Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Kate sprains her ankle again and Doree struggles with being home all the time. Then, listeners weigh in about reusable makeup pads, what products they love and keep coming back to, and why it’s so darn hard to make friends as an adult.
Activity of the Day: Listen to an album that brought you joy when you were a teenager.
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To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate discovers nail concealer and Doree learns how to give great gifts. Then hear from listeners about the power of Dolly Parton, get more menstrual cup tips, and send a long-distance dedication to an astronaut!
Activity of the Day: Stargazing!
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To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show.
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Kate is restless over some wrinkles, while Doree’s feeling good in her new office chair. Then they welcome Kat Calvin (Spread the Vote) and Andrea Hailey(Vote.org) from Vote! The Podcast on the show to discuss why people should vote, what voter suppression really looks like, and why it’s important to stay civically active beyond the Presidential election. Plus, they share what self-care looks like during an election season and what their favorite hair and skincare products are.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
This week’s episode is sponsored by:
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Kate and Doree discuss their favorite pajamas, hear from some twice-a-day flossers, and learn about a mom who wakes up at two in the morning.
Activity of the Day: Listen to the new podcast Say Their Name.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate brightens up her home with flowers and Doree’s bitten by the baking bug. Then they hear from many listeners about their experiences with menstrual cups/discs, and how to make it through the rest of the election season. Plus, they receive a very sweet long-distance song dedication.
Activity of the Day: Make sure you’re registered to vote! Vote early if you can!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree share the results of their listener survey all about cleansers! Then, Arden Myrin (Insatiable, Shameless, Little Miss Little Compton) joins them to talk about healing parental relationships, the learning curve that comes with grief, and how both home-decorating and The Bachelor are a part of her self-care practices.
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Kate and Doree bond over their love of notebooks and to-do lists, then they hear from listeners about moisturizers, an amazing skincare website, grieving a parent, and how to wake up early.
Activity of the Day: Wake up early one day this week. Just one!
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Kate and Doree transport Doree’s Hotel to the forest for a quick, relaxing cabin vaca before they hear an embarrassing Zoom story, ask for lash and brow serum reccs, and give pre-puberty skincare tips.
Activity of the Day: Reach out. Reach out to a friend, a loved one, a neighbor, a family member. Check-in for your own self-care and theirs. Reach out to us!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree bond over their new shared self-care habit and love of Cobra Kai. Then, Sophia Herzog, a 2016 Paralympic Silver medalist swimmer, joins Kate and Doree to discuss hair and skin care of a competitive swimmer, the ups and downs of finding out the Summer Paralympics were pushed, and what it's like dating a fellow competitive athlete.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
SWEATY BETTY - Now through November 1st get TWENTY PERCENT OFF your ENTIRE purchase when you visit sweatybetty.com/FOREVER35.
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Kate’s given up on teeth-brushing and Doree reveals a secret thespian past. Then they talk about The Great Pottery Throwdown, how to get out of the habit of talking behind people’s backs, and cute but comfortable underwear suggestions.
Activity of the Day: Put out a bird-feeder!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
SWEATY BETTY - Now through November 1st get TWENTY PERCENT OFF your ENTIRE purchase when you visit sweatybetty.com/FOREVER35.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
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Kate and Doree take a quick trip to Doree’s Hotel and enjoy a poolside puzzle and snack, then they hear from listeners about Sunday Riley Good Genes, removing menstrual cups, early morning flossing, and homesickness after moving.
Activity of the Day: Watch the BTS Tiny Desk Concert!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value.
VOGUE - Visit vogue.com/FOREVER35 for your one-year subscription of Vogue for just twelve dollars, PLUS a free tote bag!
PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
SIGNATURE HARDWARE - Visit signaturehardware.com/FOREVER35 to find your style today.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER35 at checkout.
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
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Kate and Doree take a moment to pay their respects to Ruth Bader Ginsburg, then Meera Lee Patel (Create Your Own Calm) joins them to discuss how she schedules her day as a creative and an artist, what it was like to face all of her fears in order to write her book My Friend Fear, and the power of finding where we feel most peaceful.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value.
VOGUE - Visit vogue.com/FOREVER35 for your one-year subscription of Vogue for just twelve dollars, PLUS a free tote bag!
PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
SIGNATURE HARDWARE - Visit signaturehardware.com/FOREVER35 to find your style today.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER35 at checkout.
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
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Kate becomes her own facialist for a day and Doree celebrates Rosh Hashanah! Then listeners call in about Shabbat practices, uneven boobs, and scalp care for those with no hair. Plus a listener shares a soothing activity of the day.
Activity of the Day: Listen to Lego Builders Journey: Original Game Soundtrack
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value.
VOGUE - Visit vogue.com/FOREVER35 for your one-year subscription of Vogue for just twelve dollars, PLUS a free tote bag!
PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
SIGNATURE HARDWARE - Visit signaturehardware.com/FOREVER35 to find your style today.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER35 at checkout.
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
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Kate recommends a cozy TV show and Doree’s got a new pandemic mindset. Then, listeners get deep into the world of fancy hand soaps, and they hear from someone wondering what to do with all the pre-shelter-in-place clothes no one wears anymore.
Activity of the Day: Wash your hands!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. For info on office hours, click here.
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Doree comes home with Trader Joe’s haul and Kate finds solace in volunteering. Then, Erin Brockovich (Superman’s Not Coming) joins them to talk about how she practices self-care at sixty, the steps you can take to advocate for clean water in your community, and how to face the world when you feel discouraged.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate finally gets some rest and Doree’s in search of the ultimate desk chair. Then listeners send in edible skincare product reccs, request skincare tips for a shaved head, and seem advice for adjusting to big life changes.
Activity of the Day: Let’s do a sleep story.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree feel the weight of current events, but balance it by joining an organization, being thankful for a new desk fan, and hearing from listeners! They discuss writing wedding vows, the gift-giving culture around weddings, feeling confident while being photographed, and a birthday shout-out. Plus, hear more about Doree’s Hotel!
Activity of the Day: Cue up "Levon" by Elton John and listen to our first (and possibly only) Long Distance Dedication.
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate's found a comfortable inside shoe and Doree tries out a new, highly recommended hair prod. Then, Rebecca Carroll (WNYC Studio’s Come Through) joins them to discuss running as self-care, how we evolve as we age, what it’s like having Gloria Steinem as a mentor, and how she came to write her highly-anticipated memoir (Surviving the White Gaze: A Coming of Age Memoir).
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
This week’s episode is sponsored by:
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Kate and Doree dream up a luxurious fantasy vacation together before they dive back into reality and hear from listeners about budgeting, honing the craft of writing, and the benefit of setting boundaries with friends.
Activity/Word of the Day:Read Jesmyn Ward’s “On Witness and Respair: A Personal Tragedy Followed By Pandemic”
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate gets deeper into the orthopedic shoe game while Doree realizes she might have some doomsday prepping tendencies. Then, listeners reach out about salicylic acid cleansers, feeling anxious about a text convo with a close friend, and where to find edible skincare products. Plus, Kate and Doree answer another “Pod Sausage” question!
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. (And yes, we want your long distance dedications!)
This week’s episode is sponsored by:
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Kate’s in her feelings this week and having weird melatonin dreams, and Doree shares a book recc and a delicious pasta recipe. Then, NY Times bestselling author Brit Bennett (The Vanishing Half and The Mothers) joins them to discuss how she carves out and protects her writing time, what it’s like to celebrate a birthday and a bestselling book during a pandemic, and shares a music recc that doubles as her self-care.
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. (And yes, we want your long distance dedications!)
This week’s episode is sponsored by:
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Kate learns she might be “basic” and discusses how to handle remote schooling as a parent. Doree shares a really useful budgeting tool and gives a traveling listener some Las Vegas hotel reccs. Plus they receive a face-picking tip and respond to a listener asking how best to show up for a struggling friend.
Activity of the Day: Clean out your closet!
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate and Doree spritz on some perfume and discuss Kate’s “barely there” makeup products, Doree’s new book cover, holidays that bring unexpected emotions, and how to stay motivated while working out from home. Plus, they get a smudge-proof eye pencil recc from a former Sephora employee!
Activity/Word of the Day: Watch the AOC Vogue Beauty Secrets video, of course!
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate has an exciting new High-Low product comparison to share, and Doree deals with a broken computer. Then, Project Runway winner and fashion designer Ashley Nell Tipton joins them to talk about her skincare favorites, her experiences as a plus-size designer, and how her definition of self-love changed after winning Project Runway.
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree recap Olive & June’s new nail polish colors and discuss getting through the current California heatwave. Then they hear from some teachers about two wildly different topics, the “butt serum” listener calls back, and listeners offer advice about antidepressants and ED.
Activity/Word of the Day: Watch past F35 guest Chrissy King on The Today Show in this piece on inclusivity in fitness!
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate navigates a bout of anxiety and Doree gets caught up in “It Bag” mania, then they both review the long list of listener recommended thick face creams, discuss birthday do-overs, and hear from a scientist about “pandemic brain.”
Activity/Word of the Day: Watch Naomi Ekperigin’s Trader Joe’s Rant; it is the funniest thing we’ve seen during this pandemic.
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate revels in a great Trader Joe’s grocery haul and Doree begins to re-explore the world of retinol and AHAs. Then, Emma Straub ( co-owner of Books Are Magic and author of All Adults Here) tells why she loves a bold lip and a thick body cream, recommends some recent favorite reads, and describes what it’s like to be a small business owner in the middle of a pandemic.
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate starts doing crosswords with her family, and Doree reveals the outcome of operation “Birthday Redemption.” Then, they receive a shoutout from a male listener, a tip to reduce body odor, and a question about cleaning coffeepots and other confusing household chores. Plus: skin-picking and toenail care!
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate and Doree talk to dermatologist and pimple expert Dr. Sandra Lee (aka the one and only Dr. Pimple Popper). She answers listener questions like how (if possible) to safely pop zits, why we get butt pimples, how to prevent blackheads, and if zit stickers really work.
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing (up to $22 in value).
H&C ANIMAL HEALTH - For $3 off your order visit yourpetsdailydose.com and use promo code FOREVER35.
OXICLEAN - To work your magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.
STORQ - Get 10% off your first order at storq.com with the code FOREVER35.
FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.
RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.
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Kate wonders how she's going to turn her home into a school and Doree learns firsthand the difference between her love language and her husband’s. Then, they're joined by romance author Talia Hibbert (Get A Life, Chloe Brown and Take A Hint, Dani Brown) to talk about how Talia writes the characters she wants to see more of in romance novels, how she came to have an octopus tattooed on her thigh, and why she’s not sorry she loves pop songs.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything mentioned in this episode.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value..
H&C ANIMAL HEALTH - For $3 off your order visit yourpetsdailydose.com and use promo code FOREVER35.
OxiCOXICLEAN - To Work your Magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.lean
STORQ - Get 10% off your first order at storq.com with the code FOREVER35.
FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.
RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.
See acast.com/privacy for privacy and opt-out information.
Kate hits her pandemic wall and Doree thanks the Gee, Thanks Just Bought It Facebook Group for a prod rec they knocked out of the park. Then they suggest easy makeup for a listener’s (socially-distanced) wedding, hear a response to the teacher who is torn about returning to school, and discuss a very casual poop text.
Activity of the Day: Listen to the new Alanis Morissette album.
Visit our website, Forever35Podcast.com, for links to everything we mention on the show. And follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums). Join the Gee, Thanks FB group at http://www.facebook.com/groups/geethanks.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
And please take our listener survey: http://www.survey.fan/forever35. It really helps the show!
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value..
H&C ANIMAL HEALTH - For $3 off your order visit yourpetsdailydose.com and use promo code FOREVER35.
OxiCOXICLEAN - To Work your Magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.lean
STORQ - Get 10% off your first order at storq.com with the code FOREVER35.
FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.
RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.
See acast.com/privacy for privacy and opt-out information.
Kate is in search of a THICC face moisturizer, Doree finds her pandemic bralette, and listeners send in their thoughts about exploring their sexuality and pondering identity, how to buy perfume, and eating cereal salad.
Activity/Word of the Day: Let’s do a crossword!
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Find everything we mention on the show on our website, forever35podcast.com. And please take our listener survey — it really helps the show!
This week’s episode is sponsored by:
BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.
OXICLEAN - To Work your Magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.
STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.
Good Moms Bad Choices Podcast - Episodes drop every Wednesday morning. Listen and subscribe on Apple Podcasts or wherever you listen to podcasts.
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Kate gets a (masked, outdoors) haircut and Doree’s eyebrows are out of control, plus they discuss how to take care of maskne. Then they’re joined by Meredith Talusan (author of Fairest: A Memoir). She talks about bodywork and the Feldenkrais Method as self-care, how her relationship with makeup changed after transitioning, and what it was like growing up as a child star in the Philippines.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Please take our listener survey!
This episode is sponsored by:
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Kate and Doree find comfort in bike shorts and cleansers. Then they get a cozy mystery recc and hear from listeners about thank you notes, when to replace bedding, and the anxieties of teaching during a pandemic.
Word of the Day: Nurture.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
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Kate and Doree reveal their go-to breakfast recipes, and listeners share about their post-cry rituals, ways to cope with divorce, and an interesting method to keep off your phone at bedtime. Plus, Doree gives some grounded advice about pregnancy-safe skincare.
Activity/Word of the Day: Neck stretching!
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate wonders why it’s so hard to find a good bathing suit, and Doree plays a mah jongg hand that she will never top. Then they’re joined by Tara Schuster (author of Buy Yourself the F*cking Lilies) who shares how cleaning a coffee pot changed her life, how reparenting is a form of self-care, and why journaling is like a DM to your soul.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate and Doree dig into pandemic wardrobe essentials and the best basic skincare routine, plus a caller shares an affordable face oil recc and a listener requests help with their body odor woes.
Activity/Word of the Day:Watch AOC’s empowering speech
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate finds the holy grail of cleansers, and Doree is feeling positive about her book edits. Then they have some dry shampoo chit chat, hear back from a listener about how she peed during her road trip, and learn what a “Forever35 Day” looks like.
Activity/Word of the Day: watch some comfort TV
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
ANASTASIA - Go to AnastasiaBeverlyHills.com today, and use promo code FOREVER35 to get 15% off your first order.
OXICLEAN - To Work your Magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.
CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.
PRETTY LITTER - For 20% off your first order visit prettylitter.com and enter promo code FOREVER35.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.
ATHENA CLUB - Athena Club is a better self-care routine made simple. Just go to AthenaClub.com and use promo code FOREVER35 for 15% off today!
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Kate has a big cry and deals with dehydration, and Doree binges some reality tv. Then Aminatou Sow and Ann Friedman (hosts of Call Your Girlfriend and authors of Big Friendship) join them to talk growing and maintaining big friendships, what it really means when a friendship is “toxic”, and how their own friendship has evolved and strengthened over time.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. For info on Forever35 Office Hours, click here.
This week’s episode is sponsored by:
ANASTASIA - Go to AnastasiaBeverlyHills.com today, and use promo code FOREVER35 to get 15% off your first order.
OXICLEAN - To Work your Magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.
CALM - For for 40% off a Calm Premium subscription, head to calm.com/forever35.
