TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Kids & Family

    Future Generations Podcast with Dr. Stanton Hom

    The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    259: Decentralized Health: Dr. Jack Kruse on Light, Water, and Freedom Aug 01, 2025
    Show notes

    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!

    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.

    San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!

    Welcome to a new episode of the Future Generations podcast! In this episode, host Dr. Stanton Hom welcomes the renowned Dr. Jack Kruse, a board-certified neurosurgeon, quantum biologist, and outspoken advocate for decentralized medicine. Dr. Kruse dives deep into the science of light, water, and magnetism, explaining how these natural forces shape our health at the mitochondrial level. He challenges the mainstream medical narrative, exposes the pitfalls of centralized healthcare, and offers practical steps for families to reclaim their well-being. If you're a parent, health practitioner, or anyone questioning the status quo and seeking actionable, science-backed strategies for vibrant health, this episode is a must-watch.

    Highlights:

    "At the base of health and disease is light, water, and magnetism."

    "Centralized medicine is a sick care system; decentralized medicine is about building your ark before the storm."

    "If you don't see the AM sunrise, you can't use the TCA cycle. It's true."

    "The only way to fix healthcare now is through decentralized medicine, and fixing the money."

    Timestamps:

    0:00:02 – Introduction

    0:02:34 – Adaptation, Trauma, and the Nervous System

    0:08:29 – Heteroplasmy & Mitochondria: The Real Aging Engine

    0:21:10 – Centralized vs. Decentralized Medicine: The Cartel Effect

    0:32:49 – Military, Control, and the Blue Light Hazard

    0:43:14 – Autism, Light, and the Mitochondrial Connection

    0:51:05 – Action Steps: Sunrise, Grounding, and Deuterium-Depleted Water

    1:01:06 – Grounding Sheets vs. True Grounding: The Physics

    1:03:51 – ROS, Bio Photons, and the Photoelectric Effect

    1:12:24 – Final Words: Unlearning and Reclaiming Health

    Resources:

    Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!

    Learn more about Dr. Stanton Hom on:

    Instagram: https://www.instagram.com/drstantonhom

    Website: https://futuregenerationssd.com/

    Podcast Website: https://thefuturegen.com

    Twitter: https://twitter.com/drstantonhom

    LinkedIn: https://www.linkedin.com/in/stanhomdc

    Stay Connected with the Future Generations Podcast:

    Instagram:

    https://www.instagram.com/futuregenpodcast

    Facebook:

    https://www.facebook.com/futuregenpodcast/

    Links:

    https://www.thehivemethod.co/

    https://www.instagram.com/thehivemethod.co

    About Dr. Jack Kruse:

    Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.

    As a neurosurgeon, Dr. Kruse's research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa).

    More info here: https://jackkruse.com/about-dr-jack-kruse/

    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.

    Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.

    Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.


    258: Breathwork Revolution: Dr. Richard Blake on Science, Healing, and the Future of Mental Health Jul 22, 2025
    Show notes

    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!

    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.

    San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!

    Welcome to a new episode of the Future Generations podcast! In this episode, Dr. Stanton Hom sits down with Dr. Richard Blake, a leading expert in conscious connected breathwork and the principal investigator of the largest randomized controlled trial on this transformative practice. Dr. Blake shares his journey from traditional psychotherapy to pioneering breathwork, discusses the science behind altered states of consciousness, and explores the limitations of conventional mental health approaches. This episode is a must-watch for parents, health practitioners, and anyone interested in holistic healing, mental resilience, and optimizing human potential.

    Highlights:

    "Conscious connected breathwork is not just a placebo, it's doing real things in the body and brain."

    "The best outcomes come from balance and moderation, not from extremism on either side."

    "Problems only change when people enter these pivotal mental states, talking about them isn't enough."

    "I want to be a voice of reason and truth, free from bias, and help people find real solutions."

    Timestamps:

    00:00 – Introduction

    04:18 – From Psychotherapy to Breathwork: Dr. Blake's Personal Healing Journey

    05:40 – When Talk Therapy Isn't Enough

    09:42 – Designing a Landmark Study: Real Results for Anxiety with Group Breathwork

    13:33 – Altered States and Safety: Why Breathwork Needs Skilled Facilitation

    19:39 – Masks, Mandates, and the Theatrics of Safety During COVID

    22:05 – Coddling, Microaggressions, and the Unintended Harm of Therapy Culture

    28:25 – When Mental Health Experts Are Struggling Too: The Echo Chamber Problem

    39:22 – Breathwork as a Tool for Resilience, Insight, and Lasting Change

    53:49 – Practical Breathwork Resources for Families and Practitioners

    Resources:

    Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!

    Learn more about Dr. Stanton Hom on:

    Instagram: https://www.instagram.com/drstantonhom

    Website: https://futuregenerationssd.com/

    Podcast Website: https://thefuturegen.com

    Twitter: https://twitter.com/drstantonhom

    LinkedIn: https://www.linkedin.com/in/stanhomdc

    Stay Connected with the Future Generations Podcast:

    Instagram:

    https://www.instagram.com/futuregenpodcast

    Facebook:

    https://www.facebook.com/futuregenpodcast/

    Links:

    https://www.thehivemethod.co/

    https://www.instagram.com/thehivemethod.co

    About Dr. Richard Blake:

    Dr. Richard L. Blake holds a PhD in Psychology and led the largest randomized controlled trial on Conscious Connected Breathwork (CCB) to date. His work bridges science and somatic healing, challenging mainstream assumptions about mental health. He recently gained widespread attention for questioning whether therapy is always beneficial, pointing to unintended harms such as increased family estrangement. Dr. Blake advocates for a more individualized, integrative approach to well-being that includes but is not limited to traditional talk therapy.

    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.

    Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.

    Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.


    257: Beyond Sight: Intuition, Perception and Raising Luminous Kids Jul 10, 2025
    Show notes

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!

    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.

    San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!

    Welcome to a new episode of the Future Generations podcast! In this inspiring conversation, Dr. Stanton Hom sits down with Dr. Edith Ubuntu Chan, a renowned Chinese medicine doctor, Qigong practitioner, and visionary educator. Dr. Edith shares her journey from a conventional academic path to pioneering work in human potential, intuitive development, and the Luminous Education Revolution. This episode dives deep into topics like energy awareness, blindfold vision training for children, the limitations of traditional education, and how families can nurture intuition and sovereignty in the next generation. If you're a parent, educator, healer, or anyone passionate about unlocking human potential and reimagining education, this episode is for you!

    Highlights:

    "Meditation is not an escape from life; it's a return to your true self."

    "Our children are a new generation, here to blanket the Earth with a new energy and consciousness."

    "It's not about the blindfold vision. What the children are learning is to discern the monkey mind from true knowing."

    "There's no one right answer, and it's okay, there's actually no wrong way to live life."

    Timestamps:

    0:00:00 – Introduction

    0:06:01 – Dr. Edith's Journey: From Hong Kong to Harvard to Healing

    0:14:59 – Childhood Intuition: Orbs, Energy, and Early Sensitivity

    0:19:49 – What is Qigong? Energy Awareness in Everyday Life

    0:22:31 – Meditation Misconceptions: Returning to Your Authentic Self

    0:29:07 – A Cosmic Experience: Trillions of Pieces of Love and Light

    0:36:40 – Luminous Kids: Blindfold Vision and Intuitive Abilities

    0:49:11 – Brainwaves, Education, and the Loss of Magic

    1:04:11 – The 100th Monkey: Imagining a Luminous Civilization

    1:18:32 – Becoming a Parent: The Luminous Ones and the Web of Consciousness

    Resources:

    Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!

    Learn more about Dr. Stanton Hom on:

    Instagram: https://www.instagram.com/drstantonhom

    Website: https://futuregenerationssd.com/

    Podcast Website: https://thefuturegen.com

    Twitter: https://twitter.com/drstantonhom

    LinkedIn: https://www.linkedin.com/in/stanhomdc

    Stay Connected with the Future Generations Podcast:

    Instagram:

    https://www.instagram.com/futuregenpodcast

    Facebook:

    https://www.facebook.com/futuregenpodcast/

    About Dr. Edith Ubuntu

    Dr. Edith Ubuntu Chan is a consciousness & human potential coach, a Holistic Chinese Medicine Doctor, author, speaker, and mama of two Luminous Kids (age 5 and 10).

