Food for Thought with Colleen Patrick-Goudreau

Latest Episodes:

Don't you agree that veganism is a bit extreme? Jun 28, 2023

Show notes

At some point, we started believing (and telling each other) that eating only plant foods (i.e. being vegan) is extreme. We started believing that there’s something radical about eating fruits, vegetables, nuts, grains, seeds, beans, mushrooms, herbs, and spices. Here's what's extreme.

Listen to today's small bite sound bite for more.

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Demonizing soy. It's just a bean! Jun 21, 2023

Show notes

Countless conclusive studies point to the benefits of plant foods, including versatile soy beans in their myriad forms, and yet fear mongering persists about this ancient food.

Listen to today's small bite sound bite for more.

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Eating meat is a personal choice. Jun 14, 2023

Show notes

The problem with this justification is that it implies there’s no victim and that our desires or preferences take precedence over anything — or anyone — else.

Listen to today's small bite sound bite for more.

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

There is no such thing as a vegan banana Jun 07, 2023

Show notes

When we take food out of the box called vegan, we go a long way to normalizing the plant foods we eat.

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

How to Eat Like a (Vegan) Italian: Food Rules You Can Implement Wherever You Live Jun 03, 2023

Show notes

Whether you are traveling to Italy, frequently dine in authentic Italian restaurants, or simply want to experience la dolce vita like Italians, this episode covers all of the most essential rules related to food, beverages, eating, and dining in this beautiful country.

I can't wait to hear which rules you want to implement in your own life and which you will gladly break! Enjoy, and let me know your thoughts.

Patreon supporters receive written transcripts of each episode. Become a supporter today.

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Nature is Cruel. Animals Deserve Better. May 31, 2023

Show notes

Some people justify their consumption of animals by pointing out how brutal nature is: "Have you ever seen an animal killed by a carnivore? It’s brutal. I would rather be killed humanely by a human rather than die violently in the wild.”

Listen to today's small bite sound bite for more.

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

"Natural" Food Chain vs. "Artificial" Animal Agriculture May 24, 2023

Show notes

When we justify our consumption of animals by saying it’s a “natural part” of the food chain, we’re simply ignoring the fact that animal agriculture isn’t close to ANYTHING that happens in nature.

Listen to today's small bite sound bite for more.

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Losing Your Veganity: When Vegans Accidentally Eat Animal Products May 17, 2023

Show notes

Every vegan or vegetarian has likely accidentally eaten an animal product, and while it is not ideal, it is inevitable. But that's not reason to give up. It's reason to keep on.

Listen to today's small bite sound bite for more.

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Effective Communication and Advocacy + VegFest (Announcement) May 12, 2023

Show notes

Join me for a special 3-hour-long online workshop on Saturday May 27, 2023 by registering and taking advantage of the Early-Bird special! Also, I hope to see you in Denver, CO and in France! All new events are listed on the new Events page.

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

What is a Joyful Vegan? May 10, 2023

Show notes

Being a joyful vegan doesn't mean you're joyful all the time. It doesn't mean you're Pollyanna. It doesn't mean you're never angry. But it does mean this.

Listen to today's small bite sound bite for more.

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe