to take pay cuts or even lost their jobs. Steve Cronin is an expert on personal finances and in this episode, we discuss your finances during a crisis.

EP 56 - Lars-Eric Uneståhl, mental training and health Apr 20, 2020

Lars-Eric Uneståhl shares stories on how mental training can be used for improving your health. We discuss the opposite of placebo, the nocebo effect. We talk about Uneståhls research on cancer and how laughter can be the best medicine. The episode is sponsored by: https://www.buenavida.se/books-in-english/?ref=18 Learn more about STC: www.strategictechcoaching.com Follow the journey: https://www.instagram.com/strategictechcoaching/

EP 55 - Fact based optimism with Mathias Sundin Apr 15, 2020

The Warp Institute will bring together one million optimistic, forward-thinking people from all over the world to make a positive future come faster. Learn more here: https://warpinstitute.org/ STC: https://strategictechcoaching.com/about/ https://www.instagram.com/strategictechcoaching/

EP 54 - technology as a source for stress Apr 12, 2020

We all walk around with a slot machine in our pocket for our attention. Social comparison has lead to a massive increase in suicide among teenage girls. Anna and Oskar discuss stress and technology. Here you can go through the 21day stress management challenge with Anna (in Spanish): https://excedetupotencial.lpages.co/suscripci%C3%B3n-al-reto-de-21-de-manejo-de-estr%C3%A9s/ Write a review and get P.E for free: oskar@strategictechcoaching.com https://www.instagram.com/strategictechcoaching/

EP 53 - Water, energy and health with Benny Johansson Apr 05, 2020

This episode is about water, health, energy and your heart. Benny is a researcher that is working with developing products using functional water. Did you know that we can change the structure of water by sending positive thoughts to it? Here is a video showing Dr Masuru Emoto research: https://www.youtube.com/watch?v=Moz82i89JAw In the episode, we discuss how fear in the world can be measured. More information: https://www.heartmath.org/gci/ Coaching programs: oskar@strategictechcoaching.com

EP - 52 mental training for peak performance with DR Richard Gordin Mar 31, 2020

Dr Richard Gordin has worked with improving performance for more than 40 years. His clients include US Olympic Teams, State teams, golfers on the PGA tour etc. Some of the topics we discuss are mental training, sport psychology, mindfulness and how we can work with fear during corona times. Learn more about STC: www.strategictechcoaching.com For information about coaching programs: oskar@strategicteachcoaching.com

EP 51 - Boardgames to play during corona lockdown with Matt Wilson Mar 27, 2020

Matt Willson guides us through the jungle of board games. The perfect activity if you are staying home due to Corona Virus. Shadows in the forest -https://www.thinkfun.com/products/shadows-in-the-forest/ Warchest - https://amzn.to/3dAr2ZZ Patchwork - https://amzn.to/33O4O29 Pandemic - https://amzn.to/2wHKPFZ Stoneage - https://amzn.to/2QQrPfw Lords of Waterdeep - https://amzn.to/2WJQy93 Resistance: Avalon https://amzn.to/2JkSTzm Codenames: https://amzn.to/2Uo0l2W Azul: https://amzn.to/2WOW3DA

EP 50 - How to deal with fear Mar 24, 2020

Many are currently paralyzed with fear and worry. Question. If you are spending your day watching the news in a constant state of worry, how does that serve you? It won't. Fear is meant to be brief and an action signal. Learn how to use it to your advantage. www.strategictechcoaching.com https://www.instagram.com/strategictechcoaching/ For 1-1 coaching: oskar@strategictechcoaching.com

EP 49 - how to get back after a setback with Jeff Griffin Mar 23, 2020

In this episode, Jeff Griffin shares an inspiring story on how he came back from a major setback - getting paralyzed from his waist down. Listen and get inspired.

EP 48 - Business building with Pakistani Shark Munawar Abadullah Mar 19, 2020

Oskar sits down with a shark... from the Pakistani version of the hit show Shark Tank. We talk business, mindset and future technologies.

EP 47 - the workplace of the future with the ceo of office management Feb 11, 2020

Learn lessons from Office Management future studies. CEO Peter Uddfors shares about the office of the future.

EP 46 - kids and technology with Barry Jan 12, 2020

If you are a parent this episode is a must. Your smartphone is as addictive as a slot machine. And our kids walk around with this device. Barry from Beat The Cyberbully gives advice on parenting and technology use.