PRETTY LITTER - For 20% off your first order visit prettylitter.com and enter promo code FOREVER35.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.
ATHENA CLUB - Athena Club is a better self-care routine made simple. Just go to AthenaClub.com and use promo code FOREVER35 for 15% off today!
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Kate is sad the days are getting shorter and Doree enjoys a relaxing day in the park. Then they hear from listeners requesting face oil recommendations and an update on Kate’s ingrown hair. Plus, Doree gives some unexpected COVID-19 wedding advice.
Activity/Word of the Day: 5 minute breathing exercise. Kate likes this one.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. For info on Forever35 Office Hours, click here.
This week’s episode is sponsored by:
ANASTASIA - Go to AnastasiaBeverlyHills.com today, and use promo code FOREVER35 to get 15% off your first order.
OXICLEAN - To Work your Magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.
CALM - For for 40% off a Calm Premium subscription, head to calm.com/forever35.
PRETTY LITTER - For 20% off your first order visit prettylitter.com and enter promo code FOREVER35.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.
ATHENA CLUB - Athena Club is a better self-care routine made simple. Just go to AthenaClub.com and use promo code FOREVER35 for 15% off today!
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*Content warning: This episode contains a discussion about self-harm and suicidal thoughts (beginning at around 30:00).
Kate and Doree reminisce about their first beauty products and visiting department stores, then they hear from a listener celebrating their 35th birthday, get a sunscreen recommendation, discuss sexual identity, and hear from someone struggling with their mental health during COVID-19.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. For info on Forever35 Office Hours, click here.
This week’s episode is sponsored by:
OXICLEAN - To Work your Magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.
RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.
PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.
BROOKLINEN - Get 10% off your first order and free shipping when you use promo code FOREVER35, only at Brooklinen.com.
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Kate’s feeling down, but finds solace in finishing a bottle of face mist, and Doree’s got some pop culture reccs to share. They also give an update on their social justice initiatives before speaking to Adda Birnir (Founder and CEO of SkillCrush) who expands on how she overcame her fear of failing, her experiences getting laid off, her love of a good sourdough starter, and how the skills she learned in tech are reflected in other parts of her life.
To leave a voicemail or text for a future episode, call or text 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. For info on Forever35 Office Hours, click here.
This week’s episode is sponsored by:
OXICLEAN - To Work your Magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.
RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.
PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.
BROOKLINEN - Get 10% off your first order and free shipping when you use promo code FOREVER35, only at Brooklinen.com.
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Kate is curious how other people remove their body hair, and Doree sends her book off to her editor. Then, they hear from listeners about baths while you're on your period, wedding guest lists in the time of coronavirus, and an ER doctor’s thoughts on coronavirus.
Mentioned in this Episode:
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
This week’s episode is sponsored by:
OXICLEAN - To Work your Magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.
RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35
PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.
BROOKLINEN - Get 10% off your first order and free shipping when you use promo code FOREVER35, only at Brooklinen.com.
Encyclopedia Womannica - Subscribe to hear the stories of amazing women in history wherever you get your podcasts!
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Kate celebrates her 41st birthday, and Doree celebrates her eyebrows growing in. Then, they hear from listeners about Stratia skincare products, decolonizing our bookshelves, and how to manage hair-shedding and growth when you can’t get a haircut during quarantine. Plus, they offer advice to a listener struggling with a recent separation from their husband.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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This week, Kate and Doree discuss retinol, video-game habits, and the challenges of pandemic-living and social distancing. Then, skincare and beauty legend Caroline Hirons joins them to discuss her new book, Skincare, the beauty trends she wishes would die, and what consumers can do to hold the beauty industry accountable. Plus, she gives her gut reactions to cult-fave beauty products. (Did someone say Sunday Riley Good Genes?!)
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Hi listeners! We’re taking a break this today, but please enjoy one of our favorite Forever35 episodes from September 2019.
This week, Kate sees her fave band Phish and dances like no one was watching, starts buying second-hand clothing, and finds a new hobby in making friendship bracelets, and Doree travels with Henry for the first time, gets real about organizing her home, and takes Twitter off all of her devices. Then they welcome sex therapist Vanessa Marin to talk all things sex. She breaks down low-sex drives, the female orgasm, her favorite vibrators, and communicating with your partner.
View the original show notes here.
This episode is sponsored by:
FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.
THIRDLOVE - Get 15% off your first purchase when you go to thirdlove.com/fFOREVER.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
IN THE BUBBLE - Listen to In The Bubble by Lemonada Media for a not-scary, non-partisan, and kid-friendly resource on Coronavirus.
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Hi listeners! We’re taking a break this week, but please enjoy one of our favorite Forever35 episodes from February 2019.
This week, Doree talks about writing her new book, making a labor playlist, and her new favorite TV shows. Kate discusses her negative thought spirals, going back to therapy, and finding another new recipe to try. Plus, they finally discover that Gmail does indeed have folders!
Then they welcome Nicole Byer — actress, comedian, podcaster, and host of Netflix’s Nailed It! She chats about dating and communicating sexual desires to a partner, pole dancing class as self-care, being diagnosed with ADD as an adult, and why she embraced fat jokes in her stand up special.
View the original show notes here.
This episode is sponsored by:
INKEYLIST - Visit theinkeylist.com to get started on your own skincare journey.
GRASS ROOTS FARMERS COOPERATIVE - Go to grassrootscoop.com/FOREVER35 for a special, limited time offer of $40 Off, plus Free Shipping!
MIRO - Start collaborating for FREE when you sign up for an account at Miro.com/FOREVER35.
PURPLE - Go to Purple.com/forever35, and use promo code FOREVER35. For a limited time, you’ll get $150 off any Purple mattress order of $1500 or more!
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Hi listeners! We’re taking a break this week, but please enjoy one of our favorite Forever35 episodes from March 2019.
This week, Kate talks about the 12th anniversary of her mom’s death, the ways grief is constantly changing, and her progress with therapy and intuitive eating. Doree details her luxurious bath routine whilst in New York, visiting family, and how she’s staying hydrated while pregnant.
Then they welcome actor and writer Natasha Rothwell (HBO’s Insecure). She breaks down why she recently embraced meditation, astrology, and self-help books, how getting a dog transformed her life, and tips for handling imposter syndrome.
View the original show notes here.
This episode is sponsored by:
INKEYLIST - Visit theinkeylist.com to get started on your own skincare journey.
GRASS ROOTS FARMERS COOPERATIVE - Go to grassrootscoop.com/FOREVER35 for a special, limited time offer of $40 Off, plus Free Shipping!
MIRO - Start collaborating for FREE when you sign up for an account at Miro.com/FOREVER35.
PURPLE - Go to Purple.com/forever35, and use promo code FOREVER35. For a limited time, you’ll get $150 off any Purple mattress order of $1500 or more!
See acast.com/privacy for privacy and opt-out information.
This week, Kate and Doree reflect on feeling ennui before taking the rest of the week off, and listeners ask about Black-owned mask companies, Bluetooth-enabled kegel exercisers, and whether Kate’s super serum actually smells like dog food.
Activity: Plan a mental vacation
This episode is sponsored by:
INKEYLIST - Visit theinkeylist.com to get started on your own skincare journey.
GRASS ROOTS FARMERS COOPERATIVE - Go to grassrootscoop.com/FOREVER35 for a special, limited time offer of $40 Off, plus Free Shipping!
MIRO - Start collaborating for FREE when you sign up for an account at Miro.com/FOREVER35.
PURPLE - Go to Purple.com/forever35, and use promo code FOREVER35. For a limited time, you’ll get $150 off any Purple mattress order of $1500 or more!
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Kate and Doree recommend a reading challenge and keeping your doctor’s appointments, then listeners call and write in to tell an embarrassing story about a missing DivaCup, what can make a house smell nice, and how to handle loved ones who are complicit in systemic racism or who aren’t taking COVID seriously.
Activity: Take a photo of something beautiful in nature
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
INKEYLIST - Visit theinkeylist.com to get started on your own skincare journey.
ROMCOMPODS - Enjoy the feature length romcom podcast you didn’t know you needed until right now. Listen to Honeymoon For One on spotify, apple or wherever you get your podcasts.
BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today.
GRASS ROOTS FARMERS COOPERATIVE - Go to grassrootscoop.com/FOREVER35 for a special, limited time offer of $40 Off, plus Free Shipping!
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
OTHER PEOPLES PROBLEMS PODCAST - Find Other People’s Problems on the CBC Listen app or wherever you get your podcasts today.
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Kate is fascinated by a praying mantis and Doree is in a meal rut, then Ingrid Nilsen, YouTuber and host of One Step Podcast, joins them to talk about why making dumplings makes her feel closer to her grandmother, how her YouTube channel is more intimate the older she gets, and what she recognized about shaving culture when she started growing out her body hair.
This week’s episode is sponsored by:
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On this mini-episode, Kate and Doree invite certified friendship coach Danielle Bayard Jackson (author of Give it a Rest: The Case for Tough Love Friendships) to help answer listener questions about friendship, including how to maintain friendships at different life-stages, when to know if a friendship should end, how to deal with your humble-bragging friend, and so much more.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate reveals a bucket list item and Doree is missing her family during COVID-19 times. Then listeners recommend an amazing Black-owned candle company, suggest creating a date night journal, and ask the best way to repair a strained relationship between siblings.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate finds a serum she can’t stop talking about and Doree has an update on her folliculitis. Then, Meredith Fineman (author of Brag Better)joins the podcast to talk about how you can start practicing bragging daily, what not to say when bragging about yourself, how to advocate for yourself at work, and why she’s obsessed with consignment culture.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
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Listeners ask Kate and Doree for their advice about how to interact with pessimistic people, when to re-support a boycotted brand after seeing active and lasting change, and what they think about gossiping. Plus: a discussion about toner, an often-ignored skincare step.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Today, Kate has a melatonin recommendation, and Doree deals with her skunk-sprayed pup. Then listeners weigh in on wearing makeup to work while also masked, shopping for post-partum clothes while sheltering at home, and how to approach a defensive family member planning a wedding during the pandemic.
To leave a voicemail (or text message) for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate and her family get tested for coronavirus and Doree calls out her son’s playgroup on their tepid response to current events. Then Tiffany Turner-Moon (Northern Belle of the South) joins the podcast to discuss why she is calling for more diversity and inclusivity in the influencer community, what we can do as consumers to pressure brands to speak out against racial injustice and discrimination, her favorite products for natural hair, and how she’s teaching her daughter about self-care.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
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This week, Kate and Doree hear from listeners seeking tips on dealing with family members who don’t share the same moral values and how to balance being informed with taking care of one’s mental health. Plus, a listener offers an activity to help get out the vote in swing states.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate and Doree check-in about the ways they're engaging in unlearning and what steps they're taking to make sure their anti-racist actions are long-term. Plus, a caller walks them through how to use Sephora Beauty Insider Points to make a donation to the National Black Justice Coalition.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
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Kate and Doree discuss their efforts toward better anti-racism actions and allyship. They also talk through the tangible ways they and Forever35 listeners can support Black-owned beauty companies. Then, they replay their interview from November of 2019 with Ijeoma Oluo, author of So You Want To Talk About Race.
“Self-care that cannot be bothered with justice is just privilege.” — Sonya Renee Taylor
For more information about things mentioned on the show, please visit our website, Forever35podcast.com.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
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Kate tests out some new Fat and the Moon skincare and makeup products and Doree can’t stop playing Mahjong. Then listeners weigh in on the wonder of micellar water, boob masks, how to “show up” for your partner, and what winding down for the evening looks like without alcohol.
Please find a list of anti-racism resources here.
This episode is sponsored by:
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Kate learns how to make pasta and recommends the Olive & June manicure box, and Doree finds comfort in Animal Crossing and considers laundry stripping. Then, Jen Hatmaker (Fierce, Free, and Full of Fire: The Guide to Being Glorious You,) joins the podcast to talk about her passion for paper calendars, her evolving relationship with her body, and how she’s digging into soul care during quarantine.
We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
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In this mini-episode, Kate and Doree hear from a self-proclaimed “Glossier expert” and a listener who puts serums on her butt, get some feedback on how to form friendships as an adult, and discuss embracing nipple hairs.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
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[Please note: This episode contains a discussion about eating disorders]
Kate gets back into sleep hygiene after dealing with insomnia and Doree is newly obsessed with jewelry organization. Then, actor and director Lynn Chen joins them to talk about her eating disorder recovery, taking career risks, visiting a psychic, and why her skincare regimen recently got reduced from ten steps to two.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
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On this mini-episode, Kate and Doree hear a different perspective on toxic friends, wonder which self-tanner is the best to fake a tan, discuss quarantine birthday ideas, and learn what yoga toes are really doing for our feet.
We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
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This week, Kate and Doree discuss how to pamper yourself while staying at home, with products you already have. Make your own footbath, DIY a sugar scrub, or find skin-soothing remedies in your kitchen; it's still possible to have a spa day (or maybe just a spa minute?) without leaving the house.
Share your DIY at-home-spa secrets with us! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate and Doree help a listener understand Instagram, talk about how they prepare for their podcasts, and hear from listeners about scalp healing and deep cleaning. Plus, they advise a listener on whether or not to shave her head, and answer some relationship questions about having different hobbies and dating long-distance.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Kate and Doree reflect on Mother’s Day, and the many emotions — both good and bad — that come along with it. Then, Edan Lepucki, editor of Mother’s Before, joins them to discuss the complexity of the mother-daughter relationship, her passion for journaling, why masturbation is self-care, and her favorite lube.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
This week’s episode is sponsored by:
WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
PURPLE - Go to Purple.com/forever35, and use promo code forever35. For a limited time you’ll get $150 off any Purple mattress order of $1500 or more!
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.
BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.
UNTAMED by Glennon Doyle - You can purchase UNTAMED from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more!
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In this week’s mini-episode, Kate and Doree learn the proper pronunciation of L’Occitane, get a hand cream recc that leads them to reminisce about a fave 90's brand, discuss how they came to find meaning in their careers, and hear from a listener struggling with her in-laws during the pandemic.
We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
And please check out these other Forever35-produced podcasts: Here For You and Gee Thanks Just Bought It.
This week’s episode is sponsored by:
WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
PURPLE - Go to Purple.com/forever35, and use promo code forever35. For a limited time you’ll get $150 off any Purple mattress order of $1500 or more!
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.
BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.
UNTAMED by Glennon Doyle - You can purchase UNTAMED from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more!
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This week, Kate and Doree are joined by former Secretary of State, Madeleine Albright,who discusses the importance of friendship, the power of recognizing ”I” before “we,” fashion as self-care, how she’s redefining what it means to be an extrovert in this socially distanced time, and her new book, Hell and Other Destinations. Plus, Kate decides to get down with foot care, and Doree does some nesting in her office.
We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
And please check out these other Forever35-produced podcasts: Here For You and Gee Thanks Just Bought It.
This episode is sponsored by:
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In this mini episode, Kate and Doree receive some hydrating hand cream reccs, hear from an introverted mom seeking social advice, and get the lowdown on scalp care.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
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Kate shares all the details of her recent Glossier haul, and Doree takes an amazing pastry baking class online. Then author Zan Romanoff (Look, Grace and the Fever, and A Song To Take The World Apart) joins them to discuss how she accidentally became a Kardashian expert, the powers of both yoga and boxing in her life, and why she feels, in her heart, that she’s still a teenage girl.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
ATHENA CLUB - Athena Club is a better self-care routine made simple. Just go to AthenaClub.com and use promo code FOREVER35 for 15% off today!
STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.
DEAD MOM WALKING by Rachel Matlow - You can purchase Dead Mom Walking from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more!
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In this mini-episode, Kate and Doree share advice on how to handle a toxic work relationship, suggest ways to keep up with overwhelming baby photos, recc some more romance books, and hear from a listener who’s embracing being single and over 40.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
ATHENA CLUB - Athena Club is a better self-care routine made simple. Just go to AthenaClub.com and use promo code FOREVER35 for 15% off today!
STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.
DEAD MOM WALKING by Rachel Matlow - You can purchase Dead Mom Walking from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more!
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*In June 2020 Jen Gotch resigned from her position as Chief Creative Officer at Ban.do after allegations came to light of racism within the company and by Jen herself. When this episode aired, we were unaware of the climate at Ban.do, and hope that the company and Jen will follow through on their promises to create a more respectful and inclusive workplace. We’ve left this episode up to maintain transparency with listeners.
Kate starts playing Animal Crossing to relax and struggles with diet culture messaging during social distancing, and Doree begins to plan for Henry’s first birthday, quarantine-style. Then they're joined by Jen Gotch, co-founder of ban.do and author of The Upside of Being Down, who discusses her mental health and therapy journey, why she schedules fun on her calendar, how she's embraced aging, and why “Desert Jen” is an entirely different person than “LA Jen.”
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In this mini-episode, Kate and Doree share listener stories about acts of kindness, hear from a caller who is struggling to ask for help, discuss friend-making as adults, and receive the perfect suggestion for an episode sign-off.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Content Warning: This episode contains discussions of sexual assault and PTSD.
Kate finds a great, new hyaluronic acid and sets up an unexpected office space ,while Doree changes her tune on pimple patches and finds her tidying-up intention to be a wild success. Then their guest AG, the semi-anonymous host of the podcasts Mueller, She Wrote and The Daily Beans, joins the show to discuss how she developed her voice in the female political podcast space, what self-care looks like when reading the news is a part of her job, and how she cultivates hope.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree share the skincare products they wish they’d started earlier in life, suggest some quarantine dating ideas, and hear from a married listener who can’t stop thinking about her first love. Plus, they brainstorm some more possible podcast sign-offs.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate successfully makes sourdough bread and Doree makes a plan to keep from feeling overwhelmed at the end of every day. Then they’re joined by Brooke DeVard Ozaydinli, host of the Naked Beauty Podcast. She shares how to make DIY skincare products at home, why lighting a candle is key to her nighttime routine, and why she can’t stop raving about sea buckthorn oil.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
HYDRANT - For 25% off your first order, go to DrinkHydrant.com and enter promo code forever35 at checkout.
BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.
SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
YOGASLEEP - Go to Yogasleep.com/FOREVER35 to save an exclusive 20% off a sound machine for natural sleep.
LEAN OUT - You can purchase Lean Out by Tara Henley from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more!
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It’s the 100th mini-episode! Kate and Doree answer listener questions about how they nourish their friendship outside of the pod, the oldest thing in their closet, and their favorite Forever35-ism. Plus, Kate tries a butt-mask!
We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
HONEYBOOK - Get 50% off your first year when you go to honeybook.com and enter promo code FOREVER35.
AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35.
STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.
MOLEKULE - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.
EVERYDAY UBUNTU - You can purchase EVERYDAY UBUNTU from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more!
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Doree and Kate chat about ingrown hairs, the intimacy of video-chatting with friends during quarantine, and exercising at home. They they talk to Dani Shapiro, author of the New York Times best-selling memoir, Inheritance, and host of the podcast Family Secrets. She discusses her meditation practice, how she finds comfort during stressful times, and the experience of discovering her own family secret following a DNA test.
Listen to our new daily podcast Here For You on Apple Podcasts or ACast.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week’s episode is sponsored by:
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We've made a new podcast! Here For You is a new daily show meant to offer comfort and support during this scary and uncertain time. Each weekday morning, we’ll fill you in on what’s been going on in our socially distant lives, hear what our listeners have been up to, offer advice, and give you something to do, listen to, or watch that will help take your mind off things — if even for just a few minutes. However long this lasts, we want you to know: we're here for you.
Subscribe now on Apple Podcasts or wherever you get your podcasts!
On Episode 1, Kate's been painting rocks and reflects on the pressure to "make magic" in the age of coronavirus. Doree's been doing relaxing yoga and listening to a very Doree-esque podcast.
Our word of the day is: CALM. Our activity of the day is: NO-KNEAD BREAD.
Please call us at 781-591-0390 or email us at kateanddoree@gmail.com and let us know how you're doing!
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On this mini-ep, Kate and Doree receive a new perspective on workplace diet culture, share listeners' thoughts about white lies, and get some advice on how to conquer your to-do List. Plus they hear from a listener trying to figure out self-care while quarantined due to COVID-19.
Listen to our new daily podcast Here For You on Apple Podcasts or ACast.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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In this episode, Kate and Doree discuss their first week of self-quarantine during the COVID-19 pandemic. Then Lainey Lui and Duana Taha of Lainey Gossip and the Show Your Work podcast join them to talk about the ever-changing world of celebrity gossip, share Canadian skincare and makeup prod recommendations, and explore pop culture as self-care.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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On this special episode Kate and Doree address some of the growing concerns around coronavirus. They speak with epidemiologist Caroline Buckee about what coronavirus and COVID-19 really are and how we can be prepared without being panicked, and talk to two listeners living in Italy through the COVID-19 outbreak. Then they’re joined by Dr. Jelena Kecmanovic, Founder and Director of Arlington DC Behavior Therapy Institute, who shares some tactics and strategies for coping with anxiety and stress, and hear from Alissa Walker, Urbanism Editor at Curbed, who discusses COVID-19’s effect on homeless communities and how we can help vulnerable populations.
For more information, please visit the CDC or WHO websites.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree discuss Coronavirus, Kate’s self-care practices around the anniversary of her mom’s death, and Doree’s current makeup and skincare faves. Then they’re joined by Leah and Bea Koch, owners of the romance bookstore The Ripped Bodice. They chat about their uniquely different skincare routines, how the increasing diversity in both authors and protagonists is leading to a more inclusive romance genre, their work bring romance to TV, and Bea’s new book Mad & Bad: Real Heroines of the Regency Era.
We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate and Doree hear from long-distance friends sharing some self-care time together, recommend serums for a listener seeking to maintain their glow, and hear from listeners about the peeing-in-the-shower discussion. Plus: some sex talk.
We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate figures out how to stay fresh after a workout and Doree does some detective work on her recent skin breakout. Then they’re joined by Beth Newell, co-founder of Reductress, who discusses what it means to be an empath, why salt baths bring her calm, what it’s like to both engage in and poke fun at activities marketed to women, and what inspired her new book, There's No Manual: Honest and Gory Wisdom About Having a Baby.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
CHARLOTTE TILBURY - Charlotte Tilbury is shoppable directly from CharlotteTilbury.com!
AERA - Go to aeraforhome.com, that’s A-E-R-A for home dot com for 20% off diffusers and free shipping with the code FOREVER35.
BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.
SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.
TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35.
YOGASLEEP - Go to Yogasleep.com/FOREVER35 to save an exclusive 20% off a sound machine for natural sleep.
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In this mini-episode, Kate and Doree share their own proposal stories, discuss the pressure to have "perfect" teeth, and advise a listener about working with her partner. Plus, a listener offers their practice of expressing gratitude to nature.
We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
CHARLOTTE TILBURY - Charlotte Tilbury is shoppable directly from CharlotteTilbury.com!
AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35.
BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s friends without the R – Best Fiends.
SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.
TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35.
YOGASLEEP - Go to Yogasleep.com/FOREVER35 to save an exclusive 20% off a sound machine for natural sleep.
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This week Doree ponders some financial self-care and Kate discovers that TikTok is the perfect stress release. Then they’re joined by comedian Naomi Ekperigin (Broad City, Great News, Mrs. Fletcher, Couple’s Therapy), who discusses the magic of Cetaphil lotion, how Jonathan Van Ness became her hairdresser, and why she too finds comfort in cozy mysteries.
We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
CHARLOTTE TILBURY - Charlotte Tilbury is shoppable directly from CharlotteTilbury.com!
THIRDLOVE - Get 15% off your first purchase when you go to thirdlove.com/forever.
JOYBIRD - Head to joybird.com/forever35 for 25% off your first order with promo code FOREVER35.
MODERN FERTILITY - Get $20 off your test when you go to ModernFertility.com/forever35.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
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Kate and Doree hear from listeners about their purpose in life, how to deal with running into your ex, and varying feelings about gray hair. Plus, they share some book reccs, from Doree’s cozy-mysteries picks to Kate’s swoon-worthy romance reads.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
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This episode is sponsored by:
CHARLOTTE TILBURY - Charlotte Tilbury is shoppable directly from CharlotteTilbury.com!
THIRDLOVE - Get 15% off your first purchase when you go to thirdlove.com/forever.
JOYBIRD - Head to joybird.com/forever35 for 25% off your first order with promo code FOREVER35.
MODERN FERTILITY - Get $20 off your test when you go to ModernFertility.com/forever35.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
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This week Kate’s got some new skincare prods to recommend, and Doree pares down her enormous lip gloss stash. Plus they discuss new audiobook faves and how they each tackle inbox clutter. Then they’re joined by TV writer and showrunner Sierra Teller Ornelas (Happy Endings, Superstore, Brooklyn Nine-Nine, the upcoming Rutherford Falls) who shares how decorating her office helps her find calm at work, how art can both be a job and self-care, her love of a good spa, and how she incorporates Native voices and perspectives into her work.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate and Doree discuss cubicle self-care, weigh in on wearing pimple patches at work, and hear a convincing argument from a listener for flossing every day.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate nurses a cold and starts journaling, and Doree finishes her move and takes a relaxing bath in her new home. Then they dig into the practice of cultivating self-love and compassion, and hear from listeners about their own acts of self-love.
Use code LOVE at the Forever35 Merch Store for 10% of your purchase through 11:59 PM ET on February 15th!
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree learn that a lentil festival exists, help a listener plan a wedding proposal, and hear from a Norwegian listener rediscovering a past hobby and a 62-year-old listener discovering her first hobby!
Use code LOVE at the Forever35 Merch Store for 10% of your purchase through 11:59 PM ET on February 15th!
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
CHARLOTTE TILBURY - Charlotte Tilbury is shoppable directly from CharlotteTilbury.com!
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
MODERN FERTILITY - Get $20 off your test when you go to ModernFertility.com/forever35.
PRETTY LITTER - For 20% off your first order visit prettylitter.com and enter promo code FOREVER35.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.
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This week, Kate discusses her new habit of face picking and her desire to pick up gardening as self-care. Doree decides on new rugs for her new home and indulges in a digital cleanse of her Gmail. Then they chat with Fat Mascara co-hosts Jessica Matlin and Jennifer Goldstein about their favorite tried and true products, beauty trends to buy into and to avoid, their experience with injectables, and why birding — yes, birding — is self-care.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
For a limited time only, use code LOVE at our merch store for 10% off your next purchase!
This episode is sponsored by:
CHARLOTTE TILBURY - Charlotte Tilbury is shoppable directly from CharlotteTilbury.com!
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
MODERN FERTILITY - Get $20 off your test when you go to ModernFertility.com/forever35.
PRETTY LITTER - For 20% off your first order visit prettylitter.com and enter promo code FOREVER35.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.
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This week, Kate and Doree discuss a listener’s struggles with telling white lies, hear how some listeners are fighting diet culture in their workplaces, and share an email that poses a very important question: Is it okay to pee in the shower?
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate and Doree break down how they got “glam” for the iHeart Radio Podcast Awards red carpet. Then, sans guest, they chat about how they’re (imperfectly) working toward making greener life choices and what it means for their self-care practices and skincare obsessions.
We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree receive a voicemail from a listener about reconnecting with a friend they ghosted, discuss press-on nails, debate the necessity of hobbies, and share advice for a listener at a crossroads in her relationship.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Doree prepares to move and shares a new favorite lentil recipe, while Kate takes her first-ever dance class and gets into dewy makeup. Then they welcome Emma Gannon, bestselling business author of The Multi-Hyphen Method and host of the award-winning podcast Ctrl Alt Delete. She discusses why silence is her self-care practice, setting professional boundaries and learning to say no, and her new novel, Olive, which explores one woman’s decision not to have children.
We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:
-KIND - For 25%off your own custom variety pack, visit kindsnacks.com/forever35 and enter FOREVER35 in your shopping cart.
-CALM -Forfor 25% off a Calm Premium subscription, head to calm.com/forever35.
-RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35
-MODERN FERTILITY - Get $20 off your test when you go to ModernFertility.com/forever35.
-PRETTY LITTER -For 20% off your first order visit prettylitter.com and enter promo code FOREVER35.
-MOLEKULE - For $75 off your first order, visit molekule.com andenter FOREVER75 at checkout.
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On this week’s mini-ep Kate and Doree receive an update from the 13-year-old listener struggling with maintaining long-distance friendships, hear from some fellow horse lovers, reframe how we think about our voices, and discuss how we can give, accept, and ask for help during hard times.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate considers making her own mists and focuses on cultivating more joy in her life, and Doree shares her new self-care practices: her “one line a day” journal and puzzling. Then they welcome Caissie St. Onge, an Emmy-nominated TV writer, showrunner, and executive producer whose work includes Busy Tonight, Watch What Happens Live with Andy Cohen, and The Late Show with David Letterman. She talks about finding community on social media, creating TV shows that bring people joy, raising super wise and thoughtful sons, and her deep love for Prince.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week’s mini-ep includes a listener-submitted theme song, a pro-paper planner voicemail with the cutest cameo ever, and tons of empathetic advice for dating with herpes. Plus: a listener shares how she’s helped her father discover the healing power of baths.
We love to hear from you! To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate ring in the new year by going through their intentions for 2020. Then they welcome Victoria Fu and Gloria Lu, co-founders of Chemist Confessions, to the podcast. They answer tons of listener questions about skincare, share how their careers as scientists led them to start their site, and discuss what inspired them to make their own skincare line.
We love to hear from you! To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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It’s the first mini-episode of 2020! This week Kate and Doree hear from a teen listener trying to figure out balancing their many activities while still having a social life, discuss skincare needs for someone with both dry and oily skin, respond to a listener struggling with the isolation that comes with care-giving, and offer up thoughts for someone at a crossroads in their longterm romantic relationship.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Happy New Year! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy Nora McInerny from May, 2018.
Kate and Doree are both in home organization mode. Doree reveals her birthday kitchen project, while Kate details her newly organized linen closet. Then they talk to the amazing Nora McInerny, host of the Terrible, Thanks for Asking podcast, author of It’s Okay to Laugh: (Crying is Cool Too) and founder of Still Kickin', a non-profit that supports people going through awful things. Nora talks about dealing with tragedy, how to actually help people who are grieving, and the many joys of drugstore makeup.
To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Happy Holidays! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy Rachel Wilkerson Miller from July, 2018.
This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us at different times in our lives. They also hear from listeners who detail their own struggles and stories of isolation, and swap strategies for getting through it. Then they talk to Rachel Wilkerson Miller, Buzzfeed Senior Lifestyle Editor and author of the book Dot Journaling—A Practical Guide. Rachel discusses her passion for journaling, creating a personal dress code, and why staying organized is her favorite kind of self-care.
To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This is a replay of an episode that originally aired on December 5, 2018.
This week, Doree gets into nesting, reorganizes her entire kitchen, and shares her love of clear, plastic bins. Plus, Kate lets go of control while dealing with health issues and manages to relax on vacation for the first time in years. Then they welcome financial therapist Amanda Clayman, who answers listener questions about topics including saving money, paying off debt and students loans, and communicating with your partner about finances.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to all the products mentioned on the show.
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This is a replay of an episode that originally aired on January 10, 2019.
This week, Doree and Kate celebrate the 1st anniversary of the pod, discuss cooking as self-care, and share some favorite recipes. Plus Kate gives an update on her mission to get jacked, and Doree details how she’s getting organized before the baby comes.
Then they welcome Samin Nosrat, cook, teacher, NY Times columnist, bestselling author, and host of Netflix’s Salt, Fat, Acid, Heat.She talks about her journey from cooking apprentice to television show host, her kitchen must-haves, how she keeps things cozy at home, and the product she uses to combat thigh chafing.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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On this week’s episode Kate shares her Mist List (she loves a mist) and Doree breaks down her best practices for finishing a book with a baby at home. Then they take a look back at 2019, past intentions, life changes, what they learned, and what they’re leaving behind.
To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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On this week’s mini-episode, Kate and Doree hear from a caller with liberating wedding advice, share listener feedback about embracing curly hair, and discuss cultivating and practicing empathy.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Doree discovers Yoga Toes and inspires a conversation about foot care, and Kate shares an embarrassing story from vacation that involves flashing strangers (by accident). Then they welcome their husbands, Matt Mira and Anthony King, to the show. They discuss their face-washing routines, work burnout, panic attacks, and dealing with hair loss. Plus, they try to figure out what Pixi Glow Tonic is. (Spoiler alert: They don’t know.)
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- Conair - To buy the InfinitiPRO by Conair Texture Styling Hair Dryer, go to Conair.com and search for Textured Hair.
- Essie - To learn more about Essie Expressie check out essie.com.
- StitchFix - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.
- ThirdLove - Get 15% off your first purchase when you go to thirdlove.com/forever.
- StoryWorth - For $20 off, visit storyworth.com/forever35.
- Native - For 20% off your first purchase just visit nativedeodorant.com and use promo code FOREVER35 at checkout.
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This week Kate and Doree offer advice to someone striving to set boundaries with a relative while also supporting them, share a caller's lip care tip, and hear from people with advice for a young listener who's struggling to keep in touch with long distance friends after a big move.
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This week, Kate hires a digital organizer to pare down her email and embraces inbox zero, and Doree discovers new skincare obsessions and learns the power of listening to others without offering advice. Then they welcome Caroline Moss, Hey Ladies author and host of the new Forever35-produced podcast Gee Thanks Just Bought It. She discusses the power of friendship when it comes to product reccs, why the InstantPot is not all that, her favorite Trader Joe's moisturizer, and navigating the weird, expensive world of weddings.
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Listeners respond to questions about seasonal affective disorder, what to do when your boss calls you a pushover, and whether to go to grad school far away from your parents. Plus, we hear from perhaps our youngest listener yet, and hear a request to eliminate the word “purge” from our podcast vocabulary.
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We have a Black Friday surprise for you — the first episode of Gee Thanks, Just Bought It, the first podcast in the Forever35 podfam, hosted by Caroline Moss of Hey Ladies fame. Each week Caroline and a guest will be bringing you all the life-changing products you didn't know you needed, and on the first episode she welcomes chef and cookbook author Alison Roman (Dining In, Nothing Fancy), whose passion for her product pick almost has Caroline convinced she may be able to cook something without messing it up. Then Caroline takes the wheel and tries to convince Alison that a weighted blanket will help her sleep better at night. And then they also talk about something that keeps getting advertised to Caroline on Instagram...the “portable crock pot” for office lunches you don’t have to stand up for. Subscribe now!
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Thanks for listening! Follow along with recs (and share your own via DM) on the “Gee Thanks, Just Bought It!” Instagram: www.instagram.com/geethanksjustboughtitpod
Want to get in touch more formally? Email: Caroline@geethanksjustboughtit.com
Follow Alison on Instagram: www.instagram.com/alisonEroman and buy her newest book, Nothing Fancy: https://www.indiebound.org/book/9780451497017
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Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Next up: Samantha Irby, from August, 2018!
This week, Kate discusses her years-long love of Phish while Doree’s digs deep into Poldark and starting a new gym routine. Then they reveal their favorite skincare and makeup products of the moment, including a facial sponge that's changing Kate's life and Doree's new brow pencil obsession.
Later, Kate and Doree talk to the hilarious Samantha Irby, NY Times bestselling author of We Are Never Meeting In Real Life and Meaty, and creator of the blog Bitches Gotta Eat. Samantha talks about her unlikely road to becoming a writer, dealing with anxiety in a thriving career, and how she can't stop buying candles. Follow Samantha @wordscience on Twitter and @bitchesgottaeat on Instagram.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
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Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. First up: Jenny Han, from March, 2018!
Kate and Doree discuss the struggle that is meal planning and cooking for your family, and talk about strategies to cope. Kate has a new philosophy for cooking for her two kids and Doree talks about what it's like cooking for one even when you're in a relationship because your partner works late.
Then they're joined by YA author Jenny Han (To All the Boys I've Loved Before) who shares her chocolate chip cookie secrets and how to make the perfect scrambled eggs, as well as her skincare regimen and her favorite lipsticks.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
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This week Kate discusses the deep waver, aka her "new" hairstyling super tool, and Doree gets closer to boob liberation and reflects on how it feels to look at old photos of yourself. Then they welcome Ijeoma Oluo, author of the NY Times bestselling book, So You Want to Talk About Race. She talks about how to approach conversations about race, the way cultural appropriation ties into popular wellness practices, the need for more accessibility and inclusion when it comes to hair and beauty products, and why makeup is key to her self-care.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
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On this week’s mini-episode Kate and Doree share listeners’ tips and tricks for combatting dry, itchy scalps, hear from a listener worried about air pollution affecting their health, and discuss the best lip masks and balms to keep your lips soft and supple all winter long. Plus: A Trader Joe’s beauty product shout out!
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This week, Kate returns from Oregon with a bag of new product obsessions (Oils! Mists! Oh My!) and works on waking up at 5AM, and Doree recommends some new books. Plus they discuss the power of face-time with friends, early bedtimes, and annoying body aches and pains.
Then they welcome strength coach, writer, and speaker Chrissy King, who talks about her passion for power-lifting, leaning into self-compassion, breaking free from toxic fitness and diet culture, and how there’s nothing better than a good book.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate hear from listeners attending a concert together in Los Angeles, read an email from a listener dealing with homesickness, share self-care tips for nurses sent in by nurse listeners, and discuss how to handle a boss’s relentless criticism.
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Kate goes on a getaway with her husband and comes back refreshed, but now has a cold that she’s fending off with nine hours of sleep. Doree gets balayage and has a revelation about her relationship to her hair. Then it’s time for the annual Forever35 Gift Guide! We’ve got presents for everyone on your list and maybe a few for yourself, too.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate hear from listeners with suggestions about clogged milk ducts, distracting hobbies, and self-confidence, and they give advice to a listener who wants to sell her engagement ring and one who is dealing with a very itchy scalp.
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This week, Kate gives Weleda Skin Food a try and struggles with diet culture, and Doree grapples with having too much stuff and turns to The Good Place for self-care. Then they talk to writer, activist, and As Me podcast host Sinéad Burke about her connection to her family, accessibility and inclusivity in fashion, learning to be vulnerable, and her experience attending the Met Gala.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
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Doree and Kate dole out some more dupe reccs, discuss if it's ok to send a late wedding gift, lend advice to a listener wondering how to move on after a negative email from an old friend, and share follow-up emails from two listeners featured on previous mini-eps.
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Doree and Kate recap their weekend retreat in the woods. Plus, Kate starts a regular yoga practice and Doree continues to explore the world of lentils. Then they sit down with comedian and podcast host Alison Rosen to discuss her experience with postpartum depression, being an “old mom,” the privilege of getting older, Japanese straightening vs. Brazilian blowouts, and the shared idiosyncrasies of humans.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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You asked for our thoughts on the Sunday Riley fake reviews scandal, and now you've got 'em in our first ever special emergency mini-mini-mini episode!
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Kate, Doree, and YA author Lauren Morrill receive some listener feedback regarding self-care for new moms, get several messages about how to break up with your stylist, discuss sustainable toilet paper and clothing swaps, and lend advice to a teacher who feels unappreciated.
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Kate finally sends a proper thank you note to a friend who got her a gift nine years ago, and Doree gets into time management and works on saying “no”. Then they go deep into dupes! They break down their own favorites dupes and hear from listeners about the affordable products they’ve found that work just as well as pricier ones.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Everything mentioned on the show can be found on our website.
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Doree and Kate hear from a listener about their favorite vibrator, lend advice to an archaeologist wondering how to approach their skincare routine as an afternoon shower-er, and give tips to a mom with young children who wants to make time for self-care.
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This weekk Kate wakes up super early, finds joy in cooking, and discovers a new holy grail product, and Doree deals with mastitis, does a major closet purge, and becomes addicted to an iPhone game. Then they welcome journalist and author of The Conscious Closet, Elizabeth L. Cline, to discuss fast fashion, her favorite ethical and sustainable brands, and the environmental impacts of the fabrics we buy.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate hear from several listeners regarding the use of the abbreviation “thx”, lend advice to a listener wondering how to organize their space whilst living with roommates, and receive a voicemail from someone who was dumped via PDF.
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This week, Kate concludes her month-long face cream experiment and gets her moles checked, and Doree survives her first cross-country trip with a baby and gets back to home organizing. Then they welcome ABC News White House correspondent and F35 listener Karen Travers, who shares how she finds moments of calm in the middle of a wild work schedule, tips for friends showing up in moments of crisis, and her favorite NYX makeup products.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate share a listener’s eyeliner recommendation, receive several messages about daily sustainability practices, and lend advice to a mom whose daughter got dumped via text message.
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This week, Kate gets her mammogram and works through some health anxiety, and Doree creates a checklist to help conquer clutter. Then they welcome Alie Ward (Ologies podcast, Netflix’s Brainchild), who discusses finding her voice in the science space, dealing with an ovarian failure diagnosis, her love of hyaluronic acid, and the wonders of a Brazilian blowout.
To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree hear from several listeners about their Trader Joe’s skincare faves, further discuss prioritizing friendships, offer advice to a listener feeling let down by a friend after a BRCA1 diagnosis, and receive many, many messages from listeners who have also peed whilst sleeping.
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This week, Doree deals with postpartum hair loss and reframing her body image narrative, and Kate’s got a breakout and does some deeper thinking on intuitive eating. Plus, they reflect on their respective therapy journeys. Then they welcome Lauren Ashley Smith, head writer of HBO’s A Black Lady Sketch Show, who discusses the comfort of reality tv, her passion for candles, the unique way she met her wife, and her career journey from VH1 intern to head writer.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate hear from a few listeners in response to the person whose partner is transitioning, get an affordable moisturizer recc from a listener with flawless skin, receive several responses regarding the previous caller who admitted they don’t make plans with friends, and lend advice to a mom who’s wondering how to handle the fear of what her future will hold once she becomes an empty-nester.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate gets into buying second-hand clothing and re-discovers a beloved hobby from childhood, and Doree gets real about organizing her home and breaks up with Twitter. Then they welcome sex therapist Vanessa Marin, who answers listener questions about low-sex drives, the female orgasm, her favorite vibrators, and how to communicate with your partner about your sexual needs.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate, Doree, and author and pod-alum Mary H.K. Choi field comments and questions from listeners about mammograms, hobbies, looking glowy, and wetting the bed whilst pregnant. Plus, they get some good toner reccs and discuss dealing with jealousy.
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This week, Doree and Kate discuss the highly-anticipated Augustinus Bader Cream and dive into their Sephora sale purchases. Then they talk to Dr. Joy Harden Bradford of the Therapy for Black Girls podcast about creating spaces for black women to seek out therapy, “shopping” for the right therapist, making and breaking friendships in adulthood, mental wellness, and hula-hooping as self-care.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate hear from a listener who, like Doree, also believes sheet masks are overrated, receive several emails about flossing and oral care (one from an actual dentist!), learn about the joys of the FODMAP diet, and give advice to someone who’s wondering how to focus on self-care after their mom’s cancer diagnosis.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Doree adds showering to her to-do list and tries to get better at saying no, and Kate books her first mammogram and explores plant-based recipes. Then they welcome writer and podcaster Gretchen Rubin, who discusses The Four Tendencies, pursuing happiness, making time to read, and how she handles stress. Plus, Kate and Doree examine their own tendencies (Obliger and Questioner!) and how they manifest in their lives.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
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Kate and Doree hear from a listener living a real-life cozy mystery, get a few exfoliant reccs, discuss scar remedies, and answer the age old question: WTF is toner? Plus they reminisce about old tween clothing stores and their favorite mall shops of yesteryear.
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This week Kate and Doree discuss the status of their skincare routines, the siren song of expensive products, and grappling with claustrophobic clutter. Plus: Kate falls through a trampoline in an exercise class and Doree’s got an ant infestation. Then they sit down with R.O. Kwon, author of The Incendiaries. She chats about sheet-masking whilst writing, the grief-filled experience of losing her faith, how she perfected her signature eyeliner look, and why it was important to her to come out publicly as bisexual.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
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oree and Kate receive a nostalgic email about the Singles building, hear from a listener about their lack of initiating hangouts, give recs for getting over a breakup, and advise someone wondering how to support their husband who recently came out as trans.
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This week Kate and Doree talk to Jolenta Greenberg and Kristen Meinzer, co-hosts of the By The Book podcast, about what it’s like to immerse themselves in self-help books, having a “work wife”, and how work can be self-care. Plus, Kate discusses the joy of unplugging on her recent vacation, Doree digs into the real estate market, and they share the books they’ve been loving and what they have on their respective To Be Read lists.
To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
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Doree and Kate hear from someone seeking tips for haircare with hard water, receive an email with thoughts for Kate about her phone journey, and offer advice to a listener who’s wondering if they’ve found “the one”.
