Stay ConnectedWhich night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: © Doree Shafrir & Elise Hu
Kate is fascinated by a praying mantis and Doree is in a meal rut, then Ingrid Nilsen, YouTuber and host of One Step Podcast, joins them to talk about why making dumplings makes her feel closer to her grandmother, how her YouTube channel is more intimate the older she gets, and what she recognized about shaving culture when she started growing out her body hair.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
On this mini-episode, Kate and Doree invite certified friendship coach Danielle Bayard Jackson (author of Give it a Rest: The Case for Tough Love Friendships) to help answer listener questions about friendship, including how to maintain friendships at different life-stages, when to know if a friendship should end, how to deal with your humble-bragging friend, and so much more.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Hosted on Acast. See acast.com/privacy for more information.
Kate reveals a bucket list item and Doree is missing her family during COVID-19 times. Then listeners recommend an amazing Black-owned candle company, suggest creating a date night journal, and ask the best way to repair a strained relationship between siblings.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate finds a serum she can’t stop talking about and Doree has an update on her folliculitis. Then, Meredith Fineman (author of Brag Better)joins the podcast to talk about how you can start practicing bragging daily, what not to say when bragging about yourself, how to advocate for yourself at work, and why she’s obsessed with consignment culture.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Listeners ask Kate and Doree for their advice about how to interact with pessimistic people, when to re-support a boycotted brand after seeing active and lasting change, and what they think about gossiping. Plus: a discussion about toner, an often-ignored skincare step.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Today, Kate has a melatonin recommendation, and Doree deals with her skunk-sprayed pup. Then listeners weigh in on wearing makeup to work while also masked, shopping for post-partum clothes while sheltering at home, and how to approach a defensive family member planning a wedding during the pandemic.
To leave a voicemail (or text message) for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and her family get tested for coronavirus and Doree calls out her son’s playgroup on their tepid response to current events. Then Tiffany Turner-Moon (Northern Belle of the South) joins the podcast to discuss why she is calling for more diversity and inclusivity in the influencer community, what we can do as consumers to pressure brands to speak out against racial injustice and discrimination, her favorite products for natural hair, and how she’s teaching her daughter about self-care.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
This week, Kate and Doree hear from listeners seeking tips on dealing with family members who don’t share the same moral values and how to balance being informed with taking care of one’s mental health. Plus, a listener offers an activity to help get out the vote in swing states.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree check-in about the ways they're engaging in unlearning and what steps they're taking to make sure their anti-racist actions are long-term. Plus, a caller walks them through how to use Sephora Beauty Insider Points to make a donation to the National Black Justice Coalition.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree discuss their efforts toward better anti-racism actions and allyship. They also talk through the tangible ways they and Forever35 listeners can support Black-owned beauty companies. Then, they replay their interview from November of 2019 with Ijeoma Oluo, author of So You Want To Talk About Race.
“Self-care that cannot be bothered with justice is just privilege.” — Sonya Renee Taylor
For more information about things mentioned on the show, please visit our website, Forever35podcast.com.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Our TOPPODCAST Picks 
