Flourishing Edge Podcast with Ashish Kothari - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Flourishing Edge Podcast with Ashish Kothari — Education
Flourishing Edge Podcast with Ashish Kothari

Research backed leadership practices to build high performance cultures and improve workplace wellbeing and employee engagement.

Every week, Ashish Kothari sits down with the researchers, executives and practitioners doing the most rigorous work on improving workplace wellbeing and turns what they have learned into something you can implement right away.

Not wellness perks. Not engagement surveys nobody acts on. The specific behaviors, systems and daily habits that separate organizations where people burn out from those where they thrive.

Conversations range across rewiring habits, building resilience, sustaining energy, cultivating purpose and leading with greater humanity, and how individuals, teams and organizations create the conditions for people and performance to thrive together.

Recent guests include Barbara Jeffrey on workplace wellbeing, Zeynep Ton on the Good Jobs System, Zach Mercurio on why mattering drives retention, and Dr. Kristin Neff on self-compassion.

Every episode gives you something you can use on Monday. How to build high performing teams. How to lead culture change that holds. Why managers shape employee motivation and employee experience more than any program ever will.

Made for business leaders, HR and people teams who own organizational culture and get measured on what it produces.

Ashish spent 17 years at McKinsey watching brilliant, exhausted leaders burn out and leaders prioritizing higher profits at the cost of their people. He wrote Hardwired for Happiness and founded Happiness Squad to fix it. He created the Organizational Human Potential Index, along with the REWIRE and PEARL models behind programs run at Google, PepsiCo, Danone and MUFG.

This podcast is where that work happens out loud. 180+ episodes and counting.

New episodes weekly. More at happinesssquad.com

Copyright: © Copyright 2023 - Happiness Squad

Latest Episodes:

A Guide to Burnout Recovery with Dr. Neha Sangwan Jan 02, 2024

Show notes

Are you feeling overwhelmed, disconnected, or unproductive all at once? Chances are, you’re experiencing burnout. It’s quite a prevalent challenge in both our personal and professional realms. However, there are transformative strategies that can help you reclaim your happiness.

In this episode of the HAPPINESS SQUAD Podcast, Anil Ramjiani and Ashish Kothari welcome Dr. Neha Sangwan, a mechanical and biomedical engineer, as well as an internal medicine physician. After a decade of caring for hospitalized patients, she realized she could be of service to people long before they show up in the emergency room. In 2008, she left her partnership and founded her own company, Intuitive Intelligence.

As an entrepreneur, speaker, author, and executive coach, Neha combines the art of communication with the science of medicine to transform workplace cultures. She combines the science of medicine with the art of communication to bridge health, happiness, and performance. She's a three-time TEDx speaker and the author of "Talk Rx" and "Powered by Me," her most recent book.

In the conversation, Ashish, Anil, and Dr. Neha tackles the pervasive issue of burnout, dissecting its three core elements: exhaustion, cynicism, and ineffectiveness.

Things you will also learn in the episode:

The Concept of Me, We, World
The Triad of Burnout
3 Phases that Lead to Burnout
How to Cope with Burnout
The importance of self-awareness and emotional intelligence in fighting burnout

This is a must-listen for anyone seeking to understand and overcome the challenges of modern-day stress.

Tune in now and reclaim your inner happiness and well-being!

Resources:/

Website:intuitiveintelligenceinc.com

Books:/

Powered by Me: From Burned Out to Fully Charged at Work and in Life

Happytalism: How Mindfulness Practices Redefine Success with Luis Gallardo Dec 26, 2023

Show notes

Success in today’s fast-paced world is often measured by material wealth and personal achievements. But what if the richest person isn't the one with the most achievements, but the one who's happiest? Happytalism challenges the capitalist narrative by placing joy and well-being at the center of success.

Welcome back to the HAPPINESS SQUAD podcast! In this episode, Ashish and Anil explore innovative ways to unlock inner happiness through Happytalism with Luis Gallardo, the visionary Founder and President of the World Happiness Foundation and World Happiness Festival.

Luis Gallardo is the author of ‘Happytalism’. He's also authored the exponentials of happiness. Over the years, Luis has been an advisor to CEOs, thought leaders, entrepreneurs, Nobel laureates, and political institutional game changers on strategic personal positioning and brand building.

Luis's remarkable journey began at the age of 25 in war-torn regions, leading him to establish a foundation and festival with the ambitious mission of reaching 10 billion happy people by 2050.

