Fridays with Tab and Chance

Latest Episodes:

Support is a verb!: 2022 Flashback Friday Feb 02, 2024

Show notes

What does support look like? This episode is from 2022 right before The Cooking From The Spirit tour and we talk about how we have support each other as husband and wife for over 25 years through all of our moving, growing, and waiting for our dreams to come true.

About the hosts:

Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/

https://www.iamtabithabrown.com/

Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/

Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown

Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lets Talk About Hair: 2022 - Flashback Friday Jan 26, 2024

Show notes

Todays topic and conversation is all about hair. Men and women wear hair pieces, wigs, and extensions but it seems to be more of a secret or less popular to talk about what utilities men wear. We share our perspectives on men and women's hair care, lets get into it! Todays episodes is sponsored by Donnas Recipe. https://www.donnasrecipe.com/

https://www.iamtabithabrown.com/

Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown

Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Who We Were Vs Who We Are Now: 2022 - Flashback Friday Jan 19, 2024

Show notes

We are not the same people we were 20 years ago, 5 years ago, even 1 year ago. Especially when it comes to how we handle our anger and communication. During one of my talks on stage an audience member asked me how I handle everything with positivity and grace. She was talking about the "new Tab" because not too long ago a different "Tab" may not have been so kind. Lets get into it!

https://www.iamtabithabrown.com/

Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When is the last time you did something new? Jan 12, 2024

Show notes

When is the last time you tried something new? It can be simple like trying a new food, a new outfit, maybe a new hairstyle? I don't usually set new years resolutions but I do like to set new goals and try different things. On todays episode we talk about new things we've done recently and some new things we want to try. Lets get into it!

https://www.iamtabithabrown.com/

Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't Let Anyone Steal Your Joy: 2020 - Flashback Friday Jan 05, 2024

Show notes

We are going back to a time when we first moved into our dream home! We realized quickly that some of our neighbors were not as happy as we were when we moved in. Today we are sharing an episode from that time in 2020. We were not going to let anyone steal our joy and you shouldn't either! Lets get into it

More about the hosts:

Tabitha Brown is the world's favorite mom and auntie! She is an Emmy show host, actress, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/

https://www.iamtabithabrown.com/

Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2020 Edition: Fan Question and Answer - Flashback Friday Dec 29, 2023

Show notes

Today we are going down memory lane. This episode is a little Q&A we did back in 2020 with our daughter Choyce asking us the top questions that came in from social media. Lets get into it!

More about the hosts:

https://www.iamtabithabrown.com/

Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our Holiday Special - The Best of 2023 Dec 22, 2023

Show notes

Thank you for listening to us all year long! In this episode, we put our favorite and your favorite moments from the year. We highly recommend that you watch this episode on our YouTube channel. To help you follow along as a listener we have the names of the episodes below. Let's get into it!

Episodes (in order of being shown)

4:38 How important is Lingerie

5:16 Bodily Functions

5:59 Answering Your Questions: Fan Q&A

6:23 Making Memories with Your Partner and Family on a Budget

7:17 How Trauma in Your Marriage Can Affect Your Sex Life

8:18 Spouse Making New Friends of The Opposite Sex

10:01 Normalize Positivity

11:08 Death of a Parent or Spouse

12:16 The Supernatural

13:54 How You Feel When Your Child Leaves The Nest

15:40 Only Child 17:52 How Important is Self-care to Men?

19:16 My Daddy is Here!

23:09 Lewis and Shawna Lewis

25:45 Zainab Johnson

27:38 Nafeesha and Alphonse Nicholson

30:17 Sex Life - Catarah and Carlos Coleman

33:04 How Menopause is Affecting Our Relationship

34:41 Truth, Lies, and Accountability

34:47 Cutting People off vs Setting Boundaries

35:30 Apologizing, Forgiving and Not Forgetting

39:43 The 90s Edition 39:22 Our First Trip to Dubai

41:20 The 20th Anniversary Special

42:29 Celebrating 100 Episodes and 1 Million Subscribers

More about the hosts:

https://www.iamtabithabrown.com/

Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown

Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Setting Boundaries vs Cutting People Off Dec 15, 2023

Show notes

How do you know when it's time to set a boundary with someone or if it's time to cut them off? What does a boundary look like? What does a cutoff look like? Do the boundaries or rules change if the person is related to you? On today's episode, we answer these questions for ourselves and open up to our struggles and successes when it comes to protecting ourselves and our well-being. Let's get into it!

More about the hosts:

Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/

https://www.iamtabithabrown.com/

Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Important is Self Care to Men? What does Self Care Look Like for Men? Dec 08, 2023

Show notes

Let's talk about the importance of self-care. From going to the doctor to taking the time to take a bath or get a manicure and or pedicure, why don't more men take the time to do these things? We talked about our experience and also called in some friends to get their opinions. Let's get into it!

More about the hosts:

https://www.iamtabithabrown.com/

Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Menopause and How its Affecting Our Relationship and Marriage Dec 01, 2023

Show notes

Women going through menopause this episode is for you! We are still adjusting to the side effects of Menopause, especially hot flashes, let's talk about it!

More about the hosts:

https://www.iamtabithabrown.com/

Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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