Fridays with Tab and Chance

Latest Episodes:

Natural Born Leaders: Knowing When to Lead and When to Follow Jul 17, 2026

Show notes

This episode started as one thing and turned into something so much deeper. Me and Chance got into what it really means to be a leader — not the performance of it, but the real thing. Chance talks about leading from childhood, protecting his friends before he even had words for it, and why his mama refusing to make him say "yes ma'am" to someone who hadn't earned it changed everything. We also talk about code switching, knowing when to follow your partner, and why some of us are born leaders while others learn to be one. This one hit different.

New episode every Friday.

About the hosts

Tabitha Brown is the world's favorite mom and auntie! She is an 2x Emmy award winning show host, actress, a 4-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/

https://www.iamtabithabrown.com/

Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Who Are You When You're Not Needed? Jul 10, 2026

Show notes

This one got deep fast. Me and Chance are talking about who you are when all the titles are stripped away — no mother, no father, no provider, no caretaker. Just you. We both realized we've been needed by somebody since we were kids, and we unpack what that does to a person. Plus Chance gives his very thorough, very Chance breakdown of the difference between a need and a want — and let's just say his look alone will make you reconsider asking him for $20,000.

New episode every Friday.

About the hosts

https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Should Married Couples Sleep in Separate Bedrooms? Jul 03, 2026

Show notes

Me and Chance are getting into something I never really understood until now — couples sleeping in separate bedrooms. My grandparents did it, a lot of your grandparents did it, and apparently it goes all the way back to kings and queens. We talk about why people do it, what it means for intimacy and connection, and whether it's actually a red flag or just smart living. Chance made it very clear where he stands. I may have considered the role play option.

New episode every Friday.

About the hosts

https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

New Rules after 23 years: Relationship Report Cards & Holiday Planning Jun 26, 2026

Show notes

Me and Chance are out here trying to create new relationship traditions — and accidentally exposing ourselves in the process. We heard about a couple who does a yearly relationship review on their anniversary and we loved it, so we're starting our own. Then we got into alternating holiday planning because I've been planning everything out of habit and it's time for that to change. Sounds simple, right? It wasn't. Chance figured out pretty quickly that if he's not required to plan travel, he might be doing a cookout in the backyard. The look on his face when it clicked was everything.

New episode every Friday.

About the hosts

https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Father's Day vs Mother's Day: Why Father's Day Doesn't Get the Same Love Jun 19, 2026

Show notes

Me and Chance got into something I didn't expect — why Father's Day never seems to get the same energy as Mother's Day, and whether we're the ones contributing to that. Turns out Chance has been quietly downplaying his own celebration for years, and we dug into why: how he was raised, what he saw modeled growing up, and what it means for how he shows up for our son now. We also found out when Father's Day actually became an official holiday — and y'all, it's not what you'd expect.

New episode every Friday.

About the hosts

https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Disabilities, Vows & Loving Through the Hard Stuff | Fridays with Tab & Chance Jun 12, 2026

Show notes

The video we were inspired by: https://fb.watch/HHWIomEVd9/?mibextid=wwXIfr&fs=e

This one got real. Me and Chance are talking about something nobody wants to bring up before getting married — what happens when disability enters your relationship. My mama had ALS, and watching how her husband handled it left a mark on me I still carry. We get into what our vows actually mean, why anger shows up when the person you love is suffering, and what it really looks like to love somebody through their worst seasons.

Also, Chance tried to tell me he wants to go to a home when he gets old. He won't be going to a home.

New episode every Friday.

About the hosts

https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does support and belief in your partner look like in a relationship? Fridays w/ Tab & Chance Jun 06, 2026

Show notes

"Does Your Partner Believe in You?" | Fridays with Tab & Chance

Me and Chance are getting into the difference between believing in someone and actually supporting them — and why those are NOT the same thing. Plus, I hit an NBA three-pointer to prove a point, I retired my husband from LAPD before he could do it himself, and we debate who'd survive longer on a deserted island. (Hint: Donna makes an excellent fishing rod.)

New episode every Friday.

About the hosts

https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

An emotional conversation about our son growing up and facing the world May 30, 2026

Show notes

Next year, my youngest walks into high school — and I'm not ready. This week, Chance and I open up about raising our son, the lessons basketball taught him, and the fears only a mama truly understands. Grab some tissues, this one hit close to home.

About the hosts

https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Freedom Is Beautiful: Breaking Down Double Standards in Love & Attraction May 22, 2026

Show notes

This week, Chance and I got into it — and I mean really got into it. We’re talking double standards when it comes to beauty, attraction, and how men and women are held to completely different standards in the world. From gray hair to stretch marks, pregnancy glow-ups to the list women keep for the man they want — we went there. Chance had me thinking, laughing, and yes, a little fired up. But at the end of the day, I truly believe beauty is freedom. When you let go of what society says you’re supposed to look like and lean into who you really are — that’s where the magic is. Tune in and let us know where you stand.

About the hosts

https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23rd Anniversary Edition and Mental Health Awareness May 16, 2026

Show notes

About the hosts

https://www.iamtabithabrown.com/

Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.