EP 45 - The future with Mats Lindgren from Kairos Future Nov 04, 2019

Kairos Future helps you be more prepared for the future. Something that may be more important than ever due to the rapid changes in our society. Oskar talks to Mats Lindgren, the founder and CEO. They discuss how you can better predict the future. Here you can learn more about Kairos Future - https://www.kairosfuture.com/. http://www.strategictechcoaching.com/ For speaking inquiries: http://oskarandermo.com/

Ep 44 - lessons from a setback with Lasse Gustavson Oct 14, 2019

Lasse "brandmannen" Gustavson is one of the top speakers in Sweden. He has an amazing story of coming back from a huge setback. Listen and learn!

EP 43 - breathe better, live better with Anders Olsson Sep 22, 2019

Anders Olsson is Sweden's top breathing guru. Learn to breathe more consciously throughout your day and improve your health. Anders shares a life hack that has a very high return for minimal effort.

EP 42 - Action book report Living the 80/20 way by Richard Koch Jul 16, 2019

Action book report. Living the 80/20 Way by Richard Koch. Ideas and actions you should take.

EP - 41 a fun, informative and interesting discussion with hypnotist Fredrik Praesto Jun 20, 2019

Hypnosis has so many applications. You can cure phobias, addictions and even allergies. It can also be used for optimal performance. Fredrik Praesto is Swedens most famous hypnotist and explains how it can help in making the world better.

EP 40 - mental training with Igor Ardoris Jun 09, 2019

In today´s world of rapid change and distractions, mental training is more important than ever. Igor Ardoris is one of the top mental trainers in Sweden. He helps people deal with tough situations and getting strong on the inside.

EP 39 - coaching in virtual reality May 26, 2019

AI and Virtual Reality may be buzz words. But they will transform industries and you need to know about this. Mathias from Fictive Reality, helps you practice soft skills over and over again in virtual reality. Eventually, you will have the option to practice against AI.

EP 38 - Charlie Caper the Magician and Bob the Robot May 04, 2019

Robots and AI will disrupt industries. In this episode, Oskar sits down with Bob (a robot) and Charlie Caper (a magician) to discuss the role of robots in the future.

Ep 37 - moonshots with Rehan Allahwala Apr 17, 2019

This episode is about big dreams and goals. Rehan Allahwala is a Pakistani entrepreneur with lots of ambitious goals. Something I like. He travels the world and connects with people so we can better understand each other. While listening, think of a big dream and goal that you can set. Something that contributes to a better world. At the end of the episode, Oskar Andermo shares the moonshot that Strategic Tech Coaching is working towards.

EP 36 - Special Olympics national director of Liberia Mar 27, 2019

In this episode, Oskar interviews Caleb, who is the national director of the Liberian Special Olympics team. Calebs wears many hats. He is a Church minister, helps out with youth development, coaches a basketball team, and in between, he is responsible for the Special Olympics in Liberia. Amazing stories on how his team got three gold medals and how we are trying to get them to come to Sweden for the winter Olympics 2021.

EP 35 - Moderna kompetenser with David Åberg Jan 16, 2019

Moderna Kompetenser is not incorrect English... It is Swedish for Modern Competences... David Åberg is one of the co-founders of this Swedish consultancy. They work with a range of different industries developing leadership, communication and sales. In Sweden, they are one of the top training companies in hospitality. 2003 I went through a training course with David, and it is to this date, the best sales training I ever have done. We discuss selling in the digital age, communication and many other topics.

EP 34 - technology, education and entrepreneurship Jan 06, 2019

How is technology affecting us? How is education changing thanks to technology? Should everyone start a business? Can entrepreneurship be taught? These were some of the topics I and Khurram Zuberi discussed over a Facebook live. As it became a really interesting discussion I decided to release the audio here on the podcast.

EP 33 - cybersecurity, blockchain and AI with Jorge Dec 13, 2018

This episode is about cybersecurity, blockchain and AI. Important topics! Jorge is a cybersecurity expert and gives you the latest updates on what you need to think about to stay safe. He also shares his input on technologies like AI and Blockchain.

EP - 32 Aron Anderson adventurer, speaker and entrepreneur Nov 18, 2018

Aron Anderson will inspire you. He is an adventurer and a motivational speaker. At the age of 8, he got diagnosed with cancer. This left him paralysed from the waist down.

EP 31 - How to keep focus with the help of technology! Oct 28, 2018

In today's world of constant interruptions and distractions keeping focus is a skill that can make all the difference. It is a key to success. Technology is most of the time what destroys focus. But... it is us as users that need to take control. In this episode, we talk about another of the fundamentals of the Strategic Tech Coaching system. Oskar Andermo gives some advice on how you can use technology as a tool to help you with focus.

EP30 - meditating entrepreneurs with Hal Goldstein Oct 08, 2018

Hal is the founder of iPhone life and has an interesting story. In 1984 Hal and his wife Rita honeymooned by driving from Palo Alto, California to Fairfield, Iowa to be a part of Maharishi Mahesh Yogi’s world peace project. There, several thousand individuals practised Transcendental Meditation daily together in two huge domed structures. Hal shares his story and discusses entrepreneurship and meditation.

EP 29 - Oliver Enkamp a nice guy and a warrior Aug 24, 2018

Oskar Andermo sits down with MMA fighter Oliver Enkamp. They discuss mindset, sports visualization, how to deal with setbacks and living your Ikigai - your purpose. Oliver lives the traditional martial arts values of Bushido. This interview was done just a few days after Oliver got the news that he would be cut from the UFC. This became a good topic of discussion - how to deal with setbacks. Lots of valuable lessons that are transferable to any path you choose in life.

EP 28 - Applications of Blockchain Aug 10, 2018

Blockchain will disrupt the world. Some argue that it is on the same level of importance as the world wide web. Wow! So what do you know about blockchain? Not much? Then this episode is for you. I sit down and talk with my friend Mohammed Salman who is a speaker and organizer of events relating to the blockchain. We talk about applications of this fascinating technology. The blockchain is much more than just the technology behind Bitcoin and Cryptocurrencies. It has the potential to disrupt the world!

EP 27 - learning how to learn Jul 19, 2018

The world is changing faster than ever. If you are not constantly upgrading your skills it is very likely that you will be replaced by a robot, AI or someone that cost less than you. To stay competitive you need continuous learning. In this episode, Oskar talks about some of the tools from the Strategic Tech Coaching Toolbox related to learning. Technology offers excellent ways of learning. This is 1 of the 5 core pillars of the Strategic Tech Coaching framework.

EP 26 - Stress and technology with Dr Annika Jul 09, 2018

More gadgets more stress. Now we can be reached through our watch - Start Trek style! We are constantly interrupted. Only when writing this text I was interrupted 5 times! It can be difficult for our bodies and stress-related diseases are rising every year. In this episode, I sit down with Dr Annika who is an expert on stress. We discuss stress and new technology and some ways we can reduce the negative side effects. An important episode!

EP 25 - World cup special with Ronnie Jun 10, 2018

The World Cup is about to start and the whole world is getting excited. This is the biggest sporting event in the world. Because of this, I decided to sit down with my friend Ronnie and talk football. Ronnie is an expert on the mental side of the game. He has worked with a range of different sports, including football. We discuss the challenge of being a favourite like Germany and what you can do when you are not a favourite, like Sweden.

EP 24 - AI expert Ahmed May 28, 2018

Some people estimate that robots and artificial intelligence will replace more than 40 % of current jobs. 40 %. This means that this is a technology we should learn more about. This is one of the reasons why I sat down with Ahmed El Koutiba, the founder of Innosoft, a training company specializing in AI and big data. We discuss AI in its current form and the future of this technology. Will Strategic Tech Coaching be replaced by AI in the near future?

EP - 23 Johan Stael Von Holstein - the future, blockchain and cryptocurrencies Apr 25, 2018

Johan Stael Von Holstein is a legendary entrepreneur in Sweden. In the 90s he co-founded Icon Medialab, a web consultancy that they built to the largest in the world. His entrepreneurial resume is too long to include here. I managed to catch up with Johan during his visit to Dubai. Some of the things we discuss are blockchain, cryptocurrencies and the future. Interesting and inspiring!

EP 22 - Steve Maxwell is more fit than you Mar 06, 2018

65 years young Steve Maxwell is super fit. Most probably more fit than you. This episode is about living a long, happy and healthy life. Steve has been featured on many other podcasts, for example, Joe Rogan Experience and London Real. Steve is a fountain of knowledge on health, strength training, longevity, mindset plus much more.

EP 21 - Barry, downside of technology Feb 15, 2018

I used to say that technology is neutral. I have changed my mind. App developers are doing their best to make you addicted to their platform. Kids spend up to 10 hours a day on snap chat. Technology can be very negative. In this episode, I sit down with my friend Barry and discuss the backside of technology. Barry is behind the beat the cyberbully initiative in Dubai. A non-profit that promotes safe, responsible and inspiring online communication. A must listen for everyone, especially if you are a parent.

EP 20 - Ergin. Inclusive leadership Jan 28, 2018

Oskar Andermo sits down with Ergin Özdemir and discusses the ups and downs of life. How to bounce back from tough times, learn from it and come back stronger. We talk about immigration, inclusive leadership and how important it is with diversity in today's organisations. We also talk about autism and Ergin shares his dream about opening up an information centre about autism in Istanbul. Inspiring.

EP 19 - Leadership with Gunnar Jan 15, 2018

In this episode, I sit down with leadership expert Gunnar. Leadership does not have to be so complicated. It can be as simple as catching people doing good and then telling them this in front of other people. This is free and very powerful. Gunnar wrote his doctoral thesis on the informal small talk in an organization. I loved our conversation about leadership and energy and I am sure you will also.

EP 18 - Lola "Lagom" the Swedish optimal way Dec 22, 2017

Lagom is a Swedish word that can be translated as not too much and not too little. Lagom can be used for many things - how much dessert should you eat? Lagom! How much should you work? Lagom! In this episode, I sit down with Lola. She is the author of the new book "Lagom" that describes this concept in detail. The Danish word "Hygge" was a trend word the last few years but, as per Vogue and Elle, the 2017/18 trend word will be "Lagom".

EP 17, AW - will a robot take your job? Dec 10, 2017

Oskar goes talking with Andreas, a practical futurist and an entrepreneur. They discuss the future. What jobs will disappear? How is digitalization affecting us? When will we have self-driving cars? How will the world look like 20 years from now? A fascinating conversation about technology and how life will change.

EP 16 Oom Jörgen Oom Nov 27, 2017

Swedens top motivational speaker Jörgen Oom has spoken for 100 000s of people in more than 40 countries. He talks about motivation, communication and attitude change. Apart from speaking, he is a cool guy. That's why it was a real pleasure to interview him. Oskar and Jörgen were both speaking at a congress in Iran. They discuss leadership, taking personal responsibility and of course Oooooooom...

EP 15 - Uneståhl 2nd interview Nov 17, 2017

Oskar sits down with Professor Uneståhl again and discusses a range of different topics. Some of the things are happiness, the law of attraction, mental training for cancer, depression, being childlike + many other things. A conversation that we are sure you will find fascinating. Recorded at a congress in Iran about mental training.

EP 14 - you can do 1 % better with speaker Kenth Nov 02, 2017

What if you could do 1 % better than yesterday? And what if you tried to do that for the rest of your life. How do you think your life will look like a few years from now? This is one of the topics I discuss with Kenth Akerman. A speaker, leadership expert and author of 5 books. I met Kenth at a Congress about mental training in Iran. We shared the same interest in personal development, business and peak performance. This episode is full of gems that will inspire and change your life. If you use them.

EP 13 - Oskar and the background to Strategic Tech Coaching Oct 23, 2017

Oskar goes for a walk on the beach and talks about the background to this podcast and Strategic Tech Coaching. He shares some of the tools from the Strategic Tech Coaching toolbox that will help you to a better life and business. Short and profound, the way we like it.

EP 12 - Scandinavian leadership and LOTS® with Hans Åkerblom Oct 12, 2017

LOTS^® is a leadership tool that has been used by more than 1 million leaders around the world.

In this episode, I go walking and talking with Hans Åkerblom, the founder of LOTS^®. We discuss leadership, management trends and the history of LOTS^® that was created more than 40 years ago.

A fun and interesting interview with many lessons that can be applied.

