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    Health

    Fed by the Fruit

    Welcome to Fed by the Fruit, a podcast that will bring powerful testimonies, deep dives into well-known or not so well-known stories and characters of the Bible, episodes on how to apply biblical truth to our daily lives, and a continuation of our friendship where I share my life and all my favorite things.

    My goal is that we learn something from one another and advance God’s kingdom together!

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    Latest Episodes:
    Busyness Is Not Faithfulness: Putting God First in Everyday Life Oct 19, 2026
    Show notes

    Are you so busy doing things for God that you're missing time with Him? In this episode of Fed by the Fruit, host KB shares an honest look at how a full schedule can turn quiet time with God into another box to check. Drawing on Mary and Martha in Luke 10, Jesus' example of withdrawing to pray, and the teaching on abiding in Christ in John 15, she explores the difference between busyness and faithfulness—and between being productive and spiritually fruitful. With encouragement for busy Christian women, wives, and moms, KB offers reflective questions and everyday ways to prioritize prayer, practice stillness, seek God's direction, and invite Jesus into ordinary moments. This is a gentle invitation to choose relationship over religious routine, release the pressure to measure your worth by your productivity, and find rest in the One who produces lasting fruit.

    This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

    Reach out to KB on Instagram and share your thoughts.


    Jonah’s Story: Lessons on Obedience, Pride, and God’s Mercy Oct 12, 2026
    Show notes

    What happens when we run from God’s calling and struggle to accept His mercy for others? In this episode of Fed by the Fruit, host KB explores the book of Jonah, following the reluctant prophet from his flight toward Tarshish and prayer inside the great fish to Nineveh’s repentance and his frustration with God’s compassion. Through this Bible study, KB reflects on obedience to God, spiritual pride, humility, and the grace that gives us second chances even when we fall short. Whether you’re resisting what God is asking you to do or finding it difficult to extend compassion to others, Jonah’s story invites you to examine your heart and remember that God’s mercy reaches beyond our expectations. KB closes with October’s memory verse, Matthew 11:28, and Jesus’ invitation to find rest in Him.

    Reach out to KB on Instagram and share your thoughts.


    Faith Through Grief: How God Meets Us in the Broken Places with Tania Obregon Oct 05, 2026
    Show notes

    In this powerful episode of Fed by the Fruit, host KB sits down with women’s ministry leader, speaker, and coach Tania Obregon for an honest conversation about faith, grief, and finding purpose after profound loss. Tania shares how God met her through an identity crisis, a near-death medical emergency, and the heartbreak of losing him to a stroke. She opens up about rebuilding life with her son in Mexico, learning that grief and gratitude can coexist, and finding peace through prayer, Scripture, sober living, and a Christ-centered community. This moving Christian testimony offers hope to anyone walking through loss or uncertainty and reminds listeners that even when life feels broken, God remains close, faithful, and able to turn pain into purpose.

    Connect with Tania on Instagram and reach out to KB on Instagram and share your thoughts.


    When God Brings the Vision to Life: Faith, Courage & The Legacy of Her Sep 28, 2026
    Show notes

    In this personal catch-up episode of Fed by the Fruit, KB reflects on serving as the keynote speaker at The Legacy of Her, overcoming nerves through prayer, and sharing her testimony to glorify God. She celebrates the faith, friendship and community that carried her through the experience, shares how a decade-old vision finally came to life, and looks ahead to a season filled with family, travel, new opportunities and fresh beginnings. It’s an encouraging conversation about trusting God’s timing, answering His call and remembering that your story can inspire others.

    Reach out to KB on Instagram and share your thoughts.


    From Addiction to Faith: Kateland Maksanty’s Sobriety Story Sep 21, 2026
    Show notes

    In this powerful episode of Fed by the Fruit, host KB sits down with wife, mother, entrepreneur, and proud sober woman Kateland Maksanty to discuss her journey from hidden alcohol addiction to sobriety, healing, and faith in God. Kateland shares how grief, a family culture of drinking, and the isolation of the COVID-19 pandemic contributed to her addiction; how a hospitalization became the turning point that led her to get sober; and how the Reframe app helped her understand the connection between alcohol, dopamine, and ADHD. She also opens up about rebuilding her identity, discovering a personal relationship with God, and finding hope in Romans 8:28. This honest testimony is a reminder that addiction does not discriminate—and that surrender, recovery, and transformation are possible.

    Connect with Kateland on Instagram and reach out to KB on Instagram and share your thoughts.


    The Prophet Elisha: Surrender, Obedience, and a Life of Faith Sep 14, 2026
    Show notes

    In this episode of Fed by the Fruit, host KB takes a deep dive into the life and ministry of the prophet Elisha, exploring what his biblical story teaches us about surrender, faithful obedience, spiritual preparation, and trusting God’s power in everyday life. From burning the plows and answering God’s call to receiving a double portion, helping a widow in need, witnessing miraculous healing, and seeing the chariots of fire, Elisha’s journey reminds us that God often works deeply within us before working visibly through us—and that His provision, presence, and restoration reach both our greatest struggles and smallest concerns.

    Reach out to KB on Instagram and share your thoughts.


    Leaving Religion for Relationship: Whitney Carnohan’s Story of Faith and Surrender Sep 07, 2026
    Show notes

    In this powerful episode of Fed by the Fruit, host KB welcomes coach and mentor Whitney Carnohan for an honest conversation about faith, surrender and finding purpose in God’s plan. Whitney shares her journey from leaving the Mormon church and chasing success to building a personal relationship with God, strengthening her marriage and making the courageous decision to sell nearly everything and move her family from San Diego to El Salvador. Together, KB and Whitney explore releasing hustle and material identity, trusting God through fear and uncertainty, staying close to Him in everyday life and finding strength through willingness, prayer and obedience. This inspiring Christian testimony offers hope to anyone navigating change, rebuilding their faith or learning to surrender control and follow where God leads.

    Find out more about Whitney on Instagram and check out Power Couple Playbook on Spotify. Reach out to KB on Instagram and share your thoughts.


    Finding Your Worship Style: 7 Unique Ways to Encounter God Aug 31, 2026
    Show notes

    What does meaningful time with God look like for you? In this episode of Fed by the Fruit, KB shares her faith-filled Christian morning routine—including Bible reading, daily devotionals, prayer journaling, and practical ways to reduce digital distractions—and explores seven unique worship styles that can help you recognize how you connect with God most naturally. KB also welcomes Melissa Landon, creator of The Legacy of Her, to discuss the power of women sharing their testimonies, finding faith through difficult seasons, and building a legacy rooted in purpose. Whether your quiet time happens early in the morning or in the small pockets of a busy day, this conversation will encourage you to pursue God through Scripture, prayer, worship, community, and the practices that awaken your heart to His presence.

    Find out more about the Legacy of Her or to get tickets here. Reach out to KB on Instagram and share your thoughts.


    A Faith-Filled Life Update: Christian Counseling, Foundational Health & Legacy of Her Aug 24, 2026
    Show notes

    In this heartfelt catch-up episode of Fed by the Fruit, host KB opens up about the beautiful ways God is moving in her life during the last week of August. She shares family joys; from son Asher starting his third year at Valor Global Online to precious time in Iowa with baby granddaughter Selah along with the unexpected closure of a long, painful friendship rift and the delightful chaos of welcoming eight Highland cows to the Ballard farm. KB also explains why she said yes to a faith-first wellness partnership with Parga's Core 4 supplements (Core Flow, Core Blue, Core Red, and Core Green), delivers a powerful praise report about Christian marriage counseling and answered prayer, and recommends two must-read books: 18 Days in Heaven by Gabe Poirot and The Joy of the Trinity by Tara-Leigh Cobble. Rooted in Isaiah 43:19 "See, I am doing a new thing" this episode is a warm, honest reminder that God is faithful in the wilderness, the waiting, and the every day. Plus, don't miss details on the Legacy of Her luncheon happening September 24 in Manassas, VA.

    Reach out to KB on Instagram and share your thoughts.


    When the Unthinkable Happens: Stephanie Meeker on Grief, Faith, and Surrender Aug 17, 2026
    Show notes

    In this episode of Fed by the Fruit, KB sits down with faith-driven writer, teacher, and ministry leader Stephanie Meeker, author of the memoir When the Unthinkable Happens, whose life changed overnight in 2014 when her best friend Michelle was murdered by her estranged husband and Stephanie and her husband stepped in to raise Michelle's four children. Stephanie shares who Michelle really was — her contagious joy and the prayer life that shaped their friendship and walks through the day she drove to Michelle's house, the shock of identifying the suspect on video, the six-week trial two years later, and the nearly decade-long fight through foster care, social workers, a denied adoption, and a Virginia law they helped change so the children would not have to forfeit their inheritance to be adopted. Along the way she talks honestly about wrestling with God, journaling through grief when the pages stayed blank, the ministry of presence from friends who simply stayed, what not to say to someone who is grieving, and how Philippians 4:4-7 carried her from a season of desperation into a season of rejoicing. It's a raw, hope-filled conversation about surrender, community, and God's faithfulness when life turns out nothing like the life you prayed for.

    Stephanie's book is available at StephanieMeeker.org, and she and KB are both speaking at Legacy of Her on September 24th in Manassas, Virginia.

    Reach out to KB on Instagram and share your thoughts.


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