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    Education

    Finding Direction

    Finding Direction is a podcast where we help people who feel lost in life find direction. We interview the most passionate and fulfilled people and reverse engineer their life and get strategies, tactics and actionable steps our audience can apply to find direction.

    Advertise

    Copyright: © Finding Direction 2019

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Episode 150: Mark Divine: From CPA to Navy SEAL Jun 01, 2021
    Show notes

    Mark Divine is a former U.S. Navy SEAL, and current dedicated yoga and meditation practitioner. He is also a serial entrepreneur, author, and speaker.

    In this episode, we talk about:

    • How Mark started out as a CPA and ended up becoming a Navy SEAL
    • What your principles in life are, and how they can be your guardrails
    • Mark's breathing exercise which he teaches to different people

    Mark's website: markdivine.com

    Episode 149: Action After Minda Harts: Ask Yourself "What If?" May 27, 2021
    Show notes

    Action After Items

    Ask Yourself "What If?"

    1. What decision have you been mulling over? Write it down.
    2. Ask yourself, "What if I make that decision?"
    3. Ask yourself, "What if it does work out?"

    Stu's IG - @stumassengill

    Get your Action After Worksheet Here! www.stumassengill.com/actionafter

    Free Resource: www.findingdirectionuniversity.com/3steps

    Episode 148: Minda Harts: Securing a Seat at the Table as a Woman of Color May 25, 2021
    Show notes

    Minda Harts is a speaker, author, teacher, and CEO of The Memo, which is a career development platform for women of color.

    In this episode, we talk about:

    • How to navigate the workplace as a woman of color
    • How to secure a seat at the table as a woman of color
    • What you can do as a white person in a position of power to support and advocate for women of color
    • Why self-advocacy may be the most important thing to your success

    Minda's website: mindaharts.com Minda's socials: @mindaharts

    Episode 147: Action After Matt Iseman: Take One Step Into Your Urge May 20, 2021
    Show notes

    Action After Items

    Take One Step Into Your Urge

    1. Listen to the urges inside of you
    2. Try doing something in the realm of that urge

    Stu's IG - @stumassengill

    Get your Action After Worksheet Here! www.stumassengill.com/actionafter

    Free Resource: www.findingdirectionuniversity.com/3steps

    Episode 146: Matt Iseman: From Medical Doctor to Stand-up Comedian May 18, 2021
    Show notes

    Matt Iseman is an Emmy Award winning television host and stand-up comedian. He is the host of American Ninja Warrior, and was also previously a medical doctor.

    In this episode, we talk about:

    • What going from a career in medicine to stand-up comedy was like
    • What has allowed him to continue leveling-up his career year after year
    • Why it might be a smart idea to take a short break in your life

    Matt's website: https://www.mattiseman.com/

    Episode 145: Action After Chris Herren: Set Some Goals May 13, 2021
    Show notes

    Action After Items

    Set Some Goals

    1. Write down a professional result you want to achieve in 30, 60, or 90 days
    2. Ask yourself what is a personal goal you want to achieve in 30, 60, or 90 days
    3. Ask yourself what you can do today to move closer to those goals

    Stu's IG - @stumassengill

    Get your Action After Worksheet Here! www.stumassengill.com/actionafter

    Free Resource: www.findingdirectionuniversity.com/3steps

    Episode 144: Chris Herren: From Addiction to Sobriety May 11, 2021
    Show notes

    Chris Herren is a former NBA basketball player who struggled with a massive addiction with drugs and alcohol, and has now been sober for around 13 years. He's currently working to help people going through addiction to recover.

    In this episode, we talk about:

    • Growing up with an alcoholic father
    • How you can start believing in yourself more
    • What advice Chris would give to people struggling with addiction

    https://herrentalks.com

    https://herrenproject.org

    https://herrenwellness.com

    Episode 143: Action After Dr. Siri Sat Nam Singh: Relax May 06, 2021
    Show notes

    Action After Items

    Relax

    1. Take a deep breath
    2. Take a walk
    3. Go to your happy place
    4. Let go and let God

    Stu's IG - @stumassengill

    Get your Action After Worksheet Here! www.stumassengill.com/actionafter

    Free Resource: www.findingdirectionuniversity.com/3steps

    Episode 142: Dr. Siri Sat Nam Singh: Licensed Therapist May 04, 2021
    Show notes

    Dr. Siri is a licensed therapist and author with a TV show called 'The Therapist' where he conducts therapy with famous musicians.

    In this episode, we talk about:

    • How Dr. Siri became a world-renowned dancer
    • The silver lining to all his happiness in life
    • The stigma of therapy

    Dr. Siri's website: sirisatnam.com

    info@sirisatnam.com

    Episode 141: Action After Stephen Scoggins: Focus on an Area of Your Life Apr 29, 2021
    Show notes

    Action After Items

    Focus on an Area of Your Life

    1. Solidify an area of your life that you want to work on
    2. Read a book on it

    Stu's IG - @stumassengill

    Get your Action After Worksheet Here! www.stumassengill.com/actionafter

    Free Resource: www.findingdirectionuniversity.com/3steps

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