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    Society & Culture

    First in Fright

    The First in Fright podcast explores all things paranormal in North Carolina. Hear the stories behind the strange and get the supernatural scoop on NC’s scary true stories, unsolved mysteries and urban legends. A perfect mix of chilling first hand experiences and historical lore, find out why these North Carolina stories will haunt you in the best way.

    Whether you are looking for a nearby haunt or a creeped-out cross-state trip, First in Fright shares the paranormal destinations guaranteed to get your spine-tingling. But beware, you might leave with your own frightening first-hand tale.

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    Copyright: © Visit NC

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    Latest Episodes:
    12. Shadows in Cherokee | First In Fright Oct 15, 2025
    Show notes

    Step into the shadowed woods of the Smokies, where Cherokee lore reveals the lingering presence of the sgili, dark spirits like the terrifying Spearfinger and the shapeshifting Raven Mocker, who taunt and torture the living. We’ll journey into Oconaluftee Indian Village and hear how unseen spirits and shadowy figures make their presence known, from dorm walls dripping with blood to a costume designer who never misses opening night, even from beyond the grave.

    This episode was created in collaboration with the Cherokee Historical Association, a nonprofit organization that serves as both a guardian and storyteller of the Eastern Band of Cherokee Indians’ history and culture.

    A note of warning: topics covered in this episode may not be suitable for young listeners.

    First in Fright brings you all things paranormal in NC with insider tips for ghost hunting, spooky stories and paranormal happenings across the state. Discover more here:

    ⁠⁠NCFirstinFright.com



    11. Spirits of Raleigh | First in Fright Oct 15, 2025
    Show notes

    In North Carolina’s capital city of Raleigh, it isn’t only political power at work, but supernatural powers as well. In this episode, enter Theatre in the Park, where the forever young linger and play in frightening ways. Then enter the Executive Mansion, where a former Governor insists he makes his presence known. Finally, explore the Mordecai House where Lady in Gray makes sure you know who really runs the house — because in Raleigh, even ghosts have influence.

    A note of warning: topics covered in this episode may not be suitable for young listeners.

    First in Fright brings you all things paranormal in NC with insider tips for ghost hunting, spooky stories and paranormal happenings across the state. Discover more here:

    ⁠⁠NCFirstinFright.com



    10. Nightmare at the Museum | First in Fright Oct 01, 2025
    Show notes

    In Wilmington, museum exhibits truly come alive with a little help from the undead. In this episode, tour the Wilmington Railroad Museum where phantom conductors linger and unknown spirits refuse to leave specific rooms. Then, enter the Museum of the Bizarre, home to oddities such as the Fort Fisher mermaid, Houdini’s Ouija board and crystal skulls and hear how one such item, the infamous “Annabelle” doll, isn’t just strange — it is said to be truly possessed.

    A note of warning: topics covered in this episode may not be suitable for young listeners.

    First in Fright brings you all things paranormal in NC with insider tips for ghost hunting, spooky stories and paranormal happenings across the state. Discover more here:

    ⁠⁠NCFirstinFright.com



    9. Haunted Hotels | First in Fright Oct 01, 2025
    Show notes

    In North Carolina our hospitality is legendary, even those who have passed on are sometimes not ready to check out of their hotel just yet. In this new episode, you’ll meet some of the most famous ghosts of North Carolina’s hotels and inns. Hear stories and first-hand accounts from Lake Lure Inn and Spa, Roanoke Island Inn and Charlotte’s Dunhill Hotel. These haunting tales prove that even when there are vacancies, you may want to second guess if rooms are truly unoccupied.

    A note of warning: topics covered in this episode may not be suitable for young listeners.

    First in Fright brings you all things paranormal in NC with insider tips for ghost hunting, spooky stories and paranormal happenings across the state. Discover more here: ⁠⁠NCFirstinFright.com


    New Episodes of First in Fright Coming Soon Sep 19, 2025
    Show notes

    The First in Fright podcast explores all things paranormal in North Carolina. Hear the stories behind the strange and get the supernatural scoop on NC’s scary true stories, unsolved mysteries and urban legends. A perfect mix of chilling first hand experiences and historical lore, find out why these North Carolina stories will haunt you in the best way.

    First in Fright explores all things that go bump in the North Carolina night, including insider tips for ghost hunting, spooky stories and paranormal happenings across the state, including a brand new podcast. Discover more at ⁠⁠NCFirstinFright.com


    8. Creepy Coast | First in Fright Oct 23, 2024
    Show notes

    Season 1’s final episode introduces listeners to the eerie and haunted history of North Carolina's coastal region, a place phantom ships, the ghosts of famous pirates and hurricane-summoned shadow figures all call home. It's also where the Battleship North Carolina Memorial honors the dead of World War II -- including some who never left the ship.

    First in Fright brings you all things paranormal in NC with insider tips for ghost hunting, spooky stories and paranormal happenings across the state. Discover more here: ⁠NCFirstinFright.com


    7. Strange Skies | First in Fright Oct 23, 2024
    Show notes

    Given strange and unexplained phenomena like blood rain and mysterious floating lights, it's no wonder that we've long pondered whether we are alone in the universe. And given North Carolina's many UFO sightings and abduction stories, listeners may find the answer to that question is all too clear.

    First in Fright brings you all things paranormal in NC with insider tips for ghost hunting, spooky stories and paranormal happenings across the state. Discover more here: ⁠NCFirstinFright.com


    6. Old North Witches | First in Fright Oct 23, 2024
    Show notes

    North Carolina is abundant in witches, stemming from European immigrant tales and post-slavery, African American folklore. These stories, ranging from shapeshifting crones to the nefarious Boo Hag, are often symbols of both malevolence and empowerment. And one man recounts how a witch's curse ultimately led to a major life transition.

    First in Fright brings you all things paranormal in NC with insider tips for ghost hunting, spooky stories and paranormal happenings across the state. Discover more here: NCFirstinFright.com


    5. Haunted Hospitals | First in Fright Oct 23, 2024
    Show notes

    Sometimes places of healing are the most haunted places of all. At the Trivette Clinic and Broughton State Hospital, tragic events, restless spirits, spectral children, and mysterious energies have left permanent marks on these eerie locations.

    First in Fright brings you all things paranormal in NC with insider tips for ghost hunting, spooky stories and paranormal happenings across the state. Discover more here: NCFirstinFright.com


    4. Traveling Terrors | First in Fright Sep 13, 2024
    Show notes

    Some of North Carolina's most chilling ghost stories are on the move, like the Maco Light, where a decapitated brakeman's spirit searches for his lost head, and the Bostian Bridge, where a ghostly train reenacts its tragic crash every year. Other tales, like Lydia, the hitchhiking spirit, reveal the relentless nature of spirits determined to finish their journey, even long after their deaths.

    First in Fright brings you all things paranormal in NC with insider tips for ghost hunting, spooky stories and paranormal happenings across the state. Discover more here:https://www.visitnc.com/first-in-fright?utm_source=anchor&utm_medium=organic&utm_campaign=fif_24&utm_content=podcastlaunch


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