Stay ConnectedWhich night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.
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Copyright: © Doree Shafrir & Elise Hu
Kate finds a novel use for a Louise Penny book and Doree prepares for a long overdue weekend away. Then, author and performer, Georgia Clark joins them on the pod to talk about her nightly cheese plate, how hot yoga led her to reframe a childhood narrative, and why she and her wife traveled across the country for nine weeks during the pandemic.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
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Kate and Doree dig into religion and spiritualism, then hear from listeners about the joy of being lazy and unlearning the cultural value of productivity, how to save your voice, and some frugal butt care tips.
Word of the Week: Try using “fortnightly” in a sentence if you do not regularly use it.
For info on the Thanks for Waiting Virtual Launch Party, click here!
This episode is sponsored by:
WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/podcast and get 20% off.
CREDIT KARMA - Visit creditkarma.com/winmoney to open your free account and start winning Instant Karma.
BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today.
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.
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Doree prepares for her two-night book launch event extravaganza and Kate starts running without expectations. Then, listeners ask about when to bail on a skincare product, what to do about a crush conundrum, and if everyone is using poop spray without them. Plus, a listener calls in with the pronunciation of Worcestershire.
This episode is sponsored by:
AERA - Go to aeraforhome.com for 25% off diffusers and free shipping with the code FOREVER35.
WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.
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Kate has a cocktail with friends and stays out a little too late and Doree makes fun summer plans. Then, author Anne Lamott joins the podcast to talk about her new book Dusk, Night, Dawn, living in the third third of life, and getting married for the first time at 65.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).
Sign up for the newsletter! At forever35podcast.com/newsletter
This episode is sponsored by:
AERA - Go to aeraforhome.com for 25% off diffusers and free shipping with the code FOREVER35.
WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.
CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.
PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
OSEA - Get 10% off with code FOREVER35 at OSEAMalibu.com
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Kate and Doree barrel through a busy time and lament valuing productivity over everything. Then, they hear from listeners about self-care with a chronic illness, humidity help, and a foundation tip that stumps them both. Plus, a listener calls in about a doozy of a date.
This episode is sponsored by:
AERA - Go to aeraforhome.com for 25% off diffusers and free shipping with the code FOREVER35.
WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.
CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.
PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
OSEA - Get 10% off with code FOREVER35 at OSEAMalibu.com
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Kate suits up in a new bikini and Doree preps for a parent visit. Then, listeners write in to talk about rediscovering their post-pandemic style, reproductive rights as self-care, and living it up on roller skates.
This episode is sponsored by:
Ladies First with Laura Brown - Subscribe to Ladies First with Laura Brown on Apple Podcasts, Spotify or wherever you listen to your favorite podcasts.
AERA - Go to aeraforhome.com for 25% off diffusers and free shipping with the code FOREVER35.
OLIVE & JUNE - Get 20% off your first mani system when you use promo code FOREVER35 at oliveandjune.com.
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WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/podcast and get 20% off.
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Kate worries that everyone is hanging out without her and Doree experiences a colorful post-pandemic wardrobe revival. Then licensed clinical psychologist and Training Director at the Simms/Mann UCLA Center for Integrative Oncology, Dr. Lizzie Cleary comes on the pod to talk about reframing the narrative around work and self-care, what “big camp counselor energy” means, and how she’s maintained her college friendships for twenty years.
Join us on June 7 for a live virtual happy hour! To attend, pre-order Doree's book Thanks for Waiting and register at doree-shafrir.com/pre-order.
This episode is sponsored by:
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Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree learn from listeners about how to make small changes that turn into big solutions for future them.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).
Join us on June 7 for a live virtual happy hour! To attend, pre-order Doree's book Thanks for Waiting and register at doree-shafrir.com/pre-order.
Sign up for the newsletter! At forever35podcast.com/newsletter
This episode is sponsored by:
Ladies First with Laura Brown - Subscribe to Ladies First with Laura Brown on Apple Podcasts, Spotify or wherever you listen to your favorite podcasts.
AERA - Go to aeraforhome.com for 25% off diffusers and free shipping with the code FOREVER35.
OLIVE & JUNE - Get 20% off your first mani system when you use promo code FOREVER35 at oliveandjune.com.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.
JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout.
WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/podcast and get 20% off.
Hosted on Acast. See acast.com/privacy for more information.
Kate becomes a pen-head and considers getting into fountain pens, and Doree celebrates her birthday with a little second-hand joie-de-vivre. Then, together they hear from listeners concerned with pooping at work, wondering if the Ilia Blue Light Mist works, and get some great news and hear about a perfect self-care day.
Activity of the week: listen to Dolly Parton’s Light of a Clear Blue Morning!
This episode is sponsored by:
AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35.
WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/podcast and get 20% off with code PODCAST.
RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.
THIRDLOVE - Get 20% off your first purchase when you go to thirdlove.com/forever.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate pitches herself a fun, new skin challenge and Doree has a pre-pandemic-normal evening in with friends.Then, feminists, podcast hosts, and media company owners Cristen Conger and Caroline Ervin of Unladylike join the pod to talk the serums of it all, smashing the patriarchy in the podcast industry with your work wife, and how they do self-care as feminists.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).
Join us on June 7 for a live virtual happy hour! To attend, pre-order Doree's book Thanks for Waiting and register at doree-shafrir.com/pre-order.
Sign up for the newsletter! At forever35podcast.com/newsletter
This episode is sponsored by:
AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35.
WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/podcast and get 20% off with code PODCAST.
RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.
THIRDLOVE - Get 20% off your first purchase when you go to thirdlove.com/forever.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
Hosted on Acast. See acast.com/privacy for more information.
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