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    Kids & Family

    Front Row Dads with Jon Vroman

    Since 2016, Front Row Dads has been the community for “family men with businesses, not businessmen with families”.

    Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy.

    Learn about the brotherhood at FrontRowDads.com

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    What Actually Makes You Attractive to Your Wife - Dr Robert Glover Aug 07, 2026
    Show notes

    Most men think attraction is something you do. It's something you are.

    Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, gives about as direct an answer as you'll get: the feminine is highly attracted to a man who's comfortable in his own skin and knows where he's going. From there he gets into why your own thinking is the thing sabotaging you, why time away with other men comes home as attraction, and why a marriage with no tension or space in it slowly goes flat.

    FREE THIS WEEK: We built a companion field guide for the whole series. It's the main points from every episode plus copy-and-paste prompts you can drop into ChatGPT or your journal to actually do the work. Grab it at frontrowdads.com/niceguy.

    IN THIS EPISODE:

    • The one-line answer to what actually attracts the feminine
    • Why your thinker is your biggest enemy, and the practice of being where your feet are
    • Why time with other men is wired into you, and how it makes you more attractive at home
    • Emotional tension, space, and keeping desire alive in a long marriage
    • Scheduling sex and what really happened to spontaneity
    • Filling your bucket by getting away, and coming home as someone she's curious about

    This is part 5 and the last of a 5-part week with Dr. Robert Glover. Also this week: Nice Guy Syndrome and shame, boundaries for men, decoding your wife, and brotherhood and male isolation.

    Hear Glover's full conversation at frontrowdads.com/464. His book is No More Mr. Nice Guy.


    Why You Have All the Information and Still Never Act - Dr. Robert Glover Aug 06, 2026
    Show notes

    Everyone is talking about the male loneliness epidemic. Here's the less comfortable version: a lot of it is self-inflicted.

    Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, gets into what actually keeps men isolated, and he doesn't let anyone off the hook, including himself. He talks about the father wound underneath why men don't trust other men, why some groups of guys go deep for years while others quietly fall apart, and the fear of success that keeps a man consuming information instead of doing anything with it.

    FREE THIS WEEK: We built a companion field guide for the whole series. It's the main points from every episode plus copy-and-paste prompts you can drop into ChatGPT or your journal to actually do the work. Grab it at frontrowdads.com/niceguy.

    IN THIS EPISODE:

    • Why the loneliness epidemic among men is largely self-inflicted
    • What makes some men's groups thrive while others fall apart, and the one guy who determines it
    • Fear of success and "the comfort of the nursery": why men with all the information still don't act
    • The father wound at the root of why men don't trust other men
    • Needing a hall pass to go see your friends, and the year and a half it took him
    • The three reasons men actually show up to a men's group: accountability, support, or just to be

    This is part 4 of a 5-part week with Dr. Robert Glover. Also this week: Nice Guy Syndrome and shame, boundaries for men, decoding your wife, and attracting the feminine.

    Hear Glover's full conversation at frontrowdads.com/466. His book is No More Mr. Nice Guy.


    Do NOT Argue the Facts With Your Wife (here's why) - Dr. Robert Glover Aug 05, 2026
    Show notes

    His wife said he hadn't told her he loved her all day. He had screenshots proving he'd said it five times. He kept them to himself, and that was the whole lesson.

    Part three of our five-part week with Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, and probably the most immediately useful one. Glover draws the line between a factual statement and an emotional statement, and makes the case that when your wife says something that seems provably unfair, the accusation was never the point. The trigger you feel is the signal.

    FREE THIS WEEK: We built a companion field guide for the whole series. It's the main points from every episode plus copy-and-paste prompts you can drop into ChatGPT or your journal to actually do the work. Grab it at frontrowdads.com/niceguy.

    IN THIS EPISODE:

    • The candle story: why knowing this and embodying it are completely different things
    • Why patterns live in your nervous system, not in what you've read
    • Regulating in real time: what he did when his wife made a jab in the park
    • Jon's own account of trying to stay calm through a hard conversation about school
    • Ground, breathe, open, get curious: the four-word checklist for any conversation
    • Emotional statements vs. factual statements, and why taking the bait always loses
    • The "I love you" screenshots, and the apology that came two days later on its own

    This is part 3 of 5. Also this week: Nice Guy Syndrome and shame, boundaries for men, brotherhood and male isolation, and attracting the feminine.

    Hear Glover's full conversation at frontrowdads.com/518. His book is No More Mr. Nice Guy.


    Boundaries 101 for Men: The String on the Ground - Dr. Robert Glover Aug 04, 2026
    Show notes

    You think boundaries keep people out. They're actually what lets people get close to you.

    Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, runs a full crash course here, and it starts somewhere unexpected: how a lack of boundaries quietly wrecks a man's friendships with other men, not just his marriage. He didn't learn any of this until his thirties, when a therapist laid a string on the floor and started pushing him backward to show him how much ground he gives away.

    FREE THIS WEEK: We built a companion field guide for the whole series. It's the main points from every episode plus copy-and-paste prompts you can drop into ChatGPT or your journal to actually do the work. Grab it at frontrowdads.com/niceguy.

    IN THIS EPISODE:

    • Why boundaries aren't about changing other people, they're about changing you
    • The string on the ground exercise that exposed he had no boundaries at all
    • Why men were never taught this: growing up, the powerful just got to do what they wanted to you
    • Why wives are relieved, not offended, when their husband finally stands up to them
    • Ending a years-long best friendship, and why it pushed him toward real brotherhood
    • The "Ouch" technique, and how to defuse a bad mood with a boundary
    • How to spot a professional boundary invader (usually somewhere in your own family)

    This is part 2 of a 5-part week with Dr. Robert Glover. Also this week: Nice Guy Syndrome and shame, decoding your wife, brotherhood and male isolation, and attracting the feminine.

    Hear Glover's full conversation on boundaries at frontrowdads.com/465. His book is No More Mr. Nice Guy.


    The Ugly Truth About Being the Nice Guy - Dr. Robert Glover Aug 03, 2026
    Show notes

    The Nice Guy and the jerk are doing the exact same thing. Same shame, different mask.

    This is part one of a five-part week with Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, and we start at the root. Glover argues nice guy syndrome has almost nothing to do with being polite. It comes from a belief formed before you could speak, that something is wrong with you, and it shows up as a set of hidden deals you make with the people around you: I'll do this for you, so you owe me that.

    FREE THIS WEEK: We built a companion field guide for the whole series. It's the main points from every episode plus copy-and-paste prompts you can drop into ChatGPT or your journal to actually do the work. Grab it at frontrowdads.com/niceguy.

    IN THIS EPISODE:

    - Why the nice guy and the jerk are driven by the same thing, and why your first boundaries make you swing into being a jerk

    - The two types of nice guys: the "I'm so good" and the "I'm so bad"

    - The night his wife read him a book about shame and told him it was him

    - What shame actually is: an inaccurately internalized belief you formed before you had words

    - The dessert he ate that he didn't want, and the door he held that wasn't kindness

    - The three covert contracts, and how they quietly turn into resentment and rage

    This is part 1 of 5. Coming this week: boundaries for men, decoding your wife's emotional statements, brotherhood and male isolation, and attracting the feminine as a married man.

    Hear Glover's full conversation at frontrowdads.com/444. His book is No More Mr. Nice Guy.


    Learn the Dad Ritual That Will Build Your Kid's Confidence in Only 6 Minutes Jul 29, 2026
    Show notes

    Most of us tell our kids they did great. Almost none of us tell them what we actually saw.

    It's one of the practices Jon Vroman is best known for around here, and the whole thing fits in a sentence: catch them doing the right thing, then make a record of it. The reasoning is solid. Peter Drucker said great leadership brings out strengths until weaknesses stop mattering. John Gottman can predict divorce with about ninety percent accuracy largely from the ratio of positive to negative interactions, and the related research landed near three positives for every one negative. So the mission isn't to point out where people are failing. It's to amplify the good loudly enough that it quiets the rest.

    IN THIS CLIP:

    - The research behind it: Drucker on strengths, Gottman on the ratio, and the three-to-one line

    - The ritual itself: one photo a week, printed, with a handwritten note on the back

    - What he actually wrote to his son about missing the ball and trying again

    - Why he started doing it for his wife too

    - The neighbor's six-year-old who came to apologize, and what Jon did instead of just accepting it

    - Why fatherhood means mentoring young humans anywhere, not only your own kids

    πŸ’Ό These books helped us integrate purpose at work and peace at home.

    They've transformed how we show upβ€”for our clients, our kids, and ourselves.

    πŸ“– Get the list: Https://frontrowdads.com/books

    This clip came from a members-only session recorded in 2020. It's the kind of room we build for dads who want to win at home the same way they win at work. Come find us at Frontrowdads.com.


    How to Raise Unspoiled Kids: 3 Principles and 3 Warning Signs Jul 22, 2026
    Show notes

    The more you can give your kids, the easier it is to spoil them.

    That's the quiet worry of every dad working hard to provide, so we went into the vault for this Deep Cut and pulled a teaching that's stuck with our members for years. In a member-only Front Row Dads workshop, financial planners Andrew Lisi and Adam Stock of Next Level Planning Group lay out a simple framework for raising grounded kids: three guiding principles (grace, gratitude, and generosity) and their opposites (pride, envy, and greed), which double as the warning signs a kid is drifting toward entitlement.

    It gets practical fast: chores vs. allowance, need vs. want, teaching kids to earn and invest, and the line worth writing down: "A luxury once enjoyed becomes a necessity."

    The theme underneath it all: kids catch our values from how we live, not from the lecture. As Andrew puts it, "thank before you bank."

    IN THIS EPISODE:

    The 3 guiding principles: grace, gratitude, generosity

    The 3 spoiling indicators: pride, envy, greed

    "Give first, save second, live off what's left over"

    Chores vs. allowance, need vs. want, and teaching kids to earn and invest

    Why it starts with the parents, not the lecture

    Join the brotherhood: https://frontrowdads.com


    Work-Life Balance Is a Myth: 4 Dads Agree Jul 16, 2026
    Show notes

    On a topic dads argue about constantly, we found near-total agreement.

    In this Dads Agree episode we play four takes from past Front Row Dads guests who β€” without ever comparing notes β€” all landed in the same place: work-life balance is a myth.

    Chris Ducker calls it a myth outright.

    Tucker Max says balance is "bullsh*t" because work is part of life.

    Dave Allred argues "the price of greatness is imbalance."

    And Eric Wohlwend offers the fix: "quit trying to balance and start to integrate."

    The word they all reach for instead of balance? Integration.

    IN THIS EPISODE:

    β€’ Chris Ducker β€” why "balance" is a myth

    β€’ Tucker Max β€” work is part of life; integrate, don't balance

    β€’ Dave Allred β€” "the price of greatness is imbalance" (greatness comes in seasons)

    β€’ Eric Wohlwend β€” the fix: integrate, and "be where you are, 100%"

    THE CLIPS IN THIS EPISODE COME FROM THESE ORIGINAL CONVERSATIONS:

    β€’ Chris Ducker β€” episode 60: https://frontrowdads.com/60

    β€’ Tucker Max β€” episode 115: https://frontrowdads.com/115

    β€’ Dave Allred β€” episode 401: https://frontrowdads.com/401

    β€’ Eric Wohlwend β€” episode 374: https://frontrowdads.com/374

    Where do you land on work-life balance? Reply and tell us.

    Join the brotherhood: https://frontrowdads.com


    The One Word That Made My Son "Shy" β€” And How Your Words Build (or Break) a Kid Jul 15, 2026
    Show notes

    The words you repeat about your kids become the story they believe about themselves. In this Deep Cut we share a summit teaching from Chris and Melissa Smith of Family Brand.

    They tells the story of how they accidentally made thier own son "shy" , just by repeating the word, and then shows how to use language to build your child's identity on purpose. The core idea: "Language is the fundamental element of creation."

    IN THIS EPISODE:

    β€’ The "shy son" story β€” how a repeated label took hold

    β€’ "Language is the fundamental element of creation β€” whatever you keep saying, you're creating"

    β€’ How to speak identity into your kids on purpose (invitations, not commands)

    β€’ Why it starts with how you see yourself β€” "the greatest thing I've ever done for my parenting is learn to love me"

    ABOUT THIS EPISODE:

    This is a Deep Cut β€” a focused segment pulled from member-exclusive Front Row Dads summit content, shared here

    on the public feed. Guests: Chris & Melissa Smith of Family Brand.

    Join the brotherhood: https://frontrowdads.com


    From the First Mountain to the Second: Rethinking Success as a Dad Jul 08, 2026
    Show notes

    Nick Foster has been a Front Row Dads member since 2021. He's also the founder of Foster Financial, a husband to his high school sweetheart Carrie, and a dad to three kids.

    This week, Nick sits down with Jon to talk about what happens after you build the business.

    Nick spent 10 years building his CPA firm to $2.7 million and 13 employees. Then he stepped back and hit the question a lot of successful dads eventually face: now what?

    This conversation is about the first mountain (achievement, the grind, proving yourself) and the second mountain (giving, presence, being a good human), and what it actually looks like to make that shift while raising a family.

    Nick gets honest about a lot in this one.

    What you'll hear:

    β†’ The wall with his teenage daughter and how he keeps showing up β†’ Building a $2.7M business and the weight nobody talks about β†’ Losing your identity when the business is no longer the target β†’ The little brother from Big Brothers Big Sisters who changed his life β†’ What actually makes his marriage work after 18 years β†’ The thing his wife does that triggers him (and how he's learning to handle it) β†’ Teaching kids about money, including the Roth IRA move most parents miss β†’ The birthday tradition that makes him cry every time β†’ From atheist to a man of faith

    If you've been climbing hard and quietly wondering whether it's the right mountain, this one is worth your time.

    πŸ“š The Front Row Dads Book List: frontrowdads.com/books


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