    Her journey began in 2003 after a series of meditation-induced mystical experiences that changed her perception of human possibilities forever. Since then, she has devoted her life to unlocking the secrets to our Human Potential. Her work weaves together ancient wisdom with the new science of consciousness, medicine, metaphysics and spirituality.

    Dr. Edith is the author of SuperWellness, the creator of the Luminous Education Revolution and the Luminous Kids Blindfold Vision Program.

    Dr. Edith's professional background includes:

    23 years of experience in human potential, personal growth, and transformational leadership.

    Over 38,000 hours of private coaching and healing sessions given.

    Lenses and perspectives - 23 years of deep meditation practice, 11-day dark room retreat, multidimensional travel and mystical experiences, background in Math and Engineering, conscious conception, natural holistic homebirth, homeschooling two Luminous Kids, while running two businesses.

    Her private coaching clients include - major influencers in consciousness, alternative education pioneers, holistic doctors, directors of visionary nonprofits and foundations, award winning authors, entrepreneurs, transformational coaches and spiritual teachers.

    Academic background - Bachelors in Applied Mathematics from Harvard University (with Magna Cum Laude), Doctoral Degree in Endocrinology & Neuromuscular Medicine, a 4-year graduate degree from American College of Traditional Chinese Medicine. Formative years at Phillips Exeter Academy. Professional training as a High Performance Coach.

    Through her coaching, workshops and retreats, Dr. Edith empowers visionary pioneers to master their energy and life, to strengthen their consciousness in tangible practical ways, so that they can lead and serve at the highest levels. www.DrEdithUbuntu.com

    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.

    Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.

    Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.


    256: Unschooling the Mind: Medicine, Parenting, and Authority with Dr. Tom Cowan Jul 03, 2025
    Show notes

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!

    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.

    San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!

    Welcome to a new episode of the Future Generations podcast! Today, host Dr. Stanton Hom sits down with Dr. Tom Cowan, a physician, author, and iconoclast in the world of health and wellness. Dr. Cowan shares his radical perspectives on the foundations of biology and medicine, questioning the existence of viruses, hormones, and even the structure of modern education. This episode is a must-listen for parents, educators, health professionals, and anyone ready to challenge conventional wisdom and reclaim agency in raising healthy, autonomous children. Together, Dr. Hom and Dr. Cowan explore how simplicity, critical thinking, and trusting our innate wisdom can transform families and communities.

    Highlights:

    "You don't need to know what's true in order to know what's not true."

    "The only thing you teach in school is how to be schooled."

    "Life becomes very different when you think, why do you eat a tomato? Because it feels good, not because of vitamin A."

    "Government is a superstition. We indoctrinate children to believe in authority."

    Timestamps:

    00:02 – Introduction to Dr. Tom Cowan and the Episode's Themes

    02:18 – Dr. Cowan's Journey: From Reluctant Doctor to Medical Iconoclast

    05:47 – The Power of Not Knowing: Questioning Medical Assumptions

    10:57 – Rethinking Nutrition: Why We Eat What We Eat

    16:39 – Debunking Medical Myths: Nerves, Synapses, and Instant Reactions

    22:21 – The Simplicity of Movement and Health

    29:29 – Parenting Paradigms: Autonomy, Control, and Learning from Children

    43:31 – Schools as Indoctrination: Authority, Government, and Education

    46:52 – Mandates, Agency, and Creating New Communities

    1:02:22 – Envisioning a New World: Letting Children Lead and Learn Naturally

    Resources:

    Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!

