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    Health

    For When You

    For when we can’t Google our way out of life’s sticky spots but we want to feel better–and FAST–enter: This show. For when you feel stuck, lost, messy, like you’re falling behind, or just [fill in the blank]. Through interviews with real people who’ve done hard things, we get real about life’s curveballs so you can feel less alone, more like yourself, and like you can keep going. To wherever that may be.

    Created by writer, long-time yoga teacher and self-help enthusiast, Jessica Kenny. You’ll like her, she’s cool.

    We hope you feel inspired.
    We hope you laugh (a lot).
    And we hope you keep going.

    For when you want to take our relationship to the next level: Subscribe, visit ForWhenYou.com and follow us on all the things: @fwypodcast.

    Advertise
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    Latest Episodes:
    27: For When You Need to See Things Differently Jun 03, 2019
    Show notes

    When Andrew Shipp lost his right eye to a golf ball, he could've made it mean something negative. But, he didn't. He chose to tell himself a different story. In this episode, we talk about what happened to him, why complaining is healthy sometimes, how social media can help or hurt us, and how we can always choose to see things differently, and for the better.

    Check out pics from the episode at Instagram.com/fwypodcast.


    26: For When You Lose A Sibling Apr 11, 2019
    Show notes

    National Sibling Day might be fun for some #TBT pics and a shoutouts to the one you grew up with, but for others, it's a stark reminder of a relationship lost.

    Some of us don't get along with our siblings. Or we don't even speak. Or we just met them. Or, they're no longer with us.

    In this episode, my friend, Meredith, talks about her relationship with her brother, his addiction, his death, and what we don't talk about.

    Follow along on social media for pictures from each episode, as well as general real talk & good vibes:

    Facebook.com/fwypodcast

    Instagram.com/fwypodcast

    www.ForWhenYou.com


    25: For When You Get Fired Oct 31, 2018
    Show notes

    Some of us are afraid of it. For others, it comes true. Then what? How do we deal with so much shame and unknown? My brother tells us, from his many experiences. (Spoiler alert: We're gonna be OK.)

    Follow the show at www.Instagram.com/fwypodcast or visit www.ForWhenYou.com.


    24: For When You Want a Raise (with Kathlyn Hart) Oct 10, 2018
    Show notes

    No one else is going to do it for us, so how can we ask for what we're worth? Kathlyn Hart has some (really good) ideas. But more than that: We talk about how to have difficult conversations, how to trust ourselves even if we feel shaky, and how to be our own goddamn heroes.

    Text "Earnmore" to 44-222 to get Kat's best scripts. Or visit her at KathlynHart.com and Instagram.com/IAmKathlynHart.

    Visit ForWhenYou.com for links and more from past episodes.


    TINY FWY: For When You Have Hangxiety and/or the Sunday Scaries Sep 30, 2018
    Show notes

    For all of you choosing right now as the time to decide you're a complete loser who's falling short at everything in life: NOT TODAY.


    23: For When Everything Hurts (AKA Managing Stress & Pain) Sep 12, 2018
    Show notes

    Ever wake up and feel like you've aged 20 years overnight? This episode is for you. I talk to Physical Therapist and yoga studio owner, Jackie, about how stress and our brains affect our bodies. And, what we can do about it.

    Head to ForWhenYou.com for links. Follow along at Instagram.com/fwypodcast

    Want to contribute a small amount to the show? Visit Patreon.com/ForWhenYou.


    22: For When You're Bad with Money (with Cait Flanders) Aug 29, 2018
    Show notes

    Do you worry about money 95% of the time? Samesies. However you think about money, that's not the way it has to stay. We can start telling a different story and change everything. Like, now.

    Best-selling author, personal finance blogger, and former in-a-shitload-of-debt-er Cait Flanders did. Luckily for us, she's not keeping it a secret.

    Check out Cait's blog here: www.CaitFlanders.com For links from the show: www.ForWhenYou.com

    We're doing a book giveaway! Go to Instagram.com/fwypodcast to learn more


    21: For When You Don't Know (Pt. 2 with Mary Beth LaRue) Aug 08, 2018
    Show notes

    Or: For When You're a Foster Parent, and every day could be the day you have to say goodbye, but you just don't know. Mary Beth LaRue and I talk about what living in so much uncertainty has given her (you'll be surprised) and what happens when we stop trying to control so much.

    Follow along MB's story at: www.marybethlarue.com Instagram.com/marybethlarue

    More links! www.ForWhenYou.com Instagram.com/fwypodcast

    To contribute a lil' sumn to the show: www.Patreon.com/ForWhenYou


    20: For When You Don't Know (Pt. 1) Jul 25, 2018
    Show notes

    In other words, all of us, almost always. It's just that sometimes that unknown is so scary and painful and uncomfortable, it seems like we'll never get out of it. Or worse: We won't be able to handle it. We forget to trust ourselves.

    At 21, Sarah started experiencing stomach pain. Flash forward ten years, lots more symptoms, and no answers. In this episode, you'll hear how she handled it and how we can all surrender to the unknown a little more.

    Head to ForWhenYou.com or Instagram.com/ForWhenYou for links, pics and more!


    19: For When You Feel Small Jul 11, 2018
    Show notes

    AKA: For when you feel incapable or not good enough.

    Which is all of us from time to time, right?

    Whether it's compared to what you're facing, a dream you have, or another person, we can all feel like we don't measure up. This episode is to remind you you don't have to.


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