Friend Forward

Latest Episodes:

Three Expectations You Have of Friendship That Set You Up for Disappointment Sep 16, 2020

Show notes

Most of the disappointment we experience in our friendships is due to unmet expectations. And if we're looking to create and sustain meaningful female friendships, it may be worth it to spend a little time examining what it is we actually require of our friends (and from friendship overall). I recently posted a question on my Instagram page that resulted in nearly 100 messages. I asked women, "What's your one non-negotiable expectation in friendship?" The range of responses was so interesting, so we're addressing it in this week's podcast episode. If after listening you're looking for extended support, send me an email at hello@betterfemalefriendships.com to book your one-on-one coaching session today.

Give it a Rest is now "FRIEND FORWARD"!

Read all about us here: www.betterfemalefriendships.com

Fifth-grade friendships, mom friends, and rejection: An interview with author Rachel Fisher Sep 08, 2020

Show notes

What were your friendships like when you were ten? Is it possible that the way you interacted with other girls in the 5th grade is still impacting you now? In this episode, I chat with children's book author Rachel Fisher who wrote "Backyard Girls Club" to help young girls learn how to navigate the complexities of friendship. We discuss the conversations she's having with young girls (and their moms!), and how there's a direct connection to the struggles Millennial women are facing today. Get ready to unpack some of your childhood issues because today, we're going there!

To buy "Backyard Girls Club" for the young women in your life, visit Amazon and be sure to follow Rachel on Instagram.

And if this episode hit you harder than you expected and you want to unpack it with someone trained to listen, book a friendship coaching session with me at Betterfemalefriendships.com

For the woman who’s “too busy” for friends. Sep 02, 2020

Show notes

It’s tempting to get so caught up in our work and our and kids that we begin to push our female friendships to the margins of life. But what is the cost of failing to prioritize friendship? If after listening to today’s episode you want to further explore ways to nurture your relationships with other women, book your coaching session at BetterFemaleFriendships.com.

What to do when your partner doesn't like your friends Aug 25, 2020

Show notes

Today's episode is in response to a listener's question about her husband's ongoing disapproval of one of her friendships.

How are you supposed to manage when you feel stuck in the middle? I'll explain the ways everyone involved has a role to play, and I'm even including comments I received on my Instagram page when I posted about this "Dear Abby" moment.

If you're struggling in your female friendships. submit your question to me on Instagram @daniellebayardjackson or visit us at BetterFemaleFriendships.com.

Audio Book Preview: Chapter 1 of "Give it a Rest: The Case for Tough-Love Friendship" Aug 13, 2020

Show notes

This week is for our audio book lovers! We're doing something a little different: On this episode I'm sharing chapter 1 from my book "Give it a Rest: The Case for Tough-Love Friendships". Why now? Quarantine has many of us reflecting on the state of our friendships, and this book helps us to begin finding the courage (and learning the strategies) necessary to show up boldly in our friendships.

If you like what you hear, purchase your copy on Amazon. And if you're one of the many women who's already read the book, be sure to leave a review!

For more friendship advice, visit BetterFemaleFriendships.com.

"Can we still be friends if we have different values?" Response to an Instagram DM. Aug 06, 2020

Show notes

The year 2020 is bringing up a lot of issues that are making us see our friends differently. Once you discover that you and your friend view the world differently, can the friendship survive? In this episode, I'm sharing the 2 questions you have to ask yourself to know if it's time to walk away.

If you're looking for more personalized support, visit BetterFemaleFriendships.com to book a coaching session today.

"My friends never text back." How to deal with bad texters (and advice for those who are guilty) Jul 30, 2020

Show notes

It's been days since you texted your friend Christina, and she still hasn't gotten back to you. What are you supposed to say? (And what should you do if you're typically the "Christina" in this situation?) Today we're talking about "bad texters" and the surprising ways this bad habit can put a strain on your friendships. If this episode resonates with you, let us know by sending us a message at hello@betterfemalefriendships.com. We'll be rooting for you! Visit us NOW at BetterFemaleFriendships.com

How to Make A New Friend in 90 Seconds or Less Jul 21, 2020

Show notes

While meaningful friendships take time to cultivate, there are a few things you can do during the first interaction with someone to expedite the process. This week I'm outlining 6 things you can do to make women immediately say, "Hey, I think I like her."

If after listening to this episode, you are looking for one-on-one help with this skill, reach out to us at BetterFemaleFriendships.com, and if this kind of things makes you nervous because you think you're too socially awkward to see it through, read our latest feature in INSIDER!

"How do I deal with an over-sharer?" Let's talk about boundaries. [Reader submission] Jul 14, 2020

Show notes

When it comes to establishing boundaries, there's a lot to consider. We don't want to be seen as uptight, but we also value a certain level of protection and self-preservation in our friendships.

In today's episode, I will:

Answer a reader-submitted question from my Instagram DMs
Talk about the thing that makes boundaries so tricky
Give you a script for what to say when a friend crosses the line
(Kind of) reveal my one off-limits topic in for friends

If this episode hits close to home and you want to chat one-on-one, visit us at www.giveitarestmovement to schedule a friendship coaching session today.

4 Secrets for Feeling a Little Less Lonely Jul 07, 2020

Show notes

They're calling us the "Loneliness Generation", and there's good reason for it.

But when everyone's ashamed to admit they feel a little lonely, it's hard to have an honest conversation about it. In today's episode, I'm sharing: