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    Education

    For You From Eve

    For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations. 

    Advertise

    Copyright: © Olivia Eve Shabo 531668

    • Apple Podcasts
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    Latest Episodes:
    146: Reclaiming Your Power In The New Year: ‘Lucky Girl Theory’ Jan 06, 2023
    Show notes

    Going into 2023 has me thinking a lot about everything that I want to leave behind and not go into the new year with. I decided I wanted to spend this year focusing on who I am, and reclaiming my power.
    It’s not always easy to put yourself first and to trust ourselves to be enough, but it’s always a journey and an experiment when we put ourselves out there, and take a leap to work on life on our own. When we are hurting and going through a low point, we often try to fill our void with distractions and instead of focusing on healing, we just fill our path with distractions.
    In today’s episode, I sit and talk to you guys about how I went from filling the void, to focusing on myself and healing my heart and my mental health. I go over attachment issues, needing attention, and how to be enough for ourselves. I also chat a little about the ‘lucky girl theory’ and go through my 2023 notion template with you guys.
    Thank you so much to everyone that listens and supports my show!
    Where To Find Me : https://hoo.be/oliviaeveshabo

    Youtube :https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    Insta :https://www.instagram.com/foryoufromeve/

    Website :https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by MatthewJ

    Notion 2023 Template : https://peppered-laugh-17d.notion.site/2023-f30579d1681e4bc688d529da295643f6

    Be Kind, Xoxo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    145: Entering 2023 As a New You : Glow Up For The New Year Dec 31, 2022
    Show notes

    Everyday is a chance for us to reset and start as a new and better version of ourselves, but I love the idea of celebrating a new start and celebrating another year of the world turning. I have always been into resolutions, and creating a new version of myself.
    I have not been feeling like myself in the past month, and in the past 2 weeks have been finding it difficult to leave my bed and create the energy to be with anyone and have found it hard to even focus on my work. I want to go into the new year still healing, and realizing that a new year does not mean that your healing journey has to be finished and achieved.
    I will be posting a Notion template on my Instagram this week!
    Thank you so much to everyone that listens and supports my show!
    Where To Find Me : https://hoo.be/oliviaeveshabo

    Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    Insta : https://www.instagram.com/foryoufromeve/

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by MatthewJ

    Be Kind, Xoxo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    144: Getting Over Someone You Never Dated & Moving On From What Could’ve Been Dec 23, 2022
    Show notes

    In this current world, all I hear about is “situation-ships” and people who are together, but not labeling what they are, or talking about what they want it to eventually turn into. The fear of commitment and loyalty has been creeping on a lot of peoples minds, and it’s at a point where people are so afraid of their heart being broken that they avoid putting themselves out there.
    In today’s episode, I sit and talk with you guys about getting over someone that you never dated and how it can be just as hard to move on as it would be after a long term relationship. What could've been? Could I have done something different? Why wasn't I good enough?
    There is so much I go over in this episode, and if you have been struggling with moving on, or getting over someone, this episode is for you.
    Thank you so much to everyone that listens and supports my show!
    Where To Find Me :

    https://hoo.be/oliviaeveshabo

    Youtube :

    https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    Insta :

    https://www.instagram.com/foryoufromeve/

    Website :

    https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by MatthewJ

    This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.
    Be Kind, Xoxo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    143: Smart Girl Semester Recap Dec 19, 2022
    Show notes

    The semester is (almost) over!
    For all my people in college, high school, or the ones working that draining full time job: this episode is for you.
    In today's episode we talk all about how you can start for a new semester, take on finals, end off a semester, and cut off distractions when it comes to doing your best in school.
    Thank you so much to everyone that listens and supports my show!
    Where To Find Me :

    https://hoo.be/oliviaeveshabo

    Youtube :

    https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    Villian Era Playlist: https://open.spotify.com/playlist/0Bx7lTv5VTeqZGm0PJkM4f?si=e1d77303ed6148b7

    Insta :

    https://www.instagram.com/foryoufromeve/

    Website :

    https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by MatthewJ

    This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.
    Be Kind, Xoxo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    141: Feeling Stuck: Am I Fulfilling My Purpose? Dec 02, 2022
    Show notes

    Recently, I have been feeling like I am existing everyday without a purpose and without a passion. I feel like as humans, we begin to expect a lot from ourselves and it can drive us into a place of self insecurity and isolation.
    In today’s episode, I go through the motions of losing inspiration, feeling as though we are not living our purpose and struggling to “find our why.”
    We go through 1.) getting into a rut where all motivation is lost 2.) not feeling inspired 3.) removing distractions 4.) no longer depending on others 5.) doing it for yourself and knowing your worth 6.) knowing you deserve happiness and success 7.) money first mindset 8.) timeline

    Thank you so much to everyone that listens and supports my show!
    Where To Find Me :

    https://hoo.be/oliviaeveshabo

    Youtube :

    https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    Insta :

    https://www.instagram.com/foryoufromeve/

    Website :

    https://www.foryoufromeve.com/

    Intro and Outro Music :