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Kate takes a cue from Doree and starts sleeping with her phone outside of her bedroom, while Doree talks potentially going back to caffeine. Plus, they discuss burnout and how to actually enjoy a vacation. Then they welcome sisters and co-authors of Burnout: The Secret to Unlocking the Stress Cycle Emily and Amelia Nagoski to chat about navigating the cycle of stress, solutions to responding to the patriarchy, learning to recognize when you’re burned out, and forming healthy sexual relationships.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate receive an email about childhood passions and reading for pleasure, discuss product dupes, hear from someone who’s started dancing daily (thanks to Liz Gilbert!), and give advice to a listener about how to maintain friendships.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate talks moderating a panel at ComicCon and oiling her face, and Doree gets a haircut and relishes her polish-free nails. Plus, they recap their 6-month intentions and set new ones. Then they welcome reproductive psychiatrist, author, and host of the Motherhood Sessions podcast, Alexandra Sacks. She discusses why it’s important to demand support for mothers, setting boundaries, and learning to trust yourself as a parent.
Visit forever35podcast.com to see a list of everything recommended in this episode.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate get some follow-ups about body acne, hear from a listener who’s finally living her best life in her 40s, discuss regional dialect differences, receive a voicemail from someone wondering how to celebrate their body, and lend advice to someone with roommate issues.
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Doree and Kate sit down with millennial money expert Tonya Rapley to discuss how she went from a toxic relationship to starting her burgeoning business, My Fab Finance. She answers listener questions about money and relationships, saving up, getting out of debt, improving your credit score, and what you need to know before buying your first home. Plus, Kate explores face-masking whilst driving, and Doree details the fall she took on her kitchen floor and the joys of a life-changing breast pump.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Former F35 guest Priyanka Mattoo comes on this week’s episode to help Kate and Doree respond to listener questions. Priyanka answers someone who wants to know how she’s managing her life now that she has a second child, and then they hear listener suggestions for how to deal with body acne and encourage someone to brag about themselves in their bio.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate talks turning 40, Doree discusses her success working with a financial coach, and they both share some of their fave vegetarian recipes. Then they welcome Gourmet Makes host Claire Saffitz, who details her journey to becoming a recipe-testing YouTube star, growing from your failures, and the joys of making time for yourself.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Kate and Doree receive several suggestions for easing tense shoulders, discuss the idea of Thank You Note Forgiveness Day, hear from a Zumba lover who’s embracing not caring what others think, and lend advice to a listener contemplating leaving life in the big city to move back home.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate talk give listeners an updated look into how the (vegetarian) pod sausage gets made, and also discuss powder dip manicures and pantry organization. Then they welcome author Helen Hoang, who details her journey being diagnosed with Autism Spectrum Disorder, writing her new book The Bride Test, and her love of romance novels.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Doree and Kate receive several recommendations for sun protective clothing, lend advice to a couple of twenty-somethings who are wondering what to do with their lives, and hear from a pregnant listener struggling to relax.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate reflects on turning 40 and uses serums on the go, while Doree jumps back into Pilates and cozies up her bedroom. Plus, they share all their Ikea faves! Then they welcome celebrity makeup artist Jamie Greenberg. She details her career journey from standup comic to makeup artist, answers listeners' burning makeup q’s, and explains how no two cat eyes are created equal.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Kate and Doree swap affordable sunscreen tips, discuss self-care while your partner is away, and receive an email from a listener who feels a “phantom itch” for something more. Plus they share listener responses for the mother who wrote in about her young daughter getting compliments on her looks.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree discuss the value of small talk and creaming one’s bod, celebrate some big accomplishments, and try out vegetarian recipes. Then they welcome New York Times best-selling author Elizabeth Gilbert. She discusses dancing every day as self-care, writing City of Girls while grieving the loss of her partner, and encouraging people to reframe the narrative of fear and harness their creativity.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree hear from listeners about what they’ve stopped doing for the sake of self-care, get a response regarding last week’s discussion about handling anger, lend advice to a woman who wants to support her deceased best friend’s daughter at her wedding, and share a listener voicemail full of helpful tips for job rejection.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate and Doree discuss Kate’s new Matcha smoothie obsession, quitting coffee, and Doree’s breastfeeding journey. Then they chat with comedian, actor, and Beverly Hills 90210 super fan, Santina Muha (One Day At A Time). She talks about her former life as an entertainment journalist, the importance of seeing people with disabilities represented on TV, the kindness of Luke Perry, and her love of Marshalls.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group( password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Doree's back! She and Kate field responses regarding beauty mishaps of the past, including a caller who shares a particularly poignant epiphany. They also hear from a listener who wonders what to do whilst on maternity leave and lend advice to a PhD student who is feeling overwhelmed and angry.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Our very own Doree Shafrir returns from maternity leave and hops back in the podcasting saddle this week. Hurray! Doree discusses her last days of pregnancy, her experience with childbirth, and her new life as a mother. Kate recounts everything she did whilst Doree was away: working on her body image issues, digging into work, and of course — missing Doree. Plus they both discover they've become vegetarian-curious (and shed some tears, too).
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group( password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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On this week's mini-ep Kate is joined by Forever35 producer extraordinaire Samee Junio, who helps field listener questions and comments. They discuss the joy of using Q-tips and debate their intended purpose, offer advice about self-care whilst dealing with career rejection, and respond to a listener struggling with guilt for living far away from their parents.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate is joined by a guest host who’s been with Forever35 since Day 1: producer Samee Junio. They discuss Samee’s online dating ups and downs, the challenges that come with being an intense person who struggles with boundaries, thriving in challenging work situations, and how going to the gym is self-care. Samee’s new show Historical Roasts is on Netflix now!
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group ( password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Natch Beaut host Jackie Johnson joins Kate on this mini-episode! They lend advice to a woman who’s not feeling appreciated by her family, discuss their favorite affordable makeup brushes, and reminisce about past beauty mistakes. Plus, Kate responds to listeners who wrote in about a past mini-episode discussion about an unwanted third pregnancy, and shares exciting news from a listener featured on a previous episode.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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How do you care for yourself during a divorce? This week, Jackie Johnson, host of the Natch Beaut podcast, joins Kate in the guest host spot, and details all the self-care practices she's implemented in the wake of her marriage ending. From swimming with sharks, to meditation, to indulging in body lotion, Jackie shares how she's making herself a priority, connecting with her emotions, and living a more present life. Plus, she recommends her favorite natural beauty products of the moment. And yes, there are some f-bombs, tears, and most importantly: a cameo by Chooch the dog!
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group( password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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This week Kate fields listener questions about work and jobs with career strategist and past Forever35 guest Ellen Fondiler. They lend advice to a listener dealing with imposter syndrome, consider what it means to be a good manager, give tips for dealing with burnout, and dig into wholehearted living.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
*Ellen will be answering listener questions in the Forever35 Newsletter about career, work and getting "unstuck". To submit a question, send us an email at forever35podcast@gmail.com with the subject line: Ask Ellen.
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This week, YA author (and past Forever35 guest) Maurene Goo joins Kate in the guest host chair while Doree is on maternity leave. They discuss their shared struggles with anxiety, how K-Pop inspired Maurene's new book, why fandoms and romance books are legitimate forms of self-care, and Maurene’s skincare and makeup obsessions — from K-Beauty must-haves to the best lip color stick.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group( password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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This week, there’s a new guest host in town! Kate welcomes back Nora McInerny — author, Terrible Thanks For Asking host, TED-talker, and Forever35’s very own Midwest correspondent. They discuss finding your own definition of success, getting comfortable with sharing your goals, meditation, community as self-care, and Nora’s favorite skincare products for traveling.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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This week Doree and Kate dig into their current pop culture faves, from BTS and Ariana Grande, to a new Netflix show and some must-listen podcast episodes. (And yes, Kate mentions Schitt’s Creek. Again.)
Then they welcome stylist and lifestyle blogger, LaTonya Yvette, author of the new book Woman of Color. She talks about therapy as self-care, finding joy in fashion, seeking out and creating communities as a young mother, why it’s okay not to be “over” things, and her current skincare oil obsession.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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This week, Kate and Doree share some of their favorite spots in Los Angeles — from beloved bookstores, hikes, spas, and restaurants, to the best places for random celebrity sightings.
Then they welcome New York Times best-selling novelist and essayist, Esmé Wang. She discusses being diagnosed with Schizoaffective Disorder, the stigmas and common misconceptions surrounding mental illness, how she approaches self-care, and her newest book, The Collected Schizophrenias.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Doree and Kate give a pep talk to a listener who wants to improve her confidence, share a follow up email regarding their response to a caller who's unhappy with her boyfriend’s wardrobe, and hear from a newly pregnant listener struggling with her feelings of guilt and anger.
Doree’s on maternity leave, so we’re taking a mini-episode break! There will be no mini-episodes on May 6th, 13th, and 20th. But please keep the voicemails and emails coming: To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate and Doree celebrate the most wonderful time of the year: Sephora Sale Season! They discuss dream purchases, old favorites, and some possible items they may snag when that Sephora Beauty Insider discount kicks in.
Then they welcome Sophia Carter-Kahn, writer and co-creator of the podcast She’s All Fat. She talks body positivity, rejecting diet culture, how to advocate for yourself at the doctor, the life-changing power of a good pillow, and her favorite face oil.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Doree and Kate break down their fave lip colors, swap strategies for pubic hair removal, share a listener voicemail about chivalry, and discuss dating and marrying younger partners.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate and Doree go deep on setting boundaries, and discuss people-pleasing, toxic friendships, challenging relationships, and forgiveness. Plus, they speak a little German and quote the Indigo Girls.
Then they welcome You Are A Badass author Jen Sincero, who discusses how her own struggles inspired her bestselling books, the importance of going to the “spiritual gym”, the benefits of failing, and naps as self-care.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Doree and Kate offer advice to a skincare newbie on how to start a regimen, get some insider info from a therapist, hear from a woman being gaslit by a colleague, and discover a new holiday: Email Debt Forgiveness Day.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate takes a new dance class and struggles with her health anxiety, and Doree hits the road for a solo baby-moon and gets back into cooking.
Then they welcome doula, educator, author, and co-founder of LOOM, Erica Chidi Cohen. She discusses her career path as a doula, how to offer and receive support during and after pregnancy or miscarriage, why Ariana Grande’s music is self-care, and her 70/30 approach to beauty products.
Erica is offering Forever35 listeners 15% off her online birth course, Nuture. Just use the promo code Forever35.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website ,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Kate and Doree hear from a former ballet dancer about body positivity, discuss the deliciousness of ranch dressing, offer words of wisdom to a woman mourning the end of a toxic relationship, and consider how to help a friend who just received a cancer diagnosis.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Doree and Kate talk health anxiety, meditating, and nesting and nursery prep. Plus, they share their current skincare routines and favorite products for spring.
Then they welcome Joanna Goddard, creator and founder of the beloved lifestyle website A Cup of Jo. She shares the origin story of her blog, tips on embracing constructive feedback, her experience with postpartum depression, and her current favorite sunscreen.
Follow us on Instagram: @Forever35podcast, @katespencer,@doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Kate and Doree get reccs on hospital bag must-haves, discuss their favorite lip stains and sheer lip glosses, offer tips on getting back into therapy, and receive a voicemail about how to actually pronounce Ikea.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate and Doree dive deep into intuitive eating and diet culture, talk through baby prep stress, and discuss how they each find creative inspiration and approach the writing process. (Spoiler: it involves a lot of failing and trying again.)
Then they welcome NY Times best selling writer Jacqueline Winspear, author of the Maisie Dobbsseries. (Yes, the one they’ve talked so much about!) She discusses late-in-life career changes, her everyday prescription for self-care, how she came up with the character of Maisie Dobbs, and what goes into researching and writing her books.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website ,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Kate and Doree share messages from listeners about failure and perfectionism, offer advice to a woman who continually gets mansplained at the gym, and discuss Doree’s upcoming maternity leave.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate deals with the flu, Doree preps her hospital bag, and they both recount the magic of meeting listeners at the Forever35/NatchBeaut SXSW meet up!
Then they welcome Miranda Bennett (live at SXSW), founder of sustainable clothing line Miranda Bennett Studio. She talks size inclusivity, the challenges of entrepreneurship, the many sides of self-care, and why she chooses to manage her company’s social media all by herself.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Kate and Doree finally put an end to the "micellar" controversy, and hear from listeners about castor oil in skincare and affordable birthday celebrations. Plus, they offer advice on planning a cozy bachelorette party for a friend and get tips from a listener on managing social media time.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate talks the 12th anniversary of her mom’s death, the ways in which grief is constantly changing, and her progress with therapy and intuitive eating. Doree details her luxurious bath routine whilst in New York, visiting family, and how she’s staying hydrated while pregnant.
Then they welcome actor and writer Natasha Rothwell (HBO’s Insecure). She breaks down why she recently embraced meditation, astrology and self-help books, how getting a dog transformed her life, and shares tips for handling imposter syndrome.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Doree and Kate receive several replies about cuticle care, hear from Switzerland correspondent Amy regarding the pronunciation of “micellar,” give tips to a listener planning her 40th birthday celebration, and hear from someone figuring out her self-care needs after a divorce and breast cancer treatment.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate explores intuitive eating and gets consistent with therapy, and Doree discusses baby prep and figuring out finances. Plus, they break down their (very different) struggles with perfectionism.
Then they welcome Catherine Price, author of How to Break Up with Your Phone, who delves into why phones are ruining our attention spans, how technology affects kids, why multitasking is BS, and the joy of missing out (JOMO).
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate and Doree discuss nose hair grooming, lend advice to a listener who’s struggling to voice her need for “me” time, and learn about an awesome Sephora hack.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Doree makes a playlist for labor and delivery and shares her new favorite TV show, and Kate discusses her negative thought spirals and heads back to therapy. Plus, they finally discover that Gmail does have folders!
Then they welcome Nicole Byer — actress, comedian, podcaster, and host of Netflix’s Nailed It! She chats about dating and communicating sexual desires to a partner, pole dancing class as self-care, being diagnosed with ADD as an adult, and why she embraced fat jokes in her stand up special.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Doree and Kate hear from a listener who shares a life-changing New Year’s intention, offer nail care advice to a listener who’s been told she has “big cuticles," and swap tips on how to combat loneliness.
We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10th Meet Up in Austin with Natch Beaut here.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate discusses her rocky relationship with body image and diet culture, and Doree recounts her childbirth class and shares some exciting news: she’s writing another book!
Then they welcome back facialist Courtney Chiusano, who answers more listener questions on all things skincare. She breaks down skin mapping, gives tips on supplements, food, and hydration, and shares her favorite masks and makeup.
We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Kate and Doree get a voicemail from a listener across the pond who shares Paris reccs and a game-changing skincare tip, receive some very helpful laundry lessons, and lend advice to a new mother who’s dealing with anxiety, depression, and overbearing family members.
We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate explores crying as self-care, takes a grounding bath, and shares her favorite recipes for meal trains. Doree masters her dog training schedule and Google Keep, continues her closet purge, and shares her new love for powder dip manicures.
Then they welcome writer, podcaster, and educator, Ashley C. Ford, who discusses love as the driving force for survival, being more open about her feelings, self-love, the benefits of couples therapy, and her recent wedding.
We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Doree and Kate lend advice to a caller whose best friend kissed her crush in front of her, offer tips to listeners who want to be more confident at work, and answer an email from someone who is stressed about navigating a big move abroad.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Doree talks being “in her feelings,” crying whilst watching Black Panther and Tidying Up with Marie Kondo, and preparing for the baby. Kate discusses sleep training herself, feeling high on foam rolling, and her chunky sneaker obsession. Plus, they follow up on their to-do lists strategies and hear organizational suggestions from multiple listeners.
