In this week's episode I got the chance to chat with the lovely Drea! We touch on online toxic diet culture, her upcoming loose skin removal surgery and being a fitness influencer. All the struggles and opinions that come along with that.
Follow Drea!
Instagram: https://www.instagram.com/fitnesswandrea/
Tik Tok: https://www.tiktok.com/@dreavazquez?
Coffee Talk With Drea: https://podcasts.apple.com/us/podcast/coffee-talk-with-drea/id1540024181#episodeGuid=643e4b48-0044-4956-b459-b6b84ea39266
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What Inspired Me This Week: Demi's Podcast 4D
One Moment Of Gratitude Of The Week: MOVING.
Something I learned this week: Because we are constantly growing as humans I thought it would be nice to tell you I’m working on each week:
I was able to final not allow my anxiety to take over impulsive decisions . If I was anxious I would like my mind take over and do WHATEVER even if it was toxic just to get that feeling away.
Song Of The Week: Strings by Ilya
Intro & Outro Music :
From The Seaside by AWN https://soundcloud.com/awn_music
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/2Rtk7vr
Music promoted by Audio Library https://youtu.be/wyh5d5v0YPw
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