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    Education

    F THIS S with Rachel Sheerin

    The podcast that helps you keep love in your work, happiness in your life, and success coming your way with keynote speaker, team trainer and margarita drinker, Rachel Sheerin!

    Advertise

    Copyright: © 2020 Rachel Sheerin International LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Looking Back to Go Forward Jan 07, 2021
    Show notes

    Rachel's 4 Focus Pitchers Strategy: https://www.smartmeetings.com/tips-tools/129250/victory-event-pros

    Learn about Rachel's virtual emcee and motivational keynotes at www.rachelsheerin.com

    Connect with Rachel on Instagram

    www.instagram.com/rachel.sheerin

    Link up with Rachel on LinkedIn

    www.linkedin.com/in/rachelsheerin

    Want to win January's giveaway valued at $350? Subscribe to Rachel's newsletter and get episodes delivered directly to your inbox each week - www.rachelsheerin.com/newsletter-signup


    The 1 Thing You Need to Change in 2021 to Be Happy (and the steps to do it) Dec 29, 2020
    Show notes

    In this episode, Rachel shares the tricks our brain plays to keep us emotional and what triggers our actions - plus how to stop the cycle and set your mind, emotions and actions on course to build 2021 into the year you get:

    More good vibes

    Less WTF moments

    Power over your day to day and moment to moment

    PLUS hear about Rachel's final days of her YEAR OF COACHING giveaway!

    Learn about Rachel's virtual emcee and motivational keynotes at www.rachelsheerin.com

    Connect with Rachel on Instagram

    www.instagram.com/rachel.sheerin

    Link up with Rachel on LinkedIn

    www.linkedin.com/in/rachelsheerin


    Procrastination is your frenemy Dec 22, 2020
    Show notes

    If you're anything like me, you might procrastinate from time to time, even though you KNOW you shouldn't be!

    So how do we stop? How do you we get back on track? How do we make 2021 the year we JUST DO IT instead of scrolling IG for 3 hours?

    Let's talk about it today on F THIS S!

    Tim Urban's TED Talk on Procrastination - https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator?language=en

    Kim from @verybestyou Office Hours - https://www.instagram.com/verybestyou/?hl=en

    Megan from The Planner's Vault (for Wedding Planners) - www.theplannersvault.com/fthiss

    Learn about Rachel's virtual emcee and motivational keynotes at www.rachelsheerin.com

    Connect with Rachel on Instagram

    www.instagram.com/rachel.sheerin

    Link up with Rachel on LinkedIn

    www.linkedin.com/in/rachelsheerin


    Nice Negotiation - That Gets You What You Want Dec 08, 2020
    Show notes

    Negotiation can get you more of what you want, when you want it and how you want it so that you can keep on leveling up your success, happiness and spreading those good, strong vibes wherever you go.

    In this episode, you'll learn:

    • Why negotiation feels like a bad word
    • How you can negotiate with love and strength
    • Ways you can use negotiation to improve your life and bank account
    • Some strategies to help you negotiate like a badass
    • About UNC Business School Professor, Alison Fragale, Rachel's love of her AmEx Platinum Card and how negotiation plays into nightly dinner conversations!

    So take these tips shared in this episode and get going, you feel-good negotiator, you!

    FREE RESOURCE: Email Rachel at hi@rachelsheerin.com with the subject line I WANT THE NEGOTIATION GUIDE and you'll get it PLUS Rachel's 25 things you can negotiate to save you money right now!

    Connect with Rachel on LinkedIn

    Follow Rachel on Instagram

    Sign Up for Rachel's weekly emails (and get the podcast delivered to your inbox!)


    Make Your Life Easier, Save Money and Have Fun in 2021 with these tools, apps and services! Dec 01, 2020
    Show notes

    Rachel's favorite tech recommendations for free and low cost apps, websites, services and systems to make your work and life easier, save money and are so easy to use that you can't help but actually do it!

    All on this episode, these services are shouted out - and some have referral links so you can earn bonuses (and Rachel can, too!)

    LIFETOOLS APPS AND SERVICES:

    Unroll.me - Free service to wrangle your inbox from chaos to composed, organizing all your promo emails into an easily daily email for your quick review. Sign up for free here!

    Bouqs Flower Delivery - Farm fresh flowers delivered monthly for $39/mo with tons of gorgeous styles - and you can change who gets the deliveries, too! Who doesn't love fresh flowers?! Save 30% on your 1st order here.

    Rakuten - Get cash back and special coupons for all your purchases (like 15% cash back at PetCo, for example) - Sign up here to get $40 added to your first cash-back check!

    Shipt Grocery Delivery - Get free delivery from your fave grocery stores, pet supply chains, Costco, CVS and more. Click here to get $10 off a yearly membership and get to saving your precious time now!

    Poshmark and ThredUp - get New with Tags and Like-new clothes at a fraction of the cost plus clean out your closet through ThredUp and get credit to shop with just by sending them your clothes with a pre-paid mailing label! Sign up to get $10 free for ThredUp here.

    Peloton - Yes, me as a motivational speaker gets motivated as hell from these instructors! Love the music, classes, app and bike itself. Save $100 on your bike and #TreatYoSelf to the gift of health today! Plus you can be there in 2021 when I become Peloton's 1st plus size guest instructor ;) #Goals

    Audible.com - For fictional adventures while you're at home, in the yard or more. The Blade Itself by Joe Abercrombie was the book I mentioned, if you're into epic adventure tales with great characters and magical things!

    BUSINESS TOOLS:

    Planoly - Schedule your Instagram and Pinterest easily with this visual planner that auto-posts for you! Sign up here to try it out!

    Temi - Transcribe any videos and audio easily through AI for 25 cents a minute!

    HoneyBook CRM to handle your leads/prospects and guide clients through the process with you! Send contracts, invoices, get paid and send beautiful emails in a few clicks all through HoneyBook - Get 50% off your 1st year!

    FUN APPS AND TOOLS:

    JackBox Games - SO much fun, up to 8-10 players and all you need is your phones and a screen/device/computer! Tons of different packs - our fave games are Quidditch and Drawful, plus KO T-Shirt!

    Among Us Game (free) - Play on your phones with friends in a private map to figure out who the imposter while completing tasks and trying not to get killed or flung out into space! Be warned - once you learn it, you'll spend hours playing!

    MarcoPolo - Video messaging to keep in touch with friends, family and clients. Upgrade to the paid version and you can speed up the videos, slow them down and more!


    How to stop faking being grateful, own your drive and feel the love in your life! Nov 17, 2020
    Show notes

    Have you every been grateful - KNEW you were grateful - but not FEEL grateful? Do you ever struggle balancing appreciating what you have and wanting more? You're not alone - you're driven and the pressure to be grateful can be taken off your working shoulders... and placed into your heart!

    On this episode, we are exploring why gratefulness - why it is so important and more importantly, how to feel truly grateful in your life plus how to balance it with the drive to achieve more succeed on new levels and get exactly what you want out of life.

    Keep in touch with the latest sales and motivation blogs, tips and training delivered straight to your inbox with Rachel's weekly newsletter! Visit www.rachelsheerin.com/newsletter-signup today!

    Connect with Rachel on social media:

    www.twitter.com/rachel_sheerin

    www.instagram.com/rachel.sheerin

    www.linkedin.com/in/rachelsheerin

    www.facebook.com/rachelsheerinspeaker


    Zoom Like Lizzo - 10 Tips to Look Good as Hell on Video Calls, Meetings and More! Nov 10, 2020
    Show notes

    Showing up like the badass you are shouldn't break the bank!

    In this episode, keynote speaker and virtual emcee, Rachel Sheerin, shares with you her 10 quick tips to look, sound and show up like a video pro on your video meetings and beyond!

    Get creative, free hacks to level up your on-screen looks, sound and image!

    Your lighting, your video, your audio and the keys to having folks follow up with you - whether you're networking at an event, having a YouTube video premiere or presenting a speech, webinar or pitch - stand out for the right reasons with these tips!

    Want Rachel's gear list? Email her at hi@rachelsheerin.com

    Connect with Rachel today:

    www.instagram.com/rachel.sheerin

    www.linkedin.com/in/rachelsheerin

    SUBCRIBE and get podcast episodes delivered every week, plus Rachel's blog posts and FREE WEBINARS here: www.rachelsheerin.com/newsletter-signup

    Interested in sponsoring F THIS S and having your business reach thousands of listeners each month? Email team@rachelsheerin.com to learn more!


    What we can learn from admiring others Nov 03, 2020
    Show notes

    There's so much we can learn from successful and admirable people in our world, our memories and our communities.

    Connect with Rachel today:

    www.instagram.com/rachel.sheerin

    www.linkedin.com/in/rachelsheerin

    SUBCRIBE and get podcast episodes delivered every week, plus Rachel's blog posts and FREE WEBINARS here: www.rachelsheerin.com/newsletter-signup

    Interested in sponsoring F THIS S and having your business reach thousands of listeners each month? Email team@rachelsheerin.com to learn more!


    Want to Give Generously this Year? Start Here. Oct 27, 2020
    Show notes

    No one is useless in this world who lightens the burden of it to anyone else. - Charles Dickens

    Follow Kim Montoya, Accountability Coach on Instagram @verybestyou

    Wanna ride Peloton with me? My rider name is FthisSRachel - add me!

    Interested in being a sponsor and reaching thousands every week? Email team@rachelsheerin.com for our 2021 packages available!

    Connect with Rachel on LinkedIn - www.linkedin.com/in/rachelsheerin

    Want F THIS S delivered to your inbox every week? Sign up www.rachelsheerin.com/newsletter-signup


    Top 10 Ways to Network at Online Events, Conferences and Webinars Oct 20, 2020
    Show notes

    Get my TOP TEN TIPS for Networking at Virtual Events so you can find:

    • People you want to work with
    • People you want to work for
    • People who want to buy from you
    • People you want to grab a margarita with post-pandemic
    • Stand out like the badass you are online in a sea of AVERAGE!

    Shout to some awesome people mentioned in today's episode like:

    @lizglazer - funny person!

    @jfiltz - President Elect of NACE and wise man!

    https://liveeventsmg.com/ - Vx by LEMG, my fave virtual platform! Have questions? Want to be a sponsor on the show and stream to thousands every week? Contact team@rachelsheerin.com for advertising packages - only 6 more slots available for the holiday and 2021 season!


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