Then they welcome cookbook author and columnist, Alison Roman, who chats about her journey in the culinary world, her mega-viral stew and cookie recipes, and her passion for making biscuits and taking baths.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Kate and Doree get a voicemail from a listener with advice on self-care after getting fired, and hear from someone looking for French product recommendations. Plus, they discuss what they were doing at age 25, and share their laundry routines (or... lack thereof).
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate goes on a girls trip to Palm Springs, confesses to sneaking peeks at Twitter, and works on sleep training herself to rise earlier. Doree recaps her time at the BeautyX Summit, revisits some makeup faves, and shares her recent obsession: the Netflix show Sex Education.
Then they welcome illustrator and author, Ann Shen. She talks about becoming an artist later in life, her morning and nighttime skincare routines, her passion for fake eyelashes, and how she deals with hormonal acne. You can find Ann on Instagram at @AnnDanger.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Doree and Kate get a voicemail from a listener who’s reframing the narrative about her body after childbirth, discuss that weird urge many of us have to compare ourselves to our partner’s exes, and hear from a listener dealing with “house shame.”
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. To learn more, visit forver35podcast.com.
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This week, Doree and Kate share their favorite tips for time management and staying organized. Plus, Kate talks healing her bod in 2019 and Doree prepares to clean out her “cabinet of doom.”
Then they welcome Elizabeth Holmes, multimedia reporter, royal family expert, and creator of the viral Instagram Stories series So Many Thoughts. She discusses how she became a “Royals Enthusiast,” fandom as self-care, and her IVF journey.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Kate and Doree give advice to a caller who’s 40 and still trying to figure out how to feel comfortable in her own skin, and help a listener navigate self-care while facing obstacles with her husband. Plus, they give some tips to a very honest caller who was sent $500 worth of La Mer products and doesn’t know whether to keep them.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. To learn more, visit forver35podcast.com.
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This week, Doree and Kate do a product check-in and discuss the skincare and makeup stuff they’re into right now. Plus, Kate tries to master meal-planning, Doree continues her closet purge, and they get heated about 90’s diet fads and low-fat foods.
Then they welcome Anne Helen Petersen, author, journalist, and senior culture writer at Buzzfeed News. She discusses her viral essay, “How Millennials Became The Burnout Generation”, the performance aspect of social media, and the pressure that can come with indulging in self-care.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Doree and Kate lend advice to a listener who’s stressed about their fiancé leaving for a lengthy work trip, and give some tips to a caller who wants to limit their screen time. Plus, they receive an email defending Good & Plenty candies, and discuss self-care during career transitions.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Doree and Kate celebrate the 1st anniversary of the pod, discuss cooking as self-care, and share some favorite recipes. Plus Kate gives an update on her mission to get jacked, and Doree details how she’s getting organized before the baby comes.
Then they welcome Samin Nosrat, cook, teacher, NY Times columnist, bestselling author, and host of Netflix’s Salt, Fat, Acid, Heat. She talks about her journey from cooking apprentice to television show host, her kitchen must-haves, how she keeps things cozy at home, and the product she uses to combat thigh chafing.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Doree and Kate share a listener email about putting together a long-reads article club, and answer a question regarding the necessity of bridal parties. Plus, they hear from a listener in Paris whose break up (and encouragement from the Forever35 Facebook group) led her to take a solo trip abroad, and get a tip about healing c-section scars.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate and Doree review the intentions they set six months ago and discuss new ones for 2019. Plus, they talk making vision boards, day trips to the beach, and other ways to usher in the new year.
Then they welcome Heidi Rose Robbins, an esoteric astrologer, poet, podcaster, and leader of Radiant Life Retreats. She explains what Mercury in retrograde is really about, analyzes Kate and Doree’s birth charts, and breaks down how getting in touch with our astrological signs can help us deepen relationships.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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This week, Doree and Kate take a look back at a year of Forever35 and break down exactly what goes into making the pod. Plus, Doree reflects on her big year full of life changes, and Kate discusses how starting a gratitude practice and washing her face on a regular basis has improved her daily life.
Then they welcome Forever35 producer extraordinaire, Samee Junio, who shares how their career shifted from massage therapy to podcasting, the best hair-shaping cream, what it’s like being an executive producer for a Netflix show, and their romance novel-worthy love life. Follow Samee on Instagram at It_Your_Sam.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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This week, Kate deals with depression and has a NSFW shower routine question, while Doree struggles with feeling friendless. They also discuss their dream staycations, share affordable ways to relax without leaving your hometown, and hear from several listeners about their own staycation plans.
Then they welcome Regina Merson, founder of Reina Rebelde, a makeup line created by and for Latina women. She discusses walking away from her career as a bankruptcy attorney, turning a makeup obsession into a full-time job, how journaling gets her out of her own head, and what it means to be a “rebel queen.”
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Kate shares some of her favorite Instant Pot recipes and Doree gives tips to a listener who is trying to stop using plastic. Plus, they have advice for a couple of callers with anxiety.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Doree finally goes back to her Broadway Dance Class (sans nausea), and Kate gets some helpful advice from listeners about her back pain. Plus they discuss their winter clothing wants, secondhand shopping, and investing in garments that last.
Then they welcome Natalie Harris, founder and designer of the clothing line The Tiny Closet. She talks about how getting laid off led her to make her own clothes and eventually start her line, breaking up with fast fashion, curating her closet, and of course, self care. You can follow Natalie on Instagram at @TheTinyCloset.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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On this week's mini-episode, Kate and Doree hear from listeners about gift suggestions for friends and partners, a emailer lends advice about the struggles of socializing during grad school, and Kate shares her very long list of Costco faves.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. All products mentioned on each episode can be found on our website, forever35podcast.com.
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This week, Doree gets into nesting, reorganizes her entire kitchen, and shares her love of clear, plastic bins. Plus, Kate lets go of control while dealing with health issues and manages to relax on vacation for the first time in years.
Then they welcome financial therapist Amanda Clayman, who answers listener questions about topics including saving money, financial anxiety, paying off debt and students loans, and communicating with your partner about spending habits.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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This week, Kate and Doree get a bunch of hair loss tips and recommendations from listeners. They also hear from a listener who wants to learn about pop culture after growing up in a cult, and offer advice to a woman feeling despondent and isolated while going through IVF and pregnancy loss as she approaches her 40th birthday.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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On this week’s episode, Kate and Doree present the first ever Forever35 gift guide for the holiday season. Whether you’re shopping for a skincare enthusiast, a kid, a friend, a partner, a pet, a parent, or yourself, they’ve got you covered.
For a full list of items mentioned on this episode, please visit Forever35podcast.com.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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Kate and Doree give advice to a woman who says she's getting played by a YouTuber. Plus, they discuss tubing mascara and hear an update from the woman who had never had an orgasm.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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It’s Thanksgiving time in the States, and Kate and Doree dig deeper into the things they’re grateful for this year (hint: Forever35 listeners!). Plus Kate tries to find calm during a health scare and Doree gets very into her bathtub.
Then they sit down with illustrator and author extraordinaire Emily McDowell (Emily McDowell Studio), who discusses her journey from creating greeting cards in her home to running her own business, getting in touch with her spirituality, dealing with perimenopause, and how her life improved after taking a vacation without checking email.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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This week Kate and Doree get some sex tips from a listener and recommendations for more everyday must-have products. Then they hear from a listener struggling with keeping commitments due to social anxiety, discuss cutting caffeine out of their lives, and answer a question about postpartum hair loss.
To leave a voicemail for a future episode, call 781-591-0390 or email us at forever35podcast@gmail.com. Visit forever35podcast.com for a complete list of products mentioned on this episode.
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On this week’s episode, Kate and Doree dig deeper into self-care during the holiday season, discussing their tips for surviving this busy time of year. Plus, Kate experiments with gel nails and wonders if she has a gluten intolerance, and Doree gets into pre-natal yoga and shares how she stays organized and on top of day to day tasks.
Then they welcome Ellen Fondiler, award-winning entrepreneur, career strategist, and self-described “child of the 60s.” Ellen discusses her career journey from attorney to bakery owner to non-profit head to entrepreneur, shares how she stays grounded and focused when grappling with self-doubt, and offers tips on how to make the leap out of a job that no longer serves you. Plus, she reveals her #1 self-care secret: naps.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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This week, Kate and Doree hear from a woman who's torn about whether to ask a longtime friend to be her bridesmaid. They also give advice about how to enjoy sex more to a listener who's never had an orgasm, and get some more tips on how to make your gym shower more pleasant.
To leave a voicemail for a future episode, call 781-591-0390. Visit forever35podcast.com for a complete list of products mentioned on this episode.
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This week, Kate and Doree share their most essential — and least glamorous — products that they can’t live with out. (Let’s hear it for medicated wipes and Q-tips!) Plus, Kate tries a new Vitamin C serum and deals with a stomach bug, and Doree shares a recipe for a delicious dish.
Then they welcome Eva Chen, head of fashion partnerships at Instagram and former editor-in-chief of Lucky magazine. Eva talks about experimenting with fashion and dressing for yourself, the women who inspired her new picture book Juno Valentine and the Magical Shoes, how she implements self-care while working in digital media, and her stripped down, 2-step skincare (!!!) routine.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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On this week’s mini-episode Kate and Doree hear from a pair of sisters-in-law who have a question about how to get excited about life changes after grad school, give tips on turning a gym shower into a self-care experience, and respond to a listener looking for advice on getting through the holiday season.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.
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It’s Sephora Sale season, and this week Kate and Doree break down what they might buy with that sweet, sweet discount. (Tubing mascara! A Dr. Jart set! And so much more.) Plus they discuss Kate’s nighttime phone addiction and her new sunrise alarm clock, Doree’s GAP underwear obsession, and the Sunday Riley fake reviews controversy.
Then they welcome All You Can Ever Know author Nicole Chung, who talks about her adoption story and search for her birth family, connecting with other transracial adoptees, finding communities that fulfill you, and how she and her husband juggle parenting and their careers.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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This week Kate and Doree welcome their first guest to the mini-episode world! Jasmine Guillory — lawyer, author of the new book The Proposal, and past Forever35 guest — is back to help answer listener questions about making time for baths, how much to spend on serums, and tackling growing pains in a friendship. Plus, Jasmine discusses her year-long yoga challenge, daily bath rituals, and how she lets go of guilt.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.
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This week Kate and Doree sit down with Rebecca Traister, author of the new book Good and Mad: The Revolutionary Power of Women’s Anger. They talk about living in a world that doesn’t respect women’s anger as serious and worthwhile, the ways in which we repress and express feelings, how to direct and use rage, the #MeToo Movement, and the importance of receiving and listening to the anger of other women.
Plus: Doree’s makes peace with her pregnancy sickness, Kate purges her products and streamlines her skincare routine (again), and they discuss what it would feel like to “spiral positively.” (Imagine it!)
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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On this week’s mini-episode Kate and Doree hear from a listener who can’t quite figure out dry shampoo, offer tips on how to care for not-quite-dirty clothes, and try to help a caller track down a vegan and cruelty-free mascara that doesn’t break the bank. Plus: a follow-up to their earlier friendship convo!
To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.
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This week Kate and Doree discuss survival tips for winter weather, with advice from friends who actually deal with freezing temps, including Forever35 Midwest Correspondent Nora McInerny. Plus Kate embraces “pumpkin candle season” and rediscovers her love of The Ordinary’s retinol serum, and Doree cleans her bathroom and shares her favorite new maternity jeans.
Then they welcome Dr. Tosin Odunsi-Akanji, OB/GYN medical resident and self-described “life motivator.” She talks about making room for self-care while working 12-hour shifts, how to find a mentor, tackling test anxiety, Orange Theory, and how she establishes and meets her short and longterm goals across all aspects of life. Follow her on Instagram @lifebytosin.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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On this week’s mini-episode Kate and Doree continue the conversation about friendship: feeling isolated from old friends, how to make new ones as an adult, and grieving friendships that end poorly. Plus they listen to a voicemail from a listener loving that Sephora Sample Life, and discuss what products they've sampled and loved enough to purchase in a full size.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the show at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.
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[Please note: This episode includes a discussion of sexual assault that begins at 49:00]
This week Kate and Doree follow up on their own personal Gratitude Challenge, and share what’s bringing them joy in their own lives. Plus Kate commits to a month-long meal plan and reconnects with an old serum favorite, while Doree reveals what pregnancy-safe product she’s now using on her face at night.
Then they welcome Jessica Hopper, music critic and author of the new book Night Moves. She talks about the power of falling in love with a city, the nostalgia she feels for a pre-social media time, dealing with perimenopause, her love of Mad Hippie Vitamin C Serum, and how speaking out helped her heal after an assault.
Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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On this week’s mini-episode, Kate and Doree offer advice on how to get your partner to commit to couple’s therapy and tips on grappling with imposter syndrome. Plus, they answer a listener question on how to look fresh and put together even when you’re exhausted.
To leave a voicemail for a future episode, call 781-591-0390. To learn more, visit forever35podcast.com.
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This week Kate and Doree tackle friendship, and discuss how to make friends as an adult, the ways in which friendships grow and change over time, and how they can contribute to self-care (or occasionally, take away from it). Plus, Kate’s is organizing the products in her bathroom (again) and Doree details her first visit to the OBGYN. They also commit to a shared gratitude practice — will it last?
Then they welcome Holly Burns, who created the popular blog Nothing But Bonfires and now works at Instagram. Holly talks about being diagnosed with breast cancer just 5 months after giving birth to her second child, the self-care practices she implemented while going through chemo, surgery, and radiation, cold-cap therapy, and the healing power of super-soft cashmere socks.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group (password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.
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This week, we get lots of emails on a great Keratosis Pilaris (KP) treatment. Then, we talk about essential oils, wearing bright nail polish over 30, and trying to care less about what other people think.
To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.
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This week Kate meets a Forever35 fan IRL(!!!) and Doree recaps her current reading list and makes peace with doing less while not feeling well. Then they answer listener questions about pregnancy, parenthood, and infertility, and discuss tips for first trimester care, how to know when it’s the “right time” to try to conceive, and rethinking how we speak to people about having kids.
Later, Kate and Doree talk to Dr. Kristian Henderson, public health professor, wellness expert, and founder of BLK + GRN. Dr. Kristian talks about sharing a gratitude practice with her fiancé, how her commitment to healthy living led her to start her own business, and why she’s passionate about bringing self-care to women of color. Follow her at @BLKandGRN and @DrKristianH on Instagram.
Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com.
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On this week’s mini episode, listeners call in with handy travel hacks for carrying on products, Kate discusses some new makeup knowledge she discovered after attending the Emmys, and a listener gives Doree a hot tip on how to get rid of keratosis pilaris (KP). Plus, they share some self-care advice for getting through the stress of wedding planning.
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This week, we're both having a little bit of a tough time! Kate’s dealing with negative self-talk while Doree feels like she’s turning into one big carb from dealing with constant pregnancy nausea. Then, we discuss the baffling trend of the ugliest ‘90s clothes coming back and Kate wonders if she should buy some new scrunchies and Balenciaga sock sneakers.
Then we welcome New York Times bestselling Author and Instagram star Mari Andrew. She talks about the importance of a gratitude practice in her daily routine, dealing with the loss of her father and a crippling autoimmune disease, and always being on the lookout for things that make her happy. Follow Mari on Instagram @byMariAndrew and get her new book Am I There Yet?.
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On this week’s mini-episode, an optometrist (and listener) weighs in on eye liner and tight-lining, and offers some makeup reccs for sensitive eyes. Kate and Doree also answer listener questions about what to do when your sex drive is at zero, and how to support a friend diagnosed with terminal cancer.
Click here for the article on Ring Theory mentioned in the episode.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by Fabletics: go to Fabletics.com/forever35 to get two pairs of leggings for $24.
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It's a podcast crossover episode with Jackie Johnson, the host of Natch Beaut! Jackie talks to Kate and Doree about the difference between vegan and cruelty-free products (and why both are important to her), her current skincare regimen, the importance of cutting toxic people out of your life, and the healing powers of her dog, Chooch. Plus, Kate and Doree get into their latest (cozy) reads and discuss the challenges of pregnancy-related nausea and vomiting during the first trimester.
Follow Jackie @JackieMicheleJohnson on Instagram and @Jackie_Michele on Twitter, and be sure to listen to Kate and Doree on this week’s episode of Natch Beaut!
Follow us on Twitter and Instagram (also: @katespencer, @doree), and join the Forever35 Facebook Group (password: serums).
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In this week’s mini-episode, Kate and Doree discover the shocking truth about YM’s Say Anything column, thanks to some listeners on the inside! Then they discuss how to bring your favorite products along while traveling, recommend some long-lasting eye liner, and get a tip from a listener on dealing with fitted bed sheets.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate finally deletes Facebook off her phone and strategizes ways to kick her screen addiction, and Doree devours more Poldark books and discusses why reading is her go-to for comfort and care during stressful times.
Then they speak to comedian Erin Gibson, co-host of the Throwing Shade podcast and author of Feminasty. She talks about what inspired her to toss out all her makeup and skincare products, dealing with an STD and dismissive doctors, and how understanding her own body is self-care. Follow Erin: @Gibblertron on Twitter and Instagram.
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In this week’s mini-episode, Kate and Doree have a listener question about how to stop using shopping as a soothing mechanism. Then they discuss the virtues of menstrual cups vs. tampons, Kate gives out a helpful vag hack, and a listener gives out a new lipstick recommendation.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate recap their first trip together, in which they shared a bed, a cabin, a bathroom with zero sound-proofing, some anxiety, and a stage at The Wing's Camp No Man's Land! Plus, Doree has a very exciting announcement! Kate and Doree also discuss some skincare and makeup products they wanted to love...but didn't.
Then they welcome Keiko Agena, Gilmore Girls star and author of the new book No Mistakes: A Perfect Workbook for Imperfect Artists. She talks about the growth that comes along with failure and rejection, the challenge of finding social connections in adulthood, and the power of fandom. You can catch Keiko on Instagram (@keikoagena), the new show The First, Better Call Saul, and the upcoming Dirty John series.
When we're not podding you can find us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group! (password is "serums)
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Kate and Doree answer a listener's urgent question: how do you take care of yourself when you’re sick? Then they discuss staying patient while waiting to see if a product is working, and how to keep communication open when moving in with a partner. Also, a listener shares some body positivity wisdom.
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This week Kate finally uses her foam roller and kicks her gratitude practice up a notch, while Doree deals with the social anxiety that comes with attending a popular workout class. Plus, facialist Courtney Chiusano is back with tips about sunblock, milia, and the importance of facials.
Later, they welcome comedian, podcaster, and author Maeve Higgins (Maeve in America). She discusses finding out about self-care after moving to America from Ireland, the effect dating has on your self-esteem, and laughter as a form of resistance and healing. Listen to Maeve’s podcast and follow her @MaeveinAmerica on Instagram.
Vote for our SXSW panel here!
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In this week's episode, Kate and Doree get an email from a survivor of brain surgery who'd like tips on how to make the most out of her 35th year. Then, they talk about dealing with failure and how to find a lip color you actually like.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate accidentally blocks Doree on Instagram and works on her social anxiety, and Doree details the joy of being complimented on having the skin of a 27 year old. Then, they discuss their underwear preferences and favorite brands, and swap Spanx horror stories.
Later, Kate interviews Angela Garbes about her new book Like A Mother: A Feminist Journey through the Science and Culture of Pregnancy. They have an in-depth conversation about pregnancy and childbirth (starts at 38 minutes), discussing the lack of information women have about their bodies during pregnancy, the challenges women face after childbirth, how she handled it when the birth of her child was the opposite of her birth plan, changing the narrative around pregnancy loss, and dancing as self-care. Follow her @AngelaGarbes on Instagram.
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In this week’s mini-episode Kate and Doree answer a listener question about turning 30 and managing the fear of getting older. They also talk about the pros and cons of one-brand skincare systems, and how to take care of yourself after losing a beloved pet.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate and Doree discuss reading as self-care and how to make time for it when your schedule feels too busy. They also offer up their current book recommendations. Plus Kate's got new strategies for getting to bed on time, and Doree discovers the power of fandom on a recent trip to a Star Trek convention in Las Vegas.
Then they welcome author Melissa Broder (The Pisces, Last Sext, So Sad Today), creator of the mega-popular Twitter account So Sad Today. She talks about using social media to cope with anxiety and depression, the meaning of sobriety in her life, and her compulsive need to announce every chin zit.
Follow Melissa @sosadtoday on Twitter or on her brand new Instagram account @realmelissabroder.
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Kate and Doree answer a listener question about what to do when someone just doesn’t like you, and offer advice to a caller who's dealing with homesickness. Plus, Doree gives tips on how to stay positive whilst dating up a storm.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate discusses her years-long love of Phish, while Doree digs deep into Poldark and starts a new gym routine. They also reveal their favorite skincare and makeup products of the moment, including a facial sponge that's changing Kate's life and Doree's new brow pencil obsession.
Then they chat with Samantha Irby, NY Times bestselling author of We Are Never Meeting In Real Life and Meaty, and creator of the blog Bitches Gotta Eat. Samantha talks about her unlikely road to becoming a writer, dealing with anxiety in a thriving career, her favorite cream blush, and how she can't stop buying candles. Follow Samantha: @wordscience on Twitter and @bitchesgottaeat on Instagram.
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In this week’s mini-episode, Kate and Doree answer a listener question on how to decide what books and TV to consume when your schedule is already full. They also share a new eye cream recommendation and discuss a listener’s simple but satisfying gratitude practice.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Doree discusses the pessimism she's feeling about the IVF process and Kate shares how she set up an altar in her bedroom. Then they reveal their 6-month intentions to each other, which include career goals, spirituality, and "live, laugh, love." Seriously.
Later, Kate and Doree speak to Alisha Ramos, nationally recognized leader in tech and founder of the popular newsletter Girls' Night In. She talks about quitting a high profile job to pursue her passion project, how to find a mentor, and why ditching her phone is her form of self-care. You can follow her at @alishalisha on Twitter and subscribe to the amazing Girls’ Night In.
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In this week's mini-episode, a listener asks Kate and Doree for advice on balancing household chores with a partner who's over-worked. They also discuss hair maintenance routines and what to do when your wedding makeup feels like too much.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week, Kate gets passionate about her gratitude practice and Doree discusses how dressing up for the day makes her feel better inside and out. Also, they look back on their 2-month intentions and get ready to set some additional long term goals.
Later, Kate and Doree welcome author Glynnis MacNicol (No One Tells You This), who talks about leading a fulfilled, happy life as a single woman without kids, the challenges of caring for an ailing parent, and the skin-saving magic of lemon water. You can follow Glynnis at @GlynnMacN on Twitter.
To learn more (and to find products mentioned on the show), visit www.forever35podcast.com.
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Kate and Doree respond to an email from a listener who feels behind in life at 30 and wants a career change. Then they discuss some steps to take when depression hits and your typical self-care isn’t cutting it, and get a listener recommendation for cozy mystery reads. Also, they ponder an intricate "thought experiment" from a listener that answers the very important question: What makeup would you want to have after being rescued off a desert island?
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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It’s almost Kate’s birthday! She’s participating in a gratitude challenge to honor the big day, and talks about how the practice has helped improve her overall happiness. She and Doree discuss birthday intentions, making lifestyle changes as we age, and changing the stories we tell about ourselves. Plus Doree strategizes about beating the summer heat of LA, reveals some new makeup faves, and shows Kate her dog’s adorable safety booties.
Then they speak to Alexis Tirado, an award-winning writer and head of Pero Like, a BuzzFeed brand for millennial Latinx. She dishes on her love of perfume, church, and prayer as self-care, and how to "keep it moving" when you’re faced with rejection. Find her @AlexisTT on Twitter and @AlexisTT on Instagram.
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Kate and Doree offer advice to a listener who's working through grief after losing their father. Then, they talk about the process of laser hair removal, the potential pros and cons of weekly marriage meetings, and the glory of sometimes eating some butter. Yes, just butter. (It's delicious.)
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us at different times in our lives. They also hear from listeners who detail their own struggles and stories of isolation, and swap strategies for getting through it.
Then they talk to Rachel Wilkerson Miller, Buzzfeed Senior Lifestyle Editor and author of the book Dot Journaling—A Practical Guide. Rachel discusses her passion for journaling, creating a personal dress code, and why staying organized is her favorite kind of self-care.
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On this week’s mini-episode Kate and Doree offer up tips on how best to practice self-care while moving, give their best advice for someone new to skincare, and get a hot hemorrhoid tip from a listener. Plus they offer up book suggestions for a listener looking to escape into a good read.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by Milk and Honey. For 25% off your first order, go to MilkandHoney.com and enter the code Forever25 at checkout.
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Doree and Kate welcome SAG Award-winning actress and comedian Lauren Lapkus (Crashing, Orange Is the New Black) to the pod. She talks about the power of vision boards and manifesting your goals, her obsession with Riley Rose's adorably packaged products, and why she moisturizes her neck.
Plus, Kate discusses her cycle of summer stress and depression, and Doree digs into the challenges of finding an age-appropriate friend group when you don't have kids.
To learn more, visit www.forever35podcast.com.
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In this week’s mini-episode, Kate and Doree answer a listener's question about feeling too dressed up for a new workplace and how to get over the sadness of a bad salon visit. Then they hear all about two best friends who just had a Forever35-themed self-care weekend and a group of listeners who started Self-Care Friday during their lunch hour at work. Kate and Doree give lots of great tips for lunchtime care, including the exciting new idea of a Gratitude Exchange.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.
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Dogs! Kate and Doree start the show by talking about the wonderful dogs in their life and the importance of pets to self-care. Kate talks about the happiness of snuggling her dog Lucy every night and Doree’s started an instagram for her adorable Beau (it's @BeauregardBosch on Instagram and it's a delight).
Then they welcome much-requested guest Aminatou Sow, co-host of the Call Your Girlfriend podcast. She talks about the learning to ask for help after she got cancer, scrubbing as self-care, and being disappointed by Kim Kardashian’s latest ad partnership. Follow her amazing Instagram stories @aminatou.
To learn more, visit www.forever35podcast.com.
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Kate and Doree discuss their non-skincare daily routines, and how great Q-tips feel. (Yeah, we know you're not supposed to stick them in your ears, but...) Then, they answer listener questions about what to do when you feel like your story has already been told, and how to stay vulnerable when you’re faced with rejection and heartbreak.
To learn more, visit forever35podcast.com.
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This week, Kate compares a sheer Dior lip balm with a much cheaper Maybelline dupe, and Doree gets a journal that just might meet all of her planning needs. Then the women discuss gratitude and the best ways to make it a regular practice in their lives.
Later, they talk to Helen Rosner, food correspondent at the New Yorker. Helen shares about her salon anxieties, digs into her travel makeup bag, and tells us why growing corn is self-care. You can follow her at @hels on Twitter.
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In this week's mini-episode, Kate and Doree get right to questions. They talk about the conversations that should happen before you move in with a partner, their favorite forms of congratulatory self-care, and how to take care of yourself when you don't have extra money to spend.
To learn more, visit www.forever35podcast.com.
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This week Kate and Doree speak to author Maurene Goo about the ups and downs of living abroad, the unexpected joys of hair brushing, and self-care as a way to calm anxiety. They also welcome back facialist Courtney Chiusano for a quick round of listener questions, in which she tackles pregnancy skincare and finding an eye cream that actually works.
Plus, Kate's back from vacation, where she dabbled in bidets, struggled with body image, and masked on a plane for the first time (spoiler alert: it didn't go well). And Doree discusses the challenges of practicing self-care and self-kindness while going through her current IVF cycle.
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Doree and Kate handle some life-changing listener questions in this week’s mini-episode. They're thrilled by an email about simple journaling techniques and recommend notebook options for lefties. Then, they answer a question about the changing nature of work friendships and debate the efficacy of jade rollers.
To learn more, visit www.forever35podcast.com.
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Kate and Doree are both in home organization mode. Doree reveals her birthday kitchen project, while Kate details her newly organized linen closet.
Then they talk to the amazing Nora McInerny, host of the Terrible, Thanks for Asking podcast, author of It’s Okay to Laugh: (Crying is Cool Too) and founder of Still Kickin', a non-profit that supports people going through awful things. Nora talks about dealing with tragedy, how to actually help people who are grieving, and the many joys of drugstore makeup. Follow her @Noraborealis on Twitter and Instagram.
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- Lola. For 40% off your first order, visit mylola.com and enter Forever35 when you subscribe.
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Kate and Doree give their tips for a successful and minimally awkward first-time bikini wax. Then, the women talk all about their favorite perfumes and signature scents.
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This week, Kate and Doree talk about decluttering and reorganizing different areas of their homes, and Doree reveals her renewed interest in piano. Then, the women discuss how their lives can be improved in little ways over the next 60 days and set their 2-month intentions.
Then Kate and Doree talk to Emily Gould, co-owner of Emily Books and author of Friendship (and the upcoming Perfect Tunes). Emily talks about her cookbook club, motherhood, and the good and bad of the internet — and the time her two-year-old destroyed her bottle of Good Genes.
Follow Emily on Twitter (@emilygould) and Instagram (@emilybooks).
Follow us on Twitter and Instagram and join the Forever35 Facebook Group (password: serums).
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Though Kate and Doree are NOT sponsored by "Big Bidet," they do answer a couple more listener questions about butt care in this week's mini-episode. Kate reveals her secret to getting rid of hemorrhoids, while Doree elaborates on post-bidet drying options. In non-butt news, the women are touched by a voicemail about a listener's mom getting inspired by the podcast to finally take time for self-care.
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate discusses her Mother's Day spa trip (and one epic zit) and Doree talks about being transformed into a bidet believer. Then the women detail their nighttime skincare routines and products.
Later, Kate and Doree speak to facialist Courtney Chiusano, who answers listener questions about all sorts of skincare topics, including moisturizers, acids, and how often to exfoliate. You can find Courtney on her website and Instagram @CourtneyChiusanoSkincare.
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In this mini-episode Kate and Doree discuss the art of stocking up on a product you love. Then they answer listener questions about the hardships of finding work-life balance and taking supplements, and get schooled on the proper pronunciation of "whilst."
