Flourish: With Dr. Taryn Marie

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**Flourish: With Dr. Taryn Marie**

How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish is a show highlighting well-known entrepreneurs, women in leadership, best-selling authors, and executives across various industries and verticals sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world-renowned speaker and #1 international expert on resilience in leadership and life, as she creates safer spaces for raw and authentic voices to come through and show you how you too can effectively face challenge, change, and complexity to achieve your goals.

Latest Episodes:

The Myths and Truths of Resilience with Dr. Taryn Marie Feb 16, 2022

Show notes

“As humans, being resilient is the essence of what it means to be at the epicenter of our humanity.”

Key Points:

What exactly resilience is (8:10)
What stands in our way of harnessing resilience ((10:01)
The myths and truths of resilience (11:10)

Links Mentioned:

Flourish: The 5 Practices of Particularly Resilient People Priority Waitlist

Using Vulnerability to Heal Burnout with VA Administrator Ryan Vega Jan 26, 2022

Show notes

“You learn something from everybody.”

Key Points:

How the VA has has formed Ryan’s journey (2:19)
How finding medical school helped define his career (11:32)
What he learned through the challenge of losing a good friend to cancer (19:20)
The importance of the why in his medical care experience (29:14)
How connection was a grounding force in his struggles through grieving and loss (41:43)
The power of vulnerability in burnout (46:35)

Links Mentioned:

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Redefining Success with World Champion Wrestler Lee Kemp Jan 19, 2022

Show notes

“Your greatest hopes and greatest fears are seldom realized.”

Key Points:

How Lee has found himself at this point in life’s journey (2:30)
How he relates to those with nothing, the homeless near his apartment (12:40)
How the challenges of training to be an Olympic champion shaped who he is today (18:25)
How the challenge of the 1980 Olympic boycott taught him acceptance (31:59)
How “god moments” changed he and his kids’ lives (46:30)

Links Mentioned:

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Creating Inclusiveness and Happiness from Trauma with Maryann Kerr Jan 12, 2022

Show notes

“Courage is just fear walking.”

Key Points:

What Maryann learned from her relationship with her father and sister (7:31)
How managing bullying in the workplace helped her mission of inclusiveness (14:20)
Why discovering ADHD can help create feelings of “enoughness” (20:39)
How we can disown the hurt from others, especially through social media (25:42)
How she managed general transmission in her family (30:47)
How understanding privilege helps in understanding trauma (35:38)
How to journey from tremendous trauma to “chief happiness officer” (41:20)
Why understanding we are connected can help us all (47:21)

Links Mentioned:

Tarnished book

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Deciding Between Payment and Passion with Chef Palak Patel Jan 05, 2022

Show notes

“Whenever you look for something in the present, you might find your answer in the past.”

Key Points:

How leaving the corporate world started Palak on the path to the woman she is today (2:10)
How she came to the decision to leave corporate (9:24)
What it was like to believe in herself at this crucial moment (12:31)
Advice in deciding between payment and passion (15:28)
How living her dream without fear of failure strengthened her (20:21)
What resilience has looked like for Palak (24:17)

Links Mentioned:

Dash & Chutney

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Healing Trauma As It Shows Up with Dr. Taryn Dec 22, 2021

Show notes

(TW: sexual assault)

“We’re not responsible for what happened to us. We are responsible for our own healing.”

Key Points:

What resilience means to Dr. Taryn (2:19)
How breaking down abandonment can aid us in our journey (7:21)
How Dr. Taryn has managed different traumatic events from her life (18:30)
The importance of self dialogue in digesting these events (26:24)
How managing Post Traumatic Stress as normative and not a disorder can help (31:13)
How her dog helped her to manage PTS (36:23)
The steps to un-layering the layers (42:52)

Links Mentioned:

Answering the Call with Entrepreneur Ryan Blair Dec 15, 2021

Show notes

“Legends are made of vulnerable men and women.”

Key Points:

How Ryan’s rough upbringing brought about the drive for his life’s dream (3:27)
Why teaching others through your own experience is so important (6:58)
How to find beauty and the plan in the mess (10:39)
Why learning how to sing helps you find your voice (15:11)
How to accept a new mentor into your life (19:42)
How to exercise comfortability while things are uncomfortable (24:23)
The importance of celebrating the battles we’ve won (29:18)
How vulnerability is essential to greatness (36:43)
The importance sharing your journey (43:26)

Links Mentioned:

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Balancing Your Growth with Artist Case Kenny Dec 08, 2021

Show notes

“Closure is not a team sport.”

Key Points:

How Case’s process of sharing uplift to the world started (1:24)
How to grow a podcast with a purpose (5:29)
How challenges help form us into who we are (14:24)
How to decide to blaze your own path (19:39)
The importance of balance in growth (26:30)
The key to discerning facts from feelings (31:32)
How creating a narrative of what you do want creates a redeeming story (41:21)

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Staying Grounded with Former Pro Athlete Mike Quick Dec 01, 2021

Show notes

“There’s no plan B.”

Key Points:

How to stay grounded when you attract a lot of attention (4:27)
How to see your potential early on in your career (7:21)
How having support makes a career successful (10:27)
How Mike’s mom kept him grounded through his life and career (16:28)
The different options that led to him joining the NFL (22:04)
How his first major injury affected his journey (31:09)
What training camp was like for Mike (35:52)
How to discover your why (41:36)

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Twitter

Understanding Ourselves with CEO & Founder Natalie Egan Nov 24, 2021

Show notes

(CW: suicide attempt)

“We can’t understand each other until we understand ourselves.”

Key Points:

How DEI (Diversity, Equity and Inclusion) shows up in the workplace (1:45)
How to differentiate your company from others (4:57)
What motivated Natalie to found her company, Translator Inc. (8:31)
How to teach empathy at scale (15:23)
How Natalie’s struggle confronting others’ expectations informed her journey (20:26)
The magical moment she realized her identity (29:24)
How to find contentment through good mental and physical health practices (38:21)
How important people in our lives can help in specific and essential ways (42:17)

Links Mentioned: