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    Fitness & Nutrition

    Fit 2 Love Podcast with JJ Flizanes for Wellness, Confidence & Relationships

    Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!

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    Latest Episodes:
    Ep. 663: The Energy Underneath Mar 28, 2023
    Show notes

    5 spots left for Rewiring Your Core Wound Patterns in May

    https://jj-flizanes.mykajabi.com/group-programs-website-page

    Courses and Merchandise http://jjflizanes.com

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com


    Ep. 662: 5 Life Lessons from Italy Mar 21, 2023
    Show notes

    5 spots left for Rewiring Your Core Wound Patterns in May

    https://jj-flizanes.mykajabi.com/group-programs-website-page

    Courses and Merchandise http://jjflizanes.com

    Our guests today!

    Base V Juicery https://basevjuicery.com/base-v-juicery-firenze-via-dei-neri/

    IG @basevjuicery

    Valenti Positano- Limoncello and more! https://valentipositano.it/

    IG @valentipositano

    San Carlo 17 and Chef Luigi https://sancarlo17.business.site/

    IG @luigi_marra_78 and @san_carlo_17

    Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com


    Ep. 661: Being Fake Married Mar 07, 2023
    Show notes

    Lorrie Brook is a Relationship & Family Mediator and Coach and host of the Relationship Talks Podcast. With over 15 years experience in the family law industry, Lorrie has seen families struggle with conflict that could be avoided. Through her work Lorrie can show you how your ego has so much to answer for when it comes to conflict, and can ultimately help you to remove the blame, take away the "if only statements" and start to feel better about yourself and your relationships.

    W: www.therelationshiparchitect.com.au

    Instagram & FB: @myrelationshiparchitect

    Watch the video! http://jjflizanes.tv

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.


    Ep. 660: The Love Language of the Body Feb 21, 2023
    Show notes

    Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. https://rahavwellness.com/

    JJ's new business http://jjflizanes.com/learnmore

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com


    Ep. 659: Astrological Compatibility Feb 07, 2023
    Show notes

    Sophie Won is a Korean-American, world-renowned Vedic astrologer of high profile entrepreneurs, TV personalities and the founder, Chief Executive Officer, and Chief Astrologer of Reha App, a global Vedic astrology app for self discovery and relationships. In addition to Reha App, Sophie is the co-founder of a spiritually based web3 NFT community called The Destiny Magi filled with fellow entrepreneurs, artists, and crypto enthusiasts. Sophie's mission is to bring to the forefront spiritual practices and philosophies of all kinds, not limited to just Vedic astrology. She's focused on leveraging technology as a vehicle to bring esoteric practices worldwide in a modern, mindful way. In her spare time, you'll find Sophie globe trotting in search of learning and experiencing other cultures, traditions, and healing practices. https://www.rehaapp.com/

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com


    Ep. 658: Younger You with Dr. Kara Fitzgerald Jan 17, 2023
    Show notes

    Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of nutrition, epigenetics, and aging, Dr. Fitzgerald's work has been featured in media outlets such as Prevention, Fast Company, MSN, Everyday Health, and many more. Receiving her doctorate from National University of Natural Medicine, she is on the faculty at the Institute for Functional Medicine (IFM) and is an IFM Certified Practitioner with a clinical practice in Newtown, Connecticut. She lives with her daughter in Connecticut.

    drkarafitzgerald.com

    youngeryouprogram.com

    Take the Bio Age Quiz http://youngeryouprogram.com/basa/

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com


    Ep. 657: First Bold Move of 2023 Jan 03, 2023
    Show notes

    1 spot left 6 Month Deep Dive Coaching Program in January

    https://jj-flizanes.mykajabi.com/group-programs-website-page

    1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com

    Courses and Merchandise http://jjflizanes.com

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com


    Ep. 656: From Passive Observer to Creator of Your Own Life Dec 27, 2022
    Show notes

    1 spot left 6 Month Deep Dive Coaching Program in January

    https://jj-flizanes.mykajabi.com/group-programs-website-page

    1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com

    Courses and Merchandise http://jjflizanes.com

    Jeremy Ryan Slate is the host of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, as well as holding a Master's in Early Roman Empire Propaganda from Seton Hall University. His podcast was named the #1 Podcast to Listen To by INC Magazine in 2019, as well as Top 40 Under 40 by Podcast Magazine in 2022.

    He is also the best selling author of Unremarkable to Extraordinary: Ignite Your Passion to go from Passive Observer to Creator of Your Own Life.

    Jeremy and his wife, Brielle, co-founded Command Your Brand—a new media public relations agency designed to help entrepreneurs share their message by appearing as guests on podcasts. He resides in Stillwater, NJ and is a former competitive powerlifter.

    https://commandyourbrand.com/

    https://www.jeremyryanslate.com/

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com


    Ep. 655: Why You Sabotage the Diet Dec 20, 2022
    Show notes

    2 spots left 6 Month Deep Dive Coaching Program in January

    https://jj-flizanes.mykajabi.com/group-programs-website-page

    1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com

    Courses and Merchandise http://jjflizanes.com

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com


    Ep. 654: Growing or Stalling? Dec 15, 2022
    Show notes

    1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com

    2 spots left 6 Month Deep Dive Coaching Program in January

    https://jj-flizanes.mykajabi.com/group-programs-website-page

    Courses and Merchandise http://jjflizanes.com

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com


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