Show notes
In today's podcast, Sam has former gymnast + acrobat turned embodiment coach + yoga teacher, Alice Maisetti for a conversation on embracing your inner wild woman, moving through challenges with grace, and tapping into the power of the primal feminine within.
Topics include:
1:12 – Alice’s version of living full out
2:24 – How she found her passion for competition
5:39 – The importance of grounding and softening your boundaries
10:15 – Navigating the masculine and the feminine
12:46 – Giving women permission to have their own experience
18:35 – The power of having support
20:21 – Advice for someone who is searching for confidence in their body, business and health
21:57 – The role of the healer in healing
24:49 – Learning from different modalities and practitioners
27:21 – The primal wild and wise woman
29:29 – How to bring yourself back into your body
31:20 – Women are multifaceted and full of rage
32:20 – How social media impacts women
35:35 – Life in phases
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
@samanthajoharvey
@fullout_podcast
@alicemaisetti
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Guest bio:
Alice Maisetti, a true visionary in the realm of Yoga and Transformational Embodiment coaching. With years of experience as a Yoga teacher and coach, Alice has dedicated her life to empowering women on their transformative journeys towards embodiment and self-empowerment.Alice's approach to teaching is truly remarkable, as she adeptly taps into the intelligence of the physical body to nurture fluidity and creativity within her clients' consciousness. This unique method allows her clients to gracefully navigate through life's challenges and transcend deeply ingrained patterns with unwavering smoothness, trust, and clarity. Her expertise is drawn from a diverse background that includes extensive experience teaching movement, conducting worldwide retreats, facilitating workshops, and designing immersive courses rooted in the essence of Yogic practices, somatic therapies, and community work. Alice's body of work is a testament to her profound commitment to growth and personal development.
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
Our TOPPODCAST Picks 
Stay Connected
