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    Fitness & Nutrition

    Fit 2 Love Podcast with JJ Flizanes for Wellness, Confidence & Relationships

    Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!

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    Latest Episodes:
    Ep. 354: From Rock Bottom to Dream Life Jul 03, 2018
    Show notes

    Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast The Million Pound Mission. He reached a point in his life where he weighed 327lbs and was already having weight related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs.

    Feeling inspired, he took what he learned from his own transformation journey and created a bootcamp program that produced over 35,000 lbs of results in his home town of Bloomington, IN.

    Now Adam has set his sights on inspiring over one million pounds of healthy results through his podcast, coaching programs, and the Million Pound Mission Bootcamp.

    JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health and #2 as a Hot New Release.


    Ep. 353: Are You Living an Evolved Lyfe? Jun 26, 2018
    Show notes

    Iain has spoken worked in groups as small as six and spoken to groups of over 10,000 people. His passion for human potential radiates from his presence. The only thing he enjoys more than making personal improvements is helping others to reach new heights.

    Iain Grae is a serial entrepreneur who lives life with a passion for creating inspirational experiences. He started his first small business in his teens and continues to build his portfolio. His first major success came in his mid-twenties when he founded Innovation Ads, Inc. – a New York based advertising agency which grew from just himself to over 150 employees in just three short years at which point he sold it. Iain currently owns San Antonio Raceway & Cycle Ranch MX Park which allows him to build family friendly events that enable people to pursue their childhood dreams. He uses a unique management style to empower his employees & customers alike to make the experience all that they want it to be. Iain regularly attends and participates in conscious raising experiences and events. He holds a Masters in Organizational Leadership from Mercy College in New York and a Bachelors in Marketing from Florida Atlantic University in Boca Raton. He sees life as a quest for continuous education and firmly believes in the Law of Attraction and the power of positive belief. He attributes is success to surrounding himself with great people and always being ready to learn something new. Sorry ladies, Iain is happily married to Gabrielle Grae and they currently split their time between San Antonio, TX, Miami, FL & traveling the globe attending or creating consciousness raising events.

    JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health.


    Ep. 352: Mastering Retrograde Cycles Jun 19, 2018
    Show notes

    Diane A. Curran consults private for clients on using astrology to empower choice in life, business and relationships. She wrote a monthly astrology column for several years in a major Los Angeles metaphysical magazine. She hosted, produced and webcast one of the first weekly internet astrology programs in the 1990s while also lecturing nationally on astrology and visionary symbolism at numerous self development expos. "Astrology offers a deeply creative language of symbols. Its strong foundations in ancient traditions of visionary art and metaphysics combine powerfully with modern tools and techniques. My purpose is to reveal the empowering energies in each chart's unique patterns and aspects, supporting awareness and expanding options."

    JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health.


    Ep. 351: Stop Avoiding Your Soul Gifts Jun 12, 2018
    Show notes

    When I graduated Stanford University in 1991, and USD Law School in 1995, I did not expect to become an intuitive. Far from it. I was a Catholic liturgist, with a rich spiritual life, and a thriving law practice in business litigation. Yet in 2000, the natural birth of my daughter, Clarise, opened me up beyond what I'd previously experienced. Afterwards, I found myself with a special intuitive gift. I was not asking for it or expecting it. But there I was, with hands that healed people, eyes that saw layers of energy around everyone and everything, and ears that could hear messages and wisdom that helped myself and other people with real life issues. It was a new gift, but it all felt perfectly natural. I had not studied this stuff. Yet I suddenly had the easy ability to see the unseen world, communicate with ally energies, and utilize their help to make lives better. I didn't ask for this change. And to make sure I didn't float off into woo-woo world, (and in the way of a good lawyer) I laid down some specific ground rules with my other-worldly team. I don't see people's "stuff" unless they ask me to. I don't work with people unless I can help them in real life. I don't talk to dead people to impress or entertain folks. I'm not interested in being made a guru or being put on a pedestal. I don't keep clients who get co-dependent on me and refuse to deal with their own stuff. I don't bother with cosmic info that doesn't have direct positive bearing on real life. I don't want to promote more distraction in this world. And I have landed with a profound dedication to assisting other professional people to become channels of their unique genius, accessing and leveraging intuitive gifts as well as logical ones. My role in this is to provide teachings, tools, and direct energetic healing to integrate intellect and intuition for people worldwide, while keeping them thinking, giggling, and touching what is sacred for them. Here's my recipe: Intuition + Intellect = Genius What's your genius?

    JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health


    Ep. 350: Love Based Persuasion Jun 05, 2018
    Show notes

    Michele PW (Pariza Wacek) is the best-selling author of the "Love-Based Business" series of books that share how to sell more with love and build a solid, profitable business on a foundation of love. In addition, she owns a copywriting and marketing company that has sold nearly $50M worth of products and services over the past 8 years. In her spare time, she also writes psychological thrillers/mystery/suspense books (two are currently published "The Stolen Twin" and "Mirror Image" with a new 3-book series due out in 2018.)

    JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health


    Ep. 349: Using Rituals May 29, 2018
    Show notes

    JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health.


    Ep. 348: Choosing a coach, trainer or therapist May 24, 2018
    Show notes

    JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health.


    Ep. 347: Overcoming Mindless Night Eating May 22, 2018
    Show notes

    Rita Black is a renown clinical hypnotherapist, author, seminar leader, speaker and an expert in the psychology of weight management and smoking cessation.

    For the past two decades Rita has helped clients from all over the world find freedom and health with her hypnosis-based Stop Smoking in One Session Process and her Shift Weight Mastery Process.

    Rita is currently the director of Shift Hypnosis and has been featured on CBS News, NBC and ABC.

    Rita knows the struggle with weight personally. For almost 20 years she struggled up and down the scale 40+ pounds. She finally found freedom from the pain, frustration and weight with the use of hypnosis. Her mission is to help people shift out of their struggle with weight (and themselves) and into slim and healthy "Weight Mastery".

    She lives in Los Angeles with her husband and two children.

    JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health


    Ep. 346: Transforming a Vacation into a Healing May 15, 2018
    Show notes

    Anne Gordon de Barrigón loves nothing more than sharing her love, passion and connection with the whales and dolphins with you. She is a certified Dolphin Energy Healer and has a gift for leading powerful guided meditations to help you connect on a deep level with the dolphins and whales. She is also a trained Biologist and keen observer of Animal Behavior.

    You can trust Anne to create a sacred safe space for you to completely let go of any and all stresses in your life. She will respect your needs and make you feel at ease and relaxed while enjoying a magical trip of a lifetime!

    JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health and #2 as a Hot New Release on May 18th 2017.


    Ep. 345: Bio Masculine Engineering May 08, 2018
    Show notes

    Ray Doktor has a master's in counseling psychology and a doctorate in clinical psychology. He has conducted workshops and lectures in the United States, Netherlands, and Brazil. He has shared the same stages and panels with Marianne Williamson, Bruce Lipton, and Eckhart Tolle, and John Gray. He has appeared on the E Channel and HBO. You might have also heard him on LA Talk Radio or Talk America Radio. Visit raydoktor.com for more information.

    JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health and #2 as a Hot New Release on May 18th 2017.


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