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    Education

    Finding Mastery with Dr. Michael Gervais

    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

    On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

    Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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    Latest Episodes:
    GRAMMY Winner Nile Rodgers on the Rock & Roll Hall of Fame, Music, Collaboration Apr 12, 2017
    Show notes

    This conversation is with Nile Rodgers. If you've listened to music in the last 40 years, you've heard his work. By trade, he's a musician and a producer -- He's a member of the Rock and Roll Hall of Fame for Musical Excellence. He's done the hard yards to understand the nuances of himself and his craft, to be able to express the inner music, in ways that have influenced the rhythms of the world. What I wanted to learn most in this conversation is how Nile understands music, and how he's been so successful collaborating with others to bring out their music. He's produced Diana Ross, David Bowie, Duran Duran, Madonna, INXS, Britney Spears, Daft Punk, Pharrell Williams, Avicii, Sam Smith, Pitbull, Lady Gaga, Kylie Minogue, Keith Urban and Christina Aguilera. And the list goes on and on and on. This conversation is about relationships -- with self -- with others.

    _________________

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    Google Pioneer Chade-Meng Tan on Joy at Scale & Global Peace Apr 05, 2017
    Show notes

    Chade-Meng Tan (Meng) is a Google pioneer, award-winning engineer, international bestselling author, thought leader and philanthropist. He retired from Google as its Jolly Good Fellow at the age of 45. He is Chairman of the Search Inside Yourself Leadership Institute and Co-chair of One Billion Acts of Peace, which has been nominated eight times for the Nobel Peace Prize. He is also Adjunct Professor at the prestigious Lee Kuan Yew School of Public Policy in the National University of Singapore. At Google, Meng led the creation of a groundbreaking mindfulness-based emotional intelligence course called Search Inside Yourself, which was featured on the front page of the Sunday Business section of the New York Times. Search Inside Yourself is also the title of Meng’s New York Times bestselling book which has been endorsed by world leaders such as President Carter of the United States, business leaders such as Eric Schmidt of Google and John Mackey of Whole Foods Markets, and spiritual leaders such as the Dalai Lama. Meng hopes Search Inside Yourself will eventually contribute to world peace in a meaningful way. Meng delivered a TED talk on compassion at the United Nations and spoke at the White House about the development of kindness. His personal motto is, “Life is too important to be taken seriously”. Meng hopes to see every workplace in the world become a drinking fountain for happiness and enlightenment.

    _________________

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    Sleep Expert Pat Byrne on Sleep Science & Leveraging Technology Mar 29, 2017
    Show notes

    This conversation with Pat Byrne is really about the building of an entrepreneurial venture based on sleep technology. The importance of getting quality sleep is a well accepted principle, research based, and on average we need to get somewhere between seven to eight hours of sleep a night to be the best version of ourselves, to be vibrant, and to have the capacity to think clearly and quickly. Pat has been one of the pioneers in the field that have been able to bridge well-accepted principles in research with emerging technology. There's so many gems and nuggets in this conversation about sleep and where he comes from and how he’s dedicated his life efforts and why he's become a game changer. He’s definitely shifted the way that professional sport franchises, at least many of the ones that I've been involved with or have friends that have been involved in others, have been able to think about sleep. Before he came along with this technology, there was the talk of how important sleep is but now there’s actually a way to monitor it. I hope that this conversation reveals Pat’s genius.

    _________________

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    Former Pixar CFO Lawrence Levy on Decision Making & Relationships Mar 22, 2017
    Show notes

    Lawrence Levy is the author of To Pixar and Beyond: My Unlikely Journey with Steve Jobs to Make Entertainment History. It was named Amazon’s Best Business and Leadership Book of 2016 Formerly a Silicon Valley lawyer and executive, Lawrence was hired by Steve Jobs in 1994 as CFO and member of the Office of the President of Pixar. He was responsible for guiding Pixar's transformation from a money-losing graphics company into a multibillion-dollar entertainment studio. He later joined Pixar's board of directors. He then left corporate life to study Eastern philosophy and meditation and their relevance to modern life. He now writes and teaches on this topic and cofounded Juniper Foundation to pursue this work. I wanted to learn from Lawrence - how he thinks about taking on challenges -- how he organizes his thoughts around risk taking -- and how he was able to have extreme success on multiple counts (school, business, family, and the journey within, as well).

    _________________

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    Part 2: TEDx Creator Krisztina "Z" Holly on Innovation, Impact, and Manufacturing Mar 16, 2017
    Show notes

    Krisztina "Z" Holly is an MIT-trained engineer, tech entrepreneur, and pioneer. She was curator and host of the first ever TEDx (TEDxUSC) and founder of two university innovation centers at MIT and USC. Z hosts The Art of Manufacturing podcast and is Chief Instigator of MAKE IT IN LA, LA Mayor Garcetti's non-profit initiative to celebrate and support the nation's largest community of makers and manufacturers. In part 2 of the conversation, we discuss what is often overlooked about the manufacturing industry, how to truly make an impact on the world, and why curiosity, courage, and commitment are three words that embody mastery.

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

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    Part 1: TEDx Creator Krisztina "Z" Holly on Innovation, Impact, and Manufacturing Mar 15, 2017
    Show notes

    Krisztina Holly is an MIT-trained engineer, tech entrepreneur, and pioneer. She was curator and host of the first ever TEDx (TEDxUSC) and founder of two university innovation centers at MIT and USC. She hosts The Art of Manufacturing podcast and is Chief Instigator of MAKE IT IN LA, LA Mayor Garcetti's non-profit initiative to celebrate and support the nation's largest community of makers and manufacturers. Previously, Krisztina was vice provost for innovation at USC and founding executive director of two innovation centers--MIT Deshpande Center and USC Stevens–which helped launch 39 funded startups and expand innovation ecosystems in Boston and LA. She has been adjunct Professor of Innovation Practice at USC and an advisor and board member to nearly two dozen non-profit and private sector organizations globally, including the Obama Administration and World Economic Forum. I wanted to have this conversation with her to learn how how she develops and innovates at a global scale. She has a track record for building platforms for ideas and people to make an impact. I hope that you will pay attention to how she thinks about risk and risk-taking -- and -- how she approaches authenticity and building, both herself, and others -- and being able to do that at scale.

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

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    Flow Genome Project's Jamie Wheal and Steven Kotler on Altered States of Consciousness and Stealing Fire Mar 09, 2017
    Show notes

    This conversation is with Jamie Wheal and Steven Kotler. Many of you will remember Steven from our conversation about flow state -- if you missed that, check out episode 16 on Ultimate Human Performance. Jamie and Steven are the co-founders of the Flow Genome Project, which is a collection of world-class academics, athletes and artists dedicated to taking flow from the extreme to the mainstream. I've loved being their friend and being part of their community. Jamie and Steven are completely switched-on : smart, quick and divergent thinkers, lovers of life, and are so curious, that they embody what they're trying to learn. This conversation has very nuanced adult themes -- so -- if you're listening with kids, maybe you'll want to consider listening to this one without them depending on however you roll. Steven and Jamie just wrote a book together called: Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work. What I hope you'll take away from this conversation is the value of exploring the edges, the value of community, and how challenging it is to really change.

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Dr. Judson Brewer on Habits, Mindfulness, Addiction Mar 01, 2017
    Show notes

    Dr. Brewer is the Director of Research at the Center for Mindfulness and associate professor in Medicine and Psychiatry at UMass Medical School. He is also adjunct faculty at Yale University, and a research affiliate at MIT. He's at ground-zero when it comes to using science to explain how mindfulness is working -- For me, this was a fantastic conversation about his journey toward mastery -- and his very applied insights on applying good science to upgrade or enhance the habits that get you closer to the man or woman that you're working on becoming.

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

    Follow us on Instagram, LinkedIn, and X.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Part 2: Journalist Cal Fussman on Questions, Storytelling, Adventure Feb 24, 2017
    Show notes

    In part one, Cal took us deep and he took us into many different parts of his life that were wonderful and surprising. We also had a banter back and forth about questions and responses to questions and the art of storytelling. In part two, he just takes us for a ride. There are so many wonderful stories that he shares with us and what I want to challenge us to do when we're listening is to listen to the art of storytelling. The nuances and the nuts and bolts of the story are important because they're fun, but see if you can go down just a level deeper or two levels deeper to listen how he's constructing and what he's really articulating through the storytelling craft that he's mastered.

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

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    Follow us on Instagram, LinkedIn, and X.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Part 1: Journalist Cal Fussman on Questions, Storytelling, Adventure Feb 22, 2017
    Show notes

    This conversation, just like Cal Fussman, gets better as it goes. I really enjoy the conversations, that at the end, I walk away saying, man I'd love to spend more time him/her….This was one of those conversations. He's known for his skill of asking great questions -- yet his talent of storytelling is world class. Questions are to illicit responses and engagement -- and -- there is so much more beneath the surface of an answer -- body gestures, emotions, hints of motivation, and ultimately, snips of the framework that the person is working to share how they understand the world (and people). It's all in there -- does the responder orientate to protect, to embrace…..to explore, to have fun? And -- Cal takes that understanding to the next level by doing it artistically through storytelling. We all have a story -- thousands of stories. Cal pulls back the curtain to share his -- and the challenge is set for us all to become better at asking questions to learn other's stories -- and -- to become thoughtful on how we share our own stories with people who are thoughtful -- caring -- interested -- enough to offer their time and attention. This is a two part episode -- it's too good, way to good to cram. When you listen to Cal's stories, listen for the framework, for the stuff underneath the surface -- and -- also see if you can listen to how he constructs his stories. We also talk about the art of interrupting others -- during storytelling -- He doesn't -- I do, and we have fun with it (and if you've ever wondered why I purposefully interrupt folks -- it's all by design, and we talk about it just a bit in this conversation).

    _________________

    Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

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    Follow us on Instagram, LinkedIn, and X.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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