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    Health

    Fitish

    Jenna and Francisco are new parents navigating this huge chapter of their lives while trying to run their own businesses. You’ll get to listen in on their true struggles, triumphs, laughs, and tears… with some health and life advice along the way from them and their guests!

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    Copyright: Β© YEA Networks

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    Latest Episodes:
    Remy's Exciting First Day of School & Life Updates Sep 04, 2025
    Show notes

    It's been a challenge adjusting to the Mexican school calendar. We discuss our summer highlights and how our lives have changed since moving to Mexico. From organizing our daily routines to planning Halloween at Disney, this episode is packed with insights and fun updates. Additionally, we examine how living in Mexico has influenced our lifestyle and altered our consumer habits.


    00:00 Introduction and Back-to-School Excitement

    00:20 First Day Back: Remy's Experience

    01:06 Mom Guilt and School Lunches

    02:07 Daily Schedule and School Life

    03:49 Adjusting to Life in Mexico City

    06:16 Shopping Habits and Minimalism

    08:48 Addictions and Modern Life

    12:16 GLP-1 Medications and Behavioral Changes

    16:16 Summer Highlights and Reflections

    17:55 Vacation Highlights and Reflections

    18:13 Launching Finished RX: A Business Milestone

    18:57 Learning Spanish: A Personal Achievement

    19:30 Cooking Adventures and Family Meals

    21:39 Cherishing Family Time and Simple Pleasures

    23:43 Balancing Work, Life, and Happiness3

    0:36 Disney World Plans and Halloween Excitement

    33:02 Mukbang and Fun Food Discussions

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Glp-1, Wellness, & the Changing Landscape of Mexico City Aug 07, 2025
    Show notes

    Today, we're sharing our summer stories, discussing how we juggle parenting and work, and revealing our approach to wellness while living in beautiful Mexico City. Plus, we get real about using GLP-1 medications and peptides for weight loss and overall health. Stay tuned for a heartfelt apology, candid conversations about cultural differences, and tips on making the most of life abroad. Join us for laughter, insights, and a peek into our daily adventures! πŸŽ™οΈπŸ‘

    00:00 Introduction and Summer Catch-Up

    00:44 Vacation Plans and Living Abroad

    02:33 Back to School and Summer Camp

    04:06 Addressing Controversial Comments

    10:44 New Business Ventures and Telehealth

    12:11 Understanding GLP-1 and Peptides

    14:12 Personal Experiences with Weight Loss

    25:32 Comprehensive Wellness and NAD

    27:11 Customer Feedback and Future Plans

    28:25 Balancing Fitness and Family Life

    28:49 Navigating Biohacking and Health Routines

    30:32 Overcoming the Fear of Injections

    31:56 Exploring Weight Loss and Medication Effects

    42:23 The Importance of Cultural Integration

    49:33 Addressing Safety Concerns in Mexico

    52:32 Final Thoughts and Resources

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    From Summer Staycations to Breakthrough Wellness Jul 24, 2025
    Show notes

    After a short summer staycation, we're diving into the highs and lows of combining work, parenting, and the exciting launch of Fitish RX's telehealth and wellness platform. Join us as we chat about vacation planning (or lack thereof), our son's adorable camp experiences, and the hilarious antics that come with teaching toddlers new words (watch out for some papa vocabulary!). We'll also give you an inside look at the wellness journey that's transformed our lives, from hormone testing to groundbreaking treatments like GLP-1s and peptides. Whether you're a busy parent or curious about new wellness trends, this episode's packed with laughs, insights, and exciting news. Stay tuned until the end for a sneak peek into Fitish's biggest launch yet!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Overcoming the Odds: My Unforgettable Half Marathon Experience! πŸƒβ€β™€οΈπŸŒ§οΈ Jun 26, 2025
    Show notes

    I completed my first half marathon in the rainy streets of Mexico City. From zero desire to ultimate pride, I'll share every step of this challenging yet rewarding experience. Plus, we discuss the ups and downs of motherhood, fertility challenges, and the importance of setting personal goals. Tune in for a raw and emotional storytelling session filled with laughter, tears, and everything in between. Don't forget to like, subscribe, and hit the bell for more motivational stories! πŸš€

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A Rollercoaster Journey Jun 13, 2025
    Show notes

    We faced some challenges and triumphs of preparing for a half marathon, parenting a strong-willed toddler, and adjusting to life in Mexico City. Not to mention the hurdles of running, the beauty of their new environment, and the mixed emotions that come with relocating to a vibrant yet complex city. Jenna notes some cultural observations, adjusting to new routines, and the small but significant pleasures of city life. Tune in for a relatable, honest discussion on balancing fitness, family, and the nuances of expatriate life.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Realities of Parenting on the Go Jun 06, 2025
    Show notes

    We had a whirlwind of a week, traveling with Remy, and meeting unexpected challenges. From solo parenting on trips to valuable travel tips, we dive into the joys and difficulties of family life on the road. Fran's sudden trip to Tulum and navigating parenting dynamics will resonate with many of you. Tune in for a RAW conversation about balancing responsibilities, ensuring memorable experiences, and navigating the complexities of parenting. Don't miss this insightful episode!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    🎨 New Art Adventure & Marathon Madness! May 30, 2025
    Show notes

    Take a back seat in Francisco's latest artistic endeavor, the challenges of balancing hobbies and self-improvement, and an unexpected marathon announcement. Dive deep into candid talks about the complexities of family life, parenting dilemmas, and even the adventurous journey of learning a new language. Plus, hear about the humorous and heartfelt moments that make this episode a must-watch. Whether you're here for the laughs, the inspiration, or the real-life stories, this episode promises to entertain and engage. Don't miss outβ€”hit play now!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Navigating Fashion, Stress, and Parenthood May 23, 2025
    Show notes

    Today, we discuss the challenges of dressing formally for an afternoon event, the cultural differences in daily fashion between Mexico and the United States, and the fun yet stressful journey of parenthood. We also talk about the importance of being less rushed in life, the benefits of reframing stressful moments with gratitude, and how to handle kids' growing vocabulary. Plus, stay tuned for a special Memorial Day weekend sale at Fitish! Don't miss out on valuable insights and a chance to stock up on your favorite products.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Luteal Phase Really Sucks! May 16, 2025
    Show notes

    Jenna talks about struggling with motivation, particularly during her luteal phase, and Francisco shares his newfound drive thanks to a workplace challenge. They dive into their experiences with running, how they use different apps for tracking, and setting goals for better performance. Furthermore, Jenna and Francisco discuss the pros and cons of moving to a new location for their family, and they tackle parenting questions from a listener, offering insights on compromise, building resilience in children, and creating a stable home environment. Stay tuned for some light-hearted moments and practical advice you don't want to miss!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Our First Couples Trip Without Remy! May 08, 2025
    Show notes

    We just went on our first couples trip without our son, Remy. We discuss the trials and triumphs of leaving him behind, the importance of alone time, and the dynamics of traveling with friends. We also touch upon the challenges of moving abroad, making life-altering decisions, and the importance of contentment and gratitude in our fast-paced lives. Plus, get some insights into our life in Mexico, comparison with small-town USA living, and how we balance our personal and professional lives. Tune in for a heartfelt conversation covering parenting, relationship dynamics, and the quest for a balanced life! πŸŒπŸ’•

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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