    Learn more about Dr. Stanton Hom on:

    Instagram: https://www.instagram.com/drstantonhom

    Website: https://futuregenerationssd.com/

    Podcast Website: https://thefuturegen.com

    Twitter: https://twitter.com/drstantonhom

    LinkedIn: https://www.linkedin.com/in/stanhomdc

    Stay Connected with the Future Generations Podcast:

    Instagram:

    https://www.instagram.com/futuregenpodcast

    Facebook:

    https://www.facebook.com/futuregenpodcast/

    About Dr. Tom Cowan

    Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine and is the author of eight books. Recent publications include Commonsense Childrearing: Unconventional Wisdom for a Nourished Childhood, Breaking the Spell: The Scientific Evidence for Ending the COVID Delusion, The Contagion Myth co-authored by Sally Fallon Morell, Cancer and the New Biology of Water, and Human Heart, Cosmic Heart. Until his recent retirement from active practice, Dr. Cowan had a general-medical practice for 17 years in San Francisco, preceded by 17 years in Peterborough, NH and several years in upstate New York. He was a founding board member of the Weston A. Price Foundation and currently serves as its vice president. Dr. Cowan continues to actively lecture and interview, sharing information via his website, DrTomCowan.com, where he also offers many of the products he has used personally and in his practice. Additionally, Dr. Cowan offers high-quality beyond-organic vegetable powders, pantry and pasture products on his DrCowansGarden.com website, health and wellness support services at NewBiologyClinic.com, and educational opportunities for practitioners and others at NewBiologyCurriculum.com.

    Dr. Cowan lives with his wife, Lynda, on rural farmland in Upstate New York. He has three children, one stepson and seven thriving grandchildren.

    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.

    Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture-raised pork. We are thrilled to share 10% off your first order when you shop at this link.

    Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.


    255: The Battlefield is NOT overseas: Redefining Leadership and Legacy Jun 25, 2025
    Show notes

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!

    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.

    San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!

    Welcome to a new episode of the Future Generations podcast! In this solocast, Dr. Stanton Hom reflects on the meaning of Memorial Day, the lessons learned from military service, and the urgent need for leadership in today's world. This episode is for parents, veterans, and anyone passionate about freedom, family, and the future of our children. Tune in to gain insights on nervous system regulation, the importance of faith, and how to lead your family through challenging times.

    Highlights:

    "Fight and die for your children, but also live, love, and lead for them."

    "Choosing not to lead is still a form of leadership."

    "Pray and believe more than ever, as spiritual health and faith are crucial for modeling for your children."

    "Most people live in a perpetual state of fear, but we must choose to live in love and light."

    Timestamps:

    00:00 Introduction

    04:16 The Sacrifice of Military Personnel

    06:34 The War at Home and Societal Segregation

    19:48 Leadership and Parental Responsibility

    23:28 Faith and Spiritual Health

    34:47 The Battle for Humanity

    Resources:

    Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!

    Learn more about Dr. Stanton Hom on:

    Instagram: https://www.instagram.com/drstantonhom

    Website: https://futuregenerationssd.com/

    Podcast Website: https://thefuturegen.com

    Twitter: https://twitter.com/drstantonhom

    LinkedIn: https://www.linkedin.com/in/stanhomdc

    Stay Connected with the Future Generations Podcast:

    Instagram:

    https://www.instagram.com/futuregenpodcast

    Facebook:

    https://www.facebook.com/futuregenpodcast/

    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.

    Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.

    Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.


    254: The Missing Link Between Trauma, Healing, and Your Nervous System Jun 17, 2025
    Show notes

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!

    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.

    San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!

    Welcome to a new episode of the Future Generations Podcast! Today we're joined by Jessica Maguire, a leading voice in the world of nervous system healing and the founder of "Repairing the Nervous System." Jessica is a physiotherapist, educator, and nervous system regulation expert who has helped over 20,000 people through her programs and work online. In this episode, we dive into the importance of interoception, neuroplasticity, and vagus nerve function in healing trauma, restoring trust, and building vibrant families. Whether you're a parent, a clinician, or someone navigating life after chronic stress, this conversation offers deep wisdom and practical insight into how to reconnect with your inner voice and regulate your body's signals, not suppress them.

    Highlights:

    "The antidote to anxiety is not calm, it's trust."

    "Pain doesn't always equal tissue damage, pain is a protective system."

    "True self-regulation is not about being calm all the time. It's about being authentic."

    "Babies aren't born with self-regulation. It's given to them through co-regulation."

    Timestamps:

    00:00 Introduction

    01:22 The Importance of Nervous System Regulation

    05:55 Jessica McGuire's Journey and Insights

    09:19 Understanding Interoception and the Vagus Nerve

    21:38 The Role of Community and Connection

    30:09 Understanding Sensory Systems and Neuroplasticity

    31:33 Corrective Sensory Experiences and Trauma

    32:53 Noble Task Homestead: Health Products with Integrity

    33:53 Chiropractic and Sensory Experience

    34:38 Explaining the Nervous System and Self-Regulation

    36:59 Parenting and Self-Regulation Challenges

    45:12 The Importance of Community and Connection

    52:30 Future Vision for Neuroplasticity and Community Support

    55:20 Closing Thoughts

    Resources:

    Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!

    Learn more about Dr. Stanton Hom on:

    Instagram: https://www.instagram.com/drstantonhom

    Website: https://futuregenerationssd.com/

    Podcast Website: https://thefuturegen.com

    Twitter: https://twitter.com/drstantonhom

    LinkedIn: https://www.linkedin.com/in/stanhomdc

    Stay Connected with the Future Generations Podcast:

    Instagram:

    https://www.instagram.com/futuregenpodcast

    Facebook:

    https://www.facebook.com/futuregenpodcast/

    Links:

    https://www.thehivemethod.co/

    https://www.instagram.com/thehivemethod.co

    About Jessica Maguire:

    Jessica stands at the forefront of nervous system regulation as a renowned physiotherapist and groundbreaking vagus nerve researcher. Her international bestseller, "The Nervous System Reset," has established her as the definitive voice in helping individuals overcome dysregulation.

    Jessica's teachings represent an important paradigm shift in understanding the brain-body connection. She distills over two decades of rigorous study, groundbreaking research, and proven clinical experience into practical, actionable frameworks. that have transformed thousands of lives worldwide.

    Through her innovative frameworks, and protocols Jessica has empowered thousands of students across six continents to fundamentally transform their nervous systems, resulting in:

    • Enhanced resilience to stress and environmental triggers

    • Improved cognitive function and emotional regulation

    • Sustainable physiological balance and improved overall wellbeing

    Jessica has delivered keynotes to New South Wales Police and is also a distinguished TEDx speaker. She has shared thought leadership pieces with the Sydney Morning Herald and The Age that included her personal story: the loss of her two brothers, Sam and Luke.

    Claim your spot at Enter here: https://www.jessicamaguire.com/enter?utm_medium=social&utm_source=linktree&utm_campaign=enter+%7C+in-person+event&fbclid=PAQ0xDSwKoWX5leHRuA2FlbQIxMQABp4sOtX7545QwZ0DXKa4zTeZA1U9j1ZL4YfQ_N5l9BUGI1DKUaylJcQs95q6H_aem_7rhxABXcuQJ01l14WX1jrQ

    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.

    Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.

    Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.


    253: Healing Beyond the System: Iridology, Energy, and Speaking Truth Jun 12, 2025
    Show notes

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!

    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.

    San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!

    Welcome to a new episode of the Future Generations Podcast! In this eye-opening conversation, we're joined by Catherine Edwards, a holistic biologist and natural health practitioner for both humans and animals.Catherine shares her journey from working in environmental management to uncovering the deep connections between soil health, the microbiome, and chronic illness that are often observed in animals long before humans. She dives into animal communication (yes, telepathy is real!), the dangers of glyphosate and toxins, and how cancel culture and mass programming keep us from the truth. This episode is for anyone questioning mainstream narratives, seeking holistic health solutions, or curious about the unseen intelligence of animals. If you're ready to challenge your beliefs and embrace radical self-healing, this conversation is a must-listen.

    Highlights:

    "Animals show us the issues quicker. Something might show up in a horse at 10 that wouldn't show up in a human until their fifties."

    "One horse told me their owner was pregnant before she'd even told her partner. Animals are that aware of our energy."

    "When you are feeling fit and vibrant, you are much less easy to control. Are you brave enough to speak your truth?"

    "We don't need to know everything to speak up. We just need to stop pretending we don't see what's right in front of us."

    Timestamps:

    00:00 Introduction

    04:00 Why Animals Heal Faster Than Humans

    07:15 Miraculous Recoveries with Natural Methods

    11:00 Animal Communication and Intuition

    15:00 What Is Iridology?

    24:00 Mass Programming and Modern Stress

    31:00 Cancel Culture in the Truth Movement

    39:00 The Legacy of Dr. Andrew Wakefield

    43:45 Red Flags in the Freedom Movement

    51:00 Imagining a Healing Future

    Resources:

    Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!

    Learn more about Dr. Stanton Hom on:

    Instagram: https://www.instagram.com/drstantonhom

    Website: https://futuregenerationssd.com/

    Podcast Website: https://thefuturegen.com

    Twitter: https://twitter.com/drstantonhom

    LinkedIn: https://www.linkedin.com/in/stanhomdc

    Stay Connected with the Future Generations Podcast:

    Instagram:

    https://www.instagram.com/futuregenpodcast

    Facebook:

    https://www.facebook.com/futuregenpodcast/

    About Catherine Edwards:

    Catherine Edwards is a Holistic Biologist, natural health practitioner, and host of The Live-Love-Learn Podcast. With a degree in Biology, a Master's in Business Studies, and over 20 years of experience supporting both animals and humans, she blends modern science with nature's wisdom to get to the root causes of dis-ease and imbalance — physically, emotionally, and energetically.

    After a varied corporate career in telecoms, business, and environmental management, Catherine followed her deep-rooted love for animals and nature into holistic health. Since launching her Deprogrammed podcast series in 2020, she's connected with thought leaders and truth-seekers worldwide to explore what's really making us — and our animals — sick, stressed, and disconnected.

    Catherine is known for making complex topics — from Redox signalling and nervous system healing to mindset, mind control, and critical thinking — practical and accessible. Her mission remains the same: to help people and animals reclaim their sovereignty and thrive — physically, emotionally, and energetically. A common theme with her guests is that we're all questioning the system that serves so few — and proactively taking responsibility for changing it.

    In addition to her podcast, Catherine works one-on-one with both animal and human clients and runs an online academy offering natural health and consciousness-based courses to empower others on their healing journey.

    Contact & Links

    Website: www.catherineedwards.life

    Instagram: @catherineedwardslife

    YouTube: https://www.youtube.com/@CatherineEdwards007

    Podcast: The Live-Love-Learn Podcast (Apple, Spotify): https://www.catherineedwards.life/the-live-love-learn-podcast/

    Consultations & Courses: https://www.catherineedwards.life/holistic-consults/

    Email: catherineedwardslife17@gmail.com

    All Links: https://linktr.ee/CatherineEdwardsLife

    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.

    Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.

    Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.


    252: Biohacking Your Family's Health with Anthony & Tereza Lolli Jun 05, 2025
    Show notes

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!

    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.

    San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!

    Welcome to a new episode of the Future Generations podcast! Today, we're joined by Anthony and Tereza Lolli, filmmakers, health advocates, and the creators behind the groundbreaking Biohack Yourself documentary series. From Anthony's 315-pound weight loss journey to Tereza's fight to heal their son from mold toxicity, this couple has turned personal struggles into a mission to empower families with real health solutions. Anthony and Tereza cover topics like how to overcome chronic illnesses and the dangers of EMFs and overmedicalization. They also share the story of how conventional medicine failed their son, and how they're expanding their media empire as global health advocates. This episode is a must-watch for parents, health advocates, and people who are looking to educate themselves and move beyond fear-based healthcare!

    Highlights:

    "Health is not fitness, and fitness is not health."

    "Parenting should be treated like a job, study it, certify in it, and keep learning."

    "The FDA took the black box off testosterone. This is the kind of news that should go viral, not celebrity divorces."

    "If you're serious about health, invest in infinity, your mattress, water filter, and EMF protection last a lifetime."

    Timestamps:

    00:00 Introduction

    05:11 Tereza's Fight for Their Son's Health

    09:48 Why Most Health Docs Fail Us

    13:19 Health vs. Fitness: The Big Difference

    20:36 Parenting Like a CEO

    31:28 The 4 Drivers of Childhood Chronic Illness

    35:20 EMF Sensitivity & ADHD Link

    41:14 Media, Politics & Health Freedom

    56:07 Neurologically Focused Chiropractic Care

    01:05:19 Budgeting for Lifelong Health

    Resources:

    Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!

