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FRL Friday Edition #5: The Zahid Situation Feb 21, 2020

Show notes

On this Friday edition of FRL, Spey and Bray break down what we know about Zahid Valencia's suspension and preview the upcoming weekend of wrestling.

Order of Show

0:00 - Zahid Valencia's Suspension

0:15 - How this could shape 184

0:28 - How this could shape the freestyle season

0:37 - UNI vs Wisconsin

0:43 - Previewing the upcoming weekend's events

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FRL 462 - Can Iowa Shutout Oklahoma State? Feb 20, 2020

Show notes

Run of Show

0:00 - We need an alien hour ASAP

0:02 - Ben has some more thoughts on the wrestlers who popped yesterday

0:06 - Oklahoma State-Iowa preview, Ben thinks it could be a shutout

0:50 - UNI-Wisconsin preview

01:00 - Random D1 pick’ems

01:04 - Questions from friends

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FRL 461 - UWW Catches Cheaters, Iowa State Over UNI, Cerro Pelado Feb 19, 2020

Show notes

Run of Show

0:00 - BREAKING NEWS: UWW catches some cheaters

0:06 - This baseball cheating scandal is wild

0:10 - Iowa State beats UNI in a wild one

0:18 - High school wrestling needs college out of bounds

0:21 - Cerro Pelado results, J’den Cox first time at 97kg

0:30 - European Championships talk and biggest storylines

0:32 - Ben wants more Americans wrestling at World Championships

0:37 - Upsets from last weekend in D1 wrestling

0:43 - 125 down in talent or is Spencer Lee that good?

0:47 - Talking big matches in Iowa State-Missouri, Princeton-Rutgers, Nebraska-Minnesota

01:01 - Pittsburgh Wrestling Classic Team USA Roster announced

01:06 - Questions from friends

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FRL 460 - Recapping tOSU-PSU, NC State-VT, Iowa-Minnesota, Sebastian Rivera's B1G Seeding Feb 18, 2020

Show notes

Run of Show

0:00 - Ben Askren has a new look to his home studio

0:01 - Askren wants KB and Nomad’s take on Wisconsin sectionals

0:04 - NC State brings up a team dual title option

0:09 - Ben disagrees with Bratke’s take that NC State/Virginia Tech was the dual of the year

0:31 - Let’s talk about Nomad projecting Sebastian Rivera to be the 11th seed

0:39 - Seabass is back, and looking thiccc

0:40 - Penn State beat Ohio State at the Bryce Jordan Center on Saturday night

0:41 - Ben’s take on Nick Lee and his Hodge candidacy

0:51 - Back to Penn State/Ohio State

1:06 - Iowa puts it on Minnesota

1:20 - Askren needs to answer for Ben Darmstadt losing

1:21 - Questions from Friends

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FRL Weekend Recap #4: Freestyle Seeds and D1 Reactions Feb 17, 2020

Show notes

On this Weekend Recap Edition of FRL, Nomad and Bray break down the impact the European Championships could have on Olympic seeding, Team USA's performance in Cuba, and the best D1 action.

Show Notes:

0:00 - Euro Results and Olympic seeding

0:18 - Team USA in Cuba

0:30 - NC State's win over VT and dual championship talk

0:41 - Rounding up D1 weekend results

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FRL Friday Edition #4: Euros & NCAA Coaches Ranking Reactions Feb 14, 2020

Show notes

On this Friday Edition of FRL, Spey and Bray break down the results from Euros and talk about how the next two weeks could set up some interesting post-season seeds.

Order of Show

0:00 - Euros Talk

0:14 - NCAA Coaches Ranking Talk

0:46 - Weekend Preview

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FRL 459 - Previewing Minnesota-Iowa, Virginia Tech-NC State, The Iowa Coaches Are Getting Paid Feb 13, 2020

Show notes

Run of Show

0:00 - Ben’s late because of the bus

0:01 - Bader’s wild interview with Thomas Gilman about Russia

0:08 - Bader on J’den’s decision to go 97kg

0:22 - Previewing Minnesota vs Iowa

0:36 - Virginia Tech vs NC State preview

0:44 - UNI vs Iowa State discussion

0:46 - Iowa is seriously paying their coaches

0:49 - Questions from friends

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FRL 457 - J'den's Decision To Go 97kg & Ohio State-Penn State Breakdown Feb 12, 2020

Show notes

Run of Show

0:00 - Ben Askren is the world's greatest prankster

0:07 - Reaction J’den Cox going 97kg for the Olympic Trials

0:31 - Ohio State-Penn State breakdown

0:37 - D1 matchups we most want to see

0:50 - D1 dual rankings update

0:52 - Coming back to Ohio State-Penn State because we are space cadets

01:08 - Questions from friends

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FRL 457 - Princeton Ends Cornell's Streak, Gross-RBY, Parris-Cassioppi Feb 11, 2020

Show notes

Run of Show

0:00 - The Dassey family is after CP

0:01 - Princeton ends Cornell’s streak

0:04 - NC State’s crowd against North Carolina was insane

0:06 - Ben and CP fan boy out over Ben Darmstadt

0:09 - Mason Parris’ dominant win over Tony Cassioppi

0:19 - Rob Koll, Chris Ayres chirping on Twitter

0:26 - Seth Gross-RBY breakdown

0:36 - Does Ben think RBY can win NCAA’s now?

0:40 - Jarod Verkleuren is coming along, nearly beats Brayton Lee

0:41 - Little Rock gives Arizona State some problems

0:43 - Finishing Penn State-Wisconsin breakdown

0:46 - Pan Am wrestle-off results, Helen is back

0:51 - Coach Branch goes off on team points and is absolutely right

01:00 - Honoring Coach Pat Pecora

01:02 - Ben preaching on coaching

01:07 - PIAA forfeit nonsense

01:17 - Big news coming from USA wrestling

01:21 - Ben wants more love for his Austin DeSanto tweet

01:22 - Michigan State beat Wisconsin

01:25 - Questions from friends

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FRL Weekend Recap #3 - The Women's Pan Am Wrestle-Offs And The Biggest D1 Upsets Feb 10, 2020

Show notes

Minutes

0:00 - Recapping the women's freestyle Pan Am Olympic Qualifier wrestle-off

0:19 - Examining the current landscape of women's college wrestling

0:28 - PIAA team states impacted by Catholic schools having to forfeit to girls

0:34 - The Boby Douglas tribute was incredible

0:38 - Talking through the different avenues wrestlers can go after college

0:42 - How Matt Kolodzik coming off Olympic Redshirt impacts Princeton and the team trophy race

0:47 - Speaking about the big dual upsets of the weekend and giving kudos to the coaches packing their arenas

0:52 - Why the ability for refs to remove team points from duals and tournaments should be taken away

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