EP 11 - Igor Ardoris learn how to lose Sep 28, 2017

Igor Ardoris is one of the top mental trainers in Sweden. He has written 7 books and help people with mental toughness training. He shares his story of how he left the war in former Yugoslavia and came to Sweden as a refugee. After one week in Sweden, he attended a Karate competition and won. Since 2007 he trains elite athletes, teachers, police, leaders etc to stay calm in stressful situations. A fascinating conversation with lots of great stories and valuable lessons.

EP 10 Camilla digital nomad, MyersBriggs and following your dream Sep 13, 2017

17 years ago Camilla left her career and the "normal" life in Sweden to move to Thailand. We talk about following your dreams, the opportunities technology brings to become a digital nomad. We discuss Myers-Briggs, different personality types and how that can help you with your close relationships, both personally and for your business. A nice walk and talk outside Stockholm.

EP 9 - Yamina, world record free diver, mental trainer and coach Aug 29, 2017

Yamina swam 97 meters on one breath and got a world record in free diving. We discuss lessons from peak performance, mental training and becoming a super woman :). We went walking and talking discussing the big questions.

Episode 8 Joseph O´Connor - author of 18 books, NLP and coaching expert Aug 04, 2017

Joseph O´Connor is an expert on NLP and coaching. He has published 18 books and is the founder of ICC - International Coaching Community, a coaching organisation that is global and has more than 12000 certified coaches around the world. Wow. Pretty impressive. Of course, we all have a lot we can learn from Joseph.

Episode 7 - Melissa, host of Ripple Effect, speaker, author Jul 20, 2017

Melissa shares her emotional life story. Her son´s passing at the age of 4 led to a depression that she almost did not come out from. When she did, she came out stronger and now her calling is to inspire others as a speaker, author and the host of the tv show the Ripple Effect. Listen, learn and help us to spread joy around the planet.

Episode 6 - Mikael Asp, world record free diver Jul 09, 2017

Did you ever try to dive a whole swimming pool length of 25 meters? It's pretty hard. Imagine doubling that to 50 meters and doing it 16 times. Welcome to the world of free diving. In this episode, I talk with Mikael Asp who use to have the world record in this particular discipline of free diving. I pick his brain on peak performance, breathing techniques, mental training and how this can be applied to us "normal" people. Another episode where I go walking and talking with smart people.

Episode 5 - Justin Teoh video marketing Jun 27, 2017

In this episode, we talk with video marketing expert Justin Teoh. Normally we go walking and talking with smart people. In this episode, we went skiing and talking. Probably the first podcast that was recorded inside ski Dubai. Justin is what I call a flip-flop entrepreneur. He leverages technology so that his business can be managed from anywhere in the world. Video marketing is the future and you should learn about it. Me and Justin had lots of fun skiing, snowboarding and talking about business.

Episode 4 - Evan Carmichael Top Rules for Success Jun 10, 2017

Youtube is a perfect platform if you want to learn something and get inspired. In this episode, I talk with Evan Carmichael who is an entrepreneur, author and YouTuber. He has more than 700 00 subscribers to his channel (when I write this). He is behind the top 10 rules for success series where he compiles the best strategies from famous people. He has personally watched hours and hours of videos so I got to pick his brain on his favourites. Evan has also written a great book that he calls "Your one word". Evan came in with great energy and it was really inspiring to interview him. Evan has learned from the best and in this episode, you will learn his top rules for success!

Episode 3 - Anders Olsson - breathing expert May 29, 2017

Anders Olsson is one of the top breathing experts in the world.

Episode 2 Ronnie - mental training May 12, 2017

We go walking and talking with smart people. Ronnie is a mental trainer that has worked with a range of different elite athletes. He works with the mental aspect of the game. Something that is very important but sometimes left out. The principles for success in sport is the same principle we can use for success in daily life. So even if you are not into sports you will find a lot of valuable ideas and strategies from Ronnie. At the end of the episode, I talk about how you can implement what has been discussed.

Episode 1 - Lars-Eric Uneståhl Apr 27, 2017

In our first episode of Strategic Tech Coaching podcast, we sit down with Professor Lars-Eric Uneståhl. He is the founder of mental training. Some of the topics covered are breathing, how to recover, ageing, travelling and trans states.

Uneståhl is a super interesting person and has so much experience. Millions of people have used his meditation technique.

He has been working with mental training since the 70s yet he is only 37 years old! How is that possible? Listen to the episode and you will find out!

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