    Learn more about Dr. Stanton Hom on:

    Instagram: https://www.instagram.com/drstantonhom

    Website: https://futuregenerationssd.com/

    Podcast Website: https://thefuturegen.com

    Twitter: https://twitter.com/drstantonhom

    LinkedIn: https://www.linkedin.com/in/stanhomdc

    Stay Connected with the Future Generations Podcast:

    Instagram:

    https://www.instagram.com/futuregenpodcast

    Facebook:

    https://www.facebook.com/futuregenpodcast/

    Links:

    https://www.thehivemethod.co/

    https://www.instagram.com/thehivemethod.co

    About Anthony Lolli:

    I'm Anthony Lolli, entrepreneur, transformation advocate, and Editor-in-Chief of Biohack Yourself Media. After building a multimillion-dollar real estate empire, I lost 125 pounds and turned my life around, documented in the film From Fat Lolli to 6 Pack Lolli. With my wife TereZa, I co-created the Biohack Yourself docuseries streaming on Amazon Prime, Apple TV, Roku, and Tubi. Together we launched a national magazine Biohack Yourself and spearheaded the MAHA movement by hosting the MAHA Ball featuring RFK Jr. My mission: make wellness mainstream. Health isn't a privilege—it's a pursuit.

    Socials handle: @anthonylolli

    About Tereza Lolli:

    I'm TereZa Hakobyan-Lolli—Editor-in-Chief of Biohack Yourself Magazine, award-winning documentary filmmaker, and wellness visionary. With my husband Anthony, I've co-created viral films like From Fat Lolli to 6 Pack Lolli, Biohack Yourself and sHEALed, the most powerful women's health documentary to date. I'm a two-time Bikini Pro, actress, recording artist, and proud mom to Love and Legend, the youngest real estate investors and successful child actors.. We spearheaded the MAHA movement by hosting RFK Jr's Inaugural MAHA Ball to ignite a national wellness revolution. I live the values I promote by merging media, longevity practices, family and advocacy to spark global healing.

    Socials handle: @terezalolli

    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.

    Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.

    Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.


    251: Cancel Culture, Consciousness & the Coming Age of AI May 29, 2025
    Show notes

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!

    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.

    San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!

    Welcome to a new episode of the Future Generations Podcast! Today, Dr. Stanton Hom sits down with Laura Matsue, a psychospiritual coach, evolutionary astrologer, and co-host of The Cosmic Matrix Podcast. This episode dives deep into the intersection of psychology, spirituality, trauma healing, and the emerging AI-driven future. Whether you're a parent, provider, healer, or someone passionate about reclaiming personal and collective sovereignty, this episode is for you. Laura's wisdom sheds light on how to raise emotionally intelligent children, face societal challenges with courage, and walk the line between spiritual awareness and grounded discernment.

    Highlights:

    "Pain is the portal to spirit."

    "To say what you think in these times is really powerful."

    "The kids that will be coming in will benefit from all of the work that we're doing, the world that we're creating."

    "We repair previous generations by doing that, and also future generations."

    Timestamps:

    00:00 Introduction

    01:30 Laura's Journey: From Addiction to Healing

    06:45 The Crisis of Meaning and Modern Challenges

    12:10 Generational Astrology: Understanding Pluto in Capricorn

    19:53 Navigating the Spiritual and Psychological Landscape

    34:19 Spiritual Bypassing and Trauma Healing

    38:11 Impact of AI on Human Interaction

    41:22 Human Relationships and AI

    44:49 Generational Wisdom and Individuality

    54:02 Ancestral Strength and Modern Challenges

    59:43 Conclusion and Final Thoughts

    Resources:

    Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!