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Kate's getting over a stomach bug and talks about sticking to self-care when you're not feeling your best. Doree details her nail care habits while Kate sets an intention to stop hating her hands.
Then Doree interviews one of her best (and first!) friends, Allyson Livingstone, Brandeis University's Director of Diversity, Equity, and Inclusion Education, Training, and Development. She and Doree discuss meal-planning, her hair moisturizing routine, and how The Real Housewives is an important part of self-care.
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This week, Kate and Doree talk about their husbands' reactions to their skin care routines and respond to a listener who's going through multiple life changes all at once. Then, they discuss period self-care and Kate almost gets fooled by an excellent voicemail prank.
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Kate explains how to get quality Sephora samples without feeling bad about it, and Kate and Doree debate the merits of IKEA (Kate: very pro, Doree: somewhat skeptical).
Then they welcome comedian, celebrity dog groomer, and Instagram star Jess Rona, who shares how she has built her business after turning to grooming in a time of desperation. You can follow Jess on Instagram @JessRonaGrooming to see amazing dog videos or buy her new book, Groomed, for supremely cute pics of clients like Katy Perry's dogs.
Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.
Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: serums).
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Kate and Doree help a listener pick out the best skincare product to give a cherished friend on her 40th birthday. Then the women offer non-app dating tips and answer an email from a listener dealing with a stressful semester abroad. Plus, they discuss the ultimate form of self-care: washing your butt in a bidet.
We're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.
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In this week's episode, Kate and Doree discuss their struggles with staying organized, and break down what they're doing to master their to do lists. Then, they speak to makeup artist and natural beauty expert Jessa Blades. She delves into the role food plays in skincare, the best brands for natural beauty, and even gives a simple face mask recipe you can whip up in your kitchen. Find her on Instagram at @jessablades and get 15% off any purchase at JessaBlades.com when you use the promo code: Forever35.
Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.
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In this mini-episode, Kate and Doree hear about a listener's experience with OCD and anxiety, give advice on the best way to travel with your skincare routine, and talk about the best snack setup for a party. Then, the women find out how one listener accidentally recruited new Forever35 fans in the middle of an important work meeting.
Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.
To learn more, visit www.forever35podcast.com.
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Kate and Doree go deep into mental health and talk about the stigma that still exists around anxiety and depression, SSRIs, and how to find the right therapist for you. Plus, Kate shares her first ever positive experience with a psychiatrist and Doree tells all about the Broadway dance class that's made it into her self-care routine. Then they speak to author Amy Spalding, whose brand-new book is the delightful The Summer of Jordi Perez (And the Best Burger of Los Angeles). Amy talks about balancing a full time job and a thriving writing career, staying body positive when you're surrounded by body negativity, her love of lipstick, and why she'll never say goodbye to Grey's Anatomy. Follow Amy at @theames on Twitter and @thatames on Instagram.
We're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.
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In this week's mini-episode, Kate and Doree answer a listener question about finding hobbies in adulthood. (Yes, Netflix counts.) Then, they give advice about caring for yourself while caring for a terminally ill loved one, and respond to a voicemail from a listener who's experiencing sexual harassment in the workplace.
To learn more, visit forever35podcast.com.
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It's Sephora spring bonus time! Kate and Doree discuss their Sephora wish lists, and they also set some simple intentions for the week, like getting to bed early and bringing more fresh flowers into their lives.
Then, Doree interviews a very special guest: her sister Karen Vladeck (@KarenVladeckesq on Twitter)! Karen talks about seeking out self-care while also juggling motherhood and work, ignoring other people's judgment about childbirth and parenting, making time for manicures, and staying close with Doree through the years.
To learn more, visit forever35podcast.com. Follow Forever35 on Twitter and Instagram and join the Forever35 Facebook Group.
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Kate and Doree talk about how to politely say no to Multi-Level Marketing (MLMs) products and recommend natural deodorants that really work. They also respond to an email from a listener in her 30s who feels isolated in singlehood.
For more info, visit forever35podcast.com. To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week Kate and Doree welcome showrunner Shadi Petosky (Danger & Eggs), who discusses her simplified self-care routine, how to run a business without running yourself down, and what it's like to get glammed up for Elton John's Oscar party. They also celebrate Doree's book (Startup: A Novel) coming out in paperback by reminiscing about their friendship and book-writing journey. Plus Kate commits to eating leafy greens each day and Doree gets serious about her work schedule.
This episode is sponsored by Tripping.com. Visit tripping.com/forever35 to find your perfect vacation rental.
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In this week's mini episode, Kate and Doree dive right into listener calls. They talk about peach fuzz (both light and dark), tiny razors, and making peace with mustaches. Kate gives her Doogie Howser-inspired lip care routine and they both discuss self care tips for extroverts.
For more info, visit forever35podcast.com. To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Doree and Kate discuss Doree's recent trip to Target -- where she was tempted by the sweet, affordable Universal Thread line -- and the feeling of backsliding on her commitment to try to only buy sustainable or secondhand clothing. Then the women speak to Mary H.K. Choi (author of the YA novel Emergency Contact) about binge eating, letting go of old habits, and that one time she purchased a $4000 jacket. Plus she recommends a classic red lipstick!
Programming Note: This episode contains discussion of eating disorders.
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In this week's mini-episode, Kate and Doree answer a listener question about what small things they do to ease their anxiety on a daily basis. They also hear from a pair of pen pals who separately wrote/called into the show with questions about hand cream and removing makeup, and get a listener recommendation for a great body positivity follow on Instagram.
For more info, visit forever35podcast.com. To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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It's the return of High/Low! Kate compares mascaras and Doree gets to the bottom of the great virgin marula oil conspiracy (note: there might not actually be a conspiracy, but there's a really expensive one and a really cheap one). Then they talk to Anya Yurchyshyn, author of the brand-new memoir My Dead Parents, all about her makeup obsession and her tips and tricks for getting the most out of your makeup.
For more info and a list of products mentioned on this week's episode, visit forever35podcast.com or check out the Forever35 page on Amazon for all of their product recs there. You can also join the Forever35 Facebook group, follow the podcast on Instagram and Twitter, and send Kate and Doree an email at forever35podcast@gmail.com. And now you can call them and leave a voicemail at 781-591-0390!
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Kate and Doree debate the pros and cons of beauty subscription boxes. They also give advice to a 23-year-old about skincare and Doree talks about her experience doing laser hair removal! It's a mini-ep, so they're coming at you short and sweet.
For more info, visit forever35podcast.com. To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by milk + honey. To get 25% off your first purchase of small-batch, organic skincare, visit milkandhoney.com and enter code FOREVER25 at checkout.
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Kate and Doree reminisce about who first taught them about makeup, skincare, and self-care. Plus Doree details the emotional side of purging her home office, and Kate talks about the spa day that got her through the recent anniversary of her mom's death. Then they're joined by TV writer, author, and Feminist Ryan Gosling creator Danielle Henderson, who dishes on her unique path to becoming a TV writer, how crafting and letter-writing keep her calm, and washing her face with sugar.
For more info and a list of products mentioned on this week's episode, visit forever35podcast.com. You can also join the Forever35 Facebook group, follow the podcast on Instagram and Twitter, and send Kate and Doree an email at forever35podcast@gmail.com. And now you can call them and leave a voicemail at 781-591-0390!
This episode is sponsored by:
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On this week's mini-episode Doree and Kate kick things off with a question from a 19-year-old listener who wants to know if the urge to crawl out of your own skin goes away with age. Plus they discuss they best way to keep your feet soft and smooth in winter and get a product recc from a listener in Belgium.
For more info and a list of products mentioned on this week's episode, visit forever35podcast.com. You can also join the Forever35 Facebook group, follow the podcast on Instagram and Twitter, and send them an email at forever35podcast@gmail.com. And now you can call them and leave a voicemail at 781-591-0390!
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Kate and Doree discuss the struggle that is meal planning, and talk about strategies to cope. Then they get YA author Jenny Han (The Summer I Turned Pretty series, the To All the Boys I've Loved Before trilogy) to share her baking secrets, as well as her skincare regimen and her favorite lipsticks.
For more info and a list of products mentioned on this week's episode, visit forever35podcast.com. You can also join the Forever35 Facebook group, follow the podcast on Instagram and Twitter, and send Kate and Doree an email at forever35podcast@gmail.com. And now you can call them and leave a voicemail at 781-591-0390!
This episode is sponsored by Thrive Market. To save $60 on your first three orders, plus a 30-day free trial and free shipping, visit thrivemarket.com/forever35.
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It’s the first Forever35 mini-episode! On these weekly half-hour eps, Kate and Doree will be responding to listener questions and doing short product reviews. This week, they talk about their workout habits, and give advice to a woman who wants to develop a very simple skincare routine.
For more info and a list of products mentioned on this week's episode, visit forever35podcast.com. You can also join the Forever35 Facebook group, follow the podcast on Instagram and Twitter, and send them an email at forever35podcast@gmail.com. And now you can call them and leave a voicemail at 781-591-0390!
This episode is sponsored by milk + honey, a small-batch, organic skincare company in Austin, Texas. To save 25% off your first order, go to milkandhoney.com and enter code FOREVER25.
See acast.com/privacy for privacy and opt-out information.
Doree and Kate sit down with producer, writer, and director Priyanka Mattoo (The Homestay), who discusses how her experience dealing with post-partum depression after the birth of her son helped her get serious about her self-care. Priyanka goes through her simple but effective skincare routine, and also shares the Maybelline lip stain she's been wearing for over 10 years. Plus, Doree and Kate celebrate Doree's big news: she quit her job! And Kate grapples with staying politically engaged while not binging on 24-hour news and Twitter.
For more info and a list of products mentioned on this week's episode, visit forever35podcast.com. You can also join the Forever35 Facebook group, follow the podcast on Instagram and Twitter, and send them an email at forever35podcast@gmail.com. And now you can call them and leave a voicemail at 781-591-0390!
This episode is sponsored by ThriveMarket (visit www.thrivemarket.com/forever35 for $60 off, free shipping and a 30-day free trial) , Begins With Skin (visit beginswithskin.com and use code FOREVER35 to get 10% off your first order), and Merge Records (visit mergerecords.com and enter FOREVER35 at checkout to get 20% off your purchase).
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Kate and Doree talk to actor, writer, podcaster, and director Kulap Vilaysack (Bajillion Dollar Propertie$, Origin Story: A Documentary, Who Charted?) about being a Taurus and enjoying earthly delights, breathwork, the Grinberg Method, therapy, astrology, directing a documentary about her family, and the Lao community. Plus, Kate interviews Doree about Slow Clothes Movement, her Instagram where she chronicles her journey to shopping less and buying more ethically, and she tells listeners what she's learned.
For more info and a list of products mentioned on this week's episode, visit forever35podcast.com. You can also join the Forever35 Facebook group, follow the podcast on Instagram and Twitter, and send them an email at forever35podcast@gmail.com.
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Kate and Doree are joined by actor Mary Holland(Veep, Blunt Talk, Silicon Valley). Mary discusses how sleep is her own personal form of self-care; the satisfaction of a good, long, cry; and being mistaken for Bill Hader. Doree and Kate also go deep on the steps they take to wind down before bedtime. Plus they do another high/low product review, which includes one very expensive Tom Ford lipstick (and some not-so-expensive things too).
For more info on the products mentioned on this week's episode, visit forever35podcast.com. You can also join the Forever35 Facebook group at facebook.com/groups/forever35podcast, follow the podcast on Instagram at @forever35podcast and on Twitter at @forever35pod, and email Kate and Doree at forever35podcast@gmail.com.
This episode is sponsored by Thrive Market. Visit thrivemarket.com/forever35 for $60 off, free shipping, and a 30-day free trial.
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Kate and Doree break down their own personal showering habits, from washing their legs to toe-shaving. (Yes...toe-shaving.) They're also joined by Kima Jones, founder of Jack Jones Literary Arts, who details her daily dry brushing habit, how she finds time for self-care while running a business, and her love of Elomi bras.
For more info on the products mentioned on this week's episode, visit www.forever35podcast.com. You can also join the Forever35 Facebook group at www.facebook.com/groups/forever35podcast, follow the podcast on Instagram at @forever35podcast and on Twitter at @forever35pod, and email Kate and Doree at forever35podcast@gmail.com.
This episode is sponsored by Thrive Market. Visit thrivemarket.com/forever35 for $60 off, free shipping, and a 30-day free trial.
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Doree discusses self-care while traveling, including her #1 travel must-have, while Kate starts the Whole Life Challenge and buys a "mini-muffin-sized" jar of La Mer with a gift card. Plus, they talk to Shirley Braha, aka the mom of Marnie the Dog, about playing the piano for an hour a day and investing in cryptocurrency!
For more info on the products mentioned on this week's episode, visit www.forever35podcast.com. You can also join the Forever35 Facebook group at www.facebook.com/groups/forever35podcast, follow the podcast on Instagram at @forever35podcast and on Twitter at @forever35pod, and email Kate and Doree at forever35podcast@gmail.com.
This episode is sponsored by Tripping.com. Visit tripping.com/forever35 to find your perfect vacation rental!
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Kate and Doree talk to Jasmine Guillory, author of The Wedding Date, about the benefits of a daily yoga practice, her lipstick obsession, and why the bathtub is the best place to read a book. Kate also breaks down her nighttime skincare routine and Doree discusses her weekend of self-care!
For a list of all the products mentioned on this episode, visit www.forever35podcast.com. Follow the podcast on Instagram @forever35podcast and on Twitter at @forever35pod, and join the Forever35 Facebook group at www.facebook.com/groups/forever35podcast. You can email Kate and Doree at forever35podcast@gmail.com.
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Kate and Doree talk to Lauren Adams — one of the stars of Unbreakable Kimmy Schmidt and proprietress of the Masking for Trouble Instagram — all about her favorite face masks. Kate also discusses why she loves her French dry oil and Doree explains why she decided to do Whole30 in January!
For a list of all the products mentioned on this episode, visit www.forever35podcast.com. Follow the podcast on Instagram @forever35podcast and on Twitter at @forever35pod, and join the Forever35 Facebook group at www.facebook.com/groups/forever35podcast. You can email Kate and Doree at forever35podcast@gmail.com.
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Kate and Doree dish on sleep habits, crossfit bods, and their pimple-popping addictions, and face off with some of their favorite affordable and high-end skincare products. Plus, they're joined by writer and podcaster Jane Marie, who details her meditative juicing practice and cool skin gadgets (lasers!).
To learn more about Forever35 and get a list of the products mentioned on the show, visit www.forever35podcast.com. And you can email Kate and Doree at forever35podcast@gmail.com, and follow them on Instagram at @forever35podcast.
See acast.com/privacy for privacy and opt-out information.
On their first episode, Kate and Doree talk about some of their personal rituals, including vision boards and makeup routines. Plus, they discuss peeing on planes, sleeping away from your phone, and their favorite mascaras!
To learn more about Forever35 and get a list of the products mentioned on the show, visit www.forever35podcast.com. And you can email Kate and Doree at forever35podcast@gmail.com, and follow them on Instagram at @forever35podcast.
Special thanks to launch sponsor Tripping.com! Visit tripping.com/forever35 to find your perfect vacation rental.
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