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    Arts

    Fix Your Plate

    Join KJ Kearney of Black Food Fridays and Anela Malik of Feed the Malik as they discuss food from a Black perspective. Be sure to subscribe on your favorite podcasting app, and rate & review on iTunes and Apple Podcasts! Follow along on social media at @blackfoodfridays @feedthemalik and @eddpodnet. Presented by the Eat Drink Dine Podcast Network.

    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    Advertise

    Copyright: © Eat Drink Dine Network

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    Latest Episodes:
    Episode 24: Final Episode Nov 01, 2021
    Show notes

    On this episode of the FIX YOUR PLATE podcast, Anela and KJ are joined by their trusted and talented audio producer JuJu! And to what do you owe the pleasure of meeting this dynamic, multi-degreed woman in the digital flesh? Well, it's because this is the final episode of the FIX YOUR PLATE podcast! Listen in to learn why that is and what everyone will be doing going forward. Speaking of "going forward", if you'd like to keep up with the crew post-podcast, feel free to follow their respective platforms:


    ANELA:

    https://www.patreon.com/feedthemalik

    https://www.instagram.com/feedthemalik/

    https://twitter.com/feed_the_malik


    JUJU:

    https://www.instagram.com/jujuskii


    KJ:

    https://patreon.com/blackfoodfridays

    https://instagram.com/blackfoodfridays

    https://tiktok.com/@blackfoodfridays


    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!


    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    Episode 23: Meet Nina of Dine Diaspora Sep 13, 2021
    Show notes

    Anela and Kj speak with one-third of Dine Diaspora, Nina Oduro. Listen to how Dine Diaspora came to be and the growing agency they've built for black culinary creatives and brands to create a culturally immersive experience focused on foods of the African Diaspora.


    You can find this episode's guest-speaker, Nina, and Dine Diaspora at DineDiaspora.com, and on both Instagram and Twitter @DineDiaspora.


    For more Feed the Malik and Black Food Fridays, check out and support our Patreon:

    patreon.com/feedthemalik

    patreon.com/blackfoodfridays


    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!


    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.


    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.


    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    Episode 22: Not Hot Takes Vol. 4 Sep 06, 2021
    Show notes

    Anela and KJ talk about why they are slowly but surely, spending more time on the Patreon app. In addition, they answer questions that people have sent their way concerning this particular platform. Then Anela gives a brief rundown on her time visiting Northwest Arkansas.


    For more Feed the Malik and Black Food Fridays, check out and support our Patreon:

    patreon.com/feedthemalik

    patreon.com/blackfoodfridays


    And just as promised:

    motherlandessentials.com

    cate@plusfreedomproject.com


    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!


    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.


    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.


    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    Episode 21: The Family Reunion Aug 30, 2021
    Show notes

    KJ talks with Anela about her experience at the Family Reunion, presented by Salamander Hotels. Learn more at https://www.salamanderhotels.com/familyreunion/.


    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!


    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.


    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.


    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    Episode 20: Decolonize Your Plate Aug 23, 2021
    Show notes

    "Decolonize Your Plate." It's a phrase associated with Dr. Kera Nyemb-Diop, aka "The Black Nutritionist," and once that accurately reflects the work she does trying to convince Black people to enjoy their cultural cuisine. Listen to how she got into this work, why these food myths are harmful, and what she would like to do with waist trainers!


    You can find this episode's guest-speaker, Dr. Kera Nyemb-Diop, on Instagram at @Black.Nutritionist.


    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!


    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.


    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.


    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    Episode 19: WHY YOU ALWAYS LYIN'?! Aug 16, 2021
    Show notes

    In this episode, Anela and KJ cover a serious topic (Influencers not being as transparent as they should) followed by a not so serious topic (sea salt on chocolate chip cookies)!


    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!


    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.


    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.


    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    Episode 18: Not Hot Takes Vol. 3 Aug 09, 2021
    Show notes

    From underwear to emotional pack mules to international travel, Anela and KJ cover it all in their latest NOT Hot Take Episode.


    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!


    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.


    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.


    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    Episode 17: CNN Is Trippin'! Aug 02, 2021
    Show notes

    Dear CNN,

    We would greatly appreciate you keeping Southern food's name out of your mouth. Also, where is all this negative energy for other ethic cuisines? -- Love, Anela and KJ


    As promised, check out the article we talked about: Too much Southern food can cause a sudden heart attack, but Mediterranean diet reduced risk


    And here's a great rebuttal to that claim: When are we finally going to acknowledge that Southern food is actually healthy?


    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!


    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.


    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.


    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    Episode 16: After The 'June Boom' Jul 26, 2021
    Show notes

    In this episode sponsored by Flipboard, Anela and KJ take on the aftermath of the June boom of 2020. More than a year later what has been the impact of the attention and pledges directed towards the Black community?


    Check out this collection on Flipboard for a curated look at this topichere!


    And you can sign for Flipboard for free in any of the app stores or if you sign up on the web at flipboard.com/@feedthemalik


    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!


    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.


    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.


    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    Episode 15: Believe Black Women Jul 19, 2021
    Show notes

    Anela and KJ tackle the sentiment that some Black women in the food space should just "shut up and cook" as part of this look into allegations of fraud and how women may face backlash when speaking out against wrongdoing.


    Find a reference document for articles and allegations noted in the show here!


    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!


    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.


    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.


    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

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