Here are some highlights from the episode:

The Concept of Happytalism and its 3 Key Pillars
The 3 levels of Consciousness
The Difference between Contemplation and Thinking

So the question now is: By 2050, can we transform our beliefs to create a world where joy is at its core?

Let's redefine success where happiness and well-being are as valued as profits and power. Tune in now and dive into the world of Happytalism.

Resources:

Important dates:
March 20, International Day of Happiness
March 8 to 10, Gross Global Happiness at the University for Peace
March 15 to 17, World Happiness Fest in Spain
March 22, World Happiness Fest in Miami
May to June, more festivals in Chile, Peru, Costa Rica, and 100 cities around the world
World Happiness Foundation:https://www.facebook.com/worldhappinessf
World Happiness Fest:https://www.facebook.com/watch/WorldHappinessFest/

Books:

Conscious Self-Leadership with Indira Kennedy Dec 19, 2023

Show notes

We often think of leadership as leading others. Yet, there's another style of leadership that begins with a deep dive into our own selves. This is what conscious self-leadership is all about: knowing yourself deeper to better understand how to positively influence others. So how do we lead authentically and positively impact others?

In this episode of the HAPPINESS SQUAD podcast, Ashish and Anil dive deep into the concept of conscious self-leadership with Executive Coach Indira Kennedy. Indira is a pioneer of conscious leadership and multi-award winner for her commitment to inspiring and informing the next wave of more awakened and empowered leadership.

Since 2003, Indira has been actively inspiring people globally with her passion and practical knowledge of ways to elevate our own consciousness and how to apply these principles for more awakened empowerment of people and purpose in the workplace.

During this conversation, Ashish and Anil delve into the journey that led Indira on her mission to unlock the five realities of conscious self-leadership, which are: remembrance, radiance, resonance, resolution, and ritual.

Get ready to understand their significance in personal growth, leadership, and flourishing.

Things you will learn from the episode:

The Five Realities of Conscious Self-Leadership
Understanding Our Innate Nature of Love as Individuals
Rediscovering Our Ability to Love and Forgive
How to Practice Forgiveness for Ourselves and Others

Tune in now and explore how you can make a real difference through conscious self-leadership!

Resources:

Website:consciousleader.com.au
Website:gorgeousallover.com
“Happy” by Pharrell Williams -https://www.youtube.com/watch?v=ZbZSe6N_BXs

Books:

Gorgeous All Over: A Daily Guide for Women with Spirit by Indira Kennedy
Love in action: The 5 Realities of a Highly Conscious Leader by Indira Kennedy
Power vs. Force by Dr. David R. Hawkins

Embracing an Agile Mindset with Johanne Lavoie Dec 12, 2023

Show notes

Complex challenges often come without a playbook. In a world that's rapidly evolving and increasingly becoming more complex, an agile mindset empowers us to adapt quickly, think on our feet, and embrace change as an opportunity rather than a setback.

In this episode of the HAPPINESS SQUAD podcast, Ashish, Anil, and Johanne Lavoie, Partner at McKinsey & Company and leadership expert, explore the importance of an agile mindset in the face of complexities.

Johanne is also the Dean of McKinsey & Company’s signature multi-client program, leading with inner agility, which helps senior executives lead with greater purpose and impact in times of increasing complexity. As an author and frequent lecturer, Johanne actively engages in broader conversations at the nexus of leadership, mindfulness, and business.

Joe has played a key role in the transformation of so many lives, including that of Ashish's, and in this episode, we’ll discover powerful practices and habits that can help us live healthier, meaningful, and fuller lives. We’ll also dive deeper into how inner work for leaders is pivotal in fostering a human-centric approach to leadership.

Things you will also learn from this episode:

The Role of Inner Work in Leadership
The False Polarity of Worthiness
The Adaptability Paradox
How to Build Trust and Human-centric Leadership
The Power of Mindful Practices for Personal Growth

Resources:

Johanne Lavoie at McKinsey & Co.https://www.mckinsey.com/our-people/johanne-lavoie
Future proof: Solving the ‘adaptability paradox’ for the long term
Leading With Inner Agility

Books:

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Intentional Living: Finding Meaning and Inner Growth from Grief with Nick Shaw Dec 05, 2023

Show notes

Dealing with grief isn't easy. It challenges us in ways we never imagined. But sometimes, it's in these challenging moments that we often find our true strength and purpose. It's okay to feel the pain, because behind them are the lessons and meaning that can guide us to our stronger and more resilient self.

During this heartfelt and inspiring HAPPINESS SQUAD Podcast episode, Ashish and Anil are joined by Nick Shaw, Co-founder of Mirrorbox Leadership Lab and author of "My Teacher, My Son." Nick is an accomplished executive coach and speaker, and in the conversation, he shares his journey of personal transformation after a tragic loss and discusses his mission to guide others in living intentional, meaningful lives through his insights on leadership and resilience.

Things you will also learn from this episode:

Finding Meaning from Grief
Growing Through Resilience and Acceptance
The Healing Power of Community Support
The Importance of Intentional Living

Tune into this episode with Nick as he takes us on a journey to self-rediscovery, finding meaning in life’s toughest battles, and turning grief into inner growth.

Every loss carries a lesson that leads to inner growth. Let's navigate it together.

Resources:

Nick Shaw’s website:https://www.meetnickshaw.com/
Nick’s favorite song:Ho Hey by The Lumineers

Books:

Transforming Organizations Through Change Agents with Dr. Britta Bibel Nov 28, 2023

Show notes

Change can be daunting, especially in our organizations, but it's also an open door to endless possibilities. As the lines between our professional and personal lives blur in this fast-paced world, the need for change agents becomes more evident than ever.

In this episode of the HAPPINESS SQUAD Podcast, Ashish and Anil explore how embracing the role of a change agent is not just about personal growth but about redefining the very essence of organizational success with Dr. Britta Bibel, Founder of Ensomatic Alliances.

Dr. Brita Bibel is a relentless human change maker, a certified high-performance coach, a lifelong dancer, and a mentor who's on a mission to make transformation truly possible and accepted as a productive and sustained way of being radically human.

With over 25 years of experience as a transformational leader and executive coach, she has held key positions as Global Head of Culture, Transformation, Head of Sustainability, Global Head of Compliance and Ethics, as well as Business Excellence in multinational companies like GE and Oerlikon, as well as in Management Consulting. She facilitates large scale organizational transformations as well, helping individual leaders grow to their full potential.

The conversation dives deeper into the impactful ways Britta’s work fosters change and flourishing in both companies and individuals. They discuss the criticality of flourishing in today's world, and how embracing it now can give you a competitive edge or leave you struggling to catch up.

Things you will also learn in this episode:

Starting Change by Nurturing Yourself
Investing in Individual Well-being and Organizational Flourishing
The Role of Change Agents in Organizations

You wouldn’t want to miss this transformational episode! Tune in now and learn how you can be the change you want to see!

Resources:

Britta’s website:http://www.brittabibel.com/
Britta’s favorite song to dance to:https://www.youtube.com/watch?v=fz_UPn0CRVU
Happiness Squad: www.happinesssquad.com
REWIRE Program: www.happinesssquad.com/rewire-program

Books:

“Inclusify”: The Key to Unlocking True Workplace Inclusivity with Dr. Stefanie K. Johnson Nov 21, 2023

Show notes

We all want to stand out as individuals but also crave being part of a group. Often, companies swing too far one way or the other. But imagine if we could hit that perfect balance where everyone gets to show off what makes them special and still feel like they truly belong. This is what inclusivity means, but there’s more to it than it seems, and Stefanie Johnson, Director of the University of Colorado Boulder's Center for Leadership, tells us all about it!

In this episode, Ashish, Stefanie, and Anil unlock the meaning of “inclusify” and unlock several archetypes and blockers of workplace inclusion. People not only want to be seen; they want to be heard and be part of the solution. In fact, individuals are 21 percent more productive when they are engaged. This episode will open your mind to possibilities that you can unlock in a space that may seem challenging.

So stay tuned for tips that can have a profound impact on your leadership style, as well as your organization's culture, happiness, and overall performance.

Things you will also learn in this episode:

What “Inclusify” means and how it creates an inclusive workplace
The challenges of diversity and true inclusivity
Practical strategy for fostering inclusivity
How self-awareness can lead to diversity and inclusion

Resources:

Dr. Stefanie K. Johnson’s website:https://drstefjohnson.com/
Dr. Stefanie K. Johnson’s blog:https://drstefjohnson.com/media/
REWIRE Program: www.happinesssquad.com/rewire-program
Happiness Squad: www.happinesssquad.com

Books:

Unlocking Your Inner Hero with Brian Johnson Nov 14, 2023

Show notes

In today's tech-driven world, many equate having the newest gadget or gaining social media 'likes' with success. But does that truly define success or flourishing? At HAPPINESS SQUAD, we define success as unlocking your best self, and Brian Johnson, the Founder of Heroic shares this vision.

