Show notes
Whether you are looking to conceive or not, this episode is full of insights on physical and emotional health with Dr. Katherine Zagone. We discuss:
4:10 Epigenetics and setting your future babies up for life prior to conception
6:50 The importance of what future parents ‘think’ and ‘feel’ and how it relates to fertility
10:33 Burnout + fertility
13:21 The importance of sleep and how to get optimal sleep
15:24 Emotional trauma in the body and how it shows up
21:40 Symptoms are the ‘smoke alarm’
24:15 Should you freeze your eggs?
27:15 Biological age versus your current age
28:44 Aging backwards and regenerative medicine
31:42 Is synthetic birth control bad for you?
36:11 Naturopath philosophy on testing vs allopathic testing
37:37 Dr. Zagone’s personal experience of becoming her truest expression of herself
44:30 The self trust journey
46:32 How to work with Dr. Zagone
48:07 For women who want to conceive in the next 1-2 years
51:25 Dr. Zagone’s webinar on Friday, 11/27/20
Connect with Dr. Zagone here: @drzagone
https://theholisticfertilitymethod.com/
Guest bio:
Dr. Katherine Zagone combines the mind of a doctor and the heart of a healer to serve couples and women in their journey to conceive their healthiest baby and build the family of their dreams.
After witnessing family members struggle with infertility for years, she felt compelled to find solutions for her patients in similar agonizing situations.
She empowers clients to create their healthiest lives to conceive and to create their healthiest child possible.
Her holistic approach provides a nurturing experience while addressing medical, functional, environmental, emotional, and energetic causes of fertility struggles or fertility preparation.
Dr. Zagone graduated top of her class from Southwest College of Naturopathic Medicine where she completed internships in natural fertility and preconception. She received her Bachelors of Science in Health Science from Benedictine University in IL, where she graduated summa cum laude.
She is also the medical director of Gentera Center for Regenerative Medicine in Beverly Hills where she combines advanced cellular therapies for hormone optimization and anti aging both for her fertility couples and her high performance patients.
As a belly dancer and champion for feminine power, she embodies the fertile goddess and helps her female clients access their own embodiment to promote fertility.
Every visit with Dr. Zagone is a healing experience in itself.
Let's connect on IG: @samanthajoharvey
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