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    Education

    Finding Mastery with Dr. Michael Gervais

    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

    On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

    Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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    Copyright: © © All rights reserved 66694

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    Latest Episodes:
    Jimmy Smith: Creativity, Authenticity, Growth (Part 1) Jul 07, 2016
    Show notes

    Jimmy Smith, Founder and CEO of Amusement Park Entertainment, is a creator, who has faced down adversity and celebrates both the humanness and spirituality of people. He has earned countless awards for his work as a Writer and Creative Director for Nike at Wieden + Kennedy, Executive Creative Director at BBDO and most recently, Gatorade’s Group Creative Director at TBWA\Chiat\Day LA. In This Episode: -Enduring racism as a child and how it shaped him -Why he doesn’t have hatred in him -Refusing to take no for an answer -Where he developed confidence from -Racism in the ad agency world -How he filters through what a great idea is -Figuring out what he was good at -His 1st ad campaign -The importance of having African-American role models to look up to -Working through his relationship with God -Stresswood as a defining moment in his life

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

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    Nicole Davis: Volleyball and Making a Ripple Jun 29, 2016
    Show notes

    This conversation is with Nicole Davis. Nicole represented the United States at the 2008 Olympics and 2012 Olympics, helping USA to a silver medal both times. She was also part of the US team that won the 2014 World Championships. In This Episode: -Learning the hard way about the appropriate time to confront a coach -Focusing on what is controllable -Enduring a difficult family dynamic growing up -The impact domestic abuse had on shaping her as a person -The cost of her competitive edge as a child -The difficulty in embracing the good that comes from constant failure -Finding the thing that makes sense to you -Her ability to pick up a new skill quickly -The lonely journey that separates an Olympian from other athletes -Why it’s ok if something is difficult -Her approach to practicing mindfulness -The pressure of the Olympics and how she responded -Importance of understanding where confidence comes from

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

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    Michael Gervais: State of Finding Mastery Jun 23, 2016
    Show notes

    Michael Gervais holds a "State of Finding Mastery" to distill some insights from the podcast so far and explain what's he's excited for going forward.

    _________________

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    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

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    Nicholas McCarthy: Music, Insight, Investing in Craft Jun 15, 2016
    Show notes

    The conversations we have with ourselves either facilitate or slow down the pursuit to understand potential. It is not the external obstacles that determine one’s path, rather, the process of working with the challenges that accompany all of us who want to “go for it” in life. Nicholas McCarthy was born in 1989 without his right hand and only began to play the piano at the late age of 14.

    In This Episode: -Overcoming a late start to playing the piano -The confidence his parents instilled in him from early age -Visualizing the thing he was told he couldn’t do -His process for embracing challenge -Using imagery as a guide for performing in new venues -Why he loves the piano -The transition from amateur to pro -The meaning behind anything is possible -How he deals with his inner critic -Belief as a word that cuts to the center of what he stands for -Creating a relationship with his fans through music -Exercise as a method for staying mentally strong

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Alyssa Roenigk: Writing About and Living Adventure Jun 08, 2016
    Show notes

    Alyssa lives fully – thinks deeply – and captures the point of view and insights from people who have chosen adventure as a way of living. She’s trusted by elite action and adventure sport athletes

    In This Episode: - What defines action sports athletes - Growing up wanting to be Terry Bradshaw - Moving from form to formless - Pitching the “Madden Curse” - How she finds threads to write about - How do people do things that don’t seem possible - The challenges of writing - How she works through the creative process - Dealing with doubt in writing - Practicing the things you aren’t good at / working on your weaknesses - Cost of greatness - Why movement defines her - Writing controversial stories

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

    Follow us on Instagram, LinkedIn, and X.

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    Pat LaFontaine: Being Ignited and Igniting Others (Part 2) May 27, 2016
    Show notes

    There are no short cuts on the path of mastery and those that carve a path - that has yet be carved - have much to teach us about pushing the accepted norms of what most people think is possible. Pat LaFontaine has done both.

    In This Episode: -4 ways you can change people -Working from inside-out -Awareness of your thoughts -Having a deep passion for what you do -Understanding the right time to challenge kids -Finding harmony in life -How his concussions turned into a positive for others -The concept of each person having their own “time-machine” -Companions & Courage -Keeping perspective on what matters in life -A hat-trick of passion in a bottle

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Pat LaFontaine: Being Ignited and Igniting Others (Part 1) May 25, 2016
    Show notes

    There are no short cuts on the path of mastery and those that carve a path - that has yet be carved - have much to teach us about pushing the accepted norms of what most people think is possible. Pat LaFontaine has done both.

    In This Episode: -Growing up surrounded by a hard working family -Being the youngest on his youth hockey teams -What ignited his love for hockey -His role models growing up - Setting an initial goal of getting a college scholarship -The moment he realized American players could make it -His legendary Michigan youth club team -The impact Canadian hockey had on his drive to become better -Importance of mindset and being even keel -Having no regrets -Why positive self-talk makes a difference -Allowing experiences to pass through you -The dark place concussions brought him to

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

    Follow us on Instagram, LinkedIn, and X.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Angela Duckworth: Passion and Perseverance May 18, 2016
    Show notes

    Dr. Angela Duckworth studies grit and self-control, two attributes that are distinct from IQ and yet powerfully predict success and well-being.

    In This Episode: -The value of process vs. outcome -How she first came to value grit -Her definition of grit -Impact of self-control on grit -The differences between achievement and mastery -Sunk-cost fallacy -Setting a goal at the right level -Is passion or perseverance harder? -The 3 kinds of character that are most important

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

    Follow us on Instagram, LinkedIn, and X.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ian Walsh: Big Waves, Facing Fear, Giving May 11, 2016
    Show notes

    When humility, passion, risk taking, mother nature and service collide: Ian Walsh.

    In This Episode: The purpose of surfing etiquette -Importance of persistence -The moment when everything clicked -Why being able to adapt is the key to surfing -How a vision became a reality -Overcoming a devastating knee injury in Patagonia -A surf trip to Fiji as a turning point in his life -Thriving in the state of discomfort -His process behind making a decision -What “being content” means to him -Why the fear of surfing big waves doesn’t stop him

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

    Follow us on Instagram, LinkedIn, and X.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Pete Carroll: Competing to Be Your Best Apr 27, 2016
    Show notes

    Coach Pete Carroll has a philosophy. It's clear to him. He's found it to be extremely powerful to help himself and others to become the very best version of themselves: Always Compete. He doesn’t talk about past success. He doesn't become consumed with what is yet to come. He lives engaged in maximizing wherever his feet are.

    In This Episode: -Why having a chip on his shoulder helped shape him -The importance of being present -How competition fuels him -Why you can’t be afraid of failure -Creating your own reality -Helping others become optimistic -The moment he knew he had a different vision for coaching -Relationship-based approach to coaching -Why he doesn’t need to talk about winning -Dealing with difficult outcomes -The moments between the moments -The importance of the Seahawks culture -How he instills a risk-taking mentality in his players -Getting to the truth of what went wrong when mistakes happen -Why it all comes downs love

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

    Follow us on Instagram, LinkedIn, and X.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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