Brian founded Heroic Public Benefit Corporation. He's a 50% philosopher and a 50% CEO, but he's 101% committed to create a world in which over 51% of humanity is flourishing by 2051. He's made crowdfunding history, and he's built and sold two social platforms.

As a philosopher, he's helped millions of people from around the world, trained over 10,000 heroic coaches from over 100 countries, and created a protocol that science says changes lives. On November 14th, he'll be launching his book, Arete Vol. 1.

In this episode, you're going to hear about his amazing story, the journey that led him to create the Heroic Platform, what he envisions for his readers to unlock when they open his book.

The conversation dives deeper into the crossover between HAPPINESS SQUAD’s Rewire Program and Heroic, highlighting the science and benefits of each other’s practices. These evidence-based approaches have the power to transform lives!

With Brian Johnson's insights and the transformative power of his practices, we're all one step closer to a world where true happiness and flourishing are within reach. If you’re ready to unlock your inner hero, dive into this episode!

Things you will also learn in this episode:

The Meaning of Happiness from a ‘Eudaimonic Lens’
7 Practices To Unlock Your Hero Within
How to Harness the Power of Antifragile Confidence
The Importance of Investing in True Self-improvement

Resources:

Heroic’s Website:https://www.heroic.us/
REWIRE Program: www.happinesssquad.com/rewire-program
Happiness Squad: www.happinesssquad.com

Books:

Arete: Activate Your Heroic Potential by Brian Johnson (Coming in November)

The Power of Purpose-driven Organizations with Alex Edmans Nov 07, 2023

Show notes

Here's a thought: What if the real secret to making more money was to focus less on the money itself? True success in organizations isn't just about chasing profits, but about being driven by a genuine purpose. It’s about making a meaningful impact, serving a greater cause, and adding value to the world.

In this episode of the HAPPINESS SQUAD Podcast, Ashish and Anil chat with Alex Edmans, a multi-award-winning professor of finance at London Business School with a PhD in finance from MIT Sloan. As a Fulbright scholar, he joined Wharton in 2007 before moving to London Business School. His TED talk, "The Pie Growing Mindset” and “The Social Responsibility of Business," has a combined 2.8 million views. He's written for the Wall Street Journal, Financial Times, and the Harvard Business Review.

The focus of this conversation is Alex's book, 'Grow the Pie: How Great Companies Deliver Both Purpose and Profit'. Through quantitative research, Alex introduces the concept of growing value for all stakeholders rather than merely dividing it. He presents three pivotal principles that guide organizations in defining their purpose.

Ashish and Anil supplement this with examples from their own work, ensuring that leaders, shareholders, or stakeholders of organizations will benefit.

Ready to redefine success and discover the power of purpose in organizations? Listen to this episode now!

Things you will also learn from this episode:

The concept of ‘growing the pie’ and long-term greed
The correlation and causation of employee satisfaction and stock returns
The power of purpose in maximizing profit

Resources:

Alex Edmans’ website:http://www.alexedmans.com/
Growth the Pie website:http://www.growthepie.net/
TED Talk: The Pie-Growing Mindsethttps://www.ted.com/talks/alex_edmans_the_pie_growing_mindset
TED Talk: The Social Responsibility of Business https://www.youtube.com/watch?v=Z5KZhm19EO0
REWIRE Program: www.happinesssquad.com/rewire-program
Happiness Squad: www.happinesssquad.com

Books:

Grow the Pie: How Great Companies Deliver Both Purpose and Profit

Teaching Happiness with Jackson Kerchis Oct 31, 2023

Show notes

In this episode, Ashish and Anil explores further the philosophy of happiness, and how important it is for universities to teach happiness, with Jackson Kerchis, co-founder of Happiness Means Business.

Jackson established a happiness course at the University of Alabama when he was just 18. He strongly believes in meditation and dedicates his life to studying and teaching happiness.

Today, we live in an extremely connected world where people have the means to share their lives with whoever they choose to. But sadly, most of them are lonely because they never really feel comfortable showing their authentic self. This is why we do what we do here at HAPPINESS SQUAD - to spread awareness on what it truly means to be happy.

Throughout this episode, Jackson shares his journey on how he created a happiness course, and the biggest obstacle in learning happiness in the corporate world.

Dont miss this episode, as we explore why educations needs a revamp and include happiness.

Resources:

YouTube:youtube.com/@HappinessMeansBusiness
Company Website:https://happinessmeansbusiness.com/

Books:

Books mentioned in the episode:

"Atomic Habits" by James Clear

Related Podcasts