First Class Fatherhood

Latest Episodes:

#199 Mada Abdelhamid May 14, 2019

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Episode 199 Mada Abdelhamid is a First Class Father and Personal Trainer from Egypt. He made a name for himself with the WWE before becoming the personal trainer of Superstar actor Jason Momoa (Game of Thrones, Aquaman). In this episode Mada talks about growing up in Egypt and Saudi Arabia before moving to the United States to play college basketball. He shares his Fatherhood journey as a dad of two boys who have traveled the world already. He also describes the changes of watching his best friend become an A-List Hollywood Star. Mada also drops some inspiration and advice for New Dads. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com --- Support this podcast: https://anchor.fm/alec-lace/support

#198 Lonie Paxton May 13, 2019

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Episode 198 Lonie Paxton is a First Class Father and Former NFL Long Snapper who is a three time Super Bowl Champion. Lonie played with the New England Patriots and Denver Broncos. He is currently the Global Entertainment Marketing at GoPro. In this Episode Lonie discusses his Fatherhood journey with four children including a set of twins. He also talks about growing up with foster children and an exchange student in his home as a kid and how that experience impacted his role as a father and the overall person he is today. He drops some great advice for new Dads and has an awesome message about Fatherhood and Family Life. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- Support this podcast: https://anchor.fm/alec-lace/support

#197 Chris McKinley May 10, 2019

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Episode 197 Chris McKinley is a First Class Father, Combat Veteran, Author, Entrepreneur, Musician and Former Navy SEAL. He is the founder of INVICTVS Group, a Special Operations Consulting Consortium. He is a NCCPA Certified Physician Assistant and holds a Master’s Degree in Physician Assistant Studies from the University of Nebraska Medical Center. Chris is fully licensed to practice as a PA in North Carolina and in Ohio. Chris is the founder of four successful companies in the medical device and medical/security/training & consulting spaces. In this episode Chris shares his Fatherhood journey, talks about Co-parenting as a single father. He offers great advice about how he handles: technology, discipline, gun safety with his son. Chris also drops a great message to new or about to be Dads. Download his song American Patriot - https://www.amazon.com/American-Patriot/dp/B01I2DSE1I Buy his book Enemy in the wire here - https://www.amazon.com/Enemy-Wire-Andy-Symonds-ebook/dp/B07CN6YRGQ/ref=mp_s_a_1_1?keywords=Chris+McKinley&qid=1557465860&s=dmusic&sr=1-1-catcorr First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- Support this podcast: https://anchor.fm/alec-lace/support

#196 Quincy Avery May 09, 2019

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Episode 196 Quincy Avery is a First Class Father and Quarterback Developer who trains College, NFL and Elite High School Quarterbacks. One of the Quarterbacks he worked with this year, Dwayne Haskins, was selected 15th in the First Round of this years NFL Draft. He is the Founder of QB Takeover and Youth Passing League. He also hosts The QB Podcast. In this episode, Quincy talks about some of the challenges that come with Co-Parenting as a single Father. He offers great advice to other Dads who are newly single or in the beginning stages of becoming a single Dad. You can follow Quincy on instagram https://instagram.com/quincyavery?igshid=km2psquyaoiz Checkout The QB Podcast - https://podcasts.apple.com/us/podcast/the-qb-podcast/id1447820025 First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- Support this podcast: https://anchor.fm/alec-lace/support

#195 Jaylen Moore May 08, 2019

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Episode 195 Jaylen Moore is a First Class Father and Actor who has starred in The History Channel’s Navy SEAL drama SIX as well as Showtime’s Crime, Mystery Series HOMELAND. He is also a writer and producer and trains mixed martial arts. In this episode Jaylen shares his Fatherhood journey and recaps a recent event at a restaurant in which he was on the receiving end of some very rude and racist patrons who caused a scene while Jaylen and his family were simply trying to enjoy their meal. Jaylen also talks about his upcoming projects and has some great advice for New Dads. Visit Jaylen Moore on his personal Instagram page - https://instagram.com/jaylen1118?igshid=tfc1tquyjkrz And his Warrior Dad page - https://instagram.com/wearewarriordads?igshid=ythm4m9lnnee First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- Support this podcast: https://anchor.fm/alec-lace/support

#194 Joe Arko May 07, 2019

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Episode 194 Joe Arko is a First Class Father and Canada’s Fitness Business Coach. He specializes in helping fitness businesses to succeed. Joe is also a Writer, Entrepreneur and Public Speaker. In this episode, Joe talks about his Fatherhood journey, drops a few health and wellness tips on us and covers all aspects of being a Dad from dealing with technology to discipline and much more. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- Support this podcast: https://anchor.fm/alec-lace/support

#193 Aaron Lohman May 06, 2019

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Episode 193 Aaron Lohman is a First Class Father and One of New York’s Finest. He is a sergeant with the NYPD. He has an inspiring weight loss story and has lost over 140 pounds. In this episode Aaron delivers a powerful message about weight loss, discusses the importance of strengthening the relationship between Police Officers and the community, the importance of having a father in the household and much more. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

#192 Jose Ortiz May 03, 2019

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Episode 192 Jose Ortiz is a First Class Father and World Class Jockey who will be riding Tacitus in the Kentucky Derby. He had more wins than any other jockey in all of North America in 2016. He won the Eclipse Award in 2017 and has one many Grade 1 Races including Breeders Cup race as well as the Belmont Stakes. In this episode Jose tells us what life is like as a top level jockey while being a father. He also discusses this years Kentucky Derby, how we can get the younger generation interested in Horse Racing and his transition from Puerto Rico to the United States. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

#191 Jason Khalipa May 02, 2019

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Episode 191 Jason Khalipa is a First Class Father and CrossFit Legend who became the CrossFit World Champion in 2008 and earned the title of Fittest Man On The Planet. He now owns multiple gyms and hosts a podcast called Coffee with Khalipa. In this episode Jason tells us how he became involved with CrossFit, Which exercise he believes is the most beneficial and how he and his family handled the devastating news when his daughter was diagnosed with leukemia at the age of four. He also delivers great advice about fatherhood and family life that all Dads will benefit from. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward First Class Fatherhood Is Now available on Podcoin On Podcoin, you get paid to listen! https://podcoin.app.link/01oVbtv9VV --- Support this podcast: https://anchor.fm/alec-lace/support

#190 Erik Rees May 01, 2019

Show notes

Episode 190 Erik Rees is a First Class Father of three children including the late Jessie Rees who passed away at the age of 12 from brain cancer. Rather than focusing on herself, Jessie found a way offer comfort to other children by creating Joy Jars which continue to bring hope to children all over the world. Erik founded The Jessie Rees Foundation which to this day have been distributed 263,000 Joy Jars to Hospitals and Homes. In this episode Erik tells us about The inspiring story of his daughter Jessie. If anyone is interested in helping out by Donating or Volunteering please visit JESSIE.ORG First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward Now available on Podcoin --- Support this podcast: https://anchor.fm/alec-lace/support

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