    Learn more about Dr. Stanton Hom on:

    Instagram: https://www.instagram.com/drstantonhom

    Website: https://futuregenerationssd.com/

    Podcast Website: https://thefuturegen.com

    Twitter: https://twitter.com/drstantonhom

    LinkedIn: https://www.linkedin.com/in/stanhomdc

    Stay Connected with the Future Generations Podcast:

    Instagram:

    https://www.instagram.com/futuregenpodcast

    Facebook:

    https://www.facebook.com/futuregenpodcast/

    Links:

    https://www.thehivemethod.co/

    https://www.instagram.com/thehivemethod.co

    About Laura Matsue:

    Bio:

    After a decade of trauma and addiction—Laura experienced a spiritual awakening in 2012 that led her to daily yoga, meditation, and global study of healing traditions. She now integrates psychospiritual and somatic therapies, Jungian psychology, psychosynthesis, and evolutionary astrology. Trained in Compassionate Inquiry and psychosynthesis coaching, she is also a certified yoga and meditation teacher and holistic counsellor. Laura offers trauma-informed, soul-centered coaching with her husband Bernhard Guenther, and together they've supported hundreds through courses, retreats, and private work. They also host the Cosmic Matrix podcast and the online psycho spiritual group program Embodied Soul Awakening.

    Social links:

    Substack: www.lauramatsue.com

    Podcast: www.cosmicmatrixpodcast.com

    IG: www.instagram.com/lauramatsue

    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.

    Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.

    Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.


    250: The Darkside of Discipline: Ending Self-Tyranny with Craig Ballantyne May 20, 2025
    Show notes

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!

    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.

    San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!

    Welcome to a new episode of the Future Generations podcast! Today we're joined by Craig Ballantyne, widely known as "The World's Most Disciplined Man." Craig is a best-selling author, entrepreneur, and productivity coach who's helped thousands of high-performers design lives of purpose, structure, and impact. In this episode, Craig shares his battle with anxiety, how structure saved his life, and his mission to help men become the leaders their families and communities need. Whether you're a father, a business owner, or someone simply seeking more clarity in life, this conversation will light a fire under you.

    Highlights:

    "Discipline is the fastest way to freedom."

    "If you don't own your day, someone else will."

    "Structure is not a prison; it's your liberation."

    "Your phone is not your boss. You are."

    "Most men are reactive. Leaders are proactive."

    Timestamps

    00:00 Introduction

    01:49 Craig's Journey: From Hockey Dreams to Fitness Business

    02:35 Overcoming Anxiety and Building a Coaching Empire

    06:05 Core Values and Parenting Philosophy

    12:51 Meeting Michelle and Defining Core Values

    18:38 Level 10 Effort for Level 10 Problems

    30:25 Creating Your Vision for Life

    31:33 The Power of Small Tweaks

    33:32 Family Vision Planning

    40:09 Effortless Discipline Systems

    45:59 Eliminating Bad Habits

    50:55 The Importance of Sleep

    54:08 Managing Anxiety

    01:01:12 Connecting with Craig

    Resources:

    Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!

    Learn more about Dr. Stanton Hom on:

    Instagram: https://www.instagram.com/drstantonhom

    Website: https://futuregenerationssd.com/

    Podcast Website: https://thefuturegen.com

    Twitter: https://twitter.com/drstantonhom

    LinkedIn: https://www.linkedin.com/in/stanhomdc

    Stay Connected with the Future Generations Podcast:

    Instagram:

    https://www.instagram.com/futuregenpodcast

    Facebook:

    https://www.facebook.com/futuregenpodcast/

    Links:

    https://www.thehivemethod.co/

    https://www.instagram.com/thehivemethod.co

    About Craig Ballantyne:

    Get a copy of Craig's NEW book Here! - The Darkside of Discipline

    IG: https://www.instagram.com/realcraigballantyne/?hl=en

    LinkedIn: https://www.linkedin.com/in/craigballantyne/

    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.

    Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!

    One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.

    Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.

    Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.


    Previous 1 5 6 7 8 9 38 Next

    Related Podcasts

    Tumble Science Podcast for Kids

    1

    Tumble Science Podcast for Kids Education for Kids
    The Longest Shortest Time: A Women’s Health Show for Everyone

    2

    The Longest Shortest Time: A Women’s Health Show for Everyone Government & Organizations
    Dream Big Podcast for Kids

    3

    Dream Big Podcast for Kids Education for Kids
    Brains On! Science podcast for kids

    4

    Brains On! Science podcast for kids Education for Kids
    The Purrrcast

    5

    The Purrrcast Kids & Family
    The Dog Trainer’s Quick and Dirty Tips for Teaching and Caring for Your Pet

    6

    The Dog Trainer’s Quick and Dirty Tips for Teaching and Caring for Your Pet Education
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights