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    Kids & Family

    Family Goals with David Pollack and Pastor J

    David Pollack and Graystone Church Lead Pastor Jonathan Howes talk about all things God, Family, Marriage, and Sports. Dive in for wisdom, encouragement, fun, and laughter.

    Advertise

    Copyright: © 2023 Family Goals with David Pollack and Pastor J

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Should Christians Vote? 5 Biblical Reasons to Participate Nov 03, 2026
    Show notes

    David Pollack and Pastor J explore the relationship between faith, politics, and voting. How can

    Christians participate in the political process while keeping their hope and identity firmly rooted

    in Jesus?

    Hear about why Christians should stay engaged, stand for biblical values, and seek the good of

    their communities. They explore five biblical reasons to vote, including being salt and light,

    standing for what is right, caring for our communities, understanding the role of government,

    and considering the world we’re leaving for the next generation.

    The conversation also explains how Christians can evaluate candidates through character,

    leadership, experience, and alignment with biblical convictions—without placing their ultimate

    trust in a political party or politician. They close with practical encouragement to stay involved,

    remain faithful to biblical values, trust God regardless of election outcomes, and protect our

    Christian witness through the way we engage with others.

    IN THIS EPISODE

    ● Should Christians get involved in politics?

    ● Five biblical reasons Christians should vote

    ● Being salt and light in our communities

    ● Evaluating candidates through character, leadership, and biblical values

    ● Why our hope and identity must remain in Jesus

    ● Encouraging the next generation to participate

    ● How to disagree without damaging your Christian witness

    ● Don’t sit out, don’t sell out, don’t freak out, and don’t bow out

    SCRIPTURE REFERENCES

    Matthew 5:13–16 • Proverbs 31 • Jeremiah 29:7 • Romans 13:1 • Psalm 20:7 • Philippians 3:20 •

    Proverbs 29:2 • James 1:19

    FOLLOW FAMILY GOALS

    Listen and subscribe:

    Apple Podcasts:

    https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id15852147

    91

    Spotify: https://open.spotify.com/show/familygoalspod

    YouTube: https://www.youtube.com/@FamilyGoalsPod

    Instagram: https://www.instagram.com/familygoalspod/

    X: https://x.com/familygoalspod

    Graystone Church: https://www.graystonechurch.com/

    MORE FROM DAVID POLLACK

    YouTube: https://www.youtube.com/@DavidPollackCFB

    Podcast:

    https://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459


    Forgive Yourself Part 2: God’s Forgiveness & How to Move Forward Oct 30, 2026
    Show notes

    Continuing their conversation about learning to forgive yourself, David and Pastor J focus on

    God’s forgiveness and the promise found in 1 John 1:9. They explore biblical forgiveness,

    repentance, spiritual growth, and how faith changes the way we live.

    IN THIS EPISODE

    ● Understanding God’s forgiveness through 1 John 1:9

    ● The difference between confession, repentance, justification, and sanctification

    ● How to respond to sin and take practical steps toward change

    ● What Jesus’ encounter with the woman caught in adultery teaches us

    ● Finding freedom in God’s forgiveness instead of being defined by past mistakes

    ● Connecting with your kids and building stronger family relationships

    FIND PART ONE HERE

    https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id15852147

    91?i=1000798234256

    ABOUT FAMILY GOALS

    You're listening to David Pollack (College Football Hall-of-Famer and college football analyst)

    and Jonathan Howes (Lead Pastor of Graystone Church), having a weekly conversation about

    God, Family, and Sports. Through honest conversations, biblical wisdom, and plenty of fun, they

    explore how faith shapes the way we live, lead, parent, and compete.

    FOLLOW THE FAMILY GOALS PODCAST

    Follow on Apple:

    https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id15852147

    91

    Follow on Spotify:

    https://open.spotify.com/show/7y3VW6ugQHjygWHUntDABN?si=504b74a5e8fb4f3f

    Instagram: https://www.instagram.com/familygoalspod/

    X: https://x.com/familygoalspod

    Graystone Church: https://www.graystonechurch.com/

    MORE FROM DAVID POLLACK

    Subscribe to See Ball Get Ball with David Pollack on YouTube:

    https://www.youtube.com/@DavidPollackCFB

    Listen to See Ball Get Ball with David Pollack:

    https://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459


    Forgive Yourself- Faith, Pressure & Parenting in Sports Oct 26, 2026
    Show notes

    How do you forgive yourself, overcome pressure, and help your kids learn from mistakes? On

    the Family Goals Podcast, David Pollack and Pastor J discuss sports, parenting, Christian faith,

    and how to compete without letting performance define your identity.

    Inspired by Oklahoma quarterback John Mateer’s reminder to “forgive yourself,” David and

    Pastor J explore the mental side of sports, handling criticism, and learning from failure without

    getting stuck in it. They discuss how parents can encourage young athletes, help their kids

    enjoy the game, and avoid adding unnecessary pressure.

    The conversation also turns to faith and competition. Does God care who wins a football game?

    How can athletes use their gifts to glorify Him? And what does it mean to compete for an

    “audience of one”?

    IN THIS EPISODE

    ● Learning to forgive yourself and move forward after mistakes

    ● Helping young athletes handle pressure without letting performance define them

    ● Parenting with encouragement instead of adding pressure

    ● Competing for an “audience of one” and using your gifts to glorify God

    ● What 1 Corinthians 9 teaches about discipline, purpose, and running to win

    ABOUT FAMILY GOALS

    You're listening to David Pollack (College Football Hall-of-Famer and college football analyst)

    and Jonathan Howes (Lead Pastor of Graystone Church), having a weekly conversation about

    God, Family, and Sports. Through honest conversations, biblical wisdom, and plenty of fun, they

    explore how faith shapes the way we live, lead, parent, and compete.

    FOLLOW THE FAMILY GOALS PODCAST

    Follow on Apple:

    https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id15852147

    91

    Follow on Spotify:

    https://open.spotify.com/show/7y3VW6ugQHjygWHUntDABN?si=504b74a5e8fb4f3f

    Instagram: https://www.instagram.com/familygoalspod/

    X: https://x.com/familygoalspod

    Graystone Church: https://www.graystonechurch.com/

    MORE FROM DAVID POLLACK

    Subscribe to See Ball Get Ball with David Pollack on YouTube:

    https://www.youtube.com/@DavidPollackCFB

    Listen to See Ball Get Ball with David Pollack:

    https://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459


    The Battle Every Man Faces: Lust, Pornography, and Protecting Your Family Oct 20, 2026
    Show notes

    David Pollack and Pastor J discuss pornography, lust, explicit content in sports broadcasts,

    Christian marriage, and biblical accountability. How can men guard their eyes, protect their

    families, and stand firm in a culture that increasingly normalizes sexual content?

    After MLB player Alex Call called out “soft-porn” ads appearing during family-friendly

    broadcasts, David and Pastor J unpack the growing problem of explicit content in mainstream

    media and the danger of becoming desensitized to what we see. They explore the everyday

    battle men face with lust and pornography, the importance of protecting your marriage, and how

    Christian men can model healthy boundaries for their children.

    CHAPTERS

    00:00 – Intro & College Football Recap

    02:40 – Lindsay’s Miraculous Medical Update

    11:00 – The Importance of Intentional Prayer

    13:16 – AI Misinformation & Discerning the Truth

    16:55 – Channeling Passion into Our Faith

    21:56 – Explicit Ads in Sports & Alex Call’s Post

    28:30 – The Battle Every Man Faces: Lust & Pornography

    37:40 – Practical Boundaries: The “Bounce Technique” & Guardrails

    44:36 – Steps to Freedom: Confession & Accountability

    49:15 – Removing Temptation & Guarding Your Marriage

    55:06 – Final Thoughts & Encouragement

    CONNECT WITH FAMILY GOALS

    Subscribe on YouTube: https://www.youtube.com/@FamilyGoalsPod?sub_confirmation=1

    Instagram: https://www.instagram.com/familygoalspod/

    X: https://x.com/familygoalspod

    Graystone Church: https://www.graystonechurch.com/

    RESOURCES MENTIONED

    Toney Financial — How to Plan the Perfect Retirement: https://www.toneyfinancialinc.com/

    Covenant Eyes — Accountability tools to help protect your eyes, strengthen accountability, and

    pursue freedom from pornography: https://www.covenanteyes.com

    ABOUT FAMILY GOALS

    David Pollack, College Football Hall of Famer and former College GameDay analyst, and

    Jonathan Howes (Pastor J), Lead Pastor of Graystone Church, host Family Goals, a podcast

    about God, family, marriage, and sports. Through honest conversations, biblical truth, practical

    wisdom, and plenty of fun and laughter, they encourage listeners to put their faith into practice in

    their homes, relationships, and everyday lives.

    MORE FROM DAVID POLLACK

    See Ball Get Ball with David Pollack on YouTube: https://www.youtube.com/@DavidPollackCFB

    Listen on Apple Podcasts:

    https://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459


    PART TWO: Twelve Ordinary Men by John F. MacArthur | Family Goals Book Breakdown Oct 16, 2026
    Show notes

    PART TWO: Twelve Ordinary Men by John F. MacArthur | Family Goals Book Breakdown

    You are listening to David Pollack (College Football Hall-of-Famer & CFB Analyst) and Jonathan Howes (Lead Pastor of Graystone Church) have a weekly conversation about God, Family, and Sports.

    #familygoalspodcast #familygoals #Christianity

    Respond in the comments, SUBSCRIBE and CLICK THE BELL for notifications

    FOLLOW The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791

    X: https://x.com/familygoalspod

    Instagram: https://www.instagram.com/familygoalspod/

    Toney Financial Services: https://www.toneyfinancialinc.com/

    Graystone Church: https://www.graystonechurch.com/

    FOLLOW See Ball Get Ball with David Pollack: https://www.youtube.com/@DavidPollackCFB

    https://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459

    Produced by: https://www.bigstoryco.com


    A God of Second Chances Oct 12, 2026
    Show notes

    A God of Second Chances

    You are listening to David Pollack (College Football Hall-of-Famer & CFB Analyst) and Jonathan Howes (Lead Pastor of Graystone Church) have a weekly conversation about God, Family, and Sports.

    #familygoalspodcast #familygoals #Christianity

    Respond in the comments, SUBSCRIBE and CLICK THE BELL for notifications

    FOLLOW The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791

    X: https://x.com/familygoalspod

    Instagram: https://www.instagram.com/familygoalspod/

    Toney Financial Services: https://www.toneyfinancialinc.com/

    Graystone Church: https://www.graystonechurch.com/

    FOLLOW See Ball Get Ball with David Pollack: https://www.youtube.com/@DavidPollackCFB

    https://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459

    Produced by: https://www.bigstoryco.com


    Twelve Ordinary Men by John F. MacArthur | Family Goals Book Breakdown Oct 09, 2026
    Show notes

    Twelve Ordinary Men by John F. MacArthur | Family Goals Book Breakdown

    You are listening to David Pollack (College Football Hall-of-Famer & CFB Analyst) and Jonathan Howes (Lead Pastor of Graystone Church) have a weekly conversation about God, Family, and Sports.

    #familygoalspodcast #familygoals #Christianity

    Respond in the comments, SUBSCRIBE and CLICK THE BELL for notifications

    FOLLOW The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791

    X: https://x.com/familygoalspod

    Instagram: https://www.instagram.com/familygoalspod/

    Toney Financial Services: https://www.toneyfinancialinc.com/

    Graystone Church: https://www.graystonechurch.com/

    FOLLOW See Ball Get Ball with David Pollack: https://www.youtube.com/@DavidPollackCFB

    https://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459

    Produced by: https://www.bigstoryco.com


    Parental Guardrails to Consider for Teens and Social Media Oct 05, 2026
    Show notes

    Parental Guardrails to Consider for Teens and Social Media

    You are listening to David Pollack (College Football Hall-of-Famer & CFB Analyst) and Jonathan Howes (Lead Pastor of Graystone Church) have a weekly conversation about God, Family, and Sports.

    #familygoalspodcast #familygoals #Christianity

    Respond in the comments, SUBSCRIBE and CLICK THE BELL for notifications

    FOLLOW The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791

    X: https://x.com/familygoalspod

    Instagram: https://www.instagram.com/familygoalspod/

    Toney Financial Services: https://www.toneyfinancialinc.com/

    Graystone Church: https://www.graystonechurch.com/

    FOLLOW See Ball Get Ball with David Pollack: https://www.youtube.com/@DavidPollackCFB

    https://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459

    Produced by: https://www.bigstoryco.com


    'The Case For Christ' by Lee Strobel: Growing Closer to Our King Oct 02, 2026
    Show notes

    'The Case For Christ' by Lee Strobel: Growing Closer to Our King

    You are listening to David Pollack (College Football Hall-of-Famer & CFB Analyst) and Jonathan Howes (Lead Pastor of Graystone Church) have a weekly conversation about God, Family, and Sports.

    #familygoalspodcast #familygoals #Christianity

    Respond in the comments, SUBSCRIBE and CLICK THE BELL for notifications

    FOLLOW The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791

    X: https://x.com/familygoalspod

    Instagram: https://www.instagram.com/familygoalspod/

    Toney Financial Services: https://www.toneyfinancialinc.com/

    Graystone Church: https://www.graystonechurch.com/

    FOLLOW See Ball Get Ball with David Pollack: https://www.youtube.com/@DavidPollackCFB

    https://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459

    Produced by: https://www.bigstoryco.com


    Faith Through Trials: Turning to the King Sep 24, 2026
    Show notes

    Faith Through Trials: Turning to the King

    You are listening to David Pollack (College Football Hall-of-Famer & CFB Analyst) and Jonathan Howes (Lead Pastor of Graystone Church) have a weekly conversation about God, Family, and Sports.

    #familygoalspodcast #familygoals #Christianity

    Respond in the comments, SUBSCRIBE and CLICK THE BELL for notifications

    FOLLOW The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791

    X: https://x.com/familygoalspod

    Instagram: https://www.instagram.com/familygoalspod/

    Toney Financial Services: https://www.toneyfinancialinc.com/

    Graystone Church: https://www.graystonechurch.com/

    FOLLOW See Ball Get Ball with David Pollack: https://www.youtube.com/@DavidPollackCFB

    https://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459

    Produced by: https://www.bigstoryco.com


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