    Prod by MatthewJ

    This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.
    Be Kind, Xoxo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    140: Hitting The Reset Button: Love Yourself The Way You Love Others Nov 25, 2022
    Show notes

    Hiiii everyone, and welcome to another episode of For You From Eve. In today's episode I talk about "hitting the reset button" on your life and prioritizing self care; the way that you deserve to enjoy it. We answer the questions;
    1.) When do you know that it’s time for you to reset? 2.) How to distance yourself from others to take time for yourself? 3.) How to be comfortable in your own company? 4.) How to reset when you're still living at home? Out grown environment and not having enough of my own space. 5.) Consistency in self care
    I give you guys my "perfect Sunday self care routine" and share so many tips on how I start to feel my best after pulling myself out of a darker time. It is so important to love ourselves the way we love others, and to treat ourselves like someone we love.
    Thank you so much to everyone that submitted a question and listens and supports my show! The video version of this episode will be uploaded on Monday on my Youtube Channel that you can find below!
    Where To Find Me : https://hoo.be/oliviaeveshabo

    Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    Insta : https://www.instagram.com/foryoufromeve/

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by MatthewJ
    This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.
    Be Kind, Xoxo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    138. Dealing with Relationships, Situationships, and Being Single Nov 04, 2022
    Show notes

    In the past year, I started to hear the word situationship more than I heard the word relationship. What is it? Is it labeled? How do I progress from one?

    In today's episode, I sit and answer questions that YOU guys asked on my Instagram @foryoufromeve all about relationships, and sitiuationships. We talk about; learning what you deserve, being okay with being single, the tough parts of a long term relationship, and so much more advice. So many of you have been struggling with similar dilemmas when it comes to trying to get into a relationship, and I go through and answer what you guys have been wondering. Grab a coffee, put on your headphones, start cleaning your room, or going on your HGW; because this episode feels like a Facetime call with your best friend.

    Thank you to everyone who submitted questions! Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta : https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    137. Getting Out of a School + Work Slump : Regaining & Remaining Consistent with Motivation Oct 28, 2022
    Show notes

    Whenever November begins, I slowly start to get less motivated towards school, and find myself falling into a slump.

    In today's episode, I go through and talk to you guys about how I have been juggling school, work, and my podcast; while also working on my physical, mental, and emotional health. It's never easy to juggle a bunch at once; however if you learn to prioritize, plan, and time block, you will be able to accomplish everything you have to do + more.

    Today we go through tips that include; figuring out why you're in a slump, how to avoid getting into a slump, finding your purpose, writing daily affirmations, being selfish, and ways that you can start to reset and reconnect with yourself to get back on track.

    I hope this episode helped all of you that have been feeling a little lost, and a little stuck. Thank you so much to everyone who supports me and my show!

    Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta : https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    Dont forget to visit athleticgreens.com/fromeve !

    BetterHelp.com/FROMEVE Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    136. Hot Girl Fall Habits : Reset and Re-Connect Oct 22, 2022
    Show notes

    Are you scared of your seasonal depression sneaking up on you? ME TOO.


    In today's episode, I go through the best ways that I am avoiding a seasonal depression slump. I feel like there is NEVER a bad time to start working on yourself, and felt like recently I have been needing to motivate + inspire myself more than usual. I came up with the best tips for you guys to feel your best this fall. I have bene incorporating these habits into my life recently, and have seen a DRASTIC change in my confidence, work ethic, and energy.

    I hope this episode helped you guys to want to become a better version of yourselves. Don't forget that the new you, will cost the old you. Change is okay. Growth is okay. You are fully capable of becoming who you want to be, and this episode is just the first step.


    Thank you so much to everyone who supports me and my show!


    Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.


    Insta : https://www.instagram.com/foryoufromeve/


    Where To Find Me : https://hoo.be/oliviaeveshabo


    Website : https://www.foryoufromeve.com/


    Intro and Outro Music : Prod by Matthew J


    Dont forget to visit athleticgreens.com/fromeve !


    BetterHelp.com/FROMEVE Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    135. Why Do You Deserve To Be Confident? Be Better or Stay Bitter Oct 14, 2022
    Show notes

    After constantly complaining about the same traits that make up who I am, I decided it was time to change the version of myself I didn't love. As humans, we are wired for comfort, not happiness; and sometimes being so wired to comfort stops us from working towards the future versions of ourselves.

    In today's episode I share 1.) Why do you deserve to be confident? 2.) Leaving your comfort zone and pushing yourself to create new habits 3.) The Spotlight Effect; focusing outwards not inwards 4.) Social Anxiety 5.) Tips to feel better with who you are 6.) Confidence Tips 7.) Challenge

    "A bird sitting on a tree is never afraid of the branch breaking, because its trust is not in the branch, but in its own wings."

    Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta :https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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