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    Education

    From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

    From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer.

    The stigma around BPD is unjustified because there is a good prognosis. Let’s break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.

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    Copyright: © Rose Skeeters

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    Latest Episodes:
    From Borderline to Beautiful: Communication Skills Addendum & Q&A Feb 11, 2022
    Show notes

    Borderline Personality Disorder is a complex diagnosis. In this episode, I tackle another communication skill and answer a listener question about corrective relationships. I also answer a common question about mindset coaching and therapy. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.


    From Borderline to Beautiful: Parenting 2.0 Feb 04, 2022
    Show notes

    Borderline Personality Disorder is a complex diagnosis. Parenting is a difficult task for most folks that have a desire to raise children that are confident and have strong character. Having to reparenting yourself while parenting a child if you have trauma or BPD can be a daunting task! In this episode I share some additional tips on parenting. Check out this website that I reference on today's episode: https://www.ahaparenting.com/ and this book : https://www.amazon.com/No-Drama-Discipline-Whole-Brain-Nurture-Developing/dp/034554806XBorderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.


    From Borderline to Beautiful: Communication Skills 2.0 Jan 27, 2022
    Show notes

    Borderline Personality Disorder is a complex diagnosis. There are many skills required to proceed successfully through recovery and communication is at the top of this list! Poor communication leads to relationship breakdown and the breakdown of unity in family systems. Today's episode focuses on direct communication strategies and some firsthand experiences teaching communication skills to others and in our family unit. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?


    Interview with Jay Skeeters: Have a Better Relationship with Kindness & Improve Relationships in 2022 Jan 21, 2022
    Show notes

    Borderline Personality Disorder is a complex diagnosis. This week, Jay and I talk about kindness and how to have a better relationship with kindness and improve your relationships in 2022. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group! *Support groups are not co-ed at this time due to individual traumas and histories.* There is a women's group happening this month run by Rose, a men's group run by Jay happening next months, and a non-binary group happening once there are enough folks enrolled. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. https://www.skeetersstrength.com/support-groups/


    From Borderline to Beautiful: How are you today? 2022 Check - In Jan 21, 2022
    Show notes

    Borderline Personality Disorder is a complex diagnosis. This week, I want to check in with all of you and motivate you to refocus on your missions and to reparenting yourselves successfully in 2022. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work!


    Borderline Personality Disorder: Mindfulness- Collecting Moments with Loved Ones Dec 24, 2021
    Show notes

    Borderline Personality Disorder is a complex diagnosis. This week, I talk about refocusing on the present using mindfulness to collect positive moments with loved ones this holiday season. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group! Merry Christmas, Happy Holidays, and Happy New Year to all!


    From Borderline to Beautiful: Concrete Steps to Big Picture Thinking Dec 16, 2021
    Show notes

    Borderline Personality Disorder is a complex diagnosis. The BPD brain often focuses on details and misses the big picture. In this episode, I walk about my own journey with this struggle and offer concrete steps to help you reconnect with the big picture and the people that you love. In addition, I talk about being honest with your therapist to help them help you and ways you can manage your expectations around the holidays! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group!


    From Borderline to Beautiful: Get a Hold of Your Identity in 2022 Dec 10, 2021
    Show notes

    Borderline Personality Disorder is a complex diagnosis. 2021 is coming to a close, which offers the opportunity for self reflection. This week, I reflect on what it was like to get a hold of my identity and how it shaped the development of this podcast, my recovery, and my ability to bring hope to this often dark and lonely journey. I also answer a listeners' questions about Dr. Phil, doctors, and communicating. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/


    From Borderline to Beautiful: Family, Holidays, Rollercoasters & Endurance Dec 03, 2021
    Show notes

    Borderline Personality Disorder is a complex diagnosis. Relationships are a main factor in this diagnosis, making the holiday season quite difficult for some. In this episode, I share different strategies to redefine the holidays and to improve the holiday experience. In addition, I also talk about my journey through rough stuff in life and how to remain stable through the rollercoasters that life brings. I also answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/


    How to Break a Bad Habit: 7 Steps to Success Nov 19, 2021
    Show notes

    Borderline Personality Disorder is a complex diagnosis. There are many conditioned responses and bad habits that need to be eradicated in recovery for success because bad habits offer bad results if they stick around. In this episode, I share different types of learning and some strategies to break bad habits. I also answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/


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