Flute 360

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Episode 66: Highlights from Series 4-6 Jun 29, 2019

Show notes

Flute 360 | Episode 66: "Highlights from Series 4-6" (8:18)

In today's episode, Heidi shares her favorite Flute 360 episodes from Series 4-6. This includes Episodes 16-39! During these summer months, grab your favorite cold drink and catch-up on your favorite Flute 360 episodes, or listen to "new" episodes that you have not heard, yet! Please subscribe, rate, and review – thank you for the support!

Episode 66 – Main Points:

0:26 – Gold Sponsor: J&K Productions
1:19 – Welcome!
1:25 – Hike in Saginaw Park, Texas, USA
2:21 – Today's Topic: Highlights from Series 4-6
2:37 – Series 4: Job Process
2:46 – Series 5: Journal Entries
2:50 – Series 6: Interviews with Composers
3:02 – My favorite episode from Series 4 is Episode 16.
3:13 – Episode 16: Lessons from Greece!
3:55 – Episode 28: Journal Entry 3 is my favorite from Series 5.
4:26 – "Solve a technical issue with a musical solution." – Dr. Sarah McKoin
4:53 – Series 6 (Episodes 33– 39): Interviews with Composers
6:08 – Due to high-demand, Flute 360 is working on a second series where Heidi interviews additional composers!
7:04 – Bronze Sponsor: J&K Productions

Picks:

Go out in nature!

Episode 66 – Resources Mentioned:

Flute 360 – Dr. Heidi Kay Begay's Website
Series 6 – Interviews with Composers – Episodes 33-39:
Episode 33 – Nicole Chamberlain
Episode 34 – Christopher Caliendo
Episode 35 – Daniel Dorff
Episode 36 – Gary Schocker
Episode 37 – Valerie Coleman
Episode 38 – Matthew Santa
Episode 39 – Joel Love

Episode 66 – Sponsors:

Gold/Bronze: J&K Productions' Website
Silver: Contact Heidi for details!
Would you like to be a corporate sponsor? Please contact me if you are interested. Thanks!

Episode 65: Highlights from Series 1-3 Jun 22, 2019

Show notes

Flute 360 | Episode 65: "Highlights from Series 1-3" (9:44)

In today's episode, Heidi highlights her favorite episodes from Series 1-3, which includes Episodes 0-15! During these next four weeks, Flute 360 is going to "pause" and give listeners a time to re-play their favorite episodes and time to listen to "new" episodes. Listen to today's episode to hear Heidi's three favorite topics from Series 1-3!

Episode 65 – Main Points:

0:24 – Gold Sponsor: J&K Productions
1:18 – Welcome!
1:23 – Thank you for your Flute 360 support!
2:10 – Series 13 will give us time to catch-up on our podcast listening!
2:54 – Episode 65's Topic: Highlights from Series 1-3 (Episodes 0-15).
3:13 – Series 1, Episodes 0-4 – Topics include: Flute 360's Introduction, Interview with Dr. Susan Fain, Anti-Inflammatory Diet, Essential Oils, and Rest.
3:45 – Heidi's favorite is Episode 2: An Anti-Inflammatory Diet
4:00 – Recipe: Quinoa Salad
5:25 – Series 2, Episodes 5-8 – Topics include: Building Your Flute Studio, Organization Within Your Flute Studio, Tax Information for the Self-Employed Musician, and Student Success.
5:36 – Heidi's favorite is Episode 8: Student Success!
6:08 – Series 3, Episodes 9-15 – Interviews with Carol Wincenc, David Straubinger, Christopher Cox, (A Podcast Update), Dr. Dennette McDermott, and Beatriz Macias.
6:36 – Heidi's favorite is Episode 14: Q&A with Dr. McDermott
7:22 – E14's Summary: How to prepare for graduate school, performance anxiety, and flute pedagogy for beginners.
8:00 – Go back and listen to E2, E8, and E14.
8:34 – Bronze Sponsor: J&K Productions

Episode 65 – Resources Mentioned:

Episode 65 – Sponsors:

Gold/Bronze: J&K Productions' Website
Silver: Contact Heidi for details!

Episode 64: The Competition Process: The Submission & The Wait Jun 15, 2019

Show notes

Flute 360 | Episode 64: "The Competition Process: The Submission & The Wait" (10:24)

In today's episode, Heidi talks about submitting your competition documents. Carefully read the jury's requirements and gather all of your files accordingly. If a biography or résumé is required, make sure to proofread your work. Give yourself ample time to submit your files. Finally, once you've completed this portion, go out and celebrate your accomplishments!

Episode 64 – Main Points:

0:26 – Gold Sponsor: J&K Productions
1:19 – Welcome to Episode 64!
1:28 – Series 12 Summary: Episodes 61, 62, and 63.
1:44 – Flute 360 Announcement: Please subscribe, rate, and review.
1:58 – Series 12 Summary
2:21 – Part I: The submission of your competition documents.
2:26 – Gather your documents, such as bio, bio pictures, proof of passport, résumé.
3:16 – Time management.
3:38 – Consider the technological aspect.
4:04 – Suggestions for an international submission.
4:11 – Gather the bank account numbers to transfer monetary funds for the competition's fee.
4:28 – Bank of America's Wire Transfer
5:44 – Summary of Part I.
5:59 – Part II: The Wait!
6:17 – Celebrate your accomplishments!
7:03 – Go out to dinner, have a game night, or organize a party!
7:33 – Reflect and learn from this process. What went well? What would you like to do differently next time?
8:11 – Journal these observations.
8:41 – If possible, use these competition recordings for a job application!
8:55 – Notice your personal and musical growth.
9:10 – Bronze Sponsor: J&K Productions

Episode 64 – Resources Mentioned:

Episode 64 – Sponsors:

Gold/Bronze: J&K Productions' Website
Silver: Contact Heidi for details!

Episode 63: The Competition Process: Record Jun 08, 2019

Show notes

Flute 360 | Episode 63: "The Competition Process: Record" (11:07)

In today's episode, Heidi talks about the recording process for your next competition. You have invested your time, energy, and money, so far, throughout this journey. Are you able to invest some more money into hiring an audio engineer? Or invest in an inexpensive microphone to record at home? Heidi offers some suggestions for either scenario. Consider your timeframe and plan accordingly so you are relaxed and stress-free as you record your competition repertoire. Enjoy the process and give your best in all that you do!

Episode 63 – Main Points:

0:25 – Gold Sponsor: J&K Productions
1:18 – Welcome to E63!
1:32 – Please Subscribe, Rate & Review!
1:54 – Today's Topic: Record
2:05 – Series 12 Overview: Organization (E61), Preparation (E62), Record (E63) & The Submission (E64)
2:33 – You have two options: hire a professional or record yourself.
2:47 – Suggestions for hiring a professional recording engineer.
3:04 – Go to your local church, school, or a company for recording needs.
3:24 – Tell them that you are a flutist.
3:34 – Recording is an art!
4:02 – Investments: money, time, and energy.
4:42 – Consultation with the recording engineer.
5:03 – Suggestions for recording yourself.
5:09 – Flute 360's Episode 19
5:39 – Microphone: Zoom Microphone at $100.00!
6:00 – Decide if you are going to hire an engineer or record yourself.
6:18 – Consider your timeline and competition deadline.
6:35 – Plan accordingly! Be strategic!
6:38 – Flute 360's Episode 61 – The Competition Process: Organization
6:56 – Example: Record on a Monday, listen to the recording, give yourself constructive feedback, and rerecord on a Thursday. Which recordings are your best takes?
8:44 – Give yourself ample time!
9:09 – Need help or guidance? Contact me!
9:19 – Need help from a recording engineer? Contact Eric Jay Begay!
9:49 – Bronze Sponsor:J&K Productions

Episode 63 – Resources Mentioned:

Episode 63 – Sponsors:

Gold/Bronze: J&K Productions' Website
Silver: Contact Heidi for details!

Episode 62: The Competition Process: Preparation Jun 01, 2019

Show notes

Flute 360 | Episode 62: "The Competition Process: Preparation" (17:33)

In today's episode, Heidi talks about how to prepare for your next flute competition! It is important to remember that not only are you preparing the repertoire but, also, your mind, body, and spirit. Take into consideration a holistic standpoint as you prepare for your music competition. Check out today's episode where Heidi offers some tips and suggestions!

Episode 62 – Main Points:

0:24 – Gold Sponsor: J&K Productions
1:21 – Welcome!
1:30 – Today's Topic (E62): Competition Preparation
1:39 – Episode 61's Topic: Organization
1:54 – Preparing the Mind, Body, and Spirit
2:46 – Holistic Viewpoint
3:17 – Take care of yourself throughout
3:23 – Mind: Mental Practice
4:17 – Resources
4:24 – Book: The Inner Game of Tennis by Timothy Gallwey
4:50 – Online Resource: The Bulletproof Musician by Dr. Noa Kageyama
5:33 – Audio Book: Effective Speaking & Audition by Charach & Oye
6:18 – Body: Exercise Regime
6:36 – Keep your machine (AKA your body) in tip-top shape!
7:12 – Flute 360's Episode 01 with Dr. Susan Fain
7:34 – Spiritual: Bible Study & Prayer
8:00 – Daily and Weekly Bible Study
8:13 – Prayer
8:25 – Prayer Warriors
8:34 – Flute Practice!
8:49 – Be diligent and be intentional.
9:44 – Rip it off like a Band-Aid!
10:38 – Require the appropriate editions for your competition!
13:06 – Record yourself as often as possible.
14:18 – Need help with your competition? Contact me!
14:36 – Picks!
16:25 – Bronze Sponsor: J&K Productions

Picks:

Mind

Nature: lakes, parks, gardens

Body

Spirit

Episode 62 – Resources Mentioned:

Episode 62 – Sponsors:

Gold/Bronze: J&K Productions' Website
Silver: Contact Heidi for details!

Episode 61: The Competition Process: Organization May 25, 2019

Show notes

Flute 360 | Episode 61: "The Competition Process: Organization" (21:48)

In today's episode, Heidi talks about how to organize yourself while preparing for a competition. She offers suggestions, such as finding out the "why" you'd compete, what resources to use, organizational tips, and how to be strategic through the competition process. Check out today's episode for all the details!

Episode 61 – Main Points:

0:24 – Gold Sponsor: J&K Productions
1:19 – Welcome to Series 12!
1:31 – Thank you for being a subscriber and for your kind feedback!
1:42 – Topic ideas? Contact Heidi!
2:07 – Series 12
2:40 – Create opportunities for yourself.
2:49 – What life season are you in?
3:43 – Julee Kim Walker, Shauna Kay Thompson, Terri Sánchez– flutists
4:02 – Take-off the rose-colored glasses and have a look at your résumé. See where there can be opportunities for growth.
5:18 – Competition requirements.
5:35 – Reasons "why" you would want to compete?
7:09 – NFA Flute Competitions
7:20 – Make good use of your time.
7:34 – Cluj International Flute Competition
8:01 – Today's Topic: Organization
8:12 – #1: Where to find competition announcements?
8:27 – National Flute Association's Website
8:34 – Musical Chairs' Website
8:44 – Check your local flute organization.
8:55 – Mid-Atlantic Flute Convention's Competitions
9:00 – Chicago Flute Club's Competitions
9:12 – #2: What is the "right" competition for me?
9:50 – International flute competitions may require proof of your
10:19 – What are the competition requirements?
10:30 – #3: Be strategic!
10:40 – Resources: time, money & energy
11:29 – Check the repertoire requirements!
11:58 – Bach's Partita in A minor for Solo Flute
14:06 – An opportunity to learn new flute repertoire!
15:18 – Be proud of your work!
15:40 – Summary: Find out the "why." Resources. Organization. Strategy.
16:21 – Need help to prepare for your next competition? Contact me!
16:30 – Picks!
20:24 – Please go to iTunes to Subscribe, Rate & Review!
20:34 – Bronze Sponsor: J&K Productions

Picks:

Add more fruits to your diet and reduce refined sugars!
- Raspberries with local, raw honey and/or agave nectar
Public Speaking!

Episode 61 – Resources Mentioned:

Episode 61 – Sponsors:

Gold/Bronze: J&K Productions' Website
Silver: Contact Heidi for details!

Episode 60: Flute Studio Highlights with Sarah Robertson at Sand Dollar Music May 18, 2019

Show notes

Flute 360 | Episode 60: "Flute Studio Highlights with Sarah Robertson at Sand Dollar Music" (53:45)

In today's episode, Heidi talks with Sarah Robertson who is a co-teacher at the Sand Dollar Music Studio. Sarah is a flutist, educator, wife, and mother who works and lives in the Dayton, Ohio area. Heidi and Sarah discuss various topics including faith, studio packages, performance-related injuries, health, collaboration, and much more! Check out today's episode to be inspired by Sarah's and her students' achievements from this past year!

Episode 60 – Main Points:

0:24 – Gold Sponsor: Interactive Flute Retreat, South Haven, MI
1:13 – Welcome!
1:50 – Heidi: Could you please share with the listeners your background?
2:05 – Sarah's musical background and career.
6:25 – Monthly lesson packages through Sand Dollar Music.
6:50 – Teaching Philosophies
7:02 – Dr. Sarah McKoin, teacher and director of bands at TTU
8:33 – Grand Rapids, MI: Darlene Dugan, music educator
10:15 – God's timing in Christin's and Sarah's lives.
11:00 – Valleys & Mountain Tops
18:31 – Collaboration & Networking
19:51 – Dr. Terri Sánchez's Epic Warm-Up
21:50 – Silver Sponsor: J&K Productions
22:43 – Question: Any other educational or performing moments that made an impact on you this past academic year?
23:08 – Sarah's Answer
26:09 – Summer Practice Goals
26:27 – Dr. Conor Nelson, flutist & educator
29:58 – Question: Any completed projects that you'd like to share with the listeners?
30:07 – Sarah: I completed a recital in March!
36:00 – Question: What are your Summer 2019 goals?
36:14 – Sarah's Answer
38:53 – Picks!
43:30 – Prevention of performance-related injuries!
44:55 – Dr. Susan Fain – flutist, educator, and physical therapist
45:25 – When purchasing a new instrument, consider the weight of the flute and your body's needs.
52:31 – Bronze Sponsor: J&K Productions

Picks:

Sarah:

Exercise: Beachbody Program
Food: Ghostlike Coffee, Dayton OH
Flute: "Body Mapping for Flutists" by Dr. Lea Pearson

Heidi:

"An ounce of prevention is worth a pound of cure." – Benjamin Franklin
Flute 360's Graphic Designer: Shawna Richter-Ryerson
Game: Pass the Pigs!
UPrinting
Bulletproof Musician

Episode 60 – Resources Mentioned:

Episode 60 – Sponsors:

Gold: Interactive Flute Retreat, South Haven, MI
Silver & Bronze: J&K Productions' Website

Episode 59: Flute Studio Highlights with Dr. Cobus du Toit May 11, 2019

Show notes

Flute 360 | Episode 59: "Flute Studio Highlights with Dr. Cobus du Toit" (53:01)

In today's episode, Heidi talks with Cobus du Toit who is the flute professor at UMass, Amherst, Massachusetts. He shares past, current, and future projects that are in the works: UMass Flute Day, Castérède Recording Project, #webringflowers, and Vocabulary of Emotion. Check out today's episode to hear topics around the creative process, collaboration, and recruitment.

Episode 59 – Main Points:

0:24 – Gold Sponsor: Interactive Flute Retreat, South Haven, MI
1:10 – Welcome!
1:15 – Today's topics include: Flute Studio Highlights at UMass (Amherst), Castérède Recording Project, UMass' Flute Day, and #webringflowers!
1:40 – Cobus' Biography
2:28 – Cobus' Texas Residency – March 2019
2:42 – Tarleton State University & The University of North Texas
2:58 – Wm.S. Haynes Company
3:12 – #HaynesGivesBack
5:23 – Robert Aitken, Icicle for Solo Flute
5:56 – Debussy, Syrinx for Solo Flute
6:00 – Clarke, Zoom Tube for Solo Flute
6:27 – Question: Can you please talk about doubling your flute studio size?
6:45 – Cobus' Answer
11:55 – "I believe that's why we do music is to build community and friendship around music." – Cobus
13:21 – Cobus talks about the logistics of organizing a flute festival.
13:38 – Jonathan Keeble, flutist & teacher
14:29 – Summary of UMass Flute Day.
19:00 – Referring back to the recruitment question.
19:42 – Silver Sponsor: J&K Productions
20:43 – Topic: Inclusion
21:49 – Heidi: Please tell the audience about your Castérède Recording Project.
21:52 – Cobus' Answer
27:04 – Topic: Changing Hats
28:46 – "The only difference between a student and a seasoned professional is experience." – Cobus
29:45 – Heidi: Let's talk about #webringflowers.
29:57 – Cobus' Answer
36:38 – Question: Any special student projects that you would like to mention?
36:44 – "That is the goal. That through your example you can inspire something even greater than what you are doing!" – Cobus
37:53 – Topic: Ripple Effect
38:18 – "I am a firm believer in measuring success in a different way. Maybe fulfillment is a better word. I think we tend to think of success as very tangible things." – Cobus
38:38 – Are you musically fed? By doing this you will find your musical home.
39:11 – If you are passionate about the projects you do, you will attract the same type of people. Good things will come because of that.
40:34 – Teaching at the collegiate level.
41:12 – Grant Writing
42:41 – Final Thoughts
42:46 – Cobus' next project is titled: "Vocabulary of Emotion."
46:44 – Use other people as soundboards.
51:32 – NFA's Flute Festival – Salt Lake City, UT
40:02 – Bronze Sponsor: J&K Productions

Episode 59 – Resources Mentioned:

Episode 59 – Sponsors:

Gold: Interactive Flute Retreat, South Haven, MI
Silver & Bronze: J&K Productions' Website

Episode 58: Studio Highlights with Dr. Julee Kim Walker May 04, 2019

Show notes

Flute 360 | Episode 58: "Studio Highlights with Dr. Julee Kim Walker" (24:56)

In today's episode, Heidi talks with the flute students at Texas A&M, Commerce, TX under the direction of Dr. Julee Kim Walker. The students discuss their accomplishments, setbacks, summer plans, and teacher highlights. Check out today's episode to hear from these inspiring students!

Episode 58 – Main Points:

0:23 – Gold Sponsor: Interactive Flute Retreat, South Haven, MI
1:10 – Welcome!
1:16 – Department of Music at Texas A&M, Commerce, TX
1:38 – Episode's Topics: Review of the Academic Year & Studio Highlights
1:42 – Question: Is there an achievement that you would like to share?
1:48 – Leslie: Embouchure changes!
2:26 – Dr. Kim Walker: Let's talk about your flute purchases.
2:37 – Karen: I bought a new Burkart Resona flute!
3:04 – Question: Did you go to a flute shop or did you have flutes shipped to you?
3:23 – Question: Do you have a suggestion for someone who is going through the flute trial process?
3:48 – Karen: The flute I chose was the one I was most comfortable with.
4:33 – Question: What are some of the setbacks that you've had this year?
5:05 – David: Working through the changes of being a transfer student.
5:39 – Relearning how to ride a bicycle.
6:25 – Natalie: Anxiety & Stress
6:54 – Question: What tools do you use to help lower your stress and anxiety?
7:04 – Natalie: Breathing and being aware of the present.
9:27 – Angelica: Taking my time to learn a piece.
10:29 – Keep showing-up!
10:55 – Question: Please share your summer plans or your goals for the next academic year?
11:15 – Christian: Texas Summer Flute Symposium, Commerce, TX
11:48 – Dr. Walker comments about Dr. Conor Nelson.
12:14 – Texas Flute Society's Flute Festival, Denton, TX
12:19 – Question: What repertoire do you plan on playing for Dr. Nelson?
12:22 – Repertoire: Widor's Suite for Flute and Piano, Mvts. 2 and 3
12:46 – Silver Sponsor: J&K Productions
13:40 – Question: Any other summer plans?
13:48 – Rest and Relaxation
14:00 – Corina: Blue Knights & Marketing and Merchandising Team
14:26 – Topics: Social Media & Selling Merchandise
15:00 – Karen: Long vacation through Florida, Georgia, and other east coast states.
15:40 – Dr. Walker comments about her family.
15:55 – David: Summer plans will consist of vacation, summer flute lessons with Dr. Walker, and possibly starting my own podcast!
18:22 – Use your mentors as a soundboard through the creative process.
To get ideas on starting your own podcast – check out Heidi's 2018 document – here!
18:49 – Teacher Highlight: Any memory that you'd like to share of Dr. Walker?
19:22 – Leslie: Ever since I've arrived at this school, I am more confident in my flute playing.
20:08 – Topic: Confidence & Encouragement
20:39 – Alexis comments.
21:28 – Topic: Organization
22:17 – Angelica shares her favorite moments with Dr. Walker.
23:14 – Conclusion!
23:44 – Bronze Sponsor: J&K Productions

Episode 58 – Resources Mentioned:

Episode 58 – Sponsors:

Gold: Interactive Flute Retreat, South Haven, MI
Silver & Bronze: J&K Productions' Website

Episode 57: Studio Highlights at UTA Apr 27, 2019

Show notes

Flute 360 | Episode 57: "Studio Highlights at The University of Texas at Arlington" (40:46)

In today's episode, Heidi talks with the flute students at The University of Texas at Arlington, under the direction of Dr. Terri Sánchez! Today's interview includes two parts: a performance class of seven undergraduate flutists, and the entire flute studio. Topics include organization, self-empowerment, the Maverick Flute Choir, and much more! Check out today's episode to hear these inspiring students!

Episode 57 – Main Points:

0:26 – Gold Sponsor: Interactive Flute Retreat, South Haven, MI
1:13 – Welcome & Introduction!
2:08 – Question: What are some accomplishments that you would like to highlight?
2:25 – Lauren: Programming my first flute recital!
3:10 – Maverick Flute Choir
4:15 – Writing plays for the flute choir.
4:41 – Dr. Sánchez comments about the ensemble.
5:39 – Brittney: I've learned that playing the flute can be a relaxing and fun experience! I've also learned about the beauty of mistakes, recognizing them, and then fixing those mistakes. My superpower is performing, and I love playing!
7:50 – Heidi: A career in music has many different paths.
8:07 – Victoria: I've had issues with self-empowerment. My character in the Maverick Flute Choir is a princess. I enjoy the fact that everyone in the group is very welcoming and supportive.
9:30 – Dr. Terri Sánchez, flutist and teacher
10:55 – Ripple Effect
11:18 – Christine Cleary, flutist and teacher
12:29 – Question: What lessons have you learned throughout the academic year?
12:33 – Student's Response.
13:01 – Chaminade's Concertino for Flute and Piano
14:37 – Student: Your ideas DO matter!
17:13 – It's always darkest before the dawn!
18:11 – "The flute is an extension of ourselves!" – Student
18:48 – Hayley: UTA is a support system for me. Between my fellow peers, Dr. Sánchez, and my other UTA professors.
23:32 – Student: My current setback is organization.
25:38 – Organization Tools: Excel worksheets, sticky tabs, calendars, and journals!
27:06 – Silver Sponsor: J&K Productions' Website
27:35 – Discussion with the Flute Studio – starts here!
28:03 – Lauren talks about organization strategies.
Please go to Dr. Begay's website to see pictures of student's journal for inspiration!
29:02 – Bullet Journal
29:49 – Dr. Sánchez comments.
31:33 – Student: It's important to make mistakes and to embrace those mistakes. Just because you've made a mistake doesn't mean that you have to start over, but it could mean to change your plan slightly and roll with it.
32:31 – Dr. Sánchez comments.
34:22 – Spiral Curriculum
34:30 – Crystal talks about the spiral curriculum.
37:46 – Texas Flute Society
38:22 – Final thoughts.
38:37 – Brittney comments.
39:50 – Conclusion!
40:02 – Bronze Sponsor: J&K Productions' Website

Episode 57 – Resources Mentioned:

Episode 57 – Sponsors:

Gold: Interactive Flute Retreat, South Haven, MI
Silver & Bronze: J&K Productions' Website

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