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    Government

    First Lady & Friends

    Join Utah’s First Lady Abby Cox and her friends for timely and candid conversations with fascinating people with unique perspectives in an effort to unite us all through our common humanity. Each week, Abby dives into discussions on topics ranging from education to motherhood to mental health and beyond. 

    Abby is an outspoken advocate for “getting proximate” with people who have different viewpoints, and using her platform as Utah’s First Lady to combat the empathy crisis our country is facing. 

    Come along with us as we journey to bring courage, compassion and connection back into our homes and communities… and have a lot of fun along the way! THANK YOU for being our friend.

    Advertise

    Copyright: © 2023 KSL Podcasts

    • Apple Podcasts
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    Latest Episodes:
    Vanessa Quigley on the Success of Chatbooks, the Importance of Family, and Adult Parenting Mar 14, 2024
    Show notes

    Vanessa Quigley (Cofounder of Chatbooks and Host of The MomForce Podcast), joins Utah's First Lady, Abby Cox to talk about moving back to Utah with her husband, Nate, to help build Chatbooks, how chasing her dreams of becoming an International opera singer shifted once Chatbooks started to take off, and the first viral video that helped put Chatbooks on the map.

    Vanessa also opens up about the impact that Chatbooks has had on strengthening her relationship with her husband, how the family has helped contribute to the company over the years, and what’s next for Chatbooks.

    Then we talk about Vanessa being named Miss Utah USA despite not being from Utah and some of the challenges that are not often talked about with adult parenting.

    Related Links

    Chatbooks: https://chatbooks.com/

    The MomForce Podcast: https://podcasts.apple.com/us/podcast/the-momforce-podcast-hosted-by-chatbooks/id1464755075


    The Undeniable Impact of Unified Sports in Tooele Schools with Superintendent Mark Ernst and Charlie Roberts Mar 08, 2024
    Show notes

    Superintendent Mark Ernst (Tooele County School District) and Charlie Roberts (Assistant Coach for Tooele High School) join Utah's First Lady, Abby Cox to talk about many of the challenges that teachers face nowadays, how social media has impacted the classroom, and the impact that Unified Sports has had on the schools throughout Tooele County.

    Then Superintendent Ernst talks about the inclusion that has come with the introduction of Unified Sports, bridging the differences between regular and special ed experiences in the classroom, and the lifelong friendships that are built through Unified Sports.

    Related Links

    Special Olympics Utah: https://sout.org/


    Supporting Rural Educators Feb 08, 2024
    Show notes

    In the third episode of our Educator Well-Being series, our hosts are joined by Rachael Black, a WGU graduate and award-winning teacher. Together they explore some of the unique challenges facing rural educators – from funding models and policies that can sometimes skew toward urban schools, to helping educators get access to the services they need to address mental and physical health concerns. Rachael shares some of her innovative practices that fully use available resources, including regional grant funding. She also discusses the importance of collaborative learning groups among educators to build communities of practice that support each other and share knowledge, which is especially important as rural educators often teach more than one subject. Listen to learn about the positive outcomes of educators maintaining a growth mindset.

    Related Links

    WGU Website: https://www.wgu.edu/about/governance/teachers-college/educator-well-being-from-principles-to-practice-podcast.html#

    YouTube: https://www.youtube.com/watch?v=6maVMdcovrU

    About Rachael Black

    Rachael Black is a passionate educator with a strong commitment to transforming education in rural communities. Holding a Bachelor of Arts in Biology from WGU since 2016, Rachael is currently pursuing a Master of Science in Learning Experience Design and Educational Technology. With an impressive eight years of teaching experience, she has been recognized for her outstanding contributions, including a nomination for New Teacher of the Year and winning an Innovative Teaching Award from Aledo (Texas) Independent School District.

    Rachael's dedication extends beyond the classroom, as she has successfully secured over $160,000 in educational grants for innovative teaching projects. As a published author, Rachael shares her insights and experiences, advocating for accessible education for all. She has spoken before the Texas Senate in support of a bill aimed at increasing financial aid for adult learners. Rachael's journey is a testament to her unwavering commitment to creating meaningful learning experiences and championing educational equity in rural settings.


    Mariluz Cook on Hosting NBA All-Star Weekend 2023, Being Named Miss Utah USA, and Excelling in a Male-Dominated Field Feb 02, 2024
    Show notes

    Mariluz Cook (Miss Utah USA, Sports Broadcaster, and Host), joins Utah's First Lady, Abby Cox, to talk about sharing her culture with others as a Cuban-American, her decision to move to Utah from Florida to pursue sports broadcasting, and where her passion for sports originated when she was younger.

    Then Mariluz talks about her experience being selected to host the Rising Stars and All-Star Saturday night during NBA All-Star weekend last year, how competing in pageants helped persuade her to chase a dream of public speaking, and why she was hesitant to pursue Miss Utah USA as a known broadcaster to avoid being put into a box.

    Lastly, we talk about Mariluz’s experiences in a male-dominated field, some of the amazing women who have paved the way to propel others in the sports landscape, and how approaching an opportunity with a, “Why Not Me?” attitude can help build the confidence to chase your dreams.

    Related Links

    Mariluz Cook: https://www.mariluzcook.com/


    Advocating For Child Sexual Abuse Prevention Education With The Policy Project Jan 18, 2024
    Show notes

    Emily Bell McCormick (Founder & President), Mary Catherine Perry (Director of Policy & Government Affairs), and Kristin Andrus (Community Champion) from The Policy Project join Utah's First Lady, Abby Cox, to talk about the originations of The Policy Project, the group's efforts to raise awareness of child sexual abuse, and the legislative steps the organization is taking to ensure that all K-6 students receive sexual abuse prevention education through The Safe Child Project.

    We also talk about the importance of having difficult conversations with our children about child sexual abuse prevention, the need for prevention curricula to be taught in schools, and the easiest ways anyone can get involved.

    Lastly, we dive into The Period Project, which was developed by The Policy Project to increase access to menstrual products in schools, workplaces, and public spaces, as well as how The Teen Center Project raised over $18,000,000 to develop Teen Centers in schools throughout the state to support teens in need.

    Related Links

    The Policy Project: https://www.thepolicyproject.org/

    The Safe Child Project: https://www.thepolicyproject.org/thesafechildproject#:~:text=THE%20SAFE%20CHILD%20PROJECT%20SOLUTION,through%20a%20public%2Dprivate%20partnership.

    The Period Project: https://www.thepolicyproject.org/theperiodproject

    The Teen Center Project: https://www.thepolicyproject.org/theteencenterproject


    Helping Others Achieve Their Dreams with 2023 Spirit of Service Award Recipient – Jared Quan Jan 12, 2024
    Show notes

    Jared Quan (Award-Winning, Best-Selling Author) joins Utah's First Lady, Abby Cox, to talk about being a 2023 ​Utah Governor Spirit of Service Award Recipient, his work with non-profits throughout the state, and his passion for inspiring others who are interested in reading and writing.

    Jared also shares some of his favorite authors and how his time driving for Lift to pay for expenses that accrued from his son’s heart condition inspired his book, “Lifted: Adventures in Ridesharing”, and the moment that Jared received the call that his son was going to get a heart transplant.

    Then we talk about Jared’s work with both Jimmer Fredette’s and Steve Young’s organizations, the goal of bringing students more access to reading and writing resources, and some of the barriers preventing others from getting involved with volunteering and service.

    Related Links

    Jared Quan: http://www.jaredquan.com/

    List of recipients: https://governor.utah.gov/2023/07/27/gov-spencer-cox-recognizes-recipients-of-second-annual-governors-spirit-of-service-award/

    Fredette Family Foundation: https://jimmerosity.org/

    Forever Young Foundation: https://foreveryoung.org/


    Our 2023 Review with Sarah Allred! Dec 28, 2023
    Show notes

    Sarah Allred (Director of First Lady Initiatives) joins Utah's First Lady, Abby Cox, to recap some of our favorite moments of the year which include the Special Olympics World Games in Berlin, various service projects, and the ways we’ve been connecting with our youth to help promote positive change in our communities.

    Then we dive into our latest Care Communities project that we’ve been working on to help provide support for our foster families and what we’ve learned from listening to our teachers during our annual Show Up for Teachers conference.

    Lastly, we also talk about our favorite holiday traditions, the best books we read this year, and our favorite meals/restaurants we’ve had.

    Related Links:

    Show Up Utah: https://www.showuputah.org/

    Demon Copperhead by Barbera King Solver: http://barbarakingsolver.net/books/demon-copperhead/

    Red Notice: A True Story of High Finance, Murder, and One Man's Fight for Justice by Bill Browder: https://www.goodreads.com/en/book/show/22609522

    The Brothers Karamazov by Fyodor Dostoevsky: https://www.goodreads.com/en/book/show/4934

    Surrender by Bono: https://surrendermemoir.com/


    The Hope Behind ‘Garbage Bag Girl’ & The Christmas Box House with Celeste Edmunds & Richard Paul Evans Dec 21, 2023
    Show notes

    Celeste Edmunds (The Christmas Box Executive Director, Co-Author of Garbage Bag Girl) and Richard Paul Evans (Author, The Christmas Box Founder, Co-Author of Garbage Bag Girl) join Utah's First Lady, Abby Cox, to talk about Celeste’s story of publishing ‘Garbage Bag Girl’, sharing her story of survival after being adopted by an abusive family as a child, and the hope and inspiration behind ‘Garbage Bag Girl’.

    Then Richard opens up about the origination of The Christmas Box House and how Christmas Box House aims to change what childhood can look like for children who are victims of abuse, neglect, trafficking, or are facing homelessness.

    We also dive into preventative measures that must be addressed to help protect the future of our children who come from unfortunate circumstances and the impact that drugs and substance abuse have on our struggling youth.

    Related Links:

    Garbage Bag Girl: https://www.amazon.com/Garbage-Bag-Girl-Celeste-Edmunds/dp/1958626635

    The Christmas Box House: https://thechristmasbox.org/

    The Christmas Box: https://richardpaulevans.com/books/the-christmas-box/

    Celeste Edmunds: https://celesteedmunds.com/

    Richard Paul Evans: https://richardpaulevans.com/


    Helping Others Through Light the World with Aaron Hall Dec 14, 2023
    Show notes

    Aaron Hall (Missionary Department Director for the Church of Jesus Christ of Latter-day Saints) joins Utah's First Lady, Abby Cox, to talk about how his upbringing taught him the importance of helping others, his journey to joining the Missionary department for the Church of Jesus Christ of Latter-day Saints, and various ways that parents can help prepare their children to be a successful service missionary.

    We also talk about the Light the World event that took over Times Square in New York City, NY, how Giving Machines create charitable opportunities in our communities, as well as all over the country, and the impact that local charities have on being able to help others through Giving Machines.

    Related Links:

    The Light the World Initiative:
    https://www.churchofjesuschrist.org/comeuntochrist/light-the-world

    Giving Machines: https://www.churchofjesuschrist.org/comeuntochrist/light-the-world/giving-machines


    Curtis Bennett on inspiring, motivating, and engaging with One Kind Act a Day Dec 08, 2023
    Show notes

    Curtis Bennett (Executive Director at One Kind Act a Day) joins Utah's First Lady, Abby Cox, to talk about the creation behind One Kind Act a Day and how the organization is focused on introducing kindness throughout early education to create positive change in society, one kind act at a time.

    Then we dive into the science behind the psychological effects that follow negative thoughts and actions, the positive effects that come along with being kind and helping others, and how everyone can get involved with One Kind Act a Day to bring kindness in their own way.

    Lastly, we talk about the need to have a sense of personal belonging to create a community of caring.

    Related Links:

    One Kind Act a Day: https://thepowerofkind.org/


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